Name:
Alastair Simon Lawson
Gender:
Male
Club:
Steel City
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:28Swaffham parkrun # 852.5-2.91 Jan 20+
parkrun20:40Sheffield Castle parkrun # 3203.3-4.49 Nov 19+
parkrun21:36Graves parkrun # 3943.8-1.58 Feb 20+
parkrun21:20Graves parkrun # 3923.2-1.525 Jan 20+
parkrun21:14Sheffield Castle parkrun # 3164.0-5.112 Oct 19+
parkrun21:58Graves parkrun # 3904.5-1.511 Jan 20
parkrun21:55Graves parkrun # 3854.6-2.114 Dec 19
parkrun21:40Graves parkrun # 3814.4-3.52 Nov 19
parkrun22:32Graves parkrun # 3875.4-1.728 Dec 19
parkrun21:37Graves parkrun # 3913.4-1.118 Jan 20
parkrun22:37Graves parkrun # 3805.6-2.926 Oct 19
parkrun21:46Graves parkrun # 3774.2-4.95 Oct 19
parkrun22:18Graves parkrun # 3893.40.24 Jan 20
parkrun22:09Graves parkrun # 3704.2-5.117 Aug 19
parkrun21:56Graves parkrun # 3792.8-1.419 Oct 19
parkrun22:49Graves parkrun # 3844.00.27 Dec 19
parkrun22:51Graves parkrun # 3763.7-2.428 Sep 19
parkrun22:27Druridge Bay parkrun # 2653.2-2.631 Aug 19
parkrun22:45Graves parkrun # 3733.0-1.87 Sep 19
parkrun24:17Graves parkrun # 3824.22.816 Nov 19
parkrun22:37Graves parkrun # 3653.0-22.013 Jul 19
parkrun23:44Graves parkrun # 3694.2-2.110 Aug 19
parkrun25:15Graves parkrun # 4004.54.624 Jul 21
parkrun19:17Druridge Bay parkrun # 1012.80.623 Jul 16
parkrun19:28Graves parkrun # 2183.40.39 Jul 16
Mar2:59:16Zurich Marató Barcelona0.61.113 Mar 16
HM86:06Sleaford Half Marathon1.80.421 Feb 16
10K36:53Dewsbury 10K0.4-0.47 Feb 16
parkrun19:32Graves parkrun # 2122.61.328 May 16
parkrun19:00Graves parkrun # 2002.50.35 Mar 16
10K37:06Percy Pud 10K0.9-0.76 Dec 15
parkrun18:22Sheffield Hallam parkrun # 2811.00.420 Feb 16
parkrun18:59Graves parkrun # 1942.50.223 Jan 16
parkrun19:05Southwick Country Park parkrun # 2342.50.413 Feb 16
parkrun18:39Hillsborough parkrun # 1472.00.021 Nov 15
parkrun20:10Graves parkrun # 2043.02.22 Apr 16
Mar2:51:34Virgin London Marathon0.8-0.926 Apr 15
parkrun19:00Sheffield Castle parkrun # 1202.00.828 Nov 15
parkrun19:35Graves parkrun # 1833.50.57 Nov 15
parkrun19:12Hillsborough parkrun # 1561.02.216 Jan 16
20M2:09:27East Hull Harriers 200.6-0.522 Mar 15
parkrun17:45Rother Valley parkrun # 881.0-1.318 Apr 15
parkrun18:49Graves parkrun # 1563.0-0.62 May 15
5M31:03South Yorkshire Road League2.7-0.88 Apr 15
parkrun19:12Sheffield Castle parkrun # 762.00.817 Jan 15
parkrun19:40Graves parkrun # 1423.00.83 Jan 15
parkrun17:53Rother Valley parkrun # 462.0-2.85 Apr 14
20M2:11:59Ashby 201.1-1.59 Mar 14
5M30:25South Yorkshire Road League1.7-0.614 May 14
parkrun19:24Graves parkrun # 993.5-1.41 Mar 14
parkrun24:53Graves parkrun # 1923.011.39 Jan 16
12K47:59ECCA English National Championships2.0-0.722 Feb 14
parkrun25:35Rother Valley parkrun # 1341.214.321 May 16
parkrun35:33Swaffham parkrun # 71.823.97 Jul 18
parkrun20:36Graves parkrun # 1024.00.922 Mar 14
parkrun19:24Graves parkrun # 1012.00.415 Mar 14
parkrun20:18Graves parkrun # 954.0-0.11 Feb 14
parkrun20:37Graves parkrun # 934.00.618 Jan 14
10K39:50Percy Pud 10K-0.11.61 Dec 13
parkrun20:32Graves parkrun # 704.00.417 Aug 13
parkrun18:26Rother Valley parkrun # 31.0-1.125 May 13
parkrun19:54Graves parkrun # 604.0-0.91 Jun 13
parkrun30:45Graves parkrun # 2153.220.318 Jun 16
parkrun20:31Graves parkrun # 535.0-0.813 Apr 13
parkrun19:56Graves parkrun # 543.00.020 Apr 13
parkrun20:00Graves parkrun # 573.00.211 May 13
parkrun20:05Graves parkrun # 582.50.818 May 13
parkrun23:19Graves parkrun # 915.04.84 Jan 14
parkrun29:39Graves parkrun # 2052.020.09 Apr 16
parkrun20:09Graves parkrun # 444.0-0.59 Feb 13
parkrun19:05Hillsborough parkrun # 11.6-0.42 Feb 13
parkrun20:02Graves parkrun # 562.01.24 May 13
HM84:55Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-1.128 Oct 12
parkrun19:46Graves parkrun # 451.51.216 Feb 13
parkrun26:39Graves parkrun # 1402.514.420 Dec 14
HM85:43Sheffield Half Marathon1.4-1.727 May 12
parkrun19:35Graves parkrun # 241.50.429 Sep 12
parkrun19:29Graves parkrun # 221.50.215 Sep 12
parkrun20:33Graves parkrun # 391.52.85 Jan 13
10K41:28Weston Park Hospital Cancer Charity 10K2.60.01 Jul 12
parkrun19:41Graves parkrun # 43.0-1.25 May 12
parkrun19:58Graves parkrun # 201.51.21 Sep 12
parkrun20:58Graves parkrun # 371.53.629 Dec 12
parkrun20:20Graves parkrun # 191.52.025 Aug 12
parkrun23:38Rother Valley parkrun # 161.09.431 Aug 13
parkrun22:17Graves parkrun # 411.56.219 Jan 13
parkrun22:45Graves parkrun # 421.57.126 Jan 13
parkrun23:08Sheffield Hallam parkrun # 261.00.022 Jan 11
5M31:06South Yorkshire Road League0.4-9.113 Apr 11
parkrun21:25Sheffield Hallam parkrun # 421.04.414 May 11
15M1:49:47Three Lakes Classic 153.80.218 Jun 11
parkrun20:49Sheffield Hallam parkrun # 631.03.28 Oct 11
50M8:57:38Rowbothams Round Rotherham 505.08.715 Oct 11
parkrun28:45Graves parkrun # 351.517.515 Dec 12
parkrun33:05Graves parkrun # 774.020.95 Oct 13

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