Andrew Howarth
Chester TC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M30:44Borders League 52.1-2.09 Dec 18+
9.8K37:01British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-1.424 Nov 18+
5K18:33Ellesmere Port RC 5K0.9-4.015 Aug 18+
HM86:33Village Bakery Half Marathon0.5-0.425 Feb 18+
HM90:13Wirral Way Half Marathon1.22.27 Jan 18+
5.5M35:11Borders League Dec 17
5K20:02Ellesmere Port RC 5K0.94.416 Aug 17
10K39:10Helena Tipping Memorial 10K2.40.429 Mar 15
HM82:50Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-1.715 Feb 15
9.81K38:09Borders League 9.81K1.51.07 Dec 14
parkrun19:04Delamere parkrun # 971.51.87 Feb 15
5K17:32Urenco Capenhurst 5K0.1-0.620 Aug 14
5K18:40Manchester 5K Sizzler Series0.70.030 Jun 11
5K18:31Manchester 5K Sizzler Series0.7-1.014 Jul 11
10M62:47Sale 100.20.07 Aug 11
5K18:28URENCO Capenhurst 5K0.1-0.224 Aug 11
4.69M31:18Wirral Multi-Terrain Series4.4-0.26 Sep 11
4.39M27:11Wirral Multi-Terrain Series1.8-0.513 Sep 11
5M32:09Borders League1.41.116 Oct 11
5.5M33:48Borders League0.40.113 Nov 11
HM85:19Conwy Half Marathon1.6-0.920 Nov 11
9.8K40:03McCain UK Cross Challenge Series (inc European Trials)1.91.126 Nov 11
9.8K37:27Borders League1.4-1.111 Dec 11
5M32:24Shell Chester Round The Walls3.4-0.526 Dec 11
5M29:40Chester Spring 50.5-1.24 Apr 12 10K0.8-0.215 Apr 12
Mile5:23.6Wirral AC Mile1.00.027 Jun 12
5K17:45Urenco Capenhurst 5K0.4-0.822 Aug 12
10K39:08 Borders League1.21.121 Oct 12
5.5M33:01 Borders League-0.20.811 Nov 12
5.5M32:56 Borders League0.7-0.213 Jan 13
5K18:55Christleton 5K-0.42.917 May 13
5K18:32Urenco Capenhurst 5K0.71.021 Aug 13
parkrun19:44Delamere parkrun # 532.02.215 Mar 14
Mar4:02:54Snowdonia Marathon5.07.725 Oct 14

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