3K | 10:07 | Cathedral Relays | 7.0 | -2.3 | 19 Jan 20 | + |
12K | 44:53 | North Eastern County Championships | 6.6 | -1.9 | 14 Dec 19 | + |
12.3K | 46:09 | Northern Counties Championships | 6.4 | -1.6 | 25 Jan 20 | + |
11.2K | 42:31 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.8 | -1.4 | 7 Mar 20 | + |
parkrun | 16:04 | Newcastle parkrun # 487 | 2.3 | -1.5 | 16 Nov 19 | + |
12.9K | 50:06 | ECCA Saucony English National Championships | 6.9 | -0.9 | 22 Feb 20 | |
parkrun | 16:36 | Troon parkrun # 111 | 2.4 | -0.4 | 28 Dec 19 | |
10K | 32:54 | Heaton Harriers Memorial 10K | 0.7 | -0.5 | 10 Nov 19 | |
parkrun | 16:05 | Blyth Links parkrun # 32 | 0.9 | 0.0 | 7 Dec 19 | |
5.848K | 19:20 | ERRA Men's National 6-Stage Relays | 1.8 | -0.3 | 6 Oct 19 | |
6.8K | 21:27 | Northern Counties Men's 6-Stage Relays | 0.0 | -0.5 | 15 Sep 19 | |
2.22M | 11:26 | North East Counties Relay Championship | 2.6 | -0.4 | 31 Aug 19 | |
2M | 9:44 | Gosforth Summer Relays (3 x 2) | 0.9 | -0.4 | 4 Aug 19 | |
parkrun | 16:12 | Newcastle parkrun # 472 | 1.6 | -0.3 | 27 Jul 19 | |
5K | 15:42 | Quayside 5K | 0.3 | -0.2 | 14 Aug 19 | |
5M | 26:41 | Bridges of The Tyne 5 | 1.2 | -0.1 | 2 Jul 19 | |
2.65M | 13:53 | Weetslade Relays | 2.3 | 0.3 | 19 Jun 19 | |
parkrun | 16:11 | Newcastle parkrun # 461 | 1.5 | -0.3 | 20 Apr 19 | |
10K | 33:38 | Clive Cookson 10K | 0.9 | 0.3 | 15 May 19 | |
2M | 10:05 | Gordon Smith Memorial Relays | 2.0 | -0.2 | 8 May 19 | |
8K | 25:42 | Northern Counties Men's 12-Stage Relays | -0.4 | 0.4 | 24 Mar 19 | |
5K | 16:10 | Temple Park 5K | 1.2 | 0.0 | 31 Mar 19 | |
3K | 9:49 | Cathedral Relays | 5.1 | -1.5 | 13 Jan 19 | |
2.2M | 11:10 | Elswick Harriers Good Friday Relays | 1.2 | 0.6 | 19 Apr 19 | |
12K | 42:45 | ECCA Saucony English National Championships | 2.7 | 0.3 | 23 Feb 19 | |
5.88K | 18:48 | ERRA Men's National 6-Stage Relays | 1.4 | -1.0 | 6 Oct 18 | |
parkrun | 16:21 | Riverside parkrun # 332 | 0.9 | 0.7 | 5 Jan 19 | |
6.8K | 21:33 | Northern Counties Men's 6-Stage Relays | 0.0 | -0.2 | 23 Sep 18 | |
parkrun | 16:27 | Newcastle parkrun # 425 | 1.6 | 0.2 | 11 Aug 18 | |
2M | 10:03 | Gosforth Summer Relays (3 x 2) | 1.4 | 0.3 | 5 Aug 18 | |
8.5K | 25:36 | Northern Counties Men's 12-Stage Relays | -2.6 | 0.2 | 25 Mar 18 | |
2.22M | 11:24 | North East Counties Relay Championship | 2.5 | -0.3 | 17 Feb 18 | |
12K | 39:44 | North Eastern County Championships | 1.3 | -1.0 | 9 Dec 17 | |
HM | 72:46 | Brass Monkey Half Marathon | 0.3 | 0.2 | 14 Jan 18 | |
parkrun | 16:41 | Newcastle parkrun # 398 | 2.9 | -0.6 | 25 Dec 17 | |
10K | 32:52 | Heaton Harriers Memorial 10K | 0.9 | -0.6 | 12 Nov 17 | |
HM | 72:53 | SimplyHealth Great North Run | 1.4 | -0.9 | 10 Sep 17 | |
1.8M | 8:52 | Farringdon Open & Relays | 3.1 | -1.9 | 2 Sep 17 | |
6.5K | 20:27 | Northern Counties Men's 6-Stage Relays | 1.0 | -1.4 | 16 Sep 17 | |
5K | 16:19 | Tyne Bridge Harriers Winter Grand Prix 5K | 2.3 | -0.8 | 10 Oct 17 | |
5.88K | 19:13 | ERRA Men's National 6-Stage Relays | 1.4 | -0.2 | 7 Oct 17 | |
5K | 15:39 | Quayside Business Forum 5K | 0.7 | -1.7 | 23 Aug 17 | |
parkrun | 16:38 | Finsbury Park parkrun # 385 | 2.7 | -1.5 | 12 Aug 17 | |
2M | 9:59 | Gosforth Summer Relays (3 x 2) | 1.4 | -1.0 | 6 Aug 17 | |
parkrun | 16:30 | Newcastle parkrun # 377 | 1.8 | -0.9 | 29 Jul 17 | |
parkrun | 16:33 | Riverside parkrun # 260 | 1.4 | -0.4 | 22 Jul 17 | |
2.2M | 10:55 | Good Friday Road Races | 1.2 | -1.2 | 14 Apr 17 | |
parkrun | 16:14 | Newcastle parkrun # 364 | 1.5 | -1.2 | 1 Apr 17 | |
12K | 41:08 | North Eastern County Championships | 2.5 | -2.0 | 10 Dec 16 | |
5K | 16:09 | Temple Park 5K Series | 0.4 | -0.3 | 26 Mar 17 | |
8.65K | 30:22 | ERRA National Men's 12-Stage Relays | 1.6 | 0.4 | 8 Apr 17 | |
2.22M | 11:38 | North East Counties Relay Championship | 2.4 | -0.4 | 18 Feb 17 | |
parkrun | 16:40 | Newcastle parkrun # 350 | 2.7 | -1.4 | 25 Dec 16 | |
parkrun | 16:38 | Aberystwyth parkrun # 236 | 1.4 | -0.2 | 25 Feb 17 | |
10K | 33:30 | Heaton Harriers Memorial 10K | 0.4 | -0.9 | 13 Nov 16 | |
1.8M | 9:17 | Farringdon Open and Relays | 3.5 | -2.0 | 3 Sep 16 | |
5M | 27:31 | Norman Woodcock Memorial 5 | 1.1 | -0.3 | 5 Nov 16 | |
parkrun | 16:27 | Newcastle parkrun # 328 | 2.0 | -1.7 | 23 Jul 16 | |
2M | 9:55 | Gosforth Summer Relays (3 x 2) | 0.3 | -0.6 | 14 Aug 16 | |
5.67M | 30:05 | Blaydon Races 5.67 | 0.1 | -1.0 | 9 Jun 16 | |
parkrun | 16:37 | Newcastle parkrun # 325 | 0.9 | -0.2 | 4 Jun 16 | |
10K | 35:04 | Clive Cookson 10K | 0.9 | 0.3 | 18 May 16 | |
2M | 10:18 | Gordon Smith Memorial Relays | 1.3 | -0.2 | 11 May 16 | |
parkrun | 16:40 | Newcastle parkrun # 317 | 1.2 | -0.4 | 9 Apr 16 | |
5K | 16:40 | Terry O'Gara Memorial 5K | 0.7 | 0.1 | 24 Apr 16 | |
10K | 35:01 | Run Newcastle Valentines 10K | 1.4 | 0.1 | 28 Feb 16 | |
parkrun | 17:18 | Newcastle parkrun # 310 | 2.2 | 0.3 | 20 Feb 16 | |
parkrun | 16:59 | Newcastle parkrun # 302 | 1.4 | 0.4 | 25 Dec 15 | |
parkrun | 16:57 | Newcastle parkrun # 286 | 2.0 | -0.2 | 29 Aug 15 | |
parkrun | 16:37 | Riverside parkrun # 162 | 1.0 | 0.0 | 5 Sep 15 | |
5K | 16:32 | Tyne Bridge Harriers Exhibition Park Cup 5K | 0.8 | 0.0 | 16 Aug 15 | |
parkrun | 16:39 | Riverside parkrun # 160 | 1.0 | 0.1 | 22 Aug 15 | |
parkrun | 16:42 | Newcastle parkrun # 277 | 2.6 | -1.4 | 6 Jun 15 | |
HM | 79:45 | Morrisons Great North Run | 1.4 | 1.3 | 13 Sep 15 | |
10K | 36:09 | Heaton Harriers Memorial 10K | 0.7 | 2.0 | 8 Nov 15 | |
parkrun | 16:26 | Newcastle parkrun # 278 | 1.2 | -0.6 | 13 Jun 15 | |
10K | 34:06 | Clive Cookson 10K | 0.3 | 0.2 | 20 May 15 | |
5.67M | 31:05 | Blaydon Races 5.67 | 0.4 | 0.2 | 9 Jun 15 | |
3000 | 9:20.2 | North Eastern Open Grand Prix Series | 0.2 | 0.4 | 1 Jul 15 | |
parkrun | 16:18 | Riverside parkrun # 143 | 0.6 | -0.3 | 18 Apr 15 | |
2M | 11:07 | Gordon Smith Memorial Relays | 4.6 | -0.3 | 13 May 15 | |
parkrun | 16:59 | Newcastle parkrun # 273 | 2.0 | -0.2 | 9 May 15 | |
5K | 16:34 | Terry O'Gara Memorial 5K | 0.9 | 0.0 | 26 Apr 15 | |
10K | 34:31 | Blyth Valley 10K | 0.7 | 0.2 | 12 Apr 15 | |
parkrun | 16:30 | Riverside parkrun # 137 | 1.2 | -0.4 | 7 Mar 15 | |
parkrun | 16:35 | Riverside parkrun # 145 | 0.2 | 0.7 | 2 May 15 | |
parkrun | 16:59 | Newcastle parkrun # 260 | 1.4 | 0.4 | 7 Feb 15 | |
parkrun | 17:06 | Newcastle parkrun # 253 | 1.8 | 0.3 | 25 Dec 14 | |
10K | 33:57 | Heaton Harriers Memorial 10K | 0.3 | 0.0 | 9 Nov 14 | |
parkrun | 17:45 | Newcastle parkrun # 252 | 2.8 | 0.7 | 20 Dec 14 | |
parkrun | 17:10 | Newcastle parkrun # 243 | 2.4 | -0.2 | 18 Oct 14 | |
parkrun | 16:48 | Newcastle parkrun # 247 | 1.4 | 0.0 | 15 Nov 14 | |
parkrun | 17:29 | Newcastle parkrun # 241 | 2.2 | 0.7 | 4 Oct 14 | |
parkrun | 16:55 | Newcastle parkrun # 231 | 1.8 | -0.1 | 26 Jul 14 | |
5K | 16:30 | Sunderland 5K | 0.7 | 0.1 | 16 Jul 14 | |
HM | 79:31 | Bupa Great North Run | 0.9 | 1.7 | 7 Sep 14 | |
6M | 33:18 | George Ogle Memorial 6 | 0.8 | 0.2 | 28 May 14 | |
parkrun | 16:42 | Newcastle parkrun # 223 | 1.2 | 0.0 | 24 May 14 | |
5.67M | 31:35 | Blaydon Races 5.67 | 0.6 | 0.6 | 9 Jun 14 | |
10K | 35:10 | Run Northumberland Bamburgh 10K | 1.0 | 0.6 | 15 Jun 14 | |
5K | 16:10 | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 0.5 | -1.4 | 30 Mar 14 | |
2M | 10:12 | Gordon Smith Memorial Relays | -0.1 | 1.2 | 14 May 14 | |
parkrun | 17:09 | Newcastle parkrun # 210 | 2.0 | -0.7 | 22 Feb 14 | |
parkrun | 17:07 | Newcastle parkrun # 206 | 2.0 | -0.8 | 18 Jan 14 | |
parkrun | 17:07 | Newcastle parkrun # 213 | 1.2 | 0.0 | 15 Mar 14 | |
parkrun | 17:34 | Newcastle parkrun # 209 | 2.5 | -0.3 | 15 Feb 14 | |
parkrun | 17:13 | Newcastle parkrun # 197 | 2.0 | -0.6 | 16 Nov 13 | |
parkrun | 16:53 | Newcastle parkrun # 195 | 1.6 | -0.9 | 2 Nov 13 | |
parkrun | 16:52 | Newcastle parkrun # 191 | 1.2 | -0.5 | 5 Oct 13 | |
parkrun | 17:05 | Newcastle parkrun # 190 | 1.2 | 0.0 | 28 Sep 13 | |
HM | 77:59 | Bupa Great North Run | 0.4 | 0.5 | 15 Sep 13 | |
5K | 17:00 | Exhibition Park Cup 5K | 1.0 | 0.0 | 18 Aug 13 | |
parkrun | 16:51 | Newcastle parkrun # 178 | 1.0 | -0.4 | 29 Jun 13 | |
5K | 17:05 | Jesmond Dene 5K Handicap Series | 1.4 | -0.2 | 24 Jun 13 | |
5.67M | 31:58 | Blaydon Races 5.67 | 0.9 | -0.1 | 9 Jun 13 | |
parkrun | 17:22 | Newcastle parkrun # 177 | 1.8 | 0.0 | 22 Jun 13 | |
10K | 36:31 | Run Northumberland Bamburgh 10K | 1.4 | 0.8 | 16 Jun 13 | |
5K | 17:26 | Jesmond Dene 5K Handicap Series | 1.8 | 0.1 | 27 May 13 | |
2M | 10:27 | Gordon Smith Memorial Relays | 0.6 | 0.5 | 15 May 13 | |
6M | 42:07 | Gibside Fruit Bowl 6 | 5.0 | 4.4 | 20 Oct 13 | |
parkrun | 18:22 | Newcastle parkrun # 160 | 4.0 | 0.0 | 23 Feb 13 | |
parkrun | 17:08 | Newcastle parkrun # 156 | 1.8 | -0.5 | 12 Jan 13 | |
parkrun | 17:09 | Newcastle parkrun # 154 | 1.8 | -0.5 | 29 Dec 12 | |
parkrun | 18:00 | Newcastle parkrun # 149 | 3.4 | -0.2 | 1 Dec 12 | |
parkrun | 18:18 | Newcastle parkrun # 150 | 4.0 | -0.2 | 8 Dec 12 | |
parkrun | 17:08 | Newcastle parkrun # 148 | 1.0 | 0.3 | 24 Nov 12 | |
10K | 35:53 | Town Moor Memorial 10K | 0.9 | 0.6 | 11 Nov 12 | |
parkrun | 17:14 | Newcastle parkrun # 145 | 1.2 | 0.3 | 3 Nov 12 | |
6M | 37:03 | Gibside 6 | 3.2 | 1.0 | 21 Oct 12 | |
5K | 16:34 | Sunderland 5K | 0.3 | -1.1 | 18 Jul 12 | |
HM | 80:27 | Bupa Great North Run | 0.2 | 1.9 | 16 Sep 12 | |
parkrun | 17:05 | Newcastle parkrun # 133 | 1.2 | 0.0 | 11 Aug 12 | |
5M | 30:39 | Prudhoe Miners Run 5 | 4.2 | -0.7 | 15 Jul 12 | |
10K | 35:12 | Run Northumberland Bamburgh 10K | 0.4 | -0.5 | 17 Jun 12 | |
5M | 28:14 | Bridges of The Tyne 5 | 0.6 | -0.2 | 10 Jul 12 | |
parkrun | 16:57 | Newcastle parkrun # 124 | 0.8 | -1.1 | 2 Jun 12 | |
5K | 17:26 | Jesmond Dene 5K Handicap Series | 1.8 | -0.7 | 4 Jun 12 | |
5K | 17:33 | Jesmond Dene 5K Handicap Series | 2.2 | -1.2 | 7 May 12 | |
2M | 10:20 | Gordon Smith Memorial Relays | 0.4 | -1.0 | 2 May 12 | |
parkrun | 17:16 | Newcastle parkrun # 118 | 0.8 | -0.4 | 21 Apr 12 | |
parkrun | 17:16 | Newcastle parkrun # 120 | 0.8 | -0.4 | 5 May 12 | |
parkrun | 17:06 | Newcastle parkrun # 113 | 0.8 | -0.9 | 17 Mar 12 | |
parkrun | 17:35 | Newcastle parkrun # 116 | 1.2 | -0.1 | 7 Apr 12 | |
parkrun | 17:47 | Newcastle parkrun # 117 | 1.6 | -0.1 | 14 Apr 12 | |
parkrun | 17:19 | Newcastle parkrun # 110 | 1.0 | -0.6 | 25 Feb 12 | |
parkrun | 17:21 | Newcastle parkrun # 107 | 1.2 | -0.8 | 4 Feb 12 | |
parkrun | 17:54 | Newcastle parkrun # 112 | 1.8 | -0.2 | 10 Mar 12 | |
parkrun | 17:50 | Newcastle parkrun # 109 | 1.6 | -0.1 | 18 Feb 12 | |
parkrun | 17:09 | Newcastle parkrun # 104 | 0.8 | -1.2 | 14 Jan 12 | |
parkrun | 17:53 | Newcastle parkrun # 105 | 1.6 | 0.0 | 21 Jan 12 | |
parkrun | 18:01 | Newcastle parkrun # 103 | 1.6 | -0.1 | 7 Jan 12 | |
10K | 37:40 | Heaton Harriers Town Moor 10K | 0.9 | 0.8 | 13 Nov 11 | |
parkrun | 17:20 | Newcastle parkrun # 92 | 0.2 | -0.8 | 15 Oct 11 | |
parkrun | 18:12 | Newcastle parkrun # 100 | 1.0 | 0.9 | 10 Dec 11 | |
parkrun | 17:37 | Newcastle parkrun # 91 | 0.6 | -1.2 | 8 Oct 11 | |
parkrun | 18:23 | Newcastle parkrun # 93 | 1.2 | 1.1 | 22 Oct 11 | |
parkrun | 18:02 | Newcastle parkrun # 94 | 0.4 | 1.1 | 29 Oct 11 | |
HM | 84:09 | Bupa Great North Run Half Marathon | 0.2 | 0.7 | 18 Sep 11 | |
parkrun | 17:54 | Newcastle parkrun # 78 | 1.2 | -2.7 | 9 Jul 11 | |
parkrun | 20:01 | Newcastle parkrun # 61 | 1.0 | 0.0 | 12 Mar 11 | |
parkrun | 18:35 | Newcastle parkrun # 63 | 1.0 | -4.0 | 26 Mar 11 | |