Name:
Mark Hayward
Gender:
Male
Club:
Newmarket J
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.4M33:27Suffolk Winter League5.2-1.219 Jan 20+
10M58:55Tarpley 101.8-1.123 Feb 20+
HM75:58Cambridge Half Marathon0.4-1.08 Mar 20+
HM77:44Robert Tomlinson Half Marathon1.2-0.315 Mar 20+
HM77:18Great Bentley Half Marathon0.8-0.82 Feb 20+
10M58:44Turners Blinds and Shutters Hadleigh 101.3-0.817 Nov 19
HM78:50Robert Tomlinson Half Marathon1.8-1.029 Sep 19
Mar2:47:28Chelmsford Marathon1.4-0.420 Oct 19
10K35:38Wymondham AC New Year's Day 10K0.9-0.21 Jan 20
10K38:30Suffolk County Championships3.8-0.15 Jan 20
parkrun19:20Soham Village College parkrun # 105.40.025 Jan 20
10M60:21Beccles Turkey Trot 101.50.18 Dec 19
parkrun18:39Bury St Edmunds parkrun # 3304.00.011 Jan 20
4.6M27:45Suffolk Winter League3.4-0.115 Dec 19
parkrun18:20Bury St Edmunds parkrun # 3332.90.48 Feb 20
10K36:18Abington 10K1.30.16 Oct 19
parkrun17:37Felixstowe parkrun # 891.10.628 Dec 19
10K36:32Framlingham 10K1.8-0.21 Sep 19
5K17:13Kevin Henry Summer Series 5K0.80.15 Sep 19
Mar2:49:29Virgin London Marathon1.30.228 Apr 19
10K37:52Ipswich JAFFA Ekiden2.20.814 Jul 19
HM78:49Cambridge Half Marathon0.70.13 Mar 19
HM82:33Great Bentley Half Marathon0.52.03 Feb 19
8K33:17Suffolk Winter League4.52.817 Feb 19
parkrun18:56Coldham’s Common parkrun # 192.02.616 Feb 19
10M58:16Tarpley 101.0-1.625 Feb 18
parkrun18:28Cambridge parkrun # 4362.31.318 Aug 18
HM77:14Cambridge Half Marathon0.6-0.84 Mar 18
5K18:17Kevin Henry Summer Series 5K1.61.66 Sep 18
10K38:23Ipswich JAFFA Ekiden2.41.115 Jul 18
parkrun18:25Coldham’s Common parkrun # 11.32.229 Sep 18
5K18:56Kevin Henry Summer Series 5K2.62.02 Aug 18
parkrun18:29Ipswich parkrun # 2794.3-1.61 Jan 18
parkrun18:06Kesgrave parkrun # 1773.4-1.51 Jan 18
parkrun18:18Great Cornard parkrun # 2211.81.45 May 18
10M60:51Beccles Turkey Trot 101.9-0.910 Dec 17
parkrun18:19Bury St Edmunds parkrun # 2323.6-1.223 Dec 17
HM79:46Perkins Great Eastern Half Marathon1.0-0.78 Oct 17
Mar3:21:29Virgin London Marathon3.25.322 Apr 18
7M42:15Stowmarket Striders Scenic 71.50.012 Nov 17
parkrun21:44Littleport parkrun # 342.28.19 Feb 19
HM84:00Clacton Half Marathon2.10.220 Aug 17
10K36:59Littleport 10K1.7-0.523 Jul 17
parkrun19:08Bury St Edmunds parkrun # 2243.60.521 Oct 17
5M28:29Framlingham Friday 50.6-0.716 Jun 17
5M29:09Saint Edmund Pacers Bury Friday 51.4-0.523 Jun 17
Mar2:55:16Limassol Marathon2.4-0.619 Mar 17
5M28:54Stowmarket Striders Friday 51.2-0.79 Jun 17
10K37:49Abington 10K0.71.41 Oct 17
5M28:43Great Yarmouth Promenade 5 Series0.8-0.624 May 17
5M29:15Mike Todd Kirton Friday 51.3-0.42 Jun 17
5M28:44Sudbury Fun Run 51.6-1.314 Apr 17
5M29:16Great Bentley Friday 50.70.37 Jul 17
1M5:16Stowmarket Striders Golden Mile1.80.32 Sep 17
10K36:57Haverhill Festival of Running 10K2.0-0.99 Apr 17
10K36:15Colchester 10K0.7-0.414 May 17
5K18:09Kevin Henry Summer Series Kedington 5K1.70.313 Jul 17
HM79:14Cambridge Half Marathon0.6-1.55 Mar 17
parkrun17:20Great Cornard parkrun # 1670.6-0.422 Apr 17
parkrun17:23Kesgrave parkrun # 1400.6-0.329 Apr 17
parkrun18:29Cambridge parkrun # 3752.00.710 Jun 17
parkrun17:41Cambridge parkrun # 3651.2-0.31 Apr 17
20M2:16:57Tarpley 202.40.326 Feb 17
parkrun18:29Brandon Country Park parkrun # 2112.8-0.111 Mar 17
HM81:12Great Bentley Half Marathon0.5-0.55 Feb 17
parkrun18:25Cambridge parkrun # 3552.7-1.121 Jan 17
parkrun18:43Cambridge parkrun # 3543.0-0.714 Jan 17
10M62:04Beccles Turkey Trot 100.40.411 Dec 16
parkrun18:52Kesgrave parkrun # 1232.50.11 Jan 17
parkrun19:18Bury St Edmunds parkrun # 1902.80.711 Feb 17
HM81:08Perkins Great Eastern Half Marathon0.3-0.69 Oct 16
10M63:16Felixstowe Coastal 101.8-0.525 Sep 16
parkrun18:37Cambridge parkrun # 3511.60.431 Dec 16
parkrun19:51Cambridge parkrun # 3661.44.18 Apr 17
1M5:14Stowmarket Striders Golden Mile1.8-3.410 Sep 16
10M64:22Dereham 103.0-1.18 May 16
parkrun19:32Fritton Lake parkrun # 2243.40.320 Aug 16
5M30:29Framlingham Friday 50.80.627 May 16
5K19:23Kedington 5K2.31.14 Aug 16
HM82:49Cambridge Half Marathon0.20.328 Feb 16
HM84:02Mitja Marató de Barcelona1.00.114 Feb 16
10K38:16Wymondham AC New Year's Day 10K1.00.31 Jan 16
parkrun18:57Kesgrave parkrun # 811.01.526 Mar 16
7M43:47Stowmarket Striders Scenic 71.30.38 Nov 15
12K50:37Suffolk County Championships3.21.610 Jan 16
10M66:33Hadleigh 101.41.929 Nov 15
HM88:10Larking Gowen Ipswich Half Marathon2.01.020 Sep 15
HM85:08Perkins Great Eastern Run Half Marathon0.51.111 Oct 15
5M31:07Great Bentley Friday 50.51.73 Jul 15
10K37:47Wymondham AC New Year's Day 10K1.1-0.31 Jan 15
10M62:18Beccles Turkey Trot 100.8-0.114 Dec 14
10M63:03Hadleigh 101.2-0.123 Nov 14
HM81:44Perkins Great Eastern Run Half Marathon0.2-0.412 Oct 14
7M43:05Stowmarket Striders Scenic 71.00.09 Nov 14
HM85:33Larking Gowen Ipswich Half Marathon1.60.021 Sep 14
parkrun19:53Bury St Edmunds parkrun # 803.01.427 Dec 14
parkrun19:15Bury St Edmunds parkrun # 732.01.115 Nov 14
500017:59.19Ipswich Jaffa v Stowmarket Striders 5000 Challenge0.00.28 Sep 14
parkrun19:41Bury St Edmunds parkrun # 752.02.029 Nov 14
5M30:22Great Bentley Friday 51.2-0.24 Jul 14
1M5:17Stowmarket Striders Golden Mile1.0-1.36 Sep 14
5M30:13Kirton Friday 50.40.46 Jun 14
5M30:43Bury Friday 50.50.920 Jun 14
parkrun18:40Bury St Edmunds parkrun # 531.00.628 Jun 14
5M31:41Ipswich Jaffa Friday 51.71.030 May 14
HM83:42Larking Gowen Ipswich Half Marathon1.9-1.822 Sep 13
10K40:09Cambridge Cambourne 10K1.61.46 Apr 14
HM82:11Perkins Great Eastern Run Half Marathon0.4-1.013 Oct 13
parkrun19:31Ipswich parkrun # 801.02.429 Mar 14
parkrun18:31Bury St Edmunds parkrun # 52.5-1.827 Jul 13
10K38:09Framlingham 10K0.8-0.51 Sep 13
parkrun18:59Bury St Edmunds parkrun # 81.50.217 Aug 13
5M30:54Bury Friday 50.90.221 Jun 13
5M30:29Great Bentley Friday 50.10.55 Jul 13
10M62:32Tarpley 100.6-1.024 Feb 13
parkrun19:17Ipswich parkrun # 352.00.418 May 13
HM86:33City of Norwich Half Marathon2.0-0.925 Nov 12
parkrun18:43Ipswich parkrun # 121.5-0.78 Dec 12
parkrun19:40Ipswich parkrun # 202.50.32 Feb 13
7M43:18Stowmarket Striders Scenic 70.7-1.111 Nov 12
parkrun19:04Ipswich parkrun # 131.50.015 Dec 12
HM85:01Cardiff Half Marathon (Inc Welsh Champs)0.3-0.714 Oct 12
10K39:15Langham 10K1.4-1.19 Sep 12
parkrun19:09Ipswich parkrun # 71.5-0.220 Oct 12
HM87:34Larking Gowen Ipswich Half Marathon0.80.023 Sep 12
parkrun19:03Ipswich parkrun # 51.5-0.86 Oct 12
5M32:53Brantham Friday 51.60.920 Jul 12
5M31:40Great Bentley Friday 50.50.46 Jul 12
5M31:43Kirton Friday 50.10.91 Jun 12
5M32:59Bury Friday 50.91.722 Jun 12
10K40:48Woodbridge 10K0.41.520 May 12
10K39:38Alton Water 10K1.60.08 May 11
5M31:59Ipswich Jaffa Friday 51.10.020 May 11
5M30:57Kirton 50.4-1.73 Jun 11

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