Name:
Robin Harper
Gender:
Male
Club:
Felixstowe
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM89:51Great Bentley Half Marathon0.50.06 Feb 22+1
parkrun21:23Rendlesham Forest parkrun # 24.20.05 Mar 22+2
20M2:25:20Tarpley 201.40.227 Feb 22+3
5K19:18Ipswich Twilight 5K-0.3-0.314 May 22+4
parkrun20:49Ipswich parkrun # 4272.60.026 Mar 22+5
parkrun20:59Ipswich parkrun # 4282.80.12 Apr 22
10K41:38Woodbridge 10K0.80.18 May 22
10K41:12Little Bromley 10K0.30.217 Apr 22
parkrun19:35Ipswich parkrun # 3893.2-0.829 Feb 20
parkrun19:45Bedford parkrun # 4631.8-0.823 Oct 21
10M68:57Hadleigh 101.00.521 Nov 21
5M36:48Suffolk Winter League5.10.823 Jan 22
HM88:41Robert Tomlinson Half Marathon1.20.615 Mar 20
HM92:43Robert Tomlinson Half Marathon0.40.920 Mar 22
parkrun21:33Ipswich parkrun # 4144.00.625 Dec 21
parkrun19:46Ipswich parkrun # 3902.80.07 Mar 20
Mar3:29:24Bungay Black Dog Marathon3.01.210 Apr 22
20M2:29:48Tarpley 202.72.023 Feb 20
7.5K31:32Suffolk Winter League1.80.75 Dec 21
parkrun21:06Ipswich parkrun # 4033.80.09 Oct 21
7M47:14Stowmarket Striders Scenic 70.60.914 Nov 21
10K45:50Suffolk County Championships3.91.69 Jan 22
5K19:37Ipswich 5k Summer Series2.2-0.925 May 21
5.6M40:03Suffolk Winter League3.41.17 Nov 21
parkrun20:40Ipswich parkrun # 4013.2-0.325 Sep 21
parkrun19:55Ipswich parkrun # 3873.00.115 Feb 20
parkrun22:08Ipswich parkrun # 4124.41.311 Dec 21
parkrun21:54Ipswich parkrun # 4223.22.019 Feb 22
7.5K33:50Suffolk Winter League3.22.313 Mar 22
parkrun20:52Ipswich parkrun # 3973.20.128 Aug 21
HM89:23Great Bentley Half Marathon0.81.42 Feb 20
parkrun20:32Ipswich parkrun # 3992.40.211 Sep 21
parkrun19:52Ipswich parkrun # 3823.00.011 Jan 20
5K20:30Ipswich 5K Summer Series2.8-0.224 Aug 21
5K20:10Ipswich 5K Summer Series2.40.029 Jun 21
parkrun22:42Ipswich parkrun # 4214.22.612 Feb 22
parkrun22:00Rendlesham Forest parkrun # 12.82.626 Feb 22
4.6M30:14Suffolk Winter League3.4-0.215 Dec 19
parkrun19:59Ipswich parkrun # 3842.40.825 Jan 20
10K43:02Framlingham 10K1.81.15 Sep 21
parkrun20:47Ipswich parkrun # 3963.00.121 Aug 21
parkrun23:49Ipswich parkrun # 4166.42.58 Jan 22
5M36:11Suffolk Winter League4.92.11 Mar 20
5K20:35Ipswich 5K Summer Series2.8-0.127 Jul 21
10K43:30Suffolk County Championships3.81.35 Jan 20
10M68:05Beccles Turkey Trot 101.51.38 Dec 19
parkrun22:31Ipswich parkrun # 4064.42.230 Oct 21
7M45:27Stowmarket Striders Scenic 71.30.410 Nov 19
parkrun19:29Kesgrave parkrun # 2761.70.523 Nov 19
parkrun21:21Ipswich parkrun # 4003.01.318 Sep 21
parkrun20:18Ipswich parkrun # 3862.31.68 Feb 20
10K43:26Stephen Williams 10K2.41.418 Jul 21
parkrun22:55Ipswich parkrun # 4253.53.712 Mar 22
parkrun19:59Felixstowe parkrun # 902.01.21 Jan 20
parkrun21:19Ipswich parkrun # 3794.61.328 Dec 19
4.8M35:21Suffolk Winter League5.02.98 Mar 20
10M68:55Turners Blinds and Shutters Hadleigh 101.32.017 Nov 19
10K40:19Martlesham 10K1.40.66 Oct 19
parkrun22:13Ipswich parkrun # 4023.62.42 Oct 21
parkrun21:16Ipswich parkrun # 3923.21.424 Jul 21
parkrun24:03Ipswich parkrun # 4116.03.34 Dec 21
10K39:34Ipswich Building Society Twilight 10K1.5-0.326 Jul 19
parkrun20:51Ipswich parkrun # 3743.81.230 Nov 19
5.4M40:07Suffolk Winter League5.22.819 Jan 20
5K20:01Ipswich Summer 5K Series4.0-0.76 Aug 19
parkrun20:13Ipswich parkrun # 3614.4-0.710 Aug 19
parkrun19:49Harcourt Hill parkrun # 2473.0-0.124 Aug 19
10K39:00Woodbridge 10K1.7-1.119 May 19
parkrun21:44Ipswich parkrun # 3943.21.87 Aug 21
5M33:53Saxons 53.21.113 Oct 19
parkrun23:38Ipswich parkrun # 4313.84.223 Apr 22
parkrun23:11Ipswich parkrun # 4094.43.320 Nov 21
parkrun22:53Ipswich parkrun # 4103.83.327 Nov 21
parkrun21:09Ipswich parkrun # 3832.82.818 Jan 20
parkrun23:45Ipswich parkrun # 4134.84.018 Dec 21
5.6M41:42Suffolk Winter League6.11.93 Nov 19
parkrun21:38Ipswich parkrun # 3804.12.51 Jan 20
parkrun19:32Burnham and Highbridge parkrun # 2161.80.517 Aug 19
5M31:26Great Bentley Friday 51.10.15 Jul 19
parkrun23:29Ipswich parkrun # 4153.64.71 Jan 22
parkrun19:39Ipswich parkrun # 3602.40.13 Aug 19
5M31:49Saint Edmund Pacers Bury Friday 51.50.221 Jun 19
parkrun22:34Ipswich parkrun # 3785.72.725 Dec 19
parkrun23:45Ipswich parkrun # 4174.04.815 Jan 22
5M31:23Framlingham Friday 51.4-0.37 Jun 19
5K19:57Ipswich Summer 5K Series3.4-0.22 Jul 19
HM93:51Robert Tomlinson Half Marathon1.82.429 Sep 19
parkrun22:03Ipswich parkrun # 3953.02.714 Aug 21
HM94:21Simplyhealth Great East Run Half Marathon2.02.422 Sep 19
5M31:33Mike Todd Kirton Friday 51.4-0.131 May 19
parkrun18:51Ipswich parkrun # 3442.4-1.66 Apr 19
parkrun22:37Ipswich parkrun # 3934.02.731 Jul 21
5M32:07Stowmarket Striders Friday 51.50.628 Jun 19
10M69:25Felixstowe Coastal 101.52.115 Sep 19
Mar3:32:27Boston Marathon (UK)1.05.031 May 21
5M31:50Sudbury Joggers Friday 51.50.214 Jun 19
5M32:38Capel 52.00.716 Jun 19
parkrun19:16Ipswich parkrun # 3472.4-0.827 Apr 19
parkrun23:37Ipswich parkrun # 4084.04.513 Nov 21
5K20:25Ipswich Summer 5K Series4.2-0.14 Jun 19
10K42:09Framlingham 10K1.82.01 Sep 19
7.2K28:31Ipswich JAFFA Ekiden1.50.514 Jul 19
parkrun19:44Ipswich parkrun # 3483.1-0.54 May 19
parkrun21:40Ipswich parkrun # 3713.82.82 Nov 19
parkrun23:56Ipswich parkrun # 4074.05.26 Nov 21
parkrun19:13Ipswich parkrun # 3422.0-0.523 Mar 19
5K18:27Ipswich Building Society Twilight 5K-0.20.111 May 19
parkrun19:13Ipswich parkrun # 3402.4-0.99 Mar 19
parkrun19:51Ipswich parkrun # 3462.70.220 Apr 19
parkrun24:38Ipswich parkrun # 4333.46.47 May 22
parkrun19:07Ipswich parkrun # 3372.0-0.716 Feb 19
5K19:28Ipswich Summer 5K Series1.60.57 May 19
parkrun19:26Ipswich parkrun # 3412.00.016 Mar 19
parkrun24:27Ipswich parkrun # 4322.86.730 Apr 22
parkrun21:48Ipswich parkrun # 3624.22.731 Aug 19
parkrun21:53Highwoods parkrun # 214.82.320 Jul 19
parkrun19:46Ipswich parkrun # 3432.50.230 Mar 19
parkrun23:42Ipswich parkrun # 4043.25.616 Oct 21
parkrun19:11Ipswich parkrun # 3391.7-0.22 Mar 19
8K34:19Suffolk Winter League4.50.517 Feb 19
Mar3:22:40Bungay Black Dog Marathon2.42.714 Apr 19
parkrun25:02Ipswich parkrun # 4183.67.522 Jan 22
parkrun19:45Ipswich parkrun # 3342.50.126 Jan 19
4.5M28:39Suffolk Winter League1.10.710 Mar 19
parkrun23:17Ipswich parkrun # 3813.85.94 Jan 20
parkrun22:53Ipswich parkrun # 3694.05.019 Oct 19
HM89:02Great Bentley Half Marathon0.51.43 Feb 19
parkrun21:28Holkham parkrun # 1712.24.014 Sep 19
parkrun24:19Ipswich parkrun # 3775.66.121 Dec 19
parkrun19:50Ipswich parkrun # 3322.80.012 Jan 19
parkrun24:29Ipswich parkrun # 4341.28.921 May 22
parkrun20:00Ipswich parkrun # 3332.50.719 Jan 19
parkrun25:46Ipswich parkrun # 4263.48.419 Mar 22
parkrun23:33Ipswich parkrun # 3764.26.014 Dec 19
parkrun20:12Ipswich parkrun # 3313.10.55 Jan 19
parkrun26:09Ipswich parkrun # 4194.09.029 Jan 22
HM89:38Stowmarket Striders Half Marathon2.00.230 Sep 18
parkrun20:33Ipswich parkrun # 3363.11.29 Feb 19
10K42:42Suffolk County Championships2.81.46 Jan 19
parkrun21:43Ipswich parkrun # 3513.23.525 May 19
parkrun27:00Ipswich parkrun # 4205.09.55 Feb 22
5M36:34Suffolk Winter League4.43.024 Mar 19
10M68:04Hadleigh 101.21.518 Nov 18
parkrun23:31Ipswich parkrun # 3704.06.226 Oct 19
parkrun22:20Ipswich parkrun # 3544.23.715 Jun 19
10M67:25Felixstowe Coastal 101.40.923 Sep 18
parkrun19:53Felixstowe parkrun # 322.00.924 Nov 18
20M2:38:09Tarpley 202.54.424 Feb 19
parkrun19:56Ipswich parkrun # 3094.0-1.011 Aug 18
parkrun25:31Kesgrave parkrun # 3361.69.814 May 22
parkrun20:57Ipswich parkrun # 3293.51.629 Dec 18
HM92:31Simplyhealth Great East Run Half Marathon2.31.216 Sep 18
parkrun22:57Ipswich parkrun # 3633.25.97 Sep 19
7M46:50Stowmarket Striders Scenic 71.51.411 Nov 18
parkrun24:42Ipswich parkrun # 3883.39.022 Feb 20
parkrun22:22Ipswich parkrun # 3523.44.61 Jun 19
10K39:46Ipswich Building Society Twilight 10K1.30.03 Aug 18
parkrun20:11Felixstowe parkrun # 381.52.01 Jan 19
5M31:06Saint Edmund Pacers Bury Friday 51.1-0.422 Jun 18
5M31:22Stowmarket Striders Friday 51.4-0.429 Jun 18
10M69:26Thurlow 101.42.121 Oct 18
5M30:53Great Bentley Friday 50.7-0.36 Jul 18
10M70:16Beccles Turkey Trot 101.32.79 Dec 18
parkrun21:07Ipswich parkrun # 3283.22.225 Dec 18
parkrun20:21Ipswich parkrun # 3212.61.33 Nov 18
5M33:48Saxons 52.71.414 Oct 18
5M30:58Framlingham Friday 50.9-0.48 Jun 18
parkrun19:53Ipswich parkrun # 3013.2-0.316 Jun 18
5K19:53Ipswich Summer 5K Series2.60.314 Aug 18
parkrun25:14Ipswich parkrun # 3913.210.114 Mar 20
10K41:54Framlingham 10K1.81.62 Sep 18
5M32:59Capel 52.30.717 Jun 18
parkrun19:11Ipswich parkrun # 2922.7-1.214 Apr 18
5K20:04Ipswich Summer 5K Series2.01.311 Sep 18
parkrun24:47Ipswich parkrun # 3852.510.01 Feb 20
5K19:41Ipswich Summer 5K Series2.6-0.112 Jun 18
5M40:56Suffolk Winter League9.42.94 Nov 18
parkrun19:37Poole parkrun # 3781.90.514 Jul 18
parkrun23:02Ipswich parkrun # 3533.26.18 Jun 19
parkrun18:50Ipswich parkrun # 2852.2-1.517 Feb 18
1M5:42Stowmarket Striders Golden Mile1.70.41 Sep 18
10K40:43Woodbridge 10K1.50.820 May 18
parkrun22:13Ipswich parkrun # 3303.64.01 Jan 19
10K38:50Bromley 10K (Inc Essex Championships)0.30.08 Apr 18
parkrun19:51Ipswich parkrun # 2942.80.128 Apr 18
5M32:09Mike Todd Kirton Friday 50.91.11 Jun 18
parkrun19:42Ipswich parkrun # 2952.40.15 May 18
5M32:47Sudbury Joggers Friday 51.51.325 May 18
5K20:31Ipswich JAFFA Ekiden2.91.315 Jul 18
parkrun19:43Ipswich parkrun # 2892.60.024 Mar 18
parkrun19:25Ipswich parkrun # 2872.3-0.410 Mar 18
5M34:22Brantham Friday 52.12.720 Jul 18
parkrun19:55Ipswich parkrun # 2902.80.231 Mar 18
parkrun22:48Ipswich parkrun # 3274.04.722 Dec 18
parkrun21:12Ipswich parkrun # 3102.82.818 Aug 18
parkrun24:04Ipswich parkrun # 3592.68.627 Jul 19
HM87:33Great Bentley Half Marathon0.50.74 Feb 18
parkrun19:33Ipswich parkrun # 2822.4-0.220 Jan 18
10K43:42Newmarket 10K2.32.91 Jul 18
parkrun19:01Kesgrave parkrun # 1831.2-0.110 Feb 18
parkrun25:36Ipswich parkrun # 3723.410.59 Nov 19
10M65:00Hadleigh 100.80.019 Nov 17
20M2:28:33Tarpley 201.52.825 Feb 18
parkrun19:37Ipswich parkrun # 2812.5-0.113 Jan 18
parkrun25:04Felixstowe parkrun # 861.511.57 Dec 19
parkrun22:44Ipswich parkrun # 3233.25.417 Nov 18
5K19:45Ipswich Building Society Twilight 5K0.32.312 May 18
parkrun20:24Ipswich parkrun # 2753.60.416 Dec 17
5M29:58Suffolk Winter League-1.30.53 Dec 17
parkrun29:42Ipswich parkrun # 4303.214.916 Apr 22
parkrun20:31Kesgrave parkrun # 1773.40.81 Jan 18
parkrun19:51Ipswich parkrun # 2693.0-0.14 Nov 17
10K39:23Martlesham Heath 10K1.0-0.18 Oct 17
parkrun21:47Ipswich parkrun # 3022.84.023 Jun 18
parkrun20:36Ipswich parkrun # 2803.41.06 Jan 18
7M45:53Stowmarket Striders Scenic 71.50.512 Nov 17
10M67:47Felixstowe Coastal 102.30.210 Sep 17
10K38:30Ipswich Building Society Twilight 10K0.2-0.418 Aug 17
parkrun24:01Ipswich parkrun # 3244.26.81 Dec 18
parkrun27:02Ipswich parkrun # 3733.413.016 Nov 19
parkrun20:00Ipswich parkrun # 2672.80.421 Oct 17
parkrun22:46Ipswich parkrun # 3172.85.96 Oct 18
parkrun22:18Ipswich parkrun # 3003.84.09 Jun 18
HM90:57Simplyhealth Great East Run Half Marathon1.81.024 Sep 17
parkrun19:38Lowestoft parkrun # 1012.40.030 Sep 17
5M33:12Saxons 52.70.615 Oct 17
10M70:23Beccles Turkey Trot 101.92.210 Dec 17
parkrun22:36Ipswich parkrun # 3112.65.725 Aug 18
parkrun21:57Ipswich parkrun # 2883.83.317 Mar 18
5M36:05Suffolk Winter League3.03.825 Mar 18
parkrun19:08Newbury parkrun # 2972.0-0.85 Aug 17
parkrun23:58Ipswich parkrun # 3184.56.413 Oct 18
parkrun20:40Ipswich parkrun # 2723.01.525 Nov 17
parkrun21:01Ipswich parkrun # 2773.22.025 Dec 17
parkrun24:29Ipswich parkrun # 3254.27.78 Dec 18
20M2:19:29Tarpley 202.4-0.626 Feb 17
5K19:22Ipswich Summer 5K Series2.0-0.31 Aug 17
5K19:50Ipswich Summer 5K Series2.40.45 Sep 17
Mar3:28:53Abbeycroft Leisure Marathon2.83.529 Oct 17
parkrun19:28Tamar Lakes parkrun # 1482.0-0.112 Aug 17
parkrun24:03Ipswich parkrun # 3154.07.122 Sep 18
parkrun21:17Ipswich parkrun # 2832.43.427 Jan 18
10K39:22Woodbridge 10K1.5-0.614 May 17
parkrun21:36Ipswich parkrun # 2763.33.123 Dec 17
10K42:06Framlingham 10K2.01.63 Sep 17
HM88:43Bungay Black Dog Half Marathon2.1-0.22 Apr 17
parkrun25:29Ipswich parkrun # 3581.412.313 Jul 19
HM88:40Stowmarket Striders Half Marathon2.0-0.119 Mar 17
5M31:43Great Bentley Friday 50.70.67 Jul 17
parkrun25:06Ipswich parkrun # 3264.28.815 Dec 18
5M32:17Saint Edmund Pacers Bury Friday 51.40.623 Jun 17
parkrun23:51Ipswich parkrun # 3133.47.38 Sep 18
5M31:46Stowmarket Striders Friday 51.20.19 Jun 17
5M31:52Mike Todd Kirton Friday 51.30.22 Jun 17
Mar3:50:49Virgin London Marathon3.27.522 Apr 18
parkrun22:57Ipswich parkrun # 2973.06.019 May 18
5K19:55Ipswich Summer 5K Series2.40.44 Jul 17
1M5:43Stowmarket Striders Golden Mile1.80.42 Sep 17
5K19:44Ipswich Summer 5K Series2.40.06 Jun 17
parkrun20:24Ipswich parkrun # 2503.20.624 Jun 17
parkrun22:20Ipswich parkrun # 2863.04.824 Feb 18
10K39:29Bromley 10K1.10.09 Apr 17
5M32:11Framlingham Friday 50.61.316 Jun 17
5M33:47Brantham Friday 52.01.921 Jul 17
parkrun24:18Ipswich parkrun # 3034.27.330 Jun 18
parkrun25:00Ipswich parkrun # 3223.49.410 Nov 18
parkrun22:00Ipswich parkrun # 2733.33.92 Dec 17
parkrun19:55Ipswich parkrun # 2422.60.529 Apr 17
parkrun23:46Ipswich parkrun # 2983.66.926 May 18
parkrun20:38Ipswich parkrun # 2513.01.31 Jul 17
HM86:35Great Bentley Half Marathon0.50.45 Feb 17
parkrun25:01Ipswich parkrun # 3202.810.027 Oct 18
parkrun21:24Ipswich parkrun # 2662.43.614 Oct 17
parkrun19:33Ipswich parkrun # 2322.10.318 Feb 17
parkrun20:23Ipswich parkrun # 2452.21.620 May 17
5M34:52Capel 52.62.618 Jun 17
parkrun23:17Ipswich parkrun # 2794.35.31 Jan 18
parkrun20:01Ipswich parkrun # 2313.10.211 Feb 17
parkrun20:01Ipswich parkrun # 2342.60.74 Mar 17
parkrun29:55Ipswich parkrun # 3674.416.45 Oct 19
10M67:25Hadleigh 102.00.520 Nov 16
parkrun24:28Ipswich parkrun # 3062.49.421 Jul 18
10K39:09RAF Honington 10K1.7-0.921 Sep 16
10M65:56Felixstowe Coastal 101.8-0.225 Sep 16
parkrun30:02Ipswich parkrun # 3664.216.828 Sep 19
parkrun30:05Ipswich parkrun # 3684.216.812 Oct 19
Mar3:26:16Virgin London Marathon1.54.423 Apr 17
10M65:37Beccles Turkey Trot 100.41.011 Dec 16
parkrun19:48Ipswich parkrun # 2272.30.67 Jan 17
parkrun20:00Ipswich parkrun # 2391.22.18 Apr 17
parkrun22:46Ipswich parkrun # 2703.25.511 Nov 17
parkrun20:53Kesgrave parkrun # 1442.02.827 May 17
parkrun19:49Ipswich parkrun # 2291.81.128 Jan 17
5M38:58Suffolk Winter League8.12.219 Feb 17
parkrun20:57Ipswich parkrun # 2205.00.23 Dec 16
parkrun23:53Ipswich parkrun # 2784.06.830 Dec 17
parkrun20:47Ipswich parkrun # 2264.00.91 Jan 17
5M33:19Saxons 53.20.416 Oct 16
7M45:20Stowmarket Striders Scenic 71.20.513 Nov 16
parkrun20:35Ipswich parkrun # 2372.02.525 Mar 17
10K38:54Martlesham Heath 10K0.50.09 Oct 16
parkrun20:22Ipswich parkrun # 1976.0-1.925 Jun 16
parkrun21:50Ipswich parkrun # 2483.43.310 Jun 17
parkrun20:00Ipswich parkrun # 1965.2-1.918 Jun 16
10K39:39Framlingham 10K1.7-0.44 Sep 16
parkrun21:59Ipswich parkrun # 2542.64.422 Jul 17
parkrun30:01Ipswich parkrun # 3653.217.721 Sep 19
4.7M38:12Suffolk Winter League9.03.326 Mar 17
parkrun21:39Ipswich parkrun # 2532.24.115 Jul 17
parkrun20:40Ipswich parkrun # 2223.21.517 Dec 16
parkrun29:09Ipswich parkrun # 3503.616.118 May 19
parkrun26:22Ipswich parkrun # 3123.611.51 Sep 18
parkrun19:51Kesgrave parkrun # 1260.82.221 Jan 17
parkrun22:27Ipswich parkrun # 2474.03.93 Jun 17
parkrun20:36Ipswich parkrun # 2351.82.711 Mar 17
parkrun21:24Ipswich parkrun # 2402.93.215 Apr 17
parkrun22:13Ipswich parkrun # 2246.01.725 Dec 16
parkrun21:28Ipswich parkrun # 2106.00.324 Sep 16
10K39:32Langham 10K0.80.411 Sep 16
parkrun19:57Ipswich parkrun # 2112.80.41 Oct 16
parkrun20:14Ipswich parkrun # 2281.82.014 Jan 17
HM93:34Larking Gowen Ipswich Half Marathon2.61.518 Sep 16
parkrun29:57Ipswich parkrun # 3553.817.022 Jun 19
5M31:49Capel 52.1-0.419 Jun 16
10K39:17Ipswich Building Society Twilight 10K0.80.15 Aug 16
parkrun30:01Ipswich parkrun # 3563.817.129 Jun 19
parkrun22:31Ipswich parkrun # 2552.65.429 Jul 17
parkrun21:35Ipswich parkrun # 2234.22.324 Dec 16
parkrun19:38Ipswich parkrun # 2002.6-0.116 Jul 16
5M30:57Great Bentley Friday 50.60.01 Jul 16
4M24:57EHH Summer League Hedon 41.40.026 Jul 16
5M31:12Saint Edmund Pacers Bury Friday 50.90.024 Jun 16
parkrun30:02Ipswich parkrun # 3573.417.66 Jul 19
5K19:26Ipswich Summer 5K Series3.0-0.99 Jun 16
5M30:44Kirton Friday 50.7-0.43 Jun 16
10K38:41Woodbridge 10K1.2-0.915 May 16
5K18:52Wroxham 5K Series0.80.121 Jul 16
parkrun20:42Ipswich parkrun # 2014.60.123 Jul 16
5M30:54Framlingham Friday 50.8-0.327 May 16
parkrun27:55Ipswich parkrun # 3382.015.723 Feb 19
parkrun20:50Ipswich parkrun # 1995.00.09 Jul 16
5K20:36Ipswich Summer 5K Series3.41.125 Aug 16
parkrun26:15Ipswich parkrun # 2993.411.52 Jun 18
parkrun23:11Ipswich parkrun # 2592.47.126 Aug 17
parkrun21:32Ipswich parkrun # 2085.21.210 Sep 16
parkrun21:24Ipswich parkrun # 2035.40.76 Aug 16
parkrun21:18Ipswich parkrun # 2134.21.715 Oct 16
HM85:48Stowmarket Striders Half Marathon0.8-0.220 Mar 16
10K39:39Alton Water Run 10K1.5-0.28 May 16
parkrun21:18Kesgrave parkrun # 1232.53.41 Jan 17
10K40:51Newmarket 10K1.51.03 Jul 16
parkrun21:18Ipswich parkrun # 2252.43.531 Dec 16
parkrun20:35Ipswich parkrun # 1954.40.111 Jun 16
parkrun19:11Ipswich parkrun # 1892.0-0.430 Apr 16
parkrun20:50Ipswich parkrun # 1984.40.62 Jul 16
8K41:16Suffolk Winter League9.04.115 Jan 17
parkrun24:02Ipswich parkrun # 2583.47.619 Aug 17
parkrun21:01Ipswich parkrun # 2053.61.820 Aug 16
parkrun26:59Ipswich parkrun # 3083.013.24 Aug 18
parkrun19:32Ipswich parkrun # 1882.5-0.223 Apr 16
20M2:19:41Tarpley 201.00.928 Feb 16
5M33:27Brantham Friday 51.82.022 Jul 16
parkrun25:34Ipswich parkrun # 2912.411.47 Apr 18
parkrun25:45Ipswich parkrun # 2962.211.912 May 18
parkrun21:21Ipswich parkrun # 2163.03.05 Nov 16
parkrun21:06Ipswich parkrun # 2123.02.58 Oct 16
parkrun22:49Ipswich parkrun # 2521.86.88 Jul 17
1M5:46Stowmarket Striders Golden Mile1.81.610 Sep 16
parkrun21:57Ipswich parkrun # 2183.63.619 Nov 16
parkrun20:10Sewerby parkrun # 2442.01.630 Jul 16
parkrun22:04Ipswich parkrun # 2213.83.610 Dec 16
parkrun21:25Ipswich parkrun # 2153.03.229 Oct 16
parkrun20:26Ipswich parkrun # 1904.00.27 May 16
parkrun27:30Ipswich parkrun # 3073.413.628 Jul 18
12K55:57Suffolk County Championships2.84.98 Jan 17
parkrun24:53Ipswich parkrun # 2653.88.87 Oct 17
parkrun30:04Ipswich parkrun # 3492.618.311 May 19
parkrun20:25Ipswich parkrun # 1923.21.021 May 16
parkrun22:19Ipswich parkrun # 2332.45.525 Feb 17
parkrun19:38Ipswich parkrun # 1793.0-0.520 Feb 16
parkrun18:56Ipswich parkrun # 1861.00.19 Apr 16
Mar3:12:18Bungay Black Dog Marathon0.42.617 Apr 16
HM86:23Great Bentley Half Marathon0.70.17 Feb 16
parkrun21:35Ipswich parkrun # 2172.83.712 Nov 16
parkrun19:00Ipswich parkrun # 1841.00.226 Mar 16
parkrun20:57Ipswich parkrun # 2092.03.217 Sep 16
parkrun19:01Ipswich parkrun # 1851.00.22 Apr 16
parkrun25:48Ipswich parkrun # 2843.011.23 Feb 18
parkrun18:50Ipswich parkrun # 1821.0-0.112 Mar 16
parkrun21:13Ipswich parkrun # 2141.84.022 Oct 16
parkrun21:54Ipswich parkrun # 2192.44.726 Nov 16
parkrun19:15Ipswich parkrun # 1811.50.25 Mar 16
parkrun30:09Ipswich parkrun # 3353.417.62 Feb 19
parkrun19:48Ipswich parkrun # 1763.0-0.130 Jan 16
parkrun20:54Ipswich parkrun # 1943.02.14 Jun 16
parkrun21:29Ipswich parkrun # 2062.63.727 Aug 16
parkrun20:28Ipswich parkrun # 2041.03.313 Aug 16
parkrun25:19Ipswich parkrun # 2633.210.123 Sep 17
parkrun25:09Ipswich parkrun # 2682.410.628 Oct 17
parkrun19:46Ipswich parkrun # 1743.0-0.29 Jan 16
parkrun19:47Ipswich parkrun # 1752.50.423 Jan 16
parkrun28:48Ipswich parkrun # 3143.215.815 Sep 18
20M2:27:04Essex 20 (Inc Essex Championships)0.93.16 Mar 16
10M65:24Beccles Turkey Trot 100.60.613 Dec 15
parkrun19:44Ipswich parkrun # 1782.00.713 Feb 16
parkrun21:01Ipswich parkrun # 1932.62.828 May 16
parkrun24:43Ipswich parkrun # 2493.09.117 Jun 17
5M33:08Saxons 53.40.018 Oct 15
7M44:58Stowmarket Striders Scenic 71.30.08 Nov 15
10M67:31Hadleigh 101.41.129 Nov 15
parkrun29:43Ipswich parkrun # 3192.817.620 Oct 18
parkrun19:50Kesgrave parkrun # 711.51.516 Jan 16
10K39:31RAF Honington 10K1.20.023 Sep 15
10K39:08Martlesham Heath 10K0.80.011 Oct 15
parkrun23:47Ipswich parkrun # 2382.18.61 Apr 17
parkrun20:45Ipswich parkrun # 1832.02.819 Mar 16
parkrun30:01Ipswich parkrun # 3163.017.829 Sep 18
10K38:31Woodbridge 10K1.5-1.317 May 15
10K39:35Framlingham 10K1.00.26 Sep 15
parkrun24:22Ipswich parkrun # 2362.49.418 Mar 17
parkrun25:13Ipswich parkrun # 2433.49.76 May 17
10M67:59Felixstowe Coastal 101.41.427 Sep 15
HM92:12Larking Gowen Ipswich Half Marathon2.01.520 Sep 15
parkrun26:19Ipswich parkrun # 2622.712.416 Sep 17
parkrun26:14Ipswich parkrun # 2603.011.92 Sep 17
5M31:10Kirton Friday 51.7-0.85 Jun 15
parkrun21:12Ipswich parkrun # 1674.01.75 Dec 15
parkrun26:54Ipswich parkrun # 2712.413.618 Nov 17
10K39:04Alton Water 10K1.8-1.110 May 15
parkrun20:34Ipswich parkrun # 1702.02.525 Dec 15
10K39:14Ipswich Building Society Twilight 10K0.40.514 Aug 15
5M31:38Ipswich Jaffa Friday 51.8-0.329 May 15
parkrun21:26Ipswich parkrun # 1654.02.221 Nov 15
parkrun20:43Ipswich parkrun # 1603.01.817 Oct 15
500018:33.9Suffolk County Championships1.0-0.724 May 15
12K54:33Suffolk County Championships3.23.410 Jan 16
parkrun18:26Ipswich parkrun # 1371.0-1.52 May 15
parkrun20:36Ipswich parkrun # 1563.01.519 Sep 15
parkrun19:45Kesgrave parkrun # 462.00.825 Jul 15
5K19:45Ipswich Summer 5K Series2.00.830 Jul 15
parkrun21:45Ipswich parkrun # 1713.53.326 Dec 15
5M31:31Great Bentley Friday 50.50.83 Jul 15
5M31:41Saint Edmund Pacers Bury Friday 51.20.312 Jun 15
5M32:44Capel 52.00.921 Jun 15
Mar3:18:52Bungay Black Dog Marathon3.00.919 Apr 15
parkrun20:50Ipswich parkrun # 1642.62.414 Nov 15
parkrun18:43Ipswich parkrun # 1361.0-0.925 Apr 15
parkrun22:29Ipswich parkrun # 1724.53.81 Jan 16
parkrun20:00Ipswich parkrun # 1403.00.323 May 15
parkrun21:00Ipswich parkrun # 1583.02.33 Oct 15
parkrun21:50Ipswich parkrun # 1624.03.031 Oct 15
parkrun20:38Ipswich parkrun # 1532.52.129 Aug 15
parkrun20:53Kesgrave parkrun # 681.04.11 Jan 16
parkrun20:54Ipswich parkrun # 1523.02.122 Aug 15
parkrun19:56Barnstaple parkrun # 1331.51.78 Aug 15
20M2:22:03Tarpley 201.40.722 Feb 15
parkrun21:57Ipswich parkrun # 1693.04.219 Dec 15
parkrun20:42Ipswich parkrun # 1414.00.730 May 15
parkrun21:27Ipswich parkrun # 1662.53.728 Nov 15
parkrun20:13Ipswich parkrun # 1492.01.71 Aug 15
parkrun21:31Ipswich parkrun # 1801.05.427 Feb 16
5K20:02Ipswich 5K Summer Series2.01.425 Jun 15
5K20:32Ipswich Summer 5K Series2.02.420 Aug 15
parkrun22:51Ipswich parkrun # 1734.54.52 Jan 16
HM87:16Stowmarket Striders Half Marathon0.20.522 Mar 15
parkrun22:24Ipswich parkrun # 1634.53.67 Nov 15
parkrun21:12Ipswich parkrun # 1464.01.74 Jul 15
parkrun19:44Ipswich parkrun # 1382.00.79 May 15
HM88:58Colchester Half Marathon0.70.829 Mar 15
parkrun20:18Ipswich parkrun # 1442.01.920 Jun 15
parkrun21:18Ipswich parkrun # 1592.53.410 Oct 15
parkrun19:07Ipswich parkrun # 1341.0-0.111 Apr 15
parkrun18:57Ipswich parkrun # 1291.0-0.47 Mar 15
HM87:01Great Bentley Half Marathon0.50.18 Feb 15
parkrun18:58Ipswich parkrun # 1281.0-0.428 Feb 15
parkrun21:41Ipswich parkrun # 1514.02.715 Aug 15
parkrun21:41Ipswich parkrun # 1573.03.726 Sep 15
parkrun21:11Ipswich parkrun # 1483.02.718 Jul 15
parkrun28:54Ipswich parkrun # 2742.616.69 Dec 17
1M5:49Stowmarket Striders Golden Mile1.02.85 Sep 15
parkrun19:50Ipswich parkrun # 1332.00.44 Apr 15
parkrun21:35Ipswich parkrun # 1553.03.512 Sep 15
parkrun20:36Ipswich parkrun # 1432.52.013 Jun 15
parkrun20:51Ipswich parkrun # 1472.52.511 Jul 15
parkrun19:25Ipswich parkrun # 1321.00.628 Mar 15
parkrun21:24Ipswich parkrun # 1611.54.624 Oct 15
parkrun21:24Ipswich parkrun # 1681.05.112 Dec 15
parkrun20:43Ipswich parkrun # 1452.02.827 Jun 15
parkrun19:45Ipswich parkrun # 1311.50.821 Mar 15
parkrun19:27Ipswich parkrun # 1301.00.614 Mar 15
parkrun19:42Kesgrave parkrun # 212.00.231 Jan 15
parkrun21:11Ipswich parkrun # 1423.02.76 Jun 15
parkrun20:00Ipswich parkrun # 1242.50.324 Jan 15
parkrun19:54Ipswich parkrun # 1232.00.617 Jan 15
parkrun19:30Ipswich parkrun # 1261.00.814 Feb 15
10M66:56Beccles Turkey Trot 100.80.914 Dec 14
20M2:29:39Essex 200.83.415 Mar 15
7M45:06Stowmarket Striders Scenic 71.0-0.19 Nov 14
parkrun19:53Ipswich parkrun # 1271.01.521 Feb 15
10M66:56Felixstowe Coastal 101.60.128 Sep 14
10K39:22Martlesham Heath 10K0.8-0.312 Oct 14
10M68:15Hadleigh 101.21.323 Nov 14
parkrun20:38Ipswich parkrun # 1133.50.622 Nov 14
5M33:24Saxons 52.60.619 Oct 14
parkrun20:14Ipswich parkrun # 1222.01.310 Jan 15
parkrun21:15Ipswich parkrun # 1194.01.327 Dec 14
parkrun29:25Kesgrave parkrun # 1592.217.89 Sep 17
parkrun21:28Ipswich parkrun # 1204.01.81 Jan 15
parkrun20:15Ipswich parkrun # 1063.00.34 Oct 14
parkrun19:53Ipswich parkrun # 943.5-1.012 Jul 14
10K40:31Framlingham 10K1.00.731 Aug 14
parkrun20:33Ipswich parkrun # 1053.00.927 Sep 14
parkrun20:07Ipswich parkrun # 1002.50.523 Aug 14
parkrun26:52Ipswich parkrun # 2073.013.13 Sep 16
10K39:40Woodbridge 10K1.2-0.418 May 14
parkrun20:41Ipswich parkrun # 1122.51.715 Nov 14
parkrun20:42Ipswich parkrun # 1043.01.220 Sep 14
parkrun19:59Ipswich parkrun # 952.50.319 Jul 14
parkrun20:59Ipswich parkrun # 1113.01.88 Nov 14
5M31:59Brantham Friday 50.60.818 Jul 14
5M32:08Great Bentley Friday 51.20.44 Jul 14
parkrun20:18Ipswich parkrun # 992.50.916 Aug 14
HM94:49Larking Gowen Ipswich Half Marathon1.62.521 Sep 14
5M31:20Kirton Friday 50.40.26 Jun 14
10K41:58Dedham 10K1.41.713 Sep 14
5M31:52Bury Friday 50.50.820 Jun 14
parkrun21:44Ipswich parkrun # 1213.03.33 Jan 15
10K40:19Alton Water 10K1.6-0.111 May 14
parkrun21:17Ipswich parkrun # 1093.02.425 Oct 14
10K41:35Langham 10K0.81.97 Sep 14
5K20:20Ipswich Summer 5K Series2.01.521 Aug 14
parkrun21:54Ipswich parkrun # 1025.01.66 Sep 14
parkrun20:10Ipswich parkrun # 962.01.126 Jul 14
10K42:18RAF Honington 10K0.82.71 Oct 14
parkrun20:42Ipswich parkrun # 983.01.29 Aug 14
HM88:58Stowmarket Striders Half Marathon1.20.323 Mar 14
parkrun21:01Kesgrave parkrun # 161.03.91 Jan 15
parkrun21:16Ipswich parkrun # 1082.52.918 Oct 14
parkrun19:08Ipswich parkrun # 831.00.019 Apr 14
parkrun19:08Ipswich parkrun # 841.00.026 Apr 14
parkrun20:10Ipswich parkrun # 912.50.614 Jun 14
parkrun19:57Ipswich parkrun # 931.51.25 Jul 14
parkrun19:45Ipswich parkrun # 862.00.310 May 14
parkrun21:30Ipswich parkrun # 1142.03.829 Nov 14
20M2:23:06Tarpley 201.01.423 Feb 14
parkrun20:47Ipswich parkrun # 1012.02.430 Aug 14
parkrun20:04Ipswich parkrun # 921.51.421 Jun 14
parkrun21:52Ipswich parkrun # 1152.54.06 Dec 14
parkrun19:10Ipswich parkrun # 821.00.112 Apr 14
parkrun20:37Ipswich parkrun # 1071.03.111 Oct 14
20M2:24:48Wymondham Spring 201.21.72 Mar 14
parkrun21:26Ipswich parkrun # 1102.03.71 Nov 14
parkrun20:28Ipswich parkrun # 902.51.27 Jun 14
10K44:18Adnams Southwold 10K0.64.816 Nov 14
5K20:15Ipswich Summer 5K Series1.02.324 Jul 14
parkrun19:32Ipswich parkrun # 791.50.322 Mar 14
parkrun21:16Ipswich parkrun # 1032.52.913 Sep 14
5K20:05Ipswich Summer 5K Series1.02.026 Jun 14
parkrun21:38Ipswich parkrun # 1181.05.125 Dec 14
1M5:52Stowmarket Striders Golden Mile1.02.66 Sep 14
5K19:56Ipswich Summer 5K Series1.01.722 May 14
parkrun19:57Ipswich parkrun # 881.01.724 May 14
HM88:44Great Bentley Half Marathon0.70.79 Feb 14
parkrun19:30Ipswich parkrun # 781.50.315 Mar 14
parkrun19:47Ipswich parkrun # 851.01.33 May 14
parkrun22:06Parke parkrun # 184.03.02 Aug 14
parkrun21:37Ipswich parkrun # 1161.05.113 Dec 14
parkrun20:24Ipswich parkrun # 891.52.131 May 14
parkrun20:26Bury St Edmunds parkrun # 531.02.728 Jun 14
parkrun22:28Ipswich parkrun # 1172.05.720 Dec 14
6M47:12Plymouth 6 Moor Miles6.03.727 Jul 14
Mar3:25:13Bungay Marathon1.83.46 Apr 14
parkrun32:04Ipswich parkrun # 2443.220.413 May 17
parkrun19:56Ipswich parkrun # 801.01.729 Mar 14
parkrun24:22Ipswich parkrun # 1541.010.85 Sep 15
parkrun19:43Ipswich parkrun # 731.01.21 Feb 14
parkrun19:44Ipswich parkrun # 721.01.225 Jan 14
parkrun20:18Ipswich parkrun # 702.50.911 Jan 14
parkrun20:21Ipswich parkrun # 623.00.530 Nov 13
10M68:39Beccles Turkey Trot 101.01.715 Dec 13
parkrun21:12Ipswich parkrun # 664.01.225 Dec 13
parkrun20:13Ipswich parkrun # 602.50.716 Nov 13
10M68:25Hadleigh 100.81.824 Nov 13
parkrun20:00Ipswich parkrun # 711.01.818 Jan 14
7M46:22Stowmarket Striders Scenic 70.91.210 Nov 13
parkrun21:07Ipswich parkrun # 673.02.128 Dec 13
parkrun20:38Ipswich parkrun # 771.03.18 Mar 14
10M69:51Felixstowe Coastal 101.81.629 Sep 13
parkrun19:55Ipswich parkrun # 552.00.65 Oct 13
parkrun20:03Ipswich parkrun # 542.00.928 Sep 13
parkrun20:48Colchester Castle parkrun # 461.52.915 Feb 14
10K40:48Framlingham 10K0.81.21 Sep 13
parkrun20:14Ipswich parkrun # 571.51.819 Oct 13
parkrun20:00Ipswich parkrun # 531.51.321 Sep 13
HM95:14Great East Run Adnams Half Marathon1.42.93 Nov 13
parkrun21:03Ipswich parkrun # 751.03.922 Feb 14
500018:40.3Suffolk County 5000m Track Championships0.5-1.23 Jun 13
HM95:32Larking Gowen Ipswich Half Marathon1.92.522 Sep 13
10K39:50Woodbridge 10K0.9-0.619 May 13
parkrun21:24Ipswich parkrun # 692.53.14 Jan 14
parkrun20:10Ipswich parkrun # 482.01.117 Aug 13
parkrun20:41Ipswich parkrun # 582.02.226 Oct 13
parkrun19:44Ipswich parkrun # 471.50.710 Aug 13
parkrun20:58Ipswich parkrun # 592.52.39 Nov 13
parkrun21:31Ipswich parkrun # 643.02.914 Dec 13
5M33:23Brantham Friday 51.81.419 Jul 13
parkrun21:20Ipswich parkrun # 761.04.51 Mar 14
parkrun21:23Ipswich parkrun # 632.53.17 Dec 13
5M35:28Saxons 52.63.120 Oct 13
parkrun20:25Barnstaple parkrun # 312.51.13 Aug 13
10K41:23Langham 10K0.42.18 Sep 13
5M31:55Great Bentley Friday 50.11.25 Jul 13
5M31:59Kirton Friday 50.60.87 Jun 13
parkrun21:04Ipswich parkrun # 611.53.523 Nov 13
parkrun20:05Ipswich parkrun # 491.02.024 Aug 13
5M32:47Bury Friday 50.91.521 Jun 13
parkrun19:55Ipswich parkrun # 411.51.129 Jun 13
5M32:57Ipswich Jaffa Friday 51.50.431 May 13
parkrun20:12Ipswich parkrun # 511.02.27 Sep 13
parkrun20:58Colchester Castle parkrun # 291.53.32 Nov 13
5M34:17Capel 52.41.930 Jun 13
parkrun20:05Ipswich parkrun # 451.02.027 Jul 13
20M2:26:06Tarpley 201.60.924 Feb 13
HM89:21Colchester Half Marathon0.50.517 Mar 13
parkrun19:57Ipswich parkrun # 431.01.713 Jul 13
parkrun22:59Ipswich parkrun # 684.04.71 Jan 14
parkrun19:47Ipswich parkrun # 341.50.111 May 13
parkrun22:50Ipswich parkrun # 653.54.921 Dec 13
parkrun20:06Ipswich parkrun # 361.50.825 May 13
parkrun19:40Ipswich parkrun # 321.00.427 Apr 13
parkrun20:40Ipswich parkrun # 501.03.231 Aug 13
parkrun21:26Ipswich parkrun # 522.53.214 Sep 13
parkrun19:44Ipswich parkrun # 311.00.520 Apr 13
parkrun19:47Ipswich parkrun # 291.50.16 Apr 13
parkrun19:49Ipswich parkrun # 331.00.74 May 13
5K20:36Ipswich Summer 5K Series1.03.015 Aug 13
parkrun21:37Ipswich parkrun # 562.04.112 Oct 13
parkrun20:38Ipswich parkrun # 421.52.66 Jul 13
parkrun21:10Ipswich parkrun # 442.03.220 Jul 13
parkrun20:01Ipswich parkrun # 271.50.623 Mar 13
parkrun19:47Ipswich parkrun # 281.00.630 Mar 13
parkrun30:00Ipswich parkrun # 1396.014.916 May 15
parkrun20:20Ipswich parkrun # 252.50.39 Mar 13
parkrun20:53Ipswich parkrun # 372.01.91 Jun 13
HM92:46Stowmarket Half Marathon0.61.97 Apr 13
Mar3:38:44Bungay Marathon4.23.114 Apr 13
parkrun20:22Ipswich parkrun # 261.51.416 Mar 13
HM91:04Great Bentley Half Marathon0.31.510 Feb 13
5K20:55Ipswich Summer 5K Series1.03.720 Jun 13
parkrun21:04Ipswich parkrun # 401.04.022 Jun 13
parkrun20:22Ipswich parkrun # 241.51.42 Mar 13
parkrun20:53Ipswich parkrun # 381.03.68 Jun 13
10M68:22Beccles Turkey Trot 100.41.416 Dec 12
parkrun21:10Ipswich parkrun # 164.00.529 Dec 12
parkrun20:56Ipswich parkrun # 143.50.522 Dec 12
10M67:25Tiptree 10 (Inc BMAF Champs)0.60.728 Oct 12
20K86:02Adnams Great East Run 20K1.00.74 Nov 12
parkrun20:19Ipswich parkrun # 83.0-0.327 Oct 12
10K40:58Great Boxford 10K1.6-0.229 Sep 12
7M46:29Stowmarket Striders Scenic 70.70.811 Nov 12
parkrun19:51Ipswich parkrun # 71.50.320 Oct 12
HM90:51Larking Gowen Ipswich Half Marathon0.80.923 Sep 12
20M2:44:03Wymondham 200.80.06 Mar 11
HM97:20Broadland Half Marathon0.4-3.33 Apr 11
5M33:18Ipswich Jaffa Friday 51.1-3.320 May 11
5M32:32Kirton 50.4-1.43 Jun 11
10M70:24Wymondham Midsummer 101.20.412 Jun 11
5M33:11Bury 50.40.424 Jun 11
5M32:05Great Bentley Friday 50.4-1.08 Jul 11
5M32:32Capel 51.8-1.217 Jul 11
5M33:13Brantham Friday 50.80.622 Jul 11
10K42:30Framlingham 10K1.40.74 Sep 11
HM93:51Larking Gowen Ipswich Half Marathon1.50.725 Sep 11
10K42:54Martlesham Heath 10K1.21.32 Oct 11
5M33:58Saxons 50.42.016 Oct 11
7M48:18Stowmarket Striders Scenic 70.61.613 Nov 11
10M69:01Hadleigh 100.60.820 Nov 11
HM93:07City of Norwich Half Marathon1.10.727 Nov 11
20M2:28:05Tarpley 201.21.026 Feb 12
20M2:24:51Wymondham 200.80.54 Mar 12
HM90:03Great Bentley Half Marathon0.30.218 Mar 12
HM89:53Stowmarket Half Marathon0.40.025 Mar 12
Mar3:27:33Bungay Marathon2.02.215 Apr 12
10K40:14Woodbridge 10K0.4-0.520 May 12
5M32:55Ipswich Jaffa Friday 51.5-0.325 May 12
5M31:25Kirton Friday 50.1-0.81 Jun 12
5M32:14Bury Friday 50.90.122 Jun 12
10K40:54Newmarket 10K1.20.21 Jul 12
5M31:37Great Bentley Friday 50.5-0.26 Jul 12
5M33:04Capel 51.40.78 Jul 12
5M33:04Brantham Friday 51.60.520 Jul 12
10K43:32Durberville Dash 10K3.01.022 Jul 12
5K19:12Clacton Summer 5K Series0.40.031 Aug 12
10K42:00Framlingham 10K1.21.32 Sep 12
parkrun20:34Ipswich parkrun # 11.51.88 Sep 12
parkrun20:07Ipswich parkrun # 21.50.815 Sep 12
parkrun19:42Ipswich parkrun # 31.50.022 Sep 12
parkrun20:07Ipswich parkrun # 41.50.829 Sep 12
parkrun20:08Ipswich parkrun # 51.50.96 Oct 12
parkrun20:10Ipswich parkrun # 61.50.913 Oct 12
10K40:35Martlesham Heath 10K0.60.514 Oct 12
5M33:45Saxons 51.81.121 Oct 12
parkrun20:35Ipswich parkrun # 92.50.810 Nov 12
parkrun20:32Ipswich parkrun # 101.51.724 Nov 12
10M72:28Hadleigh 101.23.125 Nov 12
parkrun20:52Ipswich parkrun # 111.52.41 Dec 12
parkrun20:10Ipswich parkrun # 121.50.98 Dec 12
parkrun22:19Ipswich parkrun # 154.02.725 Dec 12
parkrun21:47Ipswich parkrun # 172.53.21 Jan 13
parkrun21:06Ipswich parkrun # 182.51.85 Jan 13
parkrun21:12Ipswich parkrun # 193.01.512 Jan 13
parkrun21:28Ipswich parkrun # 202.52.62 Feb 13
parkrun21:22Ipswich parkrun # 212.02.99 Feb 13
parkrun21:02Ipswich parkrun # 221.52.716 Feb 13
parkrun21:04Ipswich parkrun # 231.52.823 Feb 13
20M2:38:58Wymondham 200.65.53 Mar 13
parkrun47:53Ipswich parkrun # 352.034.618 May 13
parkrun21:47Ipswich parkrun # 391.54.915 Jun 13
parkrun51:47Ipswich parkrun # 2302.641.24 Feb 17
parkrun58:29Ipswich parkrun # 4293.450.79 Apr 22

Order By:

EventTimeRaceDate
XC39:43Suffolk Winter League6 Feb 11
XC43:55Suffolk Winter League20 Feb 11
XC34:03Suffolk Winter League30 Oct 11
XC51:47Suffolk County Championships8 Jan 12
XC42:08Suffolk Winter League22 Jan 12
XC43:58Suffolk Winter League19 Feb 12
XC41:23Alton Water 10K13 May 12
XC34:15Stowmarket Striders Friday 58 Jun 12
XC36:11Suffolk Winter League2 Dec 12
XC40:45Suffolk Winter League13 Jan 13
XC34:49Suffolk Winter League27 Oct 13
XC37:53Suffolk Winter League8 Dec 13
XC61:52Suffolk County Championships5 Jan 14
XC41:55Suffolk Winter League2 Feb 14
XC42:23Suffolk Winter League16 Feb 14
XC56:53Suffolk County Championships4 Jan 15
XC40:21Suffolk Winter League15 Feb 15
XC35:52Suffolk Winter League1 Nov 15
XC30:59Suffolk Winter League6 Dec 15
XC41:08Suffolk Winter League17 Jan 16
XC30:24Suffolk Winter League4 Dec 16
XC53:50Suffolk County Championships7 Jan 18
XC38:18Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC30:43Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18
XCNTSuffolk Winter League19 Dec 21