13K | 61:01 | Oxspring Amble Revenge 13K | 8.4 | -1.2 | 28 Dec 22 | +1 |
parkrun | 19:30 | Pavilion Gardens parkrun # 7 | 2.6 | -1.0 | 31 Dec 22 | +2 |
10K | 38:58 | Percy Pud 10K | 0.3 | -0.6 | 4 Dec 22 | +3 |
parkrun | 19:58 | Rotherham parkrun # 407 | 3.0 | -0.7 | 26 Nov 22 | +4 |
10K | 43:42 | Up & Running South Yorkshire League | 4.7 | -0.3 | 27 Nov 22 | +5 |
parkrun | 19:59 | Rotherham parkrun # 411 | 2.6 | 0.0 | 24 Dec 22 | |
parkrun | 21:28 | Rotherham parkrun # 410 | 5.6 | 0.1 | 17 Dec 22 | |
parkrun | 20:05 | Sheffield Hallam parkrun # 539 | 2.4 | 0.1 | 5 Nov 22 | |
parkrun | 21:34 | Lanhydrock parkrun # 346 | 8.5 | -3.1 | 26 Mar 22 | |
parkrun | 19:39 | Rothay Park parkrun # 48 | 3.0 | -1.4 | 11 Jun 22 | |
2M | 13:37 | Northern Counties Relay Championships | 6.3 | 0.5 | 22 Oct 22 | |
5M | 34:11 | Canal Race 5 | 3.0 | 0.7 | 6 Nov 22 | |
parkrun | 19:36 | Knowsley parkrun # 210 | 2.4 | -0.9 | 18 Jun 22 | |
parkrun | 19:26 | Mansfield parkrun # 429 | 1.8 | -0.6 | 25 Jun 22 | |
parkrun | 21:22 | Potternewton parkrun # 126 | 4.0 | 1.1 | 15 Oct 22 | |
3.507M | 22:20 | Dam Flask Relays (inc. South Yorkshire Championships) | 2.0 | -0.4 | 28 Jun 22 | |
parkrun | 23:33 | Whinlatter Forest parkrun # 151 | 9.6 | -0.3 | 2 Jul 22 | |
10K | 42:27 | Up & Running South Yorkshire League | 1.5 | 1.7 | 30 Oct 22 | |
parkrun | 18:53 | Keswick parkrun # 341 | 1.2 | -1.3 | 30 Apr 22 | |
parkrun | 19:36 | Sheffield Hallam parkrun # 524 | 1.0 | 0.5 | 16 Jul 22 | |
parkrun | 19:39 | Banstead Woods parkrun # 707 | 2.6 | -1.1 | 16 Apr 22 | |
parkrun | 19:19 | Goole parkrun # 264 | 1.4 | -0.5 | 28 May 22 | |
parkrun | 19:28 | Sheffield Castle parkrun # 377 | 2.2 | -1.1 | 23 Apr 22 | |
parkrun | 19:37 | Skipton parkrun # 392 | 2.0 | -0.5 | 4 Jun 22 | |
4.8K | 17:56 | Rother Valley Relays | 0.9 | -0.4 | 10 May 22 | |
parkrun | 19:48 | Glossop parkrun # 256 | 2.2 | -0.3 | 21 May 22 | |
parkrun | 20:15 | Rother Valley parkrun # 364 | 0.8 | 2.1 | 29 Oct 22 | |
parkrun | 21:38 | Middleton Woods parkrun # 154 | 3.8 | 1.8 | 8 Oct 22 | |
9.9K | 42:49 | Yorkshire Veterans AA Championships | 4.3 | -0.5 | 12 Mar 22 | |
parkrun | 19:01 | Eden Project parkrun # 128 | 0.8 | -0.7 | 19 Mar 22 | |
parkrun | 19:59 | Pollok parkrun # 610 | 2.3 | -0.1 | 9 Apr 22 | |
parkrun | 19:58 | Shipley Country parkrun # 188 | 2.6 | -0.5 | 2 Apr 22 | |
parkrun | 19:37 | Ancholme Valley Way parkrun # 5 | 1.8 | -0.4 | 12 Mar 22 | |
7K | 32:20 | Up & Running South Yorkshire League | 4.6 | 3.0 | 16 Oct 22 | |
parkrun | 19:40 | North Yorkshire Water Park parkrun # 1 | 1.9 | -0.4 | 26 Feb 22 | |
10K | 39:27 | Dewsbury 10K | 0.3 | -1.2 | 6 Feb 22 | |
9M | 59:51 | Norton 9 | 0.7 | 0.4 | 6 Mar 22 | |
parkrun | 19:52 | Selby parkrun # 144 | 1.9 | 0.0 | 5 Mar 22 | |
parkrun | 20:04 | Trentham Gardens parkrun # 1 | 2.6 | -1.2 | 5 Feb 22 | |
parkrun | 21:00 | Frickley Country parkrun # 89 | 4.2 | 0.1 | 29 Jan 22 | |
parkrun | 22:20 | Rotherham parkrun # 399 | 2.6 | 4.4 | 1 Oct 22 | |
8.7K | 39:07 | Up & Running South Yorkshire League | 5.8 | 0.1 | 17 Oct 21 | |
parkrun | 20:18 | Scunthorpe parkrun # 385 | 3.0 | -0.1 | 30 Oct 21 | |
10K | 42:23 | YVAA Championships | 4.1 | -1.1 | 8 Mar 20 | |
parkrun | 19:23 | Sheffield Hallam parkrun # 474 | 2.3 | -1.3 | 22 Feb 20 | |
parkrun | 21:27 | Ashbourne Recreation Ground parkrun # 1 | 2.0 | 3.3 | 7 May 22 | |
parkrun | 20:55 | Sherwood Pines parkrun # 244 | 2.2 | 2.0 | 22 Jan 22 | |
10K | 45:07 | Up & Running South Yorkshire League | 4.5 | 1.2 | 31 Oct 21 | |
3.25M | 27:42 | Hallam Chase 3.25 | 10.0 | 4.4 | 31 May 22 | |
2Miles | 12:13.9 | Dorothy Hyman Winter Track Series | 2.8 | -0.6 | 26 Feb 20 | |
parkrun | 20:39 | Cliffe Castle parkrun # 70 | 5.2 | -1.8 | 1 Jan 20 | |
parkrun | 20:47 | Beverley Westwood parkrun # 47 | 3.4 | 0.5 | 2 Oct 21 | |
10K | 44:46 | Sheffield Open | 5.8 | -0.6 | 18 Jan 20 | |
6.5M | 56:04 | Penistone Hill 6.5 | 10.0 | 3.1 | 16 Jan 22 | |
4.71K | 18:05 | Rother Valley Relays | 1.9 | -0.3 | 23 Jun 21 | |
parkrun | 21:25 | Sewerby parkrun # 456 | 2.4 | 2.8 | 15 Jan 22 | |
parkrun | 20:26 | Northallerton parkrun # 242 | 3.4 | -0.2 | 14 Mar 20 | |
10K | 39:21 | Dewsbury 10K | 0.2 | -0.4 | 2 Feb 20 | |
parkrun | 19:47 | Pontefract parkrun # 449 | 2.9 | -1.2 | 4 Jan 20 | |
parkrun | 20:32 | Brierley Forest parkrun # 175 | 3.4 | 0.0 | 29 Feb 20 | |
parkrun | 20:35 | Rotherham parkrun # 355 | 2.0 | 1.5 | 23 Oct 21 | |
4.5M | 34:18 | Santa's Special 4.5 | 9.8 | -1.4 | 15 Dec 19 | |
parkrun | 20:08 | Rotherham parkrun # 338 | 2.7 | -0.1 | 15 Feb 20 | |
parkrun | 19:34 | Millhouses parkrun # 10 | 2.0 | -0.8 | 11 Jan 20 | |
parkrun | 22:03 | Wepre parkrun # 207 | 5.0 | 1.4 | 25 Sep 21 | |
parkrun | 19:32 | East Park parkrun # 13 | 1.4 | -0.1 | 8 Feb 20 | |
2M | 14:04 | Northern Counties Relay Championships | 6.2 | 1.9 | 23 Oct 21 | |
parkrun | 20:23 | Severn Bridge parkrun # 79 | 1.6 | 1.5 | 18 Sep 21 | |
4.3M | 28:54 | Braithwell Boxing Day 4.3 | 3.8 | -0.7 | 26 Dec 19 | |
3000 | 11:11.0 | Dorothy Hyman Winter Track Series | 1.6 | -0.2 | 22 Jan 20 | |
parkrun | 23:35 | Millhouses parkrun # 70 | 2.2 | 7.2 | 3 Sep 22 | |
parkrun | 20:21 | Cusworth Hall parkrun # 16 | 2.8 | 0.0 | 25 Jan 20 | |
10K | 39:32 | Doncaster 10K | 0.4 | -1.1 | 24 Nov 19 | |
8.1M | 63:27 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 0.4 | 29 Dec 19 | |
parkrun | 24:35 | Sheffield Castle parkrun # 396 | 3.2 | 8.0 | 10 Sep 22 | |
parkrun | 19:54 | Concord parkrun # 463 | 2.4 | -0.5 | 7 Dec 19 | |
parkrun | 22:04 | Cusworth Hall parkrun # 39 | 3.6 | 2.8 | 6 Nov 21 | |
Mile | 5:46.0 | Dorothy Hyman Winter Track Series | 1.5 | 0.0 | 26 Feb 20 | |
12.9K | 63:25 | ECCA Saucony English National Championships | 6.9 | 1.9 | 22 Feb 20 | |
parkrun | 19:41 | Bushy Park parkrun # 815 | 1.7 | -1.0 | 16 Nov 19 | |
parkrun | 19:49 | Frickley Country parkrun # 30 | 3.8 | -1.3 | 3 Aug 19 | |
parkrun | 20:45 | Crosby parkrun # 202 | 4.2 | -1.0 | 26 Oct 19 | |
parkrun | 20:10 | Concord parkrun # 465 | 2.0 | 0.4 | 21 Dec 19 | |
9.9K | 45:35 | Up & Running South Yorkshire League | 5.9 | 0.5 | 8 Dec 19 | |
2M | 13:42 | Northern Counties Relay Championships | 7.1 | -0.8 | 19 Oct 19 | |
4.5M | 29:10 | Wickersley Chase 4.5 | 2.2 | 0.0 | 28 Sep 19 | |
parkrun | 22:06 | Land's End parkrun # 24 | 4.0 | 2.5 | 4 Sep 21 | |
parkrun | 25:53 | Graves parkrun # 466 | 4.0 | 9.5 | 3 Dec 22 | |
parkrun | 20:46 | Treviso parkrun # 125 | 4.8 | -0.4 | 31 Aug 19 | |
parkrun | 24:25 | Sheffield Castle parkrun # 389 | 2.8 | 8.1 | 23 Jul 22 | |
parkrun | 20:09 | Zamek w Malborku parkrun # 21 | 2.0 | 0.4 | 30 Nov 19 | |
parkrun | 20:06 | Clumber Park parkrun # 322 | 2.2 | -0.4 | 19 Oct 19 | |
parkrun | 24:41 | Woolacombe Dunes parkrun # 75 | 8.0 | 3.3 | 11 Sep 21 | |
4.5M | 26:19 | Butcher's Dog Leg 4.5 | -1.3 | -0.6 | 1 Aug 19 | |
parkrun | 21:04 | Gainsborough parkrun # 205 | 6.4 | -1.4 | 8 Jun 19 | |
parkrun | 19:46 | Milano Nord parkrun # 151 | 2.2 | 0.2 | 24 Aug 19 | |
parkrun | 20:25 | Penrith parkrun # 289 | 2.5 | 0.0 | 2 Nov 19 | |
5M | 32:53 | Ulley Res 5 | 2.8 | -0.2 | 19 Jun 19 | |
parkrun | 19:57 | Cross Flatts parkrun # 324 | 2.4 | 0.3 | 17 Aug 19 | |
10M | 69:14 | Askern 10 | 2.2 | 0.9 | 11 Aug 19 | |
5K | 19:38 | Rockingham 5K | 1.9 | 0.2 | 17 Jul 19 | |
parkrun | 20:05 | Frickley Country parkrun # 29 | 2.8 | 0.2 | 27 Jul 19 | |
parkrun | 22:59 | Whinlatter Forest parkrun # 76 | 9.0 | -0.3 | 13 Jul 19 | |
parkrun | 19:20 | Rother Valley parkrun # 283 | 0.6 | 0.8 | 14 Sep 19 | |
parkrun | 20:15 | Keswick parkrun # 279 | 2.0 | 0.1 | 5 Oct 19 | |
3.75M | 24:58 | Spencers Arms Dash 3.75 | 2.8 | 0.9 | 4 Sep 19 | |
3.507M | 22:19 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | 0.0 | 25 Jun 19 | |
parkrun | 26:26 | Rotherham parkrun # 405 | 3.5 | 10.9 | 12 Nov 22 | |
parkrun | 19:26 | Rother Valley parkrun # 282 | 0.6 | 1.1 | 7 Sep 19 | |
3.75M | 25:07 | Spencers Arms Dash 3.75 | 3.3 | 0.7 | 7 Aug 19 | |
parkrun | 19:58 | Jersey parkrun # 198 | 1.8 | 1.0 | 20 Jul 19 | |
parkrun | 19:38 | Victoria parkrun # 282 | 1.6 | 0.5 | 22 Jun 19 | |
5M | 33:46 | Worsbrough 5 | 2.9 | 0.8 | 22 May 19 | |
parkrun | 19:57 | Fountains Abbey parkrun # 268 | 1.8 | 0.9 | 29 Jun 19 | |
parkrun | 20:42 | Rotherham parkrun # 304 | 3.8 | 0.5 | 15 Jun 19 | |
parkrun | 26:47 | Bowling Park parkrun # 68 | 3.2 | 11.8 | 22 Oct 22 | |
parkrun | 19:33 | Isabel Trail parkrun # 25 | 1.2 | 0.7 | 25 May 19 | |
parkrun | 19:33 | Isabel Trail parkrun # 25 | 1.2 | 0.7 | 25 May 19 | |
5000 | 19:32.1 | Barnsley AC Summer Track Series | 1.0 | 0.9 | 29 May 19 | |
parkrun | 20:03 | Rotherham parkrun # 296 | 3.0 | 0.0 | 13 Apr 19 | |
parkrun | 20:06 | Rotherham parkrun # 300 | 2.6 | 0.5 | 11 May 19 | |
parkrun | 20:21 | Gateshead parkrun # 351 | 3.6 | 0.0 | 16 Mar 19 | |
parkrun | 19:43 | Rother Valley parkrun # 266 | 1.4 | 0.9 | 20 Apr 19 | |
parkrun | 20:26 | Penistone parkrun # 4 | 2.3 | 1.5 | 4 May 19 | |
parkrun | 20:21 | Nostell Priory parkrun # 248 | 1.6 | 2.0 | 1 Jun 19 | |
parkrun | 20:36 | Temple Newsam parkrun # 308 | 3.6 | 0.7 | 16 Feb 19 | |
parkrun | 26:43 | Sheffield Castle parkrun # 394 | 2.4 | 12.5 | 27 Aug 22 | |
parkrun | 20:01 | Worsley Woods parkrun # 365 | 2.2 | 0.8 | 2 Mar 19 | |
Mar | 3:24:19 | Virgin London Marathon | 1.3 | 3.9 | 28 Apr 19 | |
parkrun | 20:15 | Rother Valley parkrun # 269 | 1.0 | 2.4 | 18 May 19 | |
parkrun | 20:24 | Ellesmere Port parkrun # 231 | 2.2 | 1.5 | 6 Apr 19 | |
10000 | 41:15.7 | Dorothy Hyman Winter Track Series | 0.8 | 1.8 | 20 Feb 19 | |
parkrun | 20:57 | Oakwell Hall parkrun # 229 | 2.6 | 2.3 | 23 Mar 19 | |
parkrun | 27:35 | Irchester Country parkrun # 78 | 2.0 | 14.3 | 24 Sep 22 | |
10K | 46:21 | Sheffield Open | 5.4 | 2.2 | 19 Jan 19 | |
parkrun | 21:49 | Rotherham parkrun # 286 | 5.0 | 1.7 | 2 Feb 19 | |
parkrun | 21:09 | Rotherham parkrun # 284 | 3.2 | 2.2 | 19 Jan 19 | |
parkrun | 23:09 | Lyme Park parkrun # 252 | 6.8 | 2.5 | 26 Jan 19 | |
parkrun | 20:12 | Rother Valley parkrun # 258 | 0.2 | 3.1 | 23 Feb 19 | |
parkrun | 30:12 | Frickley Country parkrun # 139 | 4.2 | 16.4 | 4 Feb 23 | |
parkrun | 27:27 | Bakewell parkrun # 142 | 1.4 | 14.7 | 9 Jul 22 | |
parkrun | 26:50 | Rotherham parkrun # 370 | 2.8 | 12.1 | 19 Feb 22 | |
parkrun | 25:47 | The Cinder Track parkrun # 8 | 2.0 | 11.3 | 11 Dec 21 | |
parkrun | 26:53 | Ancholme Valley Way parkrun # 2 | 2.7 | 12.3 | 12 Feb 22 | |
parkrun | 21:31 | Rotherham parkrun # 283 | 3.4 | 2.8 | 12 Jan 19 | |
parkrun | 26:16 | Scunthorpe parkrun # 394 | 2.6 | 11.5 | 1 Jan 22 | |
parkrun | 21:07 | Rotherham parkrun # 287 | 2.0 | 3.4 | 9 Feb 19 | |
parkrun | 26:06 | Rotherham parkrun # 363 | 2.2 | 11.6 | 25 Dec 21 | |
5M | 29:55 | Wickersley Chase 5 | -3.2 | 2.4 | 29 Sep 18 | |
parkrun | 21:14 | Rother Valley parkrun # 251 | 2.3 | 3.3 | 29 Dec 18 | |
10.22K | 45:55 | Yorkshire County Championships | 2.4 | 3.8 | 5 Jan 19 | |
parkrun | 29:28 | Endcliffe parkrun # 550 | 1.9 | 17.7 | 28 Jan 23 | |
parkrun | 28:11 | Jesmond Dene parkrun # 58 | 2.4 | 14.9 | 14 May 22 | |
parkrun | 27:57 | Harrogate parkrun # 452 | 4.5 | 12.4 | 8 Jan 22 | |
parkrun | 24:59 | Rotherham parkrun # 324 | 4.0 | 7.0 | 9 Nov 19 | |
10K | 45:27 | Up & Running South Yorkshire League | 2.9 | 4.0 | 18 Nov 18 | |
parkrun | 24:32 | Rotherham parkrun # 334 | 1.4 | 9.5 | 18 Jan 20 | |
8K | 33:22 | Up & Running South Yorkshire League | 0.7 | 3.2 | 14 Oct 18 | |
parkrun | 26:39 | Whitehaven parkrun # 93 | 3.8 | 10.9 | 21 Aug 21 | |
parkrun | 25:23 | Rotherham parkrun # 326 | 3.6 | 8.1 | 23 Nov 19 | |
HM | 99:41 | Brass Monkey Half Marathon | 1.1 | 5.4 | 13 Jan 19 | |
parkrun | 22:02 | Fell Foot parkrun # 195 | 3.6 | 3.7 | 27 Oct 18 | |
parkrun | 20:20 | Rother Valley parkrun # 240 | 0.7 | 3.2 | 6 Oct 18 | |
parkrun | 21:48 | Rotherham parkrun # 280 | 2.0 | 4.7 | 22 Dec 18 | |
4.5M | 34:42 | Silkstone Shuffle 4.5 Series | 6.2 | 3.8 | 22 Sep 18 | |
10K | 38:49 | Cusworth 10K | 1.4 | -1.0 | 1 Oct 17 | |
parkrun | 27:13 | Delamere parkrun # 362 | 2.0 | 13.7 | 16 Oct 21 | |
parkrun | 20:47 | Rother Valley parkrun # 236 | 0.7 | 4.1 | 8 Sep 18 | |
parkrun | 21:05 | Rother Valley parkrun # 233 | 1.7 | 3.7 | 11 Aug 18 | |
Mar | 3:09:08 | MBNA Chester Marathon | 1.5 | 0.8 | 8 Oct 17 | |
parkrun | 26:44 | Rotherham parkrun # 348 | 2.0 | 12.9 | 28 Aug 21 | |
4.5M | 29:05 | Butcher's Dog Leg 4.5 | -1.4 | 3.9 | 2 Aug 18 | |
parkrun | 19:51 | Concord parkrun # 349 | 3.8 | -0.9 | 14 Oct 17 | |
parkrun | 19:23 | Barnsley parkrun # 347 | 3.1 | -1.2 | 2 Sep 17 | |
parkrun | 19:13 | Rother Valley parkrun # 202 | 1.6 | 0.0 | 4 Nov 17 | |
parkrun | 19:28 | Rotherham parkrun # 221 | 2.6 | -0.5 | 23 Sep 17 | |
parkrun | 19:14 | Concord parkrun # 345 | 2.0 | -0.4 | 16 Sep 17 | |
parkrun | 19:47 | Dalby Forest parkrun # 82 | 2.4 | 0.4 | 21 Oct 17 | |
10M | 93:24 | Thirsk 10 | 1.0 | 14.6 | 15 Mar 20 | |
parkrun | 26:56 | Wakefield Thornes parkrun # 269 | 1.6 | 13.6 | 7 Mar 20 | |
parkrun | 20:48 | Queen Elizabeth parkrun # 228 | 5.2 | -0.3 | 26 Aug 17 | |
parkrun | 19:32 | Doncaster parkrun # 204 | 2.4 | -0.1 | 19 Aug 17 | |
parkrun | 34:28 | Graves parkrun # 472 | 4.0 | 21.8 | 21 Jan 23 | |
7M | 66:54 | Amble's Revenge | 10.0 | 8.3 | 30 Dec 18 | |
5M | 32:19 | Midsummer Mad Dash 5 | 2.8 | -0.5 | 20 Jun 17 | |
parkrun | 20:06 | Keswick parkrun # 178 | 2.4 | 1.0 | 28 Oct 17 | |
4M | 39:53 | Toffee 4 | 10.0 | 11.2 | 15 Aug 19 | |
parkrun | 27:52 | Rotherham parkrun # 353 | 1.0 | 15.7 | 9 Oct 21 | |
parkrun | 32:46 | Concord parkrun # 554 | 1.8 | 22.2 | 14 Jan 23 | |
4.5M | 28:09 | Kimmy Kanter 4.5 | 2.3 | -1.1 | 6 Jun 17 | |
parkrun | 19:59 | Sheffield Castle parkrun # 205 | 3.3 | -0.1 | 29 Jul 17 | |
parkrun | 19:10 | Rother Valley parkrun # 194 | 1.0 | 0.5 | 9 Sep 17 | |
parkrun | 37:27 | Conyngham Hall parkrun # 115 | 5.8 | 22.5 | 7 Jan 23 | |
parkrun | 19:47 | Doncaster parkrun # 202 | 2.6 | 0.2 | 5 Aug 17 | |
10K | 38:44 | Askern 10K | 0.5 | -0.2 | 17 May 17 | |
5M | 32:41 | South Yorkshire Road League | 3.8 | -1.1 | 29 Mar 17 | |
parkrun | 26:10 | Upton Court parkrun # 350 | 1.4 | 13.1 | 21 Sep 19 | |
5M | 31:04 | South Yorkshire Road League | 1.2 | -0.5 | 26 Apr 17 | |
parkrun | 20:22 | Sheffield Castle parkrun # 203 | 4.0 | 0.0 | 15 Jul 17 | |
5M | 31:28 | South Yorkshire Road League | 1.9 | -0.7 | 12 Apr 17 | |
5M | 32:40 | South Yorkshire Road League | 2.9 | -0.2 | 10 May 17 | |
parkrun | 27:58 | Rotherham parkrun # 312 | 5.0 | 12.4 | 10 Aug 19 | |
3.7M | 22:23 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 0.3 | 27 Jun 17 | |
6.3M | 41:57 | Maltby Memorial 6.3 | 3.0 | -0.1 | 3 May 17 | |
parkrun | 29:45 | Myrtle parkrun # 63 | 5.0 | 14.4 | 1 Jan 20 | |
5M | 30:39 | Wombwell 5 | 1.1 | -1.0 | 19 Feb 17 | |
parkrun | 20:07 | Graves parkrun # 262 | 3.9 | -0.4 | 13 May 17 | |
parkrun | 19:23 | Rotherham parkrun # 201 | 2.8 | -0.9 | 8 Apr 17 | |
parkrun | 19:57 | Graves parkrun # 264 | 2.9 | 0.2 | 27 May 17 | |
parkrun | 19:56 | Dewsbury parkrun # 262 | 2.8 | 0.3 | 3 Jun 17 | |
parkrun | 20:06 | Graves parkrun # 259 | 3.4 | 0.0 | 22 Apr 17 | |
parkrun | 23:18 | Concord parkrun # 392 | 2.2 | 7.5 | 4 Aug 18 | |
parkrun | 19:22 | Rotherham parkrun # 200 | 2.2 | -0.3 | 1 Apr 17 | |
parkrun | 20:12 | Graves parkrun # 260 | 3.4 | 0.2 | 29 Apr 17 | |
parkrun | 37:39 | Oldham parkrun # 568 | 4.1 | 24.3 | 1 Jan 23 | |
31M | 4:39:57 | Waterway 31 | 10.0 | 0.9 | 28 Jan 17 | |
parkrun | 19:24 | Rotherham parkrun # 193 | 3.0 | -1.0 | 11 Feb 17 | |
parkrun | 22:52 | Rother Valley parkrun # 229 | 1.2 | 7.7 | 7 Jul 18 | |
parkrun | 19:21 | Burgess parkrun # 230 | 1.6 | 0.3 | 15 Apr 17 | |
parkrun | 26:01 | Victoria Dock parkrun # 53 | 1.7 | 12.6 | 27 Apr 19 | |
parkrun | 23:25 | Rotherham parkrun # 257 | 2.0 | 8.0 | 30 Jun 18 | |
9M | 59:24 | Norton 9 | 1.1 | 0.7 | 5 Mar 17 | |
parkrun | 20:18 | Rother Valley parkrun # 184 | 1.6 | 2.2 | 17 Jun 17 | |
parkrun | 19:10 | Concord parkrun # 310 | 2.0 | -0.5 | 14 Jan 17 | |
HM | 86:27 | Keyworth Turkey Trot Half Marathon | 0.7 | 0.1 | 11 Dec 16 | |
10K | 38:26 | Percy Pud 10K | 0.3 | -0.8 | 4 Dec 16 | |
parkrun | 30:23 | Concord parkrun # 466 | 3.6 | 16.7 | 25 Dec 19 | |
10K | 39:48 | Barnsley 10K | 0.9 | 0.0 | 27 Nov 16 | |
10K | 41:02 | Northern & Yorkshire Veterans' Championships | 0.6 | 2.0 | 4 Mar 17 | |
parkrun | 20:27 | Rotherham parkrun # 180 | 4.4 | -0.7 | 12 Nov 16 | |
parkrun | 33:11 | Humber Bridge parkrun # 305 | 3.8 | 20.2 | 14 Aug 21 | |
10M | 66:31 | Askern 10 | 1.6 | -0.3 | 14 Aug 16 | |
3M | 20:36 | Canal Race 3 | 6.0 | 0.4 | 6 Nov 16 | |
7M | 49:20 | Bawtry Forest 7 | 4.4 | 0.2 | 11 Sep 16 | |
10K | 44:41 | Sheffield Open | 3.4 | 2.8 | 17 Dec 16 | |
10K | 44:02 | Up and Running South Yorkshire League | 3.1 | 2.0 | 20 Nov 16 | |
5K | 19:17 | Milton Arms Race 5K | 1.5 | -0.3 | 20 Jul 16 | |
5K | 18:43 | Doncaster Town Centre 5K | 0.3 | -0.3 | 13 Jul 16 | |
5M | 33:42 | Midsummer Mad Dash 5 | 3.2 | 0.3 | 21 Jun 16 | |
5M | 32:09 | South Yorkshire Road League | 1.8 | -0.2 | 11 May 16 | |
parkrun | 19:05 | Mile End parkrun # 221 | 1.5 | -0.7 | 23 Apr 16 | |
5M | 31:05 | South Yorkshire Road League | 0.3 | -0.1 | 27 Apr 16 | |
5M | 31:52 | South Yorkshire Road League | 1.6 | -0.4 | 13 Apr 16 | |
parkrun | 19:36 | Rother Valley parkrun # 136 | 1.2 | 0.7 | 18 Jun 16 | |
parkrun | 21:58 | Rotherham parkrun # 181 | 3.4 | 3.3 | 19 Nov 16 | |
parkrun | 38:40 | Frickley Country parkrun # 82 | 4.0 | 24.5 | 27 Nov 21 | |
Mar | 3:14:21 | Virgin London Marathon | 0.9 | 2.0 | 24 Apr 16 | |
parkrun | 30:52 | Whinlatter Forest parkrun # 32 | 7.6 | 14.5 | 25 Aug 18 | |
parkrun | 20:25 | Rotherham parkrun # 164 | 2.6 | 1.0 | 9 Jul 16 | |
parkrun | 45:47 | Nova Prestatyn parkrun # 71 | 3.8 | 30.6 | 10 Dec 22 | |
parkrun | 19:59 | Horton Park parkrun # 54 | 2.0 | 0.7 | 28 May 16 | |
parkrun | 19:48 | Rotherham parkrun # 155 | 2.0 | 0.3 | 7 May 16 | |
parkrun | 43:22 | Brighouse parkrun # 222 | 1.0 | 30.4 | 19 Nov 22 | |
3.25M | 41:01 | Hallam Chase 3.25 | 10.0 | 19.1 | 28 May 19 | |
7.6K | 35:02 | Up & Running South Yorkshire League | 3.6 | 4.1 | 16 Oct 16 | |
parkrun | 45:42 | Barnsley parkrun # 555 | 3.2 | 31.1 | 25 Dec 22 | |
parkrun | 38:56 | Ford parkrun # 97 | 3.0 | 25.5 | 13 Nov 21 | |
16M | 2:31:22 | Three Lakes Classic 16 | 6.0 | 9.7 | 17 Jun 17 | |
7M | 63:46 | Amble's Revenge 7 | 10.0 | 6.3 | 2 Jan 17 | |
5M | 34:25 | South Yorkshire Road League | 2.8 | 1.6 | 30 Mar 16 | |
4.5M | 28:39 | Braithwell Turkey Trot 4.5 | 1.8 | -0.4 | 26 Dec 15 | |
parkrun | 19:44 | Rotherham parkrun # 141 | 2.0 | 0.2 | 30 Jan 16 | |
4.3M | 30:25 | Santa's Special 4.2 | 6.0 | -0.1 | 20 Dec 15 | |
parkrun | 23:17 | Rotherham parkrun # 188 | 3.2 | 6.5 | 7 Jan 17 | |
10K | 51:46 | Doncaster 10K | 0.1 | 12.5 | 26 Nov 17 | |
parkrun | 19:55 | Rotherham parkrun # 140 | 2.0 | 0.6 | 23 Jan 16 | |
8K | 32:13 | Up and Running South Yorkshire League | 2.6 | -0.7 | 11 Oct 15 | |
10K | 39:11 | Cusworth 10K | 0.8 | -0.5 | 4 Oct 15 | |
4.5M | 31:06 | Silkstone Shuffle 4.5 Series | 4.8 | 0.0 | 5 Dec 15 | |
10K | 45:00 | Sheffield Open | 5.0 | 1.0 | 2 Jan 16 | |
parkrun | 20:39 | Rotherham parkrun # 150 | 2.0 | 2.1 | 2 Apr 16 | |
parkrun | 20:13 | Rotherham parkrun # 138 | 2.5 | 0.7 | 9 Jan 16 | |
10K | 53:31 | McCain Yorkshire Coast 10K | 1.3 | 12.8 | 22 Oct 17 | |
10K | 41:51 | Barnsley 10K | 1.9 | 1.0 | 29 Nov 15 | |
parkrun | 23:59 | Rotherham parkrun # 186 | 3.4 | 7.6 | 24 Dec 16 | |
Mar | 2:59:04 | ASICS Greater Manchester Marathon | 0.4 | -1.5 | 19 Apr 15 | |
5M | 32:44 | Midsummer Mad Dash 5 | 3.4 | -1.5 | 16 Jun 15 | |
5K | 18:59 | Prince in the Park 5K | 1.2 | -0.6 | 22 Jul 15 | |
parkrun | 19:37 | Rotherham parkrun # 119 | 2.0 | -0.1 | 22 Aug 15 | |
parkrun | 24:48 | Rotherham parkrun # 179 | 4.8 | 7.2 | 5 Nov 16 | |
parkrun | 19:30 | Concord parkrun # 238 | 1.5 | 0.2 | 12 Sep 15 | |
parkrun | 19:42 | Rotherham parkrun # 118 | 2.0 | 0.1 | 15 Aug 15 | |
4.5M | 29:13 | Kimmy Kanter 4.5 | 3.0 | -1.2 | 9 Jun 15 | |
5K | 18:42 | Doncaster Town Centre Veterans 5K | 0.3 | -0.7 | 15 Jul 15 | |
parkrun | 20:34 | Cheadle Hulme parkrun # 61 | 2.0 | 1.9 | 24 Oct 15 | |
5M | 32:16 | South Yorkshire Road League | 2.7 | -1.7 | 8 Apr 15 | |
5M | 31:22 | South Yorkshire Road League | 0.8 | -0.9 | 29 Apr 15 | |
5M | 31:15 | South Yorkshire Road League 5 | 0.4 | -0.7 | 13 May 15 | |
parkrun | 25:51 | Rotherham parkrun # 194 | 3.2 | 11.1 | 18 Feb 17 | |
HM | 1:57:58 | Liversedge Half Marathon | 2.4 | 11.7 | 12 Feb 17 | |
50M | 7:47:30 | Round Rotherham 50 | 3.0 | 4.7 | 17 Oct 15 | |
parkrun | 25:20 | Concord parkrun # 307 | 3.2 | 10.2 | 25 Dec 16 | |
5M | 31:42 | South Yorkshire Road League | 0.6 | -0.3 | 22 Apr 15 | |
HM | 89:15 | North Lincolnshire Half Marathon | 0.6 | 0.3 | 3 May 15 | |
parkrun | 23:15 | Rotherham parkrun # 152 | 3.0 | 6.1 | 16 Apr 16 | |
Mar | 4:17:35 | ASICS Greater Manchester Marathon | 1.4 | 14.2 | 2 Apr 17 | |
parkrun | 21:31 | Rotherham parkrun # 113 | 4.5 | 0.9 | 11 Jul 15 | |
9.6K | 46:30 | Up and Running South Yorkshire League | 4.6 | 4.7 | 13 Dec 15 | |
parkrun | 26:15 | Rotherham parkrun # 185 | 3.8 | 11.2 | 17 Dec 16 | |
parkrun | 25:04 | Rotherham parkrun # 177 | 2.4 | 10.1 | 22 Oct 16 | |
parkrun | 22:26 | Rotherham parkrun # 134 | 3.0 | 4.6 | 12 Dec 15 | |
parkrun | 23:15 | Rotherham parkrun # 146 | 3.0 | 6.1 | 5 Mar 16 | |
parkrun | 19:33 | Rotherham parkrun # 100 | 1.0 | 0.1 | 11 Apr 15 | |
5M | 28:10 | Braithwell Turkey Trot 5 | -3.8 | -0.5 | 26 Dec 14 | |
parkrun | 26:36 | Barrow parkrun # 278 | 2.4 | 13.2 | 25 Feb 17 | |
7M | 58:49 | Amble's Revenge 7 | 6.0 | 6.2 | 3 Jan 16 | |
parkrun | 23:06 | Rotherham parkrun # 135 | 3.0 | 5.9 | 19 Dec 15 | |
parkrun | 19:52 | Rother Valley parkrun # 86 | 1.0 | 0.8 | 4 Apr 15 | |
parkrun | 20:07 | Rotherham parkrun # 102 | 1.0 | 1.3 | 25 Apr 15 | |
parkrun | 20:24 | Rotherham parkrun # 106 | 1.0 | 2.1 | 23 May 15 | |
6M | 38:25 | Ward Green 6 | 0.4 | -0.1 | 28 Dec 14 | |
HM | 93:10 | Liversedge Half Marathon | 1.7 | 0.9 | 15 Feb 15 | |
parkrun | 21:59 | Concord parkrun # 206 | 6.0 | 0.0 | 31 Jan 15 | |
6M | 43:11 | Maltby Memorial 6 | 3.0 | 2.1 | 6 May 15 | |
HM | 2:00:39 | Inskip Half Marathon | 0.5 | 14.6 | 22 Jan 17 | |
parkrun | 22:57 | Rotherham parkrun # 129 | 3.0 | 5.6 | 7 Nov 15 | |
parkrun | 19:56 | Rother Valley parkrun # 81 | 1.5 | 0.4 | 14 Feb 15 | |
4.5M | 30:41 | Silkstone Shuffle 4.5 Series | 4.0 | -0.3 | 29 Nov 14 | |
4.5M | 29:43 | Silkstone Shuffle 4.5 Series | 3.6 | -1.3 | 20 Sep 14 | |
parkrun | 26:02 | Concord parkrun # 290 | 3.0 | 11.1 | 3 Sep 16 | |
parkrun | 25:21 | Rotherham parkrun # 163 | 2.8 | 10.2 | 2 Jul 16 | |
parkrun | 26:22 | Rotherham parkrun # 182 | 2.0 | 12.7 | 26 Nov 16 | |
parkrun | 27:54 | Hillsborough parkrun # 205 | 3.8 | 13.9 | 1 Jan 17 | |
HM | 1:56:42 | Keswick Half Marathon | 2.4 | 10.7 | 1 May 16 | |
HM | 92:08 | Keyworth Turkey Trot Half Marathon | 0.6 | 1.6 | 14 Dec 14 | |
10K | 41:31 | Percy Pud 10K | 0.7 | 1.2 | 7 Dec 14 | |
parkrun | 20:12 | Barrow parkrun # 158 | 2.0 | 0.6 | 25 Oct 14 | |
parkrun | 20:47 | Rotherham parkrun # 87 | 2.0 | 1.6 | 3 Jan 15 | |
parkrun | 20:03 | Rotherham parkrun # 65 | 3.0 | -0.7 | 19 Jul 14 | |
parkrun | 19:36 | Rother Valley parkrun # 66 | 1.0 | 0.3 | 4 Oct 14 | |
parkrun | 19:56 | Rotherham parkrun # 72 | 2.0 | 0.0 | 13 Sep 14 | |
5M | 31:33 | South Yorkshire Road League | 1.7 | -1.5 | 14 May 14 | |
parkrun | 25:10 | Rotherham parkrun # 137 | 4.0 | 8.6 | 2 Jan 16 | |
parkrun | 19:31 | Rother Valley parkrun # 63 | 1.0 | 0.2 | 6 Sep 14 | |
3.7M | 24:42 | Spencers Arms Dash 3.7 Series | 3.0 | 0.2 | 3 Sep 14 | |
parkrun | 19:48 | Southwark parkrun # 56 | 1.0 | 0.8 | 27 Sep 14 | |
parkrun | 20:32 | Rotherham parkrun # 86 | 1.0 | 2.1 | 20 Dec 14 | |
5K | 19:31 | Prince in the Park 5K | 1.2 | 0.0 | 23 Jul 14 | |
10K | 39:59 | Askern 10K | 1.0 | -0.5 | 21 May 14 | |
parkrun | 20:26 | Hillsborough parkrun # 79 | 3.0 | 0.1 | 2 Aug 14 | |
5K | 19:32 | Doncaster Town Centre Veterans 5K | 1.1 | 0.1 | 16 Jul 14 | |
parkrun | 27:17 | Poolsbrook parkrun # 25 | 2.5 | 13.7 | 24 Sep 16 | |
4.5M | 29:45 | Silkstone Shuffle 4.5 Series | 3.2 | -0.8 | 14 Jun 14 | |
parkrun | 24:40 | Rotherham parkrun # 132 | 3.0 | 8.7 | 28 Nov 15 | |
5M | 33:04 | South Yorkshire Road League | 2.9 | -0.7 | 23 Apr 14 | |
parkrun | 27:32 | Sewerby parkrun # 248 | 3.2 | 13.4 | 27 Aug 16 | |
parkrun | 24:33 | Rotherham parkrun # 112 | 5.0 | 6.1 | 4 Jul 15 | |
parkrun | 19:42 | Rotherham parkrun # 57 | 2.0 | -0.4 | 24 May 14 | |
5M | 32:01 | South Yorkshire Road League | 1.0 | -0.2 | 30 Apr 14 | |
parkrun | 48:32 | Rotherham parkrun # 336 | 3.6 | 33.9 | 1 Feb 20 | |
3.7M | 25:32 | Spencers Arms Dash 3.7 Series | 3.6 | 1.0 | 6 Aug 14 | |
parkrun | 20:39 | Andover parkrun # 161 | 3.0 | 0.5 | 12 Jul 14 | |
parkrun | 20:15 | Concord parkrun # 181 | 1.0 | 1.7 | 16 Aug 14 | |
5M | 31:45 | South Yorkshire Road League | 0.8 | -0.3 | 9 Apr 14 | |
parkrun | 24:08 | Rotherham parkrun # 114 | 3.0 | 7.8 | 18 Jul 15 | |
parkrun | 19:34 | Rotherham parkrun # 58 | 1.0 | 0.3 | 31 May 14 | |
parkrun | 25:00 | Concord parkrun # 253 | 2.0 | 10.3 | 25 Dec 15 | |
parkrun | 20:19 | Rotherham parkrun # 70 | 1.0 | 1.8 | 23 Aug 14 | |
4.5M | 30:13 | Silkstone Shuffle 4.5 Series | 3.6 | -0.6 | 29 Mar 14 | |
parkrun | 41:32 | Rotherham parkrun # 263 | 3.2 | 27.5 | 18 Aug 18 | |
parkrun | 19:40 | Rotherham parkrun # 54 | 1.0 | 0.5 | 3 May 14 | |
parkrun | 19:56 | Rother Valley parkrun # 46 | 2.0 | 0.0 | 5 Apr 14 | |
3.7M | 25:13 | Spencers Arms Dash 3.7 Series | 4.0 | 0.1 | 2 Apr 14 | |
parkrun | 19:45 | Concord parkrun # 154 | 2.5 | -0.8 | 8 Feb 14 | |
parkrun | 29:34 | Cuerden Valley parkrun # 144 | 6.0 | 13.7 | 4 Jun 16 | |
HM | 93:22 | Liversedge Half Marathon | 2.4 | 0.5 | 9 Feb 14 | |
parkrun | 20:10 | Rotherham parkrun # 52 | 1.5 | 1.0 | 19 Apr 14 | |
10M | 76:40 | OffTRAC 10 | 4.2 | 2.5 | 18 May 14 | |
HM | 89:03 | Keyworth Turkey Trot Half Marathon | 1.1 | -0.2 | 8 Dec 13 | |
12K | 51:13 | ECCA English National Championships | 2.0 | 0.8 | 22 Feb 14 | |
4.5M | 29:17 | Santa's Special 4.5M | 2.8 | -1.1 | 15 Dec 13 | |
4.38M | 28:05 | Turkey Trot 4.38 | 1.6 | -0.4 | 26 Dec 13 | |
HM | 94:47 | Sheffield Half Marathon (Cancelled) | 1.4 | 2.1 | 6 Apr 14 | |
parkrun | 22:37 | Barnsley parkrun # 202 | 2.0 | 5.3 | 6 Dec 14 | |
10K | 40:28 | Barnsley 10K | 1.0 | 0.0 | 17 Nov 13 | |
parkrun | 20:25 | Rotherham parkrun # 37 | 3.0 | 0.0 | 4 Jan 14 | |
parkrun | 20:26 | Rotherham parkrun # 35 | 3.0 | 0.1 | 21 Dec 13 | |
parkrun | 45:36 | Rotherham parkrun # 282 | 3.6 | 31.0 | 5 Jan 19 | |
10K | 39:36 | Percy Pud 10K | -0.1 | 0.2 | 1 Dec 13 | |
parkrun | 20:03 | Rotherham parkrun # 38 | 2.0 | 0.3 | 11 Jan 14 | |
parkrun | 22:35 | Rotherham parkrun # 63 | 4.0 | 3.3 | 5 Jul 14 | |
parkrun | 29:23 | Keswick parkrun # 102 | 4.5 | 15.0 | 30 Apr 16 | |
parkrun | 24:59 | Concord parkrun # 219 | 3.0 | 8.6 | 2 May 15 | |
parkrun | 21:47 | Rotherham parkrun # 62 | 2.0 | 3.8 | 28 Jun 14 | |
7M | 58:02 | Oxspring Hunshelf Amble | 1.0 | 10.2 | 13 Jun 15 | |
6K | 24:36 | Yorkshire Relay Championships | 3.6 | -0.9 | 31 Aug 13 | |
parkrun | 23:48 | Concord parkrun # 192 | 3.5 | 6.1 | 1 Nov 14 | |
parkrun | 52:25 | Rotherham parkrun # 362 | 3.0 | 40.9 | 18 Dec 21 | |
parkrun | 21:25 | Rotherham parkrun # 41 | 3.0 | 2.0 | 1 Feb 14 | |
Mar | 3:17:31 | White Peak Marathon | 2.8 | 0.2 | 18 May 13 | |
4.5M | 29:49 | Silkstone Shuffle 4.5 Series | 2.4 | 0.1 | 14 Sep 13 | |
3.7M | 24:21 | Spencers Arms Dash Series | 3.0 | -0.4 | 7 Aug 13 | |
parkrun | 24:21 | Rotherham parkrun # 90 | 2.0 | 8.5 | 24 Jan 15 | |
15M | 1:46:53 | Three Lakes Classic 15 | 2.8 | -0.3 | 15 Jun 13 | |
parkrun | 20:24 | Rotherham parkrun # 30 | 1.0 | 2.0 | 16 Nov 13 | |
parkrun | 20:26 | Rotherham parkrun # 31 | 1.0 | 2.1 | 23 Nov 13 | |
Mar | 3:12:39 | Virgin London Marathon | 1.3 | 0.7 | 21 Apr 13 | |
3.7M | 24:20 | Spencers Arms Dash Series | 3.0 | -0.4 | 5 Jun 13 | |
5M | 31:51 | South Yorkshire Road League | 1.0 | -0.4 | 8 May 13 | |
3.5M | 22:35 | Dam Flask Relays | 1.8 | 0.1 | 25 Jun 13 | |
parkrun | 20:02 | Rother Valley parkrun # 12 | 1.5 | 0.7 | 3 Aug 13 | |
parkrun | 20:19 | Concord parkrun # 124 | 2.0 | 0.8 | 20 Jul 13 | |
parkrun | 25:05 | Concord parkrun # 200 | 2.5 | 9.3 | 25 Dec 14 | |
5M | 36:10 | Sheffield Midsummer Mad Dash 5 | 5.0 | 0.9 | 18 Jun 13 | |
Mar | 3:29:54 | Abingdon Marathon | 0.6 | 0.0 | 17 Oct 10 | |
HM | 93:36 | Worksop Half Marathon | 0.6 | -3.2 | 31 Oct 10 | |
HM | 91:54 | Keyworth Turkey Trot Half Marathon | 1.0 | -1.8 | 12 Dec 10 | |
10K | 41:12 | Dewsbury 10K | 1.2 | -1.7 | 6 Feb 11 | |
5M | 34:30 | South Yorkshire Road League | 0.7 | 1.5 | 30 Mar 11 | |
4.5M | 32:10 | Silkstone Shuffle 4.5 Series | 3.0 | 0.9 | 2 Apr 11 | |
3.7M | 25:25 | Spencers Dash 3.7 Series | 2.6 | 0.1 | 6 Apr 11 | |
5M | 33:48 | South Yorkshire Road League | 0.4 | 0.9 | 13 Apr 11 | |
5M | 31:29 | South Yorkshire Road League | -1.4 | -0.2 | 27 Apr 11 | |
3.7M | 25:15 | Spencers Dash 3.7 Series | 2.2 | 0.2 | 5 May 11 | |
HM | 94:43 | Sheffield Half Marathon | 1.1 | 0.6 | 8 May 11 | |
5M | 33:46 | South Yorkshire Road League | 1.3 | 0.0 | 11 May 11 | |
HM | 92:40 | White Peak Half Marathon | -0.2 | 1.0 | 21 May 11 | |
15M | 1:54:56 | Three Lakes Classic 15 | 3.8 | 0.0 | 18 Jun 11 | |
Mar | 4:03:37 | Lakeland Marathon | 5.0 | 5.3 | 3 Jul 11 | |
5K | 19:38 | Prince in the Park 5K | 0.8 | -1.1 | 20 Jul 11 | |
3.7M | 25:00 | Spencers Dash 3.7 Series | 2.6 | -0.3 | 3 Aug 11 | |
10M | 69:44 | Askern 10 | 1.4 | -0.1 | 14 Aug 11 | |
3.7M | 24:46 | Spencers Dash 3.7 Series | 2.4 | -0.5 | 7 Sep 11 | |
4.5M | 31:19 | Silkstone Shuffle 4.5 Series | 3.0 | 0.1 | 17 Sep 11 | |
HM | 1:47:36 | Bupa Great North Run Half Marathon | 0.2 | 7.3 | 18 Sep 11 | |
Mar | 3:20:28 | MBNA Chester Marathon | 2.2 | 0.0 | 9 Oct 11 | |
4.5M | 30:50 | Silkstone Shuffle 4.5 Series | 3.2 | -0.7 | 26 Nov 11 | |
10K | 39:53 | Percy Pud 10K | 0.3 | -1.3 | 4 Dec 11 | |
HM | 89:10 | Keyworth Turkey Trot Half Marathon | 0.5 | 0.1 | 11 Dec 11 | |
4.5M | 29:07 | Santa's Special 4.5 | 1.2 | -0.1 | 18 Dec 11 | |
HM | 96:55 | Liversedge Half Marathon | 1.4 | 2.6 | 12 Feb 12 | |
9M | 60:54 | Norton 9 | 0.7 | 0.6 | 4 Mar 12 | |
HM | 89:40 | South Yorkshire Half Marathon | 0.8 | 0.0 | 18 Mar 12 | |
5M | 31:57 | South Yorkshire Road League | 0.7 | -0.4 | 28 Mar 12 | |
3.7M | 24:21 | Spencers Arms Dash 3.7 Series | 2.4 | -0.2 | 4 Apr 12 | |
5M | 32:51 | South Yorkshire Road League | 1.9 | -0.4 | 11 Apr 12 | |
Mar | 3:13:54 | Greater Manchester Marathon | 2.3 | -0.5 | 29 Apr 12 | |
5M | 46:14 | South Yorkshire Road League | 0.8 | 15.5 | 9 May 12 | |
10M | 70:09 | off TRAC 10 | 2.6 | -0.1 | 13 May 12 | |
6.5M | 44:06 | Maltby Memorial 6.5 | 3.0 | -0.8 | 23 May 12 | |
HM | 88:50 | Sheffield Half Marathon | 1.4 | -1.0 | 27 May 12 | |
4.5M | 30:13 | Kimmy Kanter 4.5 | 3.8 | -1.2 | 12 Jun 12 | |
4.5M | 44:10 | Barnsley Silkstone Shuffle 4.5 | 5.0 | 14.2 | 16 Jun 12 | |
5M | 35:18 | Ulley Res 5 | 3.6 | 0.9 | 20 Jun 12 | |
5K | 19:58 | Prince in the Park 5K | 1.0 | 0.7 | 18 Jul 12 | |
3.7M | 33:56 | Spencers Arms Dash 3.7 Series | 2.8 | 13.9 | 1 Aug 12 | |
4.5M | 31:24 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 0.8 | 15 Sep 12 | |
6M | 43:36 | Rother Valley 6 | 3.0 | 2.2 | 13 Oct 12 | |
3.5M | 23:17 | Canal Race | 3.8 | -1.0 | 28 Oct 12 | |
10K | 40:27 | Barnsley 10K | 1.1 | -0.5 | 18 Nov 12 | |
10K | 39:28 | Percy Pud 10K | 0.1 | -0.5 | 2 Dec 12 | |
HM | 88:39 | Keyworth Turkey Trot Half Marathon | 1.0 | -0.3 | 9 Dec 12 | |
4.5M | 29:03 | Kimberworth Santa Special 4.5 | 2.4 | -1.0 | 16 Dec 12 | |
6M | 51:43 | Ward Green 6 | 1.2 | 12.0 | 30 Dec 12 | |
HM | 93:38 | Liversedge Half Marathon | 2.0 | 1.0 | 10 Feb 13 | |
parkrun | 19:16 | Concord parkrun # 102 | 1.0 | -0.4 | 16 Feb 13 | |
9M | 58:11 | Norton 9 | 0.7 | -0.8 | 3 Mar 13 | |
parkrun | 19:41 | Concord parkrun # 106 | 1.0 | 0.5 | 16 Mar 13 | |
10K | 52:34 | Gainsborough & Morton Striders 10K | 0.5 | 11.7 | 17 Mar 13 | |
5M | 33:42 | South Yorkshire Road League | 3.0 | -0.1 | 10 Apr 13 | |
4.5M | 41:34 | Silkstone Shuffle 4.5 Series | 3.6 | 13.4 | 13 Apr 13 | |
4.25M | 37:02 | South Yorkshire Road League | 1.3 | 13.2 | 17 Apr 13 | |
3.7M | 24:21 | Spencers Arms Dash Series | 2.8 | -0.2 | 1 May 13 | |
HM | 1:56:08 | Sheffield Half Marathon | 0.6 | 11.7 | 12 May 13 | |
6.5M | 57:17 | Maltby Memorial 6.5 | 2.4 | 11.5 | 22 May 13 | |
parkrun | 19:43 | Highbury Fields parkrun # 83 | 1.0 | 0.6 | 25 May 13 | |
5M | 32:42 | Kimmy Kanter 5 | -0.6 | 2.3 | 11 Jun 13 | |
parkrun | 21:02 | Rotherham parkrun # 13 | 2.0 | 2.3 | 13 Jul 13 | |
10M | 90:55 | Askern 10 | 1.4 | 12.8 | 11 Aug 13 | |
parkrun | 30:56 | Concord parkrun # 131 | 1.5 | 19.6 | 7 Sep 13 | |
parkrun | 21:02 | Barnsley parkrun # 138 | 1.0 | 3.3 | 28 Sep 13 | |
parkrun | 29:08 | Rotherham parkrun # 24 | 1.0 | 17.6 | 5 Oct 13 | |
50M | 8:54:29 | Round Rotherham 50 | 3.0 | 10.1 | 19 Oct 13 | |
parkrun | 26:19 | Rotherham parkrun # 34 | 1.0 | 13.1 | 14 Dec 13 | |
parkrun | 26:29 | Concord parkrun # 147 | 2.5 | 11.8 | 25 Dec 13 | |
parkrun | 25:51 | Rother Valley parkrun # 32 | 2.0 | 11.3 | 28 Dec 13 | |
HM | 1:55:47 | Brass Monkey Half Marathon | 0.4 | 11.8 | 19 Jan 14 | |
parkrun | 25:59 | Rother Valley parkrun # 36 | 1.0 | 12.5 | 25 Jan 14 | |
parkrun | 26:28 | Rotherham parkrun # 43 | 3.0 | 11.3 | 15 Feb 14 | |
parkrun | 26:48 | Rotherham parkrun # 44 | 2.0 | 12.9 | 22 Feb 14 | |
parkrun | 26:38 | Rotherham parkrun # 48 | 2.0 | 12.6 | 22 Mar 14 | |
parkrun | 25:25 | Rotherham parkrun # 55 | 2.0 | 10.5 | 10 May 14 | |
3.25M | 27:16 | Hallam Chase 3.25 | 3.0 | 10.5 | 27 May 14 | |
4.5M | 45:45 | Kimmy Kanter 4.5 | 6.0 | 15.1 | 16 Jun 14 | |
parkrun | 25:17 | Rotherham parkrun # 76 | 3.0 | 9.3 | 11 Oct 14 | |
5M | 42:54 | Canal Race | 2.0 | 11.4 | 2 Nov 14 | |
parkrun | 27:33 | Rotherham parkrun # 85 | 4.0 | 12.0 | 13 Dec 14 | |
HM | 2:03:40 | Brass Monkey Half Marathon | 0.3 | 14.7 | 18 Jan 15 | |
9M | 79:53 | Norton 9 | 1.6 | 11.8 | 1 Mar 15 | |
parkrun | 27:05 | Rotherham parkrun # 96 | 3.0 | 12.2 | 14 Mar 15 | |
parkrun | 26:35 | York parkrun # 163 | 1.0 | 14.1 | 29 Aug 15 | |
parkrun | 30:02 | Clumber Park parkrun # 126 | 3.0 | 17.4 | 1 Jan 16 | |
parkrun | 48:33 | Rotherham parkrun # 254 | 2.4 | 36.3 | 9 Jun 18 | |
parkrun | 48:29 | Rotherham parkrun # 256 | 2.0 | 36.6 | 23 Jun 18 | |
parkrun | 47:12 | Rotherham parkrun # 259 | 1.6 | 35.2 | 21 Jul 18 | |
parkrun | 58:43 | Rotherham parkrun # 344 | 2.0 | 54.0 | 31 Jul 21 | |
parkrun | 55:59 | Rotherham parkrun # 345 | 2.2 | 48.2 | 7 Aug 21 | |
parkrun | 60:54 | Rother Valley parkrun # 323 | 0.4 | 60.3 | 20 Nov 21 | |
parkrun | 53:23 | Sheffield Castle parkrun # 359 | 2.5 | 43.1 | 4 Dec 21 | |