Amelia Hall
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM98:34Fleet Pre-London Half Marathon0.40.617 Mar 19+1
10K43:48Chichester Priory 10K0.3-0.23 Feb 19+2
10K44:37First Chance 10K0.70.220 Jan 19+3
10K45:13QEOP Winter 10K Series0.80.81 Dec 18+4
HM1:50:37Plymouth Britains Ocean City Half Marathon1.84.219 May 19+5
HM1:40:49Stroud Half Marathon1.01.521 Oct 18
HM1:42:34Simplyhealth Great Manchester Run Half Marathon1.61.720 May 18
10M72:10Simplyhealth Great South Run 101.2-0.622 Oct 17
HM96:38Bath Half Marathon0.8-0.112 Mar 17
HM95:00Stroud Half Marathon1.0-1.323 Oct 16
10K43:33First Chance 10K-0.30.88 Jan 17
10K43:25Taunton 10K0.8-2.325 Sep 16
10K44:00Plymouth 10K0.30.39 Oct 16
HM1:42:00Sturminster Newton Half Marathon1.9-0.77 Aug 16
7.12M50:48Bampton to Tiverton 7.120.7-1.630 May 16
HM99:15IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-2.826 Mar 16
5K22:56Run Exe Summer 5K Series0.82.21 Sep 15
5K22:53Run Exe Summer 5K Series0.62.34 Aug 15
5K22:51Run Exe Summer 5K Series0.62.37 Jul 15
5K22:57Run Exe Summer 5K Series0.62.55 May 15
5K23:23Run Exe Summer 5K Series0.63.314 Apr 15
2.5M19:09Erme Valley Relays (4 x 2.5)1.34.93 Jul 15
10K44:36Taunton 10K0.40.026 Sep 10
10K43:39Dartmoor Vale 10K0.4-1.317 Oct 10
10K42:59First Chance 10K0.1-0.72 Jan 11
Mar3:31:25Virgin London Marathon1.50.917 Apr 11
10K44:51Exeter 10K0.61.217 Aug 11
10K45:27Taunton 10K0.42.025 Sep 11
5M37:17Churston Flyer 51.02.72 Oct 11
10K49:18Dartmoor Vale 10K2.03.916 Oct 11
5K22:24Run Exe Summer 5K Series1.20.514 May 13
5K22:00Run Exe Summer 5K Series0.60.34 Jun 13
5K22:05Run Exe Summer 5K Series0.60.52 Jul 13
5K22:04Run Exe Summer 5K Series0.60.46 Aug 13
10K45:20Exeter 10K0.6-0.115 Aug 13
10K45:57Torbay Royal Regatta 10K1.4-0.825 Aug 13
5K22:30Run Exe Summer 5K Series0.80.63 Sep 13
HM98:08Cardiff Half Marathon0.6-1.46 Oct 13

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