Graham Mayoh
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun23:18Cassiobury parkrun # 2201.4-0.830 Mar 19+
10.2K50:38Chiltern League2.33.112 Jan 19+
8003:03.4Southern Athletics League Division 3N0.41.713 Apr 19+
9.15K44:32Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.83.010 Nov 18+
9.2K46:28Chiltern League2.93.51 Dec 18+
300013:04.7Southern Athletics League Division 3N1.0-0.914 Jul 18
HM1:48:35St Albans Half Marathon1.30.010 Jun 18
8.4K41:58Results Base Chiltern League3.82.310 Feb 18
9.2K42:39Results Base Chiltern League0.02.62 Dec 17
10.2K51:37Results Base Chiltern League2.93.313 Jan 18
9.5K47:17Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.02.711 Nov 17
10K52:22Herbert's Hole Challenge 10K5.02.819 Nov 17
8.9K43:45Results Base Chiltern League2.23.114 Oct 17
9.2K43:00Chiltern League-0.33.63 Dec 16
8002:54.8Sweatshop Southern Athletics League Division 3N2.05.220 Aug 16
5M34:47Berkhamsted 50.8-0.56 Mar 16
9.51K47:51Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.14.312 Nov 16
10.2K52:38Chiltern League1.95.514 Jan 17
8002:57.27Sweatshop Southern Athletics League Division 3N1.46.421 May 16
2.75M21:12Runnymede Runners Relay3.66.22 Jul 16
15006:15.5Sweatshop Southern Athletics League Division 3N1.28.320 Aug 16
300013:17.30Sweatshop Southern Athletics League Division 3N1.27.321 May 16
5.9M48:46Hertfordshire / Middlesex County Veterans' Championships3.44.013 Mar 16
8003:00.5Sweatshop Southern Athletics League Division 3N0.68.016 Apr 16
12K62:09Hertfordshire County Championships3.04.29 Jan 16
2.75M20:00Runnymede Runners Relay3.24.14 Jul 15
9.51K49:50Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.33.97 Nov 15
8002:27.2Sweatshop Southern Athletics League Division 3 North0.1-0.821 Jun 14
parkrun22:58Cassiobury parkrun # 261.05.722 Aug 15
15005:14.56Watford Open Graded Meeting0.41.527 Aug 14
15005:09.3Sweatshop Southern Athletics League Division 3 North0.60.612 Jul 14
9K48:12Results Base Chiltern League3.46.05 Dec 15
8002:54.12Sweatshop Southern Athletics League Division 3NE0.66.431 May 15
5.25M37:57Runnymede Runners Relays4.2-0.95 Jul 14
15005:16.51Watford Open Graded Meeting0.51.730 Jul 14
300011:06.69Watford Graded Open1.4-0.421 Apr 10
15005:09.2Southern Men's League Division 3N0.60.01 May 10
15005:04.51Watford Graded Open0.6-1.02 Jun 10
8002:31.03Watford Graded Open0.30.111 Aug 10
8002:29.23Watford Graded Open0.1-0.28 Sep 10
300011:12.0Watford Club Championships0.60.719 Sep 10
5.994K23:51Southern 6 Stage Road Relays 0.226 Sep 10
10K41:28Abbots Langley Tough 10K0.20.03 Oct 10
15005:09.65Watford Open0.20.56 Apr 11
8002:42.33Watford Open0.33.24 May 11
15005:29.37Watford Open0.52.824 Aug 11
8002:36.20Watford Open0.51.47 Sep 11
8002:37.9Watford Close of Season Minors & Invitation Club Championships0.61.718 Sep 11
Mile5:56.2Watford Close of Season Minors & Invitation Club Championships0.62.718 Sep 11
15005:26.00Watford Open0.42.521 Sep 11
15005:32.28Watford Open Graded Meeting0.53.24 Apr 12
5M33:21 Pednor 51.40.07 May 12
15005:14.84Watford Open Graded Meeting0.11.316 May 12
15005:10.55Watford Open Graded Meeting0.10.830 May 12
8002:32.28Watford Graded Open0.10.711 Jul 12
10K42:38Bearbrook 10K (Inc Buckinghamshire Champs)1.0-0.412 Aug 12
15.5K72:31Ridgeway Run 15.5K3.5-0.614 Oct 12
8002:34.38Hertfordshire County Championships0.01.425 May 13
6K30:35Coombe Hill 6K4.46.22 Jun 13
15005:19.03Watford Open Graded Meeting0.31.726 Jun 13
15005:12.84Watford Open Graded Meeting0.30.924 Jul 13
15005:05.03Watford Open Graded Meeting0.5-0.421 Aug 13
300011:08.06Watford Open Graded Meeting0.70.34 Sep 13
15005:17.2Highgate Harriers/City of London Open Graded Meeting0.80.811 Sep 13
10K46:43Herbert's Hole Challenge 10K5.0-0.517 Nov 13
HM98:19Berkhamsted Half Marathon0.81.12 Mar 14
8002:38.98Hertfordshire Championships0.52.015 Mar 14
15005:18.61Watford Open Graded Meeting0.11.79 Apr 14
15005:47.6Sweatshop Southern Athletics League Division 3 North0.64.819 Apr 14
5M34:32Pednor 51.8-0.35 May 14
15005:18.55Watford Open Graded Meeting0.51.34 Jun 14
8002:38.66Watford Open Graded Meeting0.03.116 Jul 14
8002:36.74Watford Open Graded Meeting0.22.410 Sep 14
parkrun22:30Black Park parkrun # 2871.44.420 Dec 14
5M37:34Berkhamsted Fun Run1.43.71 Mar 15
300013:04.9Southern Counties Veterans' League Herts & North Middlesex Division1.06.818 May 15
300013:01.17Sweatshop Southern Athletics League Division 3NE0.67.031 May 15
10K57:25Results Base Chiltern League5.27.016 Jan 16

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