parkrun | 22:02 | Bramhall Park parkrun # 788 | 3.7 | -1.3 | 31 May 25 | +1 |
parkrun | 22:19 | Bramhall Park parkrun # 787 | 4.2 | -1.3 | 12 Apr 25 | +2 |
3000 | 12:05.80 | Northern T&F League - West 1 South | 2.0 | -1.1 | 17 May 25 | +3 |
parkrun | 20:50 | South Manchester parkrun # 696 | 1.4 | -1.6 | 8 Mar 25 | +4 |
parkrun | 21:45 | Finsbury Park parkrun # 687 | 2.8 | -1.0 | 7 Jun 25 | +5 |
parkrun | 22:11 | Bramhall Park parkrun # 784 | 3.5 | -0.8 | 3 May 25 | |
parkrun | 20:55 | Alexandra parkrun # 190 | 1.0 | -1.0 | 1 Mar 25 | |
parkrun | 20:56 | South Manchester parkrun # 689 | 1.3 | -2.6 | 18 Jan 25 | |
parkrun | 21:02 | South Manchester parkrun # 692 | 0.9 | -0.5 | 26 Apr 25 | |
8K | 38:24 | Manchester Area League | 5.5 | -0.8 | 8 Feb 25 | |
parkrun | 22:33 | Nose Hill parkrun # 307 | 9.5 | -10.4 | 24 Feb 24 | |
10K | 44:37 | Isle of Man Easter Festival 10K | 1.3 | -0.1 | 18 Apr 25 | |
parkrun | 21:49 | Lister Park, Bradford parkrun # 682 | 2.6 | -0.8 | 1 Feb 25 | |
5K | 20:56 | Mid Cheshire 5K | 0.2 | 0.0 | 23 May 25 | |
5K | 21:27 | Isle of Man Easter Festival 5K | 1.2 | 0.0 | 20 Apr 25 | |
3M | 22:38 | Isle of Man Easter Festival Peel Hill | 5.4 | 0.7 | 19 Apr 25 | |
HM | 1:42:44 | Rob Burrow Leeds Half Marathon | 2.2 | 0.9 | 11 May 25 | |
parkrun | 22:23 | Bramhall Park parkrun # 770 | 2.9 | -1.3 | 25 Dec 24 | |
parkrun | 21:50 | South Manchester parkrun # 678 | 1.6 | -1.1 | 16 Nov 24 | |
HM | 1:41:59 | Wilmslow Running Festival Half Marathon | 0.8 | 1.9 | 23 Mar 25 | |
7K | 31:28 | Greater Manchester County Championships | 0.8 | 0.1 | 14 Dec 24 | |
10K | 46:23 | Wilmslow Festive 10K | 1.2 | 0.2 | 24 Nov 24 | |
parkrun | 22:39 | Bramhall Park parkrun # 766 | 2.4 | -0.3 | 30 Nov 24 | |
parkrun | 21:34 | Ambleside parkrun # 95 | 3.5 | -3.9 | 20 Apr 24 | |
8K | 39:57 | Manchester Area League | 5.2 | 0.0 | 9 Nov 24 | |
parkrun | 22:20 | Penrose parkrun # 429 | 1.8 | -0.3 | 2 Nov 24 | |
7.9K | 37:58 | Northern Counties Championships | 2.1 | 2.7 | 25 Jan 25 | |
parkrun | 22:08 | Battersea parkrun # 3 | 1.2 | -0.1 | 26 Oct 24 | |
parkrun | 23:15 | Fletcher Moss parkrun # 228 | 2.6 | 0.6 | 19 Oct 24 | |
5K | 21:52 | Yeovilton Summer Series 5K | 0.8 | -0.2 | 14 Aug 24 | |
3000 | 12:40.3 | Northern League - West 2S | 2.0 | -0.6 | 14 Jul 24 | |
10K | 46:25 | Knutsford 10K | 0.4 | 1.0 | 29 Sep 24 | |
parkrun | 23:09 | Bramhall Park parkrun # 748 | 2.8 | 0.3 | 27 Jul 24 | |
parkrun | 26:15 | Nobles parkrun # 329 | 4.8 | 5.3 | 19 Apr 25 | |
3M | 22:53 | Isle of Man Easter Festival Peel Hill | 6.8 | -2.5 | 30 Mar 24 | |
parkrun | 23:33 | Woodhouse Moor parkrun # 824 | 2.4 | 1.4 | 14 Sep 24 | |
5K | 22:21 | Sale Sizzler 5K | 1.1 | 0.4 | 1 Aug 24 | |
parkrun | 21:45 | Keswick parkrun # 438 | 1.8 | -2.3 | 6 Apr 24 | |
8.49K | 41:25 | Manchester Area League | 1.5 | 2.5 | 12 Oct 24 | |
parkrun | 24:15 | Bramhall Park parkrun # 756 | 3.0 | 2.1 | 21 Sep 24 | |
5K | 22:01 | Isle of Man Easter Festival 5K | 1.7 | -1.7 | 31 Mar 24 | |
10K | 45:48 | Isle of Man Easter Festival 10K | 1.1 | -2.2 | 29 Mar 24 | |
parkrun | 24:53 | Bramhall Park parkrun # 747 | 2.9 | 3.3 | 20 Jul 24 | |
parkrun | 23:41 | Woodhouse Moor parkrun # 802 | 2.2 | 1.5 | 13 Apr 24 | |
parkrun | 23:08 | Millennium parkrun # 1 | 4.0 | -3.4 | 26 Aug 23 | |
parkrun | 26:41 | Cheadle Hulme parkrun # 378 | 4.8 | 4.5 | 10 Aug 24 | |
parkrun | 23:01 | Millennium parkrun # 10 | 2.0 | -2.2 | 28 Oct 23 | |
parkrun | 23:19 | Millennium parkrun # 4 | 2.0 | -1.1 | 16 Sep 23 | |
parkrun | 27:02 | Bramhall Park parkrun # 746 | 3.3 | 6.6 | 13 Jul 24 | |
parkrun | 23:32 | Millennium parkrun # 3 | 2.0 | -0.7 | 9 Sep 23 | |
Mar | 3:56:19 | BMO Vancouver Marathon | 3.6 | 1.4 | 7 May 23 | |
parkrun | 28:50 | Fletcher Moss parkrun # 226 | 2.6 | 10.2 | 5 Oct 24 | |
parkrun | 28:56 | Nobles parkrun # 274 | 5.4 | 6.7 | 30 Mar 24 | |
parkrun | 28:09 | Nose Hill parkrun # 249 | 10.0 | 2.1 | 7 Jan 23 | |
parkrun | 24:30 | Woodhouse Moor parkrun # 725 | 2.3 | 3.6 | 29 Oct 22 | |
3000 | 12:09.2 | North of England League West 1S | 1.2 | -1.9 | 1 Aug 21 | |
10K | 49:44 | Edinburgh University Braid Hills Open | 3.4 | 1.4 | 13 Nov 21 | |
parkrun | 23:15 | Bramhall Park parkrun # 613 | 3.2 | 0.4 | 6 Nov 21 | |
10K | 45:32 | RunThrough Tatton 10K | 1.0 | 0.0 | 4 Aug 21 | |
parkrun | 24:01 | Woodhouse Moor parkrun # 681 | 3.0 | 2.0 | 18 Dec 21 | |
parkrun | 22:13 | Woodhouse Moor parkrun # 664 | 1.4 | 0.2 | 14 Aug 21 | |
parkrun | 28:27 | Central Burnaby parkrun # 82 | 2.2 | 10.3 | 6 May 23 | |
1M | 6:15 | Hyde Park Harriers Summer Mile | 1.1 | -1.2 | 30 Jun 21 | |
parkrun | 23:07 | Bramhall Park parkrun # 602 | 2.6 | 0.8 | 21 Aug 21 | |
parkrun | 22:50 | Woodhouse Moor parkrun # 669 | 1.4 | 1.4 | 18 Sep 21 | |
HM | 1:45:37 | Asda Foundation Leeds Half Marathon | 1.2 | 1.2 | 5 Sep 21 | |
5K | 21:46 | Even Splits York 5K Series | 0.2 | -2.8 | 18 Jun 21 | |
5K | 22:14 | Sale Sizzler 5K | 1.0 | -0.1 | 22 Jul 21 | |
parkrun | 23:31 | Woodhouse Moor parkrun # 680 | 1.4 | 2.7 | 11 Dec 21 | |
HM | 1:46:00 | RunThrough Heaton Park Half Marathon | 0.6 | -1.1 | 23 May 21 | |
5K | 23:22 | Big Flat Runway 5K | 1.4 | -1.4 | 25 Apr 21 | |
3M | 25:06 | Isle of Man Easter Festival Peel Hill | 2.2 | 7.4 | 16 Apr 22 | |
Mar | 4:08:08 | Therme Manchester Marathon | 1.8 | 5.3 | 10 Oct 21 | |
5K | 23:23 | Even Splits Hull 5K | 0.5 | -1.5 | 20 Dec 20 | |
parkrun | 24:17 | Woodhouse Moor parkrun # 660 | 2.0 | 0.8 | 14 Mar 20 | |
5K | 26:17 | Isle of Man Easter Festival 5K | 0.6 | 8.4 | 17 Apr 22 | |
parkrun | 25:03 | Bramhall Park parkrun # 605 | 2.0 | 4.9 | 11 Sep 21 | |
parkrun | 27:05 | Woodhouse Moor parkrun # 687 | 2.8 | 7.6 | 29 Jan 22 | |
parkrun | 28:09 | Woodhouse Moor parkrun # 706 | 2.4 | 9.7 | 11 Jun 22 | |
parkrun | 26:53 | Woodhouse Moor parkrun # 694 | 1.3 | 8.7 | 19 Mar 22 | |
parkrun | 27:39 | Bramhall Park parkrun # 620 | 3.1 | 8.2 | 25 Dec 21 | |
8.4K | 45:25 | Manchester Area League | 3.0 | 3.2 | 11 Jan 20 | |
parkrun | 29:08 | Woodhouse Moor parkrun # 699 | 2.2 | 11.4 | 23 Apr 22 | |
3.01K | 12:33 | University of Manchester Relays | 2.0 | -3.8 | 27 Oct 18 | |
HM | 2:14:48 | Leeds Half Marathon | 1.0 | 12.2 | 8 May 22 | |
parkrun | 23:54 | Woodhouse Moor parkrun # 615 | 1.5 | 0.6 | 18 May 19 | |
6K | 33:23 | BUCS Cross Country Championships | 3.5 | 4.8 | 1 Feb 20 | |
2M | 14:08 | University of Leeds Relays | 2.7 | -2.2 | 1 Dec 18 | |
3000 | 13:59.56 | North of England League Division 3W | 2.0 | 1.4 | 16 Jun 19 | |
parkrun | 29:22 | Woodhouse Moor parkrun # 695 | 1.5 | 12.4 | 26 Mar 22 | |
parkrun | 22:55 | Bramhall Park parkrun # 523 | 2.9 | -4.4 | 22 Sep 18 | |
parkrun | 24:19 | Woodhouse Moor parkrun # 613 | 1.9 | 0.9 | 4 May 19 | |
parkrun | 27:38 | Woodhouse Moor parkrun # 667 | 2.0 | 9.3 | 4 Sep 21 | |
5K | 26:53 | Edinburgh University Braid Hills Open | 2.4 | 4.9 | 16 Nov 19 | |
5M | 43:49 | PECO League | 6.7 | -0.1 | 16 Dec 18 | |
3.01K | 15:59 | University of Manchester Relays | 4.6 | 4.5 | 26 Oct 19 | |
5.7K | 26:31 | Northern Counties Championships | 0.4 | 0.1 | 26 Jan 19 | |
parkrun | 25:27 | Bramhall Park parkrun # 559 | 2.6 | 2.2 | 8 Jun 19 | |
10K | 47:27 | Age UK Leeds Abbey Dash 10K | 0.7 | -0.9 | 4 Nov 18 | |
10K | 51:53 | Asda Foundation Leeds 10K | 0.5 | 3.4 | 7 Jul 19 | |
parkrun | 24:28 | Bramhall Park parkrun # 537 | 2.9 | 0.2 | 29 Dec 18 | |
parkrun | 23:44 | Bramhall Park parkrun # 522 | 3.5 | -4.3 | 15 Sep 18 | |
5.5M | 44:40 | PECO League | 2.2 | 0.8 | 6 Jan 19 | |
6.2K | 31:02 | BUCS Cross Country Championships | 2.5 | 1.0 | 2 Feb 19 | |
5K | 23:38 | Edinburgh University Braid Hills Open | 1.0 | 0.6 | 17 Nov 18 | |
10K | 53:30 | Isle of Man Easter Festival 10K | 1.3 | 4.0 | 19 Apr 19 | |
6K | 31:00 | Leeds Varsity | 3.4 | 1.6 | 12 Jan 19 | |
5K | 25:36 | Isle of Man Easter Festival 5K | 1.2 | 3.9 | 21 Apr 19 | |
6.2K | 30:21 | North West Road Relays | 2.6 | -2.6 | 8 Sep 18 | |
800 | 2:41.7 | North of England League Division 3W | 2.0 | -1.4 | 5 Aug 17 | |
6K | 31:21 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 1.6 | 3.9 | 9 Mar 19 | |
800 | 2:47.95 | Northern Athletics U17 / U20 / Senior Championships | 0.5 | 1.7 | 14 Jan 18 | |
5.5M | 45:54 | Tywyn Race The Train Dolgoch 5.5 | 1.4 | 0.2 | 18 Aug 18 | |
800 | 2:42.9 | North of England League Division 3W | 1.2 | 1.2 | 9 Jul 17 | |
800 | 2:41.91 | Trafford AC Grand Prix | 0.2 | 0.5 | 25 Jul 17 | |
800 | 2:43.7 | North of England League Division 3W | 1.0 | 1.6 | 4 Jun 17 | |
6.9K | 33:44 | Manchester Area League | 3.4 | -3.8 | 2 Dec 17 | |
6K | 33:19 | ECCA Saucony English National Championships | 1.8 | 6.4 | 23 Feb 19 | |
800 | 2:41.20 | Trafford AC Grand Prix | 0.2 | 1.7 | 13 Jun 17 | |
3.01K | 13:41 | University of Manchester Relays | 3.7 | -1.9 | 28 Oct 17 | |
3M | 27:51 | Isle of Man Easter Festival Peel Hill | 3.8 | 7.6 | 20 Apr 19 | |
10K | 53:10 | Simplyhealth Great Manchester Run 10K | 2.0 | 0.4 | 20 May 18 | |
8.15K | 46:38 | Manchester Area League | 7.7 | -1.5 | 10 Feb 18 | |
800 | 2:46.82 | Trafford AC Grand Prix | 0.3 | 3.1 | 27 Jun 17 | |
800 | 2:44.3 | Greater Manchester County Schools Championships | 0.0 | 2.7 | 10 Jun 17 | |
8K | 44:05 | Manchester Area League | 4.6 | 0.0 | 11 Nov 17 | |
5K | 27:40 | Greater Manchester County Championships | 5.0 | 1.0 | 6 Jan 18 | |
6K | 33:28 | Northern Counties Championships | 3.4 | 2.4 | 27 Jan 18 | |
800 | 2:39.4 | North of England League Division 2W | 0.3 | 1.1 | 5 Jun 16 | |
8.49K | 50:53 | Manchester Area League | 6.4 | 1.7 | 14 Oct 17 | |
parkrun | 24:47 | Bramhall Park parkrun # 452 | 2.2 | 2.9 | 22 Apr 17 | |
800 | 3:11.5 | McCain Young Athletes League Northern 2 WC Division | 0.4 | 0.0 | 8 May 11 | |
800 | 3:02.9 | McCain Young Athletes League Northern 2 Wc Division | 0.2 | -2.2 | 22 May 11 | |
800 | 3:00.4 | McCain Young Athletes League Northern 2 WC Division | 0.3 | -0.9 | 5 Jun 11 | |
800 | 3:01.9 | McCain Young Athletes League Northern 2 WC Division | 0.5 | -0.1 | 19 Jun 11 | |
800 | 3:11.6 | Cheshire League | 0.7 | 1.9 | 26 Jun 11 | |
800 | 2:41.6 | Cheshire League | 0.7 | -5.4 | 4 Sep 11 | |
parkrun | 25:30 | Bramhall parkrun # 178 | 1.5 | 0.0 | 29 Oct 11 | |
parkrun | 26:22 | Bramhall parkrun # 179 | 1.5 | 0.0 | 5 Nov 11 | |
parkrun | 25:42 | Bramhall parkrun # 181 | 1.5 | -1.2 | 19 Nov 11 | |
parkrun | 26:50 | Bramhall parkrun # 185 | 1.5 | 0.8 | 24 Dec 11 | |
parkrun | 26:47 | Bramhall parkrun # 188 | 2.0 | 0.2 | 14 Jan 12 | |
parkrun | 27:04 | Bramhall parkrun # 190 | 2.5 | 0.1 | 28 Jan 12 | |
parkrun | 25:00 | Bramhall parkrun # 192 | 1.0 | -1.9 | 11 Feb 12 | |
parkrun | 26:34 | Bramhall parkrun # 193 | 1.5 | 1.2 | 18 Feb 12 | |
parkrun | 25:57 | Bramhall parkrun # 194 | 1.0 | 0.7 | 25 Feb 12 | |
parkrun | 25:15 | Bramhall parkrun # 196 | 1.0 | -0.6 | 10 Mar 12 | |
parkrun | 24:54 | Bramhall parkrun # 198 | 2.0 | -2.2 | 24 Mar 12 | |
parkrun | 26:48 | Bramhall parkrun # 202 | 2.2 | 1.1 | 21 Apr 12 | |
800 | 2:57.0 | Cheshire League | 0.8 | 3.1 | 22 Apr 12 | |
parkrun | 25:50 | Bramhall parkrun # 204 | 1.5 | 0.1 | 5 May 12 | |
1200 | 4:53.9 | McCain Young Athletes' League Division Northern 2W | 0.0 | 5.8 | 6 May 12 | |
parkrun | 26:58 | Bramhall parkrun # 208 | 2.0 | 1.5 | 2 Jun 12 | |
800 | 2:58.8 | Cheshire League | 0.6 | 3.7 | 9 Jun 12 | |
parkrun | 26:14 | Bramhall parkrun # 210 | 1.0 | 1.3 | 16 Jun 12 | |
parkrun | 25:59 | Bramhall parkrun # 217 | 3.0 | -1.1 | 4 Aug 12 | |
parkrun | 25:23 | Bramhall parkrun # 221 | 2.0 | -1.1 | 1 Sep 12 | |
800 | 3:10.5 | Cheshire League | 0.5 | 6.6 | 2 Sep 12 | |
800 | 3:02.4 | Cheshire Junior Multi Events Championships | 0.8 | 4.4 | 9 Sep 12 | |
parkrun | 26:15 | Bramhall parkrun # 223 | 1.5 | 0.8 | 15 Sep 12 | |
parkrun | 25:10 | Bramhall parkrun # 227 | 1.5 | -1.0 | 13 Oct 12 | |
parkrun | 25:23 | Bramhall parkrun # 229 | 1.5 | -0.6 | 27 Oct 12 | |
parkrun | 25:18 | Bramhall parkrun # 233 | 2.5 | -1.8 | 24 Nov 12 | |
parkrun | 24:24 | Bramhall parkrun # 242 | 1.5 | -2.4 | 9 Feb 13 | |
parkrun | 23:59 | Bramhall parkrun # 243 | 1.5 | -2.3 | 16 Feb 13 | |
parkrun | 24:24 | Bramhall parkrun # 244 | 1.6 | -0.8 | 23 Feb 13 | |
parkrun | 24:00 | Bramhall parkrun # 246 | 1.5 | -1.5 | 9 Mar 13 | |
parkrun | 24:44 | Bramhall parkrun # 249 | 1.5 | -0.1 | 30 Mar 13 | |
parkrun | 25:17 | Bramhall parkrun # 252 | 1.0 | 1.3 | 20 Apr 13 | |
1500 | 6:03.5 | Cheshire League | 0.3 | 3.9 | 21 Apr 13 | |
800 | 2:52.5 | UK Youth Development U13/U15 League Division Northern West 4 | 0.7 | 2.1 | 4 May 13 | |
parkrun | 25:37 | Bramhall parkrun # 256 | 2.0 | 0.9 | 18 May 13 | |
800 | 2:43.2 | Cheshire League | 0.0 | 0.4 | 19 May 13 | |
parkrun | 23:57 | Bramhall parkrun # 257 | 1.5 | -1.6 | 25 May 13 | |
2.3K | 9:45 | Bupa Junior Great Manchester Run | 2.2 | -2.0 | 27 May 13 | |
800 | 2:46.9 | UK Youth Development U13/U15 League Division Northern West 4 | 0.3 | 1.1 | 1 Jun 13 | |
parkrun | 25:36 | Bramhall parkrun # 259 | 1.0 | 1.9 | 8 Jun 13 | |
parkrun | 24:28 | Bramhall parkrun # 263 | 1.0 | -0.1 | 6 Jul 13 | |
1500 | 6:23.1 | John Gerrard Memorial Young Athletes Meeting | 0.6 | 5.9 | 27 Jul 13 | |
parkrun | 25:32 | Bramhall parkrun # 267 | 1.5 | 1.3 | 3 Aug 13 | |
parkrun | 26:33 | Bramhall parkrun # 271 | 1.4 | 3.2 | 31 Aug 13 | |
800 | 2:51.7 | Cheshire League | 0.8 | 1.4 | 8 Sep 13 | |
parkrun | 26:44 | Bramhall parkrun # 274 | 1.0 | 3.9 | 21 Sep 13 | |
parkrun | 25:42 | Bramhall parkrun # 281 | 1.5 | 1.6 | 9 Nov 13 | |
parkrun | 24:36 | Bramhall parkrun # 288 | 2.2 | -1.0 | 28 Dec 13 | |
parkrun | 25:55 | Bramhall parkrun # 291 | 1.0 | 2.5 | 18 Jan 14 | |
parkrun | 26:12 | Bramhall Park parkrun # 296 | 1.0 | 3.0 | 1 Mar 14 | |
parkrun | 24:55 | Bramhall Park parkrun # 303 | 2.0 | -0.3 | 19 Apr 14 | |
800 | 2:46.0 | UK Youth Development U13/U15 League Division Northern West 4 | 0.3 | 0.4 | 3 May 14 | |
1500 | 5:59.6 | Cheshire League | 0.8 | 2.5 | 11 May 14 | |
2M | 14:58 | Bupa Junior Great Manchester Run | 1.4 | 2.1 | 17 May 14 | |
800 | 2:48.1 | Cheshire League | 0.7 | 0.6 | 15 Jun 14 | |
Mile | 6:25.03 | Manchester Mile | 1.2 | 1.7 | 16 Jul 14 | |
parkrun | 24:38 | Bramhall Park parkrun # 318 | 2.0 | -0.8 | 2 Aug 14 | |
800 | 2:52.7 | Cheshire League | 1.0 | 1.4 | 7 Sep 14 | |
2.6K | 11:38 | North West Road Relays | -0.4 | 3.3 | 13 Sep 14 | |
800 | 2:46.5 | Cheshire Junior Multi Event Championships | 0.8 | 0.0 | 14 Sep 14 | |
parkrun | 24:41 | Bramhall Park parkrun # 330 | 2.0 | -0.7 | 25 Oct 14 | |
parkrun | 23:37 | Bramhall Park parkrun # 343 | 2.5 | -3.1 | 21 Feb 15 | |
parkrun | 24:26 | Bramhall Park parkrun # 346 | 1.8 | -0.3 | 14 Mar 15 | |
1500 | 5:45.9 | North of England League Division 3W | 0.6 | 1.1 | 3 May 15 | |
2M | 13:31 | Morrisons Junior Great Manchester Run | 1.0 | -0.2 | 10 May 15 | |
parkrun | 23:14 | Bramhall Park parkrun # 357 | 1.0 | 1.3 | 30 May 15 | |
800 | 2:33.9 | North of England League Division 3W | 0.8 | -4.0 | 12 Jul 15 | |
800 | 2:47.1 | Cheshire League | 0.8 | 2.6 | 6 Sep 15 | |
2.8K | 12:34 | North West Road Relays | 2.7 | 1.4 | 12 Sep 15 | |
800 | 2:46.6 | Cheshire Junior Multi Events Championships | 1.1 | 2.2 | 13 Sep 15 | |
6K | 33:31 | Manchester Area League | 4.0 | 5.9 | 7 Nov 15 | |
5K | 27:25 | Greater Manchester County Championships | 3.2 | 6.4 | 9 Jan 16 | |
6.11K | 32:11 | Manchester Area League | 2.0 | 5.3 | 16 Jan 16 | |
800 | 2:47.29 | Greater Manchester & Cheshire County Championships | 0.6 | 2.9 | 15 May 16 | |
1500 | 6:07.6 | Cheshire League | 0.9 | 5.8 | 10 Jul 16 | |
800 | 2:54.5 | North of England League Division 2W | 0.7 | 4.6 | 6 Aug 16 | |
parkrun | 24:11 | Penrose parkrun # 82 | 0.5 | 3.5 | 22 Oct 16 | |
2.5K | 11:53 | ECCA Saucony English National Relay Championships | 4.3 | 2.7 | 5 Nov 16 | |
6K | 32:49 | Manchester Area League | 3.2 | 5.8 | 12 Nov 16 | |
6K | 33:26 | Manchester Area League | 4.0 | 5.8 | 3 Dec 16 | |
5.4K | 31:27 | Greater Manchester County Championships | 6.0 | 6.0 | 7 Jan 17 | |
5.8K | 30:36 | Manchester Area League | 3.0 | 4.5 | 14 Jan 17 | |
5.3K | 28:32 | Northern Championships | 3.4 | 5.2 | 28 Jan 17 | |
parkrun | 25:38 | Royal Tunbridge Wells parkrun # 143 | 4.0 | 2.6 | 25 Feb 17 | |
5K | 24:15 | Northern U15-17 5K Championship Challenge & Open Race | 0.9 | 3.3 | 25 Mar 17 | |
4K | 21:08 | Greater Manchester Schools' Championships | 0.2 | 5.3 | 3 Feb 18 | |
6K | 36:25 | ECCA Saucony English National Championships | 3.9 | 5.6 | 24 Feb 18 | |
parkrun | 63:34 | Bramhall Park parkrun # 785 | 4.2 | 58.5 | 10 May 25 | |