Name:
Rich Chowns
Gender:
Male
Club:
Stubbington Green
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:59:04ASICS Greater Manchester Marathon1.5-0.87 Apr 19+
10M62:45Rod Smith Salisbury 100.9-0.714 Apr 19+
HM83:24Fleet Pre-London Half Marathon0.4-0.817 Mar 19+
10K41:06Chichester 10K at Goodwood0.62.72 Feb 20+
10K40:05Southampton AC Netley 10K1.60.719 May 19+
parkrun20:39Lee-on-the-Solent parkrun # 2412.03.21 Jan 20
HM84:19Wokingham Half Marathon0.3-1.224 Feb 19
10M67:43Alton 102.01.212 May 19
parkrun18:41Lee-on-the-Solent parkrun # 2000.60.523 Mar 19
Mar3:02:48Abingdon Marathon1.0-0.921 Oct 18
10M67:59Ryde 102.2-0.23 Feb 19
parkrun20:18Salisbury parkrun # 2230.83.724 Aug 19
parkrun18:57Southampton parkrun # 3381.9-1.622 Dec 18
parkrun21:16Whiteley parkrun # 1183.62.829 Jun 19
HM86:30Gosport Half Marathon1.0-0.918 Nov 18
20M2:29:21Bramley 202.01.917 Feb 19
parkrun20:21Whiteley parkrun # 1161.63.015 Jun 19
5M31:44Victory 51.4-0.62 Dec 18
parkrun19:51Whiteley parkrun # 962.20.026 Jan 19
parkrun19:58Whiteley parkrun # 982.40.09 Feb 19
parkrun24:14Itchen Valley Country parkrun # 15.76.429 Feb 20
parkrun19:33Whiteley parkrun # 862.4-0.81 Dec 18
parkrun19:27Whiteley parkrun # 901.6-0.225 Dec 18
parkrun19:55Lee-on-the-Solent parkrun # 1882.5-0.21 Jan 19
10K40:19Stubbington Green 10K0.70.513 Jan 19
parkrun20:53Whiteley parkrun # 1141.54.21 Jun 19
parkrun20:14Whiteley parkrun # 922.10.91 Jan 19
parkrun21:03Lee-on-the-Solent parkrun # 1982.63.09 Mar 19
parkrun19:26Whiteley parkrun # 810.80.527 Oct 18
10K39:09Eastleigh 10K0.8-0.817 Jun 18
10K39:49Lordshill 10K1.2-0.524 Jun 18
10M67:50Alton 102.3-0.413 May 18
HM94:33Solent Half Marathon1.42.323 Sep 18
10K40:10Southampton AC 10K1.2-0.220 May 18
parkrun21:03Lee-on-the-Solent parkrun # 1891.63.05 Jan 19
parkrun21:56Whiteley parkrun # 1051.56.330 Mar 19
parkrun21:26Whiteley parkrun # 912.03.429 Dec 18
10M66:02Salisbury 100.9-0.18 Apr 18
parkrun19:23Whiteley parkrun # 581.20.012 May 18
HM99:51Casterbridge Half Marathon4.51.527 May 18
parkrun20:28Whiteley parkrun # 503.40.017 Mar 18
Mar3:07:31Abingdon Marathon1.6-0.522 Oct 17
HM88:57Wokingham Half Marathon0.30.918 Feb 18
parkrun20:26Whiteley parkrun # 621.81.59 Jun 18
10K39:12Stubbington Green 10K0.4-0.414 Jan 18
Mar3:34:17Virgin London Marathon3.23.522 Apr 18
parkrun20:29Whiteley parkrun # 542.21.214 Apr 18
HM88:32Gosport Half Marathon0.70.319 Nov 17
parkrun20:53Lee-on-the-Solent parkrun # 1601.42.930 Jun 18
parkrun20:20Winchester parkrun # 2403.10.016 Dec 17
parkrun21:06Whiteley parkrun # 592.02.719 May 18
parkrun19:44Southampton parkrun # 2871.70.223 Dec 17
5M31:55Victory 50.50.53 Dec 17
10M68:05Hayling 101.01.026 Nov 17
10M72:14Ryde 102.32.24 Feb 18
parkrun20:14Whiteley parkrun # 461.71.210 Feb 18
parkrun21:03Whiteley parkrun # 482.42.224 Feb 18
parkrun21:10Eastleigh parkrun # 3844.10.728 Oct 17
parkrun21:48Whiteley parkrun # 562.04.128 Apr 18
parkrun22:14Lee-on-the-Solent parkrun # 1611.85.27 Jul 18
parkrun22:07Lee-on-the-Solent parkrun # 1353.92.81 Jan 18
parkrun21:28Fareham parkrun # 932.62.825 Dec 17
parkrun22:59Mile End parkrun # 3243.45.021 Apr 18
parkrun22:53Whiteley parkrun # 721.27.025 Aug 18
parkrun20:45Whiteley parkrun # 312.02.04 Nov 17
parkrun20:10Lee-on-the-Solent parkrun # 1181.21.616 Sep 17
parkrun22:23Fareham parkrun # 954.03.21 Jan 18
parkrun22:55Alice Holt parkrun # 2644.04.217 Feb 18
parkrun23:15Lee-on-the-Solent parkrun # 1632.16.821 Jul 18
HM98:03RunThrough Wimbledon Common Half Marathon3.22.030 Jul 17
5M33:48Overton 51.32.13 Sep 17
parkrun20:34Southampton parkrun # 2751.52.130 Sep 17
Mar3:02:21Abingdon Marathon1.1-2.323 Oct 16
parkrun21:12Preston Park parkrun # 2341.43.518 Nov 17
parkrun21:09Fareham parkrun # 822.02.814 Oct 17
10K42:57Run Dorney 10K1.02.813 Aug 17
parkrun21:42Whiteley parkrun # 351.64.32 Dec 17
parkrun20:20Lee-on-the-Solent parkrun # 1002.01.113 May 17
HM1:41:39Solent Half Marathon2.14.624 Sep 17
10M65:42Hayling 100.9-0.327 Nov 16
parkrun20:32Whiteley parkrun # 81.81.720 May 17
parkrun21:39Southsea parkrun # 2161.44.411 Nov 17
5M31:13Victory 50.6-0.54 Dec 16
parkrun22:01Netley Abbey parkrun # 3002.44.17 Oct 17
HM93:00Vitality Reading Half Marathon0.82.219 Mar 17
10M69:45Ryde 101.71.35 Feb 17
parkrun25:11Whiteley parkrun # 792.010.413 Oct 18
HM89:50Gosport Half Marathon0.90.720 Nov 16
parkrun20:14Lee-on-the-Solent parkrun # 872.20.711 Feb 17
parkrun21:02Whiteley parkrun # 62.22.46 May 17
HM91:21Wokingham Half Marathon0.31.912 Feb 17
10K40:47Stubbington Green 10K0.61.015 Jan 17
HM89:35Solent Half Marathon1.1-0.89 Oct 16
parkrun21:26Whiteley parkrun # 12.52.91 Apr 17
parkrun20:21Lee-on-the-Solent parkrun # 861.31.94 Feb 17
HM1:42:09Camelot Challenge Half Marathon6.0-1.617 Sep 16
parkrun20:18Lee-on-the-Solent parkrun # 732.20.912 Nov 16
parkrun22:29Whiteley parkrun # 231.46.09 Sep 17
HM94:29Wimbledon Common Half Marathon3.0-2.230 Jul 16
parkrun20:30Lee-on-the-Solent parkrun # 821.32.27 Jan 17
parkrun24:49Portsmouth Lakeside parkrun # 923.08.727 Jan 18
parkrun24:29Whiteley parkrun # 402.98.230 Dec 17
5M33:10Overton 51.6-1.94 Sep 16
parkrun19:23Lee-on-the-Solent parkrun # 680.2-1.68 Oct 16
parkrun22:28Lee-on-the-Solent parkrun # 1150.86.626 Aug 17
parkrun21:21Lee-on-the-Solent parkrun # 852.13.128 Jan 17
parkrun21:24Lee-on-the-Solent parkrun # 881.24.118 Feb 17
parkrun26:58Whiteley parkrun # 781.214.36 Oct 18
parkrun26:59Lee-on-the-Solent parkrun # 1711.713.815 Sep 18
parkrun22:44Lee-on-the-Solent parkrun # 892.85.125 Feb 17
parkrun20:19Fareham parkrun # 82.2-2.028 May 16
parkrun20:35Fareham parkrun # 72.4-1.621 May 16
parkrun21:16Fareham parkrun # 103.6-1.511 Jun 16
parkrun27:35Whiteley parkrun # 771.015.529 Sep 18
parkrun20:57Fareham parkrun # 132.4-0.92 Jul 16
10K42:04Southampton AC Netley 10K1.2-1.715 May 16
parkrun25:39Fareham parkrun # 971.811.413 Jan 18
parkrun21:18Fareham parkrun # 122.6-0.425 Jun 16
4.76K19:18Lakeside Relays (Inc Hampshire Championships)2.3-1.117 Apr 16
parkrun20:46Fareham parkrun # 62.0-1.414 May 16
parkrun27:28Whiteley parkrun # 572.214.05 May 18
parkrun20:27Lee-on-the-Solent parkrun # 411.8-1.32 Apr 16
parkrun21:37Brockenhurst parkrun # 1384.00.65 Mar 16
parkrun23:10Lee-on-the-Solent parkrun # 663.42.724 Sep 16
parkrun23:04Lee-on-the-Solent parkrun # 613.62.020 Aug 16
parkrun21:18Lee-on-the-Solent parkrun # 402.6-0.326 Mar 16
parkrun22:29Lee-on-the-Solent parkrun # 642.42.410 Sep 16
parkrun20:46Lee-on-the-Solent parkrun # 421.5-0.39 Apr 16
parkrun23:34Lee-on-the-Solent parkrun # 841.38.221 Jan 17
parkrun22:07Netley Abbey parkrun # 2124.51.113 Feb 16
parkrun23:05Lee-on-the-Solent parkrun # 632.43.33 Sep 16
parkrun23:06Lee-on-the-Solent parkrun # 622.33.427 Aug 16
10M80:05Alton 103.52.08 May 16
parkrun22:59Lee-on-the-Solent parkrun # 361.06.227 Feb 16
HM1:47:24Wokingham Half Marathon0.77.321 Feb 16
parkrun21:57Netley Abbey parkrun # 1723.02.823 May 15
parkrun25:23Netley Abbey parkrun # 2114.57.16 Feb 16
parkrun24:36Netley Abbey parkrun # 2073.56.79 Jan 16
parkrun27:24Fareham parkrun # 164.29.123 Jul 16
parkrun25:10Netley Abbey parkrun # 2103.47.830 Jan 16
parkrun21:27Netley Abbey parkrun # 1412.52.31 Nov 14
parkrun20:45Netley Abbey parkrun # 1342.01.413 Sep 14
HM95:34Bristol Half Marathon0.33.321 Sep 14
parkrun20:22Netley Abbey parkrun # 1152.60.03 May 14
10K40:19B&Q Eastleigh 10K0.50.123 Mar 14
5M34:53Overton 51.52.67 Sep 14
parkrun20:11Netley Abbey parkrun # 1132.00.319 Apr 14
10M69:09Ryde 101.60.52 Feb 14
HM87:40Gosport Half Marathon0.1-0.817 Nov 13
parkrun21:26St Albans parkrun # 1114.00.822 Feb 14
HM89:14Solent Half Marathon1.3-1.413 Oct 13
10M66:47Lordshill 100.6-0.73 Nov 13
10K48:15B&Q Eastleigh 10K0.18.122 Mar 15
20M2:33:06Bramley 201.23.116 Feb 14
Mar3:13:40BMW Berlin Marathon1.2-0.229 Sep 13
parkrun22:29Netley Abbey parkrun # 1283.03.82 Aug 14
parkrun21:43Netley Abbey parkrun # 1251.53.812 Jul 14
5K21:34Gosport 5K Summer Series0.24.99 Sep 14
parkrun21:54Netley Abbey parkrun # 984.51.24 Jan 14
5M32:15Victory 50.9-1.215 Sep 13
5M32:51Overton 51.3-0.87 Sep 13
parkrun21:31Netley Abbey parkrun # 963.02.028 Dec 13
parkrun21:49Netley Abbey parkrun # 993.02.511 Jan 14
5K19:38Lakeside 5K Series0.4-0.628 Aug 13
parkrun21:40Ashton Court parkrun # 1332.52.721 Dec 13
10M75:56Salisbury 101.24.89 Mar 14
parkrun22:56Netley Abbey parkrun # 1092.05.722 Mar 14
HM1:41:03RunThrough Wimbledon Half Marathon2.81.828 Jul 13
10M74:20Angmering Bluebell 103.00.821 Apr 13
10K41:05B&Q Eastleigh 10K0.1-0.224 Mar 13
parkrun21:32Netley Abbey parkrun # 742.01.63 Aug 13
parkrun20:06Netley Abbey parkrun # 521.5-0.92 Mar 13
parkrun22:18Netley Abbey parkrun # 762.52.617 Aug 13
parkrun23:54Netley Abbey parkrun # 1013.06.525 Jan 14
parkrun20:36Netley Abbey parkrun # 512.0-0.423 Feb 13
HM91:18Gosport Half Marathon0.4-0.218 Nov 12
10K48:53Stubbington Green 10K0.97.819 Jan 14
10K42:05Chichester Priory 10K0.30.63 Feb 13
10K43:04Stubbington Green 10K0.71.120 Jan 13
parkrun21:07Netley Abbey parkrun # 452.50.25 Jan 13
parkrun21:40Netley Abbey parkrun # 472.51.326 Jan 13
parkrun21:28Netley Abbey parkrun # 462.50.912 Jan 13
5M33:31Portsmouth Victory 50.60.416 Sep 12
parkrun20:34Havant parkrun # 122.0-0.48 Sep 12
5K19:48Portsmouth Promenade 5k Series0.4-0.927 Jun 12
parkrun21:09Havant parkrun # 112.00.81 Sep 12
10K42:00Portsmouth D-Day 10K0.6-0.310 Jun 12
5K20:07Portsmouth Promenade 5K Series1.2-1.025 Apr 12
5M41:01Bishop's Waltham 52.27.621 Jul 13
5K20:02Portsmouth Promenade 5K Series0.4-0.423 May 12
5K20:49Portsmouth Promenade 5K Series0.71.425 Jul 12
HM93:15Bath Half Marathon0.40.211 Mar 12
10K47:52Stubbington Green 10K1.10.016 Jan 11
10K46:16Chichester Priory 10K0.4-1.96 Feb 11
HM1:45:42Wokingham Half Marathon0.11.413 Feb 11
5M36:02Victory 50.5-1.418 Sep 11
10M74:27Bupa Great South Run 101.0-1.330 Oct 11
HM2:00:00Gosport Half Marathon0.87.520 Nov 11
10K42:47Stubbington Green 10K0.7-2.915 Jan 12
10K41:41Chichester Priory 10K-0.2-0.95 Feb 12
HM94:21Wokingham Half Marathon0.01.119 Feb 12
parkrun36:54Havant parkrun # 103.522.225 Aug 12
10M83:09Hayling 101.66.925 Nov 12

Order By:

EventTimeRaceDate
XC42:512:09 Events Hampshire League11 Feb 12
XC75:14Southern Championships16 Feb 13
XC35:43Today's Runner Winter League3 Mar 13
ROADNTRR10 League10 Jul 13
ROADNTRR10 League7 Aug 13
ROADNTRR10 League21 Aug 13
ROADNTRoad Runners League23 Apr 14
XCNTRR10 League2 May 18
XCNTRR10 League17 Apr 19