Colin Potts
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8.5K27:45Northern Counties Men's 12-Stage Relays-2.70.925 Mar 18+
5.84M42:24Liverpool & District League Championships6.04.811 Feb 18+
Mar2:54:20Virgin London Marathon1.11.923 Apr 17+
HM83:36Wigan Festival Half Marathon1.91.619 Mar 17+
10K38:22Ron Hill Accrington 10K2.31.75 Mar 17+
Mar3:11:37Rock 'n' Roll Liverpool Marathon2.04.828 May 17
9.8K44:02British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.16.425 Nov 17
9.8K37:32British Athletics Cross Challenge (inc European Trials)1.82.126 Nov 16
10K34:47Liverpool Spring 10K0.5-0.31 May 16
HM76:18Vitality Liverpool Half Marathon0.1-0.713 Mar 16
10K35:14Beat the Reaper 10K1.2-1.118 Oct 15
Mar3:12:51Rock 'n' Roll Liverpool Marathon2.15.029 May 16
10K35:08Liverpool Spring 10K1.0-1.23 May 15
12K57:36Northern Championships6.06.430 Jan 16
11.2K53:04Merseyside County Championships6.05.99 Jan 16
9.8K36:12British Athletics Cross Challenge (inc European Trials)1.91.529 Nov 14
Mar2:45:59Virgin London Marathon1.30.713 Apr 14
10K35:18Liverpool Spring 10K0.21.44 May 14
HM79:53Liverpool Half Marathon1.01.623 Mar 14
9.8K35:58British Athletics Cross Challenge (inc European Trials)1.52.223 Nov 13
12K53:40Northern Championships6.05.325 Jan 14
Mar2:39:27Virgin London Marathon1.5-0.322 Apr 12
5.4K18:01North West Relay Championships1.00.315 Sep 12
7.6K25:06Northern Men's 12-Stage Relays (Long Legs)0.30.031 Mar 12
HM74:34Bath Half Marathon0.40.311 Mar 12
HM76:13Shell Four Villages Half Marathon1.50.017 Jan 10
10M56:00St. Annes 101.0-0.221 Mar 10
4M21:09Brooks Southport Men's Only 41.0-0.62 Apr 10
Mar2:34:23Virgin London Marathon1.1-2.625 Apr 10
5K16:04Wavertree Mystery 5K0.6-0.58 Jun 10
5K16:06Wavertree Mystery 5K0.6-0.46 Jul 10
5K16:01Wavertree Mystery 5K0.8-0.93 Aug 10
HM76:45Isle of Wight Half Marathon1.00.815 Aug 10
3M15:28North West Relays Senior Men1.3-0.418 Sep 10
9.8K34:33Liverpool & District League1.80.327 Nov 10
HM74:40Shell Four Villages Half Marathon0.20.523 Jan 11
HM73:26Bath Half Marathon-0.20.36 Mar 11
Mar2:38:24Virgin London Marathon1.5-0.617 Apr 11
9.8K35:55McCain UK Cross Challenge Series (inc European Trials)1.91.726 Nov 11

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