Name:
Charles Lound
Gender:
Male
Club:
Dulwich
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:42:52Virgin London Marathon1.3-2.928 Apr 19+
10M58:06Fullers Thames Towpath 100.9-0.714 Apr 19+
10K37:44Surrey County Masters' Championships0.72.219 Oct 19+
parkrun18:52Peckham Rye parkrun # 2803.41.124 Aug 19+
parkrun18:38Burgess parkrun # 3641.72.323 Nov 19+
parkrun19:04Peckham Rye parkrun # 2922.52.416 Nov 19
HM83:51Vitality Big Half Marathon0.42.81 Mar 20
parkrun17:58Peckham Rye parkrun # 2682.20.31 Jun 19
parkrun18:57Peckham Rye parkrun # 2812.81.831 Aug 19
5M31:53Sport Systems Surrey Men's League Division 12.42.912 Oct 19
8.5K34:09Sport Systems Surrey Men's League Division 12.53.39 Nov 19
parkrun18:47Burgess parkrun # 3561.62.728 Sep 19
parkrun18:50Peckham Rye parkrun # 2822.22.27 Sep 19
parkrun18:50Burgess parkrun # 3760.73.78 Feb 20
2.6M15:07Beckenham Relay 3x2.63.10.922 May 19
10K37:16Vitality London 10,0000.91.527 May 19
5.08K18:33British Masters Open Relay Championships2.11.018 May 19
HM80:32Vitality Big Half Marathon0.70.910 Mar 19
parkrun18:26Peckham Rye parkrun # 2692.11.48 Jun 19
5M34:36Sport Systems Surrey Men's League Division 14.24.511 Jan 20
5.6K21:46Southern Men's 6-Stage Relays1.73.622 Sep 19
5K17:41Harbour Club Last Friday of the Month 5K0.71.229 Mar 19
5K18:24Self Transcendence 5K0.92.610 Jun 19
parkrun19:14Burgess parkrun # 3431.83.429 Jun 19
parkrun18:24Peckham Rye parkrun # 2552.01.52 Mar 19
parkrun17:55Burgess parkrun # 3250.61.823 Feb 19
Mar2:53:16Virgin London Marathon3.20.322 Apr 18
parkrun18:39Peckham Rye parkrun # 2432.81.222 Dec 18
parkrun18:48Burgess parkrun # 3330.93.420 Apr 19
8K33:04Start Fitness Surrey Men's League Division 24.62.59 Feb 19
5.65M34:53Surrey County Masters' Championships2.31.520 Oct 18
parkrun18:05Peckham Rye parkrun # 2193.2-0.47 Jul 18
8.3K32:21Start Fitness Surrey Men's League Division 22.91.713 Oct 18
parkrun18:11Peckham Rye parkrun # 2212.80.221 Jul 18
parkrun17:58Beckenham Place parkrun # 951.80.715 Sep 18
parkrun17:49Peckham Rye parkrun # 2182.00.230 Jun 18
parkrun17:56Peckham Rye parkrun # 2202.20.314 Jul 18
10K38:01Middlesex 10K0.82.430 Sep 18
parkrun18:03Peckham Rye parkrun # 2152.8-0.19 Jun 18
parkrun18:02Peckham Rye parkrun # 2162.20.516 Jun 18
5.8K21:44Southern Men's 6-Stage Relays1.72.123 Sep 18
parkrun18:07Peckham Rye parkrun # 2142.60.32 Jun 18
parkrun18:38Peckham Rye parkrun # 2272.21.81 Sep 18
5.4M36:18Start Fitness Surrey Men's League Division 24.03.310 Nov 18
parkrun18:42Peckham Rye parkrun # 2282.31.88 Sep 18
parkrun17:53Peckham Rye parkrun # 2171.50.923 Jun 18
parkrun18:14Peckham Rye parkrun # 2092.60.528 Apr 18
parkrun18:48Peckham Rye parkrun # 2261.82.525 Aug 18
5K17:32Assembly League 5K0.51.17 Jun 18
10K36:50RunThrough Hyde Park 10K0.72.424 Mar 18
2.6M15:21Beckenham Relay 3x2.62.62.023 May 18
parkrun18:19Peckham Rye parkrun # 2051.82.631 Mar 18
parkrun18:02Peckham Rye parkrun # 1961.82.020 Jan 18
12K51:37ECCA Saucony English National Championships5.93.124 Feb 18
Mar2:42:48Virgin London Marathon1.5-0.223 Apr 17
5M31:11Start Fitness Surrey Men's League Division 23.12.513 Jan 18
parkrun18:16Dulwich parkrun # 3101.13.23 Feb 18
5M32:39Start Fitness Surrey Men's League Division 24.43.011 Nov 17
parkrun18:30Peckham Rye parkrun # 1831.33.54 Nov 17
parkrun17:38Peckham Rye parkrun # 1542.60.515 Apr 17
3M17:11British Masters Open Road Relay Championships2.71.520 May 17
5.25K18:41Southern Men's 6-Stage Relays-0.63.824 Sep 17
7.5K30:52Start Fitness Surrey Men's League Division 24.24.014 Oct 17
2.6M15:03Beckenham Relay 3x2.62.92.124 May 17
parkrun18:16Peckham Rye parkrun # 178-0.24.530 Sep 17
parkrun19:03Peckham Rye parkrun # 1741.64.42 Sep 17
parkrun20:58Brockwell parkrun # 3661.68.37 Apr 18
parkrun17:51Peckham Rye parkrun # 1491.42.111 Mar 17
Mar2:37:57Virgin London Marathon0.9-0.824 Apr 16
parkrun19:34Peckham Rye parkrun # 1791.45.77 Oct 17
10K37:44Mornington Chasers' Regent's Park 10K Winter Series1.32.85 Mar 17
parkrun17:53Peckham Rye parkrun # 1461.22.418 Feb 17
parkrun17:42Southwark parkrun # 1771.22.04 Feb 17
parkrun24:42Burgess parkrun # 3282.113.816 Mar 19
parkrun18:21Peckham Rye parkrun # 1570.63.96 May 17
5M33:562XU Surrey Men's League Division 15.93.314 Jan 17
parkrun19:37Peckham Rye parkrun # 1631.26.017 Jun 17
3K11:02British Masters Relay Championships3.81.719 Nov 16
5K18:02Brooks Serpentine Last Friday 5K1.62.330 Sep 16
parkrun17:50Peckham Rye parkrun # 1211.61.910 Sep 16
5M34:232XU Surrey Men's League Division 16.03.712 Nov 16
parkrun18:07Burgess parkrun # 2080.93.229 Oct 16
10K38:43Civil Service Championships1.63.612 Oct 16
parkrun17:54Peckham Rye parkrun # 1112.01.72 Jul 16
5K17:29Brooks Serpentine Last Friday 5K1.51.227 May 16
5K17:08Assembly League 5K0.71.32 Jun 16
parkrun18:25Peckham Rye parkrun # 1231.43.424 Sep 16
parkrun17:44Peckham Rye parkrun # 1071.81.54 Jun 16
3M16:52British Masters Open Road Relay Championships2.41.214 May 16
parkrun17:38Peckham Rye parkrun # 1051.21.921 May 16
6M37:58Croydon Championships & Mini Marathon Trials4.21.75 Mar 16
parkrun18:33Peckham Rye parkrun # 1091.83.318 Jun 16
5K17:31Brooks Serpentine Last Friday 5K1.41.429 Jan 16
Mar2:37:23Virgin London Marathon0.8-1.226 Apr 15
10K36:45Surrey County Masters' Championships2.40.717 Oct 15
parkrun17:46Peckham Rye parkrun # 921.02.420 Feb 16
10K37:41South of England Masters' Championships (Inc South of England Inter Counties Championships)2.61.512 Dec 15
5.5M35:512XU Surrey Men's League Division 24.72.616 Jan 16
5K17:29Brooks Serpentine Last Friday 5K1.11.618 Dec 15
10K37:20Chichester Priory 10K0.63.17 Feb 16
7.5K28:242XU Surrey Men's League Division 24.20.710 Oct 15
4.8M31:462XU Surrey Men's League Division 26.41.87 Nov 15
10K35:47Middlesex 10K0.71.44 Oct 15
5K17:35Brooks Serpentine Last Friday 5K1.02.027 Nov 15
5.994K21:15Southern Masters' Relays1.81.020 Sep 15
5K17:25Brooks Serpentine Last Friday 5K0.91.730 Oct 15
10M62:20Epsom 101.22.915 Nov 15
12K53:40ECCA Saucony English National Championships6.04.727 Feb 16
12K52:36Surrey County Championships6.13.810 Jan 16
7M43:45Sevenoaks 73.21.831 Aug 15
parkrun18:22Crystal Palace parkrun # 2543.01.712 Sep 15
2.5M15:50Reigate Priory Relays6.02.931 Oct 15
HM77:24Brooks Paddock Wood Half Marathon0.50.429 Mar 15
10K36:11Ranelagh Harriers Richmond 10K0.61.921 Jun 15
5K18:12Brooks Serpentine Last Friday 5K1.03.328 Aug 15
3M17:14BMAF Relay Championships2.61.916 May 15
parkrun18:16Crystal Palace parkrun # 2313.01.021 Mar 15
parkrun17:37Peckham Rye parkrun # 441.51.14 Apr 15
10M60:54Sidcup 10 (Inc BMAF Champs)1.01.88 Mar 15
parkrun17:47Peckham Rye parkrun # 451.51.411 Apr 15
parkrun18:34Crystal Palace parkrun # 2233.01.617 Jan 15
Mar2:39:19Virgin London Marathon1.3-1.613 Apr 14
parkrun17:46Dulwich parkrun # 1491.01.931 Jan 15
12K51:42ECCA Saucony English National Championships5.23.521 Feb 15
5.4M32:282XU Surrey Men's League Division 22.11.58 Nov 14
5M33:522XU Surrey Men's League Division 25.63.07 Feb 15
5M32:172XU Surrey Men's League Division 24.12.610 Jan 15
5K17:20 Brooks Serpentine Last Friday 5K1.01.026 Sep 14
5.994K21:43Southern Veteran's 4 Stage Relays1.61.621 Sep 14
10K35:38Beckenham Summer 10K0.80.722 Jun 14
4.8M31:272XU Surrey Men's League Division 24.43.011 Oct 14
2.5M15:53Reigate Priory Relays5.53.01 Nov 14
10K36:14Bupa London 10,000 (10K)1.01.125 May 14
2M10:41Self Transcendence 21.00.316 Jun 14
5K17:12Assembly League 5K0.41.326 Jun 14
2.5M16:01Reigate Priory Relays5.53.41 Nov 14
7M44:33Sevenoaks 72.42.931 Aug 14
parkrun17:33Brockwell parkrun # 1791.50.97 Jun 14
3M17:15BMAF Relay Championships2.71.317 May 14
parkrun17:45Brockwell parkrun # 1752.00.910 May 14
4.87K16:52Brooks Serpentine Last Friday 5K1.01.625 Apr 14
2.6M15:02Beckenham Relay 3x2.62.32.314 May 14
parkrun17:44Brockwell parkrun # 1612.00.51 Feb 14
parkrun18:16Crystal Palace parkrun # 1743.00.718 Jan 14
parkrun17:57Brockwell parkrun # 1671.51.515 Mar 14
Mar2:40:40Virgin London Marathon1.3-1.721 Apr 13
parkrun19:57Peckham Rye parkrun # 162.05.64 Oct 14
5M33:162XU Surrey Men's League Division 26.01.611 Jan 14
4.7M30:552XU Surrey Men's League Division 25.31.99 Nov 13
5M31:282XU Surrey Men's League Division 23.22.119 Oct 13
10K35:35Bupa London 10,000 (10K)1.00.127 May 13
5K16:50Assembly League0.7-0.26 Jun 13
parkrun17:01Dulwich parkrun # 591.0-0.11 Jun 13
10M58:05Maidenhead Easter 100.6-0.429 Mar 13
5K17:12Assembly League 5K0.80.64 Jul 13
3M16:48National Masters Open Road Relays2.50.218 May 13
5K17:58 Brooks Serpentine Last Friday 5K0.82.227 Sep 13
parkrun19:03Lloyd parkrun # 1573.02.45 Oct 13
Mile5:09.1Dulwich Mile Championships0.51.912 Jul 13
10M59:34Epsom 101.00.518 Nov 12
Mar2:42:28Virgin London Marathon1.5-1.122 Apr 12
3.5M19:39Assembly League5.04.09 May 13
10.2M60:56Green Belt Relay1.50.019 May 12
5.994K21:51Southern Men's 6-Stage Road Relays1.91.123 Sep 12
10K36:22Elmbridge 10K1.00.822 Jul 12
13.3M86:03Green Belt Relay3.01.020 May 12
HM75:42Paddock Wood Half Marathon-0.50.71 Apr 12
2.6M14:33Beckenham Relay (3x2.6M)2.70.29 May 12
2M11:11Dulwich 22.01.512 Jul 12
parkrun17:04Bromley parkrun # 1330.60.910 Mar 12
Mile5:16.8Dulwich Mile Races1.02.222 Jun 12
Mar2:45:39Virgin London Marathon1.50.117 Apr 11
parkrun17:21Bromley parkrun # 1080.81.31 Oct 11
5.994K21:41Southern Road Relay Championships1.91.325 Sep 11
10K36:19Richmond 10K (inc Surrey Championships)0.81.519 Jun 11
parkrun18:26Crystal Palace parkrun # 592.02.53 Sep 11
HM77:53Brooks Paddock Wood Half Marathon0.21.127 Mar 11
20M2:07:50Finchley 201.01.813 Mar 11
10K34:40Chichester Priory 10K0.40.26 Feb 11
11M75:40Welsh Castles Relay4.62.911 Jun 11
Mile5:05.8Dulwich Mile Championships1.00.812 Jul 11
10M58:49Canterbury 101.20.331 Jan 10
10K35:24Greenwich Meridian 10K1.00.37 Mar 10
HM76:01Fleet Pre-London Half Marathon0.8-0.521 Mar 10
10M56:27Maidenhead Easter 100.7-1.02 Apr 10
2.8M15:00Assembly League 2.8M1.8-0.28 Apr 10
Mar2:40:52Virgin London Marathon1.1-0.625 Apr 10
2.9M15:41Assembly League 2.9M1.40.46 May 10
parkrun18:32Crystal Palace parkrun # 32.02.712 Jun 10
2M10:36Dulwich Runners' Championships0.02.022 Jun 10
5K17:37Assembly League 5K1.61.11 Jul 10
10K37:08Orpington 10K3.00.24 Jul 10
Mile5:01.3Dulwich Mile Championships0.80.46 Jul 10
parkrun16:55Bromley parkrun # 451.00.110 Jul 10
parkrun17:03Bromley parkrun # 461.00.417 Jul 10
10K35:45Elmbridge 10K0.90.825 Jul 10
10K35:59Middlesex 10K1.20.85 Sep 10
parkrun18:39Crystal Palace parkrun # 164.00.925 Sep 10
5.994K21:34Southern 6 Stage Road Relays1.51.526 Sep 10
10M58:27Cabbage Patch 100.31.017 Oct 10
10K36:07Wilmington 10K1.40.731 Oct 10
10K38:10Beckenham 10K2.81.421 Nov 10

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