Name:
Paul Fotherby
Gender:
Male
Club:
Valley Striders
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M66:48Eccup 102.21.130 Jun 19+
5K18:28Even Splits 5K Series1.10.219 Jun 19+
Mar3:03:51ASICS Greater Manchester Marathon1.50.97 Apr 19+
2.8M17:43Golden Acre Relay1.9-2.26 Jul 21+
5K18:24Even Splits 5K Series1.10.022 May 19+
12.1K47:46Northern Counties Championships3.1-0.226 Jan 19
5K18:28Even Splits 5K Series1.30.024 Apr 19
10M70:58Vale of York 102.3-1.720 Jul 21
12K47:49ECCA Saucony English National Championships2.70.623 Feb 19
10M69:59Hollybank Eccup 101.40.527 Jun 21
parkrun18:43Roundhay parkrun # 4013.50.525 Dec 18
10.22K39:27Yorkshire County Championships2.40.05 Jan 19
parkrun20:54Woodhouse Moor parkrun # 6582.23.929 Feb 20
parkrun18:54Roundhay parkrun # 4003.50.822 Dec 18
7.7K30:49West Yorkshire League4.70.98 Dec 18
5K18:26Even Splits 5K Series0.91.327 Feb 19
parkrun22:15Potternewton parkrun # 624.24.615 Feb 20
parkrun21:54Roundhay parkrun # 4523.64.528 Dec 19
parkrun19:25Skipton parkrun # 2833.90.329 Dec 18
parkrun18:10Roundhay parkrun # 3843.2-0.41 Sep 18
Mar3:01:41Hull Marathon1.72.323 Sep 18
5K18:25Even Splits 5K Series1.71.628 Nov 18
parkrun21:19Northala Fields parkrun # 2991.75.322 Feb 20
10K37:48West Yorkshire League0.62.218 Nov 18
HM83:24Vale of York Half Marathon1.41.49 Sep 18
parkrun22:14Roundhay parkrun # 4513.35.525 Dec 19
parkrun18:17Poole parkrun # 3812.20.84 Aug 18
5K18:25Even Splits 5K Series0.92.424 Oct 18
10M64:20Eccup 102.51.41 Jul 18
parkrun18:19Northala Fields parkrun # 2201.61.525 Aug 18
5K18:00Even Splits 5K Series1.31.115 Aug 18
5K17:58Even Splits 5K Series1.11.225 Jul 18
10K37:58Asda Foundation Leeds 10K1.41.58 Jul 18
parkrun18:32Roundhay parkrun # 3723.00.62 Jun 18
10M65:37Otley 103.01.713 Jun 18
parkrun19:10Middleton Woods parkrun # 113.61.37 Jul 18
5K18:05Even Splits 5K Series1.01.620 Jun 18
5K18:17Even Splits 5K Series0.62.623 May 18
10K37:48Epilepsy Action Bradford 10K0.32.729 Apr 18
parkrun20:23Roundhay parkrun # 3882.84.629 Sep 18
4.3K13:46Northern Counties Men's 12-Stage Relays-2.61.925 Mar 18
parkrun23:34Roundhay parkrun # 4412.48.919 Oct 19
parkrun21:31Sale Water parkrun # 761.85.86 Apr 19
5K18:22Even Splits 5K Series0.72.725 Apr 18
12K50:55Northern Counties Championships5.12.227 Jan 18
5K18:28Even Splits 5K Series0.63.028 Mar 18
parkrun19:26Roundhay parkrun # 3493.62.125 Dec 17
parkrun21:12Middleton Woods parkrun # 133.25.921 Jul 18
parkrun24:52Middleton Woods parkrun # 654.09.727 Jul 19
4.4M32:04PECO League8.23.07 Jan 18
4.5M33:43PECO League8.53.921 Jan 18
4.7M31:28PECO League3.73.810 Dec 17
2.75M16:05Golden Acre Relay3.21.112 Jul 17
12K48:18ECCA Saucony English National Championships5.60.125 Feb 17
10K36:18Epilepsy Action Bradford 10K1.20.819 Mar 17
12K50:19Northern Championships7.40.028 Jan 17
5K17:53Even Splits 5K Series0.82.25 Jul 17
parkrun26:48Fort William parkrun # 645.411.610 Aug 19
7.5M51:01Tempsy Torture 7.54.63.121 Jun 17
10K35:11Ribble Valley 10K0.30.527 Dec 16
7.7K29:13West Yorkshire League4.30.04 Dec 16
parkrun20:35Roundhay parkrun # 3403.44.628 Oct 17
10K35:11Age UK Leeds Abbey Dash 10K0.30.56 Nov 16
10K36:14West Yorkshire League1.90.02 Oct 16
parkrun17:48Salisbury parkrun # 742.00.822 Oct 16
15004:23.31Trafford AC Grand Prix0.5-0.123 Aug 16
4.5M30:09PECO League6.02.218 Dec 16
8002:09.1North of England League Division 2E0.6-0.36 Aug 16
15004:29.4North of England League Division 2E1.10.16 Aug 16
8002:09.09West Yorkshire League0.10.222 Jun 16
15004:23.54North of England League Division 2E0.6-0.25 Jun 16
15004:28.66West Yorkshire League1.2-0.11 Jun 16
500017:13.3North of England League Division 2E1.00.53 Jul 16
500016:48.60Trafford AC Grand Prix0.40.224 May 16
500017:10.47Trafford AC Grand Prix0.41.05 Jul 16
5.38M31:16ERRA National Men's 12-Stage Relays1.50.616 Apr 16
500016:56.8North of England League Division 2E0.60.37 May 16
15004:29.47West Yorkshire League0.80.44 May 16
500017:19.38North of England League Division 2E0.61.15 Jun 16
1M5:09Hyde Park Harriers Summer Mile1.22.329 Jun 16
2.2M12:08Northern Men's 12-Stage Relays2.00.92 Apr 16
parkrun25:56Roundhay parkrun # 3853.014.98 Sep 18
10K35:35Trafford 10K0.01.213 Mar 16
10.4K42:24Yorkshire County Championships6.00.59 Jan 16
parkrun17:57Roundhay parkrun # 2443.00.119 Dec 15
parkrun17:46Roundhay parkrun # 2462.50.226 Dec 15
10K36:51West Yorkshire League2.20.418 Oct 15
10K36:36Dewsbury 10K0.41.97 Feb 16
parkrun17:38Leeds parkrun # 4282.00.421 Nov 15
parkrun18:10Gunnersbury parkrun # 2212.01.613 Feb 16
8002:09.6Yorkshire County Veterans Championships0.40.127 Sep 15
12K52:26ECCA Saucony English National Championships6.03.127 Feb 16
9.02K37:05West Yorkshire League6.01.231 Oct 15
10K36:35Age UK Leeds Abbey Dash 10K1.01.315 Nov 15
500016:32.73Trafford AC Grand Prix0.6-1.27 Jul 15
15004:33.0Yorkshire County Veterans Championships0.61.127 Sep 15
8002:07.9West Yorkshire League0.2-1.424 Jun 15
500016:43.8North of England League Division 2E0.6-0.212 Jul 15
15004:26.15West Yorkshire League0.9-0.115 Jul 15
parkrun26:03Jersey parkrun # 1243.015.317 Feb 18
12K53:37Northern Championships6.04.030 Jan 16
1M4:56Hyde Park Harriers Summer Mile1.80.11 Jul 15
500016:50.08Trafford AC Grand Prix1.0-1.326 May 15
parkrun17:25Gunnersbury parkrun # 1931.00.925 Jul 15
parkrun26:08Roundhay parkrun # 3483.514.923 Dec 17
parkrun17:45Roundhay parkrun # 2142.5-0.823 May 15
10K37:56Apperley Bridge Canter 10K2.80.328 May 15
parkrun18:12Roundhay parkrun # 2261.52.115 Aug 15
parkrun28:17Roundhay parkrun # 3505.816.130 Dec 17
10K34:57Trafford 10K0.2-0.68 Mar 15
12K48:20ECCA Saucony English National Championships5.2-0.421 Feb 15
12K45:36Northern Championships3.3-0.924 Jan 15
parkrun26:20Roundhay parkrun # 3393.015.821 Oct 17
parkrun17:49Gunnersbury parkrun # 1632.0-0.227 Dec 14
10K35:58Leeds Abbey Dash 10K0.30.416 Nov 14
parkrun24:45Northala Fields parkrun # 1421.914.718 Feb 17
10K37:04Horsforth 10K2.0-0.25 Oct 14
30009:41.59Trafford Grand Prix0.9-0.626 Aug 14
parkrun18:13Roundhay parkrun # 1822.00.718 Oct 14
500016:58.8Leeds 5000m Open0.9-1.128 Jun 14
parkrun17:40Roundhay parkrun # 1602.8-1.517 May 14
parkrun17:51Roundhay parkrun # 1722.0-0.19 Aug 14
15004:29.94Trafford Grand Prix0.4-0.322 Jul 14
10K37:27Leeds 10K1.50.720 Jul 14
parkrun26:54Roundhay parkrun # 2963.916.424 Dec 16
parkrun18:23Roundhay parkrun # 1701.51.626 Jul 14
12K44:41ECCA English National Championships2.0-0.622 Feb 14
10K35:17Trafford 10K0.1-0.49 Mar 14
12K47:39Yorkshire County Championships5.2-1.24 Jan 14
parkrun18:22Roundhay parkrun # 1473.5-0.715 Feb 14
parkrun18:13Roundhay parkrun # 1453.0-0.51 Feb 14
10K35:33Leeds Abbey Dash 10K0.3-0.817 Nov 13
12K51:00Northern Championships6.00.725 Jan 14
10K35:59Bupa Great Yorkshire Run 10K0.8-1.329 Sep 13
8002:12.1Yorkshire County Veterans Championships0.8-1.422 Sep 13
10K39:42Spofforth Gala 10K4.2-0.926 Aug 13
15004:37.4Yorkshire County Veterans Championships0.8-0.322 Sep 13
10K36:32Harrogate Town Centre 10K1.1-1.121 Jul 13
Mile4:55.6Leeds Golden Mile0.6-1.57 Sep 13
parkrun18:00Roundhay parkrun # 1192.0-1.010 Aug 13
parkrun17:41Leeds parkrun # 3021.8-1.513 Jul 13
5K17:32York Millennium Bridge 5K0.7-0.714 Aug 13
parkrun17:45Leeds parkrun # 2971.0-0.58 Jun 13
10K37:18Wakefield Hospice 10K1.2-0.314 Apr 13
5K17:34John Carr 5K Series0.4-0.315 May 13
15004:39.93Yorkshire County Championships0.12.125 May 13
parkrun18:43Roundhay parkrun # 1062.50.111 May 13
parkrun18:20Leeds parkrun # 2960.80.91 Jun 13
parkrun18:59Roundhay parkrun # 883.40.31 Jan 13
10K36:57Leeds Abbey Dash 10K0.01.118 Nov 12
parkrun18:52Gunnersbury parkrun # 611.52.029 Dec 12
6M37:07Yorkshire Veterans' Grand Prix2.10.622 May 12
10K36:59Wakefield Hospice 10K0.50.615 Apr 12
parkrun18:38Roundhay parkrun # 492.01.07 Apr 12
parkrun18:53Roundhay parkrun # 423.01.018 Feb 12
parkrun19:52Roundhay parkrun # 662.03.611 Aug 12
parkrun18:46Roundhay parkrun # 452.01.810 Mar 12
parkrun19:13Roundhay parkrun # 343.51.224 Dec 11
5.8M37:38Yorkshire Veterans' Grand Prix2.42.84 Mar 12
parkrun19:04Roundhay parkrun # 353.01.431 Dec 11
10K36:29Lordshill 10K1.6-0.526 Jun 11
parkrun18:44Gunnersbury parkrun # 131.02.721 Jan 12
parkrun19:33Roundhay parkrun # 303.51.926 Nov 11
parkrun19:07Roundhay parkrun # 283.01.512 Nov 11
8002:09.79Southampton AC Open0.3-1.125 May 11
4.819K16:47BMAF Relay Championships2.4-0.621 May 11
8.5M74:59Bradford Millennium Relay Leg 45.011.416 Jun 13
8002:12.7SCVAC League Hants & Surrey Division0.6-1.516 May 11
15004:36.8Southern Counties Vets Hampshire & Surrey Division0.80.018 Apr 11
10K35:55B&Q Eastleigh 10K0.10.427 Mar 11
300010:04.51Southampton AC Open0.51.025 May 11
10K35:40Chichester Priory 10K0.5-0.37 Feb 10
10K35:27B&Q Eastleigh 10K0.5-0.728 Mar 10
4.819K16:49ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.917 Apr 10
5M29:35Victory 51.20.719 Sep 10

Order By:

EventTimeRaceDate
XC61:45Southern Cross Country Championships30 Jan 10
XC47:33English National Championships27 Feb 10
XC39:09Hampshire League9 Oct 10
XC33:16Hampshire League13 Nov 10
XC44:55Hampshire County Championships8 Jan 11
XC32:39Hampshire League15 Jan 11
XC63:08Southern Cross Country Championships29 Jan 11
XC37:12Hampshire League12 Feb 11
XC47:03English National Championships19 Feb 11
XCNTPeco League11 Mar 12
MT37:46Yorkshire Veterans' Grand Prix29 May 12
XC35:26Complete Runner West Yorkshire League20 Oct 12
XC40:42Complete Runner West Yorkshire League10 Nov 12
XC37:22Complete Runner West Yorkshire League24 Nov 12
XC40:13Complete Runner West Yorkshire League9 Dec 12
XC40:42Yorkshire County Championships5 Jan 13
XC53:37Northern Championships26 Jan 13
XC53:23English National Championships23 Feb 13
MT39:16 Yorkshire Veterans' Grand Prix28 May 13
XC37:35Complete Runner West Yorkshire League20 Oct 13
XC37:09Complete Runner West Yorkshire League2 Nov 13
XC29:06PECO League24 Nov 13
XC33:19Complete Runner West Yorkshire League1 Dec 13
XC30:03PECO League15 Dec 13
XC29:38PECO League12 Jan 14
XC32:03PECO League2 Mar 14
XC16:14Golden Acre Relay23 Jul 14
FELL20:47Burnsall Classic (1.5M/899ft)23 Aug 14
XC18:01ECCA Saucony English National Relay Championships1 Nov 14
XC30:29West Yorkshire League2 Nov 14
XC27:43West Yorkshire League22 Nov 14
XCNTPECO League30 Nov 14
XC38:08West Yorkshire League7 Dec 14
XC30:48PECO League4 Jan 15
XC41:35Yorkshire County Championships10 Jan 15
XCNTPECO League8 Feb 15
XC27:18PECO League1 Mar 15
XC26:33West Yorkshire League14 Nov 15
XC28:35PECO League22 Nov 15
XC34:18West Yorkshire League6 Dec 15
XC29:21PECO League24 Jan 16
XC39:49West Yorkshire League30 Oct 16
XC34:21West Yorkshire League20 Nov 16
XC38:57Yorkshire County Championships7 Jan 17
XC35:40West Yorkshire League21 Oct 18
XC35:45West Yorkshire League4 Nov 18