Name:
Abdel Bidar
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
V45
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13.6
57619

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:06Hackney Marshes parkrun # 4091.02.928 Apr 18+
parkrun22:08Hackney Marshes parkrun # 4060.85.17 Apr 18+
parkrun22:11Hackney Marshes parkrun # 3751.64.426 Aug 17+
parkrun21:17Hackney Marshes parkrun # 3531.43.225 Mar 17+
10K43:24QEOP Summer 10K Series2.22.34 Jun 16+
Mar3:51:18 Richmond Park Marathon6.03.622 May 16
10K39:58Olympic Park 10K0.40.713 Dec 15
Mar3:32:14Virgin London Marathon0.95.024 Apr 16
10K41:14QEOP Winter 10K Series1.01.43 Oct 15
10K40:16Lee Valley 10K1.00.412 Jul 15
Mar3:22:07Marathon Seine Eure1.02.818 Oct 15
parkrun19:27Hackney Marshes parkrun # 2591.00.727 Jun 15
10K41:53Morrisons Great Newham London Run 10K1.61.519 Jul 15
HM95:29Ealing Half Marathon0.53.127 Sep 15
HM95:46GöteborgsVarvet1.02.816 Aug 15
10K40:37QEOP Winter 10K Series1.20.618 Jan 15
15005:21.5Soleus Southern Men's League Division 1C0.4-0.84 Jul 15
10K40:37QEOP Winter 10K Series1.00.83 Jan 15
HM95:46GöteborgsVarvet1.02.823 May 15
HM90:14Ealing Half Marathon1.30.028 Sep 14
15005:24.8Soleus Southern Men's League Division 1C0.2-1.920 Jun 15
parkrun19:45Hackney Marshes parkrun # 2291.01.36 Dec 14
parkrun20:19Wanstead Flats parkrun # 1862.51.022 Nov 14
parkrun19:27Hackney Marshes parkrun # 2201.00.74 Oct 14
parkrun19:41Hackney Marshes parkrun # 2171.01.113 Sep 14
Mar3:11:54Marathon de la Liberté0.61.015 Jun 14
parkrun19:51Hackney Marshes parkrun # 2161.01.56 Sep 14
HM87:25Semi Marathon International de Marrakech1.8-2.326 Jan 14
10K39:41Hotelympia 10K0.80.027 Apr 14
5M33:27National Lottery Anniversary Run 51.71.620 Jul 14
parkrun26:28Wanstead Flats parkrun # 2662.412.521 May 16
5.5M38:09ATW Metropolitan League5.4-0.911 Jan 14
5M34:27ATW Metropolitan League5.2-0.721 Dec 13
Mar3:19:00Paris Marathon1.02.16 Apr 14
parkrun18:40Hackney Marshes parkrun # 1771.0-2.47 Dec 13
HM91:56Watford Half Marathon0.81.32 Feb 14
parkrun19:40Hackney Marshes parkrun # 1711.5-0.826 Oct 13
20K86:4020K de Paris1.5-0.113 Oct 13
parkrun24:10Heaton Park parkrun # 2741.09.92 May 15
Mar3:17:53Edinburgh Marathon Festival Marathon1.50.926 May 13
parkrun20:22Hackney Marshes parkrun # 1671.01.128 Sep 13
20M2:24:05Finchley 201.30.117 Mar 13
HM90:09Sheffield Half Marathon0.60.112 May 13
HM88:32Watford Half Marathon0.80.03 Feb 13
5M33:35Victoria Park Open 50.60.026 Mar 11
parkrun19:21Hackney Marshes parkrun # 1131.0-3.08 Sep 12
5K20:26Chingford League - Hog Hill 5K2.4-0.22 Oct 12
3.5M21:23Assembly League5.01.79 May 13
15005:38.2Southern Men's League Division 1 C0.60.018 May 13
500020:00.7Southern Men's League Division 1 C0.41.018 May 13
HM1:59:57Run Hackney Half Marathon1.012.622 Jun 14

Order By:

EventTimeRaceDate
XC41:49Metropolitan League12 Feb 11
XC33:04Chingford League13 Oct 12
XC33:52Loughton AC Vets Inter Club3 Nov 12
XC39:52Chingford League29 Dec 12
XC31:48Ware Cup14 Dec 13
XC37:23Chingford League28 Dec 13
XC34:57Chingford League18 Jan 14
XC43:11London Championships15 Nov 14
XC39:24Start Fitness Metropolitan League7 Nov 15