Beth Barlow
Manchester H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:26.67BUCS Athletics: Outdoor Championships0.60.46 May 24+1
HM77:22Waters Wilmslow Half Marathon0.9-0.324 Mar 24+2
5K16:36Podium Festival 5K0.20.616 Mar 24+3
15004:29.21BUCS Athletics: Outdoor Championships0.60.85 May 24+4
3K9:46Armagh International Road Races1.60.58 Feb 24+5
10K35:35Isle of Man Easter Festival of Running 10K1.10.829 Mar 24
15004:24.84Microplus UK Athletics Indoor Championships0.50.317 Feb 24
3M18:43Isle of Man Easter Festival Peel Hill6.81.030 Mar 24
30009:33.14BUCS Athletics: Indoor Championships0.50.825 Feb 24
8002:13.10BMC Gold Standard Races0.21.514 May 24
parkrun16:57Alexandra parkrun # 1211.40.218 Nov 23
5K17:55Isle of Man Easter Festival 5K1.72.031 Mar 24
30009:46.13Northern Senior, U20 & U17 Indoor Championships0.51.614 Jan 24
15004:40.03BUCS Athletics: Outdoor Championships0.62.34 May 24
30009:21.20Trafford Grand Prix1.0-0.515 Aug 23
15004:33.48Northern Senior, U20 & U17 Indoor Championships0.51.513 Jan 24
30009:13.98Trafford Grand Prix1.0-1.427 Jun 23
30009:23.30Trafford Grand Prix1.4-0.811 Jul 23
30009:55.43BMC Sheffield Grand Prix0.52.27 Jan 24
300010:04.85BUCS Athletics: Indoor Championships0.52.824 Feb 24
3K10:39University of Manchester Relays3.71.828 Oct 23
15004:20.46UK Athletics Championships Manchester0.8-0.68 Jul 23
30009:30.75Trafford Grand Prix1.5-0.813 Jun 23
8.1K31:20British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)3.02.625 Nov 23
3K10:45ECCA National Cross Country Relays3.52.34 Nov 23
15004:24.98BMC Grand Prix - World Athletics Challenger0.40.412 Aug 23
parkrun17:11South Manchester parkrun # 6061.60.51 Jul 23
15004:22.42BMC Grand Prix - World Athletics Challenger0.3-0.627 May 23
15004:26.59BMC Grand Prix - World Athletics Challenger0.60.010 Jun 23
15004:24.68Trafford Grand Prix0.3-3.616 May 23
8002:17.2Northern Track & Field League West 20.82.019 Aug 23
15004:53.7Northern Track & Field League West 22.02.719 Aug 23
10K36:31Isle of Man Easter Festival of Running 10K0.5-8.37 Apr 23
5K18:04Isle of Man Easter Festival 5K1.5-0.49 Apr 23
3M19:00Isle of Man Easter Festival Peel Hill4.80.78 Apr 23
3K12:16University of Manchester Relays3.77.628 Oct 23
8.3K35:49BUCS Cross Country Championships3.2-3.84 Feb 23
4K13:30Northern Counties Women's 6-Stage Relays0.8-6.824 Mar 19
parkrun22:47Burnage parkrun # 4122.20.820 Nov 21
parkrun21:15Brighton & Hove parkrun # 6560.40.021 Aug 21
2.5K8:42ECCA Saucony English National Relay Championships3.90.63 Nov 18
6K25:04ECCA Saucony English National Championships1.8-1.123 Feb 19
5.7K22:53Northern Counties Championships0.4-1.226 Jan 19
8002:08.49BMC Gold Standard Races0.2-0.625 Jul 17
15004:29.06CAU Inter-County Championships (Inc England Athletics Senior Championships)1.00.030 Jul 17
8002:12.37UK Women's League Division 11.0-0.216 Jul 17
15004:24.31ESAA English Schools' Championships0.6-0.78 Jul 17
15004:26.79BMC Grand Prix0.30.024 Jun 17
8002:11.51Trafford AC Grand Prix0.30.127 Jun 17
8002:10.80Trafford AC Grand Prix0.20.013 Jun 17
15004:39.5UK Women's League Division 11.80.23 Jun 17
15004:34.66ESAA English Schools' Championships0.60.87 Jul 17
15004:34.5Greater Manchester County Schools Championships0.80.510 Jun 17
8002:12.18Trafford AC Grand Prix0.00.616 May 17
8002:14.16UK Youth Development U17/U20 League Division North Premier West0.30.928 May 17
15004:35.43BMC Grand Prix0.41.127 May 17
4.33K16:27ERRA Women's National 4-Stage Relays2.6-0.97 Oct 17
2M13:45Northern Counties Relay Championships7.25.121 Oct 17
5K22:58Northern Counties Women's 4-Stage Relays8.6-0.216 Sep 17
8002:16.33Greater Manchester County Championships0.01.814 May 17
5K22:30Greater Manchester County Championships5.02.56 Jan 18
6K26:46Northern Counties Championships3.43.227 Jan 18
15004:37.512016 School Games1.8-0.12 Sep 16
8002:10.04Trafford AC Grand Prix0.3-0.89 Aug 16
8002:15.15England Athletics U15 / U17 Championships0.60.927 Aug 16
15004:35.36BMC Grand Prix0.60.920 Aug 16
8002:14.9North of England League Division 2W0.70.26 Aug 16
8002:16.56England Athletics U15 / U17 Championships0.61.228 Aug 16
15004:32.57ESAA English Schools' Championships0.8-0.29 Jul 16
8002:16.4UK Youth Development U17/U20 League Division North Premier West1.00.324 Jul 16
300011:32.2UK Youth Development U17/U20 League Division North Premier West2.04.930 Apr 17
4.4K16:09British Athletics Cross Challenge (inc European Trials)1.4-1.226 Nov 16
8002:14.91UK Youth Development U17/U20 League Division North Premier West0.90.029 May 16
6K24:42Manchester Area League4.0-0.83 Dec 16
15004:38.63ESAA English Schools' Championships0.80.68 Jul 16
8002:11.84Trafford AC Grand Prix0.4-0.43 May 16
15004:33.31Trafford AC Grand Prix0.40.37 Jun 16
8002:13.8North of England League Division 2W0.7-0.17 May 16
8002:13.51Greater Manchester & Cheshire County Championships0.6-0.115 May 16
3.01K11:01University of Manchester Relays1.92.922 Oct 16
15004:46.22ESAA Mason Trophy Schools Inter-County Championships0.42.018 Jun 16
15004:43.73Greater Manchester & Cheshire County Championships0.61.514 May 16
5.4K24:33Greater Manchester County Championships6.01.87 Jan 17
15004:43.65Greater Manchester County Schools Championships0.02.111 Jun 16
4.99K19:53Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.11.312 Nov 16
3.7K11:59Northern Counties Young Athletes Relays-5.51.325 Sep 16
parkrun18:47Stretford parkrun # 191.21.026 Mar 16
2.5K8:48ECCA Saucony English National Relay Championships3.70.431 Oct 15
3M17:51Virgin London Mini Marathon0.12.424 Apr 16
3.01K10:33University of Manchester Relays1.81.624 Oct 15
5K21:37ECCA Saucony English National Championships6.02.027 Feb 16
5K21:46CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.312 Mar 16
2.3K8:12Northern Counties Relay Championships3.02.017 Oct 15
3.8K13:37Northern Young Athletes Road Relays1.00.919 Sep 15
2.8K10:09North West Road Relays2.72.312 Sep 15
4.8K20:08Northern Championships4.63.230 Jan 16
8002:20.1North of England League Division 3W0.41.98 Aug 15
15004:40.59Greater Manchester County Schools Championships0.61.113 Jun 15
15004:39.45Trafford AC Grand Prix0.21.39 Jun 15
8002:18.5North of England League Division 3W0.51.46 Jun 15
8002:16.74Cheshire & Greater Manchester County Championships0.01.424 May 15
8002:18.2North of England League Division 3W0.81.03 May 15
15004:42.54Cheshire & Greater Manchester County Championships0.41.523 May 15
6.5K24:56Manchester Area League0.42.110 Oct 15
4.4K17:46British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.33.128 Nov 15
15004:57.49ESAA Mason Trophy Schools Inter-County Championships0.53.520 Jun 15
6K26:12Manchester Area League4.04.07 Nov 15
300010:56.9Cheshire League0.64.42 Aug 15
5K21:50Greater Manchester County Championships3.25.39 Jan 16
parkrun19:14South Manchester parkrun # 2691.51.74 Apr 15
300010:05.4Cheshire League1.00.87 Sep 14
3K10:41Northern Young Athletes Road Relays2.71.420 Sep 14
15004:30.39ESAA English Schools' Championships0.6-0.412 Jul 14
3M18:17Virgin London Mini Marathon0.33.226 Apr 15
Mile5:01.59Manchester Mile1.20.316 Jul 14
8002:11.84Trafford Grand Prix0.0-0.51 Jul 14
2.6K8:28North West Road Relays-0.41.413 Sep 14
15004:35.9ESAA Mason Trophy Schools Inter-County Championships0.50.021 Jun 14
15004:36.79ESAA English Schools' Championships0.60.511 Jul 14
8002:17.67Northern Athletics U15 / U17 Inter Counties Championship0.51.12 Aug 14
8002:13.67Cheshire & Greater Manchester County Championships0.2-0.918 May 14
4K16:34ECCA Saucony English National Championships4.43.321 Feb 15
4.5K19:37CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.67 Mar 15
4K15:58Northern Championships2.83.324 Jan 15
3.6K13:53ESAA English Schools' Championships1.13.914 Mar 15
15004:40.01Cheshire & Greater Manchester County Championships0.5-0.118 May 14
15004:36.4Greater Manchester Schools' Championships0.00.614 Jun 14
15004:37.06Trafford Grand Prix0.0-0.56 May 14
8002:35.3Trafford AC Young Athletes' Medal Meeting0.80.029 Aug 11
8002:36.2Cheshire League0.7-0.54 Sep 11
12004:12.40Trafford Young Athletes' Medal Meeting0.00.99 Apr 12
3M18:55Virgin London Mini Marathon1.00.022 Apr 12
8002:32.4McCain Young Athletes' League Division Northern 2W0.0-0.86 May 12
12003:59.6Cheshire & Manchester County Championships0.4-0.813 May 12
12003:58.0McCain Young Athletes' League Division Northern 2W0.0-0.320 May 12
8002:36.37Trafford Young Athletes' Medal Meeting0.11.64 Jun 12
2.7K10:02North West Relay Championships1.3-1.915 Sep 12
3.1K11:21Northern Counties Young Athletes Road Relays-1.0-0.622 Sep 12
15005:01.8Cheshire League0.3-0.821 Apr 13
15005:04.3UK Youth Development U13/U15 League Division Northern West 40.00.34 May 13
15005:08.22Cheshire & Manchester County Championships0.00.812 May 13
8002:26.3Cheshire League0.0-0.519 May 13
8002:28.9Trafford U15 Medal Meeting0.70.027 May 13
8002:27.6UK Youth Development U13/U15 League Division Northern West 40.30.11 Jun 13
15004:49.1Greater Manchester Schools' Championships0.0-1.28 Jun 13
15004:53.6ESAA Mason Trophy Schools Inter-County Championships0.7-0.115 Jun 13
15004:40.81ESAA English Schools' Championships0.5-1.65 Jul 13
15004:41.10ESAA English Schools' Championships0.5-1.66 Jul 13
8002:19.51Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.10.416 Jul 13
15004:44.7Trafford U15 Medal Meeting0.00.521 Jul 13
8002:22.20John Gerrard Memorial Young Athletes Meeting0.70.527 Jul 13
3.2K10:37Northern Young Athletes' Relays (U13/U15)-0.1-0.321 Sep 13
2K7:24ECCA National Relays4.41.22 Nov 13
4K16:50ECCA English National Championships4.4-0.922 Feb 14
4K18:50CAU Inter County Championships1.07.48 Mar 14
3M17:22Virgin London Mini Marathon-0.1-3.413 Apr 14
15004:48.6Trafford AC Medal Meeting0.20.921 Apr 14

Order By:

XC11:31Manchester Area League22 Oct 11
XC7:45Saucony ECCA Relays5 Nov 11
XC8:41Manchester Area League13 Nov 11
XC9:36ESAA Schools Cup Final3 Dec 11
XC9:45Greater Manchester Championships7 Jan 12
XC12:36Northern Championships28 Jan 12
XC7:25Greater Manchester Schools' Championships4 Feb 12
XC12:15English National Championships25 Feb 12
XC11:51CAU Inter County Championships10 Mar 12
XC9:28Young Athletes 'Over the Bales' XC1 Apr 12
XC5:55Northern Athletics XC Relay Championships6 Oct 12
XC7:46ECCA National Relays3 Nov 12
XC9:52Manchester Area League13 Jan 13
XC13:40Northern Championships26 Jan 13
XC10:53Manchester Area League10 Feb 13
XC12:59English National Championships23 Feb 13
XC9:05Over The Bales24 Mar 13
FELL23:54Pendle (4.5M/1499ft)6 Apr 13
XC7:30Northern Counties Relay Championships5 Oct 13
XC12:36Manchester Area League19 Oct 13
XC12:14English Schools' Cup Final30 Nov 13
XC12:34Manchester Area League7 Dec 13
XC13:16Greater Manchester County Championships4 Jan 14
XC11:00Manchester Area League12 Jan 14
XC12:21Greater Manchester Schools' Championships1 Feb 14
XC8:32Northern Schools' Championships1 Mar 14
XC11:16ESAA English Schools' Championships15 Mar 14
XC11:55Manchester Area League11 Oct 14
XC7:45Northern Counties Relay Championships18 Oct 14
XC10:29University of Manchester Relays25 Oct 14
XC13:52Manchester Area League6 Dec 14
XC17:10Greater Manchester County Championships3 Jan 15
XC13:34Manchester Area League10 Jan 15
XC15:19Greater Manchester Schools' Championships7 Feb 15
XC8:44Northern Schools' Championships21 Mar 15
ROAD13:38North West Road Relays10 Sep 16