Name:
Mark Aston
Gender:
Male
Club:
OS Runners
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:20Bath Skyline parkrun # 1833.4-1.77 Apr 18+
parkrun20:51Dunfermline parkrun # 1513.80.56 Oct 18+
parkrun20:57Guernsey parkrun # 1184.50.028 Jul 18+
parkrun19:09Whiteley parkrun # 453.0-1.73 Feb 18+
parkrun19:32Netley Abbey parkrun # 3173.5-1.320 Jan 18+
parkrun19:34Lee-on-the-Solent parkrun # 1472.4-0.231 Mar 18
parkrun18:46Portsmouth Lakeside parkrun # 941.6-1.110 Feb 18
parkrun19:17Moors Valley parkrun # 1171.8-0.227 Jan 18
parkrun21:34Queen Elizabeth parkrun # 2723.82.030 Jun 18
parkrun21:28Woodhouse Moor parkrun # 5852.63.03 Nov 18
10M65:55Hayling 100.90.426 Nov 17
10K39:50Stubbington Green 10K0.60.814 Jan 18
parkrun20:31Portsmouth Lakeside parkrun # 1081.42.226 May 18
10K40:43Chichester Priory 10K0.81.44 Feb 18
parkrun20:29Southwick Country Park parkrun # 3541.22.42 Jun 18
parkrun19:48Netley Abbey parkrun # 2933.0-0.219 Aug 17
parkrun22:27Ashton Court parkrun # 3563.63.919 May 18
parkrun19:40Netley Abbey parkrun # 2882.9-0.415 Jul 17
parkrun19:06Penrose parkrun # 1162.2-0.924 Jun 17
parkrun21:39Swansea Bay parkrun # 1351.24.714 Jul 18
10K46:02CSAA 10K2.04.816 May 18
parkrun20:17Whiteley parkrun # 361.82.09 Dec 17
parkrun19:20Fareham parkrun # 622.6-0.827 May 17
10K40:00CSAA 10K2.2-0.629 Mar 17
parkrun20:11Hatfield Forest parkrun # 1262.21.412 Aug 17
parkrun22:18Netley Abbey parkrun # 3222.84.924 Feb 18
parkrun19:15Lymington Woodside parkrun # 391.60.115 Apr 17
parkrun19:33Rosliston parkrun # 414.0-1.724 Dec 16
parkrun19:30Southampton parkrun # 2561.50.76 May 17
parkrun19:55Brockenhurst parkrun # 1793.6-0.617 Dec 16
parkrun19:28Winchester parkrun # 2090.21.922 Apr 17
parkrun22:27Netley Abbey parkrun # 2982.95.223 Sep 17
parkrun19:35Southampton parkrun # 2321.80.53 Dec 16
parkrun19:59Basingstoke parkrun # 4513.10.15 Nov 16
parkrun19:49Highbury Fields parkrun # 2791.01.84 Feb 17
HM94:42Bath Half Marathon0.73.612 Mar 17
parkrun25:41Netley Abbey parkrun # 3461.711.718 Aug 18
10K41:51Civil Service Championships1.61.812 Oct 16
parkrun19:41Hastings parkrun # 681.81.730 Jul 16
parkrun20:20Moors Valley parkrun # 422.42.427 Aug 16
parkrun20:47Southampton parkrun # 2331.83.010 Dec 16
parkrun21:32Alice Holt parkrun # 1973.82.529 Oct 16
QM43:00Bournemouth Easter Quarter Marathon1.81.426 Mar 16
parkrun19:17Southampton parkrun # 1931.80.920 Feb 16
parkrun18:50Conkers parkrun # 2561.00.723 Jan 16
10K41:18Winchester 10K1.62.221 Feb 16
parkrun19:51Southampton parkrun # 2041.02.814 May 16
parkrun19:01Moors Valley parkrun # 22.00.114 Nov 15
parkrun20:03Southampton parkrun # 1873.01.39 Jan 16
10K39:35Boscombe 10K0.81.322 Nov 15
parkrun19:22Brockenhurst parkrun # 1242.00.828 Nov 15
parkrun19:43Southampton parkrun # 1842.01.626 Dec 15
10K39:42Christchurch Christmas 10K0.61.613 Dec 15
HM95:36ABP Southampton Half Marathon1.24.024 Apr 16
10K42:10CSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships)1.03.713 Apr 16
parkrun20:31Eastleigh parkrun # 2804.50.724 Oct 15
parkrun20:53Southampton parkrun # 1883.03.016 Jan 16
parkrun20:07Winchester parkrun # 1382.02.45 Dec 15
parkrun19:56Southampton parkrun # 1761.52.531 Oct 15
10K46:03Lordshill 10K1.37.126 Jun 16
parkrun21:43Winchester parkrun # 1404.03.619 Dec 15
10K38:36Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.80.322 Apr 15
10K39:31Bristol 10K0.81.231 May 15
parkrun20:51Southampton parkrun # 1831.64.325 Dec 15
10K39:48Wyvern 10K0.41.912 Jul 15
parkrun20:09Southsea parkrun # 824.00.59 May 15
parkrun21:10Southampton parkrun # 1921.55.013 Feb 16
parkrun19:35Andover parkrun # 2023.00.311 Apr 15
parkrun19:40Southampton parkrun # 1532.01.516 May 15
QM42:05Rotary Easter Quarter Marathon 6.70.81.54 Apr 15
parkrun20:30Chichester parkrun # 443.02.223 May 15
5M30:33Romsey 50.20.725 Jan 15
10K44:07Hursley 10K1.84.820 Sep 15
parkrun22:16Southampton parkrun # 1912.46.36 Feb 16
parkrun19:22Brockenhurst parkrun # 842.00.821 Feb 15
parkrun34:02Netley Abbey parkrun # 3584.920.410 Nov 18
parkrun21:29Southampton parkrun # 1781.55.721 Nov 15
parkrun23:35Winchester parkrun # 1474.56.730 Jan 16
parkrun19:21Southampton parkrun # 1342.50.31 Jan 15
5M33:29Romsey RR Braishfield Beer Race 51.23.57 Jun 15
parkrun19:12Bognor Regis parkrun # 193.0-0.511 Oct 14
parkrun19:33Southampton parkrun # 1332.01.227 Dec 14
parkrun20:21Southampton parkrun # 1511.63.32 May 15
10K40:09Chichester Priory 10K0.32.48 Feb 15
parkrun19:07Netley Abbey parkrun # 1401.50.825 Oct 14
parkrun18:43Hackney Marshes parkrun # 2191.00.527 Sep 14
10K41:39B&Q Eastleigh 10K0.14.122 Mar 15
parkrun19:59Southampton parkrun # 1391.52.67 Feb 15
parkrun20:14Southampton parkrun # 1431.03.67 Mar 15
parkrun19:58Chichester parkrun # 72.51.613 Sep 14
parkrun20:07Southampton parkrun # 1251.62.88 Nov 14
parkrun20:08Weymouth parkrun # 601.52.918 Oct 14
parkrun20:00Winchester parkrun # 672.02.119 Jul 14
parkrun21:18Frimley Lodge parkrun # 2592.04.83 Jan 15
5M34:07Overton 51.53.97 Sep 14
5M29:50Victory 50.9-1.015 Sep 13
parkrun22:13Tollcross parkrun # 674.04.616 Aug 14
parkrun20:19Basingstoke parkrun # 3251.03.85 Jul 14
parkrun20:24Poole parkrun # 1701.63.414 Jun 14
parkrun22:28Southampton parkrun # 1381.57.624 Jan 15
10K39:47Christchurch Christmas 10K0.91.48 Dec 13
10K40:02Hursley 10K2.00.622 Sep 13
5K18:06Lakeside 5K Series0.4-0.928 Aug 13
parkrun22:47Southampton parkrun # 1311.87.920 Dec 14
5M31:11Overton 51.30.37 Sep 13
parkrun20:42Cardiff parkrun # 3251.64.019 Apr 14
10K42:18B&Q Eastleigh 10K0.54.323 Mar 14
parkrun22:40Southampton parkrun # 1242.07.51 Nov 14
10K39:00Civil Service 10K1.0-0.224 Jul 13
parkrun19:30Brockenhurst parkrun # 221.51.619 Oct 13
parkrun19:37Southampton parkrun # 741.02.430 Nov 13
10K38:11Southampton AC 10K0.8-0.819 May 13
parkrun20:37Bournemouth parkrun # 351.04.412 Apr 14
parkrun22:56Southampton parkrun # 1281.58.529 Nov 14
parkrun19:26Highbury Fields parkrun # 942.00.324 Aug 13
parkrun26:26Southampton parkrun # 1772.014.27 Nov 15
HM91:42Solent Half Marathon1.32.113 Oct 13
parkrun19:17Southampton parkrun # 640.81.921 Sep 13
parkrun19:13Southampton parkrun # 571.60.33 Aug 13
10K39:51Wyvern 10K1.40.314 Jul 13
5M35:19Exbury Gardens 51.25.716 Mar 14
parkrun19:06Southampton parkrun # 581.00.610 Aug 13
parkrun19:12Southampton parkrun # 551.20.620 Jul 13
parkrun18:39Southampton parkrun # 471.0-0.325 May 13
10K43:51Civil Service 10K Championships0.40.030 Mar 11
5M36:15Overton 51.50.23 Sep 11
10K46:17Hursley 10K2.4-0.125 Sep 11
10K43:42Exbury Gardens 10K0.4-0.518 Mar 12
10K41:37B&Q Eastleigh 10K0.0-2.025 Mar 12
10K41:26Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)0.6-0.717 May 12
10K42:36Bristol 10K0.11.020 May 12
10K43:23Ropley 10K2.8-1.027 May 12
parkrun20:33Eastleigh parkrun # 1063.0-1.89 Jun 12
5M32:20Romsey Braishfield Beer Race 51.8-2.617 Jun 12
10K41:08Lordshill 10K1.0-0.624 Jun 12
parkrun19:50Eastleigh parkrun # 1092.6-2.030 Jun 12
parkrun19:04Southampton parkrun # 11.0-2.07 Jul 12
parkrun19:23Southampton parkrun # 21.0-0.314 Jul 12
10K39:32Wyvern 10K0.8-1.015 Jul 12
parkrun18:51Southampton parkrun # 30.8-1.121 Jul 12
parkrun19:18Highbury Fields parkrun # 382.0-1.028 Jul 12
parkrun18:56Southampton parkrun # 50.6-0.44 Aug 12
parkrun18:31Southampton parkrun # 61.0-1.711 Aug 12
10K39:50Everton 10K1.8-0.519 Aug 12
parkrun18:39Southampton parkrun # 81.0-0.725 Aug 12
5M30:59Overton 51.3-0.81 Sep 12
parkrun18:23Southampton parkrun # 100.6-0.98 Sep 12
5M30:49Portsmouth Victory 50.6-0.116 Sep 12
10K43:51Hursley 10K1.64.023 Sep 12
parkrun19:11Southampton parkrun # 151.00.713 Oct 12
parkrun19:46Netley Abbey parkrun # 322.00.920 Oct 12
parkrun19:49Southampton parkrun # 161.02.027 Oct 12
parkrun19:32Southampton parkrun # 171.01.43 Nov 12
10M67:00Lordshill 100.70.34 Nov 12
parkrun18:31Southampton parkrun # 181.0-0.710 Nov 12
parkrun19:24Southampton parkrun # 200.61.624 Nov 12
parkrun19:13Southampton parkrun # 212.0-0.21 Dec 12
parkrun19:13Southampton parkrun # 221.00.88 Dec 12
10K40:25Christchurch Christmas 10K0.71.59 Dec 12
parkrun19:30Southampton parkrun # 231.60.815 Dec 12
parkrun19:15Southampton parkrun # 241.00.822 Dec 12
parkrun19:38Southampton parkrun # 252.50.125 Dec 12
parkrun20:30Southampton parkrun # 262.02.429 Dec 12
parkrun19:32Southampton parkrun # 281.41.05 Jan 13
parkrun19:27Southampton parkrun # 291.80.512 Jan 13
10K38:58Stubbington Green 10K0.70.020 Jan 13
parkrun18:21Southampton parkrun # 301.0-1.126 Jan 13
parkrun18:47Southampton parkrun # 311.2-0.32 Feb 13
parkrun18:42Southampton parkrun # 320.80.09 Feb 13
parkrun18:52Southampton parkrun # 330.80.316 Feb 13
parkrun18:50Southampton parkrun # 350.60.42 Mar 13
10K39:45Exbury Gardens 10K1.60.017 Mar 13
parkrun19:50Southampton parkrun # 381.02.123 Mar 13
10K38:32B&Q Eastleigh 10K0.10.324 Mar 13
parkrun19:09Southampton parkrun # 390.80.930 Mar 13
parkrun19:54Southampton parkrun # 401.02.36 Apr 13
parkrun19:38Southampton parkrun # 411.01.713 Apr 13
parkrun18:38Southampton parkrun # 420.8-0.220 Apr 13
parkrun19:42Southampton parkrun # 441.01.94 May 13
10K39:08Bristol 10K0.50.55 May 13
parkrun19:19Southampton parkrun # 451.01.111 May 13
parkrun18:38Southampton parkrun # 460.60.018 May 13
parkrun19:09Southampton parkrun # 481.40.31 Jun 13
HM91:32St Albans Half Marathon0.43.09 Jun 13
parkrun20:29Southampton parkrun # 511.23.322 Jun 13
parkrun20:08Southampton parkrun # 590.43.417 Aug 13
parkrun19:44Southampton parkrun # 631.02.514 Sep 13
parkrun19:58Southampton parkrun # 661.03.15 Oct 13
parkrun23:58Highbury Fields parkrun # 1191.010.91 Feb 14
parkrun24:35Southampton parkrun # 862.011.08 Feb 14
parkrun21:29Southampton parkrun # 901.55.78 Mar 14
parkrun23:24Southampton parkrun # 941.09.85 Apr 14
parkrun23:56Southampton parkrun # 1271.010.822 Nov 14
parkrun28:48Southampton parkrun # 1941.418.627 Feb 16
parkrun31:01Southampton parkrun # 2011.421.816 Apr 16

Order By:

EventTimeRaceDate
MTNTRR10 League18 May 11
MTNTRR10 League1 Jun 11
MTNTRR10 League6 Jul 11
MTNTRR10 League17 Aug 11
XC47:34CSAA Cross Country Championships9 Nov 11
ROADNTRR10 League6 Jun 12
MTNTRR10 League27 Jun 12
MTNTRR10 League4 Jul 12
MTNTRR10 League18 Jul 12
ROADNTRR10 League1 Aug 12
MTNTRR10 League15 Aug 12
XC42:36Civil Service Cross Country Championships31 Oct 12
ROADNTRR10 League24 Apr 13
ROADNTRR10 League8 May 13
ROADNTRR10 League22 May 13
ROADNTRR10 League5 Jun 13
ROADNTRR10 League26 Jun 13
ROADNTRR10 League24 Jul 13
ROADNTRR10 League21 Aug 13
XC42:13Civil Service Championships6 Nov 13
XC42:47Civil Service Championships15 Oct 14
XC42:56Civil Service Championships13 Oct 15
XC50:17Civil Service Championships10 Oct 18