Name:
Graham McCabe
Gender:
Male
Club:
Kirkintilloch
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:00Springburn parkrun # 1971.80.021 Apr 18+
parkrun16:56Springburn parkrun # 1981.60.028 Apr 18+
HM77:08Kinloss to Lossiemouth Half Marathon0.70.518 Feb 18+
parkrun17:32Glasgow parkrun # 4752.40.631 Mar 18+
10K35:30Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.81.18 Apr 18+
parkrun17:28Springburn parkrun # 2131.40.811 Aug 18
parkrun17:01Springburn parkrun # 2000.61.212 May 18
parkrun17:13Glasgow parkrun # 4632.6-0.325 Dec 17
parkrun17:24Springburn parkrun # 1961.61.114 Apr 18
3K9:493K on the Green Series1.31.123 Mar 18
parkrun17:39Strathclyde parkrun # 4002.01.27 Apr 18
parkrun17:37Glasgow parkrun # 4692.80.410 Feb 18
5K16:58Self Transcendence 5K (Inc Scottish Championships)0.11.64 May 18
6M35:15Scottish National Mens 6-Stage Road Relay Championships1.41.725 Mar 18
parkrun17:43Springburn parkrun # 2121.01.74 Aug 18
parkrun18:09Springburn parkrun # 2111.81.928 Jul 18
HM78:00Simplyhealth Great Aberdeen Half Marathon2.2-0.627 Aug 17
parkrun17:14Springburn parkrun # 1871.21.13 Feb 18
parkrun18:16Aberdeen parkrun # 3383.41.227 Jan 18
HM76:13Bank of Scotland Great Scottish Half Marathon0.70.11 Oct 17
parkrun17:26Springburn parkrun # 1831.81.023 Dec 17
parkrun17:09Springburn parkrun # 1801.60.518 Nov 17
parkrun16:51Springburn parkrun # 1672.4-0.919 Aug 17
4K13:57Scottish National Relay Championships4.00.128 Oct 17
10K34:32City of Stirling 10K1.0-0.110 Sep 17
parkrun16:36Strathclyde parkrun # 3731.4-0.516 Sep 17
parkrun17:16Aberdeen parkrun # 3251.80.611 Nov 17
parkrun18:07Aberdeen parkrun # 3630.63.021 Jul 18
10K34:57Marymass 10K0.90.423 Aug 17
10K34:31Cumbernauld 10K0.40.517 Sep 17
parkrun16:52Springburn parkrun # 1751.00.514 Oct 17
10K35:06Tour of Clydeside Bella Belter 10K1.30.23 Aug 17
parkrun17:06Strathclyde parkrun # 3711.60.42 Sep 17
parkrun16:59Strathclyde parkrun # 3681.60.212 Aug 17
parkrun17:05Springburn parkrun # 1631.60.422 Jul 17
parkrun16:57Strathclyde parkrun # 3720.80.99 Sep 17
parkrun17:22Strathclyde parkrun # 3741.21.423 Sep 17
parkrun16:55Strathclyde parkrun # 3661.20.429 Jul 17
parkrun17:45Springburn parkrun # 1593.40.024 Jun 17
4K15:14Scottish West District Relay Championships5.91.715 Oct 17
10K35:54Kirkintilloch 10K1.40.922 Jun 17
5K17:20Horwich 5K (BMAF)1.90.618 Jun 17
10K35:09Polaroid Dumbarton 10K1.30.211 May 17
HM82:13Isle of Arran Half Marathon2.01.72 Jul 17
parkrun17:37Springburn parkrun # 1651.81.45 Aug 17
parkrun17:18Strathclyde parkrun # 3542.40.129 Apr 17
parkrun17:30Springburn parkrun # 1572.20.710 Jun 17
parkrun17:15Strathclyde parkrun # 3522.6-0.315 Apr 17
5K16:35Self Transcendence 5K (Inc Scottish Championships)0.50.45 May 17
parkrun17:21Springburn parkrun # 1611.21.48 Jul 17
parkrun17:38Springburn parkrun # 1601.81.41 Jul 17
parkrun17:19Springburn parkrun # 1502.00.522 Apr 17
parkrun17:02Strathclyde parkrun # 3511.50.48 Apr 17
parkrun17:41Springburn parkrun # 1532.40.913 May 17
parkrun18:13Springburn parkrun # 1741.03.57 Oct 17
10K35:23Jack Crawford Springburn Cup 10K1.20.611 Mar 17
parkrun16:48Springburn parkrun # 1431.20.14 Mar 17
parkrun17:05Springburn parkrun # 1411.60.418 Feb 17
parkrun17:14Strathclyde parkrun # 3491.21.125 Mar 17
5.8M34:04Scottish Men's 6-Stage Relays1.51.626 Mar 17
HM73:33Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.62 Oct 16
parkrun17:06Strathclyde parkrun # 3500.21.81 Apr 17
8002:24.1Central & South of Scotland League Division 31.40.06 Aug 17
8K26:40British and Irish Masters' International0.10.012 Nov 16
parkrun17:27Springburn parkrun # 1371.81.021 Jan 17
parkrun17:33Springburn parkrun # 1402.01.011 Feb 17
parkrun17:29Springburn parkrun # 1381.61.328 Jan 17
parkrun17:29Springburn parkrun # 1391.41.54 Feb 17
10K34:26Cumbernauld 10K0.70.118 Sep 16
HM76:38Barry Buddon Half Marathon1.00.028 Aug 16
10K34:19City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.211 Sep 16
parkrun17:47Falkirk parkrun # 2672.11.431 Dec 16
8K28:17Scottish Veteran International Trial2.30.017 Sep 16
4K13:39Scottish National Relay Championships2.80.522 Oct 16
parkrun17:41Falkirk parkrun # 2582.80.55 Nov 16
parkrun17:08Springburn parkrun # 1222.00.124 Sep 16
10K34:51Marymass 10K1.3-0.117 Aug 16
parkrun17:09Springburn parkrun # 1172.2-0.120 Aug 16
parkrun19:32Springburn parkrun # 1582.84.517 Jun 17
parkrun16:50Springburn parkrun # 1191.40.03 Sep 16
parkrun16:38Springburn parkrun # 1141.4-0.430 Jul 16
parkrun16:58Springburn parkrun # 1132.0-0.323 Jul 16
parkrun16:50Springburn parkrun # 1181.20.227 Aug 16
parkrun17:43Springburn parkrun # 1311.42.03 Dec 16
parkrun16:52Springburn parkrun # 1161.40.113 Aug 16
parkrun17:01Springburn parkrun # 1122.2-0.416 Jul 16
parkrun17:06Springburn parkrun # 1201.20.810 Sep 16
parkrun22:19Springburn parkrun # 1992.010.95 May 18
parkrun17:23Strathclyde parkrun # 3102.40.218 Jun 16
parkrun16:52Springburn parkrun # 1091.20.325 Jun 16
HM75:43Alloa Half Marathon0.7-0.220 Mar 16
parkrun17:23Springburn parkrun # 1072.60.011 Jun 16
parkrun16:56Springburn parkrun # 1111.00.69 Jul 16
parkrun17:19Springburn parkrun # 1101.80.72 Jul 16
HM76:46Balloch to Clydebank Half Marathon0.90.113 Mar 16
parkrun16:47Springburn parkrun # 1001.00.323 Apr 16
10K36:14Balfron 10K1.80.924 Apr 16
parkrun17:38Springburn parkrun # 1062.21.04 Jun 16
5K16:30Self Transcendence 5K (Inc Scottish Championships)0.10.66 May 16
parkrun17:13Springburn parkrun # 962.00.326 Mar 16
3K9:403K on the Green Series1.00.829 Apr 16
12K47:02Scottish National Championships5.00.427 Feb 16
3M16:50British Masters Open Road Relay Championships2.41.314 May 16
parkrun17:22Springburn parkrun # 1011.01.630 Apr 16
parkrun17:26Falkirk parkrun # 2222.50.313 Feb 16
HM74:39Bank of Scotland Great Scottish Half Marathon0.7-1.14 Oct 15
parkrun17:04Springburn parkrun # 931.00.95 Mar 16
parkrun17:32Falkirk parkrun # 2183.00.09 Jan 16
parkrun18:56Glasgow parkrun # 3576.00.025 Dec 15
parkrun17:19Strathclyde parkrun # 3021.01.516 Apr 16
parkrun17:21Springburn parkrun # 951.01.619 Mar 16
parkrun17:35Strathclyde parkrun # 2922.50.66 Feb 16
parkrun18:29Springburn parkrun # 815.00.012 Dec 15
parkrun17:36Falkirk parkrun # 2103.00.121 Nov 15
3K10:063K on the Green Series2.01.529 Jan 16
parkrun17:34Victoria parkrun # 1082.01.026 Dec 15
HM77:25Barry Buddon Half Marathon (Inc East District Half Marathon Championships)1.2-0.330 Aug 15
3K9:463K on the Green Series1.40.827 Nov 15
4K13:59Scottish West District Relay Championships4.3-0.111 Oct 15
parkrun17:46Falkirk parkrun # 2093.00.514 Nov 15
10K34:22Cumbernauld 10K0.20.520 Sep 15
4K14:27Scottish National Relay Championships4.70.824 Oct 15
parkrun16:52Springburn parkrun # 671.50.05 Sep 15
parkrun16:54Strathclyde parkrun # 2721.00.619 Sep 15
parkrun17:35Strathclyde parkrun # 2713.00.112 Sep 15
parkrun17:50Falkirk parkrun # 2082.51.17 Nov 15
parkrun16:56Strathclyde parkrun # 2701.50.129 Aug 15
3K9:333K on the Green Series1.20.128 Aug 15
5K16:39Horwich 5K (BMAF Championships)1.7-1.321 Jun 15
5K16:12Scottish Veteran Harriers 5K0.6-1.224 Jun 15
parkrun17:03Springburn parkrun # 651.50.422 Aug 15
parkrun17:03Springburn parkrun # 731.00.917 Oct 15
3K9:493K on the Green Series0.81.630 Oct 15
10K34:32Polaroid Vale of Leven 10K1.1-0.87 Jun 15
10K34:49Kirkintilloch 10K1.4-0.811 Jun 15
parkrun16:47Springburn parkrun # 631.00.38 Aug 15
parkrun16:54Strathclyde parkrun # 2681.20.415 Aug 15
parkrun16:38Strathclyde parkrun # 2621.0-0.720 Jun 15
HM76:58Edinburgh Marathon Festival Half Marathon0.70.031 May 15
parkrun17:00Springburn parkrun # 621.00.81 Aug 15
parkrun16:47Springburn parkrun # 492.0-1.32 May 15
3M16:11BMAF Relay Championships2.6-1.116 May 15
parkrun17:09Springburn parkrun # 611.01.125 Jul 15
parkrun16:49Strathclyde parkrun # 2611.0-0.213 Jun 15
parkrun17:00Springburn parkrun # 521.00.223 May 15
parkrun17:15Springburn parkrun # 531.50.230 May 15
parkrun18:28Falkirk parkrun # 2111.04.028 Nov 15
5K16:47Self Transcendence 5K (Inc Scottish Championships)0.60.129 Apr 15
parkrun17:13Strathclyde parkrun # 2551.50.125 Apr 15
parkrun17:05Springburn parkrun # 461.5-0.211 Apr 15
parkrun17:46Springburn parkrun # 542.00.96 Jun 15
parkrun17:08Springburn parkrun # 471.00.518 Apr 15
parkrun19:39Springburn parkrun # 941.06.512 Mar 16
parkrun17:35Falkirk parkrun # 1772.00.54 Apr 15
3.1M17:39Scottish Relay Championships2.20.529 Mar 15
parkrun17:17Springburn parkrun # 431.00.821 Mar 15
10K34:29Ayrodynamic Turkey Trot 10K0.4-0.226 Dec 14
parkrun17:33Falkirk parkrun # 1652.5-0.13 Jan 15
parkrun17:08Springburn parkrun # 331.50.020 Dec 14
HM76:07Bank of Scotland Great Scottish Half Marathon0.7-0.45 Oct 14
parkrun17:29Springburn parkrun # 421.01.214 Mar 15
parkrun16:40Strathclyde parkrun # 2271.0-0.618 Oct 14
HM77:48Barry Buddon Half Marathon1.4-0.331 Aug 14
parkrun17:00Springburn parkrun # 301.00.229 Nov 14
10K34:18Cumbernauld 10K0.2-0.221 Sep 14
parkrun16:40Victoria parkrun # 461.0-0.720 Sep 14
parkrun19:01Falkirk parkrun # 1763.02.528 Mar 15
Mar2:44:37Edinburgh Marathon Festival Marathon1.4-0.225 May 14
10K35:20Marymass Festival 10K1.20.020 Aug 14
HM77:39Isle of Arran Half Marathon1.4-0.46 Jul 14
10K34:59Kirkintilloch Olympians 10K1.6-0.819 Jun 14
parkrun16:49Springburn parkrun # 191.0-0.413 Sep 14
parkrun17:23Springburn parkrun # 281.01.015 Nov 14
parkrun17:11Glasgow parkrun # 2901.5-0.16 Sep 14
parkrun17:11Strathclyde parkrun # 2251.00.64 Oct 14
parkrun17:01Springburn parkrun # 171.00.030 Aug 14
10K35:15Bella Belter 10K0.80.315 Aug 14
parkrun17:22Springburn parkrun # 231.01.011 Oct 14
5M25:37Black Rock 5-2.0-0.213 Jun 14
5M28:12Brig Bash 50.70.62 Jul 14
10M58:38Tay Ten 101.6-0.36 Apr 14
parkrun17:28Glasgow parkrun # 2831.50.519 Jul 14
parkrun17:01Springburn parkrun # 101.00.012 Jul 14
10K34:27Polaroid Helensburgh 10K0.4-0.215 May 14
3K9:413K on the Green Series0.8-0.727 Jun 14
parkrun17:13Springburn parkrun # 91.00.55 Jul 14
HM75:33Balloch to Clydebank Half Marathon0.3-1.69 Mar 14
4.8M27:30SVHC Snowball Race 4.81.80.27 May 14
parkrun17:01Springburn parkrun # 41.00.031 May 14
HM76:27Alloa Half Marathon0.6-0.216 Mar 14
parkrun17:09Springburn parkrun # 11.5-1.110 May 14
parkrun17:38Springburn parkrun # 71.50.921 Jun 14
parkrun17:12Springburn parkrun # 51.00.47 Jun 14
parkrun17:30Falkirk parkrun # 1292.0-0.926 Apr 14
parkrun16:59Strathclyde parkrun # 2061.0-1.329 Mar 14
12.5K45:20Kirkintilloch 12.5K1.8-1.416 Feb 14
parkrun17:31Glasgow parkrun # 2651.5-0.615 Mar 14
parkrun17:47Falkirk parkrun # 1172.5-1.01 Feb 14
parkrun18:03Falkirk parkrun # 1202.5-0.522 Feb 14
3K9:573K on the Green Series0.8-0.128 Mar 14
parkrun17:51Falkirk parkrun # 1271.50.412 Apr 14
parkrun17:24Strathclyde parkrun # 2001.5-0.915 Feb 14
parkrun19:59Springburn parkrun # 25.51.917 May 14
parkrun17:41Strathclyde parkrun # 1972.0-0.825 Jan 14
3.8M20:47SVHC Open Masters' Relay Championships0.0-0.826 Jan 14
parkrun17:44Falkirk parkrun # 1182.0-0.78 Feb 14
parkrun17:35Strathclyde parkrun # 1961.00.018 Jan 14
parkrun17:45Falkirk parkrun # 1102.0-0.614 Dec 13
parkrun17:28Strathclyde parkrun # 1881.0-0.230 Nov 13
HM81:03Isle of Arran Half Marathon2.0-0.77 Jul 13
parkrun17:49Strathclyde parkrun # 1841.00.52 Nov 13
parkrun17:10Strathclyde parkrun # 1671.0-0.96 Jul 13
5M28:21Brig Bash 50.4-0.23 Jul 13
10K36:21Kirkintilloch Olympians 10K1.0-0.120 Jun 13
4M24:14Springburn Harriers Canal Canter 42.80.321 Aug 13
10K35:38Polaroid Dumbarton 10K0.5-0.430 May 13
10K36:17Orchill 10K1.0-0.216 Jun 13
5M30:23Carluke 52.80.12 Jun 13
10M58:42Tom Scott Memorial 10 (Inc Scottish Champs)0.4-1.07 Apr 13
10K36:58Scottish Firefighters Dick Wedlock Memorial 10K1.6-0.111 May 13
5M29:38Corstorphine 51.20.75 Jun 13
5M27:59Black Rock 5-1.91.621 Jun 13
HM79:34Alloa Half Marathon0.2-0.317 Mar 13
parkrun17:19Strathclyde parkrun # 1530.6-0.830 Mar 13
10K36:15Jack Crawford Springburn Cup 10K0.4-0.49 Mar 13
15004:51.3Central & South of Scotland League Division 21.10.029 Jun 13
parkrun18:49Falkirk parkrun # 792.40.84 May 13
parkrun17:56Strathclyde parkrun # 1481.00.223 Feb 13
12.5K48:15Kirkintilloch 12.5K1.80.217 Feb 13
parkrun35:52Strathclyde parkrun # 3752.230.530 Sep 17
Mar2:58:38Baxters Loch Ness Marathon (Inc Scottish Champs)1.8-0.330 Sep 12
10K36:13Cumbernauld 10K0.2-0.69 Sep 12
parkrun19:14Strathclyde parkrun # 282.00.016 Oct 10
HM85:55Eddie's Lochaber Half Marathon1.60.07 Nov 10
parkrun19:56Strathclyde parkrun # 401.00.515 Jan 11
parkrun18:22Strathclyde parkrun # 421.0-2.829 Jan 11
parkrun18:45Strathclyde parkrun # 431.0-0.25 Feb 11
parkrun18:48Strathclyde parkrun # 471.0-0.15 Mar 11
HM83:36Alloa Half Marathon0.4-1.520 Mar 11
Mar3:14:07Lochaber Marathon2.41.510 Apr 11
HM85:36Monklands Half Marathon1.0-0.115 May 11
5M29:54Corstorphine 50.7-1.08 Jun 11
parkrun18:12Strathclyde parkrun # 601.0-0.711 Jun 11
10K37:40Kirkintilloch 10K1.2-1.216 Jun 11
10K37:25Brian Goodwin Memorial 10K0.4-0.624 Jun 11
15K59:43Moffat Gala Road Race1.8-0.212 Jul 11
10K37:34ToC Bellahouston Belter 10K0.6-0.45 Aug 11
10K37:52Perth 10K1.0-0.528 Aug 11
10K37:27Strathcarron Hospice 10K1.0-1.02 Oct 11
HM83:57Neil Mccover Memorial Half Marathon1.4-0.79 Oct 11
12.5K48:31Kirkintilloch 12.5K1.4-0.412 Feb 12
10K37:10Jack Crawford Springburn Cup 10K0.4-0.710 Mar 12
HM81:25Alloa Half Marathon0.2-0.518 Mar 12
Mar3:01:26Lochaber Marathon1.30.915 Apr 12
10K37:07Strathclyde Fire & Rescue Dick Wedlock Memorial 10K0.8-0.612 May 12
10K37:24Clydebank Polaroid Eyewear 10K1.3-0.824 May 12
parkrun18:16Strathclyde parkrun # 1091.0-0.126 May 12
10K36:33Dumbarton Polaroid 10K0.0-0.431 May 12
5M30:07Corstorphine AAC 51.7-0.36 Jun 12
parkrun18:42Falkirk parkrun # 461.01.59 Jun 12
10K37:05Kirkintilloch Olympians 10K1.0-0.414 Jun 12
10K36:57Brian Goodwin Memorial 10K0.8-0.422 Jun 12
HM83:46Isle of Arran Half Marathon1.40.11 Jul 12
parkrun17:40Strathclyde parkrun # 1181.2-1.028 Jul 12
HM84:13Helensburgh Half Marathon (Inc West District Champs)1.10.65 Aug 12
10K36:57ToC Bella Belter 10K1.0-0.617 Aug 12
10K37:52Marymass 10K (inc West District Champs)0.60.825 Aug 12
parkrun52:49Springburn parkrun # 2041.049.59 Jun 18

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