Amy-Eloise Neale
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

30008:56.54Dr Sander Columbia Challenge0.50.823 Jan 20+
30008:58.14NYRR Millrose Games0.50.98 Feb 20+
500015:47.57British Championships1.40.025 Aug 19+
5K16:09Silicon Valley Turkey Trot1.21.028 Nov 19+
1M4:27.3New Balance 5th Avenue Mile0.4-0.78 Sep 19+
500015:11.11Adrian Martinez Classic0.0-0.413 Jun 19
500015:35.02IAAF Diamond League Anniversary Games0.00.921 Jul 19
500015:21.58Payton Jordan Invitational0.4-0.52 May 19
Mile4:33.25Hotel Warner Mile0.40.18 Aug 19
15004:09.31USATF Distance Classic0.6-0.816 May 19
30008:59.86British Championships0.50.59 Feb 19
15004:13.36Virginia Challenge 0.320 Apr 19
30009:01.27Müller Grand Prix Birmingham0.50.616 Feb 19
30009:16.44Dr Sander Columbia Challenge0.51.624 Jan 19
500015:29.89NCAA West0.4-0.226 May 18
500015:24.16Payton Jordan Invitational0.0-0.63 May 18
500015:44.41NCAA DI Championships 0.89 Jun 18
500016:19.55British Athletics Championships (Inc European Trials)0.81.31 Jul 18
15004:24.76WSU UW Dual1.80.228 Apr 18
8002:09.39WSU UW Dual1.60.228 Apr 18
15004:24.44Pac-121.20.713 May 18
15004:24.64Pac-121.20.712 May 18
15004:24.47Oregon Pepsi Invitational1.60.37 Apr 18
15004:14.39Bryan Clay Invitational0.00.520 Apr 18
30009:01.96UW Preview 0.513 Jan 18
Mile4:38.36MPSF Championships0.50.424 Feb 18
30009:20.24NCAA Division I 1.710 Mar 18
Mile4:40.04Husky Classic0.50.79 Feb 18
6.21K20:59SPAR European Cross Country Championships1.80.510 Dec 17
15004:11.02Oregon Twilight2.0-2.45 May 17
15004:18.82NCAA West DI Preliminary2.0-0.927 May 17
15004:11.00NCAA0.4-0.48 Jun 17
500015:39.30Stanford Invitational0.6-2.231 Mar 17
15004:14.89NCAA0.40.210 Jun 17
15004:28.59NCAA West DI Preliminary2.00.525 May 17
500017:08.06NCAA West DI Preliminary2.01.327 May 17
15004:13.81Mt. SAC Relays0.6-0.614 Apr 17
500016:12.78PAC-12 1.314 May 17
Mile4:35.12NCAA Division I Indoor Track & Field Championships0.5-0.411 Mar 17
Mile4:35.38NCAA Division I Indoor Track & Field Championships0.5-0.310 Mar 17
15004:24.79UW vs WSU Dual Meet1.40.223 Apr 17
Mile4:36.40MPSF Championship0.5-0.225 Feb 17
Mile4:34.15Husky Classic0.5-0.511 Feb 17
8002:07.84Long Beach Invitational0.20.815 Apr 17
15004:22.65PAC-12 1.713 May 17
30009:17.79UW Invitational0.50.528 Jan 17
6K19:59NCAA DI Championships2.2-2.819 Nov 16
15004:25.87PAC-12 2.114 May 17
6K19:28NCAA Division I West Regional0.8-2.411 Nov 16
8002:09.94UW vs WSU Dual Meet 1.623 Apr 17
6K20:23PAC-12 Championships2.4-2.328 Oct 16
10002:46.82UW Indoor Preview0.50.814 Jan 17
15004:19.30British Athletics Championships1.1-0.325 Jun 16
15004:13.93NCAA DI Championships0.2-0.99 Jun 16
15004:25.20British Athletics Championships1.10.526 Jun 16
15004:16.19NCAA DI Championships0.2-0.611 Jun 16
15004:18.67NCAA Championships DI West Preliminaries0.2-0.328 May 16
15004:19.10Pac-12 Championships0.00.014 May 16
15004:19.37Pac-12 Championships0.00.015 May 16
8002:09.64Ken Shannon Invitational0.60.130 Apr 16
15004:19.29Stanford Invitational0.2-0.51 Apr 16
15004:23.37Washington State v Washington Dual Meet0.60.023 Apr 16
15004:20.90Pepsi Team Invitational0.20.09 Apr 16
8002:10.16Pac-12 v Big Ten Invitational0.60.026 Mar 16
30009:37.15Washington State v Washington Dual Meet0.60.923 Apr 16
Mile4:43.84Husky Classic0.5-0.313 Feb 16
Mile5:00.42MPSF Indoor Championships0.51.827 Feb 16
30009:31.1Club Northwest Summer Allcomer Track and Field series0.60.14 Jun 14
15004:31.52Ken Shannon Invitational0.60.810 May 14
Mile4:44.04Husky Classic0.5-0.315 Feb 14
Mile4:46.36UW Invitational0.50.01 Feb 14
10002:47.88UW Indoor Preview0.50.018 Jan 14
15004:26.71Jesuit Twilight Relays0.50.029 Apr 11
16005:03.13WESCO 3A Championships0.61.613 May 11
320010:17.04WESCO 3A Championships0.6-0.213 May 11
8002:11.07WESCO 3A Championships0.6-0.613 May 11
8002:23.63WESCO 3A Championships0.63.013 May 11
16004:43.34NW District 1 3A Championship0.0-0.420 May 11
Mile4:43.67Samsung Diamond League0.6-1.211 Jun 11
Mile4:51.08New Balance Nationals0.60.418 Jun 11
8002:09.29UW Indoor Open0.5-0.412 Feb 12
8002:11.19Edmonds-Woodway0.50.222 Mar 12
8002:10.00Arcadia Invitational0.4-0.17 Apr 12
Mile4:51.43Arcadia Invitational0.60.47 Apr 12
15004:27.00Jesuit Twilight Relays0.50.14 May 12
8002:12.12NW District 3A Finals0.50.418 May 12
8002:10.32Washington State Championships0.40.026 May 12
Mile4:43.82Samsung Diamond League0.00.09 Jun 12
Mile4:56.18US Championships0.61.029 Jun 12
Mile4:53.28UW Invitational0.50.726 Jan 13
8002:09.15UW Open Meet0.5-0.410 Feb 13
Mile4:45.89Brooks PR Invitational0.5-0.224 Feb 13
320010:38.30MG, Shorewood, @ Glacier Peak 2.328 Mar 13
16004:43.57Holder Relays0.20.030 Mar 13
320010:21.67Arcadia Invitational0.60.76 Apr 13
320011:50.57GP, Shorecrest @ Stanwood0.65.911 Apr 13
16005:30.31GP, Shorecrest @ Stanwood0.65.611 Apr 13
8002:12.00Larry Eason Invitational0.50.413 Apr 13
8002:13.09Glacier Peak v Terrace & Meadowdale HS0.50.725 Apr 13
300010:02.17Lake Washington Invitational0.62.127 Apr 13
15004:26.52Lake Washington Invitational0.60.027 Apr 13
8002:08.223A Wesco Championship0.0-0.210 May 13
8002:08.612A, 3A, 4A State Championship Meet0.6-0.525 May 13
8002:14.412A, 3A, 4A State Championship Meet0.61.225 May 13
16004:44.882A, 3A, 4A State Championship Meet0.60.025 May 13
Mile4:57.91MPSF Indoor Championships0.51.51 Mar 14

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