Josh Betteley
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K35:17Isle of Man Easter Festival of Running 10K1.1-6.529 Mar 24+1
30009:39.48Trafford AC Grand Prix1.1-1.014 May 24+2
30009:38.50University of Birmingham Track & Field Series 10.8-0.827 Apr 24+3
4M28:27Isle of Man Easter Festival Peel Hill5.44.730 Mar 24+4
7.5K27:49North Staffordshire League3.1-0.210 Dec 22+5
2M11:53University of Leeds Relays5.01.53 Dec 22
2M12:15University of Leeds Relays5.02.83 Dec 22
3.9K12:40Northern Counties Men's 12-Stage Relays1.8-1.727 Mar 22
6K23:55Leeds Varsity7.6-1.622 Jan 22
parkrun19:28Oriam parkrun # 762.03.812 Nov 22
8.1K34:30Cheshire County Championships9.00.08 Jan 22
5K17:46ECCA Saucony English National Relay Championships4.2-2.26 Nov 21
30009:32.38BUCS British University Championships0.50.419 Feb 22
10K41:04BUCS Cross Country Championships6.3-0.25 Feb 22
30009:36.17Northern Athletics Indoor Senior/U20/U17 T&F Championships 20220.50.616 Jan 22
2M11:22University of Leeds Relays3.80.94 Dec 21
6K19:56Northern Counties Men's 6-Stage Relays0.6-1.618 Sep 21
10.5K39:55Cheshire County Championships5.8-2.84 Jan 20
8K29:15BUCS Cross Country Championships4.2-2.11 Feb 20
15004:22.5BMC Regional Races0.5-0.49 Aug 21
15004:21.59Trafford Grand Prix0.1-0.224 Aug 21
15004:24.21Trafford Grand Prix0.9-1.029 Jun 21
8002:08.63Trafford Grand Prix0.0-0.327 Jul 21
6K24:03Leeds Varsity7.6-1.318 Jan 20
15004:26.58Müller British Athletics 10,000m Championships & European 10,000m Cup0.8-0.65 Jun 21
15004:25.23University of Birmingham Track & Field Series0.6-0.521 Apr 21
15004:25.91Trafford Grand Prix0.6-0.415 Jun 21
15004:28.95England Athletics Senior Championships, including Disability Championships0.70.018 Jul 21
8002:10.91Trafford Grand Prix0.20.213 Jul 21
5K18:52ECCA Saucony English National Relay Championships6.3-2.62 Nov 19
8002:12.62BMC Regional Races0.50.320 May 21
5K16:52Podium 5K1.1-1.830 Nov 19
parkrun17:50Delamere parkrun # 3392.7-0.621 Dec 19
3.01K10:25University of Manchester Relays4.6-0.926 Oct 19
2M11:59Northern Counties Relay Championships7.1-0.719 Oct 19
5.848K20:48ERRA Men's National 6-Stage Relays1.8-0.96 Oct 19
15004:24.82BMC Grand Prix0.6-0.610 Aug 19
15004:30.04CAU Inter-County Championships (Inc England Athletics Senior Championships)1.3-0.628 Jul 19
8002:09.99Trafford AC Grand Prix Open (Distance / Throws)0.3-0.523 Jul 19
15004:27.76Trafford AC Grand Prix Open (Distance / Throws)0.7-0.36 Aug 19
30009:46.03Trafford AC Grand Prix Open (Distance / Throws)0.50.820 Aug 19
6.8K23:35Northern Counties Men's 6-Stage Relays0.0-0.315 Sep 19
15004:34.09Manchester International Match (Inc Home Countries International)1.20.114 Aug 19
15004:27.65Northern Athletics U20 / Senior Championships1.0-1.11 Jun 19
8.3K29:58Cheshire County Championships4.10.05 Jan 19
8002:10.55Trafford AC Grand Prix Open (Distance / Throws)0.0-0.218 Jun 19
8002:11.14Trafford AC Grand Prix Open (Distance / Throws)0.10.19 Jul 19
10K32:32ECCA Saucony English National Championships-1.50.023 Feb 19
8.2K28:56BUCS Cross Country Championships1.90.02 Feb 19
15004:30.40BMC Grand Prix0.20.125 May 19
2M10:28University of Leeds Relays2.7-2.11 Dec 18
15004:28.29Trafford AC Grand Prix Open (Distance / Throws)0.1-0.130 Apr 19
3K9:34ECCA Saucony English National Relay Championships2.2-2.13 Nov 18
2M11:28Northern Counties Relay Championships5.5-1.320 Oct 18
3.01K9:46University of Manchester Relays2.0-1.327 Oct 18
5.88K20:36ERRA Men's National 6-Stage Relays1.40.06 Oct 18
6.8K23:16Northern Counties Men's 6-Stage Relays0.00.023 Sep 18
15004:28.26Trafford AC Grand Prix Open0.72.014 Aug 18
Mile5:02.18CAU Inter-County Championships (Inc England Athletics Senior Championships)2.02.329 Jul 18
15004:28.77Trafford AC Grand Prix Open0.62.826 Jun 18
8002:13.62Trafford AC Grand Prix Open0.32.924 Jul 18
15004:34.74Northern Athletics U20 / Senior Championships0.73.59 Jun 18
15004:34.64Trafford AC Grand Prix Open0.53.712 Jun 18
15004:38.33Trafford AC Grand Prix Open0.83.924 Apr 18
8002:15.3Cheshire County Championships0.34.013 May 18
2M11:41Leeds University Relays5.62.62 Dec 17
3.01K10:15University of Manchester Relays3.72.228 Oct 17
6.7K24:38British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.32.325 Nov 17
2M12:13Northern Counties Relay Championships7.22.821 Oct 17
3K10:21ECCA Saucony English National Relay Championships3.13.34 Nov 17
6.5K23:23Northern Counties Men's 6-Stage Relays1.03.816 Sep 17
2M10:32Northern Counties Relay Championships5.2-1.022 Oct 16
3K9:16ECCA Saucony English National Relay Championships2.5-0.35 Nov 16
6.7K21:42British Athletics Cross Challenge (inc European Trials)0.70.126 Nov 16
parkrun16:17Delamere parkrun # 1653.2-1.618 Jun 16
5.88K19:05ERRA Men's National 6-Stage Relays1.10.08 Oct 16
15004:05.09BMC Gold Standard Races0.4-0.419 Jul 16
15004:09.37BMC Gold Standard Races0.40.223 Aug 16
30008:51.76Trafford AC Grand Prix0.7-0.128 Jun 16
15004:07.01BMC Grand Prix0.6-0.39 Jul 16
5K16:18South Cheshire 5K Series0.90.730 Aug 16
30008:51.51Trafford AC Grand Prix0.60.07 Jun 16
15004:05.40BMC Grand Prix0.3-0.228 May 16
30009:04.3Cheshire County Schools Championships0.80.611 Jun 16
15004:04.88BMC Grand Prix0.3-1.014 May 16
15004:10.79Trafford AC Grand Prix0.00.13 May 16
parkrun16:23Delamere parkrun # 1383.0-1.719 Dec 15
3M15:07Virgin London Mini Marathon0.10.424 Apr 16
6K19:47CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-0.312 Mar 16
6K20:26ECCA Saucony English National Championships2.5-0.227 Feb 16
7K22:00New Balance ESAA English Schools' Championships-1.00.15 Mar 16
5.6K20:10Northern Championships5.0-0.430 Jan 16
6K18:45Cheshire County Championships-0.8-0.19 Jan 16
3K9:23ECCA Saucony English National Relay Championships2.4-0.531 Oct 15
5.82K20:11Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.77 Nov 15
5.5K18:24British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.70.128 Nov 15
2.3K7:11Northern Counties Relay Championships3.0-0.317 Oct 15
5M27:06Pie and Peas 52.3-2.45 Aug 15
30008:59.59England Athletics U15 / U17 & IPC Championships0.8-0.430 Aug 15
3.8K11:53Northern Young Athletes Road Relays1.00.019 Sep 15
15004:13.29Northern Athletics Inter Counties Championship0.8-0.322 Aug 15
5K16:46North West Road Relays2.3-0.212 Sep 15
parkrun16:31Delamere parkrun # 1182.0-1.811 Jul 15
3.861K12:21ERRA National Young Athlete Relays0.21.54 Oct 15
15004:13.84Trafford AC Grand Prix0.50.030 Jun 15
15004:13.97ESAA Mason Trophy Schools Inter-County Championships0.50.120 Jun 15
15004:10.02Trafford AC Grand Prix0.2-0.59 Jun 15
15004:11.97BMC Grand Prix0.1-0.730 May 15
15004:14.9Cheshire County Schools Championships0.30.413 Jun 15
15004:16.50Cheshire & Greater Manchester County Championships0.4-0.323 May 15
30009:38.43Trafford AC Grand Prix1.60.45 May 15
3M15:41Virgin London Mini Marathon0.30.226 Apr 15
6K22:02ECCA Saucony English National Championships4.6-0.821 Feb 15
parkrun16:44Delamere parkrun # 981.5-0.814 Feb 15
6K21:06CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.17 Mar 15
6.2K20:20Northern Championships0.0-0.524 Jan 15
parkrun16:57Delamere parkrun # 902.0-0.820 Dec 14
5.5K19:27ESAA English Schools' Championships2.30.214 Mar 15
5.5K18:32British Athletics Cross Challenge (inc European Trials)0.8-0.129 Nov 14
3.3K11:03Northern Young Athletes Road Relays3.10.220 Sep 14
3.6K11:59North West Road Relays2.9-0.913 Sep 14
15004:21.06England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-0.330 Aug 14
3.863K12:32ERRA National Young Athlete Relays0.80.15 Oct 14
15004:26.89Northern Athletics U15 / U17 Championships1.50.117 Aug 14
15004:16.4Trafford Grand Prix0.4-0.322 Jul 14
8002:07.79Trafford Grand Prix0.40.226 Aug 14
8002:05.6Cheshire League0.6-1.06 Jul 14
30009:20.31Trafford Grand Prix1.1-0.810 Jun 14
8002:07.5UK Youth Development U17/U20 League Division Northern West 10.7-0.629 Jun 14
15004:23.1ESAA Mason Trophy Schools Inter-County Championships0.50.121 Jun 14
8002:08.3UK Youth Development U17/U20 League Division Northern West 10.6-0.41 Jun 14
15004:26.4UK Youth Development U17/U20 League Division Northern West 10.80.229 Jun 14
15004:19.85Trafford Grand Prix0.2-0.420 May 14
15004:19.0Cheshire County Schools' Championships0.0-0.114 Jun 14
30009:30.39Cheshire & Greater Manchester County Championships0.60.217 May 14
8002:09.2UK Youth Development U17/U20 League Division Northern West 10.4-0.827 Apr 14
15004:21.62Trafford Grand Prix0.0-0.26 May 14
30009:36.1Cheshire League0.60.511 May 14
15004:32.1UK Youth Development U17/U20 League Division Northern West 10.80.91 Jun 14
15004:26.4UK Youth Development U17/U20 League Division Northern West 10.3-0.227 Apr 14
8002:12.3Cheshire League0.30.811 May 14
5M28:19Alsager 51.3-2.12 Feb 14
4.5K14:49ECCA English National Championships0.2-0.622 Feb 14
4.5K17:05CAU Inter County Championships5.5-0.48 Mar 14
3M16:25Virgin London Mini Marathon-0.10.713 Apr 14
8002:43.2Cheshire League0.00.017 Apr 11
15005:28.1McCain Young Athletes League Northern Premier W Division0.8-1.45 Jun 11
15005:14.8McCain Young Athletes League Northern Premier W Division0.4-2.119 Jun 11
15005:24.0Cheshire League0.80.426 Jun 11
15005:25.5McCain Young Athletes League Northern Regional Final1.00.417 Jul 11
15005:12.97Cheshire League0.8-1.021 Apr 12
15005:07.4Cheshire & Manchester County Championships0.6-1.313 May 12
15004:55.5McCain Young Athletes' League Division Northern Premier 30.4-2.020 May 12
8002:23.0Cheshire Schools' Championships0.8-1.416 Jun 12
15004:46.3McCain Young Athletes' League Division Northern Premier 30.8-1.517 Jun 12
15004:52.65Trafford Young Athletes' Medal Meeting0.50.427 Aug 12
5K18:53Crewe Queens Park Quacker 5K Series0.80.031 Aug 12
8002:20.9Cheshire League0.3-0.22 Sep 12
15004:43.3Colwyn Bay Games0.0-0.48 Sep 12
2.7K9:14North West Relay Championships1.3-0.315 Sep 12
15004:36.57Trafford U15 Medal Meeting0.0-0.91 Apr 13
15004:45.8Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.60.713 Apr 13
15004:38.6Cheshire League0.8-0.521 Apr 13
15004:42.48UK Youth Development U13/U15 League Division Northern Premier 20.60.24 May 13
15004:33.06Cheshire & Manchester County Championships0.0-0.512 May 13
15004:30.64Trafford Grand Prix0.0-0.314 May 13
8002:13.1Cheshire League0.00.119 May 13
15004:37.9UK Youth Development U13/U15 League Division Northern Premier 20.10.91 Jun 13
8002:12.18Trafford Grand Prix0.0-0.24 Jun 13
15004:31.5Cheshire Schools' Championships0.20.18 Jun 13
15004:30.9ESAA Mason Trophy Schools Inter-County Championships0.7-0.515 Jun 13
15004:33.7UK Youth Development U13/U15 League Division Northern Premier 20.50.122 Jun 13
15004:30.7Trafford Grand Prix0.20.025 Jun 13
5K18:01South Cheshire 5K Series1.4-3.328 Jun 13
8002:12.7UK Youth Development U13/U15 League Division Northern Premier 20.4-0.313 Jul 13
15004:33.4Cheshire League0.8-0.214 Jul 13
8002:11.04Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.416 Jul 13
15004:42.63Northern Athletics U15/U17 Championships1.80.418 Aug 13
30009:56.8City of Stoke Open0.60.625 Aug 13
8002:10.5Cheshire League0.6-0.88 Sep 13
2.4K7:37North West Counties Relay Championships1.1-0.915 Sep 13
4K14:42Northern Championships3.8-0.525 Jan 14
5K17:09Air Products Easter 5K-2.42.520 Apr 14
8.88M77:10Halloween Hellraiser 8.886.010.626 Oct 14

Order By:

XC13:49North Staffordshire League8 Oct 11
XC11:02North Staffordshire League19 Nov 11
XC12:35North Staffordshire League10 Dec 11
XC17:17Cheshire County Championships7 Jan 12
XCNTCheshire Schools' Championships14 Jan 12
XC21:49North Staffordshire League29 Sep 12
XC10:16North Staffordshire League27 Oct 12
XC16:03Inter County Schools17 Nov 12
XC11:26McCain UK Cross Challenge Series24 Nov 12
XC18:58North Staffordshire League8 Dec 12
XC16:34Cheshire County Championships5 Jan 13
XC16:18Northern Championships26 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XC17:44CAU Inter County Championships9 Mar 13
XC15:59ESAA English Schools' Championships16 Mar 13
XC16:17North Staffordshire League28 Sep 13
XC7:01Northern Counties Relay Championships5 Oct 13
XC13:47Manchester Area League19 Oct 13
XC14:09North Staffordshire League26 Oct 13
XC9:08North Staffordshire League16 Nov 13
XC10:11British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC16:38English Schools' Cup Final30 Nov 13
XC17:00Cheshire County Championships4 Jan 14
XCNTCheshire Schools' Championships18 Jan 14
XC21:00ESAA English Schools' Championships15 Mar 14
XC7:34Northern Counties Relay Championships18 Oct 14
XC9:43ECCA Saucony English National Relay Championships1 Nov 14
XC19:12Dave Sunderland Trophy15 Nov 14
XC19:18North Staffordshire League13 Dec 14
XC23:43Cheshire County Championships3 Jan 15
XCNTCheshire Schools' Championships17 Jan 15
XCNTCheshire Schools' Championships16 Jan 16
ROAD17:43Northern Counties Men's 6-Stage Relays25 Sep 16
XC34:37Leeds Varsity13 Jan 18
XC25:21North Staffordshire League16 Nov 19