Bethany Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K11:35ECCA Saucony English National Relay Championships2.50.05 Nov 16+1
8002:47.0North of England League Division 3W0.00.05 Jun 16+2
4K16:42McCain UK Cross Challenge inc World Trials & CAU Inter County Championships5.6-2.313 Mar 10+3
8002:21.9Northern League 2W0.80.11 May 10+4
3K11:22Salford 5K1.03.88 May 10+5
15004:58.7McCain UK Young Athletes League Northern 2 SW0.81.416 May 10
15004:43.20Trafford Grand Prix Open0.9-0.818 May 10
15004:51.14Northern Athletics U15/U17 Championships1.4-0.229 May 10
15004:50.69Greater Manchester Championships1.2-0.16 Jun 10
15004:49.6Greater Manchester Schools Championships0.40.612 Jun 10
15004:50.1ESAA Mason Trophy Schools Inter-County Championships0.70.419 Jun 10
8002:18.60Trafford Grand Prix Open0.3-0.429 Jun 10
15004:53.02Aviva ESAA English Schools' Championships0.80.69 Jul 10
8002:22.13Trafford Grand Prix Open0.50.524 Aug 10
3K10:18North West Relays 3K-1.22.018 Sep 10
3.6K13:25Northern Counties Young Athletes' Relay (U17)1.2-2.42 Oct 10
3.863K15:02Young Athletes' National Road Relays1.3-0.917 Oct 10
8002:23.90Trafford Grand Prix0.01.53 May 11
8002:24.8North of England League Division 3WC0.21.57 May 11
300011:32.7McCain Young Athletes League Northern 2 W Division0.64.88 May 11
15005:04.82Greater Manchester & Cheshire County Champs0.62.414 May 11
8002:23.12Greater Manchester & Cheshire County Champs0.21.115 May 11
8002:27.7McCain Young Athletes League Northern 2 W Division0.81.722 May 11
15004:54.3McCain Young Athletes League Northern 2 W Division0.41.25 Jun 11
15004:51.32Greater Manchester Schools Championships0.40.811 Jun 11
15004:48.20Trafford Grand Prix0.30.514 Jun 11
15005:07.5McCain Young Athletes League Northern 2 W Division0.82.619 Jun 11
15004:58.85ESAA English Schools' Championships0.51.71 Jul 11
3.3K12:12Northern Road Relay Championships 3.3K0.03.524 Sep 11
3.863K15:03ERRA National Young Athletes' Relays1.0-0.616 Oct 11
4.4K18:11McCain UK Cross Challenge Series (inc European Trials)3.2-0.626 Nov 11
5K19:55Central Lancashire 5K0.4-0.619 Feb 12
5M35:11Trotters 53.0-0.24 Mar 12
10K45:18Radcliffe 10K1.91.815 Apr 12
8002:31.89North of England League Division 2WC0.82.85 May 12
15005:02.4Cheshire & Manchester County Championships0.62.112 May 12
8002:29.4North of England League Division 2WC0.82.226 May 12
5K21:27Three Sisters 5K1.12.013 Jun 12
15005:08.64Greater Manchester Schools' Championships1.12.416 Jun 12
15004:51.59Trafford Grand Prix (Distance & Throws only)0.50.826 Jun 12
15005:15.8North of England League Division 2WC0.82.91 Jul 12
8002:30.86North of England League Division 2WC0.81.85 Aug 12
10K41:26NVAC 10K-1.21.212 Aug 12
8002:25.3North of England League Division 1 Promotion Match0.60.518 Aug 12
5.4K21:52North West Relay Championships1.0-0.515 Sep 12
4.1K14:30Northern Counties Women's 4-Stage Relays-2.0-1.522 Sep 12
5M33:57Gin Pit 51.30.07 Oct 12
5.2K22:50Northern Women's 4-Stage Relays1.12.921 Sep 13
2.5K10:43ECCA National Relays4.25.32 Nov 13
2.8M24:35Northern Women's 6 Stage Relays6.05.115 Mar 14

Order By:

XC16:28Northern Cross Country Championships23 Jan 10
XC15:07Greater Manchester Schools Cross Country Championships6 Feb 10
XC15:47English National Championships27 Feb 10
XC15:06ESAA English Schools' Championships20 Mar 10
XC20:46Red Rose League23 Oct 10
XC25:19Red Rose League20 Nov 10
XC24:17Red Rose League18 Dec 10
XC20:30Greater Manchester Championships8 Jan 11
XC20:15Northern Cross Country Championships29 Jan 11
XC24:12English National Championships19 Feb 11
XC21:52CAU Inter County Championships5 Mar 11
XC14:20ESAA English Schools' Championships19 Mar 11
XC8:30Northern Relay Championships1 Oct 11
XC20:32Red Rose League8 Oct 11
XC20:56Red Rose League22 Oct 11
XC10:02Saucony ECCA Relays5 Nov 11
XC24:16Red Rose League12 Nov 11
XC26:30Red Rose League3 Dec 11
XC21:28Greater Manchester Championships7 Jan 12
XC21:58South East Lancashire League21 Jan 12
XC19:05Northern Championships28 Jan 12
XC13:32Greater Manchester Schools' Championships4 Feb 12
XC21:57CAU Inter County Championships10 Mar 12
XC17:46ESAA English Schools' Championships17 Mar 12
XC21:32Red Rose League29 Sep 12
ROAD13:36ERRA Women's 4-Stage Relays13 Oct 12
XC9:43ECCA National Relays3 Nov 12
XC22:36Red Rose League10 Nov 12
XC20:48McCain UK Cross Challenge Series24 Nov 12
XC25:26Red Rose League15 Dec 12
XC21:30Greater Manchester County Championships5 Jan 13
XC28:56Northern Championships26 Jan 13
XC16:38Greater Manchester Schools' Championships2 Feb 13
XC27:11English National Championships23 Feb 13
XC26:41CAU Inter County Championships9 Mar 13
XC20:12ESAA English Schools' Championships16 Mar 13
XC23:14Greater Manchester County Championships4 Jan 14