Stephanie Hambling
North Down
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

4K17:03Bobby Rea Cross Country3.2-24.220 Dec 20+
5K26:08Run Forest Run – Loughgall 5K5.2-18.730 Nov 19+
parkrun36:43Comber parkrun # 2552.8-3.125 May 19+
parkrun37:06Bangor parkrun # 2582.00.018 May 19+
10K44:22Bangor 10K1.23.828 Sep 13+
300011:28.51Lagan Valley AC Super 5 Open Meeting1.01.730 May 13
3K11:00Armagh International Road Race1.00.014 Feb 13
300011:37.08North Down AC Open Meeting0.42.84 Jun 13
300011:59.88Woodie’s DIY AAI National League - Premier0.64.026 May 13
10M78:53Castlewellan Christmas Cracker5.03.129 Dec 12
300012:13.4Athletics Northern Ireland Open Graded League0.64.723 May 13
300010:59.6North Down Open Meeting1.0-0.417 Apr 12
10K40:25Titanic Quarter 10K0.40.422 Apr 12
5K18:54Queens Sport 5K-0.2-0.126 Apr 12
300011:15.8Northern Ireland Masters' Championships0.61.330 Jun 12
5M32:17Albertville 50.60.43 Mar 12
3K10:53Armagh Women's 3K0.20.09 Feb 12
5.5M45:49Race Over The Glens Jan 13
5.6K23:19McCain UK Cross Challenge4.0-0.623 Jan 10
3K11:29Armagh 3K1.41.025 Feb 10
HM88:27Larne Half Marathon1.0-0.520 Mar 10
300011:14.7Woodie’s DIY National League Premier Division0.60.913 Jun 10
HM93:37Lisburn Half Marathon1.21.616 Jun 10
10K39:38Greyabbey 10K0.2-0.79 Jul 10
10M67:54Portaferry 100.60.920 Jul 10
HM91:26Waterside Half Marathon0.61.212 Sep 10
10K40:29Bangor 10K1.0-0.125 Sep 10
10K40:14Seeley Cup 10K0.7-0.127 Nov 10
5.5M47:16Race Over The Glens Jan 11
5.6K22:11McCain UK Cross Challenge0.80.522 Jan 11
3K11:15Armagh Women's 3K1.20.410 Feb 11
300011:47.19Team Trophy & Athletics NI Relay Championships1.02.52 Jul 11
5M35:40Ards Charity 50.25.05 Aug 11
300012:02.4Northern Ireland Masters' Championships0.63.827 Aug 11
10K44:39Laganside 10K0.64.34 Sep 11
parkrun21:38Belfast Victoria parkrun # 191.53.810 Sep 11

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