5.88K | 22:21 | Midland Counties Men's 6-Stage Relays | 1.9 | -2.6 | 21 Sep 19 | +1 |
parkrun | 19:08 | Kettering parkrun # 131 | 1.7 | 0.3 | 20 Apr 19 | +2 |
6K | 22:44 | North Midlands League | 3.6 | -2.4 | 10 Nov 18 | +3 |
800 | 2:09.66 | Kettering Town Harriers Floodlit Open Series | 0.6 | 0.7 | 7 Aug 18 | +4 |
800 | 2:05.03 | BMC PB Classic | 0.0 | 0.0 | 2 Jun 18 | +5 |
6.6K | 25:33 | Charity Cup (Inc Northamptonshire County Masters Championships) | 3.2 | -1.3 | 8 Dec 18 | |
800 | 2:10.2 | Heart of England League Division 2 | 0.7 | 0.8 | 8 Jul 18 | |
6K | 23:15 | Northamptonshire County Championships | 2.6 | -0.5 | 5 Jan 19 | |
800 | 2:06.9 | Kettering Town Harriers Open | 0.6 | -2.1 | 21 Apr 18 | |
800 | 2:05.2 | Northamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships) | 0.0 | -0.5 | 12 May 18 | |
800 | 2:15.5 | Midland League Division 6 | 1.4 | 1.6 | 5 Aug 18 | |
1500 | 4:30.91 | Kettering Town H Floodlit Open Series | 1.2 | 1.1 | 5 Jun 18 | |
800 | 2:08.5 | Midland League Division 6 | 0.0 | 0.5 | 6 May 18 | |
parkrun | 19:17 | Kettering parkrun # 103 | 1.8 | 0.5 | 6 Oct 18 | |
6K | 24:02 | Midland Counties Championships | 4.4 | -0.7 | 27 Jan 18 | |
6K | 24:17 | ECCA Saucony English National Championships | 3.9 | 0.2 | 24 Feb 18 | |
3K | 10:55 | ECCA Saucony English National Relay Championships | 3.1 | -0.1 | 4 Nov 17 | |
800 | 2:13.4 | Heart of England League Division 2 | 1.2 | -0.9 | 3 Jun 17 | |
6K | 22:13 | North Midlands League | 0.7 | -0.2 | 11 Nov 17 | |
800 | 2:12.19 | Kettering Town Harriers Floodlit Open Series | 0.4 | -1.3 | 30 May 17 | |
1500 | 4:46.7 | Athletics Direct Midland League Division 5 | 2.0 | 0.4 | 15 Jul 17 | |
800 | 2:15.8 | Northamptonshire County Schools Championships | 1.0 | 0.0 | 10 Jun 17 | |
3.88K | 14:11 | Midland Counties Young Athletes Relays | 1.8 | 0.1 | 23 Sep 17 | |
800 | 2:18.2 | Athletics Direct Midland League Division 5 | 0.4 | 1.3 | 6 Aug 17 | |
6K | 25:47 | North Midlands League | 6.4 | 0.2 | 14 Oct 17 | |
5000 | 18:10.9 | Kettering Town Harriers Night of 5000m | 0.6 | -0.3 | 26 Jul 17 | |
6K | 25:18 | Northamptonshire County Championships | 3.6 | 2.2 | 6 Jan 18 | |
800 | 2:22.5 | Athletics Direct Midland League Division 5 | 0.4 | 2.5 | 6 Aug 17 | |
3.88K | 14:42 | ERRA National Young Athlete Relays | 1.5 | 1.9 | 7 Oct 17 | |
2000 | 6:41.7 | Kettering Town H April Open | 1.5 | 0.3 | 22 Apr 17 | |
parkrun | 20:07 | Kettering parkrun # 56 | 1.8 | 2.5 | 28 Oct 17 | |
parkrun | 20:05 | Kettering parkrun # 46 | 2.6 | 1.7 | 19 Aug 17 | |
parkrun | 19:38 | Kettering parkrun # 40 | 2.6 | 0.7 | 8 Jul 17 | |
parkrun | 19:28 | Kettering parkrun # 38 | 2.2 | 0.8 | 24 Jun 17 | |
3000 | 10:16.0 | Corby Club Championships | 2.1 | -0.9 | 6 Sep 16 | |
3.7K | 14:55 | Ivanhoe Challenge Junior Open | 5.6 | 0.5 | 11 Feb 17 | |
Mile | 5:07.4 | Corby AC Open | 1.1 | 0.1 | 23 Aug 16 | |
800 | 2:15.4 | Heart of England League Division 3 | 0.8 | -1.0 | 10 Jul 16 | |
1500 | 4:46.6 | Corby Club Championships | 0.9 | 0.6 | 13 Sep 16 | |
5.85K | 23:39 | Northants Schools' Championships | 2.2 | 1.9 | 21 Jan 17 | |
800 | 2:16.2 | Northamptonshire County Schools Championships | 0.9 | -1.1 | 11 Jun 16 | |
3000 | 10:21.4 | Corby AC Open | 1.5 | 0.1 | 12 Jul 16 | |
5K | 20:15 | North Midlands League | 3.6 | 1.0 | 12 Nov 16 | |
parkrun | 19:58 | Corby parkrun # 152 | 4.0 | 0.0 | 10 Sep 16 | |
800 | 2:19.5 | Corby AC Open | 0.8 | 0.1 | 21 Jun 16 | |
1500 | 4:47.19 | Kettering Floodlit Open | 0.0 | 1.6 | 30 Aug 16 | |
1500 | 4:47.42 | BMC PB Classic | 0.2 | 0.9 | 4 Jun 16 | |
parkrun | 20:39 | Corby parkrun # 158 | 2.2 | 3.2 | 22 Oct 16 | |
3.88K | 14:48 | Midland Counties Young Athletes Relays | 0.9 | 2.8 | 24 Sep 16 | |
5K | 19:08 | Northants 5K Series | 0.4 | -0.6 | 24 Jun 16 | |
5K | 19:16 | Northants 5K Series | 0.0 | 0.1 | 17 Apr 16 | |
800 | 2:20.2 | Corby AC Open | 0.9 | 0.0 | 23 Jun 15 | |
1500 | 4:44.6 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.7 | 0.0 | 21 Jun 15 | |
1500 | 4:49.9 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.8 | 0.6 | 18 Jul 15 | |
5K | 16:45 | North Midlands League | -3.8 | -1.6 | 10 Oct 15 | |
800 | 2:19.4 | Heart of England League Division 2 | 0.4 | 0.2 | 5 Jul 15 | |
Mile | 5:11.7 | Chairman's Cup & County Mile | 0.8 | 0.5 | 12 Jul 15 | |
1500 | 4:39.3 | Northamptonshire County Championships | 0.0 | -0.9 | 24 May 15 | |
800 | 2:20.5 | Northamptonshire County Schools | 0.8 | 0.2 | 13 Jun 15 | |
5K | 19:26 | North Midlands League | 0.4 | 0.0 | 5 Dec 15 | |
5K | 20:04 | North Midlands League | 2.0 | -0.2 | 14 Nov 15 | |
1500 | 4:48.5 | Heart of England League Division 2 | 0.7 | 0.6 | 7 Jun 15 | |
800 | 2:21.1 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.3 | 0.8 | 30 May 15 | |
800 | 2:20.7 | Northamptonshire County Championships | 0.0 | 0.1 | 23 May 15 | |
1000 | 3:02.3 | Corby AC Open | 1.0 | -0.8 | 14 Apr 15 | |
5K | 19:06 | Northants 5K Series | 1.8 | -2.1 | 18 May 15 | |
5K | 19:20 | Northants 5K Series | 1.5 | -1.3 | 15 Jul 15 | |
800 | 2:20.48 | Charnwood AC Warm Up Meeting | 0.0 | -2.0 | 4 Apr 15 | |
800 | 2:23.1 | UK Youth Development U13/U15 League Division Midland North/East 2A | 0.1 | 0.6 | 2 May 15 | |
800 | 2:26.7 | Rugby Spring Open | 1.3 | 0.4 | 12 Apr 15 | |
3.863K | 15:17 | Midland Young Athletes Road Relays | 0.8 | 1.9 | 19 Sep 15 | |
5K | 19:15 | Northants Network 5K Series | -0.2 | 0.3 | 26 Apr 15 | |
parkrun | 22:26 | Corby parkrun # 93 | 3.0 | 3.5 | 25 Jul 15 | |
800 | 2:27.8 | Kettering Open Meeting | 1.1 | -1.3 | 16 Aug 14 | |
3000 | 10:55.6 | Corby AC Open (Inc Northamptonshire County 3000m Championships) | 1.2 | -2.8 | 17 Jun 14 | |
5K | 23:47 | Northamptonshire County Championships | 1.0 | 8.0 | 2 Jan 16 | |
1500 | 5:05.8 | UK Youth Development U13/U15 League Division Midland East 2a | 0.2 | 0.2 | 19 Jul 14 | |
800 | 2:31.6 | Kettering Chairman's Cup | 1.0 | -0.2 | 13 Jul 14 | |
800 | 2:30.4 | Heart of England League Division 2 | 0.0 | 0.5 | 5 Jul 14 | |
800 | 2:30.5 | UK Youth Development U13/U15 League Division Midland East 2a | 0.5 | 0.0 | 31 May 14 | |
800 | 2:31.0 | Northamptonshire County Championships | 0.3 | 0.3 | 17 May 14 | |
800 | 2:49.3 | Corby AC Open | 0.6 | 0.0 | 24 May 11 | |
800 | 2:48.3 | Corby AC Open | 0.2 | -0.5 | 14 Jun 11 | |
800 | 2:41.5 | Chairman's Cup | 0.8 | -2.5 | 9 Jul 11 | |
800 | 2:53.6 | Corby AC Open | 0.5 | 2.6 | 19 Jul 11 | |
1500 | 5:55.5 | Corby AC Club Championships | 0.8 | 2.5 | 16 Aug 11 | |
800 | 2:47.4 | Corby AC Club Championships 3 | 0.8 | 0.7 | 23 Aug 11 | |
3000 | 12:40.5 | Corby AC Club Championships 5 | 1.0 | -0.9 | 30 Aug 11 | |
1000 | 3:32.8 | Corby AC Open | 0.6 | 0.3 | 20 Mar 12 | |
1000 | 3:31.6 | Corby AC 100 days to go Open | 0.8 | -0.2 | 17 Apr 12 | |
800 | 2:47.3 | Northamptonshire County Championships | 0.0 | 1.5 | 12 May 12 | |
1500 | 5:32.3 | Northamptonshire County Championships | 0.2 | 0.2 | 13 May 12 | |
800 | 2:48.3 | Corby AC Open | 0.4 | 1.3 | 22 May 12 | |
800 | 2:39.2 | Corby AC Open | 0.4 | -1.0 | 12 Jun 12 | |
800 | 2:41.2 | Chairman's Cup | 0.6 | -0.1 | 8 Jul 12 | |
800 | 2:43.6 | Corby AC Open | 0.8 | 0.3 | 17 Jul 12 | |
3000 | 12:36.0 | Corby AC Club Championships Day 3 | 1.0 | 1.7 | 28 Aug 12 | |
1000 | 3:32.4 | Corby AC Open | 0.6 | 0.8 | 16 Apr 13 | |
800 | 2:41.6 | Rugby Spring Open | 0.0 | 0.6 | 20 Apr 13 | |
800 | 2:38.1 | UK Youth Development U13/U15 League Division Midland East 2 | 0.0 | -0.3 | 4 May 13 | |
800 | 2:35.53 | BMC PB Classic | 0.0 | -0.7 | 11 May 13 | |
800 | 2:36.9 | Heart of England League Division 3 | 0.0 | 0.4 | 12 May 13 | |
800 | 2:35.3 | UK Youth Development U13/U15 League Division Midland East 2 | 0.8 | -0.9 | 1 Jun 13 | |
800 | 2:33.3 | Corby AC Open | 0.1 | -0.6 | 11 Jun 13 | |
800 | 2:33.7 | Heart of England League Division 3 | 0.5 | -0.4 | 16 Jun 13 | |
800 | 2:44.8 | UK Youth Development U13/U15 League Division Midland East 2 | 0.8 | 2.2 | 22 Jun 13 | |
800 | 2:45.6 | UK Youth Development U13/U15 League Division Midland East 2 | 0.4 | 2.8 | 13 Jul 13 | |
800 | 2:33.8 | Corby AC Open | 0.7 | -0.6 | 16 Jul 13 | |
parkrun | 24:58 | Northampton parkrun # 64 | 1.0 | 4.2 | 27 Jul 13 | |
Mile | 5:44.9 | Corby AC Open | 0.8 | 0.1 | 6 Aug 13 | |
parkrun | 23:54 | Northampton parkrun # 66 | 1.0 | 2.3 | 10 Aug 13 | |
800 | 2:34.5 | Kettering Open Meeting | 1.2 | -0.9 | 18 Aug 13 | |
800 | 2:35.97 | Peterborough City Games | 0.6 | 0.1 | 26 Aug 13 | |
800 | 2:32.7 | Heart of England League Division 3 | 0.8 | -1.0 | 1 Sep 13 | |
parkrun | 22:06 | Corby parkrun # 14 | 4.0 | -4.1 | 28 Dec 13 | |
3K | 13:29 | ECCA English National Championships | 5.5 | 1.8 | 22 Feb 14 | |
3K | 12:32 | CAU Inter County Championships | 4.2 | -0.1 | 8 Mar 14 | |
1000 | 3:20.9 | Corby AC Open | 0.8 | 0.0 | 11 Mar 14 | |
800 | 2:28.6 | City of Stoke Open Meeting (Inc Staffordshire 5000m Championships) | 0.0 | -1.1 | 6 Apr 14 | |
800 | 2:35.2 | Rugby Spring Medal Open | 0.8 | 1.0 | 12 Apr 14 | |
800 | 2:34.4 | Kettering Open Meeting | 0.5 | 1.1 | 19 Apr 14 | |
800 | 2:31.0 | Heart of England League Division 2 | 0.1 | 0.5 | 8 Jun 14 | |
4K | 19:55 | Midland Championships | 1.0 | 11.6 | 30 Jan 16 | |