Name:
Joe Frey
Gender:
Male
Club:
Lagan Valley
Age Group:
V60
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19.8
104584

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10004:06.68European Masters Indoor Championships0.5-1.026 Feb 22+1
10004:09.76National Indoor Combined Events Championships0.50.022 Jan 22+2
parkrun29:24Queens parkrun # 4524.4-2.316 Apr 22+3
parkrun28:01Sixmilewater parkrun # 571.8-6.218 Dec 21+4
10004:20.45Irish Life Health National Combined Events0.54.418 Jan 20+5
8003:00.7North Down AC Senior Open1.4-1.721 Aug 18
15006:51.42Irish Life Health Combined Events Championships0.64.323 Jun 19
parkrun31:00Orangefield parkrun # 883.80.017 Jul 21
parkrun27:34Queens parkrun # 3611.41.223 Mar 19
HM2:15:07Vienna City Half Marathon1.63.97 Apr 19
10003:59.60Irish Life Health National Combined Events Championships0.51.520 Jan 18
parkrun28:02Queens parkrun # 3452.01.41 Dec 18
parkrun28:38Queens parkrun # 3392.81.620 Oct 18
parkrun26:17Queens parkrun # 2961.6-1.025 Nov 17
parkrun26:30Queens parkrun # 2942.4-1.411 Nov 17
parkrun26:37Waterworks parkrun # 3642.4-1.230 Sep 17
10003:54.86Irish Life Health National Indoor Combined Events Championships0.50.621 Jan 17
HM2:32:44Dubrovnik Half Marathon6.83.829 Apr 18
parkrun26:03Queens parkrun # 2662.0-1.822 Apr 17
parkrun28:08Queens parkrun # 2842.61.02 Sep 17
parkrun26:00Queens parkrun # 2651.6-1.515 Apr 17
15006:26.43Northern Ireland & Ulster Combined Events Championships2.01.014 Aug 16
15006:22.10Leinster Combined Events 20162.00.522 May 16
8002:57.27Lagan Valley AC Super 6 Series Open0.0-2.728 Apr 16
parkrun25:57Belfast Victoria parkrun # 2981.0-0.931 Dec 16
HM2:16:07Dubrovnik Half Marathon3.22.730 Apr 17
15006:21.97AAI Games/ National Combined Events0.61.828 May 16
parkrun26:43Queens parkrun # 2452.0-0.619 Nov 16
8K43:30Northern Ireland & Ulster Intermediate & Masters' Championships-0.51.428 Jan 17
parkrun26:48Queens parkrun # 2441.40.112 Nov 16
parkrun27:29Queens parkrun # 2382.50.11 Oct 16
parkrun27:35Stormont parkrun # 503.0-0.26 Aug 16
parkrun26:16St Anne's parkrun # 1272.0-2.816 Apr 16
10004:06.10GloHealth Indoor Combined Events Championships 0.523 Jan 16
5K25:55Queen’s 5K0.0-0.620 Apr 16
parkrun27:44Queens parkrun # 2261.51.59 Jul 16
parkrun26:44Queens parkrun # 2061.0-0.120 Feb 16
parkrun27:08Queens parkrun # 1952.0-0.428 Nov 15
8003:10.06North Down AC Senior Open0.60.812 May 15
15006:40.8GloHealth National Combined Events0.62.323 May 15
parkrun27:10Queens parkrun # 1931.00.614 Nov 15
10004:03.6Ireland Combined Event Indoor Championships0.50.617 Jan 15
parkrun28:04Queens parkrun # 1901.02.024 Oct 15
15006:27.96Athletics Ireland Combined Events Championships0.60.92 Aug 14
5K27:17Queens Round the River 5K0.50.030 Mar 11
parkrun28:04Queen's parkrun # 731.00.020 Jul 13
15006:48.92Woodie’s DIY AAI Combined Events Championships0.6-4.710 Aug 13
parkrun27:48Queen's parkrun # 901.0-1.416 Nov 13
parkrun26:56Queen's parkrun # 962.0-3.428 Dec 13
10003:57.71Athletics Ireland Combined Event Championships0.5-4.311 Jan 14
5K26:12Queens Sport 5K0.0-1.22 Apr 14

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