10M | 61:18 | Thirsk 10 | 1.1 | -1.2 | 13 Mar 22 | +1 |
5M | 30:16 | Redcar Locke Park Pie and Peas 5 | 1.6 | -0.5 | 11 May 22 | +2 |
10K | 37:27 | New Marske Mermaid 10K | 0.8 | -0.4 | 15 Apr 22 | +3 |
5M | 29:42 | Hartlepool Marina 5 | 0.7 | -0.4 | 10 Apr 22 | +4 |
parkrun | 18:34 | Darlington South Park parkrun # 403 | 2.0 | -0.5 | 5 Feb 22 | +5 |
Mar | 2:57:44 | Therme Manchester Marathon | 0.9 | 0.3 | 3 Apr 22 | |
5K | 18:16 | New Marske Spring Coast Road 5K | 0.7 | 0.3 | 27 Apr 22 | |
parkrun | 18:39 | Darlington South Park parkrun # 404 | 2.0 | -0.3 | 12 Feb 22 | |
2.22M | 12:52 | North East Road Relay Championships | 2.1 | -0.1 | 19 Feb 22 | |
parkrun | 18:52 | Darlington South Park parkrun # 402 | 2.4 | -0.2 | 29 Jan 22 | |
parkrun | 19:12 | Darlington South Park parkrun # 417 | 1.2 | 1.8 | 14 May 22 | |
1M | 5:36 | NYMAC Tom Wall Relays | 1.8 | 1.7 | 26 May 22 | |
parkrun | 19:36 | Darlington South Park parkrun # 412 | 2.0 | 1.8 | 9 Apr 22 | |
parkrun | 18:47 | Darlington South Park parkrun # 399 | 1.6 | 0.4 | 18 Dec 21 | |
parkrun | 19:39 | Darlington South Park parkrun # 410 | 2.2 | 1.7 | 26 Mar 22 | |
parkrun | 19:19 | Darlington South Park parkrun # 415 | 1.2 | 2.0 | 30 Apr 22 | |
parkrun | 19:17 | Darlington South Park parkrun # 407 | 1.2 | 1.9 | 5 Mar 22 | |
parkrun | 18:32 | Darlington South Park parkrun # 396 | 1.2 | 0.3 | 20 Nov 21 | |
parkrun | 20:01 | Darlington South Park parkrun # 401 | 3.8 | 0.8 | 1 Jan 22 | |
parkrun | 19:27 | Darlington South Park parkrun # 414 | 1.2 | 2.3 | 23 Apr 22 | |
10M | 61:58 | Thirsk 10 | 1.0 | -0.2 | 15 Mar 20 | |
parkrun | 19:36 | Darlington South Park parkrun # 418 | 1.2 | 2.6 | 21 May 22 | |
3K | 11:00 | North Eastern Relay Championships | 4.6 | -1.7 | 10 Apr 21 | |
parkrun | 19:39 | Darlington South Park parkrun # 420 | 1.2 | 2.7 | 4 Jun 22 | |
parkrun | 20:03 | Darlington South Park parkrun # 423 | 1.9 | 2.8 | 25 Jun 22 | |
parkrun | 19:03 | Darlington South Park parkrun # 394 | 1.8 | 0.8 | 6 Nov 21 | |
parkrun | 19:14 | Darlington South Park parkrun # 393 | 2.6 | 0.4 | 30 Oct 21 | |
parkrun | 19:53 | Darlington South Park parkrun # 419 | 1.4 | 3.0 | 28 May 22 | |
parkrun | 18:58 | Darlington South Park parkrun # 395 | 1.2 | 1.2 | 13 Nov 21 | |
Mar | 3:10:41 | Virgin Money London Marathon | 1.3 | 2.6 | 3 Oct 21 | |
parkrun | 19:42 | Darlington South Park parkrun # 409 | 1.0 | 3.0 | 19 Mar 22 | |
parkrun | 18:43 | Darlington South Park parkrun # 376 | 2.6 | -0.3 | 22 Feb 20 | |
parkrun | 18:27 | Darlington South Park parkrun # 377 | 2.0 | -0.3 | 29 Feb 20 | |
parkrun | 19:38 | Darlington South Park parkrun # 398 | 2.0 | 1.8 | 11 Dec 21 | |
parkrun | 17:52 | Darlington South Park parkrun # 380 | 0.6 | -0.6 | 24 Jul 21 | |
parkrun | 20:20 | Darlington South Park parkrun # 416 | 1.6 | 3.7 | 7 May 22 | |
parkrun | 18:49 | Darlington South Park parkrun # 388 | 1.4 | 0.7 | 25 Sep 21 | |
5K | 17:51 | Middlesbrough Endeavour Graded 5K | 0.0 | -0.3 | 11 Apr 21 | |
parkrun | 18:39 | Darlington South Park parkrun # 368 | 2.7 | -0.5 | 1 Jan 20 | |
5K | 18:09 | Darlington Harriers Croft 5K | 0.5 | 0.2 | 21 Apr 21 | |
parkrun | 18:38 | Darlington South Park parkrun # 378 | 1.5 | 0.6 | 7 Mar 20 | |
parkrun | 19:25 | Darlington South Park parkrun # 387 | 1.6 | 1.7 | 18 Sep 21 | |
parkrun | 20:49 | Darlington South Park parkrun # 413 | 1.4 | 4.9 | 16 Apr 22 | |
2.22M | 13:20 | North East Road Relay Championships | 2.9 | 1.0 | 15 Feb 20 | |
10M | 71:44 | Temple Newsam 10 | 4.8 | 1.9 | 12 Jan 20 | |
parkrun | 21:03 | Darlington South Park parkrun # 422 | 1.2 | 5.6 | 18 Jun 22 | |
parkrun | 20:03 | Darlington South Park parkrun # 386 | 1.8 | 2.9 | 11 Sep 21 | |
parkrun | 19:54 | Darlington South Park parkrun # 391 | 0.8 | 3.6 | 16 Oct 21 | |
parkrun | 18:57 | Darlington South Park parkrun # 353 | 1.6 | 1.2 | 21 Sep 19 | |
Mar | 3:12:21 | BMW Berlin Marathon | 0.9 | 3.8 | 29 Sep 19 | |
10K | 39:04 | Darlington 10K | 0.9 | 1.5 | 11 Aug 19 | |
parkrun | 20:39 | Darlington South Park parkrun # 373 | 2.3 | 4.0 | 1 Feb 20 | |
parkrun | 20:10 | Darlington South Park parkrun # 357 | 2.8 | 2.5 | 19 Oct 19 | |
parkrun | 20:16 | Darlington South Park parkrun # 372 | 1.3 | 4.3 | 25 Jan 20 | |
parkrun | 19:14 | Darlington South Park parkrun # 344 | 2.1 | 1.3 | 20 Jul 19 | |
3K | 11:48 | Durham Summer Relays | 4.7 | 1.9 | 21 Aug 19 | |
parkrun | 20:45 | Darlington South Park parkrun # 374 | 2.1 | 4.4 | 8 Feb 20 | |
parkrun | 20:13 | Darlington South Park parkrun # 362 | 2.0 | 3.5 | 23 Nov 19 | |
5K | 18:24 | Asda Foundation Ali Brownlee Riverside 5K | 0.6 | 1.0 | 30 Jun 19 | |
parkrun | 18:31 | Darlington South Park parkrun # 331 | 1.8 | 0.1 | 20 Apr 19 | |
parkrun | 20:38 | Darlington South Park parkrun # 365 | 2.2 | 4.1 | 21 Dec 19 | |
HM | 90:03 | Vale of York Half Marathon | 1.1 | 3.1 | 15 Sep 19 | |
parkrun | 19:49 | Darlington South Park parkrun # 355 | 2.0 | 2.6 | 5 Oct 19 | |
parkrun | 20:40 | Darlington South Park parkrun # 364 | 2.7 | 3.7 | 14 Dec 19 | |
parkrun | 22:55 | Darlington South Park parkrun # 408 | 1.8 | 8.5 | 12 Mar 22 | |
parkrun | 19:40 | Darlington South Park parkrun # 348 | 2.0 | 2.3 | 17 Aug 19 | |
parkrun | 20:30 | Darlington South Park parkrun # 367 | 1.6 | 4.4 | 28 Dec 19 | |
parkrun | 19:53 | Darlington South Park parkrun # 356 | 1.6 | 3.2 | 12 Oct 19 | |
parkrun | 19:33 | Darlington South Park parkrun # 351 | 1.3 | 2.8 | 7 Sep 19 | |
parkrun | 19:18 | Darlington South Park parkrun # 346 | 1.2 | 2.3 | 3 Aug 19 | |
5K | 18:55 | Quayside 5K | 0.3 | 2.4 | 14 Aug 19 | |
10K | 39:02 | New Marske Mermaid 10K | 0.8 | 1.6 | 19 Apr 19 | |
5K | 19:20 | New Marske Summer Coast Road 5K | 0.9 | 2.7 | 17 Jul 19 | |
parkrun | 19:42 | Darlington South Park parkrun # 342 | 1.8 | 2.6 | 6 Jul 19 | |
parkrun | 21:33 | Darlington South Park parkrun # 371 | 2.0 | 6.1 | 18 Jan 20 | |
parkrun | 19:41 | Darlington South Park parkrun # 343 | 1.7 | 2.6 | 13 Jul 19 | |
parkrun | 21:20 | Darlington South Park parkrun # 369 | 2.0 | 5.7 | 4 Jan 20 | |
parkrun | 18:55 | Darlington South Park parkrun # 323 | 1.8 | 1.1 | 23 Feb 19 | |
parkrun | 18:58 | Darlington South Park parkrun # 319 | 2.4 | 0.6 | 19 Jan 19 | |
10M | 65:55 | Thirsk 10 | 0.8 | 2.6 | 17 Mar 19 | |
parkrun | 22:46 | Darlington South Park parkrun # 390 | 2.0 | 8.1 | 9 Oct 21 | |
parkrun | 21:01 | Darlington South Park parkrun # 363 | 1.5 | 5.6 | 7 Dec 19 | |
5M | 31:21 | Hartlepool Marina 5 | 0.5 | 2.3 | 14 Apr 19 | |
parkrun | 21:33 | Darlington South Park parkrun # 358 | 2.7 | 5.4 | 26 Oct 19 | |
10K | 40:59 | Sunderland City 10K | 1.1 | 3.3 | 12 May 19 | |
5K | 19:04 | Sunderland City 5K | 0.2 | 2.9 | 11 May 19 | |
parkrun | 22:10 | Darlington South Park parkrun # 370 | 2.2 | 7.1 | 11 Jan 20 | |
parkrun | 19:43 | Darlington South Park parkrun # 322 | 1.9 | 2.7 | 16 Feb 19 | |
parkrun | 19:21 | Darlington South Park parkrun # 314 | 2.1 | 1.7 | 22 Dec 18 | |
5K | 18:03 | Redcar Beacon 5K | 0.8 | 0.3 | 30 Sep 18 | |
20M | 2:11:31 | South Park 20 | 1.7 | -0.3 | 25 Mar 18 | |
parkrun | 19:56 | Darlington South Park parkrun # 320 | 2.2 | 2.8 | 26 Jan 19 | |
parkrun | 20:00 | Darlington South Park parkrun # 324 | 1.7 | 3.5 | 2 Mar 19 | |
parkrun | 22:57 | Darlington South Park parkrun # 379 | 1.5 | 9.4 | 14 Mar 20 | |
5K | 18:14 | New Marske Autumn Coast Road 5K | 0.9 | 0.6 | 5 Sep 18 | |
10M | 60:43 | Thirsk 10 | 1.0 | -0.8 | 8 Apr 18 | |
5K | 17:56 | Ali Brownlee Riverside Run 5K | 1.1 | -0.3 | 1 Jul 18 | |
2M | 12:42 | North Yorkshire & South Durham League Relays | 5.4 | 1.2 | 23 Sep 18 | |
parkrun | 20:37 | Darlington South Park parkrun # 333 | 1.7 | 4.6 | 4 May 19 | |
HM | 91:44 | Brass Monkey Half Marathon | 1.1 | 4.0 | 13 Jan 19 | |
parkrun | 22:40 | Darlington South Park parkrun # 361 | 1.8 | 8.5 | 16 Nov 19 | |
parkrun | 19:29 | Darlington South Park parkrun # 304 | 2.4 | 1.7 | 13 Oct 18 | |
parkrun | 18:04 | Darlington South Park parkrun # 281 | 1.8 | -0.7 | 5 May 18 | |
10K | 42:11 | North Yorkshire & South Durham League | 3.4 | 2.3 | 14 Oct 18 | |
5K | 18:28 | New Marske Summer Coast Road 5K | 1.1 | 0.9 | 18 Jul 18 | |
parkrun | 19:48 | Darlington South Park parkrun # 306 | 2.4 | 2.4 | 27 Oct 18 | |
parkrun | 21:41 | Darlington South Park parkrun # 339 | 2.7 | 5.7 | 15 Jun 19 | |
5K | 18:24 | Pitstop 5K | 1.4 | 0.4 | 4 Jul 18 | |
10K | 38:25 | New Marske Mermaid 10K | 1.4 | 0.5 | 10 Jun 18 | |
5M | 29:15 | Hartlepool Marina 5 | 0.7 | -0.4 | 15 Apr 18 | |
10K | 36:55 | New Marske Mermaid 10K | 0.8 | -0.4 | 30 Mar 18 | |
10K | 39:03 | Darlington 10K | 1.0 | 1.6 | 12 Aug 18 | |
parkrun | 19:52 | Darlington South Park parkrun # 308 | 2.2 | 2.7 | 10 Nov 18 | |
parkrun | 21:55 | Darlington South Park parkrun # 352 | 1.3 | 7.6 | 14 Sep 19 | |
5K | 18:25 | Quayside 5K | 0.6 | 1.2 | 15 Aug 18 | |
parkrun | 20:58 | Darlington South Park parkrun # 321 | 2.9 | 4.3 | 9 Feb 19 | |
parkrun | 21:48 | Darlington South Park parkrun # 340 | 2.0 | 6.6 | 22 Jun 19 | |
parkrun | 19:58 | Darlington South Park parkrun # 313 | 1.8 | 3.3 | 15 Dec 18 | |
parkrun | 20:54 | Darlington South Park parkrun # 330 | 1.6 | 5.2 | 13 Apr 19 | |
10K | 39:23 | Melmerby 10K | 2.0 | 0.9 | 27 May 18 | |
5K | 18:11 | Sunderland 5K | 0.4 | 0.9 | 12 Jul 18 | |
parkrun | 20:43 | Darlington South Park parkrun # 316 | 2.7 | 3.9 | 1 Jan 19 | |
parkrun | 20:47 | Darlington South Park parkrun # 315 | 2.8 | 4.0 | 29 Dec 18 | |
parkrun | 21:11 | Darlington South Park parkrun # 325 | 2.6 | 5.0 | 9 Mar 19 | |
parkrun | 19:50 | Darlington South Park parkrun # 305 | 1.8 | 3.0 | 20 Oct 18 | |
parkrun | 19:06 | Darlington South Park parkrun # 287 | 2.2 | 1.1 | 16 Jun 18 | |
parkrun | 18:55 | Darlington South Park parkrun # 290 | 1.8 | 1.1 | 7 Jul 18 | |
parkrun | 18:00 | Darlington South Park parkrun # 272 | 1.8 | -0.9 | 24 Feb 18 | |
HM | 84:36 | Sunderland City Half Marathon | 0.7 | 1.2 | 13 May 18 | |
parkrun | 18:41 | Darlington South Park parkrun # 285 | 1.7 | 0.7 | 2 Jun 18 | |
parkrun | 21:51 | Darlington South Park parkrun # 338 | 2.0 | 6.7 | 8 Jun 19 | |
parkrun | 18:13 | Albert parkrun # 521 | 2.0 | -0.6 | 10 Mar 18 | |
parkrun | 20:43 | Darlington South Park parkrun # 312 | 2.7 | 3.9 | 8 Dec 18 | |
parkrun | 20:35 | Darlington South Park parkrun # 309 | 2.3 | 4.1 | 17 Nov 18 | |
parkrun | 24:18 | Darlington South Park parkrun # 381 | 1.8 | 11.1 | 31 Jul 21 | |
parkrun | 21:13 | Darlington South Park parkrun # 328 | 1.4 | 6.3 | 30 Mar 19 | |
parkrun | 21:57 | Mile End parkrun # 377 | 2.3 | 6.6 | 27 Apr 19 | |
9.5K | 39:13 | North Yorkshire & South Durham League | 4.6 | 0.3 | 18 Feb 18 | |
parkrun | 22:15 | Darlington South Park parkrun # 341 | 1.8 | 7.7 | 29 Jun 19 | |
parkrun | 21:53 | Darlington South Park parkrun # 334 | 1.9 | 6.9 | 11 May 19 | |
1M | 5:27 | North York Moors AC Relay (4 x Mile) | 1.9 | 0.6 | 31 May 18 | |
2.22M | 12:52 | North East Counties Relay Championship | 2.5 | 0.1 | 17 Feb 18 | |
parkrun | 20:10 | Darlington South Park parkrun # 300 | 2.3 | 3.2 | 15 Sep 18 | |
parkrun | 22:11 | Darlington South Park parkrun # 335 | 1.7 | 7.7 | 18 May 19 | |
Mar | 3:22:41 | MBNA Chester Marathon | 1.0 | 6.1 | 7 Oct 18 | |
parkrun | 22:31 | Darlington South Park parkrun # 326 | 2.8 | 7.4 | 16 Mar 19 | |
parkrun | 19:10 | Darlington South Park parkrun # 270 | 3.0 | 0.4 | 10 Feb 18 | |
parkrun | 24:49 | Darlington South Park parkrun # 375 | 2.0 | 12.3 | 15 Feb 20 | |
parkrun | 23:34 | Darlington South Park parkrun # 350 | 2.0 | 10.0 | 31 Aug 19 | |
Mar | 3:24:36 | Virgin London Marathon | 3.2 | 4.3 | 22 Apr 18 | |
parkrun | 20:45 | Darlington South Park parkrun # 297 | 2.4 | 4.3 | 25 Aug 18 | |
parkrun | 22:46 | Darlington South Park parkrun # 337 | 1.7 | 8.8 | 1 Jun 19 | |
parkrun | 23:53 | Darlington South Park parkrun # 347 | 2.6 | 10.0 | 10 Aug 19 | |
parkrun | 21:32 | Darlington South Park parkrun # 310 | 2.1 | 6.2 | 24 Nov 18 | |
parkrun | 21:32 | Darlington South Park parkrun # 307 | 2.4 | 5.9 | 3 Nov 18 | |
parkrun | 19:58 | Darlington South Park parkrun # 274 | 2.6 | 2.5 | 17 Mar 18 | |
parkrun | 21:10 | Darlington South Park parkrun # 296 | 2.4 | 5.2 | 18 Aug 18 | |
parkrun | 20:23 | Darlington South Park parkrun # 286 | 2.2 | 3.8 | 9 Jun 18 | |
HM | 86:08 | Brass Monkey Half Marathon | 0.3 | 2.3 | 14 Jan 18 | |
parkrun | 22:08 | Darlington South Park parkrun # 318 | 1.9 | 7.6 | 12 Jan 19 | |
8.3K | 34:20 | North Yorkshire & South Durham League | 3.7 | 1.7 | 19 Nov 17 | |
parkrun | 23:43 | Darlington South Park parkrun # 349 | 0.8 | 11.5 | 24 Aug 19 | |
HM | 84:23 | Vale of York Half Marathon | 1.1 | 1.2 | 10 Sep 17 | |
parkrun | 25:17 | Hasenheide parkrun # 92 | 3.1 | 12.0 | 28 Sep 19 | |
2M | 13:02 | North Yorkshire & South Durham League Relays | 7.3 | 0.4 | 24 Sep 17 | |
12K | 53:58 | Northern Counties Championships | 5.1 | 2.9 | 27 Jan 18 | |
9.6K | 40:48 | North Yorkshire & South Durham League | 3.1 | 3.0 | 21 Jan 18 | |
parkrun | 22:57 | Darlington South Park parkrun # 329 | 1.4 | 9.6 | 6 Apr 19 | |
20M | 2:09:49 | South Park 20 | 1.2 | 0.2 | 26 Mar 17 | |
parkrun | 18:50 | Darlington South Park parkrun # 252 | 2.0 | 0.7 | 23 Sep 17 | |
parkrun | 18:45 | Darlington South Park parkrun # 247 | 2.3 | 0.8 | 19 Aug 17 | |
8.9K | 40:49 | North Yorkshire & South Durham League | 7.2 | 2.3 | 3 Dec 17 | |
parkrun | 21:39 | Darlington South Park parkrun # 301 | 1.6 | 6.9 | 22 Sep 18 | |
parkrun | 20:52 | Darlington South Park parkrun # 276 | 3.0 | 4.0 | 31 Mar 18 | |
parkrun | 24:21 | Darlington South Park parkrun # 345 | 1.6 | 11.9 | 27 Jul 19 | |
parkrun | 21:07 | Darlington South Park parkrun # 284 | 2.3 | 5.2 | 26 May 18 | |
12K | 48:58 | North Eastern County Championships | 1.3 | 2.7 | 9 Dec 17 | |
5M | 29:03 | Hartlepool Marina 5 | 1.3 | -0.8 | 9 Apr 17 | |
parkrun | 21:10 | Darlington South Park parkrun # 289 | 1.7 | 5.9 | 30 Jun 18 | |
10K | 38:09 | Darlington 10K | 0.8 | 1.4 | 13 Aug 17 | |
parkrun | 18:50 | Darlington South Park parkrun # 245 | 2.2 | 1.0 | 5 Aug 17 | |
5000 | 18:13.9 | North of England League Division 4E | 1.4 | 0.6 | 9 Jul 17 | |
parkrun | 22:09 | Darlington South Park parkrun # 302 | 1.8 | 7.7 | 29 Sep 18 | |
5K | 18:21 | New Marske Summer Coast Road 5K | 1.0 | 1.2 | 19 Jul 17 | |
10M | 61:54 | Thirsk 10 | 1.2 | 0.3 | 19 Mar 17 | |
10M | 66:27 | Plusnet Yorkshire 10 | 0.9 | 2.9 | 8 Oct 17 | |
parkrun | 18:40 | Darlington South Park parkrun # 235 | 2.4 | 0.5 | 27 May 17 | |
parkrun | 17:46 | Darlington South Park parkrun # 227 | 1.4 | -0.4 | 1 Apr 17 | |
5K | 18:26 | Ali Brownlee Riverside Run 5K | 1.2 | 1.2 | 2 Jul 17 | |
parkrun | 19:35 | Darlington South Park parkrun # 258 | 1.6 | 2.7 | 4 Nov 17 | |
parkrun | 20:31 | Darlington South Park parkrun # 266 | 2.5 | 3.7 | 6 Jan 18 | |
1M | 5:27 | North York Moors AC Tom Wall Relays (4 x mile) | 1.6 | 0.9 | 31 Aug 17 | |
parkrun | 19:07 | Darlington South Park parkrun # 244 | 1.9 | 1.9 | 29 Jul 17 | |
parkrun | 17:56 | Darlington South Park parkrun # 225 | 1.3 | 0.0 | 18 Mar 17 | |
5K | 18:21 | Sunderland 5K | 0.6 | 1.6 | 13 Jul 17 | |
parkrun | 22:57 | Darlington South Park parkrun # 299 | 2.9 | 8.1 | 8 Sep 18 | |
10K | 37:42 | FlaminGO! 10K | 1.4 | 0.3 | 11 Mar 17 | |
10K | 37:26 | New Marske Mermaid 10K | 0.6 | 0.8 | 14 Apr 17 | |
parkrun | 20:34 | Darlington South Park parkrun # 259 | 3.0 | 3.3 | 11 Nov 17 | |
parkrun | 18:51 | Darlington South Park parkrun # 239 | 1.4 | 1.9 | 24 Jun 17 | |
parkrun | 21:44 | Darlington South Park parkrun # 278 | 2.7 | 6.0 | 14 Apr 18 | |
parkrun | 19:34 | Darlington South Park parkrun # 248 | 1.8 | 3.0 | 26 Aug 17 | |
parkrun | 21:37 | Darlington South Park parkrun # 282 | 1.7 | 6.7 | 12 May 18 | |
parkrun | 21:03 | Darlington South Park parkrun # 265 | 2.5 | 4.8 | 1 Jan 18 | |
parkrun | 21:43 | Darlington South Park parkrun # 275 | 2.3 | 6.3 | 24 Mar 18 | |
10K | 39:20 | Lightwater Valley 10K | 2.5 | 0.9 | 5 Mar 17 | |
parkrun | 21:56 | Darlington South Park parkrun # 277 | 2.6 | 6.5 | 7 Apr 18 | |
parkrun | 18:52 | Darlington South Park parkrun # 236 | 1.3 | 2.0 | 3 Jun 17 | |
parkrun | 22:13 | Darlington South Park parkrun # 288 | 1.4 | 8.2 | 23 Jun 18 | |
parkrun | 19:27 | Darlington South Park parkrun # 242 | 1.8 | 2.7 | 15 Jul 17 | |
parkrun | 21:55 | Darlington South Park parkrun # 283 | 1.3 | 7.7 | 19 May 18 | |
1M | 5:26 | North York Moors AC Relay (4 x Mile) | 1.6 | 0.8 | 25 May 17 | |
parkrun | 18:30 | Darlington South Park parkrun # 218 | 2.2 | 0.3 | 28 Jan 17 | |
parkrun | 20:21 | Darlington South Park parkrun # 251 | 2.0 | 4.4 | 16 Sep 17 | |
10M | 63:24 | Run Northumberland Big 10 | 1.9 | 0.5 | 27 Nov 16 | |
parkrun | 20:13 | Darlington South Park parkrun # 246 | 2.6 | 3.5 | 12 Aug 17 | |
parkrun | 19:21 | Darlington South Park parkrun # 234 | 1.7 | 2.6 | 20 May 17 | |
parkrun | 19:05 | Darlington South Park parkrun # 223 | 2.2 | 1.6 | 4 Mar 17 | |
parkrun | 22:32 | Darlington South Park parkrun # 280 | 2.1 | 8.1 | 28 Apr 18 | |
parkrun | 18:53 | Darlington South Park parkrun # 220 | 2.2 | 1.2 | 11 Feb 17 | |
parkrun | 18:46 | Darlington South Park parkrun # 217 | 1.9 | 1.2 | 21 Jan 17 | |
2.22M | 13:13 | North East Counties Relay Championship | 2.4 | 1.8 | 18 Feb 17 | |
parkrun | 21:51 | Darlington South Park parkrun # 263 | 2.6 | 6.3 | 25 Dec 17 | |
parkrun | 20:42 | Darlington South Park parkrun # 250 | 2.3 | 4.8 | 9 Sep 17 | |
parkrun | 18:59 | Darlington South Park parkrun # 228 | 1.2 | 2.4 | 8 Apr 17 | |
parkrun | 22:16 | Darlington South Park parkrun # 271 | 2.2 | 7.5 | 17 Feb 18 | |
parkrun | 19:10 | Darlington South Park parkrun # 221 | 1.6 | 2.4 | 18 Feb 17 | |
10M | 62:25 | South Park 10 | 1.3 | 0.5 | 28 Aug 16 | |
10K | 37:42 | Heaton Harriers Memorial 10K | 0.4 | 1.3 | 13 Nov 16 | |
parkrun | 19:35 | Darlington South Park parkrun # 232 | 1.0 | 3.8 | 6 May 17 | |
12K | 48:50 | North Eastern County Championships | 2.5 | 1.9 | 10 Dec 16 | |
parkrun | 22:10 | Darlington South Park parkrun # 267 | 1.9 | 7.6 | 13 Jan 18 | |
5K | 18:04 | New Marske Autumn Coast Road 5K | 1.1 | 0.5 | 7 Sep 16 | |
parkrun | 21:27 | Darlington South Park parkrun # 254 | 1.6 | 6.5 | 7 Oct 17 | |
parkrun | 18:19 | Darlington South Park parkrun # 199 | 1.0 | 1.2 | 24 Sep 16 | |
10K | 38:19 | Middlesbrough Tees Pride 10K | 1.0 | 1.4 | 4 Sep 16 | |
parkrun | 18:24 | Darlington South Park parkrun # 198 | 0.8 | 1.5 | 17 Sep 16 | |
10K | 38:14 | Darlington 10K | 1.2 | 1.1 | 7 Aug 16 | |
parkrun | 19:58 | Darlington South Park parkrun # 211 | 2.4 | 3.2 | 24 Dec 16 | |
parkrun | 23:03 | Darlington South Park parkrun # 268 | 2.0 | 9.2 | 27 Jan 18 | |
Mar | 3:28:26 | Virgin London Marathon | 1.5 | 7.3 | 23 Apr 17 | |
parkrun | 19:26 | Darlington South Park parkrun # 208 | 1.6 | 2.9 | 3 Dec 16 | |
HM | 94:42 | Hadrian's Wall Half Marathon | 5.5 | 1.5 | 26 Jun 16 | |
parkrun | 21:57 | Darlington South Park parkrun # 238 | 3.0 | 6.6 | 17 Jun 17 | |
parkrun | 21:21 | Darlington South Park parkrun # 241 | 1.7 | 6.7 | 8 Jul 17 | |
10K | 38:00 | New Marske Mermaid 10K | 1.1 | 0.9 | 12 Jun 16 | |
parkrun | 18:47 | Darlington South Park parkrun # 193 | 1.6 | 1.6 | 13 Aug 16 | |
parkrun | 22:02 | Darlington South Park parkrun # 249 | 1.7 | 8.1 | 2 Sep 17 | |
5K | 17:56 | Ali Brownlee Cleveland Centre 5K | 0.7 | 0.6 | 5 Jun 16 | |
parkrun | 19:55 | Darlington South Park parkrun # 205 | 2.3 | 3.2 | 5 Nov 16 | |
parkrun | 19:56 | Darlington South Park parkrun # 207 | 1.8 | 3.8 | 26 Nov 16 | |
5.67M | 34:09 | Blaydon Races 5.67 | 0.1 | 1.5 | 9 Jun 16 | |
10K | 39:13 | Raby Castle 10K | 2.2 | 1.1 | 15 May 16 | |
parkrun | 20:40 | Darlington South Park parkrun # 214 | 2.4 | 4.7 | 1 Jan 17 | |
parkrun | 18:57 | Darlington South Park parkrun # 195 | 0.8 | 2.7 | 27 Aug 16 | |
parkrun | 19:12 | Darlington South Park parkrun # 196 | 1.2 | 2.8 | 3 Sep 16 | |
parkrun | 19:58 | Darlington South Park parkrun # 202 | 2.3 | 3.3 | 15 Oct 16 | |
10K | 38:36 | Sunderland City 10K | 1.3 | 1.3 | 1 May 16 | |
parkrun | 21:04 | Darlington South Park parkrun # 229 | 1.3 | 6.6 | 15 Apr 17 | |
parkrun | 21:18 | Darlington South Park parkrun # 222 | 2.0 | 6.3 | 25 Feb 17 | |
10K | 39:52 | Pitstop 10K | 1.0 | 2.9 | 6 Jul 16 | |
parkrun | 18:56 | Darlington South Park parkrun # 169 | 3.0 | 0.5 | 20 Feb 16 | |
HM | 81:37 | Brass Monkey Half Marathon | 0.0 | 1.0 | 17 Jan 16 | |
parkrun | 19:59 | Darlington South Park parkrun # 200 | 1.5 | 4.2 | 1 Oct 16 | |
parkrun | 18:41 | Darlington South Park parkrun # 179 | 1.2 | 1.7 | 7 May 16 | |
parkrun | 17:57 | Darlington South Park parkrun # 165 | 1.0 | 0.4 | 23 Jan 16 | |
parkrun | 22:26 | Darlington South Park parkrun # 237 | 2.2 | 8.3 | 10 Jun 17 | |
HM | 79:35 | Vale of York Half Marathon | 0.6 | -0.6 | 20 Sep 15 | |
parkrun | 19:46 | Darlington South Park parkrun # 190 | 1.8 | 3.4 | 23 Jul 16 | |
parkrun | 21:43 | Darlington South Park parkrun # 226 | 1.5 | 7.7 | 25 Mar 17 | |
10M | 60:26 | Plusnet Yorkshire 10 | 0.7 | -0.2 | 11 Oct 15 | |
parkrun | 19:34 | Darlington South Park parkrun # 183 | 1.8 | 3.0 | 4 Jun 16 | |
10K | 37:57 | Dewsbury 10K | 0.4 | 1.6 | 7 Feb 16 | |
3000 | 11:11.81 | Darlington H 125th Anniversary Games Open | 2.0 | 3.1 | 21 May 16 | |
9.3K | 35:11 | North Yorkshire & South Durham League | 2.4 | -0.4 | 4 Oct 15 | |
parkrun | 20:13 | Darlington South Park parkrun # 192 | 2.0 | 4.2 | 6 Aug 16 | |
parkrun | 19:18 | Sedgefield parkrun # 201 | 3.5 | 0.7 | 1 Jan 16 | |
parkrun | 18:36 | Darlington South Park parkrun # 166 | 1.5 | 1.3 | 30 Jan 16 | |
parkrun | 18:39 | Darlington South Park parkrun # 168 | 1.6 | 1.3 | 13 Feb 16 | |
parkrun | 21:18 | Darlington South Park parkrun # 206 | 2.4 | 5.9 | 12 Nov 16 | |
parkrun | 20:02 | Darlington South Park parkrun # 191 | 1.3 | 4.5 | 30 Jul 16 | |
10K | 36:19 | Middlesbrough Tees Pride 10K | 0.5 | -0.2 | 6 Sep 15 | |
parkrun | 18:40 | Darlington South Park parkrun # 170 | 0.6 | 2.3 | 27 Feb 16 | |
10K | 38:14 | Percy Pud 10K | 0.9 | 1.4 | 6 Dec 15 | |
parkrun | 20:11 | Darlington South Park parkrun # 189 | 1.2 | 4.9 | 16 Jul 16 | |
parkrun | 19:39 | Darlington South Park parkrun # 180 | 1.5 | 3.5 | 14 May 16 | |
parkrun | 18:43 | Darlington South Park parkrun # 167 | 1.0 | 2.0 | 6 Feb 16 | |
parkrun | 22:40 | Darlington South Park parkrun # 233 | 1.5 | 9.5 | 13 May 17 | |
parkrun | 24:38 | Darlington South Park parkrun # 260 | 1.6 | 12.5 | 18 Nov 17 | |
parkrun | 18:54 | Darlington South Park parkrun # 164 | 1.8 | 1.6 | 9 Jan 16 | |
parkrun | 19:38 | Darlington South Park parkrun # 178 | 1.2 | 3.7 | 30 Apr 16 | |
2.22M | 13:36 | North East Road Relay Championship | 2.5 | 2.9 | 20 Feb 16 | |
parkrun | 20:27 | Darlington South Park parkrun # 188 | 1.7 | 4.9 | 9 Jul 16 | |
parkrun | 19:21 | Darlington South Park parkrun # 162 | 2.4 | 2.0 | 1 Jan 16 | |
Mar | 2:51:36 | Virgin London Marathon | 0.8 | 0.1 | 26 Apr 15 | |
parkrun | 21:31 | Darlington South Park parkrun # 194 | 2.6 | 6.2 | 20 Aug 16 | |
10K | 38:03 | Ray Harrison Memorial 10K | 1.4 | 0.7 | 16 Aug 15 | |
parkrun | 19:42 | Darlington South Park parkrun # 171 | 1.8 | 3.3 | 5 Mar 16 | |
parkrun | 18:23 | Darlington South Park parkrun # 150 | 1.5 | 0.8 | 10 Oct 15 | |
800 | 2:31.59 | Darlington H 125th Anniversary Games Open | 0.0 | 1.2 | 21 May 16 | |
1M | 5:20 | North York Moors AC Relay (4 x Mile) | 2.8 | -0.3 | 27 Aug 15 | |
5K | 17:46 | New Marske Autumn Coast Road 5K | 0.6 | 0.4 | 2 Sep 15 | |
parkrun | 19:30 | Darlington South Park parkrun # 160 | 2.2 | 2.5 | 19 Dec 15 | |
10K | 37:22 | Newton Aycliffe 10K | 1.4 | 0.0 | 21 Jun 15 | |
10K | 37:18 | Darlington 10K | 0.8 | 0.5 | 9 Aug 15 | |
parkrun | 20:54 | Darlington South Park parkrun # 197 | 1.0 | 6.5 | 10 Sep 16 | |
parkrun | 18:44 | Darlington South Park parkrun # 151 | 1.5 | 1.5 | 17 Oct 15 | |
parkrun | 19:41 | Darlington South Park parkrun # 157 | 3.0 | 2.0 | 28 Nov 15 | |
10K | 38:02 | Pitstop 10K | 2.0 | 0.1 | 1 Jul 15 | |
parkrun | 20:11 | Darlington South Park parkrun # 182 | 1.0 | 5.1 | 28 May 16 | |
parkrun | 18:09 | Darlington South Park parkrun # 146 | 1.0 | 0.8 | 12 Sep 15 | |
10K | 38:00 | Fountains 10K | 2.6 | -0.6 | 19 Apr 15 | |
parkrun | 18:05 | Darlington South Park parkrun # 134 | 1.6 | 0.1 | 20 Jun 15 | |
10K | 36:41 | Melmerby 10K | 0.6 | 0.1 | 24 May 15 | |
5K | 17:46 | York Millennium Bridge 5K | 0.4 | 0.6 | 12 Aug 15 | |
parkrun | 20:34 | Darlington South Park parkrun # 187 | 0.8 | 6.1 | 2 Jul 16 | |
10M | 59:53 | Thirsk 10 | 0.6 | -0.6 | 22 Mar 15 | |
HM | 82:52 | Yorkshire Half Marathon | 2.0 | -0.4 | 12 Apr 15 | |
parkrun | 21:27 | Albert parkrun # 443 | 1.0 | 7.6 | 8 Oct 16 | |
parkrun | 21:58 | Darlington South Park parkrun # 203 | 1.5 | 8.2 | 22 Oct 16 | |
20M | 2:10:31 | Spen 20 | 1.4 | 0.1 | 15 Mar 15 | |
10K | 37:15 | New Marske Everyone Active 10K | 1.0 | 0.2 | 14 Jun 15 | |
5M | 29:24 | Locke Park Pie & Peas 5 | 1.2 | -0.2 | 13 May 15 | |
2M | 12:14 | North Yorkshire & South Durham League Relays | 3.8 | 1.8 | 20 Sep 15 | |
parkrun | 19:49 | Darlington South Park parkrun # 156 | 2.5 | 2.8 | 21 Nov 15 | |
parkrun | 19:22 | Darlington South Park parkrun # 158 | 1.5 | 2.9 | 5 Dec 15 | |
parkrun | 18:54 | Northallerton parkrun # 1 | 2.4 | 1.0 | 1 Aug 15 | |
HM | 81:42 | Sunderland City Half Marathon | 0.5 | 0.5 | 3 May 15 | |
10K | 36:04 | New Marske Mermaid 10K | 0.4 | -0.5 | 3 Apr 15 | |
5.67M | 33:43 | Blaydon Races 5.67 | 0.4 | 0.7 | 9 Jun 15 | |
parkrun | 20:49 | Darlington South Park parkrun # 185 | 0.6 | 6.8 | 18 Jun 16 | |
5K | 17:50 | Middlesbrough Riverside 5K | 0.8 | 0.3 | 31 May 15 | |
10M | 66:31 | Ripon 10 | 3.0 | 1.3 | 17 May 15 | |
parkrun | 18:54 | Darlington South Park parkrun # 143 | 1.4 | 2.0 | 22 Aug 15 | |
parkrun | 18:57 | Darlington South Park parkrun # 149 | 1.0 | 2.5 | 3 Oct 15 | |
10K | 38:09 | Tees Barrage 10K | 1.6 | 0.6 | 4 May 15 | |
parkrun | 18:35 | Darlington South Park parkrun # 141 | 1.0 | 1.7 | 8 Aug 15 | |
5M | 29:33 | Hartlepool Marina 5 | 0.9 | 0.2 | 29 Mar 15 | |
HM | 92:09 | Yorkshire Wolds Half Marathon | 3.0 | 2.9 | 18 Jul 15 | |
parkrun | 18:17 | Darlington South Park parkrun # 132 | 1.2 | 0.9 | 6 Jun 15 | |
parkrun | 18:57 | Darlington South Park parkrun # 139 | 1.6 | 1.9 | 25 Jul 15 | |
parkrun | 20:30 | Darlington South Park parkrun # 176 | 0.8 | 5.9 | 9 Apr 16 | |
parkrun | 18:25 | Darlington South Park parkrun # 129 | 1.4 | 1.0 | 16 May 15 | |
5K | 18:17 | New Marske Summer Coast Road 5K | 0.6 | 1.5 | 15 Jul 15 | |
HM | 84:34 | Great North West Half Marathon | 1.8 | 0.5 | 22 Feb 15 | |
parkrun | 18:31 | Darlington South Park parkrun # 135 | 1.0 | 1.6 | 27 Jun 15 | |
parkrun | 24:47 | Darlington South Park parkrun # 240 | 1.3 | 13.6 | 1 Jul 17 | |
HM | 80:42 | Brass Monkey Half Marathon | 0.3 | 0.1 | 18 Jan 15 | |
parkrun | 23:29 | Darlington South Park parkrun # 216 | 1.8 | 10.8 | 14 Jan 17 | |
parkrun | 18:25 | Darlington South Park parkrun # 130 | 1.0 | 1.4 | 23 May 15 | |
parkrun | 19:54 | Darlington South Park parkrun # 155 | 1.5 | 4.0 | 14 Nov 15 | |
parkrun | 26:00 | Darlington South Park parkrun # 243 | 2.5 | 14.5 | 22 Jul 17 | |
parkrun | 17:50 | Darlington South Park parkrun # 119 | 1.0 | 0.0 | 7 Mar 15 | |
parkrun | 20:12 | Darlington South Park parkrun # 154 | 2.0 | 4.1 | 7 Nov 15 | |
parkrun | 19:58 | Darlington South Park parkrun # 159 | 1.0 | 4.6 | 12 Dec 15 | |
parkrun | 19:45 | Darlington South Park parkrun # 152 | 1.0 | 4.2 | 24 Oct 15 | |
parkrun | 18:48 | Darlington South Park parkrun # 133 | 1.5 | 1.7 | 13 Jun 15 | |
10K | 40:18 | Muddy Boots 10K | 4.0 | 0.3 | 8 Feb 15 | |
10K | 37:12 | Dewsbury 10K | 0.7 | 0.4 | 1 Feb 15 | |
3000 | 10:40.0 | North Yorkshire & South Durham League | 0.6 | 2.5 | 16 Jun 15 | |
parkrun | 21:46 | Darlington South Park parkrun # 184 | 1.2 | 8.1 | 11 Jun 16 | |
parkrun | 18:18 | Darlington South Park parkrun # 124 | 1.0 | 1.1 | 11 Apr 15 | |
parkrun | 18:47 | Darlington South Park parkrun # 128 | 1.5 | 1.7 | 9 May 15 | |
parkrun | 18:49 | Darlington South Park parkrun # 127 | 1.5 | 1.7 | 2 May 15 | |
parkrun | 18:40 | Darlington South Park parkrun # 115 | 2.5 | 0.3 | 7 Feb 15 | |
parkrun | 18:41 | Darlington South Park parkrun # 114 | 2.5 | 0.3 | 24 Jan 15 | |
parkrun | 19:38 | Darlington South Park parkrun # 145 | 1.0 | 3.9 | 5 Sep 15 | |
parkrun | 24:42 | Darlington South Park parkrun # 231 | 0.8 | 14.0 | 29 Apr 17 | |
parkrun | 19:12 | Hackworth parkrun # 96 | 4.0 | -0.1 | 10 Jan 15 | |
parkrun | 18:46 | Darlington South Park parkrun # 108 | 2.8 | 0.2 | 20 Dec 14 | |
parkrun | 19:49 | Darlington South Park parkrun # 142 | 1.5 | 3.8 | 15 Aug 15 | |
10K | 40:19 | Leeds Christmas 10K Challenge | 4.0 | 0.3 | 30 Nov 14 | |
parkrun | 19:23 | Darlington South Park parkrun # 137 | 1.0 | 3.4 | 11 Jul 15 | |
10K | 41:18 | Morrisons Great North 10K | 1.4 | 4.0 | 5 Jul 15 | |
parkrun | 19:11 | Darlington South Park parkrun # 131 | 1.0 | 3.0 | 30 May 15 | |
parkrun | 24:57 | Darlington South Park parkrun # 219 | 2.2 | 13.0 | 4 Feb 17 | |
parkrun | 18:42 | Darlington South Park parkrun # 111 | 2.4 | 0.5 | 1 Jan 15 | |
parkrun | 18:33 | Fountains Abbey parkrun # 44 | 2.0 | 0.5 | 3 Jan 15 | |
parkrun | 19:02 | Darlington South Park parkrun # 122 | 1.5 | 2.1 | 28 Mar 15 | |
parkrun | 19:17 | Sedgefield parkrun # 149 | 3.5 | 0.6 | 1 Jan 15 | |
parkrun | 19:03 | Darlington South Park parkrun # 110 | 3.0 | 0.6 | 27 Dec 14 | |
10K | 40:18 | Jolly Holly Jog 10K | 2.9 | 1.4 | 28 Dec 14 | |
parkrun | 20:31 | Darlington South Park parkrun # 148 | 1.0 | 5.8 | 26 Sep 15 | |
Mile | 5:28.3 | North Yorkshire & South Durham League | 0.8 | 2.7 | 12 May 15 | |
parkrun | 18:39 | Darlington South Park parkrun # 109 | 1.5 | 1.2 | 25 Dec 14 | |
parkrun | 18:14 | Darlington South Park parkrun # 106 | 1.0 | 0.9 | 6 Dec 14 | |
parkrun | 20:46 | Darlington South Park parkrun # 147 | 1.0 | 6.3 | 19 Sep 15 | |
parkrun | 18:41 | Darlington South Park parkrun # 105 | 1.5 | 1.3 | 29 Nov 14 | |
parkrun | 19:14 | Darlington South Park parkrun # 116 | 1.5 | 2.5 | 14 Feb 15 | |
10K | 36:52 | Darlington 10K | 0.7 | 0.0 | 10 Aug 14 | |
10K | 38:25 | Leeds Abbey Dash 10K | 0.3 | 2.0 | 16 Nov 14 | |
parkrun | 18:48 | Darlington South Park parkrun # 107 | 1.5 | 1.6 | 13 Dec 14 | |
10K | 38:01 | Heaton Harriers Memorial 10K | 0.3 | 1.6 | 9 Nov 14 | |
parkrun | 25:19 | Darlington South Park parkrun # 209 | 2.1 | 13.8 | 10 Dec 16 | |
parkrun | 18:37 | Darlington South Park parkrun # 104 | 1.0 | 1.7 | 22 Nov 14 | |
10K | 37:48 | Leeds 10K | 1.5 | 0.2 | 20 Jul 14 | |
parkrun | 17:59 | Darlington South Park parkrun # 91 | 1.0 | 0.3 | 23 Aug 14 | |
parkrun | 19:25 | Darlington South Park parkrun # 118 | 1.0 | 3.4 | 28 Feb 15 | |
10K | 37:37 | York 10K | 0.9 | 0.6 | 3 Aug 14 | |
parkrun | 19:48 | Darlington South Park parkrun # 121 | 1.0 | 4.2 | 21 Mar 15 | |
parkrun | 18:53 | Darlington South Park parkrun # 103 | 1.5 | 1.7 | 15 Nov 14 | |
5K | 21:19 | Stockton Winter 5K Series | 6.0 | 2.3 | 23 Nov 14 | |
10K | 37:17 | Bupa Great Manchester 10K | 1.4 | -0.9 | 18 May 14 | |
Mar | 2:55:29 | Virgin London Marathon | 1.3 | -0.3 | 13 Apr 14 | |
parkrun | 18:27 | Darlington South Park parkrun # 84 | 2.5 | -0.2 | 5 Jul 14 | |
10K | 36:42 | Hull 10K | 0.7 | -0.2 | 8 Jun 14 | |
10K | 37:38 | Bupa Great North 10K | 1.1 | 0.4 | 13 Jul 14 | |
10K | 37:04 | Newton Aycliffe 10K | 1.0 | -0.1 | 15 Jun 14 | |
parkrun | 18:03 | Darlington South Park parkrun # 82 | 1.4 | 0.1 | 21 Jun 14 | |
parkrun | 18:49 | Fountains Abbey parkrun # 36 | 1.0 | 2.1 | 8 Nov 14 | |
5M | 30:06 | Bridges of The Tyne 5 | 1.1 | 0.7 | 8 Jul 14 | |
10K | 38:58 | Fountains 10K | 3.2 | -0.9 | 27 Apr 14 | |
10K | 37:20 | Melmerby 10K | 1.0 | -0.4 | 25 May 14 | |
10M | 64:46 | Otley 10 | 2.4 | 0.7 | 11 Jun 14 | |
10K | 37:39 | Staveley Stampede 10K | 0.8 | 0.7 | 22 Jun 14 | |
10K | 36:55 | New Marske Mermaid 10K | 1.0 | -0.8 | 18 Apr 14 | |
parkrun | 17:58 | Darlington South Park parkrun # 81 | 1.5 | -0.2 | 14 Jun 14 | |
parkrun | 18:29 | Darlington South Park parkrun # 87 | 1.5 | 0.9 | 26 Jul 14 | |
10K | 38:28 | Pitstop 10K | 1.4 | 1.0 | 2 Jul 14 | |
5K | 17:23 | Middlesbrough Riverside 5K | 0.0 | -0.6 | 1 Jun 14 | |
parkrun | 17:51 | Darlington South Park parkrun # 80 | 1.0 | 0.0 | 7 Jun 14 | |
HM | 81:42 | Sunderland City Half Marathon | 0.3 | 0.0 | 4 May 14 | |
10K | 42:04 | Richmond Castle 10K | 3.4 | 2.6 | 12 Oct 14 | |
20M | 2:12:04 | Locke Park 20 | 1.2 | -0.1 | 9 Mar 14 | |
5M | 29:51 | Redcar Locke Park Pie and Peas 5 | 1.2 | -0.4 | 14 May 14 | |
parkrun | 18:40 | Darlington South Park parkrun # 90 | 1.0 | 1.8 | 16 Aug 14 | |
5K | 18:19 | Sunderland 5K | 0.7 | 1.3 | 16 Jul 14 | |
HM | 83:08 | Run Northumberland Half Marathon | 1.2 | -0.5 | 16 Mar 14 | |
10K | 50:28 | Sunderland City 10K | 1.3 | 12.7 | 1 May 16 | |
parkrun | 18:34 | Darlington South Park parkrun # 85 | 1.5 | 1.1 | 12 Jul 14 | |
parkrun | 18:07 | Darlington South Park parkrun # 77 | 1.0 | 0.0 | 17 May 14 | |
parkrun | 18:07 | Darlington South Park parkrun # 78 | 1.0 | 0.0 | 24 May 14 | |
7.5M | 43:54 | Pier to Pier 7.5 | -0.8 | 0.0 | 11 May 14 | |
parkrun | 18:26 | Darlington South Park parkrun # 83 | 1.0 | 1.3 | 28 Jun 14 | |
5M | 29:13 | Hartlepool Marina 5 | 0.3 | -0.5 | 30 Mar 14 | |
5K | 18:16 | New Marske Summer Coast Road 5K | 0.6 | 1.3 | 25 Jun 14 | |
parkrun | 18:03 | Darlington South Park parkrun # 73 | 1.0 | -0.2 | 19 Apr 14 | |
parkrun | 19:05 | Darlington South Park parkrun # 94 | 1.0 | 2.7 | 13 Sep 14 | |
parkrun | 19:50 | Darlington South Park parkrun # 99 | 1.5 | 3.7 | 18 Oct 14 | |
parkrun | 19:07 | Darlington South Park parkrun # 92 | 1.0 | 2.7 | 30 Aug 14 | |
5K | 18:22 | New Marske Spring Coast Road 5K | 1.4 | 0.1 | 30 Apr 14 | |
parkrun | 18:55 | Darlington South Park parkrun # 88 | 1.0 | 2.3 | 2 Aug 14 | |
parkrun | 19:39 | Darlington South Park parkrun # 96 | 1.5 | 3.4 | 27 Sep 14 | |
parkrun | 19:25 | Darlington South Park parkrun # 98 | 1.0 | 3.4 | 11 Oct 14 | |
parkrun | 18:09 | Darlington South Park parkrun # 75 | 0.8 | 0.3 | 3 May 14 | |
parkrun | 18:05 | Darlington South Park parkrun # 70 | 1.0 | -0.3 | 29 Mar 14 | |
HM | 85:35 | Great North West Half Marathon | 1.7 | 0.2 | 23 Feb 14 | |
parkrun | 18:16 | Darlington South Park parkrun # 76 | 0.8 | 0.5 | 10 May 14 | |
parkrun | 18:26 | Darlington South Park parkrun # 74 | 1.0 | 0.7 | 26 Apr 14 | |
parkrun | 19:38 | Darlington South Park parkrun # 89 | 2.0 | 2.8 | 9 Aug 14 | |
parkrun | 18:18 | Darlington South Park parkrun # 69 | 1.0 | 0.2 | 22 Mar 14 | |
parkrun | 19:44 | Darlington South Park parkrun # 95 | 1.0 | 4.0 | 20 Sep 14 | |
parkrun | 19:30 | Darlington South Park parkrun # 93 | 1.0 | 3.5 | 6 Sep 14 | |
parkrun | 19:49 | Darlington South Park parkrun # 97 | 1.0 | 4.2 | 4 Oct 14 | |
parkrun | 18:16 | Darlington South Park parkrun # 67 | 1.0 | 0.1 | 8 Mar 14 | |
parkrun | 18:33 | Darlington South Park parkrun # 71 | 1.0 | 0.9 | 5 Apr 14 | |
parkrun | 18:20 | Darlington South Park parkrun # 66 | 1.0 | 0.2 | 1 Mar 14 | |
parkrun | 18:20 | Darlington South Park parkrun # 68 | 1.0 | 0.2 | 15 Mar 14 | |
HM | 84:00 | Brass Monkey Half Marathon | 0.4 | 0.8 | 19 Jan 14 | |
parkrun | 18:21 | Darlington South Park parkrun # 65 | 1.0 | 0.3 | 22 Feb 14 | |
10K | 36:59 | Leeds Abbey Dash 10K | 0.3 | -0.6 | 17 Nov 13 | |
parkrun | 18:40 | Darlington South Park parkrun # 64 | 1.5 | 0.4 | 15 Feb 14 | |
parkrun | 18:30 | Darlington South Park parkrun # 57 | 1.5 | 0.1 | 1 Jan 14 | |
parkrun | 18:45 | Darlington South Park parkrun # 63 | 1.5 | 0.6 | 8 Feb 14 | |
parkrun | 18:19 | Darlington South Park parkrun # 45 | 2.0 | -1.1 | 19 Oct 13 | |
parkrun | 19:02 | Darlington South Park parkrun # 55 | 2.5 | 0.2 | 25 Dec 13 | |
parkrun | 18:46 | Darlington South Park parkrun # 61 | 1.0 | 1.2 | 25 Jan 14 | |
10K | 39:33 | Richmond Castle 10K | 2.9 | -0.6 | 13 Oct 13 | |
parkrun | 18:50 | Darlington South Park parkrun # 62 | 1.0 | 1.3 | 1 Feb 14 | |
HM | 85:31 | Redcar Half Marathon | 1.5 | 0.0 | 29 Sep 13 | |
parkrun | 18:24 | Darlington South Park parkrun # 50 | 1.0 | 0.4 | 23 Nov 13 | |
parkrun | 19:07 | Darlington South Park parkrun # 58 | 2.0 | 0.9 | 4 Jan 14 | |
parkrun | 18:46 | Darlington South Park parkrun # 53 | 1.5 | 0.7 | 14 Dec 13 | |
10K | 37:17 | Middlesbrough Tees Pride 10K | 0.6 | -0.7 | 8 Sep 13 | |
parkrun | 18:49 | Darlington South Park parkrun # 59 | 1.0 | 1.3 | 11 Jan 14 | |
parkrun | 18:10 | Darlington South Park parkrun # 37 | 1.5 | -1.0 | 24 Aug 13 | |
parkrun | 18:25 | Darlington South Park parkrun # 46 | 1.0 | 0.1 | 26 Oct 13 | |
parkrun | 19:23 | Darlington South Park parkrun # 54 | 2.0 | 1.5 | 21 Dec 13 | |
parkrun | 18:27 | Darlington South Park parkrun # 32 | 2.5 | -1.4 | 20 Jul 13 | |
parkrun | 18:00 | Darlington South Park parkrun # 36 | 1.0 | -0.9 | 17 Aug 13 | |
parkrun | 18:47 | Darlington South Park parkrun # 51 | 1.0 | 1.2 | 30 Nov 13 | |
parkrun | 18:47 | Darlington South Park parkrun # 52 | 1.0 | 1.2 | 7 Dec 13 | |
parkrun | 18:20 | Darlington South Park parkrun # 41 | 1.0 | -0.1 | 21 Sep 13 | |
10K | 37:37 | Jane Tomlinson's York 10K | 0.9 | -0.6 | 4 Aug 13 | |
HM | 84:02 | Bupa Great North Run | 0.4 | 0.5 | 15 Sep 13 | |
10K | 40:41 | Hamsterley Forest 10K | 4.4 | -1.0 | 7 Jul 13 | |
10K | 37:32 | Darlington 10K | 0.5 | -0.3 | 11 Aug 13 | |
5K | 18:30 | Stockton Summer Tees Trail 5K Series | 1.4 | -0.2 | 22 Aug 13 | |
parkrun | 19:01 | Darlington South Park parkrun # 44 | 2.0 | 0.4 | 12 Oct 13 | |
parkrun | 18:19 | Darlington South Park parkrun # 38 | 1.0 | -0.2 | 31 Aug 13 | |
parkrun | 19:17 | Darlington South Park parkrun # 56 | 1.0 | 2.2 | 28 Dec 13 | |
parkrun | 18:52 | Darlington South Park parkrun # 43 | 1.5 | 0.6 | 5 Oct 13 | |
parkrun | 18:11 | Darlington South Park parkrun # 33 | 1.0 | -0.5 | 27 Jul 13 | |
5K | 18:15 | New Marske Autumn Coast Road 5K | 0.6 | 0.1 | 4 Sep 13 | |
parkrun | 18:56 | Darlington South Park parkrun # 39 | 2.0 | 0.1 | 7 Sep 13 | |
parkrun | 18:56 | Darlington South Park parkrun # 48 | 1.0 | 1.2 | 9 Nov 13 | |
parkrun | 18:17 | Darlington South Park parkrun # 35 | 1.0 | -0.2 | 10 Aug 13 | |
parkrun | 18:20 | Darlington South Park parkrun # 34 | 1.0 | -0.1 | 3 Aug 13 | |
parkrun | 19:06 | Darlington South Park parkrun # 47 | 1.0 | 1.5 | 2 Nov 13 | |
parkrun | 18:53 | Darlington South Park parkrun # 42 | 1.0 | 1.1 | 28 Sep 13 | |
parkrun | 19:02 | Darlington South Park parkrun # 40 | 1.5 | 0.9 | 14 Sep 13 | |
parkrun | 18:49 | Darlington South Park parkrun # 30 | 1.5 | 0.4 | 6 Jul 13 | |
10K | 39:35 | Newton Aycliffe 10K | 1.4 | 0.9 | 16 Jun 13 | |
parkrun | 18:50 | Darlington South Park parkrun # 31 | 1.5 | 0.4 | 13 Jul 13 | |
10K | 39:36 | Bupa Great North 10K | 1.4 | 0.9 | 23 Jun 13 | |
10K | 37:20 | North Tyneside 10K | 0.5 | -0.7 | 31 Mar 13 | |
parkrun | 19:54 | Darlington South Park parkrun # 49 | 1.0 | 3.2 | 16 Nov 13 | |
Mar | 3:07:20 | Virgin London Marathon | 1.3 | 1.7 | 21 Apr 13 | |
parkrun | 18:06 | Darlington South Park parkrun # 14 | 1.0 | -0.9 | 16 Mar 13 | |
10K | 37:32 | New Marske Mermaid 10K | 0.3 | -0.3 | 29 Mar 13 | |
parkrun | 18:10 | Darlington South Park parkrun # 17 | 1.0 | -0.5 | 6 Apr 13 | |
10K | 39:29 | Marathon of the North 10K | 1.6 | 0.6 | 28 Apr 13 | |
parkrun | 18:56 | Darlington South Park parkrun # 29 | 1.0 | 1.1 | 29 Jun 13 | |
parkrun | 18:28 | Darlington South Park parkrun # 8 | 2.5 | -2.8 | 2 Feb 13 | |
10K | 39:43 | Pitstop 10K | 0.8 | 1.7 | 3 Jul 13 | |
parkrun | 18:15 | Darlington South Park parkrun # 15 | 1.0 | -0.6 | 23 Mar 13 | |
parkrun | 19:27 | Darlington South Park parkrun # 28 | 2.0 | 1.2 | 22 Jun 13 | |
parkrun | 18:03 | Darlington South Park parkrun # 12 | 1.0 | -1.1 | 2 Mar 13 | |
parkrun | 18:17 | Darlington South Park parkrun # 16 | 1.0 | -0.5 | 30 Mar 13 | |
HM | 85:01 | Run Northumberland Half Marathon | 1.0 | 0.0 | 10 Mar 13 | |
Mar | 4:45:08 | Virgin London Marathon | 0.9 | 21.6 | 24 Apr 16 | |
parkrun | 18:06 | Darlington South Park parkrun # 9 | 1.5 | -2.3 | 9 Feb 13 | |
HM | 83:59 | Bath Half Marathon | 0.2 | 0.3 | 3 Mar 13 | |
parkrun | 18:57 | Darlington South Park parkrun # 26 | 1.0 | 1.2 | 8 Jun 13 | |
parkrun | 18:30 | Darlington South Park parkrun # 13 | 1.5 | -0.5 | 9 Mar 13 | |
parkrun | 18:17 | Darlington South Park parkrun # 10 | 1.0 | -0.6 | 16 Feb 13 | |
parkrun | 18:50 | Darlington South Park parkrun # 19 | 1.0 | 0.9 | 20 Apr 13 | |
parkrun | 19:11 | Darlington South Park parkrun # 24 | 1.0 | 1.7 | 25 May 13 | |
5K | 18:46 | Middlesbrough 5K | -0.1 | 1.9 | 2 Jun 13 | |
HM | 95:30 | Durham Coast Half Marathon | 3.0 | 3.0 | 9 Jun 13 | |
parkrun | 18:35 | Darlington South Park parkrun # 5 | 1.5 | -1.6 | 12 Jan 13 | |
parkrun | 19:43 | Darlington South Park parkrun # 27 | 1.0 | 2.8 | 15 Jun 13 | |
parkrun | 19:02 | Darlington South Park parkrun # 11 | 1.0 | 1.0 | 23 Feb 13 | |
parkrun | 19:47 | Darlington South Park parkrun # 23 | 1.0 | 2.9 | 18 May 13 | |
parkrun | 19:47 | Darlington South Park parkrun # 25 | 1.0 | 2.9 | 1 Jun 13 | |
parkrun | 18:39 | Darlington South Park parkrun # 3 | 1.0 | -2.0 | 29 Dec 12 | |
parkrun | 18:39 | Darlington South Park parkrun # 4 | 1.0 | -1.0 | 5 Jan 13 | |
10K | 41:55 | Great Manchester Run 10K | 0.8 | 3.9 | 26 May 13 | |
parkrun | 19:08 | Darlington South Park parkrun # 2 | 1.0 | -1.5 | 22 Dec 12 | |
parkrun | 19:46 | Darlington South Park parkrun # 6 | 1.0 | 1.5 | 19 Jan 13 | |
parkrun | 19:22 | Darlington South Park parkrun # 1 | 1.0 | -2.6 | 15 Dec 12 | |
HM | 99:42 | Plymouth Half Marathon | 0.6 | 0.0 | 29 May 11 | |
10K | 42:01 | Bupa Great North 10K | 1.2 | -4.3 | 17 Jul 11 | |
10K | 42:20 | Darlington 10K | 0.6 | -0.3 | 14 Aug 11 | |
10K | 42:03 | Middlesbrough Tees Pride 10K | 0.9 | -0.9 | 4 Sep 11 | |
HM | 97:16 | Bupa Great North Run Half Marathon | 0.2 | 1.8 | 18 Sep 11 | |
5K | 20:43 | Middlesbrough 5K | 0.2 | 0.9 | 13 May 12 | |
10K | 43:13 | Bristol 10K | 0.1 | 1.1 | 20 May 12 | |
10K | 42:47 | Bupa Great North 10K | 0.9 | -0.1 | 22 Jul 12 | |
10K | 41:55 | Middlesbrough Tees Pride 10K | 1.0 | -1.1 | 2 Sep 12 | |
HM | 94:06 | Bupa Great North Run | 0.2 | 0.5 | 16 Sep 12 | |
HM | 95:48 | Bristol Half Marathon | 0.5 | 1.0 | 30 Sep 12 | |
HM | 93:27 | Cardiff Half Marathon (Inc Welsh Champs) | 0.3 | 0.1 | 14 Oct 12 | |
parkrun | 20:22 | Darlington South Park parkrun # 7 | 1.0 | 2.7 | 26 Jan 13 | |
parkrun | 22:28 | Darlington South Park parkrun # 22 | 1.0 | 8.3 | 11 May 13 | |
parkrun | 42:29 | Darlington South Park parkrun # 60 | 1.0 | 32.0 | 18 Jan 14 | |
parkrun | 41:49 | Darlington South Park parkrun # 79 | 1.0 | 31.7 | 31 May 14 | |
parkrun | 39:21 | Darlington South Park parkrun # 175 | 1.0 | 31.0 | 2 Apr 16 | |