Laura Inglis
Sheffield RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

3K12:10ECCA Saucony English National Relay Championships3.1-4.94 Nov 17+
3.16M23:02ERRA National Women's 6-Stage Relays1.8-0.114 Apr 18+
6.1K27:33Up & Running South Yorkshire League1.6-0.519 Nov 17+
parkrun25:06Plymvalley parkrun # 2696.00.34 Nov 17+
5M37:07South Yorkshire Road League2.5-1.110 May 17+
5M36:08South Yorkshire Road League1.1-0.826 Apr 17
5M36:58South Yorkshire Road League1.8-0.612 Apr 17
6.2K32:17Up & Running South Yorkshire League4.82.629 Oct 17
5.5K28:32Up & Running South Yorkshire League5.32.215 Oct 17
parkrun22:20Hillsborough parkrun # 2122.6-1.418 Feb 17
5M38:28South Yorkshire Road League2.80.229 Mar 17
6.3K30:37Up and Running South Yorkshire League5.0-0.720 Nov 16
2M14:56Northern Counties Relay Championships5.2-3.322 Oct 16
5.6K26:45Up and Running South Yorkshire League3.80.030 Oct 16
5.3K25:17Up & Running South Yorkshire League4.2-0.316 Oct 16
3.7M25:36Dam Flask Relays (Inc South Yorkshire Championships)-0.3-0.628 Jun 16
5M37:12South Yorkshire Road League1.8-0.311 May 16
5M36:41South Yorkshire Road League0.30.627 Apr 16
5M37:39South Yorkshire Road League1.60.413 Apr 16
HM1:45:14Plusnet Yorkshire Half Marathon1.2-0.410 Apr 16
5M39:07South Yorkshire Road League2.80.930 Mar 16
10K46:48Dronfield 10K1.00.513 Mar 16
3.165M23:21ERRA National Women's 6-Stage Relays1.31.016 Apr 16
5M35:55South Yorkshire Road League 50.41.213 May 15
3.7M26:42Dam Flask Relays (3.7M X 4)0.32.230 Jun 15
5M36:40South Yorkshire Road League0.81.729 Apr 15
5M38:04South Yorkshire Road League2.71.48 Apr 15
5.14K22:55ERRA National Women's 6-Stage Relays1.51.111 Apr 15
5M36:53South Yorkshire Road League0.62.122 Apr 15
parkrun24:21Hillsborough parkrun # 1412.03.010 Oct 15
10K49:11Bupa Great Yorkshire Run 10K1.20.05 Sep 10
5M38:22South Yorkshire Road League0.4-1.213 Apr 11
5M34:39South Yorkshire Road League-1.4-3.027 Apr 11
10K46:51Weston Park Hospital Charity 10K3.0-4.310 Jul 11
HM1:44:57Bupa Great North Run Half Marathon0.2-1.618 Sep 11
10K44:24Bupa Great Yorkshire Run 10K1.1-4.19 Oct 11
parkrun21:47Sheffield Hallam parkrun # 641.0-0.115 Oct 11
parkrun20:58Sheffield Hallam parkrun # 771.0-1.728 Jan 12
9M65:23Norton 90.7-0.84 Mar 12
5M34:30South Yorkshire Road League0.7-0.928 Mar 12
3.9K15:51Northern Women's 6-Stage Relays0.5-0.131 Mar 12
5M35:26South Yorkshire Road League1.9-0.811 Apr 12
5M36:16South Yorkshire Road League1.11.025 Apr 12
HM1:41:15Sheffield Half Marathon1.40.027 May 12
3.6M24:10Dam Flask Relays0.9-1.326 Jun 12
5K20:55Doncaster Town Centre Open 5K0.10.011 Jul 12
4.1K15:31Northern Counties Women's 4-Stage Relays-2.0-0.722 Sep 12
50M10:03:19Rowbothams Round Rotherham 501.510.620 Oct 12
3K16:34Yorkshire Relay Championships4.69.931 Aug 13
3.5M26:39 Dam Flask Relays1.93.224 Jun 14
5M37:51Wombwell 50.83.215 Feb 15
parkrun23:20Sheffield Hallam parkrun # 2311.03.828 Feb 15
parkrun36:14Rother Valley parkrun # 1051.020.326 Sep 15
2M15:44Northern Counties Relay Championships 4.217 Oct 15
parkrun29:06Rother Valley parkrun # 1111.011.914 Nov 15
parkrun27:05Rother Valley parkrun # 1131.08.728 Nov 15
parkrun29:47Rother Valley parkrun # 1301.012.99 Apr 16

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