Yared Hagos
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K31:36Yeovilton Easter Bunny 10K0.70.617 Apr 17+1
HM67:27Plusnet Leeds Half Marathon2.0-1.08 May 16+2
HM68:14Morrisons Great North Run1.40.613 Sep 15+3
10K30:28Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.96 Sep 15+4
10K30:35Prestwold 10K1.00.621 Jun 15+5
5.67M27:10Blaydon Races 5.670.40.59 Jun 15
HM67:13Watford Half Marathon1.40.11 Feb 15
HM67:17Conwy Half Marathon1.20.423 Nov 14
HM67:32Leicester Half Marathon0.90.826 Oct 14
10K30:11Telford 10K0.40.814 Dec 14
HM65:35Cardiff Half Marathon0.10.65 Oct 14
10K30:33Bupa Great North 10K1.10.813 Jul 14
10K30:23Bupa Great Manchester 10K1.40.318 May 14
Mar2:23:22Virgin London Marathon1.30.913 Apr 14
HM65:06Sunderland City Half Marathon0.30.54 May 14
5.67M27:43Blaydon Races 5.670.61.39 Jun 14
HM69:12Run Northumberland Half Marathon1.21.716 Mar 14
HM66:29Watford Half Marathon0.80.72 Feb 14
11K35:40CAU Inter County Championships2.61.28 Mar 14
HM65:20Bupa Great Birmingham Run0.90.020 Oct 13
HM64:16Cardiff Half Marathon0.6-0.36 Oct 13
5K14:52Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.51.930 Mar 14
10M51:20Bupa Great South Run 102.00.527 Oct 13
HM64:14Bupa Great North Run0.40.015 Sep 13
10K29:45Bupa Great Yorkshire Run 10K0.80.229 Sep 13
10K30:27Bupa Great Edinburgh 10K2.1-0.214 Jul 13
4K12:46Bupa Great Edinburgh International (inc Scottish Inter-District)3.62.611 Jan 14
10K30:30Middlesbrough Tees Pride 10K0.61.38 Sep 13
10K30:32Bupa Great North 10K1.40.623 Jun 13
10K30:11Darlington 10K0.51.111 Aug 13
5.67M27:09Blaydon Races 5.670.90.49 Jun 13
10K29:54Great Manchester Run 10K0.80.426 May 13
HM66:29Run Northumberland Half Marathon1.00.510 Mar 13
HM66:02Alloa Half Marathon0.21.117 Mar 13
HM67:00Watford Half Marathon0.81.03 Feb 13
10M49:54Derwentwater 101.7-0.14 Nov 12
HM66:27Jedburgh Half Marathon1.20.328 Oct 12
HM63:37Bupa Great North Run0.2-0.116 Sep 12
HM65:13Cardiff Half Marathon (Inc Welsh Champs)0.30.614 Oct 12
HM66:53Barns Green Half Marathon (Inc Sussex Champs)1.10.630 Sep 12
10M50:28Brampton to Carlisle 100.31.718 Nov 12
10K29:56Ray Harrison Memorial 10K1.20.119 Aug 12
10K30:16Raby Castle 10K2.8-1.127 May 12
10K30:18Middlesbrough Tees Pride 10K1.00.72 Sep 12
Mar2:19:31Brighton Marathon1.6-0.315 Apr 12
10K29:59Bupa Great North 10K0.90.422 Jul 12
10K30:24Darlington 10K0.81.012 Aug 12
HM64:15Tunbridge Wells Half Marathon0.6-0.226 Feb 12
10M49:40Thirsk 100.70.725 Mar 12
5.67M27:38Blaydon Races 5.670.61.39 Jun 12
parkrun14:43Riverside parkrun # 10.81.314 Jul 12
10K30:46Sunderland City 10K1.30.96 May 12
HM65:00Inverness Half Marathon0.20.611 Mar 12
HM66:42Brass Monkey Half Marathon1.20.422 Jan 12
10M47:51Brampton to Carlisle 10 (inc Northern Championships)0.20.019 Nov 11
5K14:49Wallsend Harriers Terry O'Gara Memorial 5K0.81.522 Apr 12
10M49:03Derwentwater 101.1-0.16 Nov 11
HM63:31Bupa Great North Run Half Marathon0.2-1.518 Sep 11
2.22M10:35Royal Signal Road Relays2.11.618 Feb 12
5M24:31Norman Woodcock Memorial 51.60.73 Dec 11
10K31:22Hellhole 10K3.0-0.19 Oct 11
10M49:32Tynedale 101.1-1.34 Sep 11
10K30:06Darlington 10K0.6-1.414 Aug 11
10M51:18Eccup 101.6-1.610 Jul 11
5K14:38Watergate 5K0.8-0.424 Aug 11
5K14:49Exhibition Park 5K0.5-0.727 Jul 11
500014:53.5North of England League Division 4WC0.6-0.73 Jul 11
5K14:55John Carr 5K Series0.5-0.818 May 11
500015:02.6North of England League Division 4WC0.6-0.34 Jun 11
5K15:02John Carr 5K Series0.30.011 May 11
Mar2:40:25Baxters Loch Ness Marathon1.40.03 Oct 10

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