Name:
Paul James
Gender:
Male
Club:
Wallsend
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.22M14:16North East Road Relay Championships2.9-0.815 Feb 20+
3K13:29Cathedral Relays7.00.819 Jan 20+
HM96:46SimplyHealth Great North Run1.42.78 Sep 19+
HM97:26Brass Monkey Half Marathon0.52.512 Jan 20+
2.2M14:15Elswick Harriers Good Friday Relays1.22.719 Apr 19+
parkrun21:38Whitley Bay parkrun # 3441.83.415 Jun 19
parkrun21:57Whitley Bay parkrun # 3471.54.36 Jul 19
5.4M38:27Blaydon Races 5.40.24.69 Jun 19
parkrun23:59Whitley Bay parkrun # 3682.55.821 Dec 19
parkrun21:21Whitley Bay parkrun # 3242.71.95 Jan 19
parkrun25:17Wyre Forest parkrun # 2244.46.228 Dec 19
parkrun19:46Whitley Bay parkrun # 2992.2-0.87 Jul 18
10M73:10South Shields 103.31.25 Aug 18
3K13:07Cathedral Relays5.12.913 Jan 19
parkrun23:36Wyre Forest parkrun # 1794.84.216 Feb 19
parkrun21:14Wyre Forest parkrun # 1503.41.028 Jul 18
parkrun22:25Rising Sun parkrun # 1333.23.51 Jan 19
6M40:14Newburn River Run 61.40.613 Jun 18
3K11:51North East Masters AA Open Road Relay Championships4.0-0.42 May 18
5K19:59Quayside 5K0.61.315 Aug 18
10K46:12Port of Blyth 10K (Inc British Masters 10k Road Championships)0.45.97 Apr 19
parkrun23:13Wyre Forest parkrun # 1723.64.729 Dec 18
parkrun20:56Whitley Bay parkrun # 2843.40.424 Mar 18
parkrun21:18Whitley Bay parkrun # 2765.2-0.76 Jan 18
HM87:37SimplyHealth Great North Run1.4-2.810 Sep 17
parkrun22:59Wyre Forest parkrun # 1643.24.63 Nov 18
parkrun21:20Whitley Bay parkrun # 2863.41.27 Apr 18
parkrun22:37Whitley Bay parkrun # 2834.82.317 Mar 18
parkrun20:24Whitley Bay parkrun # 2633.2-0.516 Sep 17
parkrun21:44Whitley Bay parkrun # 2803.32.117 Feb 18
parkrun22:46Whitley Bay parkrun # 3032.74.74 Aug 18
parkrun21:07Whitley Bay parkrun # 2664.20.07 Oct 17
HM1:49:29SimplyHealth Great North Run2.76.79 Sep 18
parkrun20:28Whitley Bay parkrun # 2543.4-1.61 Jul 17
parkrun22:25Whitley Bay parkrun # 2792.64.13 Feb 18
HM1:53:37Run Northumberland Coquet 5K / 10K / Half Marathon2.48.71 Jul 18
parkrun21:10Whitley Bay parkrun # 2493.00.227 May 17
parkrun21:43Whitley Bay parkrun # 2533.31.024 Jun 17
2.22M13:54North East Counties Relay Championship2.4-1.018 Feb 17
parkrun29:00Wyre Forest parkrun # 2062.415.724 Aug 19
3K11:51Durham Cathedral Relays3.7-1.115 Jan 17
parkrun22:26Whitley Bay parkrun # 2612.62.82 Sep 17
parkrun20:38Whitley Bay parkrun # 2203.8-1.715 Oct 16
parkrun20:33Whitley Bay parkrun # 2122.8-0.213 Aug 16
parkrun19:52Whitley Bay parkrun # 1921.50.219 Mar 16
parkrun21:49Whitley Bay parkrun # 2142.82.33 Sep 16
10K41:08Blyth Valley 10K0.51.03 Apr 16
parkrun21:35Whitley Bay parkrun # 2061.04.225 Jun 16
parkrun21:27Whitley Bay parkrun # 1773.51.421 Nov 15
parkrun19:36Whitley Bay parkrun # 1631.4-0.215 Aug 15
parkrun19:38Whitley Bay parkrun # 1620.80.48 Aug 15
HM94:57Morrisons Great North Run1.42.013 Sep 15
parkrun20:27Whitley Bay parkrun # 1602.00.925 Jul 15
parkrun20:06Whitley Bay parkrun # 1561.60.627 Jun 15
parkrun20:06Whitley Bay parkrun # 1561.60.627 Jun 15
parkrun22:07Wyre Forest parkrun # 182.53.726 Dec 15
parkrun20:45Whitley Bay parkrun # 1651.52.029 Aug 15
HM1:56:26Great North Run1.79.411 Sep 16
parkrun20:41Whitley Bay parkrun # 1501.04.516 May 15
parkrun21:12Whitley Bay parkrun # 1581.23.211 Jul 15
parkrun20:52Whitley Bay parkrun # 1521.02.830 May 15
HM88:37Bupa Great North Run0.91.77 Sep 14
parkrun19:40Whitley Bay parkrun # 1251.02.422 Nov 14
parkrun20:59Whitley Bay parkrun # 1461.05.118 Apr 15
parkrun19:48Whitley Bay parkrun # 1231.02.78 Nov 14
10K39:38Tynedale 10K0.91.22 Jul 14
parkrun19:39Whitley Bay parkrun # 1102.01.42 Aug 14
parkrun19:58Whitley Bay parkrun # 1181.42.627 Sep 14
parkrun20:20Whitley Bay parkrun # 1211.53.325 Oct 14
parkrun19:37Whitley Bay parkrun # 1091.02.326 Jul 14
parkrun21:40Whitley Bay parkrun # 1431.06.428 Mar 15
parkrun19:45Whitley Bay parkrun # 1041.22.421 Jun 14
5.67M36:52Blaydon Races 5.670.62.59 Jun 14
5.67M48:13Blaydon Races 5.670.112.49 Jun 16
parkrun22:40Whitley Bay parkrun # 1422.07.421 Mar 15
parkrun22:17Whitley Bay parkrun # 1381.07.621 Feb 15
10K38:06Tynedale 10K0.90.63 Jul 13
parkrun22:48Whitley Bay parkrun # 1371.08.614 Feb 15
6.5M41:08Newburn River Run 6.51.70.919 Jun 13
parkrun21:06Whitley Bay parkrun # 1011.05.331 May 14
10K37:37Clive Cookson 10K0.10.922 May 13
parkrun21:04WhitleyBay parkrun # 981.05.210 May 14
5K18:07Wallsend Harriers Terry O'Gara Memorial 5K0.60.521 Apr 13
parkrun19:15Whitley Bay parkrun # 552.01.56 Jul 13
parkrun20:41Whitley Bay parkrun # 880.64.922 Feb 14
10K38:01Blyth Valley 10K0.50.97 Apr 13
5.67M36:02Blaydon Races 5.670.92.29 Jun 13
parkrun21:52Whitley Bay parkrun # 1001.06.824 May 14
parkrun19:30Whitley Bay parkrun # 482.02.018 May 13
parkrun20:25Whitley Bay parkrun # 661.04.921 Sep 13
parkrun22:19WhitleyBay parkrun # 902.06.78 Mar 14
parkrun19:02Whitley Bay parkrun # 191.51.520 Oct 12
HM85:44Bupa Great North Run0.22.116 Sep 12
10M66:36Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.52.22 Sep 12
HM81:33Brass Monkey Half Marathon1.2-0.922 Jan 12
5K18:23Sunderland 5K0.31.318 Jul 12
HM1:41:28Bupa Great North Run0.48.915 Sep 13
parkrun20:12Whitley Bay parkrun # 261.53.98 Dec 12
10K39:06Sunderland City 10K1.31.26 May 12
6.5M42:13Newburn River Run 6.51.32.420 Jun 12
2M11:12Gordon Smith Memorial Relays0.41.02 May 12
10K36:42Wheaton Aston Roman 10K0.5-0.927 Dec 11
5M30:00Norman Woodcock Memorial 51.6-0.93 Dec 11
parkrun20:18Whitley Bay parkrun # 101.54.218 Aug 12
parkrun22:51Whitley Bay parkrun # 591.09.73 Aug 13
14M1:42:43Northumberland Coastal Run1.65.222 Jul 12
10K40:27North Tyneside 10K0.83.18 Apr 12
5.67M37:28Blaydon Races 5.670.64.19 Jun 12
5K19:33Wallsend Harriers Terry O'Gara Memorial 5K0.83.322 Apr 12
10M63:03Tynedale 101.10.04 Sep 11
HM83:48Bupa Great North Run Half Marathon0.20.818 Sep 11
10K37:58Bupa Great North 10K1.2-1.417 Jul 11
5K17:48Sunderland 5K0.2-1.220 Jul 11
parkrun23:39Whitley Bay parkrun # 521.011.215 Jun 13
HM85:00Redcar Half Marathon1.4-1.012 Jun 11
500018:14.2North of England League Division 3E0.60.314 Aug 11
HM93:33Bupa Great North Run Half Marathon0.70.019 Sep 10
Mar3:56:41Kielder Marathon3.04.817 Oct 10
10K38:17Blyth Valley 10K (inc Necaa Championships)0.3-4.53 Apr 11
Mar3:18:13Virgin London Marathon1.52.917 Apr 11
2M11:04Gordon Smith Memorial Relays0.3-1.04 May 11
10K38:08Clive Cookson 10K0.4-0.611 May 11
5.9M35:52Blaydon Race 5.90.8-1.19 Jun 11
parkrun18:31Worcester parkrun # 31.5-1.12 Jul 11
10K40:29Tynedale 10K0.51.96 Jul 11
parkrun38:41Whitley Bay parkrun # 601.030.210 Aug 13

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