Kevin Emmett
Jarrow & Hebburn
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

HM87:27SimplyHealth Great North Run2.51.09 Sep 18+
parkrun19:44South Shields parkrun # 3003.21.723 Feb 19+
parkrun18:22South Shields parkrun # 2682.00.530 Jun 18+
parkrun18:27South Shields parkrun # 2642.60.12 Jun 18+
300010:22.0North East Masters AA League1.31.021 May 18+
6M35:45George Ogle Memorial 6-0.21.623 May 18
parkrun18:58South Shields parkrun # 2622.41.419 May 18
15004:54.7North East Masters AA League1.01.04 Jun 18
parkrun18:33South Shields parkrun # 2322.60.514 Oct 17
parkrun18:35South Shields parkrun # 2292.40.823 Sep 17
parkrun18:40South Shields parkrun # 2203.4-0.115 Jul 17
6M35:53George Ogle Memorial 61.40.324 May 17
parkrun18:40South Shields parkrun # 2222.01.329 Jul 17
5K18:06Cock Crow 5K1.11.025 Jul 17
5.32M36:35Willow Miner 5.326.01.65 Jul 17
10K37:45Sand Dancer 10K1.50.730 Apr 17
2.5M15:00Weetslade Relays3.61.121 Jun 17
parkrun18:47South Shields parkrun # 2053.20.41 Apr 17
300010:21.9North East Masters AA League1.31.015 May 17
2M11:13Gordon Smith Memorial Relays1.31.110 May 17
5.25M33:41NEMAA Open Championships4.20.64 Feb 17
15004:56.2North of England League Division 3E1.01.36 May 17
3K10:50Durham Cathedral Relays3.50.515 Jan 17
12K47:14North Eastern County Championships2.51.010 Dec 16
parkrun18:55South Shields parkrun # 1814.0-0.115 Oct 16
6.5M41:33Sedgefield Serpentine Sep 16
parkrun18:35South Shields parkrun # 1822.21.022 Oct 16
10K36:10Sand Dancer 10K (Inc NEMAA Championships)0.9-0.410 Apr 16
parkrun18:07South Shields parkrun # 1582.00.230 Apr 16
10K36:18North Tyneside 10K0.50.227 Mar 16
5.2M35:36Elvet Striders Clamber Jul 16
5K17:36Terry O'Gara Memorial 5K0.70.324 Apr 16
2.22M12:24North East Road Relay Championship2.5-0.420 Feb 16
12K49:31North Eastern County Championships5.30.112 Dec 15
HM81:14Morrisons Great North Run1.4-0.113 Sep 15
parkrun17:29South Shields parkrun # 1271.0-0.226 Sep 15
5K17:12Tyne Bridge Harriers Exhibition Park Cup 5K0.8-0.616 Aug 15
5K17:15Horwich 5K (BMAF Championships)1.7-1.421 Jun 15
6M34:33George Ogle Memorial 60.6-0.427 May 15
2.5M14:01Weetslade Relays (3 x 2.5)2.8-0.824 Jun 15
parkrun17:52South Shields parkrun # 1171.50.118 Jul 15
5.2M34:53Elvet Striders Clamber Jul 15
7.5M41:39Pier to Pier 7.5-1.4-0.217 May 15
10K35:39North Tyneside 10K0.5-1.15 Apr 15
2M11:41Gordon Smith Memorial Relays4.6-1.013 May 15
8K32:02British Masters Championships6.0-1.514 Mar 15
15004:40.2North of England League Division 4E0.6-0.412 Jul 15
15004:40.4North East Veterans' League0.8-0.61 Jun 15
1.8M10:53NEMAA Open Road Relay Championships 1.85.7-0.46 May 15
2.2M11:54Good Friday Road Relays1.1-0.83 Apr 15
12K46:11Northern Championships3.3-1.324 Jan 15
2.22M12:21North East Road Relay Championship 2.222.2-0.814 Feb 15
12K49:56ECCA Saucony English National Championships5.20.021 Feb 15
10K36:58Middlesbrough Tees Pride 10K1.0-0.231 Aug 14
30009:57.9North East Veterans' League1.2-0.921 Jul 14
6K22:42Northern Men's 6 Stage Relays2.70.120 Sep 14
5K17:24BMAF 5K Championships1.2-1.615 Jun 14
500017:38.1North East Veterans' Championships0.9-0.428 Jun 14
8002:16.9North East Veterans' League0.8-0.57 Jul 14
7.5M42:31Pier to Pier 7.5-0.8-1.111 May 14
parkrun17:45South Shields parkrun # 611.0-0.221 Jun 14
2.5M14:09Weetslade Relays1.9-0.225 Jun 14
parkrun17:53South Shields parkrun # 581.0-0.431 May 14
15004:48.8North of England League Division 4E0.60.89 Aug 14
15004:45.7North East Veterans' Championships0.60.628 Jun 14
15004:44.3North East Veterans' League0.70.32 Jun 14
2M10:42Gordon Smith Memorial Relays-0.1-0.214 May 14
300010:16.1North East Veterans' League1.2-0.219 May 14
15004:46.7North of England League Division 4E0.60.87 Jun 14
2.2M12:09Elswick Good Friday Relays0.9-0.318 Apr 14
10K38:08North Tyneside 10K1.20.420 Apr 14
2.9K11:01NEMAA Open Road Relays Championships4.80.530 Apr 14
5K17:55Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.230 Mar 14
6M45:17Gibside Fruit Bowl 66.04.719 Oct 14
2.22M13:15North East Counties Relay Championships2.71.015 Feb 14
10K37:17Tynedale 10K0.9-0.23 Jul 13
5.67M33:28Blaydon Races 5.670.9-0.79 Jun 13
HM84:46Bupa Great North Run0.40.815 Sep 13
7.5M42:16Pier to Pier 7.5-1.5-0.612 May 13
10M64:35Tynedale Jelly 100.51.31 Sep 13
10K38:30Sandancer 10K2.6-1.314 Apr 13
10K40:07Sand Dancer 10K (inc Vaane Championships)1.00.010 Apr 11
parkrun18:57Sunderland parkrun # 741.50.016 Apr 11
2.28M13:18Elswick Good Friday Races1.0-1.222 Apr 11
15004:58.4North Eastern Athletics League0.30.027 Apr 11
300010:47.9North East Veterans' League1.0-0.39 May 11
15005:00.6North East Veterans League0.8-0.518 May 11
7.5M48:21Brooks Pier To Pier Run 7.50.8-0.622 May 11
parkrun19:03Sunderland parkrun # 801.5-1.328 May 11
5M32:57Angel View Run 52.2-0.22 Jun 11
parkrun19:01Sunderland parkrun # 811.5-1.44 Jun 11
Mile5:17.6North East Veterans' League0.8-1.46 Jun 11
8002:18.9North East Veterans' League0.8-2.320 Jun 11
10K43:22Sunderland City 10K2.81.126 Jun 11
8002:15.8North East Veterans' Championships0.2-1.19 Jul 11
Mile5:28.7North East Veterans' Championships0.62.39 Jul 11
300010:53.1VAANEE League1.00.618 Jul 11
parkrun18:35Sunderland parkrun # 891.5-2.330 Jul 11
10M70:55Tynedale 101.1-1.64 Sep 11
HM93:36Bupa Great North Run Half Marathon0.2-0.718 Sep 11
10K39:00Sandancer 10K (Inc NE Veterans' Champs)1.4-1.115 Apr 12
10K39:19Sunderland City 10K1.3-0.66 May 12
7.5M44:02South Shields Pier to Pier 7.5-1.9-0.820 May 12
8002:19.5North East Vets League0.80.228 May 12
Mile5:14.5North East Veterans' League0.81.211 Jun 12
15004:46.2North East Veterans' Championships0.60.723 Jun 12
500018:24.6North East Veterans' Championships0.8-1.223 Jun 12
8002:18.9North East Vererans' League0.80.12 Jul 12
5K18:04Sunderland 5K0.3-1.018 Jul 12
10M66:01Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-0.52 Sep 12
HM86:19Bupa Great North Run0.2-0.116 Sep 12
2.2M12:03Elswick Good Friday Races0.7-1.429 Mar 13
10K37:17North Tyneside 10K0.5-0.831 Mar 13
5K17:36Wallsend Harriers Terry O'Gara Memorial 5K0.6-1.321 Apr 13
parkrun18:24South Shields parkrun # 31.50.24 May 13
15004:45.2North East Veterans' League0.01.23 Jun 13
2.9K10:01North East Veterans' Relays1.00.512 Jun 13

Order By:

XC49:09Start Fitness North Eastern Harrier League30 Oct 10
XC55:35English National Championships19 Feb 11
XC42:14Start Fitness North Eastern Harrier League28 Feb 11
XC35:22Start Fitness North Eastern Harrier League12 Mar 11
XC39:32Start Fitness North East Harrier League8 Oct 11
XC37:42Sherman Cup/Davidson Shield22 Oct 11
XC40:00Start Fitness North East Harrier League29 Oct 11
XC11:14Durham Cathedral Relays22 Jan 12
XC53:15Northern Championships28 Jan 12
XC38:23Start Fitness North East Harrier League11 Feb 12
XC49:59English National Championships25 Feb 12
XC37:20North East Veterans' Championships17 Mar 12
XC39:25Start Fitness North East Harrier League24 Mar 12
XC35:58Sherman Cup / Davidson Shield29 Sep 12
XC39:00Start Fitness North East Harrier League27 Oct 12
XC30:31Start Fitness North East Harrier League17 Nov 12
XC50:22North Eastern County Championships8 Dec 12
XC9:21Durham Cathedral Relays13 Jan 13
XC54:15Northern Championships26 Jan 13
XC37:03Start Fitness North East Harrier League9 Feb 13
XC53:44English National Championships23 Feb 13
XC42:32Start Fitness North East Harrier League2 Mar 13
XC32:52BMAF Championships16 Mar 13
XC43:56Start Fitness North East Harrier League23 Mar 13
XC37:10Sherman Cup / Davidson Shield28 Sep 13
XC29:00North East Harrier League26 Oct 13
XC37:36North East Harrier League24 Nov 13
XC44:08North East Harrier League30 Nov 13
XC40:18North East Harrier League8 Feb 14
XC41:49North East Harrier League1 Mar 14
XC30:16BMAF Championships15 Mar 14
XC36:42North East Harrier League22 Mar 14
XC38:11Start Fitness North East Harrier League11 Oct 14
XC34:10Start Fitness North East Harrier League25 Oct 14
XC41:04Start Fitness North East Harrier League22 Nov 14
XC41:07Start Fitness North East Harrier League29 Nov 14
XC46:05North Eastern County Championships13 Dec 14
XC10:20Durham Cathedral Relays11 Jan 15
XC38:45Start Fitness North East Harrier League28 Feb 15
XC34:19Start Fitness North East Harrier League10 Oct 15
XC42:24Start Fitness North East Harrier League21 Nov 15
XC41:36Start Fitness North East Harrier League28 Nov 15
XC10:34Durham Cathedral Relays17 Jan 16
XC42:18Start Fitness North East Harrier League5 Mar 16
XC35:25Start Fitness North East Harrier League19 Mar 16
XC36:21Start Fitness North Eastern Harrier League1 Oct 16
XC38:21Start Fitness North Eastern Harrier League9 Oct 16
XC35:19Start Fitness North Eastern Harrier League19 Nov 16
XC39:00Start Fitness North Eastern Harrier League7 Jan 17
XC47:02Start Fitness North Eastern Harrier League11 Feb 17
XC43:34Start Fitness North Eastern Harrier League4 Mar 17
XC36:42Start Fitness North Eastern Harrier League30 Sep 17
XC39:01Start Fitness North Eastern Harrier League8 Oct 17
XC42:31Start Fitness North Eastern Harrier League2 Mar 19