Name:
Chris Wales
Gender:
Male
Club:
Preston
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:54:40Virgin London Marathon1.0-1.428 Apr 19+
parkrun18:33Preston parkrun # 3462.2-0.911 May 19+
20M2:14:30Trimpell 201.3-0.517 Mar 19+
parkrun18:45Preston parkrun # 3392.0-0.223 Mar 19+
HM83:38Inskip Half Marathon0.8-0.920 Jan 19+
10K41:14Mid Lancs League3.70.32 Mar 19
10K37:20Dewsbury 10K0.0-0.63 Feb 19
HM86:37BTR Liverpool Half Marathon1.50.510 Mar 19
parkrun18:54Preston parkrun # 3401.60.530 Mar 19
9.8K36:46Mid Lancs League0.3-0.812 Jan 19
10K39:17Mid Lancs League1.60.49 Feb 19
12.1K49:51Northern Counties Championships3.0-0.126 Jan 19
10K38:04Ribble Valley 10K0.5-0.530 Dec 18
10K39:30Penwortham Bypass 10K0.91.321 Jul 19
10M64:21Myerscough 101.2-0.32 Dec 18
10M62:56Preston 10 (Inc Lancashire Championships)0.7-0.718 Nov 18
12K49:30ECCA Saucony English National Championships2.61.023 Feb 19
9.8K37:33British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.324 Nov 18
6.5M45:20Sefton Brankner Cup (Inc RAF V Police)4.90.317 Jan 19
HM90:18Freckleton Half Marathon1.62.116 Jun 19
8.52K35:52UK Fire Services Cross Country Championships5.0-0.57 Oct 18
10K38:43Age UK Leeds Abbey Dash 10K0.70.04 Nov 18
4M25:55Blackpool Inter-Club0.63.43 Apr 19
10K39:21Morecambe 10K2.3-0.93 Jun 18
10.2K44:15Red Rose League3.71.610 Nov 18
10K45:24Mid Lancs League5.02.38 Dec 18
HM85:59Freckleton Half Marathon1.1-0.117 Jun 18
6.8K25:46Northern Counties Men's 6-Stage Relays0.00.723 Sep 18
10M63:23Sweatshop 101.5-1.418 Mar 18
5M31:51Thornton Cleveleys Inter Club1.70.426 Jun 18
10K39:51Catforth 10K1.80.110 Jun 18
4.2M28:40Red Rose Road Runners Interclub 4.24.21.25 Sep 18
HM82:57Vitality Liverpool Half Marathon-0.4-0.325 Mar 18
5K19:41Hunters 5K1.51.528 Aug 18
10K38:02Salford 10K0.3-0.530 Mar 18
5K19:25Hunters 5K2.10.319 Jun 18
parkrun18:58Preston parkrun # 2932.0-0.514 Apr 18
4M24:23Blackpool Inter-Club1.2-0.44 Apr 18
5K19:28Hunters 5K1.70.829 May 18
5K19:32Avenham Park 5K2.30.47 May 18
parkrun19:28Preston parkrun # 2982.00.519 May 18
9.4K38:50Mid Lancashire League3.20.03 Mar 18
10K38:44Chichester Priory 10K0.8-0.34 Feb 18
parkrun19:39Preston parkrun # 2783.4-0.930 Dec 17
9.8K39:12Mid Lancashire League1.50.313 Jan 18
12K53:40Northern Counties Championships4.91.127 Jan 18
parkrun20:05Preston parkrun # 2842.80.610 Feb 18
12K55:32ECCA Saucony English National Championships5.71.824 Feb 18
9.6K41:03Mid Lancashire League3.31.317 Feb 18
10K45:16Mid Lancs League6.00.99 Dec 17
9.8K40:53Lancashire County Championships2.11.56 Jan 18
Mar3:33:58Virgin London Marathon3.14.322 Apr 18
parkrun19:49Preston parkrun # 2692.80.028 Oct 17
parkrun20:09Ormskirk parkrun # 1833.8-0.316 Sep 17
parkrun19:43Preston parkrun # 2701.41.24 Nov 17
Mar3:02:39Virgin London Marathon1.1-0.323 Apr 17
10M63:14Sweatshop 101.4-1.612 Mar 17
parkrun20:03Preston parkrun # 2662.21.17 Oct 17
parkrun20:27Preston parkrun # 2682.81.321 Oct 17
10.2K46:13Red Rose League4.32.618 Nov 17
9.8K44:53British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.13.425 Nov 17
4M23:43Inter Club Series0.5-1.25 Apr 17
parkrun19:03Preston parkrun # 2422.2-1.025 Mar 17
20M2:23:09Trimpell 202.10.719 Mar 17
8.52K39:02UK Fire Services Championships4.83.08 Oct 17
10K38:28Dewsbury 10K (Long course)0.6-0.65 Feb 17
parkrun21:02Preston parkrun # 2632.82.59 Sep 17
10K48:19Mid Lancs League6.03.814 Oct 17
10K42:07Mid Lancs League3.9-0.211 Feb 17
10K44:52Mid Lancs League6.00.44 Mar 17
4.2M29:56Red Rose Road Runners Interclub3.93.16 Sep 17
9.9K48:43Red Rose League6.04.611 Nov 17
9.8K40:52Mid Lancs League3.4-0.114 Jan 17
10M64:11Preston 100.7-0.320 Nov 16
12K54:54ECCA Saucony English National Championships5.51.325 Feb 17
9.8K39:33British Athletics Cross Challenge (inc European Trials)1.80.226 Nov 16
10M65:53Guy's 100.60.94 Dec 16
9.9K41:17Mid Lancs League3.30.029 Oct 16
10K44:00Red Rose League6.0-0.515 Oct 16
9.9K43:39Mid Lancs League6.0-0.41 Oct 16
4.4M27:04Red Rose Inter Club 4.41.6-1.07 Sep 16
Mar2:58:49Virgin London Marathon0.9-1.224 Apr 16
9.8K42:45Lancashire County Championships3.61.67 Jan 17
10M65:49Riverside 101.7-0.37 Aug 16
4.8M30:41Chorley Inter Club 4.82.7-0.810 Aug 16
10.2K44:52Red Rose League4.60.912 Nov 16
5M31:23West Yorkshire 51.7-0.614 Aug 16
parkrun19:19Preston parkrun # 2132.4-0.93 Sep 16
parkrun19:20Preston parkrun # 2073.0-1.516 Jul 16
10K39:52Penny Lane Striders 10K1.9-0.426 Jun 16
10K40:05Morecambe 10K2.6-0.95 Jun 16
5M30:49Lytham St Annes Inter Club 51.1-0.79 Jun 16
parkrun19:18Preston parkrun # 2151.5-0.117 Sep 16
20M2:15:46Trimpell 201.3-0.920 Mar 16
parkrun19:19Preston parkrun # 2141.40.110 Sep 16
12K58:36Northern Championships6.03.628 Jan 17
parkrun19:16Preston parkrun # 2082.0-0.623 Jul 16
10M63:33Sweatshop 101.20.313 Mar 16
5K19:06Vernons 5K Series1.00.026 Jul 16
HM94:47Garstang Half Marathon2.71.94 Sep 16
HM85:42Wilmslow Half Marathon1.0-0.63 Apr 16
parkrun19:32Preston parkrun # 2062.2-0.39 Jul 16
10K40:32Lancaster Wednesday 10K1.20.920 Jul 16
4M24:21Inter Club Series1.3-1.26 Apr 16
10K39:50Crazy Cow 10K1.20.222 May 16
parkrun19:40Preston parkrun # 2002.20.021 May 16
10K39:17Dewsbury 10K0.41.97 Feb 16
7M47:04Longridge Christmas Pudding 73.01.613 Dec 15
10K46:04Mid Lancs League5.63.413 Feb 16
10M67:41Preston 101.62.415 Nov 15
9.8K41:36British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.12.428 Nov 15
10K40:24Mid Lancs League1.42.124 Oct 15
10K46:18Mid Lancs League5.83.416 Jan 16
parkrun19:41Preston parkrun # 1752.01.921 Nov 15
parkrun19:31Preston parkrun # 1702.01.517 Oct 15
HM91:47Garstang Half Marathon2.42.313 Sep 15
4.22M27:11Red Rose Inter Club 4.222.71.32 Sep 15
parkrun20:07Preston parkrun # 1732.52.37 Nov 15
HM89:42Prudent Riverside Half Marathon1.62.116 Aug 15
10M67:10Prudent Riverside 101.02.72 Aug 15
4.6M28:44Wesham Inter Club 4.60.91.620 Jul 15
parkrun19:42Preston parkrun # 1661.02.919 Sep 15
12K60:38ECCA Saucony English National Championships6.06.627 Feb 16
4.9M32:47Chorley Inter Club 4.92.03.212 Aug 15
5M34:46Thornton Cleveleys Inter Club3.23.630 Jun 15
parkrun20:16Preston parkrun # 1611.53.68 Aug 15
10M63:41Wagon & Horses 101.40.23 Aug 14
12K64:22Northern Championships6.09.230 Jan 16
4M 27:16Preston Harriers Interclub Grand Prix 41.74.610 Jun 15
4.8M30:44Chorley Inter Club 43.00.413 Aug 14
5M33:59Blackpool Inter-Club 50.85.014 May 15
3.6K13:25North West Road Relays2.90.413 Sep 14
9.8K40:41British Athletics Cross Challenge (inc European Trials)1.92.729 Nov 14
10K39:11Sotos 10K1.60.629 Jun 14
20M2:24:02Golden Ball 201.02.57 Sep 14
4M25:02Red Rose Interclub1.41.43 Sep 14
5K18:37Catforth Canter 5K Series1.20.45 Jul 14
parkrun19:57Preston parkrun # 1291.52.96 Dec 14
10K41:31Ribble Valley 10K (Inc Northern Champs)0.44.228 Dec 14
Mar3:03:51Virgin London Marathon1.30.313 Apr 14
parkrun19:13Preston parkrun # 1062.50.421 Jun 14
10M64:11Sweatshop 101.60.316 Mar 14
parkrun19:20Preston parkrun # 1022.50.624 May 14
5K19:05Lancaster 5K Series0.42.230 Aug 14
10K43:15Dewsbury 10K0.75.61 Feb 15
4M 25:04Preston Inter Club 41.90.911 Jun 14
5K18:55Welcome Tavern Tuesday 5K Series1.21.127 May 14
10K40:35Morecambe 10K1.81.88 Jun 14
5K18:49Catforth Canter 5K Series0.81.231 May 14
parkrun19:20Preston parkrun # 1012.01.117 May 14
parkrun19:01Preston parkrun # 932.00.522 Mar 14
parkrun19:20Preston parkrun # 991.51.63 May 14
parkrun20:21Preston parkrun # 1161.53.76 Sep 14
parkrun19:12Preston parkrun # 912.00.98 Mar 14
parkrun21:03Preston parkrun # 1251.55.28 Nov 14
10K39:26Dewsbury 10K0.61.92 Feb 14
10M68:52Caldervale Country 101.80.02 Apr 10
HM88:11Bristol Half Marathon0.7-2.45 Sep 10
HM84:22Blackmore Vale Half Marathon1.2-3.06 Feb 11
10M61:09St Annes 100.5-1.820 Mar 11
Mar3:00:27Virgin London Marathon1.5-1.017 Apr 11
HM83:43Fleetwood Half Marathon0.60.428 Aug 11
Mar3:26:17Run Liverpool Marathon3.23.29 Oct 11
10K37:37Blackpool Stanley Park 10K0.40.33 Mar 12
10M61:34St Annes 101.2-0.918 Mar 12
Mar3:27:11ABN AMRO Marathon Rotterdam1.05.615 Apr 12
Mar3:22:42Virgin London Marathon1.54.122 Apr 12
10K38:11Strathclyde Fire & Rescue Dick Wedlock Memorial 10K0.80.412 May 12
10K38:28Worden Park 10K0.80.720 May 12
5M31:10Blue Light 52.6-0.327 May 12
HM88:30Freckleton Half Marathon1.51.717 Jun 12
5M30:28Grimsby Sea Wall 50.60.88 Jul 12
HM83:57Garstang Half Marathon1.00.116 Sep 12
HM84:42Preston Guild Half Marathon1.40.128 Oct 12
parkrun18:59Preston parkrun # 231.50.53 Nov 12
parkrun18:43Preston parkrun # 251.5-0.117 Nov 12
parkrun19:00Preston parkrun # 302.5-0.522 Dec 12
parkrun19:00Preston parkrun # 313.0-1.029 Dec 12
parkrun19:05Preston parkrun # 322.5-0.35 Jan 13
parkrun18:30Preston parkrun # 331.5-0.612 Jan 13
10K37:52Garstang 10K0.80.113 Jan 13
parkrun19:03Preston parkrun # 353.0-0.92 Feb 13
parkrun18:57Preston parkrun # 362.0-0.19 Feb 13
parkrun18:44Preston parkrun # 371.5-0.116 Feb 13
parkrun18:42Preston parkrun # 383.0-1.723 Feb 13
10K37:11Stanley Park Blackpool 10K0.4-0.22 Mar 13
10M61:13St Annes 101.0-1.017 Mar 13
parkrun18:39Preston parkrun # 441.50.26 Apr 13
Mar2:59:56Virgin London Marathon1.3-0.621 Apr 13
parkrun18:58Preston parkrun # 482.00.44 May 13
10K50:45Sheriff 10K1.811.45 May 13
10K39:22Scottish Firefighters Dick Wedlock Memorial 10K1.60.911 May 13
parkrun19:20Preston parkrun # 522.01.11 Jun 13
10M66:16Run the Lanes 101.02.22 Jun 13
HM1:49:28Freckleton Half Marathon1.710.616 Jun 13
parkrun19:27Preston parkrun # 552.01.422 Jun 13
5K19:00Welcome Tavern Tuesday 5K Series1.41.025 Jun 13
parkrun19:10Preston parkrun # 561.01.829 Jun 13
5M31:15National Lottery Anniversary Run 51.70.721 Jul 13
10M66:55Wagon & Horses 101.62.04 Aug 13
parkrun19:44Preston parkrun # 612.51.510 Aug 13
5M32:08West Yorkshire 52.01.511 Aug 13
4.78M 31:10Chorley Inter Club 4.782.41.814 Aug 13
parkrun19:29Preston parkrun # 623.00.517 Aug 13
parkrun19:20Preston parkrun # 632.50.624 Aug 13
HM95:24Wagon & Horses Half Marathon1.64.725 Aug 13
4M25:00Red Rose Road Runners Interclub 51.71.04 Sep 13
HM85:19Bupa Great North Run0.41.415 Sep 13
parkrun19:20Preston parkrun # 671.02.121 Sep 13
9.8K38:38British Athletics Cross Challenge (inc European Trials)1.51.123 Nov 13
parkrun19:46Preston parkrun # 842.51.518 Jan 14
parkrun20:13Preston parkrun # 1091.04.012 Jul 14
Mar4:08:22Virgin London Marathon0.813.626 Apr 15

Order By:

EventTimeRaceDate
MT15:42Lancs Fire 3 Person Relay29 Jul 11
XC33:57Fire Service Championships2 Oct 11
XC35:30National Firefighters Cross Country Championships11 Nov 12
XC39:37PSUK v Fire v Prison Service21 Nov 12
XC35:16Buckinghamshire Fire & Rescue Race13 Oct 13
XC40:53Mid Lancs League26 Oct 13
XC47:44Mid Lancs League14 Dec 13
XC37:24Mid Lancs League11 Jan 14
XC42:24Mid Lancs League8 Feb 14
XC35:29Mid Lancs League1 Mar 14
XC47:28Mid Lancs League25 Oct 14
XC37:57Mid Lancs League15 Nov 14
XC44:21Mid Lancs League26 Sep 15
XC37:59National Firefighter Cross Country Championships11 Oct 15
FELL37:25Aggie's Staircase16 Jun 16
FELL1:14:00:0020 Barriers5 Jul 16
FELL41:02Harrock Hill 4 (5.2M/902ft)24 Aug 16
ZFL93:31Calderdale Way Relay21 May 17
XC45:38RAF v Civil Service v Fire v Police Match18 Jan 18
FELL43:12Mearley Clough8 May 18
FELL44:43Calderdale Way Relay20 May 18
XC38:30Lancashire County Championships5 Jan 19
ZFL62:27Calderdale Way Relays19 May 19
FELL41:07Harrock Hill 1 (5.2M/902ft)22 May 19