Amber Owens
Newark AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6K23:36North Midlands League2.91.211 Nov 23+1
5M30:59Notts AAA Summer League 51.80.914 Jun 23+2
1000037:26.77ESU Midwest Classic1.00.023 Apr 23+3
1000037:09.88MIAA Championships0.60.26 May 23+4
5M31:19Notts AAA's Summer league1.21.92 Aug 23+5
Mile5:19.9Night of the Mile PBs1.50.720 Jun 23
4.7M30:13Notts AAA Summer League 4.7MMT2.32.012 Jul 23
500018:44.23MIAA Championships2.00.77 May 23
300010:18.75Southwest Baptist Invitational1.20.21 Apr 23
4.33K16:49Midland Counties Women's 4-Stage Relays2.52.823 Sep 23
500017:49.00MIAA Indoor Championships0.50.225 Feb 23
5K19:26Gordon Whelbourn Running Week 5K2.41.75 Jun 23
Mile5:04.55Friday Night Lights Last Chance Meet0.5-0.217 Feb 23
300010:11.90MIAA Indoor Championships0.50.426 Feb 23
500017:30.60Northwest Open -0.621 Jan 23
6K26:07North Midlands League4.83.514 Oct 23
5K19:09Gordon Whelbourn Running Week 5K1.42.18 Jun 23
300010:07.77Bearcat Invitational0.50.24 Feb 23
3K11:58ECCA National Cross Country Relays3.53.94 Nov 23
6K21:13NCAA D2 Championships-0.4-0.32 Dec 22
6K20:37NCAA D2 Central Region Championships-1.6-0.219 Nov 22
6K20:51MIAA Championships-1.2-0.25 Nov 22
6K21:08Platte River Rumble-0.8-0.114 Oct 22
5K17:33Chile Pepper Festival0.0-0.530 Sep 22
5K18:18Woody Greeno/Jay Dirksen Invitational1.00.117 Sep 22
4.8M29:11Notts AAA Summer League0.90.53 Aug 22
5M30:14Notts AAA Summer League-0.31.413 Jul 22
1000037:08.23Central Missouri Mule Relays0.2-0.115 Apr 22
1000038:00.61MIAA Championships1.00.07 May 22
5K18:07Gordon Whelbourn Running Week 5K0.20.57 Jun 22
5M33:10Notts AAA Summer League3.01.815 Jun 22
500018:52.92MIAA Championships2.00.38 May 22
500017:49.16ESU Spring Invitational0.2-0.119 Mar 22
300010:06.84MIAA Indoor Championships0.5-0.527 Feb 22
5K18:47Podium 5K0.51.62 Jul 22
300010:28.02Southwest Baptist Invitational1.20.12 Apr 22
15004:44.23Emporia State Relays0.2-0.226 Mar 22
500017:56.65MIAA Indoor Championships0.5-0.226 Feb 22
500017:47.60NWMS Open0.5-0.622 Jan 22
500018:02.38Gorilla Classic0.50.011 Feb 22
5K20:13Gordon Whelbourn Running Week 5K3.41.79 Jun 22
300010:15.94Bearcat Invitational0.50.15 Feb 22
300010:20.52Jayhawk Classic0.50.428 Jan 22
8002:32.5Northern League - East 1S0.63.010 Jul 22
6K21:35NCAA Div II Central Regionals0.0-0.16 Nov 21
5K18:06Woody Greeno/Jay Dirksen Invitational0.60.018 Sep 21
5K18:47FSHU Tiger Open2.00.09 Oct 21
500017:50.17MIAA Championships0.5-0.627 Feb 21
500017:52.72Bearcat Open0.5-0.95 Feb 21
500017:53.70MIAA Championships0.2-0.19 May 21
300010:15.64MIAA Championships0.5-0.128 Feb 21
500018:06.94Kansas City Qualifier0.60.01 May 21
500018:12.52Loper Twilight0.80.015 May 21
300010:16.87Herschel Neil Invitational0.5-0.930 Jan 21
Mile5:10.74Friday Nighty Lights Last Chance0.5-0.219 Feb 21
300010:22.80Ichabod Invitational0.50.313 Feb 21
300010:23.70North West Missouri Open0.5-0.822 Jan 21
500018:26.39Boston University Last Chance Qualifier0.5-0.828 Feb 20
300010:31.74Mel Tjeerdsma Classic0.5-0.316 Jan 21
500018:42.03Conference Carolinas Championships0.5-0.323 Feb 20
500018:45.78Braves Classic0.60.16 Mar 20
15005:02.17Braves Classic1.40.16 Mar 20
300010:33.89VMI Indoor Classic0.50.315 Feb 20
500018:38.02Liberty Kickoff0.5-0.724 Jan 20
300010:52.20Conference Carolinas Championships0.51.423 Feb 20
Mile5:26.63Conference Carolinas Championships0.51.023 Feb 20
Mile5:25.12Liberty Kickoff0.50.825 Jan 20
Mile5:26.23Camel City Invitational0.50.97 Feb 20
300010:57.72JDL January College Kick Off0.51.719 Jan 20
300010:53.48JDL College Kick-off Classic0.51.57 Dec 19
6K23:25Wingate University Bulldog Stampede1.00.121 Sep 19
6M39:09Notts Summer League 61.9-0.37 Aug 19
HM89:54Newark Half Marathon1.3-0.311 Aug 19
15005:01.0Holme Pierrepoint RC Club Championships1.6-0.319 Jun 19
6K25:13North Midlands League1.23.011 Jan 20
300011:12.5North of England League Division 4EC2.01.114 Jul 19
Mile5:23.18UNCP vs UMO Dual2.0-0.91 Mar 19
15005:04.56Charnwood AC Open Series0.90.910 Jun 19
8002:28.30The Adidas Trojan Challenge1.40.130 Mar 19
10K41:29Notts AAA Summer League 10K1.11.429 May 19
2.8M18:03Gordon Whelbourn Running Week 5K2.81.04 Jun 19
300010:39.32VMI Winter Relays0.50.69 Feb 19
15005:15.40Pickle Festival Relays2.01.212 Apr 19
8002:26.18Liberty Kickoff0.50.425 Jan 19
15005:20.90Conference Carolina Championships2.01.926 Apr 19
300010:54.13Conference Carolinas Championships0.51.517 Feb 19
500019:05.66Camel City Invitational0.5-0.21 Feb 19
Mile5:28.77Wake Forest Invitational0.51.319 Jan 19
8002:31.28Conference Carolinas Championships0.51.817 Feb 19
8002:44.25Conference Carolina Championships2.03.726 Apr 19
500020:00.85Conference Carolinas Championships0.52.217 Feb 19
500019:29.96CNU Holiday Open0.50.79 Dec 18
15005:12.7North of England League Division 4EC3.5-0.68 Jul 18
parkrun19:57Lincoln parkrun # 2332.6-0.228 Jul 18
300011:19.31CNU Holiday Open0.53.19 Dec 18
5.82K24:38Lincolnshire County Championships2.02.16 Jan 19
6M40:07Notts Summer League 61.90.61 Aug 18
15004:51.12Humberside & Lincolnshire County Championships (Day 1)0.4-0.412 May 18
8002:29.19UK Youth Development U17/U20 League Division Midland NE 1D1.60.127 May 18
6M39:28Notts Summer League 61.90.016 May 18
parkrun20:12Porthcawl parkrun # 2771.71.24 Aug 18
8002:24.74Charnwood AC Open Series0.40.18 Apr 18
parkrun19:40Belton House parkrun # 1101.80.021 Apr 18
8002:32.6UK Youth Development U17/U20 League Division Midland NE 1D0.62.01 Jul 18
6K23:34North Midlands League2.2-0.913 Jan 18
6K25:21Midland Counties Championships4.4-0.127 Jan 18
5.82K26:30Lincolnshire County Championships7.8-0.27 Jan 18
6K25:07SIAB Schools International (Inc Home Countries International)2.61.324 Mar 18
4.1K17:17New Balance ESAA English Schools' Championships4.81.317 Mar 18
4.4K18:20British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.31.225 Nov 17
8002:24.2North of England League Division 4EC1.4-1.04 Jun 17
parkrun20:22Lincoln parkrun # 1922.50.816 Sep 17
2.5K10:01ECCA Saucony English National Relay Championships4.61.64 Nov 17
300010:52.3North of England League Division 4EC2.0-0.56 May 17
6K24:20North Midlands League0.71.911 Nov 17
300010:56.1Lincolnshire County Championships1.60.113 May 17
5K19:59Newstead Abbey Dash 5K1.41.128 Jul 17
5K19:13Midland Counties Championships2.8-1.928 Jan 17
15005:06.76Loughborough Students v East Midlands1.11.07 Jun 17
15004:54.54Notts AC Spring Spruce Open Meeting0.30.28 Apr 17
4.5K15:35North Midlands League-0.2-1.914 Jan 17
5K20:29ECCA Saucony English National Championships4.4-0.925 Feb 17
5.7K23:01Lincolnshire County Championships4.4-1.88 Jan 17
4K14:39New Balance ESAA English Schools' Championships0.40.018 Mar 17
10K39:48Asda Foundation City of Lincoln 10K0.10.62 Apr 17
parkrun18:57Lincoln parkrun # 1621.0-0.711 Feb 17
6K28:45North Midlands League6.43.314 Oct 17
6K30:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.36.110 Mar 18
2.5K9:13ECCA Saucony English National Relay Championships4.3-1.65 Nov 16
4.175K16:43Anglian Schools' Championships3.80.14 Feb 17
5M35:21Bassingham Bash 51.14.22 Sep 17
2.5M15:18Notts AC Christmas Relays (4 x 2.5)1.70.227 Dec 16
5K17:41North Midlands League-2.40.03 Dec 16
4.6K17:36North Midlands League2.4-0.615 Oct 16
5K20:29North Midlands League3.6-0.112 Nov 16
8002:24.80Northern Athletics Inter Counties0.9-0.47 Aug 16
parkrun20:01Newark parkrun # 1722.60.01 Oct 16
8002:22.9North of England League Division 3EC0.8-1.13 Jul 16
300010:41.03Northern Athletics Inter Counties0.80.07 Aug 16
15004:54.3North of England League Division 3EC1.0-0.85 Jun 16
6K31:46North Midlands League6.28.02 Dec 17
5M33:35Bassingham Bash 51.61.620 Aug 16
300010:46.5Lincolnshire County Championships1.2-0.415 May 16
8002:23.9Lincolnshire League0.8-0.93 Apr 16
8002:24.28Notts AC Spring Spruce Open0.3-0.32 Apr 16
300010:57.93Charnwood AC Warm Up Meeting0.90.610 Apr 16
10K41:24Asda Foundation City of Lincoln 10K0.31.017 Apr 16
3.9K14:54New Balance ESAA English Schools' Championships0.20.55 Mar 16
5K22:53ECCA Saucony English National Championships6.00.827 Feb 16
8002:25.39Lincoln Games & Paralympic Games0.20.113 Sep 15
300011:14.4Nottinghamshire AA Graded Open Meeting0.52.022 Nov 15
8002:25.1North of England League Division 4EC0.8-0.612 Jul 15
300011:09.3Denis Lumbard Memorial Open1.01.226 Sep 15
5K23:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.012 Mar 16
8002:26.8Lincolnshire League0.8-0.15 Jul 15
8002:24.29Charnwood AC Open Meeting0.1-0.317 Jun 15
2.5K9:54ECCA Saucony English National Relay Championships3.71.731 Oct 15
15004:56.89Charnwood AC Open Meeting0.30.115 Jul 15
5K23:26Midland Championships6.01.830 Jan 16
8002:26.7UK Youth Development U17/U20 League Division Midland North/East 1A0.8-0.316 May 15
300011:19.66Northern Athletics Inter Counties Championship1.01.822 Aug 15
8002:27.0Lincolnshire County Championships0.8-0.210 May 15
parkrun21:19Newark parkrun # 1193.00.819 Sep 15
15005:00.66Charnwood AC Open Meeting0.40.314 May 15
300011:14.8UK Youth Development U17/U20 League Division Midland North/East 1A0.61.428 Jun 15
8002:30.4UK Youth Development U17/U20 League Division Midland North/East 1A0.80.718 Apr 15
300011:34.79Charnwood Stars of the Future0.63.16 Sep 15
300011:04.29ESAA Anglian Schools Inter-County Championships0.21.213 Jun 15
parkrun21:07Newark parkrun # 1073.00.427 Jun 15
3M20:33Virgin London Mini Marathon Trials 30.83.914 Feb 16
parkrun21:24Newark parkrun # 1162.51.429 Aug 15
300011:34.7North of England League Division 4EC0.63.18 Aug 15
5K18:47North Midlands League-3.82.310 Oct 15
parkrun22:44Newark parkrun # 1263.53.07 Nov 15
5K21:58North Midlands League2.03.014 Nov 15
15005:05.91Charnwood AC Warm Up Meeting0.21.24 Apr 15
parkrun20:46Newark parkrun # 1022.0-0.823 May 15
5.7K25:26Lincolnshire County Championships1.04.310 Jan 16
8002:36.3Lincolnshire League0.62.531 May 15
5K21:49North Midlands League0.44.35 Dec 15
300011:28.5North of England League Division 4EC0.61.53 May 15
15005:16.3Notts Mini League0.82.012 Apr 15
parkrun21:22Newark parkrun # 893.5-4.214 Feb 15
8002:26.8Northern Counties U13 / U15 Inter Counties0.50.013 Sep 14
8002:27.26Charnwood AC Young Athletes' Open Meeting0.30.37 Sep 14
8002:24.9Notts Mini League0.6-2.013 Jul 14
15005:30.0Lincolnshire League0.63.929 Mar 15
8002:27.28Northern Athletics U15 / U17 Inter Counties Championship0.50.12 Aug 14
8002:28.5Lincolnshire League0.40.620 Jul 14
3.6K14:45ESAA English Schools' Championships1.1-1.114 Mar 15
10K44:28Jane Tomlinson Lincoln 10K0.00.022 Mar 15
8002:32.23Charnwood AC Open Meeting0.91.113 Aug 14
4.5K21:06CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.87 Mar 15
15005:11.3UK Youth Development U13/U15 League Division Midland East 2b0.81.319 Jul 14
8002:30.1UK Youth Development U13/U15 League Division Midland East 2b0.0-0.222 Jun 14
8002:32.2Lincolnshire League0.50.16 Jul 14
4K18:20ECCA Saucony English National Championships4.40.121 Feb 15
15005:07.6ESAA Anglian Schools Inter-County Championships0.0-0.421 Jun 14
parkrun21:49Newark parkrun # 742.5-2.325 Oct 14
15005:10.7Notts Mini League0.6-0.915 Jun 14
15006:23.3Notts Mini League0.80.013 Apr 13
8002:54.2Lincolnshire League0.0-3.421 Apr 13
15006:36.0UK Youth Development U13/U15 League Division Midland East 20.04.84 May 13
8002:56.8Notts Mini League0.20.418 May 13
8002:48.5UK Youth Development U13/U15 League Division Midland East 20.4-1.813 Jul 13
8002:49.8Notts Mini League0.00.320 Jul 13
8002:53.1Lincolnshire League1.00.221 Jul 13
4K19:39ECCA English National Championships4.40.022 Feb 14
5K21:20City of Lincoln Junior Races0.00.05 Apr 14
15005:31.5Lincolnshire League0.0-1.513 Apr 14
15005:22.0Notts Mini League0.4-1.626 Apr 14
15005:27.7UK Youth Development U13/U15 League Division Midland East 2b0.00.73 May 14
15005:18.8Lincolnshire County Championships0.0-0.417 May 14
15005:27.7UK Youth Development U13/U15 League Division Midland East 2b0.01.131 May 14
parkrun22:18Newark parkrun # 543.50.07 Jun 14
15005:13.3Lincolnshire County Schools' Championships0.8-1.514 Jun 14
parkrun21:42Newark parkrun # 642.5-3.716 Aug 14

Order By:

XC5:21Notts Mini League28 Nov 10
XC6:27Lincolnshire County Championships9 Jan 11
XC5:25Notts Mini League13 Feb 11
XC10:00Notts Mini League18 Sep 11
XC9:07Notts Mini League16 Oct 11
XC9:33Notts Mini League27 Nov 11
XC9:50Notts Mini League18 Dec 11
XC15:49Lincolnshire County Championships8 Jan 12
XC16:18English National Championships25 Feb 12
XC9:56Notts Mini League26 Feb 12
XC8:07Notts Mini League21 Oct 12
XC9:23ECCA National Relays3 Nov 12
XC16:55North Midlands League1 Dec 12
XC9:24Notts Mini League16 Dec 12
XC15:01Lincolnshire County Championships6 Jan 13
XC13:44North Midlands League12 Jan 13
XC8:41Notts Mini League10 Feb 13
XC14:56English National Championships23 Feb 13
XC10:26Notts Mini League24 Mar 13
XC11:52Notts Mini League22 Sep 13
XC13:03Notts Mini League20 Oct 13
XC17:27Lincolnshire League27 Oct 13
XC12:22Notts Mini League24 Nov 13
XC12:23Notts Mini League15 Dec 13
XC23:52Lincolnshire County Championships5 Jan 14
XC15:10Anglian Schools' Championships1 Feb 14
XC14:45Notts Mini League9 Feb 14
XC12:21ESAA English Schools' Championships15 Mar 14
XC10:07Notts Mini League28 Sep 14
XC13:17North Midlands League11 Oct 14
XC13:00Notts Mini League19 Oct 14
XC7:55ECCA Saucony English National Relay Championships1 Nov 14
XC13:09North Midlands League8 Nov 14
XC12:13Notts Mini League23 Nov 14
XC14:24North Midlands League6 Dec 14
XC11:35Notts Mini League14 Dec 14
XC14:35Lincolnshire County Championships4 Jan 15
XC14:48North Midlands League10 Jan 15
XC15:57Midland Championships24 Jan 15
XC13:35Notts Mini League1 Feb 15
XC14:16Anglian Schools' Championships7 Feb 15
XC26:17Louth Open4 Oct 15
XCNTAnglian Schools' Championships6 Feb 16
XC14:12Anglia Schools' Championships3 Feb 18
XC24:27Mount Olive Twilight Meet31 Aug 18
XC23:49Paul Short Invitational29 Sep 18
XC19:01Royals Challenge12 Oct 18
XC25:22SRU - Pre-Nationals20 Oct 18
XC23:36Conference Carolinas Championships3 Nov 18
XC25:11NCAA Division II Southeast Region Championships17 Nov 18
XC22:14Paul Short5 Oct 19
XC18:31Royals11 Oct 19
XC24:25High Point Vertcross18 Oct 19
XC23:14Conference Carolinas Championships26 Oct 19
XC22:14Newman Invitational30 Oct 20
XC22:54D2 National Invite14 Nov 20
5K18:58Bearcat XC Open3 Sep 21
6K23:38MIAA Championships23 Oct 21
5K19:01Bearcat Open2 Sep 22