Name:
Leo Cole
Gender:
Male
Club:
Witham (Essex)
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:11Mersea Island parkrun # 1422.00.021 Sep 19+
parkrun20:33Hockley Woods parkrun # 2294.80.027 Jul 19+
20M2:15:25Essex 20 (Inc Essex Championships)1.1-0.23 Mar 19+
parkrun20:19Brentwood parkrun # 2334.00.47 Sep 19+
Mar3:10:43Halstead & Essex Marathon2.70.312 May 19+
10M65:38Tiptree 101.40.313 Oct 19
5K19:43Crown to Crown Good Friday 5K3.6-0.519 Apr 19
10K39:46Southend 10K Classic1.30.56 Oct 19
parkrun19:23Billericay parkrun # 1042.40.08 Jun 19
parkrun19:50Great Notley parkrun # 2713.00.46 Jul 19
parkrun19:12Maldon Prom parkrun # 2863.8-1.819 Jan 19
parkrun19:27Chelmsford Central parkrun # 3481.90.720 Jul 19
parkrun19:11South Woodham Ferrers parkrun # 661.80.21 Jun 19
5K20:19Crown to Crown 5K Series3.60.814 Aug 19
5K19:59Crown to Crown 5K Series3.8-0.18 May 19
parkrun19:08Burnham on Crouch parkrun # 971.50.425 May 19
HM85:34Colchester Half Marathon0.40.324 Mar 19
Mar3:06:31Virgin London Marathon1.01.028 Apr 19
parkrun20:02Basildon parkrun # 2842.61.217 Aug 19
1000040:21.1Essex County 10,000m Championships1.21.210 Jul 19
parkrun19:16Maldon Prom parkrun # 2991.80.420 Apr 19
5M31:11Braintree 50.90.431 Mar 19
5K19:09Maldon Summer Handicap 5K Series1.00.930 May 19
parkrun20:01Maldon Prom parkrun # 3013.00.74 May 19
parkrun19:35Maldon Prom parkrun # 2982.60.213 Apr 19
parkrun19:50Maldon Prom parkrun # 3161.61.824 Aug 19
10M63:47Stebbing 101.8-1.311 Nov 18
5K19:25Essex County Relay Championships0.61.928 Sep 19
parkrun21:12Colchester Castle parkrun # 3394.22.028 Sep 19
5K19:00Maldon Summer Handicap 5K Series0.61.018 Apr 19
parkrun21:02Hadleigh parkrun # 1384.01.813 Jul 19
8K28:25Essex County U13 / U15 / Veterans' Championships-1.2-0.91 Dec 18
10K39:57Essex County U17 / U20 / Senior Championships2.4-0.45 Jan 19
5K19:35Maldon Summer Handicap 5K Series1.01.811 Jul 19
parkrun19:38Maldon Prom parkrun # 2912.80.223 Feb 19
5K19:54Ipswich JAFFA Ekiden1.52.014 Jul 19
HM85:36Great Bentley Half Marathon-0.10.83 Feb 19
5M30:10Wix 50.8-0.921 Oct 18
HM85:15Pleshey & Essex Half Marathon1.5-0.916 Sep 18
parkrun19:43Maldon Prom parkrun # 2932.40.79 Mar 19
parkrun19:47Maldon Prom parkrun # 2962.01.330 Mar 19
15K61:49South of England AA Championships1.60.726 Jan 19
parkrun19:44Maldon Prom parkrun # 2833.20.01 Jan 19
10K38:43Chelmsford 10K0.80.018 Nov 18
parkrun19:34Maldon Prom parkrun # 2802.80.022 Dec 18
10M63:16Tiptree 100.8-0.614 Oct 18
parkrun20:11Newcastle parkrun # 4463.80.329 Dec 18
parkrun20:15Maldon Prom parkrun # 2893.40.89 Feb 19
5K20:26Ipswich JAFFA Ekiden1.53.114 Jul 19
parkrun19:23Maldon Prom parkrun # 2970.42.06 Apr 19
5K20:09Essex County Relay Championships1.92.116 Mar 19
parkrun22:01Highwoods parkrun # 35.62.216 Mar 19
Mar3:04:56Halstead & Essex Marathon2.9-1.213 May 18
parkrun19:43Chelmsford Central parkrun # 3192.11.01 Jan 19
parkrun19:35Maldon Prom parkrun # 2811.81.025 Dec 18
parkrun20:20Maldon Prom parkrun # 2853.21.212 Jan 19
parkrun18:46Chelmsford Central parkrun # 2981.8-0.818 Aug 18
parkrun18:49Maldon Prom parkrun # 2651.8-0.78 Sep 18
parkrun18:44Burnham on Crouch parkrun # 552.0-1.111 Aug 18
parkrun19:08Maldon Prom parkrun # 2671.60.122 Sep 18
parkrun20:29Maldon Prom parkrun # 2704.40.113 Oct 18
5K19:36Crown to Crown 5K3.4-0.78 Aug 18
10K38:49Hatfield Broad Oak 10K1.5-0.728 May 18
parkrun19:01Billericay parkrun # 542.0-0.530 Jun 18
parkrun21:09Maldon Prom parkrun # 2922.04.12 Mar 19
parkrun19:07Maldon Prom parkrun # 2561.8-0.123 Jun 18
parkrun20:36Maldon Prom parkrun # 2712.82.020 Oct 18
parkrun19:27Maldon Prom parkrun # 2582.40.07 Jul 18
parkrun19:31Maldon Prom parkrun # 2681.01.529 Sep 18
parkrun18:48Maldon Prom parkrun # 2491.8-0.85 May 18
parkrun20:09Maldon Prom parkrun # 2632.61.325 Aug 18
parkrun21:36Maldon Prom parkrun # 3021.55.411 May 19
parkrun20:22Maldon Prom parkrun # 2663.01.315 Sep 18
parkrun19:42Great Notley parkrun # 2182.60.314 Jul 18
parkrun19:14Maldon Prom parkrun # 2482.6-0.728 Apr 18
parkrun20:48Maldon Prom parkrun # 2722.82.527 Oct 18
5K19:01Maldon Summer Handicap 5K Series1.10.421 Jun 18
parkrun18:51Maldon Prom parkrun # 2511.2-0.119 May 18
HM85:06Colchester Half Marathon0.50.025 Mar 18
parkrun19:38Burnham on Crouch parkrun # 521.81.021 Jul 18
parkrun19:00Maldon Prom parkrun # 2462.4-0.914 Apr 18
parkrun18:49Maldon Prom parkrun # 2541.00.19 Jun 18
10K38:08Bromley 10K (Inc Essex Championships)0.4-0.48 Apr 18
Mar3:21:57Virgin London Marathon3.12.222 Apr 18
parkrun21:17Maldon Prom parkrun # 2950.45.923 Mar 19
parkrun20:23Maldon Prom parkrun # 2642.02.31 Sep 18
5K19:16Maldon Summer Handicap 5K Series0.61.412 Jul 18
parkrun19:29South Woodham Ferrers parkrun # 32.4-0.331 Mar 18
parkrun19:52Maldon Prom parkrun # 2413.6-0.710 Mar 18
parkrun19:51Harwich parkrun # 1452.80.124 Mar 18
parkrun19:57Chelmsford Central parkrun # 2763.00.117 Mar 18
5K19:17Essex Relay Championships1.20.524 Mar 18
HM85:25Pleshey & Essex Half Marathon1.7-1.024 Sep 17
10M64:05Stebbing 101.1-0.412 Nov 17
parkrun20:19Maldon Prom parkrun # 2502.61.612 May 18
12K54:41ECCA Saucony English National Championships5.71.324 Feb 18
parkrun19:26Maldon Prom parkrun # 2362.00.027 Jan 18
parkrun19:38Maldon Prom parkrun # 2372.40.03 Feb 18
parkrun19:26Chelmsford Central parkrun # 2632.4-0.423 Dec 17
8K33:04Essex County U13 / U15 / Veterans' Championships3.80.02 Dec 17
parkrun18:50Colchester Castle parkrun # 2362.6-1.830 Sep 17
parkrun19:42Colchester Castle parkrun # 2463.4-0.89 Dec 17
parkrun20:53Maldon Prom parkrun # 2453.81.27 Apr 18
parkrun19:40Maldon Prom parkrun # 2391.80.717 Feb 18
parkrun19:50Maldon Prom parkrun # 2323.0-0.11 Jan 18
10K38:49Chelmsford 10K0.40.419 Nov 17
5M31:00Harwich Runners Wix 51.5-0.515 Oct 17
parkrun20:02Chelmsford Central parkrun # 2663.20.11 Jan 18
parkrun19:46Maldon Prom parkrun # 2302.60.125 Dec 17
10M64:19Tiptree 100.80.08 Oct 17
parkrun21:15Druridge Bay parkrun # 1795.50.230 Dec 17
12K52:36Essex County U17 / U20 / Senior Championships4.11.36 Jan 18
parkrun18:59Maldon Prom parkrun # 2221.6-0.54 Nov 17
parkrun20:18Maldon Prom parkrun # 2382.81.010 Feb 18
parkrun18:55Chelmsford Central parkrun # 2551.4-0.528 Oct 17
parkrun20:18Maldon Prom parkrun # 2283.20.616 Dec 17
parkrun19:09Great Notley parkrun # 1712.8-1.42 Sep 17
parkrun20:39Maldon Prom parkrun # 2353.41.120 Jan 18
10K39:05Langham 10K1.3-0.310 Sep 17
parkrun19:01Maldon Prom parkrun # 2201.2-0.121 Oct 17
parkrun20:44Colchester Castle parkrun # 2375.0-0.37 Oct 17
parkrun19:54Maldon Prom parkrun # 2242.20.818 Nov 17
parkrun18:58Maldon Prom parkrun # 2151.2-0.216 Sep 17
parkrun20:46Maldon Prom parkrun # 2343.41.413 Jan 18
parkrun19:47Colchester Castle parkrun # 2254.2-1.515 Jul 17
parkrun19:13Burnham on Crouch parkrun # 52.0-0.419 Aug 17
parkrun20:15Maldon Prom parkrun # 2193.60.114 Oct 17
5K16:48Essex County Relay Championships-3.80.17 Oct 17
Mar3:07:01Halstead & Essex Marathon2.00.27 May 17
10K38:56Brentwood 10K (Inc Essex Championships)1.1-0.22 Jul 17
parkrun19:32Maldon Prom parkrun # 2122.20.026 Aug 17
parkrun19:04Burnham on Crouch parkrun # 81.20.09 Sep 17
10K39:04Hatfield Broad Oak 10K1.5-0.529 May 17
parkrun18:44Chelmsford Central parkrun # 2440.8-0.312 Aug 17
5M30:39Braintree 51.3-0.32 Apr 17
parkrun19:06Maldon Prom parkrun # 1992.00.020 May 17
5K19:55Crown to Crown 5K3.2-0.212 Jul 17
parkrun19:18Maldon Prom parkrun # 2002.4-0.727 May 17
parkrun22:37Maldon Prom parkrun # 2335.52.96 Jan 18
parkrun19:09Maldon Prom parkrun # 2041.5-0.124 Jun 17
parkrun19:51Hockley Woods parkrun # 1262.40.522 Jul 17
HM84:00Colchester Half Marathon0.50.512 Mar 17
10K38:53St Clare Hospice 10K1.2-0.19 Apr 17
parkrun19:20Maldon Prom parkrun # 2012.0-0.23 Jun 17
parkrun18:55Maldon Prom parkrun # 1961.60.029 Apr 17
parkrun19:01Maldon Prom parkrun # 1951.80.022 Apr 17
parkrun19:20Maldon Prom parkrun # 1922.8-0.11 Apr 17
5K19:24Crown to Crown 5K2.9-0.314 Apr 17
20M2:19:39Essex 201.21.15 Mar 17
parkrun20:31Maldon Prom parkrun # 2231.62.711 Nov 17
parkrun19:30Harwich parkrun # 903.00.018 Mar 17
parkrun19:05Maldon Prom parkrun # 1912.00.125 Mar 17
parkrun19:04Maldon Prom parkrun # 1981.40.513 May 17
5M32:11Great Bentley Friday 50.71.87 Jul 17
5K18:45Essex Relay Championships1.10.318 Mar 17
parkrun19:14Maldon Prom parkrun # 1931.80.58 Apr 17
parkrun19:20Maldon Prom parkrun # 2020.81.010 Jun 17
parkrun19:08Maldon Prom parkrun # 1861.81.018 Feb 17
5K19:29Maldon Summer Handicap 5K Series0.51.613 Jul 17
parkrun19:24Maldon Prom parkrun # 1783.20.231 Dec 16
HM84:59Great Bentley Half Marathon-0.21.75 Feb 17
parkrun19:28Maldon Prom parkrun # 1822.80.721 Jan 17
parkrun19:25Maldon Prom parkrun # 1842.50.94 Feb 17
parkrun19:48Maldon Prom parkrun # 1773.50.725 Dec 16
parkrun19:41Maldon Prom parkrun # 1793.01.01 Jan 17
parkrun19:47Maldon Prom parkrun # 1813.21.014 Jan 17
parkrun20:14Brentwood parkrun # 1014.60.53 Dec 16
parkrun19:38Maldon Prom parkrun # 1881.82.14 Mar 17
parkrun19:55Maldon Prom parkrun # 1941.81.915 Apr 17
parkrun19:18Maldon Prom parkrun # 1752.01.217 Dec 16
15K65:30South of England AA Championships3.52.228 Jan 17
5M31:44Witham Boxing Day 51.21.726 Dec 16
parkrun20:35Maldon Prom parkrun # 1972.42.76 May 17
10K39:27Chelmsford 10K0.91.720 Nov 16
parkrun19:41Maldon Prom parkrun # 1762.41.624 Dec 16
parkrun19:30Maldon Prom parkrun # 1871.02.625 Feb 17
10M65:28Stebbing 100.91.913 Nov 16
parkrun19:39Maldon Prom parkrun # 1712.61.519 Nov 16
parkrun19:13Newcastle parkrun # 3401.81.822 Oct 16
parkrun19:01Chelmsford Central parkrun # 2011.31.429 Oct 16
parkrun19:39Maldon Prom parkrun # 1851.02.911 Feb 17
parkrun19:58Maldon Prom parkrun # 1703.01.712 Nov 16
parkrun20:01Chelmsford Central parkrun # 2122.02.71 Jan 17
5M32:03Wix 51.02.916 Oct 16
7.4K30:55Essex League2.43.114 Jan 17
parkrun19:36Maldon Prom parkrun # 1691.52.55 Nov 16
10M67:22Tiptree 100.93.19 Oct 16
parkrun19:10Maldon Prom parkrun # 1473.00.54 Jun 16
parkrun19:33Maldon Prom parkrun # 1532.81.516 Jul 16
parkrun19:39Maldon Prom parkrun # 1662.02.515 Oct 16
HM89:09Pleshey & Essex Half Marathon0.53.22 Oct 16
10K39:36Felsted 10K1.41.810 Jul 16
parkrun19:24Maldon Prom parkrun # 1502.61.425 Jun 16
parkrun19:26Maldon Prom parkrun # 1512.41.62 Jul 16
parkrun18:56Maldon Prom parkrun # 1481.81.211 Jun 16
parkrun20:12Maldon Prom parkrun # 1573.42.213 Aug 16
10K38:59Hatfield Broad Oak 10K0.81.830 May 16
parkrun20:01Colchester Castle parkrun # 1842.03.38 Oct 16
parkrun19:18Maldon Prom parkrun # 1363.50.319 Mar 16
5M30:48Witham May Day 51.01.32 May 16
5K18:12Essex County Relay Championships-2.03.424 Sep 16
parkrun20:32Maldon Prom parkrun # 1613.23.110 Sep 16
parkrun19:29Maldon Prom parkrun # 1403.01.116 Apr 16
parkrun20:08Colchester Castle parkrun # 1831.83.71 Oct 16
parkrun19:28Maldon Prom parkrun # 1452.21.921 May 16
parkrun20:26Maldon Prom parkrun # 1582.63.520 Aug 16
10M66:13Edmund Carr Great Baddow 101.12.215 May 16
parkrun18:58Maldon Prom parkrun # 1421.51.630 Apr 16
parkrun19:00Maldon Prom parkrun # 1461.02.128 May 16
Mar3:35:19Halstead & Essex Marathon6.02.98 May 16
20M2:19:30Essex 20 (Inc Essex Championships)0.92.16 Mar 16
parkrun20:20Maldon Prom parkrun # 1592.03.927 Aug 16
HM86:27Colchester Half Marathon0.42.113 Mar 16
parkrun19:30Maldon Prom parkrun # 1303.01.26 Feb 16
parkrun19:17Maldon Prom parkrun # 1391.52.29 Apr 16
parkrun19:22Maldon Prom parkrun # 1322.01.920 Feb 16
parkrun19:43Maldon Prom parkrun # 1283.01.623 Jan 16
parkrun19:29Colchester Castle parkrun # 1631.03.114 May 16
parkrun20:19Maldon Prom parkrun # 1521.64.39 Jul 16
15M1:52:24Benfleet 154.62.717 Jan 16
5K19:42Crown to Crown 5K1.53.125 Mar 16
parkrun19:34Maldon Prom parkrun # 1371.03.326 Mar 16
5M32:19Witham Boxing Day 51.62.726 Dec 15
10M65:30Stebbing 101.01.98 Nov 15
10M65:47Tiptree 101.21.911 Oct 15
parkrun19:31Maldon Prom parkrun # 1311.03.213 Feb 16
5M31:38Wix 51.02.418 Oct 15
parkrun20:23Maldon Prom parkrun # 1223.03.025 Dec 15
10K40:20Chelmsford 10K0.83.122 Nov 15
parkrun20:43Maldon Prom parkrun # 1253.53.22 Jan 16
HM86:31Pleshey & Essex Half Marathon0.52.013 Sep 15
15K69:42South of England Championships4.64.030 Jan 16
10K38:55Langham 10K0.61.96 Sep 15
10K40:55Southend 10K Classic2.12.44 Oct 15
10M64:11Edmund Carr Great Baddow 101.40.717 May 15
parkrun19:13Chelmsford Central parkrun # 1421.52.119 Sep 15
parkrun19:42Maldon Prom parkrun # 1102.52.13 Oct 15
parkrun19:00Colchester Castle parkrun # 1281.02.126 Sep 15
parkrun19:19Maldon Prom parkrun # 1131.02.824 Oct 15
parkrun19:52Colchester Castle parkrun # 1342.02.97 Nov 15
parkrun19:54Colchester Castle parkrun # 1263.02.012 Sep 15
parkrun19:26Maldon Prom parkrun # 983.01.04 Jul 15
parkrun20:24Maldon Prom parkrun # 1351.05.012 Mar 16
parkrun20:41Maldon Prom parkrun # 1212.54.119 Dec 15
parkrun19:30Maldon Prom parkrun # 1161.03.214 Nov 15
10K38:28Hatfield Broad Oak 10K0.81.225 May 15
Mar3:17:48Halstead & Essex Marathon3.81.610 May 15
parkrun19:23Maldon Prom parkrun # 1061.52.429 Aug 15
parkrun20:15Maldon Prom parkrun # 1122.03.717 Oct 15
parkrun19:25Maldon Prom parkrun # 972.02.027 Jun 15
parkrun19:25Maldon Prom parkrun # 1051.03.022 Aug 15
parkrun21:12Maldon Prom parkrun # 1272.05.716 Jan 16
parkrun18:55Maldon Prom parkrun # 881.51.425 Apr 15
5K19:49Crown to Crown 5K3.21.613 May 15
10K40:38BNY Mellon Brentwood & Essex Championship 10K0.83.45 Jul 15
parkrun19:09Maldon Prom parkrun # 931.02.430 May 15
HM87:18Colchester Half Marathon0.72.229 Mar 15
parkrun20:38Maldon Prom parkrun # 1013.03.525 Jul 15
parkrun19:41Maldon Prom parkrun # 853.01.64 Apr 15
parkrun19:29Maldon Prom parkrun # 961.03.120 Jun 15
parkrun19:29Maldon Prom parkrun # 991.03.111 Jul 15
parkrun19:15Maldon Prom parkrun # 941.02.76 Jun 15
20M2:20:11Essex 200.82.515 Mar 15
5K20:13Crown to Crown 5K4.01.73 Apr 15
parkrun19:03Maldon Prom parkrun # 871.02.218 Apr 15
parkrun19:46Maldon Prom parkrun # 1001.03.718 Jul 15
parkrun19:33Maldon Prom parkrun # 911.52.816 May 15
5K19:14Essex Relay Championships1.81.828 Mar 15
HM88:59Roding Valley Half Marathon1.22.48 Mar 15
5K19:39Maldon Summer Handicap 5K Series0.63.92 Jul 15
parkrun19:27Maldon Prom parkrun # 891.03.12 May 15
parkrun19:24Maldon Prom parkrun # 861.03.011 Apr 15
parkrun19:40Maldon Prom parkrun # 782.52.014 Feb 15
parkrun19:27Maldon Prom parkrun # 831.03.121 Mar 15
parkrun19:14Maldon Prom parkrun # 811.02.67 Mar 15
parkrun19:19Maldon Prom parkrun # 821.02.814 Mar 15
10M65:23Stebbing Remembrance Day 101.01.89 Nov 14
10M64:31Tiptree 100.81.512 Oct 14
parkrun20:17Maldon Prom parkrun # 901.54.39 May 15
parkrun19:05Maldon Prom parkrun # 543.00.36 Sep 14
parkrun18:51Chelmsford Central parkrun # 931.51.325 Oct 14
parkrun19:21Maldon Prom parkrun # 662.01.929 Nov 14
10K39:23Chelmsford 10K (inc Essex Championships)0.52.523 Nov 14
parkrun19:17Maldon Prom parkrun # 622.01.71 Nov 14
parkrun19:06Colchester Castle parkrun # 742.01.320 Sep 14
parkrun19:21Maldon Prom parkrun # 602.01.918 Oct 14
parkrun20:05Maldon Prom parkrun # 673.02.46 Dec 14
parkrun20:20Maldon Prom parkrun # 752.53.417 Jan 15
20M2:11:58Essex 201.6-0.79 Mar 14
parkrun20:38Maldon Prom parkrun # 763.03.524 Jan 15
parkrun19:13Maldon Prom parkrun # 572.01.627 Sep 14
parkrun18:47Maldon Prom parkrun # 581.01.74 Oct 14
parkrun18:34Maldon Prom parkrun # 432.00.221 Jun 14
HM87:26Pleshey & Essex Half Marathon0.52.421 Sep 14
10K37:48Hatfield Broad Oak 10K1.00.326 May 14
parkrun20:04Maldon Prom parkrun # 801.04.428 Feb 15
10K39:10Langham 10K0.81.97 Sep 14
parkrun20:07Maldon Prom parkrun # 692.03.520 Dec 14
parkrun19:39Maldon Prom parkrun # 533.01.530 Aug 14
parkrun20:10Newcastle parkrun # 2542.03.627 Dec 14
parkrun19:45Maldon Prom parkrun # 642.02.715 Nov 14
5M30:52Great Easton 51.70.715 Jun 14
parkrun19:04Maldon Prom parkrun # 551.51.813 Sep 14
parkrun18:53Maldon Prom parkrun # 462.00.912 Jul 14
parkrun20:49Maldon Prom parkrun # 743.03.910 Jan 15
HM86:42Southend Half Marathon1.51.18 Jun 14
parkrun18:27Maldon Prom parkrun # 381.50.517 May 14
parkrun18:29Maldon Prom parkrun # 441.01.028 Jun 14
parkrun19:41Maldon Prom parkrun # 681.03.613 Dec 14
parkrun20:44Maldon Prom parkrun # 772.04.77 Feb 15
10K37:05St Clare Hospice 10K0.20.416 Mar 14
parkrun18:41Maldon Prom parkrun # 401.51.031 May 14
parkrun18:05Maldon Prom parkrun # 321.00.25 Apr 14
parkrun18:48Maldon Prom parkrun # 362.00.73 May 14
parkrun18:35Maldon Prom parkrun # 391.01.224 May 14
5K18:41Maldon Summer Handicap 5K Series1.21.312 Jun 14
5M31:45Great Bentley Friday 51.22.34 Jul 14
5K19:37Crown To Crown 5K1.52.93 Sep 14
12K58:38ECCA Saucony English National Championships5.26.521 Feb 15
parkrun18:56Colchester Castle parkrun # 552.01.026 Apr 14
parkrun18:14Maldon Prom parkrun # 311.00.529 Mar 14
parkrun18:29Maldon Prom parkrun # 262.00.022 Feb 14
5K18:47Crown to Crown 5K1.51.218 Apr 14
15M1:48:23Benfleet 155.40.419 Jan 14
parkrun18:52Maldon Prom parkrun # 421.01.814 Jun 14
parkrun18:53Chelmsford Central parkrun # 573.0-0.115 Feb 14
5M29:41Witham Boxing Day 50.80.126 Dec 13
10M61:25Stebbing Remembrance Day 101.0-0.710 Nov 13
parkrun18:22Maldon Prom parkrun # 103.0-1.22 Nov 13
parkrun18:52Maldon Prom parkrun # 272.00.81 Mar 14
10K36:56Chelmsford 10K0.5-0.124 Nov 13
HM93:16Brentwood Half Marathon0.60.021 Mar 10
5K22:34Crown to Crown 5K1.50.014 Jul 10
5K25:43Crown to Crown 5k1.50.011 Aug 10
5K20:34Crown to Crown 5K1.50.01 Sep 10
10K42:41Southend 10K1.0-0.63 Oct 10
10K41:00Billericay Striders 10K0.6-1.97 Nov 10
HM89:02Brentwood Half Marathon0.1-0.720 Mar 11
10K40:14St Clare Hospice 10K1.0-1.13 Apr 11
5M32:08Witham Not The Boxing Day 52.0-1.82 May 11
10M66:26Great Baddow 101.5-1.522 May 11
10K40:11Hatfield Broad Oak 10K1.1-1.130 May 11
HM88:45Southend Half Marathon0.2-0.112 Jun 11
10M65:21Mersea Island 101.4-2.128 Aug 11
10K40:08Southend 10K Classic0.9-0.32 Oct 11
10M65:41Tiptree 10 (inc Essex Championships)1.3-1.19 Oct 11
5M30:27Wix 50.4-1.616 Oct 11
parkrun18:34Newcastle parkrun # 931.2-0.922 Oct 11
10K38:07Billericay 10K0.4-0.66 Nov 11
10K38:56Chelmsford 10K0.20.620 Nov 11
parkrun18:37Valentines parkrun # 411.0-0.326 Nov 11
parkrun20:04Valentines parkrun # 481.02.714 Jan 12
HM90:27Colchester Half Marathon0.32.611 Mar 12
HM91:34Brentwood Half Marathon-0.53.925 Mar 12
10M69:11Great Baddow 10 (inc Essex Championships)0.73.120 May 12
10K41:28Hatfield Broad Oak 10K0.43.04 Jun 12
5M33:05Springfield Striders Friday Night 51.02.68 Jun 12
HM94:36Southend Half Marathon1.13.710 Jun 12
10K41:57Felsted 10K0.83.18 Jul 12
5K19:26Crown to Crown 5K1.50.95 Sep 12
10K39:29Langham 10K1.40.09 Sep 12
HM83:41Pleshey & Essex Half Marathon0.3-0.523 Sep 12
5K18:42Valentines Park 5K0.80.030 Sep 12
5M30:09Wix 5 (Inc Essex Champs)0.4-0.421 Oct 12
10M61:54Tiptree 10 (Inc BMAF Champs)0.6-1.128 Oct 12
10K40:12Billericay Striders 10K1.61.24 Nov 12
10K38:00Chelmsford 10K (Inc Essex Champs)0.50.125 Nov 12
parkrun18:52Newcastle parkrun # 1541.8-0.429 Dec 12
15M1:43:38Benfleet 154.0-0.720 Jan 13
parkrun19:14Chelmsford Central parkrun # 32.5-0.42 Feb 13
HM81:55Great Bentley Half Marathon0.3-0.610 Feb 13
20M2:19:07Essex 201.11.93 Mar 13
parkrun18:37Chelmsford Central parkrun # 81.5-0.79 Mar 13
parkrun18:46Chelmsford Central parkrun # 91.5-0.416 Mar 13
3.5M22:43Essex Relay Championships2.90.816 Mar 13
parkrun19:56Chelmsford Central parkrun # 101.52.123 Mar 13
HM83:27Brentwood Half Marathon0.10.624 Mar 13
parkrun18:48Chelmsford Central parkrun # 121.00.26 Apr 13
5M30:38Braintree 50.41.17 Apr 13
parkrun19:29Chelmsford Central parkrun # 131.51.213 Apr 13
parkrun18:48Chelmsford Central parkrun # 141.00.220 Apr 13
parkrun18:49Chelmsford Central parkrun # 151.00.327 Apr 13
parkrun18:28Chelmsford Central parkrun # 161.4-0.94 May 13
Mar3:26:16Halstead & Essex Marathon2.44.812 May 13
10M63:53Great Baddow Charity 100.90.719 May 13
10K38:22Hatfield Broad Oak 10K1.00.327 May 13
parkrun18:38Chelmsford Central parkrun # 200.60.31 Jun 13
HM84:20Southend Half Marathon0.60.59 Jun 13
parkrun18:29Chelmsford Central parkrun # 221.0-0.515 Jun 13
parkrun18:30Chelmsford Central parkrun # 231.0-0.422 Jun 13
parkrun17:59Chelmsford Central parkrun # 241.0-1.529 Jun 13
5K19:30Crown to Crown 5K1.51.710 Jul 13
parkrun18:45Chelmsford Central parkrun # 251.00.613 Jul 13
parkrun18:43Chelmsford Central parkrun # 261.00.620 Jul 13
parkrun18:26Chelmsford Central parkrun # 271.00.027 Jul 13
parkrun18:25Chelmsford Central parkrun # 301.0-0.117 Aug 13
parkrun18:21Chelmsford Central parkrun # 311.0-0.224 Aug 13
5K18:43Crown to Crown 5K1.50.14 Sep 13
parkrun18:32Maldon Prom parkrun # 31.00.214 Sep 13
parkrun18:11Maldon Prom parkrun # 41.0-0.621 Sep 13
HM82:11Pleshey & Essex Half Marathon0.6-0.522 Sep 13
parkrun26:15Maldon Prom parkrun # 52.014.128 Sep 13
parkrun18:37Maldon Prom parkrun # 62.0-0.65 Oct 13
parkrun18:43Maldon Prom parkrun # 71.00.612 Oct 13
10M60:52Tiptree 100.4-0.713 Oct 13
parkrun18:47Maldon Prom parkrun # 82.0-0.319 Oct 13
parkrun17:33Maldon Prom parkrun # 91.0-1.926 Oct 13
parkrun18:53Harrow Lodge parkrun # 442.00.916 Nov 13
parkrun18:24Newcastle parkrun # 2031.60.228 Dec 13
parkrun19:51Maldon Prom parkrun # 203.01.94 Jan 14
parkrun19:14Maldon Prom parkrun # 213.00.611 Jan 14
parkrun19:52Harrow Lodge parkrun # 544.00.918 Jan 14
15K66:51Southern Championships5.41.525 Jan 14
parkrun18:51Maldon Prom parkrun # 242.00.81 Feb 14
parkrun19:19Maldon Prom parkrun # 253.00.88 Feb 14
parkrun19:02Maldon Prom parkrun # 292.01.215 Mar 14
parkrun24:02Maldon Prom parkrun # 331.012.112 Apr 14
parkrun29:31Maldon Prom parkrun # 341.021.219 Apr 14
Mar3:33:22Halstead & Essex Marathon2.26.511 May 14
parkrun19:29Maldon Prom parkrun # 451.03.15 Jul 14
5K19:40Crown To Crown 5K1.53.09 Jul 14
5K20:13Crown To Crown 5K1.54.213 Aug 14
parkrun19:59Maldon Prom parkrun # 511.04.216 Aug 14
parkrun31:49Maldon Prom parkrun # 521.523.823 Aug 14
parkrun21:44Maldon Prom parkrun # 732.06.73 Jan 15
5K25:56Crown to Crown 5K1.515.08 Jul 15

Order By:

EventTimeRaceDate
XC32:15Essex League30 Oct 10
XC35:09Essex League13 Nov 10
XC36:09Essex League18 Dec 10
XC68:32Essex County Championships8 Jan 11
XC42:17Essex League12 Feb 11
XC32:03Essex League8 Oct 11
XC33:01Essex League29 Oct 11
XC34:17Essex League19 Nov 11
XC35:47Essex Veterans' Championships3 Dec 11
XC36:23Essex League17 Dec 11
XC20:18Essex County Relay Championships29 Sep 12
XC32:11Essex League13 Oct 12
XCNT53-12 League18 Nov 12
XC31:59Essex County Veterans' Championships1 Dec 12
XCNT53-12 League9 Dec 12
XC35:42Essex League15 Dec 12
XC63:31Essex County Championships5 Jan 13
XC39:34Essex League12 Jan 13
XC70:50Ilford AC XC 1016 Feb 13
XC17:55Essex County Relay Championships28 Sep 13
XC30:52Essex County Veterans' Championships30 Nov 13
XC48:35Essex County Championships4 Jan 14
XC27:33Essex League11 Jan 14
XCNT53-12 League2 Feb 14
ROAD23:14Essex Relay Championships22 Mar 14
XC18:46Essex County Relay Championships27 Sep 14
XC35:29Essex League18 Oct 14
XC56:15Essex County Championships3 Jan 15
XC38:44Essex League10 Jan 15
XC33:22Essex League31 Jan 15
XC32:09Essex County U13/U15/Veterans' Championships28 Nov 15
XC52:15Essex County Championships9 Jan 16
XC33:24Essex League7 Feb 16
XCNT53-12 League14 Feb 16
8KNTEssex County U13 / U15 / Veterans' Championships26 Nov 16
XC47:31Essex County U17/U20/Senior Championships7 Jan 17
XC34:13Essex League11 Feb 17
5MNT53-12 League19 Feb 17
XCNT53-12 League29 Oct 17
XC34:23Essex League13 Jan 18
5MNT53-12 League14 Jan 18
XC34:27Essex League10 Feb 18
XCNT53-12 League11 Mar 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18