Name:
Alastair Marshall
Gender:
Male
Club:
Livingston
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.9K15:25Scottish National Young Athletes Road Race Championships1.6-1.215 Mar 20+
10K32:51Cambuslang Down By The River 10K1.1-1.71 Mar 20+
parkrun16:38Livingston parkrun # 2153.0-1.71 Feb 20+
parkrun16:29Edinburgh parkrun # 5331.5-0.68 Feb 20+
6K22:44CAU Inter County Championships (Inc British Athletics Cross Challenge)6.30.27 Mar 20+
6.1K22:34Scottish National Championships5.3-0.422 Feb 20
15004:08.91Scottish Athletics National U17 / Senior Championships1.3-0.518 Aug 19
15004:08.06England Athletics U15 / U17 Championships1.0-0.331 Aug 19
6K21:18Run Stirling (incl British Athletics Cross Challenge)3.4-0.111 Jan 20
7K27:05Beecraigs Festive Handicap 7K6.20.226 Dec 19
15004:12.37England Athletics U15 / U17 Championships1.00.31 Sep 19
6.4K23:22Scottish East District League3.50.818 Jan 20
parkrun17:40Livingston parkrun # 2072.80.821 Dec 19
15004:05.75Livingston Open Meeting0.7-1.022 May 19
8001:59.36SSAA Scottish Secondary Schools Championships0.3-0.78 Jun 19
8001:59.67SSAA Scottish Secondary Schools Championships0.3-0.68 Jun 19
15004:16.53UK Youth Development U17/U20 League Division North Premier2.0-0.526 May 19
15004:07.94BMC Gold Standard Races0.20.518 Jun 19
30009:07.96BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.40.131 May 19
15004:25.45Scottish Athletics National U17 / Senior Championships1.31.917 Aug 19
8002:02.02Livingston Open Meeting0.9-0.817 Apr 19
8002:01.49Scottish Athletics Mens League Division 20.4-0.44 May 19
8002:01.64Scottish National U17 / Senior Championships0.5-0.926 Jan 19
8002:06.65Scottish East District U13 / U15 / U17 Championships / Open Meet0.31.211 May 19
15004:29.28Scottish Athletics Mens League Division 20.82.916 Jun 19
parkrun17:23Livingston parkrun # 1732.40.027 Apr 19
6K19:20SIAB Schools International-0.4-0.523 Mar 19
parkrun17:25Livingston parkrun # 1722.40.120 Apr 19
8002:07.60Scottish East District U13 / U15 / U17 Championships / Open Meet0.31.511 May 19
8002:04.76Scottish National U17 / Senior Championships0.50.026 Jan 19
parkrun18:32Falkirk parkrun # 3972.72.710 Aug 19
6K20:33CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.29 Mar 19
6.4K22:29Scottish East District League2.5-0.219 Jan 19
5K17:39SSAA Scottish Secondary Schools' Championships2.60.42 Mar 19
30009:15.83BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.44 Jan 19
5K17:29Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)3.0-0.412 Jan 19
6K23:14Lindsays Scottish National Championships5.40.823 Feb 19
5.4K20:11Scottish East District League5.7-2.124 Nov 18
5.5K18:37Scottish East District Championships1.8-2.18 Dec 18
6K20:46Scottish East District League2.8-3.120 Oct 18
parkrun17:22Livingston parkrun # 1552.2-1.222 Dec 18
parkrun18:09Edinburgh parkrun # 4773.7-1.029 Dec 18
parkrun16:56Strathclyde parkrun # 4232.0-2.63 Nov 18
3K10:22Scottish National Short Course Championships4.8-0.410 Nov 18
parkrun17:53Falkirk parkrun # 3613.4-1.317 Nov 18
15004:30.26Scottish Schools AA Championships0.52.76 Feb 19
3.7K13:05Livingston AAC Open Series4.2-1.017 Nov 18
2.5K8:48Scottish East District Relay Championships6.4-0.713 Oct 18
8002:03.10Grangemouth Graded Open0.4-0.41 Aug 18
2.5K8:34Scottish National Relay Championships4.7-0.127 Oct 18
8002:03.10Livingston Open Meeting0.4-0.620 Jun 18
15004:19.25Livingston Open Meeting0.70.518 Jul 18
15004:24.19BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.20.727 Jul 18
3.9K13:12Livingston AAC Open Series1.6-0.96 Oct 18
8002:05.10SSAA Scottish Schools Championships0.5-0.19 Jun 18
15004:23.43Central & South Scotland Athletic League Division 11.20.61 Jul 18
8002:11.58Livingston Open Meeting0.71.722 Aug 18
parkrun18:02St Andrews parkrun # 3341.41.015 Dec 18
15004:21.82Livingston Open Meeting1.20.223 May 18
15004:24.94Scottish Athletics National U17 / Senior Championships0.61.411 Aug 18
Mile4:55.17Livingston Open Combined Events Championships1.61.65 Aug 18
8002:03.76Livingston Open Meeting0.0-0.518 Apr 18
8002:04.13Scottish East District Championships0.10.012 May 18
parkrun17:36Livingston parkrun # 1292.2-1.423 Jun 18
parkrun18:10Falkirk parkrun # 3522.4-0.315 Sep 18
8002:10.81UK Youth Development U17/U20 League Division North Premier 11.01.027 May 18
parkrun18:32Falkirk parkrun # 3443.4-0.521 Jul 18
8002:10.62UK Youth Development U17/U20 League Division North Premier 11.30.729 Apr 18
30009:47.35BMC Regional Races1.30.51 Jun 18
15004:25.08SSAA Scottish Schools Championships0.41.48 Jun 18
parkrun17:37Livingston parkrun # 1241.6-0.819 May 18
8002:05.54Scottish Schools AA Championships0.5-1.68 Feb 18
4.1K14:13Lindsays Scottish National Championships3.6-2.224 Feb 18
parkrun18:28Edinburgh parkrun # 4591.51.21 Sep 18
15004:29.13Scottish East District Championships0.32.113 May 18
8002:11.51Scottish East District Championships0.12.112 May 18
8002:08.36Scottish Schools AA Championships0.5-0.78 Feb 18
parkrun20:32Falkirk parkrun # 3673.44.325 Dec 18
parkrun17:42Edinburgh parkrun # 4381.9-0.97 Apr 18
15004:36.52SSAA Scottish Schools Championships0.43.08 Jun 18
3.8K14:17Scottish East District League7.4-3.425 Nov 17
parkrun17:16Edinburgh parkrun # 4301.4-2.23 Feb 18
15004:27.92Scottish National U17 / Senior Championships0.50.128 Jan 18
3M17:09Virgin London Mini Marathon1.50.522 Apr 18
4.5K19:07CAU Inter County Championships (Inc British Athletics Cross Challenge)10.0-0.510 Mar 18
15004:30.02Scottish National U17 / Senior Championships0.50.428 Jan 18
15004:30.04Scottish Schools AA Championships0.50.47 Feb 18
3.6K14:02British Athletics Cross Challenge (Inc IAAF Permit)7.7-2.06 Jan 18
2K6:18Scottish Short Course Championships2.6-1.911 Nov 17
5K17:53Self Transcendence 5K (Inc Scottish Championships)0.41.04 May 18
4K14:30Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-1.713 Jan 18
3.9K13:16Scottish East District Championships2.0-2.09 Dec 17
15004:36.11Scottish Schools AA Championships0.51.37 Feb 18
parkrun18:28Falkirk parkrun # 3173.0-1.223 Dec 17
parkrun18:53Livingston parkrun # 1063.8-1.11 Jan 18
parkrun17:47Falkirk parkrun # 3112.4-2.14 Nov 17
parkrun18:55Falkirk parkrun # 3183.8-1.025 Dec 17
3.3K11:44Scottish East District League4.1-0.321 Oct 17
2.5K8:59Scottish National Relay Championships5.8-0.828 Oct 17
2.4K8:09Livingston AAC Open Series3.0-0.118 Nov 17
parkrun17:59Falkirk parkrun # 3052.8-2.023 Sep 17
15004:36.26NL Leisure - Wishaw Open Graded Meeting1.80.027 Sep 17
8002:09.23Livingston Open Meeting0.1-0.323 Aug 17
8002:10.91Central & South of Scotland League Division 11.0-0.76 Aug 17
15004:38.38Stornoway Invitational Match2.10.09 Sep 17
15004:30.01Shettleston Milnbank Housing Association Open Graded Meetings0.80.129 Aug 17
2.5K8:55Scottish East District Relay Championships5.0-0.314 Oct 17
3M18:34Lasswade AAC Open5.2-0.85 Nov 17
2.4K8:20Livingston AAC Open Series3.80.07 Oct 17
8002:13.1Forth Valley League President’s Select Match1.0-0.15 Aug 17
15004:35.78Scottish Athletics National U13 / U15 / U20 Championships1.00.520 Aug 17
15004:34.49Central & South of Scotland League Division 11.7-0.325 Jun 17
parkrun17:49Livingston parkrun # 802.4-2.01 Jul 17
1.9K6:08Linlithgow Fun Run1.21.68 Oct 17
parkrun18:14Livingston parkrun # 783.2-3.317 Jun 17
8002:09.93Scottish Schools Championships0.3-0.79 Jun 17
15004:40.79Scottish Athletics National U13 / U15 / U20 Championships1.01.220 Aug 17
8002:11.48Livingston Open Meeting0.3-0.724 May 17
15004:33.40Scottish Schools Championships1.0-0.210 Jun 17
8002:11.29Central & South of Scotland League Division 10.1-0.228 May 17
parkrun18:36Livingston parkrun # 842.6-0.529 Jul 17
parkrun18:59Falkirk parkrun # 3062.40.530 Sep 17
300010:01.23Linwood Graded Open0.80.720 Jun 17
15004:40.2Forth Valley League Division 21.11.124 Jun 17
15004:37.30Scottish Schools Championships1.00.410 Jun 17
8002:14.04Forth Valley League Division 20.4-0.120 May 17
15004:30.58Scottish East District Championships0.5-1.412 May 17
parkrun18:51Livingston parkrun # 881.61.026 Aug 17
8002:16.25Scottish Schools Championships0.31.19 Jun 17
15004:36.8Forth Valley League Division 20.3-0.729 Apr 17
15004:39.53Livingston Open Meeting0.5-2.019 Apr 17
parkrun18:47Livingston parkrun # 652.0-2.518 Mar 17
parkrun19:10Falkirk parkrun # 2822.4-0.515 Apr 17
parkrun18:17Livingston parkrun # 660.4-1.525 Mar 17
parkrun19:01Livingston parkrun # 612.0-4.718 Feb 17
parkrun19:17Livingston parkrun # 681.60.58 Apr 17
15004:50.87Rotary International Scottish Schools AA Championships0.5-0.71 Feb 17
8002:23.54Scottish Athletics Indoor League - Morning Match0.5-1.221 Jan 17
4.2K15:03Scottish National Championships-0.4-0.725 Feb 17
15005:00.43Scottish National U13 / U15 / U20 Championships0.50.812 Feb 17
parkrun22:52Edinburgh parkrun # 4242.18.616 Dec 17
3.1K11:09Scottish East District League1.4-1.915 Oct 16
parkrun20:20Livingston parkrun # 592.2-3.74 Feb 17
4K14:57Scottish East District Championships0.6-4.13 Dec 16
2.4K8:40Livingston AAC Open1.4-1.012 Nov 16
3.8K16:07Scottish East District League5.5-3.619 Nov 16
2K6:42Linlithgow 2K-0.8-1.125 Sep 16
15005:06.36Livingston Club Championships1.5-0.411 Sep 16
2.5K9:56Scottish National Relay Championships4.7-0.422 Oct 16
8002:32.28Livingston Club Championships1.9-0.311 Sep 16
2.5K9:36Scottish East District Relay Championships3.7-0.98 Oct 16
2K7:57Scottish National Short Course Championships5.4-0.25 Nov 16
8002:26.18Central & South of Scotland League Division 10.0-1.128 Aug 16
2.4K9:15Livingston AAC Series3.6-0.51 Oct 16
15005:08.31Central & South of Scotland League Division 11.4-1.526 Jun 16
8002:30.32Livingston Open Meeting0.0-0.324 Aug 16
Mile5:43.24Livingston Open Combined Events Championships1.7-0.57 Aug 16
15005:10.92Livingston Open Meeting0.8-0.520 Jul 16
15005:09.3Forth Valley League Division 20.0-0.925 Jun 16
8002:35.04Central & South of Scotland League Division 10.0-0.129 May 16
8002:35.45Livingston Open Meeting0.0-0.825 May 16
8002:39.8Forth Valley League Division 20.10.221 May 16
8002:45.23Livingston Open Meeting0.11.613 Apr 16
15005:45.88Forth Valley League Division 20.62.316 Apr 16
1.7K6:23Livingston Cross Country Championships0.60.73 Oct 15
2.7K12:26Scottish East District League4.82.516 Jan 16
parkrun24:02Edinburgh parkrun # 3461.34.418 Jun 16
15005:35.54Falkirk Victoria & Livingston Club Championships0.80.812 Sep 15
8002:38.61Livingston Open Meeting0.3-1.127 May 15
2.5K10:55Scottish East District Relay Championships4.01.211 Oct 15
parkrun21:04Falkirk parkrun # 1821.5-1.99 May 15
2M14:13Lasswade Annual2.62.31 Nov 15
15005:30.79Forth Valley League Division 10.6-1.316 May 15
parkrun22:11Falkirk parkrun # 1991.50.75 Sep 15
3.2K14:30Scottish East District Championships3.03.012 Dec 15
parkrun21:22Falkirk parkrun # 1811.5-1.32 May 15
8002:41.67Central & South of Scotland League Division 10.0-0.217 May 15
15005:30.48Scottish East District Championships0.00.122 May 15
8002:49.88Livingston Open Meeting0.22.719 Aug 15
8002:48.22Central & South of Scotland League Division 10.12.42 Aug 15
8003:00.56Scottish Athletics League Morning Match0.55.010 Jan 16
parkrun23:44Falkirk parkrun # 2012.03.119 Sep 15
8002:45.89Livingston Open Meeting0.0-0.622 Apr 15
8002:48.9Forth Valley League Division 10.00.218 Apr 15
parkrun27:33Livingston parkrun # 184.07.87 May 16
parkrun21:32Falkirk parkrun # 1601.5-1.029 Nov 14
parkrun22:17Falkirk parkrun # 1612.5-0.56 Dec 14
parkrun22:37Falkirk parkrun # 1721.51.128 Feb 15
parkrun29:36Falkirk parkrun # 2672.112.831 Dec 16
parkrun22:47Falkirk parkrun # 1702.01.014 Feb 15
parkrun24:04Falkirk parkrun # 1852.03.830 May 15
15005:42.59Livingston & Falkirk Club Championships0.8-0.414 Sep 14
parkrun21:16Falkirk parkrun # 1351.0-2.77 Jun 14
parkrun25:35Falkirk parkrun # 1971.57.022 Aug 15
8002:49.1Central & South of Scotland League Division 10.3-0.231 Aug 14
parkrun24:54Falkirk parkrun # 1802.04.925 Apr 15
8002:56.4Scottish Athletics Indoor League Morning Match0.51.614 Dec 14
parkrun23:26Falkirk parkrun # 1552.02.225 Oct 14
8002:59.63Scottish Athletics Indoor League Morning Match0.52.34 Jan 15
parkrun24:37Falkirk parkrun # 1682.53.931 Jan 15
15005:57.01Livingston Open Meeting1.60.516 Jul 14
parkrun22:56Falkirk parkrun # 1312.5-0.510 May 14
parkrun23:30Falkirk parkrun # 1531.03.311 Oct 14
2.4K12:05Scottish East District League1.010.717 Oct 15
2.7K14:22Scottish East District League2.011.721 Nov 15
8002:58.39Livingston & Falkirk Club Championships0.32.114 Sep 14
8002:52.24Livingston Open Meeting0.00.928 May 14
8002:50.82Livingston Open Meeting0.00.62 Apr 14
parkrun22:42Falkirk parkrun # 1073.0-1.516 Nov 13
parkrun22:58Falkirk parkrun # 1211.50.61 Mar 14
parkrun23:43Falkirk parkrun # 1182.01.58 Feb 14
parkrun25:35Falkirk parkrun # 1501.07.120 Sep 14
parkrun24:30Falkirk parkrun # 1271.53.412 Apr 14
parkrun23:09Falkirk parkrun # 991.50.921 Sep 13
parkrun25:04Falkirk parkrun # 1331.04.524 May 14
parkrun22:45Falkirk parkrun # 981.00.614 Sep 13
parkrun22:52Falkirk parkrun # 832.6-0.71 Jun 13
8002:57.08Livingston Club Championships0.51.629 Sep 13
parkrun24:18Falkirk parkrun # 1191.03.515 Feb 14
8002:48.53Livingston Open Meeting0.0-0.529 May 13
parkrun22:52Falkirk parkrun # 792.4-0.54 May 13
parkrun28:44Falkirk parkrun # 1642.410.827 Dec 14
8002:56.77Livingston Open Meeting0.12.021 Aug 13
parkrun23:23Falkirk parkrun # 901.51.320 Jul 13
parkrun27:34Falkirk parkrun # 1442.09.49 Aug 14
parkrun23:25Falkirk parkrun # 802.00.911 May 13
parkrun23:49Falkirk parkrun # 822.01.625 May 13
parkrun22:36Strathclyde parkrun # 1491.00.42 Mar 13
8003:02.4JSB Plumbing Forth Valley League Division 1 Final0.23.23 Aug 13
parkrun24:14Falkirk parkrun # 842.02.48 Jun 13
parkrun22:54Falkirk parkrun # 722.5-0.615 Dec 12
8003:03.4JSB Plumbing Forth Valley League Division 10.62.618 May 13
parkrun24:48Falkirk parkrun # 931.53.910 Aug 13
2K8:52Round the Houses 2K Fun Run1.00.027 Mar 11
8003:08.30Livingston Open Meeting0.3-0.717 Aug 11
parkrun27:51Falkirk parkrun # 92.50.010 Sep 11
parkrun24:39Falkirk parkrun # 101.5-6.917 Sep 11
parkrun22:44Falkirk parkrun # 112.5-6.124 Sep 11
parkrun24:29Falkirk parkrun # 121.51.81 Oct 11
parkrun23:53Falkirk parkrun # 131.50.78 Oct 11
parkrun24:21Falkirk parkrun # 152.01.022 Oct 11
parkrun23:39Falkirk parkrun # 171.50.25 Nov 11
parkrun22:50Falkirk parkrun # 181.5-1.312 Nov 11
parkrun23:50Falkirk parkrun # 202.00.126 Nov 11
parkrun23:57Falkirk parkrun # 211.50.83 Dec 11
parkrun23:53Falkirk parkrun # 232.00.224 Dec 11
parkrun23:43Edinburgh parkrun # 1111.40.531 Dec 11
parkrun23:14Falkirk parkrun # 261.0-0.121 Jan 12
parkrun23:12Falkirk parkrun # 271.5-0.628 Jan 12
parkrun25:47Falkirk parkrun # 281.04.54 Feb 12
parkrun24:17Falkirk parkrun # 301.51.418 Feb 12
parkrun23:02Falkirk parkrun # 311.0-0.425 Feb 12
parkrun22:30Falkirk parkrun # 321.5-1.93 Mar 12
parkrun23:19Falkirk parkrun # 331.00.610 Mar 12
parkrun22:44Falkirk parkrun # 341.0-0.617 Mar 12
parkrun22:11Falkirk parkrun # 351.4-2.024 Mar 12
parkrun22:01Falkirk parkrun # 361.0-1.331 Mar 12
parkrun22:24Falkirk parkrun # 371.0-0.37 Apr 12
parkrun22:20Falkirk parkrun # 381.5-0.914 Apr 12
8002:53.15Livingston Open Meeting0.1-3.818 Apr 12
8002:54.9JSB Plumbing Forth Valley League Division 10.00.421 Apr 12
parkrun24:04Falkirk parkrun # 411.02.95 May 12
parkrun21:54Falkirk parkrun # 421.0-1.212 May 12
8002:54.7JSB Plumbing Forth Valley League Division 10.6-0.219 May 12
parkrun24:45Edinburgh parkrun # 1320.84.526 May 12
8002:50.5Livingston Open Meeting0.0-0.730 May 12
parkrun24:45Falkirk parkrun # 504.01.37 Jul 12
parkrun22:08Falkirk parkrun # 512.0-1.514 Jul 12
parkrun24:08Falkirk parkrun # 522.02.221 Jul 12
parkrun24:50Falkirk parkrun # 562.53.018 Aug 12
8002:55.09Livingston Open0.20.922 Aug 12
parkrun23:33Falkirk parkrun # 581.51.71 Sep 12
parkrun24:14Falkirk parkrun # 591.52.98 Sep 12
8002:56.46Livingston Club Championships0.80.716 Sep 12
parkrun25:27Falkirk parkrun # 611.55.122 Sep 12
parkrun23:02Falkirk parkrun # 641.50.713 Oct 12
parkrun23:09Falkirk parkrun # 661.50.927 Oct 12
parkrun22:46Falkirk parkrun # 681.50.210 Nov 12
parkrun25:46Falkirk parkrun # 711.55.61 Dec 12
parkrun23:12Edinburgh parkrun # 1710.22.316 Feb 13
parkrun24:06Strathclyde parkrun # 1511.03.216 Mar 13
parkrun25:20Newcastle parkrun # 1650.85.630 Mar 13
8003:05.59Livingston Open Meeting1.12.617 Apr 13
parkrun26:18Falkirk parkrun # 942.65.417 Aug 13

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