Jonny Miesner
Mornington Chasers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

Mile4:55.55Golden Stag Mile Open1.4-0.620 Jul 16+
500016:19.68Highgate Harriers/City of London Open Meeting0.1-0.79 Sep 15+
5K16:43Self Transcendence 5K0.8-0.627 Jul 15+
500016:58.0Sweatshop Southern Athletics League Division 3NE0.80.015 Aug 15+
1M4:47Self Transcendence 3 x Mile Relay0.2-0.510 Aug 15+
1M4:49City of London Mile1.4-2.514 Jun 15
5K16:37Self Transcendence 5K0.7-1.211 May 15
2M10:23Self Transcendence 20.8-0.11 Jun 15
15004:28.5Sweatshop Southern Athletics League Division 3NE0.8-0.720 Jun 15
15004:36.8Sweatshop Southern Athletics League Division 3NE0.80.515 Aug 15
500016:50.01Sweatshop Southern Athletics League Division 3NE0.6-1.025 Apr 15
10K35:24QEOP Winter 10K Series1.2-1.67 Feb 15
HM80:37North London Half Marathon0.70.515 Mar 15
5M28:26Hatfield 51.2-1.330 Nov 14
15004:37.21Sweatshop Southern Athletics League Division 3NE0.00.325 Apr 15
15004:52.3Sweatshop Southern Athletics League Division 3NE0.82.64 Jul 15
10K36:21Bupa London 10,000 (10K)1.0-0.525 May 14
8002:15.00Highgate Harriers/City of London Open Meeting0.61.09 Apr 14
parkrun17:20Highbury Fields parkrun # 1031.5-0.926 Oct 13
parkrun17:51Hampstead Heath parkrun # 1362.0-0.314 Dec 13
5.5M36:31ATW Metropolitan League5.40.511 Jan 14
5M32:27ATW Metropolitan League5.20.021 Dec 13
2M10:28Self Transcendence 21.4-1.717 Jun 13
10K40:28Dronfield 10K0.20.020 Mar 11
8002:12.2Steel Cup0.50.06 Feb 12
8002:15.1Notts AC Spring Spruce Open0.60.21 Apr 12
8002:13.3Chelmsford Open0.00.37 Apr 12
8002:09.26Sheffield Festival of Athletics Open0.6-1.422 Apr 12
HM87:32Sheffield Half Marathon1.4-2.227 May 12
10K38:27Pride Run 10K0.8-2.115 Sep 12
parkrun18:32Chelmsford Central parkrun # 91.5-1.416 Mar 13
HM83:42Brentwood Half Marathon0.1-0.624 Mar 13
parkrun17:26Chelmsford Central parkrun # 171.0-3.311 May 13
parkrun18:03Chelmsford Central parkrun # 200.60.71 Jun 13
5K17:13Self Transcendence 5K0.4-0.93 Jun 13

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XC37:23Up & Running South Yorkshire League27 Nov 11
XC28:51BUCS Championships4 Feb 12