Name:
Elizabeth Tremlett
Gender:
Female
Club:
Carmarthen
Age Group:
V40
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M68:19Teifi 101.4-1.224 Apr 22+1
HM90:38Cardiff University Cardiff Half Marathon0.7-1.527 Mar 22+2
parkrun20:39Llyn Llech Owain parkrun # 3853.4-2.426 Feb 22+3
parkrun20:09Clapham Common parkrun # 1162.2-2.75 Feb 22+4
parkrun20:46Clapham Common parkrun # 1391.80.36 Aug 22+5
parkrun22:39Ross-on-Wye parkrun # 486.4-1.419 Feb 22
parkrun20:23Llyn Llech Owain parkrun # 3732.0-3.26 Nov 21
parkrun20:31Sandy Water parkrun # 170.4-0.118 Dec 21
parkrun20:59Llyn Llech Owain parkrun # 3554.0-1.825 Jan 20
parkrun21:37Llyn Llech Owain parkrun # 3544.0-0.618 Jan 20
HM91:54Cardiff Half Marathon1.1-0.96 Oct 19
parkrun21:37Llyn Llech Owain parkrun # 3463.5-0.130 Nov 19
parkrun20:35Llyn Llech Owain parkrun # 3273.6-0.56 Jul 19
parkrun20:35Colby parkrun # 2603.10.027 Jul 19
parkrun21:12Llyn Llech Owain parkrun # 3323.80.517 Aug 19
parkrun20:14Groe parkrun # 181.41.020 Jul 19
parkrun20:23Llyn Llech Owain parkrun # 3193.2-0.511 May 19
10K44:14St Clears 10K2.22.218 Aug 19
parkrun20:10Clapham Common parkrun # 522.20.04 May 19
parkrun20:45Llyn Llech Owain parkrun # 3084.4-1.09 Feb 19
HM94:48Ras Cors Caron Half Marathon2.60.617 Feb 19
parkrun20:42Llyn Llech Owain parkrun # 3132.60.723 Mar 19
parkrun20:52Llyn Llech Owain parkrun # 3113.40.32 Mar 19
parkrun20:34Newtown parkrun # 662.60.519 Jan 19
parkrun19:55Bushy Park parkrun # 7691.70.01 Jan 19
parkrun20:38Llyn Llech Owain parkrun # 3042.40.85 Jan 19
parkrun20:29Llyn Llech Owain parkrun # 2873.0-0.11 Sep 18
5K20:04Poppit Sands 5K2.4-0.417 Jul 18
parkrun20:13Colby parkrun # 2033.6-1.319 May 18
parkrun20:13Llyn Llech Owain parkrun # 2733.2-0.926 May 18
parkrun20:09Colby parkrun # 2082.20.023 Jun 18
parkrun22:29Llyn Llech Owain parkrun # 3122.64.39 Mar 19
parkrun20:30Llyn Llech Owain parkrun # 2663.4-0.57 Apr 18
parkrun21:24Llyn Llech Owain parkrun # 2852.62.118 Aug 18
parkrun20:38Llyn Llech Owain parkrun # 2613.4-0.224 Feb 18
parkrun20:05Llyn Llech Owain parkrun # 2473.6-1.518 Nov 17
6.4K24:58Start Fitness Gwent League1.8-1.53 Dec 17
HM87:38Cardiff Half Marathon1.4-2.61 Oct 17
3K10:42Welsh Relay Championships1.0-1.64 Nov 17
16M2:05:43Roman Run 167.2-2.22 Sep 17
5K19:00Welsh Relay Championships0.4-1.816 Sep 17
10K45:13A Dam Good Race4.80.612 Nov 17
parkrun19:58Llyn Llech Owain parkrun # 2313.0-2.622 Jul 17
10M69:43Brecon Lions 102.5-1.56 Aug 17
parkrun21:24Llyn Llech Owain parkrun # 2542.52.26 Jan 18
parkrun20:10Llyn Llech Owain parkrun # 2332.2-1.45 Aug 17
parkrun19:40Swansea Bay parkrun # 930.6-0.826 Aug 17
Mar3:16:44Virgin London Marathon1.50.323 Apr 17
parkrun19:47Swansea Bay parkrun # 801.0-0.320 May 17
parkrun20:40Llyn Llech Owain parkrun # 2073.0-0.54 Feb 17
parkrun21:19Llyn Llech Owain parkrun # 2162.01.98 Apr 17
parkrun22:22Llyn Llech Owain parkrun # 2203.52.46 May 17
parkrun21:32Llyn Llech Owain parkrun # 2092.02.318 Feb 17
parkrun21:55Llyn Llech Owain parkrun # 2122.62.411 Mar 17
parkrun22:37Llyn Llech Owain parkrun # 2133.43.018 Mar 17
parkrun21:16Llyn Llech Owain parkrun # 2031.82.07 Jan 17
parkrun21:43Llyn Llech Owain parkrun # 2002.22.424 Dec 16
parkrun21:36Swansea Bay parkrun # 572.42.010 Dec 16
parkrun21:51Llyn Llech Owain parkrun # 1992.22.717 Dec 16
parkrun22:38Llyn Llech Owain parkrun # 1971.84.63 Dec 16
6M37:37West Glamorgan League 6-1.70.310 Jan 16
parkrun24:10Llyn Llech Owain parkrun # 2043.55.814 Jan 17
6.85K30:48Gwent League4.60.713 Feb 16
Mar3:38:17Snowdonia Marathon5.01.224 Oct 15
5M33:53Glynneath 51.21.026 Dec 15
parkrun21:11Llyn Llech Owain parkrun # 1502.01.62 Jan 16
parkrun20:21Llyn Llech Owain parkrun # 1302.00.022 Aug 15
parkrun20:09Llyn Llech Owain parkrun # 1262.0-0.525 Jul 15
parkrun24:35Llyn Llech Owain parkrun # 1952.57.619 Nov 16
6M38:59Felinfach 60.4-0.326 Jun 15
10M77:49Sospan Road Runners 103.62.822 Nov 15
parkrun21:49Llyn Llech Owain parkrun # 1453.01.85 Dec 15
parkrun20:49Llyn Llech Owain parkrun # 1381.51.317 Oct 15
10.6M68:04Welsh Castles Relay-1.80.17 Jun 15
parkrun20:25Llyn Llech Owain parkrun # 1252.00.118 Jul 15
parkrun19:46Shrewsbury parkrun # 841.0-0.24 Jul 15
5M33:54Cwmann 52.00.310 Jul 15
parkrun21:31Llyn Llech Owain parkrun # 1541.03.26 Feb 16
parkrun20:14Llyn Llech Owain parkrun # 1202.0-0.313 Jun 15
parkrun25:56Llyn Llech Owain parkrun # 1963.58.926 Nov 16
parkrun20:38Aberystwyth parkrun # 1591.01.55 Sep 15
5K20:36Poppit Sands 5K1.80.77 Jul 15
5K20:06Carmarthen Mayors 5K1.6-0.24 May 15
parkrun22:57Llyn Llech Owain parkrun # 1581.06.05 Mar 16
Mar3:26:34Virgin London Marathon0.83.126 Apr 15
parkrun22:37Llyn Llech Owain parkrun # 1402.04.431 Oct 15
parkrun24:05Llyn Llech Owain parkrun # 1622.07.12 Apr 16
parkrun21:02Llyn Llech Owain parkrun # 1121.51.818 Apr 15
10M73:14Teifi 101.42.45 Apr 15
10K47:24Royal Welsh Trail 10K3.03.717 May 15
parkrun23:00Llyn Llech Owain parkrun # 1341.55.619 Sep 15
parkrun22:34Colby parkrun # 552.04.427 Jun 15
parkrun21:48Llyn Llech Owain parkrun # 1082.02.921 Mar 15
parkrun21:49Llyn Llech Owain parkrun # 1131.03.925 Apr 15
parkrun24:14Llyn Llech Owain parkrun # 1373.06.410 Oct 15
parkrun22:13Llyn Llech Owain parkrun # 1181.04.730 May 15
parkrun22:25Llyn Llech Owain parkrun # 1092.04.128 Mar 15
parkrun25:40Llyn Llech Owain parkrun # 1671.011.07 May 16
20M2:33:21Rhayader Round the Lakes 203.40.38 Mar 14
parkrun22:30Llyn Llech Owain parkrun # 1032.04.214 Feb 15
parkrun24:10Llyn Llech Owain parkrun # 1282.07.48 Aug 15
parkrun22:24Llyn Llech Owain parkrun # 1071.05.014 Mar 15
parkrun23:14Llyn Llech Owain parkrun # 1151.06.69 May 15
parkrun20:15Bushy Park parkrun # 5052.6-0.915 Feb 14
parkrun27:36Llyn Llech Owain parkrun # 1721.613.611 Jun 16
parkrun20:22Llyn Llech Owain parkrun # 541.01.022 Mar 14
parkrun23:44Llyn Llech Owain parkrun # 1002.56.124 Jan 15
parkrun20:38Llyn Llech Owain parkrun # 501.51.022 Feb 14
Mar3:36:26Snowdonia Marathon4.91.026 Oct 13
HM89:57Cardiff Half Marathon0.6-0.26 Oct 13
HM89:05Lake Vyrnwy Half Marathon0.7-1.015 Sep 13
parkrun21:01Llyn Llech Owain parkrun # 512.01.31 Mar 14
parkrun20:49Llyn Llech Owain parkrun # 452.50.411 Jan 14
parkrun24:56Llyn Llech Owain parkrun # 1211.09.720 Jun 15
10M69:39Reverse 102.0-0.618 Aug 13
parkrun19:53Bushy Park parkrun # 4831.3-0.328 Sep 13
parkrun23:09Colby parkrun # 13.04.521 Jun 14
parkrun22:40Llyn Llech Owain parkrun # 593.03.526 Apr 14
parkrun20:27Llyn Llech Owain parkrun # 302.00.212 Oct 13
Mar3:13:20Virgin London Marathon1.3-0.421 Apr 13
parkrun21:52Llyn Llech Owain parkrun # 581.04.019 Apr 14
parkrun20:08Llyn Llech Owain parkrun # 251.5-0.37 Sep 13
parkrun21:24Llyn Llech Owain parkrun # 402.02.121 Dec 13
parkrun21:09Llyn Llech Owain parkrun # 461.02.618 Jan 14
parkrun21:40Llyn Llech Owain parkrun # 472.02.625 Jan 14
parkrun20:11Llyn Llech Owain parkrun # 241.5-0.231 Aug 13
10.6M70:06Welsh Castles Relay Stage 13-0.2-0.69 Jun 13
parkrun29:14Llyn Llech Owain parkrun # 1711.016.74 Jun 16
parkrun21:16Llyn Llech Owain parkrun # 441.52.34 Jan 14
parkrun26:47Llyn Llech Owain parkrun # 1331.512.412 Sep 15
parkrun19:41Bushy Park parkrun # 4760.6-0.310 Aug 13
parkrun21:17Llyn Llech Owain parkrun # 361.52.323 Nov 13
6M39:26Felinfach 60.00.228 Jun 13
parkrun20:26Llyn Llech Owain parkrun # 172.0-0.213 Jul 13
parkrun21:26Llyn Llech Owain parkrun # 351.52.616 Nov 13
parkrun22:29Llyn Llech Owain parkrun # 413.03.225 Dec 13
parkrun21:00Llyn Llech Owain parkrun # 222.01.017 Aug 13
10M68:41Teifi 101.0-0.131 Mar 13
parkrun22:13Llyn Llech Owain parkrun # 531.04.715 Mar 14
parkrun20:43Llyn Llech Owain parkrun # 142.00.422 Jun 13
parkrun21:28Llyn Llech Owain parkrun # 371.03.230 Nov 13
parkrun20:24Llyn Llech Owain parkrun # 72.0-0.24 May 13
10K46:28Dambuster 10K-1.27.11 Jun 14
5K20:12Talley 5K1.00.424 May 13
parkrun24:11Llyn Llech Owain parkrun # 721.57.926 Jul 14
parkrun20:19Llyn Llech Owain parkrun # 22.0-0.430 Mar 13
parkrun20:06Llyn Llech Owain parkrun # 31.00.26 Apr 13
HM94:24Ras Cors Caron Half Marathon1.80.310 Feb 13
parkrun24:19Llyn Llech Owain parkrun # 632.07.624 May 14
10M70:53Llanelli 101.21.017 Feb 13
parkrun20:52Llyn Llech Owain parkrun # 91.01.718 May 13
Mar3:36:39Barcelona Marathon1.00.06 Mar 11
10K39:53Llys Y Fran Dambuster 10K-2.6-3.95 Jun 11
10K46:24Bwlch y Groes 10K3.0-3.230 Jun 11
5K21:44Poppit Sands 5K Series2.0-3.22 Aug 11
10K44:19Swansea Bay 10K0.6-2.725 Sep 11
HM97:29Pembrokeshire Half Marathon1.4-1.52 Oct 11
6.5M47:24Dam Good Race 6.53.2-2.213 Nov 11
parkrun20:42Cardiff parkrun # 1982.0-3.117 Dec 11
parkrun20:11Cardiff parkrun # 2012.0-3.131 Dec 11
parkrun20:32Cardiff parkrun # 2041.4-0.721 Jan 12
parkrun20:31Brockwell parkrun # 571.0-0.328 Jan 12
HM93:53Ras Cors Caron Half Marathon1.8-1.312 Feb 12
HM90:39Llanelli Waterside Half Marathon0.2-1.14 Mar 12
20M2:31:32 San Domenico 202.6-0.125 Mar 12
10M68:47Teifi 100.6-0.18 Apr 12
Mar3:21:27Virgin London Marathon1.50.722 Apr 12
11M95:19Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.05.25 May 12
5K20:09Carmarthen Mayors 5K1.0-0.27 May 12
10K46:03St Clears 10K2.22.626 Aug 12
6M49:59Ras Dau Fryn1.58.59 Sep 12
10K41:59Admiral Swansea Bay 10K0.70.223 Sep 12
10M71:34Reverse 101.21.030 Sep 12
HM89:43Cardiff Half Marathon (Inc Welsh Champs)0.3-0.714 Oct 12
parkrun20:38Cardiff parkrun # 2522.00.222 Dec 12
5M33:53Glynneath 51.40.526 Dec 12
parkrun22:50Bushy Park parkrun # 4600.85.820 Apr 13
parkrun23:27Llyn Llech Owain parkrun # 103.04.725 May 13
parkrun25:43Llyn Llech Owain parkrun # 231.010.824 Aug 13
parkrun26:12Llyn Llech Owain parkrun # 481.511.41 Feb 14
parkrun30:17Llyn Llech Owain parkrun # 613.016.310 May 14
parkrun28:05Llyn Llech Owain parkrun # 621.514.517 May 14
parkrun26:44Llyn Llech Owain parkrun # 641.012.831 May 14
parkrun24:50Llyn Llech Owain parkrun # 651.09.67 Jun 14
6M51:24Felinfach 6-0.612.527 Jun 14
parkrun26:28Llyn Llech Owain parkrun # 691.012.45 Jul 14
parkrun29:27Llyn Llech Owain parkrun # 711.516.619 Jul 14
parkrun29:35Llyn Llech Owain parkrun # 732.016.32 Aug 14
parkrun30:34Llyn Llech Owain parkrun # 752.017.716 Aug 14
parkrun27:27Llyn Llech Owain parkrun # 771.014.030 Aug 14
parkrun38:33Llyn Llech Owain parkrun # 781.026.46 Sep 14
parkrun33:03Llyn Llech Owain parkrun # 811.021.827 Sep 14
parkrun31:24Llyn Llech Owain parkrun # 962.018.81 Jan 15
parkrun26:01Llyn Llech Owain parkrun # 981.011.610 Jan 15
parkrun31:07Llyn Llech Owain parkrun # 1011.019.431 Jan 15
parkrun31:34Llyn Llech Owain parkrun # 1172.019.023 May 15

Order By:

EventTimeRaceDate
XC29:50Gwent League9 Oct 11
XC20:56Gwent League4 Dec 11
XC24:43Gwent League11 Feb 12
XC25:16Gwent League10 Nov 12
XC23:59Gwent League2 Mar 13
XC32:38CAU Inter County Championships9 Mar 13
XC21:21Gwent League19 Oct 13
XC23:17Gwent League8 Feb 14
XC31:53 West Glamorgan League31 Jan 16