Name:
Mark Shields
Gender:
Male
Club:
North Belfast
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:15Stormont parkrun # 2074.5-0.410 Aug 19+
parkrun19:53Belfast Victoria parkrun # 4351.4-0.214 Sep 19+
parkrun20:59Ormeau parkrun # 3233.40.026 Oct 19+
parkrun20:29Ormeau parkrun # 3162.20.224 Aug 19+
parkrun20:49Ormeau parkrun # 3103.00.313 Jul 19+
parkrun21:25Stormont parkrun # 2013.80.729 Jun 19
parkrun20:33Belfast Victoria parkrun # 4291.21.63 Aug 19
parkrun22:35Stranmillis College parkrun # 174.82.01 Jun 19
parkrun22:12Stormont parkrun # 1993.52.515 Jun 19
parkrun21:20Orangefield parkrun # 65.5-1.28 Sep 18
parkrun20:37Ormeau parkrun # 2752.80.110 Nov 18
HM1:40:32Newry City Half Marathon0.44.726 May 19
parkrun22:50Ormeau parkrun # 2973.63.76 Apr 19
parkrun21:49Ormeau parkrun # 2951.63.723 Mar 19
parkrun19:59Ormeau parkrun # 2523.2-1.65 May 18
parkrun21:12Belfast Victoria parkrun # 3981.62.529 Dec 18
parkrun20:26Stormont parkrun # 1452.8-0.39 Jun 18
parkrun21:42Ormeau parkrun # 2851.83.312 Jan 19
parkrun21:23Ormeau parkrun # 2811.03.422 Dec 18
parkrun19:45Belfast Victoria parkrun # 3631.3-0.228 Apr 18
parkrun19:49Belfast Victoria parkrun # 3611.40.014 Apr 18
parkrun20:05Ormeau parkrun # 2422.20.717 Feb 18
parkrun19:54Ormeau parkrun # 2431.41.124 Feb 18
parkrun21:43Belfast Victoria parkrun # 3801.83.325 Aug 18
HM95:25Larne Half Marathon0.92.824 Mar 18
parkrun21:38Stormont parkrun # 1215.01.025 Dec 17
parkrun22:06Belfast Victoria parkrun # 3673.22.626 May 18
parkrun21:37Orangefield parkrun # 11.03.94 Aug 18
parkrun21:18Ormeau parkrun # 2373.02.413 Jan 18
parkrun20:18Ormeau parkrun # 2083.00.317 Jun 17
parkrun20:28Ormeau parkrun # 2231.62.17 Oct 17
parkrun20:47Stormont parkrun # 1072.02.316 Sep 17
10K44:45Saintfield 10K2.43.428 Oct 17
parkrun22:52Colin Glen parkrun # 1381.06.311 Aug 18
10K44:03Stormont 10K3.81.33 Jun 17
parkrun20:50Ormeau parkrun # 2251.03.421 Oct 17
parkrun20:44Ormeau parkrun # 2142.22.029 Jul 17
10K41:04Titanic Quarter 10K1.11.19 Apr 17
parkrun19:34Ormeau parkrun # 1872.0-0.221 Jan 17
parkrun19:34Belfast Victoria parkrun # 3022.0-0.228 Jan 17
5K19:19Deep RiverRock Queen’s 5K0.40.929 Mar 17
10K40:32Jimmy’s 10K0.70.912 Mar 17
parkrun20:08Ormeau parkrun # 1833.00.031 Dec 16
parkrun19:51Ormeau parkrun # 1852.20.27 Jan 17
10K45:47Seeley Cup 10K0.56.225 Nov 17
parkrun20:41Belfast Victoria parkrun # 3191.22.927 May 17
parkrun19:33Ormeau parkrun # 1771.80.019 Nov 16
parkrun19:51Ormeau parkrun # 1801.60.810 Dec 16
5K22:51Crawfordsburn 5K3.54.92 Aug 17
4.4M30:54Stormont Open3.02.525 Feb 17
parkrun19:42Ormeau parkrun # 1652.4-0.320 Aug 16
parkrun19:25Belfast Victoria parkrun # 2890.80.729 Oct 16
parkrun19:32Ormeau parkrun # 1701.40.41 Oct 16
parkrun19:13Belfast Victoria parkrun # 2771.6-0.56 Aug 16
parkrun22:10Stormont parkrun # 1031.06.119 Aug 17
10K40:53Laganside 10K1.40.64 Sep 16
10M69:17Portaferry 102.20.219 Jul 16
parkrun22:43Belfast Victoria parkrun # 3331.86.39 Sep 17
6M42:33Giant's 64.80.429 Jul 16
parkrun19:21Ormeau parkrun # 1611.40.023 Jul 16
parkrun19:17Belfast Victoria parkrun # 2741.20.016 Jul 16
parkrun19:14Belfast Victoria parkrun # 2781.00.113 Aug 16
HM90:36Ards Half Marathon1.30.324 Jun 16
10K40:24Greyabbey 10K1.00.58 Jul 16
parkrun22:57Ormeau parkrun # 2112.26.48 Jul 17
parkrun23:23Belfast Victoria parkrun # 3253.06.415 Jul 17
parkrun19:31Ormeau parkrun # 1541.60.14 Jun 16
HM92:45Rock 'n' Roll Liverpool Half Marathon1.01.629 May 16
parkrun23:31Ormeau parkrun # 1983.46.28 Apr 17
parkrun22:39Belfast Victoria parkrun # 3141.07.022 Apr 17
parkrun19:44Belfast Victoria parkrun # 2621.01.223 Apr 16
parkrun19:45Ormeau parkrun # 1511.01.214 May 16
parkrun23:07Ormeau parkrun # 2021.67.36 May 17
parkrun20:47Ormeau parkrun # 1561.42.918 Jun 16
parkrun20:21Belfast Victoria parkrun # 2641.02.47 May 16
parkrun20:44Ormeau parkrun # 1471.52.716 Apr 16
parkrun23:59Waterworks parkrun # 3243.27.325 Dec 16
parkrun20:19Stormont parkrun # 93.00.424 Oct 15
parkrun20:06Ormeau parkrun # 1143.0-0.129 Aug 15
parkrun20:53Ormeau parkrun # 1332.52.09 Jan 16
10K40:59Bangor Aurora 10K1.01.126 Sep 15
8.85M57:01Gr8 Dundrum Run 8.85-1.41.217 Oct 15
10K42:16Storming the Castle 10K2.41.030 Aug 15
parkrun20:39Ormeau parkrun # 1351.03.123 Jan 16
parkrun20:59Enniskillen parkrun # 1441.03.720 Feb 16
parkrun20:17Stormont parkrun # 42.01.319 Sep 15
5M34:30Mallusk Harriers 53.01.521 Aug 15
parkrun20:08Ormeau parkrun # 1132.01.022 Aug 15
10K40:03Les Jones Memorial 10K1.6-0.515 May 15
parkrun20:54Ormeau parkrun # 1381.03.613 Feb 16
parkrun21:13Ormeau parkrun # 1322.03.22 Jan 16
parkrun24:36Belfast Victoria parkrun # 3051.410.218 Feb 17
10K41:04Laganside 10K0.41.86 Sep 15
parkrun19:59Waterworks parkrun # 2491.51.21 Aug 15
HM93:40Ards Half Marathon1.81.226 Jun 15
parkrun21:01Belfast Victoria parkrun # 2441.03.825 Dec 15
parkrun19:08Ormeau parkrun # 961.0-0.125 Apr 15
parkrun19:38Ormeau parkrun # 1041.01.020 Jun 15
10K39:30Titanic 10K0.60.012 Apr 15
Mar3:20:10Deep RiverRock Belfast City Marathon2.00.64 May 15
HM95:11Groomsport Half Marathon1.62.015 Aug 15
parkrun20:12Ormeau parkrun # 1072.01.111 Jul 15
5K18:42Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-1.325 Mar 15
parkrun19:31Ormeau parkrun # 1011.00.730 May 15
HM89:01AES Larne Half Marathon0.6-0.121 Mar 15
parkrun19:37Ormeau parkrun # 1001.00.923 May 15
parkrun19:37Ormeau parkrun # 1021.00.96 Jun 15
HM96:53Kennedy Kane Festival of Running Half Marathon2.02.418 Jul 15
10K40:03Craic 10K0.6-0.417 Mar 15
parkrun19:43Ormeau parkrun # 1031.01.113 Jun 15
parkrun19:29Victoria parkrun # 691.50.228 Mar 15
parkrun19:16Ormeau parkrun # 941.00.211 Apr 15
parkrun19:23Ormeau parkrun # 931.00.44 Apr 15
parkrun19:30Ormeau parkrun # 901.5-0.814 Mar 15
parkrun19:27Ormeau parkrun # 871.0-0.421 Feb 15
parkrun22:14Stormont parkrun # 241.06.230 Jan 16
HM95:16Castleward Challenge Half Marathon1.52.218 Apr 15
parkrun20:23Ormeau parkrun # 971.52.02 May 15
parkrun20:46Ormeau parkrun # 1051.03.327 Jun 15
parkrun19:50Ormeau parkrun # 782.0-0.620 Dec 14
parkrun19:37Ormeau parkrun # 861.00.014 Feb 15
parkrun20:30Ormeau parkrun # 981.02.89 May 15
parkrun20:31Ormeau parkrun # 813.0-0.210 Jan 15
10K48:25Cultra Challenge 10K1.08.231 Jan 16
parkrun19:44Belfast Victoria parkrun # 1911.00.225 Dec 14
parkrun20:59Ormeau parkrun # 991.03.716 May 15
parkrun19:47Ormeau parkrun # 692.0-0.718 Oct 14
parkrun20:53Ormeau parkrun # 793.00.627 Dec 14
parkrun19:32Ormeau parkrun # 721.0-0.28 Nov 14
parkrun19:18Ormeau parkrun # 661.0-0.727 Sep 14
parkrun20:16Ormeau parkrun # 762.00.36 Dec 14
parkrun20:16Ormeau parkrun # 831.01.324 Jan 15
parkrun20:03Ormeau parkrun # 613.0-1.123 Aug 14
parkrun19:28Ormeau parkrun # 671.0-0.44 Oct 14
parkrun20:37Ormeau parkrun # 841.02.031 Jan 15
10K40:29Laganside 10K0.50.17 Sep 14
parkrun19:42Ormeau parkrun # 651.00.120 Sep 14
10K40:10Greyabbey 10K1.0-0.74 Jul 14
parkrun20:06Ormeau parkrun # 711.01.01 Nov 14
parkrun19:10Ormeau parkrun # 531.0-1.021 Jun 14
parkrun20:52Ormeau parkrun # 772.01.513 Dec 14
HM93:01Waterside Half Marathon0.60.012 Sep 10
parkrun21:00Waterworks parkrun # 14.00.06 Nov 10
parkrun20:29Waterworks parkrun # 141.0-2.05 Feb 11
parkrun20:16Waterworks parkrun # 151.0-1.412 Feb 11
parkrun19:50Waterworks parkrun # 161.0-1.919 Feb 11
HM92:28Larne Half Marathon0.7-0.919 Mar 11
parkrun20:18Waterworks parkrun # 211.00.026 Mar 11
5K19:56Queens Round the River 5K0.5-0.330 Mar 11
Mar3:37:46Belfast City Marathon1.03.72 May 11
parkrun20:54Waterworks parkrun # 291.01.221 May 11
HM93:45Newry City Half Marathon0.40.229 May 11
5K21:00Embankment 5K1.41.017 Sep 11
parkrun21:19Belfast Victoria parkrun # 221.02.01 Oct 11
parkrun20:59Belfast Victoria parkrun # 231.01.38 Oct 11
parkrun20:52Belfast Victoria parkrun # 261.01.129 Oct 11
parkrun20:44Waterworks parkrun # 531.00.85 Nov 11
parkrun20:22Belfast Victoria parkrun # 281.00.112 Nov 11
parkrun20:54Waterworks parkrun # 562.00.226 Nov 11
parkrun20:13Waterworks parkrun # 571.5-0.73 Dec 11
parkrun20:32Waterworks parkrun # 592.0-0.624 Dec 11
parkrun20:11Waterworks parkrun # 621.0-0.31 Jan 12
5.5M43:23Race Over The Glens6.01.62 Jan 12
parkrun20:43Belfast Victoria parkrun # 381.00.814 Jan 12
parkrun20:06Belfast Victoria parkrun # 411.0-0.44 Feb 12
parkrun20:50Belfast Victoria parkrun # 511.01.014 Apr 12
10K42:59Titanic Quarter 10K0.41.322 Apr 12
5K19:46Queens Sport 5K-0.20.126 Apr 12
Mar3:18:27Belfast City Marathon1.4-0.77 May 12
parkrun21:14Queen's parkrun # 132.01.019 May 12
parkrun20:36Queen's parkrun # 143.0-1.326 May 12
parkrun20:21Belfast Victoria parkrun # 591.00.29 Jun 12
parkrun21:23Belfast Victoria parkrun # 681.02.311 Aug 12
parkrun20:54Belfast Victoria parkrun # 691.01.318 Aug 12
parkrun20:53Belfast Victoria parkrun # 721.01.38 Sep 12
parkrun20:23Waterworks parkrun # 991.5-0.215 Sep 12
parkrun20:06Waterworks parkrun # 1000.8-0.122 Sep 12
parkrun21:41Belfast Victoria parkrun # 791.02.927 Oct 12
parkrun20:50Falls Park parkrun # 251.01.210 Nov 12
10K40:33Seeley Cup 10K (Inc NI Champs)0.4-1.017 Nov 12
parkrun22:13Waterworks parkrun # 1093.02.524 Nov 12
parkrun20:42Waterworks parkrun # 1111.51.08 Dec 12
parkrun20:10Waterworks parkrun # 1121.00.415 Dec 12
parkrun20:35Waterworks parkrun # 1151.50.829 Dec 12
10M85:47Castlewellan Christmas Cracker5.05.629 Dec 12
parkrun20:09Waterworks parkrun # 1171.00.45 Jan 13
parkrun21:21Queen's parkrun # 501.52.32 Feb 13
parkrun19:43Belfast Victoria parkrun # 941.0-0.59 Feb 13
parkrun19:15Belfast Victoria parkrun # 951.0-1.516 Feb 13
parkrun19:52Waterworks parkrun # 1271.5-0.216 Mar 13
10K40:31Jimmy’s 10K0.6-0.117 Mar 13
parkrun19:46Waterworks parkrun # 1291.5-0.46 Apr 13
parkrun20:52Belfast Victoria parkrun # 1021.02.313 Apr 13
Mar3:33:55Virgin London Marathon1.32.621 Apr 13
parkrun20:55Waterworks parkrun # 1321.02.427 Apr 13
10K40:31Run Armagh 10K0.6-0.128 Apr 13
parkrun20:18Queen's parkrun # 633.0-0.811 May 13
9.6K38:52Les Jones Memorial 10K-1.20.017 May 13
parkrun20:11Belfast Victoria parkrun # 1072.0-0.118 May 13
10K42:09Bann 10K1.80.322 May 13
Mar3:20:49Walled City Marathon2.2-1.02 Jun 13
HM94:50Larne Half Marathon0.91.68 Jun 13
parkrun19:47Waterworks parkrun # 1391.5-0.415 Jun 13
5K19:20Belfast Solstice Run0.6-0.421 Jun 13
parkrun20:27Ormeau parkrun # 11.01.522 Jun 13
10K40:38Greyabbey 10K1.6-1.05 Jul 13
parkrun20:13Ormeau parkrun # 3 2.06 Jul 13
5M33:33Kilmore 51.01.210 Jul 13
parkrun19:47Ormeau parkrun # 4 1.113 Jul 13
10M69:27Portaferry 101.8-0.316 Jul 13
parkrun21:19Waterworks parkrun # 1442.02.220 Jul 13
10K42:14Downpatrick RGU 10K1.80.424 Jul 13
parkrun20:56Ormeau parkrun # 61.02.527 Jul 13
parkrun19:56Ormeau parkrun # 73.0-1.63 Aug 13
HM1:41:55Cookstown Half Marathon (inc WPFG)2.62.94 Aug 13
parkrun19:53Waterworks parkrun # 1481.00.317 Aug 13
parkrun19:47Waterworks parkrun # 1491.00.124 Aug 13
6M39:33PSC 60.20.84 Sep 13
parkrun20:18Ecos parkrun # 691.01.27 Sep 13
HM95:14Waterside Half Marathon1.11.58 Sep 13
parkrun19:57Ormeau parkrun # 132.0-0.514 Sep 13
parkrun21:09Ormeau parkrun # 141.02.921 Sep 13
8M58:47Great Dundrum Run 82.22.212 Oct 13
parkrun20:29Ormeau parkrun # 171.01.612 Oct 13
parkrun20:35Ormeau parkrun # 181.51.319 Oct 13
parkrun20:05Ormeau parkrun # 191.00.726 Oct 13
parkrun19:52Ormeau parkrun # 202.0-0.72 Nov 13
parkrun21:41Ormeau parkrun # 212.03.09 Nov 13
parkrun20:11Ormeau parkrun # 221.00.916 Nov 13
parkrun19:53Ormeau parkrun # 231.5-0.223 Nov 13
10K39:53Seeley Cup 10K0.2-0.430 Nov 13
parkrun20:05Ormeau parkrun # 263.0-1.114 Dec 13
9K43:50British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.92.84 Jan 14
parkrun20:34Ormeau parkrun # 302.00.911 Jan 14
parkrun20:21Ormeau parkrun # 312.00.518 Jan 14
parkrun21:04Ormeau parkrun # 322.01.925 Jan 14
parkrun21:23Ormeau parkrun # 381.53.18 Mar 14
parkrun22:39Larne parkrun # 196.01.022 Mar 14
parkrun20:57Bangor parkrun # 22.01.75 Apr 14
Mar3:21:42Virgin London Marathon1.3-0.513 Apr 14
parkrun19:44Ormeau parkrun # 441.00.219 Apr 14
5M33:15Whitehead Easter Monday 50.41.621 Apr 14
parkrun20:55Ormeau parkrun # 471.02.610 May 14
10K42:38Les Jones Memorial 10K2.00.716 May 14
parkrun20:20Ormeau parkrun # 482.00.417 May 14
parkrun20:48Ormeau parkrun # 491.02.424 May 14
parkrun20:09Ormeau parkrun # 501.01.131 May 14
parkrun22:09Ormeau parkrun # 511.05.17 Jun 14
parkrun19:21Ormeau parkrun # 521.0-0.614 Jun 14
parkrun21:14Ormeau parkrun # 541.03.328 Jun 14
parkrun20:10Ormeau parkrun # 581.01.126 Jul 14
parkrun20:16Waterworks parkrun # 2011.01.316 Aug 14
10K44:21Strangford Festival 10K2.61.822 Aug 14
parkrun23:21Ormeau parkrun # 633.05.46 Sep 14
parkrun19:45Belfast Victoria parkrun # 1761.00.213 Sep 14
parkrun20:51Ormeau parkrun # 701.02.525 Oct 14
parkrun20:18Ormeau parkrun # 731.01.415 Nov 14
5.5M54:46Race Over The Glens 5.56.013.31 Jan 15
parkrun20:59Ormeau parkrun # 821.02.817 Jan 15
10KTBCSeeley Cup 10K0.4224105.526 Nov 16
5K39:16Craigavon Lakes 5K0.828.27 Jun 17

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