Name:
Pamela Cruickshanks
Gender:
Female
Club:
Anster Haddies
Age Group:
V50
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15.1
19932

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:55Portobello parkrun # 2413.02.318 Jan 20+
4.23M29:13Newburgh 4.23-2.30.417 Jul 19+
10K49:30Tilli 10K0.52.828 Dec 19+
HM1:58:11Forfar Half Marathon3.83.02 Feb 20+
4.2M32:52Tour of Fife Beach 4.2 (Day 1)2.70.810 Jul 19+
parkrun23:48St Andrews parkrun # 3701.51.814 Sep 19
parkrun26:35St Andrews parkrun # 3845.03.225 Dec 19
parkrun22:30Portobello parkrun # 1912.8-1.912 Jan 19
parkrun23:53Falkirk parkrun # 3922.01.56 Jul 19
10M82:08Smokies Ladies Only 102.90.63 Mar 19
8M66:55Ceres 81.93.013 Aug 19
7K35:55Strathkinness to Blebocraigs 7K4.61.21 May 19
parkrun22:03St Andrews parkrun # 3380.6-1.45 Jan 19
parkrun22:52Kirkcaldy parkrun # 2002.0-1.229 Dec 18
HM1:56:26Scottish Half Marathon0.55.622 Sep 19
HM1:54:55Forfar Half Marathon3.62.03 Feb 19
parkrun23:11Aberdeen parkrun # 3782.4-1.03 Nov 18
4K18:46Scottish East District Relay Championships4.90.013 Oct 18
HM1:49:58Glen Clova Half Marathon2.60.210 Nov 18
5K22:28Giffordtown 5K1.20.37 Oct 18
parkrun23:56Portobello parkrun # 1852.70.18 Dec 18
10K57:00Lindsays Scottish National Championships6.53.023 Feb 19
parkrun22:37St Andrews parkrun # 3131.40.421 Jul 18
5K22:43Tour of Fife 5K1.40.614 Jul 18
4.23M29:02Newburgh 4.23-2.71.218 Jul 18
10K51:54Tour of Fife Trail 10K4.61.515 Jul 18
4.2M32:23Tour of Fife Beach 4.22.31.311 Jul 18
HM1:46:06Edinburgh Marathon Festival Half Marathon0.91.927 May 18
10M80:39Smokies Ladies Only 101.81.613 May 18
8M65:57Ceres 82.32.614 Aug 18
1M6:31Tour of Fife Time Trial Mile0.21.713 Jul 18
7K35:34Strathkinness to Blebocraigs 7K4.71.49 May 18
parkrun24:02Falkirk parkrun # 3263.21.317 Mar 18
5.5M48:59Hill of Tarvit 5.56.23.16 Jun 18
10K54:48Lindsays Scottish National Championships5.03.524 Feb 18
parkrun24:31St Andrews parkrun # 3080.84.69 Jun 18
HM1:57:43Forfar Half Marathon3.43.94 Feb 18
5K22:15Tour of Fife 5K1.00.18 Jul 17
5K22:12St Andrews 5K1.2-0.212 Apr 17
5.5M48:25Hill of Tarvit 5.57.41.37 Jun 17
4.2M32:07Tour of Fife Beach 4.21.31.95 Jul 17
4.5M34:45Strathkinness to Blebo 4.52.41.126 Apr 17
HM1:49:51Loch Leven Half Marathon1.52.813 May 17
HM1:53:07Forfar Half Marathon4.01.65 Feb 17
6.1M55:40Shell Bay Ship Inn Sandy Slither 6.16.23.922 Jun 17
10M82:38Smokies Ladies Only 102.02.45 Mar 17
1M6:37Tour of Fife Time Trial Mile-0.43.07 Jul 17
parkrun21:41St Andrews parkrun # 2300.2-1.529 Oct 16
4K18:02Scottish National Relay Championships2.8-0.922 Oct 16
parkrun23:34Falkirk parkrun # 2672.11.531 Dec 16
parkrun22:41Kirkcaldy parkrun # 812.2-1.620 Aug 16
4K18:17Scottish East District Relay Championships3.4-0.98 Oct 16
parkrun22:22Edinburgh parkrun # 3511.2-1.623 Jul 16
4.23M32:29Newburgh 4.233.0-1.320 Jul 16
4.2M32:06Tour of Fife Beach 4.22.6-0.827 Jul 16
4M33:21Tour of Fife 45.70.130 Jul 16
3.1M25:38Tour of Fife 3.16.00.228 Jul 16
5K22:33Beveridge Park 5K Series1.1-1.720 May 16
4M34:04Gateside Gallop 46.00.831 Aug 16
4.9M42:11Tour of Fife Monimail Mega Marvel 4.95.51.231 Jul 16
5.5M47:42Hill of Tarvit 5.56.00.41 Jun 16
4.5M35:20Strathkinness to Blebo 4.53.6-1.713 Apr 16
parkrun23:41Camperdown parkrun # 2102.5-1.023 Apr 16
6.1M54:08Shell Bay Ship Inn Sandy Slither 6.16.01.11 Jul 16
parkrun23:27Falkirk parkrun # 2370.80.94 Jun 16
5K23:20Pure Gym Great Edinburgh Winter Run 5K2.8-1.99 Jan 16
10M81:48Smokies Ladies Only 101.20.56 Mar 16
8K42:12Scottish National Championships4.90.227 Feb 16
4K19:16Scottish National Relay Championships4.7-0.924 Oct 15
parkrun23:41Kirkcaldy parkrun # 451.00.519 Dec 15
parkrun23:47Kirkcaldy parkrun # 481.00.72 Jan 16
5K22:52Giffordtown 5K0.6-1.34 Oct 15
parkrun23:17St Andrews parkrun # 1721.0-0.95 Sep 15
HM2:04:58Forfar Half Marathon3.44.37 Feb 16
parkrun23:13Kirkcaldy parkrun # 151.0-0.523 May 15
4.23M33:57Newburgh 4.232.80.18 Jul 15
parkrun23:48Kirkcaldy parkrun # 142.0-0.416 May 15
10K50:33City of Stirling 10K (Inc Scottish 10K Championships)0.81.213 Sep 15
parkrun32:45Kirkcaldy parkrun # 1292.615.329 Jul 17
parkrun23:14Kirkcaldy parkrun # 51.01.614 Mar 15
5.5M49:13Hill of Tarvit 5.55.41.63 Jun 15
10M85:36Smokies Ladies Only 102.82.81 Mar 15
4M34:38Gateside Gallop 43.02.92 Sep 15
parkrun25:30Highbury Fields parkrun # 1981.53.21 Aug 15
4.5M37:29Strathkinness to Blebo 4.53.01.415 Apr 15
8M63:03Ceres 81.41.212 Aug 14
5K22:51St Andrews 5K2.2-0.216 Apr 14
4.5M34:39Strathkinness to Blebo Craigs3.2-0.130 Apr 14
4.2M32:23ToF Chariots of Fire 4.21.81.46 Aug 14
3.8M28:22ToF Giffordtown 3.80.41.69 Aug 14
8K47:28Lost Trails of Falkland 8K6.06.222 Mar 15
5.6M47:58ToF Strathmiglo 5.64.62.510 Aug 14
4.23M33:49Newburgh 4.233.21.79 Jul 14
3.1M26:24ToF Tarvit 3.16.02.47 Aug 14
4.85M43:05Balmullo Trail Race6.03.114 Aug 14
HM2:02:37Forfar Half Marathon1.47.41 Feb 15
8K40:40Scottish National Championships3.22.322 Feb 14
1.4M15:44Tour of Fife Uphell 1.46.015.029 Jul 16
8K41:35Lost Trails of Falkland 8K3.03.530 Mar 14
10K54:56Scottish National Trail Championships3.64.817 May 14
5K22:51Chariots Charity 5K Beach Race2.6-0.62 Jun 13
5K22:39St Andrews 5K2.6-0.917 Apr 13
4.5M33:52Strathkinness to Blebo Craigs2.6-0.58 May 13
parkrun21:53St Andrews parkrun # 491.0-0.86 Apr 13
parkrun22:56St Andrews parkrun # 651.01.23 Aug 13
5.5M45:30Hill of Tarvit 5.54.61.15 Jun 13
10K52:14Scottish National Trail Championships3.03.225 May 13
4M33:32Gateside Gallop 43.04.24 Sep 13
10K46:09East Neuk 10K1.20.026 Sep 10
5M35:36Cupar 50.4-1.726 Feb 11
6M48:24Falkland Flyer 64.40.65 Mar 11
5K22:27St Andrews 5K1.00.820 Apr 11
4.5M35:02Strathkinness Blebo 52.02.14 May 11
1M6:27Ravenscraig Park Series Mile1.0-1.012 Jul 11
4.25M32:06Newburgh Race3.2-0.320 Jul 11
5M42:24Balmullo 55.02.611 Aug 11
10K46:12Forth Road Bridge Pitreavie 10K1.10.214 Aug 11
8M61:12Ceres 81.20.816 Aug 11
5K22:04Giffordtown 5K1.2-0.19 Oct 11
HM1:51:23Forfar Multi Terrain Half Marathon2.42.85 Feb 12
5M36:28Cupar 50.70.325 Feb 12
10K57:41Jim Dingwall Round The Houses 10K0.610.525 Mar 12
2M14:01Ravenscraig Park 21.21.427 Mar 12
parkrun22:09Aberdeen parkrun # 271.00.27 Apr 12
5K20:41St Andrew's 5K-1.6-0.118 Apr 12
5K21:58ConocoPhillips 5K0.60.328 Apr 12
15M2:17:18Petrofac Challenge 151.86.329 Apr 12
parkrun22:40St Andrews parkrun # 51.01.219 May 12
1M6:39Ravenscraig Park Mile Series1.01.210 Jul 12
4.25M33:29Newburgh 4.254.20.611 Jul 12
parkrun22:28St Andrews parkrun # 131.00.814 Jul 12
5M36:03ToF Teddy Bear 50.40.125 Jul 12
4.5M40:19ToF Tarvit 4.55.05.326 Jul 12
1.4M16:21ToF Up Hell Time Trial 1.41.022.227 Jul 12
4.25M33:28ToF Chariots of Fire Beach 4.253.41.428 Jul 12
4M37:01ToF Black Hill Race5.07.129 Jul 12
5M42:06Balmullo 54.62.79 Aug 12
8M64:03Ceres 81.62.414 Aug 12
4M32:49Gateside Gallop 43.03.75 Sep 12
parkrun30:22Falls Park parkrun # 553.011.515 Jun 13
1.4M15:35ToF Up Hell 1.46.015.88 Aug 14
parkrun38:44Kirkcaldy parkrun # 422.018.528 Nov 15

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