Name:
Sian Ellis
Gender:
Female
Club:
Cybi
Age Group:
V35
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12.2
11762

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:18Nant y Pandy parkrun # 353.6-1.611 May 19+
parkrun23:12Newborough Forest parkrun # 472.6-0.825 May 19+
5K22:15Llandudno Easter 5K0.5-2.320 Apr 19+
10K44:12Anglesey Island 10K-1.6-0.63 Mar 19+
9.8K47:28Borders League 9.8K1.9-0.127 Jan 19+
parkrun23:33Penrhyn parkrun # 2232.00.51 Jun 19
5M38:40Borders League 51.60.431 Mar 19
10K49:52Nick Beer 10K2.90.110 Feb 19
parkrun23:36Wilmslow parkrun # 2122.0-1.26 Apr 19
10K48:19Twin Piers 10K1.20.519 Jan 19
parkrun23:33Newborough Forest parkrun # 272.2-0.41 Jan 19
HM1:42:34Cardiff Half Marathon0.2-0.67 Oct 18
HM2:01:50Snowdonia Half Marathon5.71.919 May 19
Mar4:12:52Snowdonia Marathon Eryri5.01.927 Oct 18
parkrun24:55Nant y Pandy parkrun # 183.21.129 Dec 18
parkrun24:48Nant y Pandy parkrun # 143.40.71 Dec 18
HM1:52:36Beaumaris Coast to Castle Half Marathon3.20.49 Sep 18
parkrun23:52Newborough Forest parkrun # 162.40.020 Oct 18
5M39:27Holyhead Breakwater 52.8-0.429 Jul 18
parkrun24:17Nant y Pandy parkrun # 63.00.229 Sep 18
HM1:51:01Conwy Half Marathon1.22.318 Nov 18
10K48:56Caernarfon 10K1.30.52 Sep 18
parkrun24:15Penrhyn parkrun # 1862.80.311 Aug 18
5M38:40Deganwy Dash 51.6-0.11 Jun 18
5K21:11Race the Highland Train 5K-3.20.518 Jul 18
10K51:41Deiniolen 10K3.60.613 Jun 18
10K50:11Felinheli 10K1.71.24 Jul 18
HM1:44:30Village Bakery Half Marathon0.51.525 Feb 18
parkrun24:12Newborough Forest parkrun # 12.01.023 Jun 18
parkrun23:57Penrhyn parkrun # 1663.01.324 Mar 18
HM1:48:32Four Villages Half Marathon1.62.121 Jan 18
10K48:58Anglesey Island 10K1.22.34 Mar 18
10K49:09Borders League - Caernarfon 10K1.32.318 Feb 18
10K51:22Nick Beer 10K (Inc Welsh Championships)2.82.811 Feb 18
10K49:02Twin Piers 10K1.22.313 Jan 18
5M41:09Borders League Mold 51.84.18 Apr 18
parkrun25:29Penrhyn parkrun # 1673.04.031 Mar 18
Mar4:19:36Brooks Snowdonia Marathon5.31.828 Oct 17
parkrun29:41Nant y Pandy parkrun # 193.88.31 Jan 19
parkrun24:16Penrhyn parkrun # 1234.00.86 May 17
parkrun25:14Worsley Woods parkrun # 3002.24.425 Nov 17
10K48:48Felinheli 10K0.82.528 Jun 17
5K23:47Ras Hwyl Llandegfan Fun Run2.01.97 Jun 17
Mar3:51:17ASICS Greater Manchester Marathon1.01.02 Apr 17
10K51:41Deiniolen 10K3.22.714 Jun 17
parkrun25:12Penrhyn parkrun # 1373.23.312 Aug 17
parkrun23:56Penrhyn parkrun # 1172.41.825 Mar 17
HM1:45:44Four Villages Half Marathon1.21.315 Jan 17
10K49:44Twin Piers 10K2.31.921 Jan 17
parkrun23:10Kingsway parkrun # 871.41.411 Feb 17
HM1:48:36Wrexham Village Bakery Half Marathon0.53.219 Feb 17
5M38:37Abergele 51.81.330 Oct 16
parkrun25:01Penrhyn parkrun # 1201.84.415 Apr 17
HM1:51:24Conwy Half Marathon1.73.120 Nov 16
parkrun24:35Penrhyn parkrun # 1052.62.817 Dec 16
parkrun24:56Penrhyn parkrun # 1062.63.431 Dec 16
parkrun24:56Penrhyn parkrun # 1033.03.03 Dec 16
parkrun24:44Penrhyn parkrun # 1042.03.710 Dec 16
10K50:35Borders League - Caernarfon 10K1.23.79 Oct 16
parkrun25:04Penrhyn parkrun # 992.43.95 Nov 16
10K46:59Twin Piers 10K1.00.723 Jan 16
10K49:23Nick Beer 10K2.71.17 Feb 16
HM1:45:45Four Villages Half Marathon1.21.417 Jan 16
HM1:45:20Anglesey Island Half Marathon-0.22.66 Mar 16
parkrun24:12Stratford-upon-Avon parkrun # 240.64.16 Aug 16
parkrun30:34Penrhyn parkrun # 1582.212.820 Jan 18
5M38:37Borders League1.21.924 Jan 16
HM1:46:14Wrexham Village Bakery Half Marathon0.32.514 Feb 16
parkrun25:26Penrhyn parkrun # 882.24.713 Aug 16
5K25:33Awyr Las 5K1.85.311 Sep 16
10K48:23Borders League 10K1.01.96 Dec 15
parkrun32:09Penrhyn parkrun # 1542.614.523 Dec 17
parkrun31:42Penrhyn parkrun # 1552.014.530 Dec 17
parkrun23:40Penrhyn parkrun # 413.00.729 Aug 15
parkrun24:20Penrhyn parkrun # 562.03.02 Jan 16
10K45:12Borders League 10K0.6-1.512 Apr 15
parkrun23:32Penrhyn parkrun # 372.51.01 Aug 15
parkrun23:42Penrhyn parkrun # 432.01.812 Sep 15
5K23:07Llanfairpwll 5K1.80.98 Jul 15
parkrun25:23Penrhyn parkrun # 691.05.82 Apr 16
11K56:04Fairy Freckled Cow 11K3.02.05 Jul 15
10K48:21Helena Tipping Memorial 10K2.4-0.429 Mar 15
9.81K52:12Borders League 61.16.120 Mar 16
parkrun23:22Penrhyn parkrun # 391.02.215 Aug 15
parkrun24:59Penrhyn parkrun # 522.04.114 Nov 15
HM2:07:23Potters Arf Half Marathon1.60.013 Jun 10
10K53:43Caernarfon 10K1.0-4.25 Sep 10
Mar4:42:29Anglesey Festival of Running Marathon1.01.226 Sep 10
HM2:04:00Conwy Half Marathon1.01.021 Nov 10
HM1:53:16Shell Four Villages Half Marathon0.2-2.223 Jan 11
Mar4:06:16Barcelona Marathon1.00.36 Mar 11
HM1:50:04Shell Chester Half Marathon0.3-1.615 May 11
10K54:43Abersoch 10K3.01.14 Jun 11
10K50:48Faenol 10K0.60.229 Jun 11
5K22:08Race the Train 5K-1.6-2.713 Jul 11
15K78:39Great Orme Challenge 15K2.6-1.414 Aug 11
10K49:08Caernarfon 10K1.0-1.74 Sep 11
HM1:50:59Bupa Great North Run Half Marathon0.20.918 Sep 11
Mar4:10:16Snowdonia Marathon4.7-1.429 Oct 11
5M40:20Abergele 51.00.46 Nov 11
5M39:32Borders League0.8-0.28 Jan 12
10K48:06Colwyn Bay Twin Piers 10K-0.6-0.321 Jan 12
10K49:15Nick Beer 10K1.0-0.912 Feb 12
HM1:52:48Island Race Half Marathon1.60.213 May 12
10K48:01Abersoch 10K-1.00.09 Jun 12
10M79:47Llandudno 100.3-1.117 Jun 12
10K45:10Eddie Faure Memorial 10K-1.8-1.124 Jun 12
10K51:21Vaynol Park 10K1.01.74 Jul 12
5K24:15Llanfairpwll 5K1.20.011 Jul 12
5K18:29Race the Train 5K-2.2-8.118 Jul 12
10K51:59Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.32.02 Sep 12
12.5K68:35Ras Fawr Llanddoged 12.5K2.03.29 Sep 12
HM2:04:30Anglesey Island Half Marathon3.03.930 Sep 12
30K2:52:52Ras Pedwar Llyn 30K1.02.37 Oct 12
HM1:47:35Cardiff Half Marathon (Inc Welsh Champs)0.30.214 Oct 12
Mar4:20:21Snowdonia Marathon5.01.127 Oct 12
5.5M42:45 Borders League-0.20.511 Nov 12
10K48:08Helena Tipping Memorial 10K0.2-0.32 Dec 12
5M40:46 Borders League0.72.13 Feb 13
HM2:32:33Trail Half Marathon Wales5.010.622 Jun 13
10K50:29Felinheli 10K1.60.53 Jul 13
10K57:15Welsh Open 10K (Inc Welsh Short Trail Champs)5.02.76 Jul 13
5K24:00LlanfairPG 5K1.60.010 Jul 13
5K22:46Plas Menai to Caernarfon 5K0.0-0.714 Aug 13
14M2:18:51Tywyn Race The Train 144.74.117 Aug 13
10K47:57Caernarfon 10K1.4-0.91 Sep 13
30K2:47:30Four Lakes 30K2.00.922 Sep 13
Mar4:01:33Snowdonia Marathon4.9-2.126 Oct 13
5.5M42:55Helsby Border League Road Race0.90.415 Dec 13
HM1:46:13Essar Four Villages Half Marathon0.6-0.419 Jan 14
10K48:25Nick Beer 10K2.4-1.59 Feb 14
Mar3:56:37Virgin London Marathon1.31.113 Apr 14
10K50:29Rhostryfan 10K1.01.87 May 14
5K22:11Plas Menai to Caernarfon 5K0.0-1.129 May 14
9M73:44Llyn Brenig 91.50.36 Sep 14
HM1:47:09Lake Vyrnwy Half Marathon0.30.314 Sep 14
5M38:22Abergele 51.60.32 Nov 14
5.75M44:16Borders League 5.751.20.59 Nov 14
5K23:12Llanfairpwll Santa Dash1.00.930 Nov 14
9.81K47:20Borders League 9.81K1.50.57 Dec 14
HM2:29:15Buff Winter Trail Wales Half Marathon6.08.924 Jan 15
parkrun23:53Penrhyn parkrun # 112.01.231 Jan 15
parkrun23:51Penrhyn parkrun # 122.01.27 Feb 15
HM1:44:46Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.515 Feb 15
parkrun23:47Penrhyn parkrun # 143.00.021 Feb 15
parkrun25:09Penrhyn parkrun # 152.03.528 Feb 15
parkrun23:30Penrhyn parkrun # 181.01.521 Mar 15
parkrun23:29Penrhyn parkrun # 201.01.54 Apr 15
parkrun24:36Penrhyn parkrun # 243.02.42 May 15

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