Name:
Dave Ellis
Gender:
Male
Club:
Cybi
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM92:07Conwy Half Marathon1.4-0.817 Nov 19+
5M33:52Abergele 5 (inc North Wales Championships)1.30.23 Nov 19+
10K44:43Anglesey Island 10K2.60.91 Mar 20+
10K41:21Felinheli 10K0.6-0.43 Jul 19+
11K49:18Fairy Freckled Cow Llyn Alwen 11K3.40.07 Jul 19+
5K19:20Race the Highland Train 5K-1.10.224 Jul 19
parkrun21:10Newborough Forest parkrun # 582.60.310 Aug 19
parkrun21:15Penrhyn parkrun # 2342.20.817 Aug 19
parkrun20:40Penrhyn parkrun # 2232.2-0.41 Jun 19
parkrun20:29Newborough Forest parkrun # 471.6-0.125 May 19
parkrun21:23Nant y Pandy parkrun # 353.8-0.511 May 19
HM90:44Four Villages Half Marathon1.0-1.120 Jan 19
HM1:46:43Snowdonia Half Marathon5.81.119 May 19
5K19:59Llandudno Easter 5K0.7-0.220 Apr 19
HM91:46Village Bakery Wrexham Half Marathon0.7-0.217 Feb 19
5M33:49Borders League 51.40.031 Mar 19
5K20:40Llanfairpwll 5K0.81.010 Jul 19
9.8K41:29Borders League 9.8K1.8-0.627 Jan 19
10K39:43Anglesey Island 10K-1.40.03 Mar 19
parkrun21:05Wilmslow parkrun # 2122.60.16 Apr 19
parkrun20:19Newborough Forest parkrun # 272.4-1.31 Jan 19
HM92:37Conwy Half Marathon1.5-0.718 Nov 18
Mar3:42:45Snowdonia Marathon Eryri5.80.627 Oct 18
parkrun21:19Nant y Pandy parkrun # 183.4-0.329 Dec 18
parkrun20:22Newborough Forest parkrun # 162.2-1.020 Oct 18
HM96:28Beaumaris Coast to Castle Half Marathon3.4-0.99 Sep 18
parkrun23:59Penrhyn parkrun # 2492.65.730 Nov 19
parkrun21:41Penrhyn parkrun # 2033.40.422 Dec 18
parkrun24:33Newborough Forest parkrun # 783.36.01 Jan 20
10K48:22Borders League - Caernarfon 10K1.25.713 Oct 19
parkrun21:41Nant y Pandy parkrun # 143.60.21 Dec 18
HM92:38Cardiff Half Marathon0.50.37 Oct 18
5M34:49Holyhead Breakwater 52.60.029 Jul 18
10K42:37Felinheli 10K1.7-0.34 Jul 18
10K43:41Caernarfon 10K1.41.02 Sep 18
parkrun21:24Newborough Forest parkrun # 33.4-0.27 Jul 18
5K18:32Race the Highland Train 5K-3.10.418 Jul 18
5M38:58Holyhead Breakwater 50.47.128 Jul 19
parkrun21:51Nant y Pandy parkrun # 62.02.129 Sep 18
5M34:48Deganwy Dash 51.70.81 Jun 18
parkrun21:07Newborough Forest parkrun # 11.80.923 Jun 18
parkrun27:57Nant y Pandy parkrun # 695.39.71 Jan 20
parkrun26:34Penrhyn parkrun # 2602.810.07 Mar 20
parkrun26:57Nant y Pandy parkrun # 543.69.821 Sep 19
parkrun22:40Penrhyn parkrun # 1862.92.811 Aug 18
10K43:18Twin Piers 10K1.41.113 Jan 18
5M36:15Borders League Mold 51.72.68 Apr 18
parkrun22:33Penrhyn parkrun # 1672.82.831 Mar 18
parkrun21:19Worsley Woods parkrun # 3002.31.225 Nov 17
parkrun20:50Penrhyn parkrun # 1373.0-0.512 Aug 17
parkrun21:48Penrhyn parkrun # 1542.42.123 Dec 17
Mar3:20:51ASICS Greater Manchester Marathon1.40.92 Apr 17
10K42:53Felinheli 10K0.91.228 Jun 17
HM90:54Wrexham Village Bakery Half Marathon0.7-0.319 Feb 17
parkrun22:46Penrhyn parkrun # 1552.63.730 Dec 17
10K44:42Abersoch 10K2.61.23 Jun 17
HM91:37Four Villages Half Marathon1.3-0.615 Jan 17
parkrun29:59Newborough Forest parkrun # 822.415.725 Jan 20
5K21:18Ras Hwyl Llandegfan Fun Run2.21.37 Jun 17
parkrun32:14Nant y Pandy parkrun # 675.215.921 Dec 19
parkrun21:55Penrhyn parkrun # 1302.81.924 Jun 17
10K49:02Anglesey Island 10K1.46.14 Mar 18
parkrun30:25Nant y Pandy parkrun # 573.615.112 Oct 19
HM1:49:29Four Villages Half Marathon1.86.621 Jan 18
10K46:10Deiniolen 10K2.82.414 Jun 17
HM93:42Conwy Half Marathon1.70.020 Nov 16
HM95:51Anglesey Island Half Marathon1.11.55 Mar 17
10K43:46Twin Piers 10K2.10.821 Jan 17
parkrun21:32Penrhyn parkrun # 1172.61.325 Mar 17
parkrun22:38Penrhyn parkrun # 1292.83.317 Jun 17
5M34:00Abergele 51.80.230 Oct 16
parkrun21:03Kingsway parkrun # 871.41.611 Feb 17
parkrun21:26Penrhyn parkrun # 1052.61.117 Dec 16
parkrun21:23Penrhyn parkrun # 1033.00.63 Dec 16
parkrun21:43Penrhyn parkrun # 1062.61.731 Dec 16
10M68:01North Wales 10 Championship (Inc Wrexham Open)1.4-1.130 Apr 16
10K43:05Borders League - Caernarfon 10K1.21.19 Oct 16
parkrun21:33Penrhyn parkrun # 972.61.422 Oct 16
parkrun30:37Nant y Pandy parkrun # 194.214.71 Jan 19
parkrun21:54Penrhyn parkrun # 992.42.25 Nov 16
10K42:44Rhostryfan 10K2.0-0.14 May 16
9.81K40:44Borders League 61.1-0.320 Mar 16
parkrun20:41Stratford-upon-Avon parkrun # 240.61.66 Aug 16
HM89:59Wrexham Village Bakery Half Marathon0.3-0.814 Feb 16
HM90:46Anglesey Island Half Marathon-0.20.66 Mar 16
10K41:32Twin Piers 10K1.0-0.823 Jan 16
10K43:28Nick Beer 10K2.7-0.67 Feb 16
HM94:12Four Villages Half Marathon1.20.817 Jan 16
5K22:15Awyr Las 5K1.83.511 Sep 16
parkrun21:17Penrhyn parkrun # 642.01.427 Feb 16
parkrun21:03Penrhyn parkrun # 691.02.02 Apr 16
parkrun21:56Penrhyn parkrun # 633.01.720 Feb 16
HM93:52Abersoch Half Marathon1.40.419 Sep 15
10K42:55Borders League 10K1.01.26 Dec 15
parkrun21:55Penrhyn parkrun # 682.02.726 Mar 16
Mar3:45:55Snowdonia Marathon5.02.524 Oct 15
parkrun20:54Penrhyn parkrun # 413.0-0.329 Aug 15
5M35:38Borders League1.22.224 Jan 16
parkrun21:27Penrhyn parkrun # 562.01.82 Jan 16
parkrun21:02Penrhyn parkrun # 452.50.526 Sep 15
5K20:02Llanfairpwll 5K1.80.08 Jul 15
11K48:35Fairy Freckled Cow 11K3.01.05 Jul 15
parkrun21:22Penrhyn parkrun # 522.01.714 Nov 15
parkrun21:09Penrhyn parkrun # 531.02.221 Nov 15
parkrun21:15Penrhyn parkrun # 383.01.28 Aug 15
14M1:51:58Tywyn Race The Train 144.41.915 Aug 15
30K2:24:27Four Lakes 30K1.03.14 Oct 15
parkrun21:27Penrhyn parkrun # 372.52.11 Aug 15
parkrun21:50Penrhyn parkrun # 243.02.42 May 15
10K44:29Rhostryfan 10K1.03.56 May 15
9.81K41:45Borders League 9.81K1.51.27 Dec 14
10K43:52Borders League 10K0.63.312 Apr 15
parkrun22:12Penrhyn parkrun # 232.04.125 Apr 15
5.75M39:25Borders League 5.751.21.69 Nov 14
10K43:42Bangor 10K1.81.918 Oct 14
5M34:41Abergele 51.62.12 Nov 14
parkrun22:00Penrhyn parkrun # 201.04.74 Apr 15
5K21:28Llanfairpwll Santa Dash1.03.730 Nov 14
10K44:29Caernarfon 10K1.82.731 Aug 14
HM91:11Anglesey Half Marathon1.20.22 Mar 14
HM89:49Essar Four Villages Half Marathon0.60.219 Jan 14
HM97:13Lake Vyrnwy Half Marathon0.33.814 Sep 14
10K42:38Nick Beer 10K2.40.39 Feb 14
9M68:21Llyn Brenig 91.54.76 Sep 14
Mar3:16:52Chester Marathon1.60.86 Oct 13
HM94:01Conwy Half Marathon1.31.424 Nov 13
10K40:44Caernarfon 10K1.4-0.61 Sep 13
HM95:52North Wales Half Marathon3.6-0.44 Aug 13
parkrun24:28Penrhyn parkrun # 181.09.421 Mar 15
5K19:11Plas Menai to Caernarfon 5K0.0-0.314 Aug 13
30K2:22:13Four Lakes 30K2.02.322 Sep 13
10K42:22Felinheli 10K1.60.63 Jul 13
14M1:52:07Tywyn Race The Train 144.72.517 Aug 13
5K20:14LlanfairPG 5K1.60.310 Jul 13
HM2:12:07Buff Winter Trail Wales Half Marathon6.011.624 Jan 15
Mar3:56:37Virgin London Marathon1.39.013 Apr 14
HM91:53Conwy Half Marathon1.4-0.118 Nov 12
Mar3:33:42Snowdonia Marathon5.00.427 Oct 12
10K40:12Helena Tipping Memorial 10K0.2-0.42 Dec 12
Mar4:06:14Snowdonia Marathon4.97.226 Oct 13
HM89:20Cardiff Half Marathon (Inc Welsh Champs)0.3-0.214 Oct 12
5.5M35:38 Borders League-0.20.411 Nov 12
10K42:14 Borders League1.20.721 Oct 12
10K50:38Welsh Open 10K (Inc Welsh Short Trail Champs)5.04.86 Jul 13
10K37:38Eddie Faure Memorial 10K-1.8-1.024 Jun 12
10M66:44Llandudno 100.3-2.117 Jun 12
10K41:57Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.30.32 Sep 12
10K40:55Vaynol Park 10K1.0-0.54 Jul 12
9M66:24Llyn Brenig Trail Race3.01.515 Sep 12
5K19:58Llanfairpwll 5K1.20.011 Jul 12
10K40:05Abersoch 10K-1.0-1.19 Jun 12
10K43:35Bangor 10K2.4-1.027 May 12
HM95:19Island Race Half Marathon1.6-0.613 May 12
HM1:44:30Anglesey Island Half Marathon3.03.830 Sep 12
30K2:28:16Ras Pedwar Llyn 30K1.04.67 Oct 12
12.5K58:29Ras Fawr Llanddoged 12.5K2.03.79 Sep 12
10K43:35Vale of Clwyd 10K1.8-0.424 Mar 12
Mar4:19:07Anglesey Festival of Running Marathon1.00.026 Sep 10
HM1:44:29Conwy Half Marathon1.0-8.121 Nov 10
HM1:43:21Shell Four Villages Half Marathon0.2-0.723 Jan 11
Mar3:48:12Barcelona Marathon1.01.06 Mar 11
HM94:49Shell Chester Half Marathon0.3-4.015 May 11
10M71:07Llandudno 10 (inc Welsh Championships)1.3-1.322 May 11
10K46:19Abersoch 10K3.00.24 Jun 11
10K42:11Faenol 10K0.6-1.429 Jun 11
5K18:51Race the Train 5K-1.6-1.413 Jul 11
15K67:34Great Orme Challenge 15K2.6-0.714 Aug 11
10K42:22Caernarfon 10K1.0-0.84 Sep 11
HM95:40Bupa Great North Run Half Marathon0.21.018 Sep 11
Mar3:49:48Snowdonia Marathon4.72.129 Oct 11
5M34:46Abergele 51.00.56 Nov 11
HM96:42Conwy Half Marathon1.60.020 Nov 11
9.8K44:57Borders League1.42.211 Dec 11
5M34:02Borders League0.8-0.28 Jan 12
10K42:00Colwyn Bay Twin Piers 10K-0.60.421 Jan 12
10K43:35Nick Beer 10K1.00.412 Feb 12
5K22:16Race the Train 5K-2.28.018 Jul 12
HM2:07:34Trail Half Marathon Wales5.010.722 Jun 13

Order By:

EventTimeRaceDate
MT50:51The Fairy Freckled Cow Trail Race3 Jul 11
ZMR1:47:38Snowdon International21 Jul 12
FELL1:52:18Snowdon (10M/3300ft)20 Jul 13
XC40:17Grand Prix Express North Wales Senior League4 Oct 14
FELL1:41:59Penmaenmawr22 Nov 14
12.8K1:40:06UK Inter-Counties Fell Running Championship14 May 16