Name:
Jeff Lucas
Gender:
Male
Club:
Werrington
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:44:24Virgin London Marathon1.0-1.328 Apr 19+
parkrun18:52Peterborough parkrun # 3283.0-0.312 Oct 19+
10K36:57Deepings Rotary 10K1.5-0.419 May 19+
300010:41.07Eastern Masters AC League Final2.60.022 Sep 19+
HM84:14Wissey Half Marathon1.51.51 Sep 19+
HM81:29Boston (UK) Half Marathon1.20.214 Apr 19
20M2:11:45Oundle 201.80.717 Mar 19
5M30:05Thorney 51.10.918 Aug 19
10M62:08Fenland 100.71.727 Oct 19
20M2:10:32Essex 20 (Inc Essex Championships)1.11.03 Mar 19
10K37:12Summer Solstice 10K0.60.821 Jun 19
8002:28.42Eastern Masters AC League Final2.5-1.822 Sep 19
30K2:00:14St Valentines 30K1.90.017 Feb 19
Mar2:46:09MBNA Chester Marathon0.7-0.67 Oct 18
5K18:34Barney 5K1.01.114 Aug 19
parkrun18:29Peterborough parkrun # 3250.41.514 Sep 19
12K47:04ECCA Saucony English National Championships2.60.523 Feb 19
5K18:52Peterborough Grand Prix 5K Series1.51.217 Jul 19
Mile5:40.9Eastern Masters AC League Division North3.20.131 Jul 19
10M61:14Fenland 100.80.728 Oct 18
15K59:30South of England AA Championships1.61.826 Jan 19
5M29:49Wolverton 50.90.825 Nov 18
HM81:45Kimbolton Castle Half Marathon1.9-0.319 Aug 18
10K42:19Cambridgeshire County Championships5.11.56 Jan 19
300010:20.3Eastern Masters AC League Final1.9-0.623 Sep 18
Mar2:57:17Virgin London Marathon3.1-0.422 Apr 18
10M61:39Heckington Show 101.20.628 Jul 18
parkrun18:23Peterborough parkrun # 2831.20.517 Nov 18
HM87:51Rutland Half Marathon2.51.916 Sep 18
10K38:09St Ives 10K2.10.215 Jul 18
parkrun18:31Peterborough parkrun # 2791.50.520 Oct 18
20M2:14:11Oundle 202.60.625 Mar 18
5K17:58Barney 5K1.2-0.415 Aug 18
5K18:07Peterborough Grand Prix 5K1.50.118 Jul 18
HM83:30Sleaford Half Marathon1.50.96 May 18
5K17:56Peterborough Grand Prix 5K Series0.70.54 Jul 18
5K17:53Peterborough Grand Prix 5K Series0.60.56 Jun 18
10K38:09Deepings Rotary 10K1.40.920 May 18
15004:57.0Eastern Masters AC League Division North1.5-2.12 Jul 18
500018:08.37Cambridgeshire County Championships0.41.312 May 18
300010:43.8Eastern Masters AC League Division North1.41.92 May 18
5M32:50Frostbite Friendly League3.91.711 Mar 18
10M61:37Fenland 100.90.929 Oct 17
Mar2:45:32Virgin London Marathon1.1-1.523 Apr 17
5M30:59Frostbite Friendly League1.91.314 Jan 18
10K44:21Cambridgeshire County Championships5.62.97 Jan 18
5M29:42Thorney 51.10.420 Aug 17
12K55:27ECCA Saucony English National Championships5.74.224 Feb 18
5M34:23Frostbite Friendly League3.83.718 Feb 18
HM82:48City of Norwich Half Marathon2.4-0.79 Apr 17
5K17:36Peterborough Grand Prix 5K0.9-0.45 Jul 17
20M2:09:35ALDI Ashby 201.50.019 Mar 17
10K37:12Deepings Rotary 10K1.8-0.421 May 17
5K17:53Peterborough Grand Prix Werrington 5K0.80.32 Aug 17
5K17:53Peterborough Grand Prix 5K1.7-0.621 Jun 17
5K18:03Peterborough Grand Prix 5K1.50.019 Jul 17
5K17:40Peterborough Grand Prix 5K0.9-0.27 Jun 17
parkrun18:22Rutland Water parkrun # 901.30.919 Aug 17
parkrun17:49Peterborough parkrun # 2031.6-0.66 May 17
HM87:50Perkins Great Eastern Half Marathon0.63.88 Oct 17
parkrun18:55Bognor Regis parkrun # 1642.01.412 Aug 17
5M31:10Frostbite Friendly League3.50.012 Mar 17
30K2:00:34St Valentines 30K1.70.012 Feb 17
12K51:18ECCA Saucony English National Championships5.51.125 Feb 17
10M60:04Fenland 100.6-0.130 Oct 16
HM79:12Perkins Great Eastern Half Marathon0.3-0.79 Oct 16
parkrun17:48Peterborough parkrun # 1790.60.326 Nov 16
15K63:48South of England AA Championships3.52.428 Jan 17
10K37:29Thurlby 10K2.1-0.73 Jul 16
10K38:12St Ives 10K2.5-0.417 Jul 16
5M29:19Thorney 50.60.214 Aug 16
5K17:56Barney Memorial 5K0.90.317 Aug 16
10K37:17Deepings Rotary 10K1.6-0.422 May 16
5K17:38Peterborough Grand Prix 5K0.60.08 Jun 16
10K36:40Grand East Anglia Run 10K0.50.01 May 16
5K18:23Peterborough Grand Prix 5K1.11.120 Jul 16
10K37:23Thorney 10K1.00.33 Apr 16
parkrun17:53Birkenhead parkrun # 391.00.116 Apr 16
HM85:08Sleaford Half Marathon1.80.621 Feb 16
HM80:04Perkins Great Eastern Run Half Marathon0.5-0.511 Oct 15
10K43:15Cambridgeshire County Championships6.01.23 Jan 16
15K64:54South of England Championships4.61.630 Jan 16
10M62:24John Fraser 101.30.26 Sep 15
10M64:25Nene Valley 101.01.86 Dec 15
Mar2:50:19Virgin London Marathon0.8-0.626 Apr 15
parkrun17:40Peterborough parkrun # 1051.8-1.24 Jul 15
5K19:07ECCA Saucony English National Relay Championships2.81.031 Oct 15
5M30:43Thorney 52.10.523 Aug 15
5K17:22Peterborough Grand Prix Werrington 5K0.2-0.35 Aug 15
5K17:52Peterborough Grand Prix 5K0.80.222 Jul 15
5K17:31Peterborough Grand Prix 5K0.30.010 Jun 15
parkrun17:52Peterborough parkrun # 991.00.023 May 15
HM82:37Newton's Fraction Half Marathon1.4-0.215 Mar 15
30K1:59:11St Valentines 30K1.3-0.615 Feb 15
10M60:58Fenland 100.80.026 Oct 14
HM80:13Perkins Great Eastern Run Half Marathon0.20.112 Oct 14
10K37:17West Pinchbeck 10K1.00.228 Sep 14
5K17:24Peterborough Grand Prix 5K1.0-1.030 Jul 14
10K36:42Bushfield Joggers 10K1.2-0.613 Jul 14
parkrun17:52Peterborough parkrun # 561.4-0.49 Aug 14
10K37:03St Ives 10K1.1-0.120 Jul 14
5M29:55Thorney 51.20.417 Aug 14
5K17:36Barney Memorial 5K0.6-0.213 Aug 14
5K17:30Peterborough Grand Prix 5K0.8-0.62 Jul 14
5K17:42Peterborough Grand Prix 5K0.60.04 Jun 14
10K38:17Deepings Rotary 10K1.80.518 May 14
parkrun17:51Peterborough parkrun # 281.6-0.725 Jan 14
10M59:58Nene Valley 100.5-0.31 Dec 13
10M61:29Nene Valley 101.00.027 Feb 11
5K17:52Peterborough Grand Prix 5K0.50.08 Jun 11
5K17:30Peterborough Grand Prix 5K0.1-0.96 Jul 11
5M29:23Wellingborough 50.8-0.231 Jul 11
5M29:55Thorney 50.60.714 Aug 11
5K17:38Nene Valley 5K0.30.017 Aug 11
HM80:53Perkins Great Eastern Half Marathon0.3-0.89 Oct 11
10M61:06Fenland 100.8-0.530 Oct 11
5M29:12Frostbite Friendly League0.4-0.16 Nov 11
10M59:42Nene Valley Harriers 100.4-1.04 Dec 11
5M30:31Frostbite Friendly League2.30.111 Dec 11
5M29:04Frostbite Friendly League0.40.14 Mar 12
10K36:11Thorney 10K0.4-0.325 Mar 12
10K37:33Tulip 10K1.6-0.129 Apr 12
10K36:40Deepings Rotary 10K0.40.220 May 12
5K17:33Peterborough Grand Prix 5K1.0-0.96 Jun 12
HM83:25Bupa Great North Run0.21.616 Sep 12
HM81:53Perkins Great Eastern Run Half Marathon0.40.714 Oct 12
10K37:23Titchmarsh 10K1.8-0.55 May 13
10K37:12Deepings Rotary 10K1.00.119 May 13
5K17:25Peterborough Grand Prix 5K0.4-0.65 Jun 13
5K17:52Peterborough Grand Prix 5K0.50.519 Jun 13
5M30:28Frostbite Friendly League 51.60.76 Oct 13
10K40:13Thorney 10K0.43.823 Mar 14

Order By:

EventTimeRaceDate
XC30:01Frostbite Friendly League7 Nov 10
XC42:51Cambridgeshire County Championships9 Jan 11
XC32:26Frostbite Friendly League16 Jan 11
XC31:19Frostbite Friendly League6 Feb 11
XC30:45Frostbite Friendly League2 Oct 11
XC40:48Cambridgeshire County Championships8 Jan 12
XC30:46Frostbite Friendly League7 Oct 12
XC40:31Lincolnshire League28 Oct 12
5M29:56Frostbite Friendly League4 Nov 12
XC30:58Lincolnshire League18 Nov 12
XC39:46Lincolnshire League9 Dec 12
XC30:03Frostbite Friendly League16 Dec 12
XC42:02Cambridgeshire County Championships6 Jan 13
XC29:10Frostbite Friendly League13 Jan 13
XC31:38Frostbite Friendly League3 Feb 13
XC31:03Frostbite Friendly League3 Mar 13
XC29:13Frostbite Friendly League3 Nov 13
XC30:51Frostbite Friendly League8 Dec 13
XC29:42Frostbite Friendly League12 Jan 14
XC31:18Frostbite Friendly League2 Feb 14
XC31:53Frostbite Friendly League2 Mar 14
ROAD29:03Frostbite Friendly League2 Nov 14
XC32:25Frostbite Friendly League1 Feb 15
XC29:50Frostbite Friendly League4 Oct 15
XC16:32South of England Relay Championships17 Oct 15
XC28:53Frostbite Friendly League1 Nov 15
XC32:31Frostbite Friendly League10 Jan 16
XC34:55Frostbite Friendly League13 Mar 16
XC30:15Frostbite Friendly League2 Oct 16
XC30:28Frostbite Friendly League6 Nov 16
XC31:13Frostbite Friendly League11 Dec 16
XC31:27Frostbite Friendly League5 Feb 17
XC30:20Frostbite Friendly League1 Oct 17
XC30:27Frostbite Friendly League5 Nov 17
XC30:40Frostbite Friendly League4 Nov 18
XC31:24Frostbite Friendly League9 Dec 18
XC30:59Frostbite Friendly League13 Jan 19
XC31:45Frostbite Friendly League3 Feb 19
XC32:24Frostbite Friendly League10 Mar 19
XC32:00Frostbite Friendly League6 Oct 19
XC32:16Frostbite Friendly League3 Nov 19