Name:
George Day
Gender:
Male
Club:
Orion
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2M10:58Chingford League Relays5.3-0.97 Mar 20+
parkrun17:28Wanstead Flats parkrun # 4614.3-0.91 Jan 20+
3.2M16:36Essex County Relay Championships0.8-0.415 Mar 20+
HM75:42Simplyhealth Great East Run Half Marathon2.0-0.722 Sep 19+
10K33:28RunThrough Chase the Moon Olympic Park 10K0.6-0.214 Oct 20+
5K16:49Chingford League 5K2.8-0.85 Nov 19
7.67M44:53Ranelagh Harriers vs Orion Harriers Mob Match3.5-0.52 Nov 19
5M28:29Chingford League3.0-0.118 Jan 20
8.5K28:24Essex League1.3-0.712 Oct 19
5M27:04Chingford League1.00.01 Feb 20
5K16:23Valentines Park ELVIS 5K1.5-0.529 Sep 19
8K28:58Essex League3.50.326 Oct 19
5M27:55Orion Harriers Forest ELVIS 52.9-0.73 Aug 19
5K16:11Essex County Relay Championships0.7-0.128 Sep 19
5K16:52Chingford League1.50.611 Dec 19
10K34:47Scotts Travel Midweek Road Race League Division 12.8-1.04 Jul 19
5M28:40Newman Hilly ELVIS 53.5-0.317 Jul 19
10K34:20Scotts Travel Midweek Road Race League Mob Match2.1-0.811 Jul 19
5K16:22Barking Road Runners BH ELVIS 5K1.00.026 Aug 19
5M27:57Dagenham Runners ELVIS 52.8-0.629 May 19
Mar2:50:13Halstead & Essex Marathon3.00.712 May 19
10M63:27Mercury 10 (inc Orion Club Championships)7.2-1.99 Feb 19
HM73:06Reading Half Marathon0.5-0.717 Mar 19
30009:28.9Southern Athletics League Division 3N1.60.113 Jul 19
1000033:54.27Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.60.27 Jun 19
30009:25.22Woodford Green Open0.70.813 Aug 19
parkrun18:52Roding Valley parkrun # 1553.82.71 Jan 20
15004:17.72Watford Open Graded Meeting0.2-0.524 Jul 19
5K16:35East End Road Runners Olympic Park ELVIS 5K1.00.518 Jun 19
15004:27.3Southern Athletics League Division 3N1.8-0.713 Jul 19
Mile4:48.4Chelmsford Miles of Miles1.10.211 Aug 19
15004:26.83Southern Athletics League Division 3N2.0-1.015 Jun 19
500016:32.98Southern Athletics League Division 3N0.60.815 Jun 19
8K27:45South of England AA Championships2.8-0.926 Jan 19
10K34:32Essex County U17 / U20 / Senior Championships2.6-1.35 Jan 19
parkrun17:19Roding Valley parkrun # 1024.1-1.21 Jan 19
10M55:10Simplyhealth Great South Run 101.2-1.221 Oct 18
10K39:01CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.49 Mar 19
parkrun17:23Roding Valley parkrun # 1003.6-0.625 Dec 18
7.8K27:09Fraternity / Sorority Cup (Inc Chingford League)2.6-0.524 Nov 18
8.8K31:36Essex League3.6-0.627 Oct 18
5M28:27Orion Harriers Forest 52.60.011 Aug 18
10K33:40Vitality London 10,0001.1-0.828 May 18
parkrun17:18Wanstead Flats parkrun # 3892.60.21 Sep 18
500016:24.67Southern Athletics League Division 2E0.60.218 Aug 18
15004:19.50Watford Open Graded Meeting0.5-0.822 Aug 18
15004:22.9Southern Athletics League Division 2E1.9-1.723 Jun 18
30009:29.37UK Youth Development U17/U20 League Division South 2D1.40.029 Jul 18
1000034:21.0Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.90.129 Jun 18
5K16:42Simplyhealth Great Team Relay (4 x 5K)1.8-0.34 Jul 18
HM73:42Hampton Court Half Marathon0.6-1.118 Feb 18
15004:26.1Southern Athletics League Division 2E1.4-0.814 Jul 18
8002:11.88UK Youth Development U17/U20 League Division South 2D1.2-0.229 Jul 18
30009:19.53Essex County Championships1.2-0.412 May 18
Mile4:44.88Dartford Harriers Open Meeting0.4-0.125 Jul 18
10K36:33ECCA Saucony English National Championships3.5-0.124 Feb 18
8K27:23Essex County U17 / U20 / Senior Championships2.3-1.46 Jan 18
8002:08.36Watford Open Graded Meeting0.1-0.113 Jun 18
7.67M43:37Ranelagh H v Orion Mob Match2.0-0.83 Feb 18
15004:27.63UK Youth Development U17/U20 League Division South 2D1.4-0.829 Apr 18
15004:21.77Watford Open Graded Meeting0.3-0.52 May 18
500016:48.9Southern Athletics League Division 2E0.41.314 Apr 18
HM78:08Pleshey & Essex Half Marathon1.8-0.124 Sep 17
8K36:15CAU Inter County Championships (Inc British Athletics Cross Challenge)9.73.010 Mar 18
30009:23.08Watford Open Graded Meeting1.0-0.523 Aug 17
1000033:51.5Orion Harriers Fast Friday 5000m / 10,000m Open0.7-0.830 Jun 17
500016:51.28Sweatshop Southern Athletics League Division 3N1.4-0.119 Aug 17
5K14:58Essex County Relay Championships-3.40.47 Oct 17
30009:24.40UK Youth Development U17/U20 League Division South 1D0.60.023 Jul 17
10K35:18Scotts Travel Midweek Road Race League Division 11.8-0.415 Jun 17
15004:23.40Watford Open Graded Meeting0.6-0.626 Jul 17
30009:23.0Sweatshop Southern Athletics League Division 3N0.6-0.18 Jul 17
30009:38.3UK Youth Development U17/U20 League Division South 1D2.0-0.628 May 17
30009:32.1UK Youth Development U17/U20 League Division South 1D1.00.025 Jun 17
HM74:54Hampton Court Half Marathon0.5-1.219 Feb 17
parkrun17:24Walthamstow parkrun # 2163.0-0.68 Apr 17
parkrun17:00Hackney Marshes parkrun # 3521.7-0.218 Mar 17
parkrun16:39Wanstead Flats parkrun # 2972.4-2.524 Dec 16
15004:29.68Sweatshop Southern Athletics League Division 3N0.70.120 May 17
8K29:30South of England AA Championships3.9-1.028 Jan 17
5M28:48Braintree 51.11.32 Apr 17
5M26:59Chingford League0.1-1.010 Dec 16
8.1K24:33Essex League-4.0-0.529 Oct 16
6.5K23:12South East Schools' Championships1.40.74 Feb 17
10M60:12Harlow 101.70.14 Sep 16
5K15:49Essex County Relay Championships-2.00.024 Sep 16
Mile4:49.31Woodford Green Open1.1-0.630 Aug 16
15004:26.07Watford Open Graded Meeting0.7-0.424 Aug 16
Mar3:15:36Virgin London Marathon1.56.923 Apr 17
15004:32.3Sweatshop Southern Athletics League Division 3N1.2-0.120 Aug 16
30009:41.5UK Youth Development U17/U20 League Division South North/East 11.0-0.224 Jul 16
30009:40.06UK Youth Development U17/U20 League Division South North/East 11.4-0.726 Jun 16
8002:09.68Watford Open Graded Meeting0.3-0.710 Aug 16
15004:27.44Watford Open Graded Meeting0.3-0.227 Jul 16
15004:29.7Sweatshop Southern Athletics League Division 3N1.0-0.618 Jun 16
15004:34.48Sweatshop Southern Athletics League Division 3N1.6-0.59 Jul 16
15004:27.29Watford Open Graded Meeting0.5-0.429 Jun 16
8002:13.80Sweatshop Southern Athletics League Division 3N1.1-0.49 Jul 16
500016:56.57South of England AA U20 / Senior Championships0.6-0.112 Jun 16
8002:11.98Watford Open Graded Meeting0.20.013 Jul 16
30009:47.08UK Youth Development U17/U20 League Division South North/East 10.90.21 May 16
10K37:01London Easter 10K1.80.628 Mar 16
parkrun17:40Wanstead Flats parkrun # 2602.00.19 Apr 16
parkrun17:50Walthamstow parkrun # 1622.00.519 Mar 16
5M28:09Chingford League 50.10.620 Feb 16
parkrun17:40Valentines parkrun # 2662.00.15 Mar 16
parkrun17:49Hackney Marshes parkrun # 2932.50.013 Feb 16
parkrun17:40Hackney Marshes parkrun # 3001.01.12 Apr 16
30009:43.13Vivo-Barefoot Open (Inc Dream MILE)0.50.43 Feb 16
15004:45.02Sweatshop Southern Athletics League Division 3N0.81.716 Apr 16
7.67M45:44Ranelagh Harriers v Orion Harrers Mob Match2.2-0.224 Oct 15
6K21:48CAU Inter County Championships (Inc British Athletics Cross Challenge)1.41.412 Mar 16
3M16:51Virgin London Mini Marathon0.12.524 Apr 16
3.5K17:00Essex Schools' Year 7 & 8 Championships10.07.41 Feb 17
5.82K22:20Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.71.37 Nov 15
5.5K20:20British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.72.028 Nov 15
6.3K23:24Essex County Schools' Championships0.63.023 Jan 16
30009:36.91UK Youth Development U17/U20 League Division South North/East 11.0-0.528 Jun 15
500016:41.9Orion Harriers Fast Friday 5000m / 10,000m0.2-1.026 Jun 15
parkrun18:28Walthamstow parkrun # 1333.00.922 Aug 15
5M29:31Orion Harriers Forest 52.4-0.76 Jun 15
30009:42.11Essex County Championships1.0-1.024 May 15
7.5M53:45Blackheath & Bromley v Orion Mob Match6.03.521 Nov 15
8002:12.74Watford Open Graded Meeting0.1-0.417 Jun 15
15004:32.7UK Youth Development U17/U20 League Division South North/East 10.8-0.916 May 15
15004:38.2Sweatshop Southern Athletics League Division 3NE0.80.031 May 15
15004:33.99Watford Open Graded Meeting0.7-0.66 May 15
8002:17.1Sweatshop Southern Athletics League Division 3NE0.80.131 May 15
1M5:08City of London Mile1.40.314 Jun 15
parkrun17:11Hackney Marshes parkrun # 2371.0-1.724 Jan 15
30009:43.54Vivo Bare Foot Open 3000m & Dream Mile0.5-0.74 Feb 15
4.8545M27:59Chingford League 50.60.214 Feb 15
3M16:49Virgin London Mini Marathon0.31.326 Apr 15
6K23:34ECCA Saucony English National Championships4.60.421 Feb 15
6K22:20CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.67 Mar 15
parkrun17:29Hackney Marshes parkrun # 2271.0-1.622 Nov 14
parkrun18:28Ally Pally parkrun # 1532.00.120 Dec 14
5.5K20:12British Athletics Cross Challenge (inc European Trials)0.80.929 Nov 14
parkrun18:02Wanstead Flats parkrun # 1771.0-0.420 Sep 14
5M31:42Orion Harriers Forest 53.6-0.65 Jul 14
300010:09.2UK Youth Development U17/U20 League Division Southern North 10.6-0.427 Jul 14
15004:44.56Watford Open Graded Meeting0.5-0.430 Jul 14
15004:46.19Sweatshop Southern Athletics League Division 3 North0.8-0.412 Jul 14
300010:17.0Sweatshop Southern Athletics League Division 3 North1.0-0.317 May 14
15004:43.71UK Youth Development U17/U20 League Division Southern North 10.2-0.229 Jun 14
300010:10.15Essex County Championships Day 20.4-0.124 May 14
300010:05.77Woodford Green Open1.0-1.15 Apr 14
15004:45.9UK Youth Development U17/U20 League Division Southern North 10.8-0.51 Jun 14
300010:15.65Essex County Schools' Championships0.60.07 Jun 14
parkrun17:50Valentines parkrun # 1651.0-0.812 Apr 14
8002:25.39Sweatshop Southern Athletics League Division 3 North0.80.912 Jul 14
300010:21.9UK Youth Development U17/U20 League Division Southern North 10.60.427 Apr 14
parkrun19:49Ally Pally parkrun # 985.0-1.630 Nov 13
300010:07.40Lee Valley Middle Distance Meeting0.5-1.44 Dec 13
5K18:23Lea Valley Athletics Network 5K2.0-1.64 Sep 13
4.5K18:55Inter County Championships5.52.48 Mar 14
300010:21.13Watford Open Graded Meeting0.6-0.624 Jul 13
15004:52.91Woodford Green Open0.5-0.127 Aug 13
15004:50.86UK Youth Development U13/U15 League Division Southern North 10.9-1.113 Jul 13
parkrun19:00Wanstead Flats parkrun # 1201.00.731 Aug 13
8002:22.32London Inter-Club Challenge0.0-0.127 Jul 13
300010:35.02Woodford Green Open0.70.02 Jul 13
8002:24.38Watford Open Graded Meeting0.20.47 Aug 13
15004:52.22Watford Open Graded Meeting0.3-0.426 Jun 13
parkrun18:54Wanstead Flats parkrun # 1121.00.16 Jul 13
15004:57.0UK Youth Development U13/U15 League Division Southern North 10.8-0.322 Jun 13
8002:25.83Woodford Green Open0.20.830 Jul 13
300010:39.87Essex County Championships1.0-0.225 May 13
8002:26.54London Inter-Club Challenge0.20.729 Jun 13
15004:56.80Essex Schools' Championships0.40.18 Jun 13
parkrun19:08Walthamstow parkrun # 211.00.615 Jun 13
parkrun18:50Valentines parkrun # 1121.00.030 Mar 13
15005:01.47Essex Schools' Championships0.40.78 Jun 13
3M17:54Virgin London Mini Marathon0.31.021 Apr 13
15005:02.4UK Youth Development U13/U15 League Division Southern North 10.21.01 Jun 13
8002:28.46Woodford Green Open0.20.24 Jun 13
parkrun19:13Wanstead Flats parkrun # 931.50.323 Feb 13
15005:00.52Essex County Championships0.01.06 May 13
parkrun19:45Walthamstow parkrun # 81.51.416 Mar 13
15005:00.79Lee Valley Middle Distance Open0.50.520 Feb 13
Mile5:31.38Mile End Open0.61.28 Apr 13
parkrun18:22Pymmes parkrun # 731.0-2.21 Sep 12
parkrun19:12Beckton parkrun # 181.50.36 Oct 12
300010:41.12Woodford Green Open1.0-0.111 Sep 12
parkrun19:31Wanstead Flats parkrun # 771.50.93 Nov 12
parkrun19:05Valentines parkrun # 821.50.08 Sep 12
parkrun19:56Gunpowder parkrun # 581.51.81 Dec 12
parkrun20:56Walthamstow parkrun # 91.53.823 Mar 13
parkrun19:40Ally Pally parkrun # 401.51.322 Sep 12
parkrun19:27Gunpowder parkrun # 402.0-0.928 Jul 12
parkrun19:03Wanstead Flats parkrun # 552.0-1.82 Jun 12
15005:02.18Woodford Green Open0.8-0.817 Jul 12
parkrun18:58Wanstead Flats parkrun # 531.0-1.119 May 12
8002:28.94London Inter-Club Challenge0.9-0.77 Jul 12
300010:45.37Woodford Green Open0.2-0.219 Jun 12
parkrun19:34Wanstead Flats parkrun # 562.0-0.79 Jun 12
parkrun19:35Wanstead Flats parkrun # 571.5-0.216 Jun 12
15005:05.1McCain Young Athletes' League Division Southern 1NE0.5-0.117 Jun 12
300010:48.33Essex County Championships0.5-0.513 May 12
parkrun19:01Wanstead Flats parkrun # 461.0-1.231 Mar 12
15005:02.07Watford Open Graded Meeting0.1-0.230 May 12
8002:29.98Newham & Essex Beagles Outdoor Open Series0.4-0.123 May 12
parkrun19:11Wanstead Flats parkrun # 451.0-0.924 Mar 12
8002:30.94Newham & Essex Beagles Outdoor Open Series0.00.727 Jun 12
3M18:29Virgin London Mini Marathon1.00.222 Apr 12
parkrun19:41Wanstead Flats parkrun # 521.00.412 May 12
8002:30.87Newham & Essex Beagles Outdoor Open Series0.00.713 Jun 12
parkrun19:08Wanstead Flats parkrun # 381.0-1.74 Feb 12
parkrun22:02Ally Pally parkrun # 511.56.08 Dec 12
8002:33.8McCain Young Athletes' League Division Southern 1NE0.01.320 May 12
15005:12.8McCain Young Athletes' League Division Southern 1NE0.01.26 May 12
parkrun19:28Wanstead Flats parkrun # 192.5-3.124 Sep 11
3M20:13Virgin London Mini Marathon1.80.025 Apr 10
15006:03.58Essex County Championships -Day 12.30.33 May 10
8002:48.89Woodford Green AC with Essex Ladies Open1.0-1.03 Aug 10
15005:43.97Woodford Green AC with Essex Ladies Open0.8-0.631 Aug 10
4.5K16:02Newham London Run Junior Races-2.6-3.927 Mar 11
3M19:40Virgin London Mini Marathon1.0-2.217 Apr 11
15005:37.93Essex County Championships1.2-0.62 May 11
15005:33.80Essex County Championships1.2-1.12 May 11
15005:23.8McCain Young Athletes League Southern 1 NE Division0.0-1.28 May 11
15005:33.9McCain Young Athletes League Southern 1 NE Division0.80.522 May 11
15005:28.8McCain Young Athletes League Southern 1 NE Division Match 20.60.05 Jun 11
8002:46.88Woodford Green Open0.71.47 Jun 11
8002:39.2McCain Young Athletes League Southern 1 NE Division0.00.119 Jun 11
parkrun20:13Wanstead Flats parkrun # 71.5-2.82 Jul 11
15005:20.61Woodford Green Open0.3-0.65 Jul 11
parkrun19:49Wanstead Flats parkrun # 81.5-2.39 Jul 11
8002:43.92London Inter Club Challenge0.11.616 Jul 11
15005:21.1Watford Open0.40.227 Jul 11
parkrun20:14Wanstead Flats parkrun # 111.5-0.630 Jul 11
8002:38.59Woodford Green Open0.6-0.32 Aug 11
parkrun22:31Wanstead Flats parkrun # 151.53.927 Aug 11
15005:31.06Woodford Green Open0.71.230 Aug 11
parkrun20:33Wanstead Flats parkrun # 161.50.03 Sep 11
parkrun20:37Wanstead Flats parkrun # 171.50.110 Sep 11
parkrun19:44Wanstead Flats parkrun # 181.5-1.717 Sep 11
parkrun19:54Wanstead Flats parkrun # 201.5-0.61 Oct 11
parkrun20:18Wanstead Flats parkrun # 251.50.25 Nov 11

Order By:

EventTimeRaceDate
XC15:56Essex League9 Oct 10
XC12:50Essex League30 Oct 10
XC13:30Essex League13 Nov 10
XC6:59London Youth Games Cross Country Championships20 Nov 10
XC14:21Essex County Championships8 Jan 11
XC13:25Southern Cross Country Championships29 Jan 11
XC9:39Essex League12 Feb 11
XC12:09SEAA Inter Counties Schools26 Mar 11
XC11:45Essex League8 Oct 11
XC16:54Essex League29 Oct 11
XC12:17Essex League19 Nov 11
XC12:43Essex League17 Dec 11
XC15:54Essex County Championships7 Jan 12
XC10:18Essex League14 Jan 12
XC11:48Southern Championships28 Jan 12
XC13:13English National Championships25 Feb 12
XC11:06Essex County Relay Championships29 Sep 12
XC15:00Essex League13 Oct 12
XC18:45Essex League10 Nov 12
XC14:50Essex League17 Nov 12
XC17:44Essex League15 Dec 12
XC18:09Essex County Championships5 Jan 13
XC18:49Essex League12 Jan 13
XC18:09Essex Schools' Championships2 Feb 13
XC17:08Southern Championships16 Feb 13
XC12:09Chingford League2 Mar 13
FELL25:10Jon Clarke Memorial (3M/800ft)21 Jun 13
XC10:13Essex County Relay Championships28 Sep 13
XC15:06Essex League19 Oct 13
XC16:28Essex League16 Nov 13
XC10:58British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC13:34Essex League7 Dec 13
XC13:42SEAA Inter Counties & Masters' Championships14 Dec 13
XC17:20Essex County Championships4 Jan 14
XC14:01Essex League11 Jan 14
XC16:32Essex League8 Feb 14
XC12:41Chingford League1 Mar 14
XC11:22Essex County Relay Championships27 Sep 14
XC25:17Essex League18 Oct 14
XC10:26ECCA Saucony English National Relay Championships1 Nov 14
XC20:01Essex League6 Dec 14
XC29:50Ware Cup Open13 Dec 14
XC29:54Chingford League27 Dec 14
XC20:34Essex County Championships3 Jan 15
XC27:28Essex League10 Jan 15
XC19:26Essex Schools' Championships17 Jan 15
XC22:11South East Schools' Inter-Counties31 Jan 15
XC21:25Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
3000DNFSouthern Counties U17 Inter County Match19 Jul 15
XC10:53Essex County Relay Championships26 Sep 15
XC29:23Essex League10 Oct 15
XC23:56Essex League31 Oct 15
XC18:50London Youth Games14 Nov 15
XC26:21Essex League2 Jan 16
XC20:42Essex County Championships9 Jan 16
XC29:06Essex League8 Oct 16
XC29:00Essex County U17/U20/Senior Championships7 Jan 17
XC21:01Essex County Schools' Championships21 Jan 17
XC29:46Chingford League21 Oct 17
XC29:35Essex League28 Oct 17
XC29:28Essex League25 Nov 17
XC27:40Ware Cup9 Dec 17
XC28:14Chingford League30 Dec 17
XC28:51Essex League13 Jan 18
XC29:28Essex League10 Feb 18
XC28:01Ware Cup8 Dec 18
XC29:31Essex League15 Dec 18
XC28:00Essex League12 Jan 19
XC29:02Essex League2 Feb 19
XC26:24Essex League11 Jan 20