Euan Trout
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun20:55Linwood parkrun # 1751.40.021 Dec 19+1
10K34:37Nigel Barge Memorial 10K2.0-1.124 Jan 16+2
parkrun17:45Linwood parkrun # 31.81.023 Jul 16+3
9.6K34:15Kilmarnock H&AC Open3.8-1.722 Nov 15+4
5.5M32:43Renfrewshire AAA Championships5.4-1.714 Nov 15+5
8K30:46Scottish National Championships4.90.627 Feb 16
5.8M33:51Scottish 6 Stage Road Relays1.51.33 Apr 16
5M29:20Renfrewshire AAA County Championships3.00.37 Feb 16
8002:07.55Scottish Athletics League Afternoon Match0.51.110 Jan 16
4K13:36Scottish West District Relay Championships4.3-1.311 Oct 15
4K13:56Scottish National Relay Championships4.7-0.724 Oct 15
15004:11.04Shettleston Harriers Open Graded Meeting0.4-0.125 Aug 15
2.7M14:07George Cumming Road Relays1.4-0.326 Sep 15
parkrun16:49Pollok parkrun # 3451.5-0.23 Oct 15
15004:17.42Scottish Athletics League Division 10.80.530 Aug 15
15004:19.09Scottish Athletics Age Group Championships0.70.823 Aug 15
parkrun17:15Pollok parkrun # 3412.20.15 Sep 15
15004:18.66DunRen Open Graded Open Meeting0.61.029 Jul 15
8002:04.42DunRen Open Graded Open Meeting0.30.524 Jun 15
6.7K24:30British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.92.028 Nov 15
8002:02.88BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.45 Jun 15
8002:05.39Scottish Schools Championships0.40.712 Jun 15
15004:15.01Scottish West District Championships0.30.722 May 15
8002:05.19Scottish West District Championships0.01.023 May 15
15004:20.19Scottish Schools Championships0.61.212 Jun 15
8002:05.3Kilbarchan AAC Club Trials 100m & 800m Only0.01.121 Apr 15
4.9K15:54Scottish National Young Athletes Championships0.40.115 Mar 15
6K22:31Great Edinburgh XCountry (inc Scottish Inter-District)5.8-0.710 Jan 15
3M15:34Renfrewshire AAA County Road Race Championships0.60.01 Feb 15
30009:21.78BMC / Glasgow AA Metric Miler Meeting0.50.83 Jan 15
2.7M13:48George Cummings Relay1.4-1.127 Sep 14
8002:05.55Scottish Athletics League Division 10.80.430 Aug 14
5.5K18:45British Athletics Cross Challenge (inc European Trials)0.80.829 Nov 14
15004:21.09Scottish U13 / U17 Championships1.00.923 Aug 14
8002:02.04Dunren Open Graded Meeting0.2-0.125 Jun 14
8002:07.0DunRen Open Graded Open Meeting0.51.120 Aug 14
15004:23.48Scottish U13 / U17 Championships1.01.223 Aug 14
30009:13.66Scottish Schools Championships0.40.321 Jun 14
30009:30.28Glasgow AA/BMC Regional Races0.90.99 Aug 14
15004:16.68Scottish Schools Championships0.40.920 Jun 14
15004:18.68Scottish West District Championships0.21.423 May 14
8002:07.71Scottish West District Championships0.41.424 May 14
8002:08.78Scottish West District Championships0.41.724 May 14
8002:08.5Dunren Open Graded Meeting0.31.728 May 14
30009:42.15UK Youth Development U17/U20 League Division Northern Premier 11.01.61 Jun 14
5.2K17:16Scottish Junior Road Race Championships-0.4-1.616 Mar 14
6.4K25:06Scottish National Championships5.6-1.622 Feb 14
parkrun17:27Pollok parkrun # 2612.00.015 Feb 14
8002:03.1Kilbarchan Club Championships0.7-0.33 Sep 13
15004:16.75Scottish Athletics U16/U20 Championships1.4-0.118 Aug 13
8002:01.60DunRen Graded Open0.4-1.331 Jul 13
2.7M14:17George Cummings Relay1.70.028 Sep 13
8002:04.24Glasgow AA/BMC Regional Races0.10.72 Aug 13
15004:27.37Scottish Athletics U16/U20 Championships1.41.418 Aug 13
15004:14.15Glasgow AA/BMC Regional Races0.3-0.321 Jun 13
8002:04.84Scottish Secondary Schools’ Championships0.5-1.17 Jun 13
8002:05.29Scottish Secondary Schools’ Championships0.5-1.07 Jun 13
15004:19.56Scottish Secondary Schools’ Championships0.7-0.57 Jun 13
8002:07.67Under 17 Track & Field Challenge0.20.02 Jun 13
15004:25.79Scottish Secondary Schools’ Championships0.70.37 Jun 13
8002:06.86Under 17 Track & Field Challenge0.0-0.15 May 13
8002:08.50DunRen Graded Open0.20.224 Apr 13
15004:29.29Under 17 Track & Field Challenge0.80.75 May 13
15004:27.06Scottish U16/U20 Championships1.10.126 Aug 12
15004:27.51Scottish U16/U20 Championships1.10.126 Aug 12
15004:25.59McCain Scottish Young Athletes' League Final1.00.029 Jul 12
8002:10.0Shettleston Harriers Graded Open0.30.521 Aug 12
15004:22.56BMC Regional Races0.30.23 Aug 12
8002:10.1Shettleston Harriers Graded Open0.00.928 Aug 12
8002:07.05McCain Scottish Young Athletes' League Division 10.1-0.617 Jun 12
8002:07.85Glasgow AA/BMC Regional Races0.20.029 Jun 12
15004:24.97DunRen Graded Open0.70.227 Jun 12
8002:10.06Scottish Schools' Championships0.6-0.38 Jun 12
15004:28.73Scottish Schools' Championships1.1-0.29 Jun 12
8002:08.89McCain Scottish Young Athletes' League Division 10.0-0.127 May 12
8002:11.81Scottish Schools' Championships0.60.28 Jun 12
8002:09.37Scottish West District Championships0.1-1.012 May 12
15004:35.60Scottish Schools' Championships1.10.79 Jun 12
2.6K9:22Scottish Young Athletes' Road Race Championships0.40.020 Mar 11
8002:33.9Kilbarchan AAC Come and Try Meeting0.00.029 Mar 11
8002:20.93Scottish Schools' Championships0.4-3.910 Jun 11
8002:21.66Scottish Schools' Championships0.4-3.710 Jun 11
15004:50.83Scottish Schools' Championships0.7-3.711 Jun 11
15005:00.19Scottish Schools' Championships0.7-2.511 Jun 11
8002:15.95McCain Scottish Young Athletes League 1 Division0.0-1.426 Jun 11
8002:15.10McCain Scottish Young Athletes League Final0.6-0.823 Jul 11
3K10:36McCain UK Cross Challenge Series (inc European Trials)2.8-1.926 Nov 11
8002:16.8Scottish Athletics League Finals & Relays0.50.011 Mar 12
3.7K12:13Scottish Junior Championships (U13/U15/U17)-1.40.018 Mar 12
4K12:50SIAB Schools' International-3.20.031 Mar 12
8002:16.09DunRen Open Graded Meeting0.8-0.525 Apr 12
8002:12.6Central & South of Scotland League Division 10.6-1.329 Apr 12
15004:31.97McCain Scottish Young Athletes' League Division 10.10.26 May 12

Order By:

XC11:18Renfrewshire Cross Country Championships20 Nov 10
XC12:53Scottish West District Championships16 Jan 11
XC14:14Scottish National Championships19 Feb 11
XC8:36Scottish West District Relay Championships8 Oct 11
XC10:47Renfrewshire AAA County Relay Championships16 Oct 11
XC9:53Scottish National Relay Championships22 Oct 11
XC18:51Kilmarnock H&AC Open13 Nov 11
XC12:42Renfrewshire Championships19 Nov 11
XC16:20Scottish West District Championships10 Dec 11
XC16:08Bupa Great Edinburgh Cross Country7 Jan 12
XC14:41Scottish National Championships18 Feb 12
XC14:48Scottish Secondary Schools' Championships10 Mar 12
XC9:11Scottish West District Relay Championships13 Oct 12
XC9:06Renfrewshire AAA County Relay Championships20 Oct 12
XC9:15Scottish National Relay Championships27 Oct 12
XC6:39Scottish National 4K Championships11 Nov 12
XC13:39Renfrewshire AAA County Championships17 Nov 12
XC10:24McCain UK Cross Challenge Series24 Nov 12
XC14:51Scottish West District Championships8 Dec 12
XC14:04Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC20:23McCain UK Cross Challenge Series20 Jan 13
ROAD10:22Renfrewshire County Championships & Open 53 Feb 13
XC7:56Scottish West District Relay Championships12 Oct 13
XC8:40Scottish National Relay Championships26 Oct 13
XC20:34Scottish West District Championships7 Dec 13
XC19:23British Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
XC20:31SSAA Secondary Schools' Championships8 Mar 14
1500DNFScottish Schools Championships20 Jun 14
XC7:46Scottish West District Relay Championships11 Oct 14
XC9:01Scottish National Relay Championships25 Oct 14
XC23:25Scottish West District Championships6 Dec 14
XC25:38SSAA Championships7 Mar 15
XC14:34Renfrewshire AAA Relay Championships18 Oct 15