Name:
Matt Larkin
Gender:
Male
Club:
Halton & Frodsham
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M64:24Heckington Show 101.6-1.427 Jul 19+
parkrun19:14Delamere parkrun # 3122.6-0.51 Jun 19+
parkrun19:15Delamere parkrun # 3172.00.213 Jul 19+
500018:35.8Cheshire County Championships0.70.111 May 19+
HM86:51Chester Half Marathon0.9-0.219 May 19+
5M31:44Borders League 51.60.431 Mar 19
4M25:02Borders League 41.40.624 Apr 19
5.5M34:29Borders League 5.50.80.53 Mar 19
parkrun19:20Delamere parkrun # 3111.21.125 May 19
300010:58.5Cheshire League1.21.14 May 19
5K18:54Mid Cheshire 5K0.31.126 Apr 19
5M31:21Borders League 52.1-0.69 Dec 18
parkrun19:14Newcastle parkrun # 4581.20.930 Mar 19
9.8K39:32Borders League 9.8K1.90.627 Jan 19
300011:03.8Cheshire League1.01.66 Jul 19
parkrun19:43Delamere parkrun # 2982.60.516 Feb 19
parkrun18:58Durham parkrun # 3542.0-0.415 Dec 18
9.7K40:31Manchester Area League2.81.19 Feb 19
parkrun20:19Chester parkrun # 1324.20.219 Jan 19
10.4K44:45Manchester Area League4.80.21 Dec 18
parkrun19:39Phoenix parkrun # 972.20.822 Dec 18
parkrun22:33Woolacombe Dunes parkrun # 356.02.810 Aug 19
5M31:58Borders League 51.50.811 Nov 18
15005:22.7Cheshire League0.91.96 Jul 19
9.7K40:21Manchester Area League3.40.413 Oct 18
Mar3:32:27Snowdonia Marathon Eryri5.01.427 Oct 18
parkrun19:40Delamere parkrun # 2851.81.224 Nov 18
9.7K40:19Manchester Area League2.41.310 Nov 18
10K39:33Essar Guilden Sutton 10K1.30.316 Sep 18
parkrun21:45Delamere parkrun # 3152.64.729 Jun 19
parkrun21:55Delamere parkrun # 3222.84.817 Aug 19
300011:08.8Cheshire League2.00.92 Sep 18
8002:40.7Cheshire League0.41.24 May 19
300010:43.5Cheshire League2.2-0.86 May 18
5K18:14Mid Cheshire 5K0.4-1.227 Apr 18
parkrun22:46Delamere parkrun # 3133.65.68 Jun 19
9.84K45:35Manchester Area League4.04.312 Jan 19
parkrun22:19Birkenhead parkrun # 2002.55.922 Jun 19
parkrun19:01Northwich parkrun # 32.2-1.314 Apr 18
300010:52.0Cheshire League1.30.62 Jun 18
parkrun19:31Delamere parkrun # 2602.60.119 May 18
5K19:25Mid Cheshire 5K0.32.223 Aug 18
parkrun21:00Northwich parkrun # 25.00.07 Apr 18
HM87:34Village Bakery Half Marathon0.50.525 Feb 18
parkrun23:12Delamere parkrun # 2964.06.126 Jan 19
HM86:25Conwy Half Marathon1.5-1.019 Nov 17
parkrun20:13Warrington parkrun # 2282.41.021 Apr 18
9.7K40:49Manchester Area League4.3-0.92 Dec 17
parkrun20:07Delamere parkrun # 2532.21.031 Mar 18
parkrun19:17Delamere parkrun # 2391.9-0.523 Dec 17
15005:15.2Cheshire League0.61.22 Jun 18
parkrun23:14Pontefract parkrun # 3963.17.01 Jan 19
10.4K47:42Manchester Area League6.00.913 Jan 18
500019:52.8Cheshire County Championships0.23.313 May 18
10K38:44Sutton Six 10K1.0-1.817 Sep 17
parkrun19:38Delamere parkrun # 2322.6-0.44 Nov 17
parkrun23:34Delamere parkrun # 3031.88.923 Mar 19
parkrun24:52Nostell Priory parkrun # 2285.47.71 Jan 19
parkrun24:45Phoenix parkrun # 1153.49.511 May 19
parkrun21:47Gunnersbury parkrun # 3215.41.120 Jan 18
11.5K53:57Cheshire County Championships6.01.76 Jan 18
parkrun19:39Delamere parkrun # 2253.0-1.69 Sep 17
Mar3:14:29MBNA Chester Marathon1.30.08 Oct 17
parkrun21:38Delamere parkrun # 2513.82.417 Mar 18
8002:39.8Cheshire League0.5-2.06 May 18
10M67:00Heckington Show 101.6-1.629 Jul 17
9.84K44:12Manchester Area League5.11.114 Oct 17
parkrun23:13Delamere parkrun # 2742.67.51 Sep 18
parkrun27:28Woolacombe Dunes parkrun # 346.011.53 Aug 19
parkrun19:58Delamere parkrun # 2133.6-1.510 Jun 17
20M2:31:32South Cheshire 201.91.23 Sep 17
parkrun24:30Delamere parkrun # 2912.69.929 Dec 18
9.6K43:54Manchester Area League4.42.611 Nov 17
parkrun19:42Phoenix parkrun # 222.2-0.724 Jun 17
parkrun24:40Delamere parkrun # 3071.411.420 Apr 19
parkrun23:37Delamere parkrun # 2841.49.417 Nov 18
parkrun22:36Delamere parkrun # 2582.46.55 May 18
parkrun19:57Barnstaple parkrun # 2371.60.45 Aug 17
9.875K49:32Manchester Area League6.04.910 Feb 18
parkrun22:02Crosby parkrun # 1181.55.524 Feb 18
5K18:59Mid Cheshire 5K-0.1-1.328 Apr 17
parkrun20:26Delamere parkrun # 2092.80.213 May 17
parkrun23:58Delamere parkrun # 2642.68.923 Jun 18
parkrun20:22Chester parkrun # 531.61.31 Jul 17
parkrun20:40Phoenix parkrun # 64.2-2.14 Mar 17
parkrun23:28Delamere parkrun # 2572.68.028 Apr 18
parkrun24:45Delamere parkrun # 2802.410.520 Oct 18
parkrun24:17Sale Water parkrun # 432.49.718 Aug 18
HM89:21Four Villages Half Marathon1.2-1.215 Jan 17
parkrun19:55Delamere parkrun # 1892.6-2.124 Dec 16
10M67:22Stockport 10 (Inc North of England Championship)1.1-0.94 Dec 16
parkrun27:58Delamere parkrun # 3143.015.315 Jun 19
parkrun25:03Belton House parkrun # 1222.311.111 Aug 18
parkrun20:01Delamere parkrun # 1872.5-1.810 Dec 16
parkrun20:33Delamere parkrun # 1844.0-2.219 Nov 16
parkrun25:01Delamere parkrun # 2612.810.626 May 18
parkrun24:14Delamere parkrun # 2453.08.227 Jan 18
parkrun21:14Delamere parkrun # 1913.7-0.531 Dec 16
parkrun20:32Delamere parkrun # 1882.6-0.817 Dec 16
parkrun28:28Delamere parkrun # 3002.316.82 Mar 19
parkrun20:44Widnes parkrun # 912.20.029 Oct 16
parkrun20:06Widnes parkrun # 890.80.115 Oct 16
HM93:14English Half Marathon0.61.118 Sep 16
parkrun19:59Delamere parkrun # 1592.5-1.57 May 16
HM89:31IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.226 Mar 16
parkrun20:48Delamere parkrun # 1583.5-0.830 Apr 16
10M71:40Heckington Show 101.01.830 Jul 16
parkrun22:01Delamere parkrun # 1792.81.98 Oct 16
parkrun24:44Chester parkrun # 622.29.12 Sep 17
5K20:47Mid Cheshire 5K0.51.825 Aug 16
parkrun19:49Delamere parkrun # 1521.5-0.819 Mar 16
parkrun22:41Delamere parkrun # 1932.23.814 Jan 17
parkrun20:19Delamere parkrun # 1492.5-0.827 Feb 16
parkrun21:01Delamere parkrun # 1572.60.523 Apr 16
parkrun20:04Delamere parkrun # 1511.5-0.312 Mar 16
HM91:43Four Villages Half Marathon1.20.017 Jan 16
300011:32.7Cheshire League0.90.810 Apr 16
parkrun23:04Wepre parkrun # 113.53.323 Jul 16
300012:05.4Cheshire League0.82.84 Jun 16
parkrun27:40Delamere parkrun # 2343.813.218 Nov 17
parkrun32:47Delamere parkrun # 2992.822.223 Feb 19
parkrun20:45Widnes parkrun # 541.51.16 Feb 16
parkrun21:47Delamere parkrun # 1552.52.19 Apr 16
parkrun25:01Delamere parkrun # 1953.27.128 Jan 17
26.2K1:58:16MBNA Chester Metric Marathon 26.2K1.30.84 Oct 15
parkrun23:27Delamere parkrun # 1633.84.04 Jun 16
10M73:09Stockport 101.52.36 Dec 15
parkrun23:05Delamere parkrun # 1642.54.311 Jun 16
parkrun28:19Delamere parkrun # 2293.514.67 Oct 17
parkrun26:08Delamere parkrun # 2003.48.911 Mar 17
HM1:43:31Essar Chester Half Marathon0.95.315 May 16
parkrun21:23Delamere parkrun # 1411.52.32 Jan 16
parkrun20:25Warrington parkrun # 901.00.926 Sep 15
parkrun26:19Delamere parkrun # 2033.09.61 Apr 17
parkrun27:29Delamere parkrun # 2222.813.119 Aug 17
8002:50.7Cheshire League0.70.610 Apr 16
parkrun20:30Widnes parkrun # 252.00.14 Jul 15
parkrun21:24Delamere parkrun # 1361.02.928 Nov 15
parkrun22:30Delamere parkrun # 1373.03.012 Dec 15
300011:47.8Cheshire League1.01.66 Sep 15
parkrun20:34Warrington parkrun # 752.00.213 Jun 15
5K19:40Mid Cheshire 5K0.6-0.330 Apr 15
parkrun20:40Wythenshawe parkrun # 1882.00.423 May 15
parkrun22:44Delamere parkrun # 1383.03.519 Dec 15
5K19:24Christleton 5K-0.40.215 May 15
10M67:01Puma Stockport 101.2-1.07 Dec 14
parkrun20:30Delamere parkrun # 1081.50.625 Apr 15
300011:30.7Cheshire League0.61.010 May 15
15005:37.7Cheshire League0.81.46 Sep 15
parkrun21:15Delamere parkrun # 1142.01.66 Jun 15
parkrun21:35Delamere parkrun # 1132.51.730 May 15
parkrun19:55Widnes parkrun # 51.0-0.114 Feb 15
parkrun20:39Delamere parkrun # 1012.00.47 Mar 15
parkrun19:57Delamere parkrun # 872.0-1.129 Nov 14
parkrun21:17Delamere parkrun # 1161.52.120 Jun 15
parkrun31:34Pontefract parkrun # 3452.819.91 Jan 18
parkrun20:45Delamere parkrun # 962.00.631 Jan 15
parkrun20:36Delamere parkrun # 1021.01.314 Mar 15
parkrun29:27Delamere parkrun # 2112.816.227 May 17
parkrun37:11Delamere parkrun # 2872.227.08 Dec 18
parkrun20:28Delamere parkrun # 842.00.08 Nov 14
parkrun20:31Delamere parkrun # 802.5-0.44 Oct 14
parkrun22:51Delamere parkrun # 1271.55.219 Sep 15
parkrun21:06Delamere parkrun # 1001.02.328 Feb 15
8002:46.9Cheshire League0.00.010 May 15
parkrun22:33Delamere parkrun # 1101.54.69 May 15
HM95:10Shell Chester Half Marathon0.30.015 May 11
HM1:48:00Wilmslow Half Marathon (Inc England Champs)0.84.625 Mar 12
10M74:26Great Warford 101.00.829 Jul 12
10M72:41Stockport 101.4-0.69 Dec 12
parkrun20:16Delamere parkrun # 11.80.02 Mar 13
parkrun19:46Delamere parkrun # 81.0-2.027 Apr 13
HM89:02Chester Half Marathon0.6-3.412 May 13
300011:23.9Cheshire League1.0-0.419 May 13
parkrun19:38Delamere parkrun # 121.5-1.825 May 13
parkrun19:30Delamere parkrun # 142.0-2.38 Jun 13
10K41:05Warrington 10K1.0-0.320 Jun 13
10M70:42Heckington Show 102.20.227 Jul 13
parkrun20:57Barnstaple parkrun # 331.02.017 Aug 13
300011:40.7Cheshire League1.01.28 Sep 13
parkrun20:33Delamere parkrun # 282.00.214 Sep 13
parkrun39:35Delamere parkrun # 291.026.421 Sep 13
parkrun21:16Delamere parkrun # 302.51.128 Sep 13
parkrun20:58Delamere parkrun # 353.5-0.59 Nov 13
parkrun21:05Delamere parkrun # 363.00.216 Nov 13
parkrun20:46Delamere parkrun # 381.51.130 Nov 13
parkrun25:12Delamere parkrun # 411.59.521 Dec 13
HM89:39Essar Four Villages Half Marathon0.6-0.319 Jan 14
parkrun20:13Delamere parkrun # 512.0-0.51 Mar 14
parkrun20:33Delamere parkrun # 522.00.28 Mar 14
parkrun21:38Delamere parkrun # 633.01.324 May 14
300011:28.2Cheshire League1.00.415 Jun 14
parkrun20:42Delamere parkrun # 662.50.021 Jun 14
parkrun20:42Delamere parkrun # 682.50.012 Jul 14
parkrun20:36Barnstaple parkrun # 811.50.826 Jul 14
parkrun20:48Barnstaple parkrun # 821.51.22 Aug 14
parkrun20:44Delamere parkrun # 751.51.030 Aug 14
parkrun27:31Delamere parkrun # 792.012.927 Sep 14
parkrun21:06Ellesmere Port parkrun # 31.02.31 Nov 14
parkrun25:58Warrington parkrun # 483.09.320 Dec 14
parkrun22:18Delamere parkrun # 932.03.63 Jan 15
parkrun38:10Delamere parkrun # 992.524.521 Feb 15
parkrun38:51Delamere parkrun # 1032.025.321 Mar 15
parkrun29:00Delamere parkrun # 1172.514.727 Jun 15
parkrun35:54Widnes parkrun # 271.024.518 Jul 15
parkrun24:15Barnstaple parkrun # 1311.57.825 Jul 15
parkrun31:34Delamere parkrun # 1212.018.88 Aug 15
parkrun28:26Delamere parkrun # 1292.014.43 Oct 15
parkrun38:11Delamere parkrun # 1302.524.510 Oct 15
parkrun40:10Delamere parkrun # 1402.525.226 Dec 15
parkrun26:50Delamere parkrun # 1453.010.830 Jan 16
parkrun37:02Delamere parkrun # 1561.524.916 Apr 16
parkrun32:22Chester parkrun # 121.420.124 Sep 16
parkrun34:38Delamere parkrun # 1853.420.626 Nov 16
parkrun36:17Chester parkrun # 302.423.121 Jan 17
parkrun38:03Delamere parkrun # 2182.525.622 Jul 17
parkrun43:24Ellesmere Port parkrun # 1564.227.821 Oct 17
parkrun39:59Delamere parkrun # 2462.427.13 Feb 18

Order By:

EventTimeRaceDate
XC54:02Cheshire County Championships4 Jan 14
ROAD29:40North West Road Relays10 Sep 16
parkrunNTNostell Priory parkrun # 1771 Jan 18