Stewart Millar
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4K13:17Scottish National Relay Championships5.00.022 Oct 22+1
8001:53.71BMC Grand Prix0.30.023 Jul 22+2
8001:56.154J Studios scottishathletics Senior/U17 Championships0.60.414 Aug 22+3
15003:55.81GAA Miler Meet (1500m & 5000m)0.40.529 Jul 22+4
8001:57.024J Studios scottishathletics Senior/U17 Championships0.60.713 Aug 22+5
8001:52.71BMC Grand Prix0.3-0.411 Jun 22
8001:53.14BMC Grand Prix0.2-0.428 May 22
8001:53.32BMC Gold Standard Races0.20.014 Jun 22
8001:53.51BMC Gold Standard Races0.10.08 Jun 22
4K12:57Scottish National Short Course Championships2.20.05 Nov 22
8001:53.84BMC Indoor Races0.5-1.29 Feb 22
8001:53.974J Studios scottishathletics National Senior Championships - Part 20.5-0.518 Feb 22
8001:54.86Scottish Student Athletics Indoor Championships0.5-0.212 Feb 22
8001:56.26ACNW Open Track & Field Meeting0.6-2.11 Feb 22
8002:02.65Scottish Student Athletics Indoor Championships0.52.112 Feb 22
Mile4:27.24BMC Festival of Miles inc. Thames Valley Harriers Open Meeting0.9-1.422 Aug 21
15004:10.50BMC Regional Races / Glasgow AA Miler Meeting Open0.60.030 Jul 21
8001:58.97Scottish Athletics Mens League Division 10.60.54 May 19
8002:01.40Scottish Athletics Mens League Division 10.11.716 Jun 19
8002:05.63BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.52.531 May 19
4K12:40Scottish National Relay Championships2.50.027 Oct 18
4K12:42Scottish National Short Course Championships2.50.010 Nov 18
8001:55.25BMC Gold Standard Races0.2-0.224 Jul 18
8001:58.51Scottish Athletics National U17 / Senior Championships0.90.111 Aug 18
8001:58.15England Athletics U20 / U23 Championships0.90.016 Jun 18
8001:58.99Scottish Athletics Mens League Division 11.00.110 Jun 18
8001:55.71BMC Regional Races0.00.11 Jun 18
8002:00.38Scottish Athletics Mens League Division 10.60.95 May 18
8001:59.24BUCS Indoor Championships0.50.716 Feb 18
8002:00.01BUCS Indoor Championships0.50.917 Feb 18
8001:56.40Scottish Athletics National U13 / U15 / U20 Championships0.5-0.120 Aug 17
8001:56.99Scottish Athletics National U17 / Senior Championships0.40.126 Aug 17
4K13:23Scottish National Relay Championships4.1-3.028 Oct 17
8001:55.89BMC Gold Standard Races0.20.025 Jul 17
8001:58.32Scottish Athletics National U17 / Senior Championships0.40.527 Aug 17
8001:56.99Scottish Athletics Mens League Division 10.50.013 Aug 17
8001:58.95Scottish Athletics National U13 / U15 / U20 Championships0.50.620 Aug 17
4K13:27Scottish East District Relay Championships3.6-2.314 Oct 17
15004:04.39Aberdeen Spring Open1.40.02 Apr 17
8002:02.15Scottish Schools Championships0.31.710 Jun 17
8001:56.45Scottish National U13 / U15 / U20 Championships0.5-0.111 Feb 17
8001:58.25Scottish National U17 / Senior Championships0.50.428 Jan 17
8001:58.44Rotary International Scottish Schools AA Championships0.50.52 Feb 17
8001:59.07Scottish National U13 / U15 / U20 Championships0.50.611 Feb 17
3.1M16:37Scottish Men's 6-Stage Relays2.3-2.626 Mar 17
8001:59.54Rotary International Scottish Schools AA Championships0.50.82 Feb 17
8001:55.21Scottish Athletics League Division 10.4-0.427 Aug 16
8001:56.63Scottish Athletics National U13 / U15 / U20 Championships0.8-0.421 Aug 16
8001:55.35Scottish Athletics National Senior Championships0.7-0.814 Aug 16
8001:57.86Scottish Athletics National Senior Championships0.70.013 Aug 16
8002:00.85Scottish Athletics National U13 / U15 / U20 Championships0.80.821 Aug 16
8001:59.80SSAA Scottish Schools Championships0.70.511 Jun 16
8002:00.23SSAA Scottish Schools Championships0.70.711 Jun 16
parkrun16:49Aberdeen parkrun # 2631.3-1.617 Sep 16
8001:58.59Petrofac Grampian Athletics League Final1.1-0.26 Sep 15
8001:57.82England Athletics U15 / U17 & IPC Championships0.7-0.129 Aug 15
8001:55.64BMC Gold Standard Races0.5-1.121 Jul 15
8001:59.09Scottish Athletics Age Group Championships0.60.422 Aug 15
8001:58.46SIAB Schools' International0.8-0.518 Jul 15
8002:00.55Scottish Athletics Age Group Championships0.60.922 Aug 15
8002:00.72Aberdeen AAC Championships & Open0.60.93 Sep 15
8001:57.6U17 Track & Field Challenge Division NE0.6-0.721 Jun 15
5K17:21Run Balmoral ConocoPhillips 5K0.40.523 Apr 16
parkrun16:57Aberdeen parkrun # 2202.0-2.55 Dec 15
8001:57.62Scottish Athletics League Division 10.2-0.25 Jul 15
8001:58.78Scottish Schools Championships0.4-0.112 Jun 15
8001:58.78Scottish Schools Championships0.4-0.112 Jun 15
8001:58.73Scottish East District Championships0.10.123 May 15
15004:09.75Scottish Athletics League Division 10.80.614 Jun 15
8002:02.17Scottish Schools Championships0.40.912 Jun 15
8002:02.81Scottish East District Championships0.11.323 May 15
8001:57.89Scottish National U13 / U17 Championships0.5-0.914 Feb 15
8002:00.14Scottish National U13 / U17 Championships0.5-0.314 Feb 15
8002:01.60Scottish National Open0.50.117 Jan 15
8002:01.93Scottish Schools' Championships0.50.25 Feb 15
15004:10.13Scottish Schools' Championships0.50.54 Feb 15
parkrun17:10Aberdeen parkrun # 1901.0-3.82 May 15
15004:16.92Scottish Schools' Championships0.51.54 Feb 15
8002:02.34Scottish U13 / U17 Championships1.2-0.323 Aug 14
8002:03.95Scottish U13 / U17 Championships1.20.123 Aug 14
parkrun18:41Aberdeen parkrun # 1853.5-3.028 Mar 15
8001:59.40Petrofac Grampian Athletics League East Division0.7-1.029 Jun 14
8002:04.12England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.530 Aug 14
8002:01.23BMC Gold Standard Races0.50.012 Aug 14
parkrun18:27Hazlehead parkrun # 233.00.021 Feb 15
8002:02.06Scottish Schools Championships0.20.321 Jun 14
8002:00.99Scottish National U14/U16 Championships0.5-0.416 Feb 14
15004:15.7Petrofac Grampian Athletics League East Division0.51.011 May 14
8002:00.49Scottish Secondary Schools’ Championships0.5-0.76 Feb 14
8002:01.26Scottish National Open0.5-0.518 Jan 14
15004:24.19BMC Regional Races0.22.517 May 14
2.5K7:01RunBalmoral Kongsberg Secondary 2.5K-3.00.326 Apr 14
15004:18.82Aberdeen AAC Open Graded Meeting0.01.95 Apr 14
8002:01.39England Athletics U15/U17 Championships0.9-1.01 Sep 13
8002:10.53Scottish National U14/U16 Championships0.52.416 Feb 14
8002:02.0England Athletics U15/U17 Championships0.9-0.831 Aug 13
8002:03.48Aberdeen Club Championships0.8-0.222 Sep 13
4K13:56Bupa Great Edinburgh International (inc Scottish Inter-District)3.60.011 Jan 14
8002:02.50Scottish Athletics U16/U20 Championships0.7-0.418 Aug 13
8002:03.33Aberdeen AAC Veteran Championships0.60.012 Sep 13
8002:04.8Petrofac Grampian Athletics League East Division1.3-0.44 Aug 13
8002:13.37Scottish Secondary Schools’ Championships0.53.06 Feb 14
8002:01.6BMC Regional Races0.1-1.215 Jul 13
4K14:20Scottish National Championships2.20.022 Feb 14
8002:07.71Scottish Athletics U16/U20 Championships0.71.118 Aug 13
8002:05.51UK Youth Development U13/U15 League Scotland Division North East0.7-0.623 Jun 13
8002:29.8Aberdeen AAC Spring Trials0.00.03 Apr 11
8002:20.38Highlands, Islands And Grampian Regional Championships0.8-3.428 May 11
8002:27.03Petrofac Grampian Athletics League East Division0.81.05 Jun 11
8002:20.7Petrofac Grampian Athletics League Final0.2-0.14 Sep 11
8002:20.6Aberdeen AAC Championships0.6-0.511 Sep 11
8002:17.0Aberdeen Open Graded Meeting0.0-0.918 Mar 12
8002:15.9Petrofac Grampian Athletics League East Division0.5-0.829 Apr 12
8002:16.43Scottish East District Championships1.0-0.913 May 12
8002:22.37Scottish Schools' Championships0.61.28 Jun 12
8002:15.53Scottish Schools' Championships0.6-0.78 Jun 12
8002:12.4McCain Scottish Young Athletes' League North East Division0.0-0.917 Jun 12
15004:46.1Petrofac Grampian Athletics League East Division0.61.71 Jul 12
8002:06.1Aberdeen Sports Village Graded Open0.4-2.212 Jul 12
8002:08.85McCain Scottish Young Athletes' League Final1.3-0.529 Jul 12
8002:14.48Scottish U14/U18 Championships0.91.525 Aug 12
8002:14.6Aberdeen AAC Championships0.81.69 Sep 12
8002:10.07Scottish National Open0.50.619 Jan 13
8002:15.91Scottish Schools AA Championships0.52.37 Feb 13
8002:10.33Scottish Schools AA Championships0.50.77 Feb 13
8002:06.29Scottish National U14/U16 Championships0.5-0.43 Mar 13
8002:12.24Scottish National U14/U16 Championships0.51.33 Mar 13
8002:08.55Aberdeen AAC Open Graded Meeting0.8-0.124 Mar 13
8002:06.04Aberdeen Spring Open Meeting0.4-0.46 Apr 13
15004:31.3Petrofac Grampian Athletics League East Division0.81.214 Apr 13
8002:05.9UK Youth Development U13/U15 League Scotland Division North East0.4-0.45 May 13
8002:10.99Scottish East District Championships0.21.324 May 13
8002:05.27Scottish East District Championships0.2-0.424 May 13
8002:09.62Scottish Secondary Schools’ Championships0.50.87 Jun 13
8002:07.57Scottish Secondary Schools’ Championships0.50.27 Jun 13
1M4:52Aberdeen Union Street Mile1.01.18 Jun 13
15004:37.62Aberdeen Club Championship Meeting 10.82.32 Jul 13
8002:06.31Glasgow AA/BMC Regional Races0.11.32 Aug 13

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