parkrun | 20:37 | Herrington Country parkrun # 29 | 4.6 | -2.5 | 18 Jan 20 | + |
parkrun | 20:47 | Herrington Country parkrun # 26 | 3.5 | -1.1 | 1 Jan 20 | + |
parkrun | 20:31 | Herrington Country parkrun # 35 | 2.6 | -0.7 | 29 Feb 20 | + |
parkrun | 20:42 | Riverside parkrun # 382 | 2.7 | -0.4 | 1 Jan 20 | + |
parkrun | 20:57 | Herrington Country parkrun # 23 | 2.9 | -0.1 | 21 Dec 19 | + |
parkrun | 21:12 | Herrington Country parkrun # 27 | 3.4 | -0.1 | 4 Jan 20 | |
parkrun | 21:08 | Herrington Country parkrun # 24 | 3.2 | -0.1 | 25 Dec 19 | |
parkrun | 20:49 | Herrington Country parkrun # 30 | 2.3 | 0.2 | 25 Jan 20 | |
parkrun | 21:05 | Herrington Country parkrun # 32 | 2.8 | 0.2 | 8 Feb 20 | |
parkrun | 20:15 | Herrington Country parkrun # 12 | 2.1 | -0.8 | 5 Oct 19 | |
parkrun | 21:10 | Herrington Country parkrun # 22 | 3.2 | 0.0 | 14 Dec 19 | |
parkrun | 21:16 | Herrington Country parkrun # 25 | 3.1 | 0.3 | 28 Dec 19 | |
parkrun | 21:13 | Herrington Country parkrun # 17 | 3.3 | 0.0 | 9 Nov 19 | |
parkrun | 20:35 | Herrington Country parkrun # 13 | 2.4 | -0.4 | 12 Oct 19 | |
parkrun | 21:13 | Herrington Country parkrun # 21 | 2.8 | 0.5 | 7 Dec 19 | |
parkrun | 20:49 | Herrington Country parkrun # 15 | 2.2 | 0.3 | 26 Oct 19 | |
parkrun | 21:32 | Herrington Country parkrun # 19 | 3.0 | 0.9 | 23 Nov 19 | |
parkrun | 21:35 | Herrington Country parkrun # 20 | 3.0 | 1.0 | 30 Nov 19 | |
parkrun | 21:10 | Herrington Country parkrun # 36 | 1.8 | 1.4 | 7 Mar 20 | |
parkrun | 21:04 | Herrington Country parkrun # 4 | 3.5 | -0.5 | 10 Aug 19 | |
parkrun | 21:17 | Herrington Country parkrun # 18 | 2.2 | 1.2 | 16 Nov 19 | |
parkrun | 21:16 | Herrington Country parkrun # 33 | 1.8 | 1.6 | 15 Feb 20 | |
parkrun | 21:13 | South Shields parkrun # 328 | 3.2 | 0.1 | 14 Sep 19 | |
parkrun | 20:56 | Herrington Country parkrun # 11 | 2.0 | 0.7 | 28 Sep 19 | |
parkrun | 20:53 | Herrington Country parkrun # 10 | 1.8 | 0.8 | 21 Sep 19 | |
parkrun | 21:17 | Herrington Country parkrun # 5 | 2.8 | 0.6 | 17 Aug 19 | |
parkrun | 20:49 | Riverside parkrun # 366 | 1.8 | 0.7 | 7 Sep 19 | |
parkrun | 20:27 | Riverside parkrun # 361 | 1.4 | 0.4 | 3 Aug 19 | |
parkrun | 21:27 | South Shields parkrun # 321 | 3.4 | 0.4 | 20 Jul 19 | |
parkrun | 20:56 | South Shields parkrun # 313 | 3.0 | -0.3 | 25 May 19 | |
parkrun | 21:37 | South Shields parkrun # 327 | 2.8 | 1.3 | 31 Aug 19 | |
parkrun | 21:12 | South Shields parkrun # 322 | 2.2 | 1.1 | 27 Jul 19 | |
parkrun | 21:25 | South Shields parkrun # 320 | 3.0 | 0.7 | 13 Jul 19 | |
parkrun | 20:37 | Sedgefield parkrun # 369 | 2.2 | -0.1 | 20 Apr 19 | |
parkrun | 20:30 | Riverside parkrun # 341 | 2.4 | -0.5 | 16 Mar 19 | |
parkrun | 20:55 | Fell Foot parkrun # 223 | 2.2 | 0.5 | 18 May 19 | |
parkrun | 22:03 | South Shields parkrun # 318 | 3.8 | 1.1 | 29 Jun 19 | |
parkrun | 20:31 | Sedgefield parkrun # 367 | 1.6 | 0.3 | 6 Apr 19 | |
parkrun | 21:04 | Riverside parkrun # 357 | 1.1 | 1.9 | 6 Jul 19 | |
parkrun | 20:17 | Riverside parkrun # 345 | 1.0 | 0.4 | 13 Apr 19 | |
parkrun | 20:46 | Sedgefield parkrun # 366 | 1.9 | 0.5 | 30 Mar 19 | |
parkrun | 20:33 | Sedgefield parkrun # 361 | 1.8 | 0.2 | 23 Feb 19 | |
parkrun | 20:27 | Riverside parkrun # 342 | 0.8 | 1.0 | 23 Mar 19 | |
parkrun | 20:15 | Riverside parkrun # 337 | 0.8 | 0.5 | 16 Feb 19 | |
parkrun | 20:18 | Riverside parkrun # 340 | 0.6 | 0.8 | 9 Mar 19 | |
parkrun | 20:39 | Riverside parkrun # 330 | 2.3 | -0.1 | 29 Dec 18 | |
parkrun | 20:37 | Riverside parkrun # 339 | 1.1 | 1.0 | 2 Mar 19 | |
parkrun | 19:36 | Riverside parkrun # 320 | 0.8 | -1.1 | 20 Oct 18 | |
parkrun | 21:10 | South Shields parkrun # 311 | 1.0 | 2.2 | 11 May 19 | |
parkrun | 21:02 | Druridge Bay parkrun # 231 | 2.7 | 0.2 | 1 Jan 19 | |
parkrun | 19:59 | Riverside parkrun # 323 | 1.5 | -0.7 | 10 Nov 18 | |
parkrun | 20:26 | Riverside parkrun # 329 | 1.3 | 0.4 | 22 Dec 18 | |
parkrun | 21:23 | Riverside parkrun # 336 | 2.7 | 0.9 | 9 Feb 19 | |
parkrun | 21:00 | Sedgefield parkrun # 355 | 2.4 | 0.5 | 5 Jan 19 | |
parkrun | 20:09 | Riverside parkrun # 326 | 1.1 | 0.0 | 1 Dec 18 | |
parkrun | 21:22 | Newbiggin-by-the-Sea parkrun # 66 | 3.0 | 0.6 | 1 Jan 19 | |
parkrun | 20:39 | Riverside parkrun # 327 | 2.0 | 0.2 | 8 Dec 18 | |
parkrun | 20:10 | Riverside parkrun # 321 | 1.5 | -0.3 | 27 Oct 18 | |
parkrun | 20:43 | Riverside parkrun # 328 | 2.0 | 0.3 | 15 Dec 18 | |
parkrun | 20:13 | Riverside parkrun # 322 | 1.4 | -0.1 | 3 Nov 18 | |
parkrun | 20:46 | Riverside parkrun # 333 | 1.4 | 1.0 | 12 Jan 19 | |
parkrun | 20:55 | South Shields parkrun # 287 | 2.2 | 0.5 | 17 Nov 18 | |
parkrun | 21:34 | South Shields parkrun # 288 | 3.4 | 0.6 | 24 Nov 18 | |
parkrun | 21:39 | Gateshead parkrun # 340 | 2.9 | 1.3 | 25 Dec 18 | |
parkrun | 20:10 | Riverside parkrun # 319 | 1.4 | -0.5 | 13 Oct 18 | |
parkrun | 20:18 | Riverside parkrun # 318 | 1.5 | -0.3 | 6 Oct 18 | |
parkrun | 20:14 | Riverside parkrun # 316 | 1.2 | -0.2 | 22 Sep 18 | |
parkrun | 20:28 | Riverside parkrun # 317 | 1.6 | -0.1 | 29 Sep 18 | |
parkrun | 20:27 | Riverside parkrun # 308 | 2.0 | -0.4 | 28 Jul 18 | |
parkrun | 20:31 | Riverside parkrun # 314 | 1.5 | 0.1 | 8 Sep 18 | |
parkrun | 20:20 | Riverside parkrun # 311 | 1.1 | 0.1 | 18 Aug 18 | |
parkrun | 21:06 | Newbiggin-by-the-Sea parkrun # 48 | 2.2 | 0.6 | 1 Sep 18 | |
parkrun | 20:42 | Riverside parkrun # 312 | 1.3 | 0.7 | 25 Aug 18 | |
parkrun | 20:45 | South Shields parkrun # 269 | 2.4 | -0.1 | 7 Jul 18 | |
parkrun | 20:46 | Fell Foot parkrun # 178 | 2.4 | 0.4 | 30 Jun 18 | |
parkrun | 20:14 | Riverside parkrun # 309 | 0.7 | 0.5 | 4 Aug 18 | |
parkrun | 20:29 | Riverside parkrun # 306 | 1.7 | 0.0 | 14 Jul 18 | |
parkrun | 20:50 | South Shields parkrun # 262 | 2.8 | 0.2 | 19 May 18 | |
parkrun | 20:40 | South Shields parkrun # 264 | 2.4 | 0.2 | 2 Jun 18 | |
parkrun | 20:44 | Druridge Bay parkrun # 203 | 2.0 | 0.7 | 23 Jun 18 | |
parkrun | 20:54 | Newbiggin-by-the-Sea parkrun # 45 | 1.8 | 0.6 | 11 Aug 18 | |
parkrun | 20:23 | Riverside parkrun # 300 | 1.6 | 0.4 | 26 May 18 | |
parkrun | 21:21 | South Shields parkrun # 259 | 4.0 | 0.0 | 28 Apr 18 | |
parkrun | 21:26 | South Shields parkrun # 271 | 2.6 | 1.0 | 21 Jul 18 | |
1M | 6:01 | South Shields Monthly Mile | 1.0 | 1.4 | 3 Oct 18 | |
parkrun | 20:18 | Riverside parkrun # 298 | 0.8 | 1.1 | 12 May 18 | |
parkrun | 20:36 | Riverside parkrun # 295 | 1.4 | 1.1 | 21 Apr 18 | |
parkrun | 20:57 | Gateshead parkrun # 293 | 3.8 | -0.6 | 25 Dec 17 | |
parkrun | 22:15 | Riverside parkrun # 290 | 4.8 | 1.0 | 17 Mar 18 | |
parkrun | 20:57 | Newbiggin-by-the-Sea parkrun # 16 | 3.1 | 0.1 | 20 Jan 18 | |
parkrun | 21:48 | South Shields parkrun # 250 | 4.2 | 0.7 | 17 Feb 18 | |
parkrun | 20:37 | Riverside parkrun # 293 | 1.3 | 1.3 | 7 Apr 18 | |
parkrun | 20:41 | Riverside parkrun # 291 | 1.2 | 1.5 | 24 Mar 18 | |
parkrun | 21:06 | Druridge Bay parkrun # 180 | 3.5 | 0.0 | 1 Jan 18 | |
parkrun | 20:53 | Riverside parkrun # 297 | 1.0 | 2.1 | 5 May 18 | |
parkrun | 20:16 | Riverside parkrun # 281 | 1.7 | 0.2 | 23 Dec 17 | |
1M | 6:02 | South Shields Monthly Mile | 1.0 | 2.2 | 6 Jun 18 | |
parkrun | 20:46 | Riverside parkrun # 294 | 1.0 | 1.9 | 14 Apr 18 | |
parkrun | 20:49 | South Shields parkrun # 235 | 3.4 | -0.1 | 4 Nov 17 | |
parkrun | 20:09 | Riverside parkrun # 273 | 2.0 | -0.1 | 21 Oct 17 | |
parkrun | 21:13 | Newbiggin-by-the-Sea parkrun # 13 | 3.0 | 0.8 | 1 Jan 18 | |
parkrun | 20:22 | Riverside parkrun # 276 | 1.7 | 0.4 | 18 Nov 17 | |
parkrun | 21:28 | South Shields parkrun # 243 | 3.4 | 0.9 | 30 Dec 17 | |
parkrun | 21:39 | South Shields parkrun # 238 | 4.2 | 0.4 | 25 Nov 17 | |
parkrun | 20:40 | South Shields parkrun # 232 | 3.2 | -0.2 | 14 Oct 17 | |
parkrun | 19:51 | Riverside parkrun # 275 | 0.9 | 0.4 | 11 Nov 17 | |
parkrun | 20:45 | Riverside parkrun # 288 | 0.6 | 2.2 | 24 Feb 18 | |
parkrun | 20:41 | Riverside parkrun # 283 | 1.4 | 1.3 | 13 Jan 18 | |
parkrun | 20:01 | Riverside parkrun # 271 | 1.5 | 0.2 | 7 Oct 17 | |
parkrun | 21:09 | Riverside parkrun # 280 | 2.2 | 1.4 | 16 Dec 17 | |
parkrun | 21:14 | South Shields parkrun # 240 | 2.8 | 1.0 | 9 Dec 17 | |
parkrun | 20:01 | Riverside parkrun # 278 | 0.3 | 1.0 | 2 Dec 17 | |
parkrun | 20:54 | Durham parkrun # 297 | 3.4 | 0.1 | 9 Sep 17 | |
parkrun | 20:29 | Riverside parkrun # 274 | 1.5 | 1.1 | 28 Oct 17 | |
parkrun | 20:54 | South Shields parkrun # 229 | 2.8 | 0.7 | 23 Sep 17 | |
parkrun | 19:45 | Riverside parkrun # 256 | 1.8 | 0.2 | 17 Jun 17 | |
parkrun | 20:18 | Riverside parkrun # 268 | 1.2 | 1.1 | 16 Sep 17 | |
1M | 6:11 | South Shields Monthly Mile | 1.4 | 2.9 | 7 Mar 18 | |
parkrun | 20:02 | Riverside parkrun # 261 | 1.4 | 1.2 | 29 Jul 17 | |
parkrun | 20:23 | Riverside parkrun # 264 | 1.4 | 1.9 | 19 Aug 17 | |
1M | 6:08 | South Shields Monthly Mile | 1.8 | 2.1 | 3 Jan 18 | |
parkrun | 21:23 | South Shields parkrun # 226 | 3.4 | 1.0 | 26 Aug 17 | |
parkrun | 19:53 | Riverside parkrun # 259 | 1.3 | 1.0 | 15 Jul 17 | |
parkrun | 21:59 | Riverside parkrun # 286 | 1.8 | 3.5 | 10 Feb 18 | |
parkrun | 19:44 | Riverside parkrun # 253 | 1.2 | 0.8 | 27 May 17 | |
parkrun | 20:28 | South Shields parkrun # 209 | 3.2 | 0.3 | 29 Apr 17 | |
parkrun | 20:45 | South Shields parkrun # 221 | 2.2 | 1.8 | 22 Jul 17 | |
parkrun | 21:04 | South Shields parkrun # 207 | 4.8 | -0.1 | 15 Apr 17 | |
parkrun | 20:41 | South Shields parkrun # 217 | 2.4 | 1.5 | 24 Jun 17 | |
parkrun | 20:02 | Riverside parkrun # 254 | 1.5 | 1.1 | 3 Jun 17 | |
1M | 6:10 | South Shields Monthly Mile | 2.8 | 1.8 | 4 Oct 17 | |
parkrun | 20:07 | Riverside parkrun # 258 | 1.1 | 1.7 | 8 Jul 17 | |
parkrun | 20:39 | South Shields parkrun # 204 | 3.6 | 0.2 | 25 Mar 17 | |
parkrun | 20:58 | South Shields parkrun # 198 | 5.2 | -0.7 | 11 Feb 17 | |
parkrun | 20:12 | Riverside parkrun # 255 | 1.4 | 1.5 | 10 Jun 17 | |
1M | 6:04 | South Shields Monthly Mile | 2.2 | 1.7 | 6 Sep 17 | |
parkrun | 20:28 | South Shields parkrun # 208 | 2.4 | 1.1 | 22 Apr 17 | |
parkrun | 20:19 | Riverside parkrun # 257 | 1.0 | 2.2 | 1 Jul 17 | |
parkrun | 20:04 | Riverside parkrun # 250 | 1.3 | 1.4 | 6 May 17 | |
parkrun | 21:11 | South Shields parkrun # 224 | 2.0 | 2.9 | 12 Aug 17 | |
parkrun | 20:42 | Riverside parkrun # 240 | 3.4 | 0.5 | 25 Feb 17 | |
parkrun | 20:06 | Riverside parkrun # 245 | 1.5 | 1.2 | 1 Apr 17 | |
parkrun | 20:37 | Riverside parkrun # 252 | 1.3 | 2.5 | 20 May 17 | |
parkrun | 20:56 | Riverside parkrun # 241 | 3.4 | 1.0 | 4 Mar 17 | |
parkrun | 19:59 | Riverside parkrun # 239 | 1.4 | 1.1 | 18 Feb 17 | |
parkrun | 20:31 | South Shields parkrun # 193 | 3.2 | 0.4 | 7 Jan 17 | |
parkrun | 20:47 | Riverside parkrun # 237 | 2.8 | 1.3 | 4 Feb 17 | |
parkrun | 20:55 | South Shields parkrun # 186 | 4.0 | 0.4 | 19 Nov 16 | |
parkrun | 20:39 | Riverside parkrun # 230 | 2.9 | 0.9 | 24 Dec 16 | |
6.5M | 44:44 | Sedgefield Serpentine 6.5 | 3.5 | 0.0 | 18 Sep 16 | |
parkrun | 20:37 | Gateshead parkrun # 243 | 2.7 | 1.1 | 25 Dec 16 | |
parkrun | 20:47 | South Shields parkrun # 202 | 2.0 | 2.1 | 11 Mar 17 | |
parkrun | 20:24 | Riverside parkrun # 229 | 2.2 | 1.1 | 17 Dec 16 | |
parkrun | 20:55 | South Shields parkrun # 185 | 4.2 | 0.2 | 12 Nov 16 | |
parkrun | 21:25 | South Shields parkrun # 211 | 2.2 | 3.2 | 13 May 17 | |
parkrun | 20:45 | Riverside parkrun # 232 | 2.7 | 1.3 | 1 Jan 17 | |
parkrun | 20:47 | South Shields parkrun # 187 | 3.2 | 0.9 | 26 Nov 16 | |
parkrun | 20:31 | South Shields parkrun # 183 | 3.0 | 0.6 | 29 Oct 16 | |
parkrun | 20:58 | South Shields parkrun # 178 | 4.4 | 0.1 | 24 Sep 16 | |
parkrun | 19:45 | South Shields parkrun # 175 | 2.4 | -0.4 | 27 Aug 16 | |
1M | 5:55 | South Shields Monthly Mile | 1.0 | 2.7 | 5 Apr 17 | |
1M | 6:00 | South Shields Monthly Mile | 3.0 | 1.3 | 4 Jan 17 | |
parkrun | 20:17 | Fountains Abbey parkrun # 143 | 1.8 | 1.3 | 10 Dec 16 | |
1M | 5:58 | South Shields Monthly Mile | 2.2 | 1.8 | 1 Feb 17 | |
parkrun | 20:55 | South Shields parkrun # 181 | 4.0 | 0.4 | 15 Oct 16 | |
parkrun | 20:26 | South Shields parkrun # 173 | 4.0 | -0.6 | 13 Aug 16 | |
parkrun | 20:19 | Riverside parkrun # 223 | 2.0 | 1.2 | 5 Nov 16 | |
parkrun | 20:26 | South Shields parkrun # 165 | 4.2 | -0.8 | 18 Jun 16 | |
parkrun | 20:07 | South Shields parkrun # 171 | 2.8 | 0.0 | 30 Jul 16 | |
parkrun | 20:17 | South Shields parkrun # 170 | 3.0 | 0.1 | 23 Jul 16 | |
5.67M | 35:21 | Blaydon Races 5.67 | 0.1 | -0.3 | 9 Jun 16 | |
parkrun | 20:00 | Riverside parkrun # 219 | 1.2 | 1.3 | 8 Oct 16 | |
parkrun | 19:46 | South Shields parkrun # 166 | 2.2 | -0.2 | 25 Jun 16 | |
7.5M | 47:18 | Pier to Pier 7.5 | -0.4 | 0.1 | 22 May 16 | |
parkrun | 20:29 | South Shields parkrun # 176 | 2.4 | 1.1 | 3 Sep 16 | |
parkrun | 21:14 | South Shields parkrun # 188 | 2.4 | 2.6 | 3 Dec 16 | |
parkrun | 19:24 | Riverside parkrun # 205 | 1.1 | 0.2 | 2 Jul 16 | |
parkrun | 19:39 | Riverside parkrun # 210 | 1.0 | 0.8 | 6 Aug 16 | |
10K | 40:19 | Clive Cookson 10K | 0.9 | 0.3 | 18 May 16 | |
parkrun | 20:53 | South Shields parkrun # 174 | 3.0 | 1.3 | 20 Aug 16 | |
parkrun | 20:07 | South Shields parkrun # 168 | 2.4 | 0.4 | 9 Jul 16 | |
parkrun | 20:42 | South Shields parkrun # 179 | 2.0 | 1.9 | 1 Oct 16 | |
parkrun | 19:57 | South Shields parkrun # 164 | 2.4 | 0.0 | 11 Jun 16 | |
parkrun | 20:52 | South Shields parkrun # 161 | 4.0 | 0.3 | 21 May 16 | |
parkrun | 20:18 | South Shields parkrun # 163 | 2.8 | 0.3 | 4 Jun 16 | |
parkrun | 19:41 | Sunderland parkrun # 335 | 2.0 | -0.1 | 14 May 16 | |
parkrun | 20:18 | South Shields parkrun # 162 | 2.4 | 0.7 | 28 May 16 | |
parkrun | 19:56 | Riverside parkrun # 191 | 2.0 | 0.4 | 19 Mar 16 | |
parkrun | 20:19 | South Shields parkrun # 158 | 2.0 | 1.2 | 30 Apr 16 | |
1M | 5:51 | South Shields Monthly Mile | 1.0 | 2.2 | 2 Aug 16 | |
parkrun | 20:02 | South Shields parkrun # 143 | 2.8 | -0.2 | 16 Jan 16 | |
parkrun | 20:13 | Sunderland parkrun # 320 | 3.0 | 0.0 | 30 Jan 16 | |
parkrun | 20:15 | South Shields parkrun # 154 | 2.0 | 1.0 | 2 Apr 16 | |
10K | 44:19 | Helmsley 10K | 3.6 | 1.5 | 27 Mar 16 | |
parkrun | 20:02 | South Shields parkrun # 146 | 2.5 | 0.1 | 6 Feb 16 | |
parkrun | 20:18 | South Shields parkrun # 157 | 1.5 | 1.6 | 23 Apr 16 | |
parkrun | 20:04 | South Shields parkrun # 149 | 2.0 | 0.7 | 27 Feb 16 | |
parkrun | 20:06 | Riverside parkrun # 198 | 1.0 | 1.7 | 7 May 16 | |
parkrun | 19:53 | Fountains Abbey parkrun # 106 | 1.0 | 1.3 | 26 Mar 16 | |
parkrun | 21:08 | South Shields parkrun # 147 | 4.5 | 0.3 | 13 Feb 16 | |
parkrun | 19:46 | Gateshead parkrun # 191 | 2.2 | -0.2 | 25 Dec 15 | |
parkrun | 19:13 | South Shields parkrun # 134 | 2.0 | -1.1 | 14 Nov 15 | |
parkrun | 20:14 | South Shields parkrun # 150 | 2.0 | 1.0 | 5 Mar 16 | |
parkrun | 19:51 | Riverside parkrun # 190 | 1.2 | 1.0 | 12 Mar 16 | |
parkrun | 19:34 | South Shields parkrun # 144 | 1.0 | 0.6 | 23 Jan 16 | |
parkrun | 19:48 | Riverside parkrun # 194 | 0.4 | 1.7 | 9 Apr 16 | |
parkrun | 20:07 | Sunderland parkrun # 323 | 1.5 | 1.3 | 20 Feb 16 | |
10K | 42:30 | Saltwell 10K | 2.5 | 0.9 | 19 Dec 15 | |
parkrun | 19:29 | South Shields parkrun # 133 | 2.0 | -0.6 | 7 Nov 15 | |
parkrun | 20:03 | Riverside parkrun # 179 | 2.0 | 0.6 | 1 Jan 16 | |
5.5M | 36:07 | Old Monks 5.5 | 0.8 | 1.2 | 3 Jan 16 | |
parkrun | 19:57 | South Shields parkrun # 140 | 1.5 | 0.9 | 26 Dec 15 | |
parkrun | 18:48 | South Shields parkrun # 122 | 1.0 | -1.2 | 22 Aug 15 | |
parkrun | 19:17 | South Shields parkrun # 132 | 1.0 | 0.0 | 31 Oct 15 | |
parkrun | 19:32 | South Shields parkrun # 138 | 1.0 | 0.5 | 12 Dec 15 | |
6.5M | 43:25 | Sedgefield Serpentine 6.5 | 2.2 | 0.1 | 20 Sep 15 | |
parkrun | 19:35 | Durham parkrun # 198 | 3.0 | -1.5 | 15 Aug 15 | |
10K | 39:17 | Darlington 10K | 0.8 | -1.1 | 9 Aug 15 | |
parkrun | 19:30 | Riverside parkrun # 169 | 1.0 | 0.5 | 24 Oct 15 | |
parkrun | 20:20 | Riverside parkrun # 175 | 2.0 | 1.2 | 5 Dec 15 | |
10K | 41:14 | Lambton Run 10K | 2.8 | -1.4 | 21 Jun 15 | |
parkrun | 19:18 | Riverside parkrun # 161 | 1.0 | 0.1 | 29 Aug 15 | |
6M | 44:35 | Start Fitness North East Harrier League | 5.9 | 1.1 | 26 Sep 15 | |
parkrun | 19:08 | South Shields parkrun # 116 | 1.5 | -1.3 | 11 Jul 15 | |
parkrun | 19:02 | South Shields parkrun # 115 | 1.0 | -1.2 | 4 Jul 15 | |
parkrun | 19:49 | Riverside parkrun # 163 | 1.5 | 0.6 | 12 Sep 15 | |
parkrun | 19:50 | Sunderland parkrun # 305 | 1.0 | 1.2 | 10 Oct 15 | |
7.5M | 45:42 | Pier to Pier 7.5 | -1.4 | -1.0 | 17 May 15 | |
6M | 38:07 | George Ogle Memorial 6 | 0.6 | -0.9 | 27 May 15 | |
parkrun | 19:41 | Riverside parkrun # 155 | 1.5 | -0.1 | 18 Jul 15 | |
parkrun | 20:56 | Newcastle parkrun # 302 | 1.4 | 3.0 | 25 Dec 15 | |
parkrun | 19:32 | Fountains Abbey parkrun # 73 | 1.0 | 0.1 | 1 Aug 15 | |
1M | 5:50 | South Shields Monthly Mile | 1.0 | 2.1 | 1 Dec 15 | |
parkrun | 19:22 | Sunderland parkrun # 290 | 1.0 | -0.5 | 27 Jun 15 | |
parkrun | 19:43 | Sunderland parkrun # 287 | 2.0 | -0.8 | 6 Jun 15 | |
10K | 39:58 | Sand Dancer 10K (Inc NEMAA Champs) | 0.8 | -0.7 | 19 Apr 15 | |
parkrun | 19:53 | South Shields parkrun # 118 | 1.0 | 0.8 | 25 Jul 15 | |
parkrun | 19:44 | Sunderland parkrun # 289 | 1.0 | 0.2 | 20 Jun 15 | |
parkrun | 19:29 | Sunderland parkrun # 283 | 1.0 | -0.3 | 9 May 15 | |
1M | 5:46 | South Shields Monthly Mile | 1.0 | 1.1 | 4 Aug 15 | |
parkrun | 19:35 | Sunderland parkrun # 282 | 1.0 | -0.1 | 2 May 15 | |
parkrun | 19:50 | Sunderland parkrun # 280 | 1.5 | -0.1 | 18 Apr 15 | |
parkrun | 19:41 | Sunderland parkrun # 281 | 1.0 | 0.1 | 25 Apr 15 | |
parkrun | 19:45 | Sunderland parkrun # 279 | 1.0 | 0.3 | 11 Apr 15 | |
6M | 49:02 | Gibside Fruit Bowl 6 | 6.0 | 5.1 | 18 Oct 15 | |
parkrun | 19:57 | South Shields parkrun # 96 | 1.5 | 0.2 | 21 Feb 15 | |
parkrun | 19:09 | York parkrun # 132 | 1.2 | -1.2 | 13 Dec 14 | |
parkrun | 20:36 | South Shields parkrun # 100 | 2.0 | 1.0 | 21 Mar 15 | |
parkrun | 19:40 | South Shields parkrun # 95 | 1.0 | 0.1 | 14 Feb 15 | |
parkrun | 20:09 | South Shields parkrun # 92 | 2.0 | 0.1 | 24 Jan 15 | |
parkrun | 21:09 | Sunderland parkrun # 274 | 3.5 | 0.6 | 7 Mar 15 | |
parkrun | 19:43 | South Shields parkrun # 94 | 1.0 | 0.2 | 7 Feb 15 | |
parkrun | 21:05 | South Shields parkrun # 93 | 3.5 | 0.5 | 31 Jan 15 | |
parkrun | 19:40 | Sunderland parkrun # 257 | 2.0 | -0.9 | 8 Nov 14 | |
parkrun | 21:12 | South Shields parkrun # 90 | 4.0 | 0.2 | 10 Jan 15 | |
parkrun | 20:13 | Sunderland parkrun # 268 | 1.5 | 0.7 | 17 Jan 15 | |
1M | 6:00 | South Shields Monthly Mile | 1.0 | 2.5 | 2 Jun 15 | |
parkrun | 19:42 | Sunderland parkrun # 258 | 1.5 | -0.3 | 15 Nov 14 | |
parkrun | 19:43 | South Shields parkrun # 78 | 1.5 | -0.3 | 18 Oct 14 | |
parkrun | 20:02 | Sunderland parkrun # 256 | 2.0 | -0.2 | 1 Nov 14 | |
parkrun | 20:04 | Sunderland parkrun # 261 | 1.5 | 0.4 | 6 Dec 14 | |
parkrun | 19:37 | South Shields parkrun # 79 | 1.0 | 0.0 | 25 Oct 14 | |
parkrun | 19:23 | South Shields parkrun # 72 | 1.5 | -1.0 | 6 Sep 14 | |
parkrun | 19:09 | South Shields parkrun # 70 | 1.0 | -1.4 | 23 Aug 14 | |
parkrun | 19:54 | Sunderland parkrun # 251 | 2.0 | -0.4 | 27 Sep 14 | |
parkrun | 20:10 | South Shields parkrun # 89 | 1.0 | 1.1 | 3 Jan 15 | |
parkrun | 20:27 | South Shields parkrun # 88 | 1.5 | 1.2 | 27 Dec 14 | |
parkrun | 19:20 | South Shields parkrun # 69 | 1.0 | -1.6 | 16 Aug 14 | |
parkrun | 19:36 | South Shields parkrun # 71 | 1.5 | -0.6 | 30 Aug 14 | |
parkrun | 20:46 | Newcastle parkrun # 253 | 1.8 | 1.5 | 25 Dec 14 | |
parkrun | 21:08 | Sunderland parkrun # 265 | 2.5 | 1.6 | 1 Jan 15 | |
parkrun | 20:00 | Sunderland parkrun # 252 | 1.5 | 0.3 | 4 Oct 14 | |
parkrun | 20:38 | Sunderland parkrun # 259 | 1.5 | 1.6 | 22 Nov 14 | |
parkrun | 21:59 | Sunderland parkrun # 277 | 2.0 | 3.8 | 28 Mar 15 | |
parkrun | 20:07 | Sunderland parkrun # 249 | 1.5 | 0.5 | 13 Sep 14 | |
parkrun | 19:53 | Sunderland parkrun # 242 | 1.5 | -0.9 | 26 Jul 14 | |
parkrun | 20:04 | Sunderland parkrun # 243 | 1.5 | -0.6 | 2 Aug 14 | |
parkrun | 20:05 | Sunderland parkrun # 241 | 1.5 | -0.5 | 19 Jul 14 | |
parkrun | 19:51 | South Shields parkrun # 68 | 1.0 | -0.5 | 9 Aug 14 | |
10K | 41:12 | Sunderland City 10K | 1.7 | -1.3 | 4 May 14 | |
parkrun | 26:40 | Riverside parkrun # 207 | 1.6 | 13.4 | 16 Jul 16 | |
parkrun | 22:27 | Sunderland parkrun # 288 | 1.0 | 5.7 | 13 Jun 15 | |
parkrun | 28:41 | Riverside parkrun # 246 | 0.8 | 17.4 | 8 Apr 17 | |
10K | 41:56 | Lambton Challenge 10K | 1.4 | -0.3 | 29 Jun 14 | |
parkrun | 19:55 | Sunderland parkrun # 237 | 1.0 | -0.4 | 21 Jun 14 | |
parkrun | 19:41 | Sunderland parkrun # 234 | 1.0 | -0.9 | 31 May 14 | |
parkrun | 19:43 | Sunderland parkrun # 233 | 1.0 | -0.8 | 24 May 14 | |
7.5M | 47:52 | Pier to Pier 7.5 | -0.8 | -0.8 | 11 May 14 | |
parkrun | 19:47 | Sunderland parkrun # 236 | 1.0 | -0.7 | 14 Jun 14 | |
parkrun | 20:35 | Sunderland parkrun # 240 | 2.0 | 0.0 | 12 Jul 14 | |
parkrun | 19:55 | Sunderland parkrun # 229 | 1.5 | -0.9 | 26 Apr 14 | |
parkrun | 20:11 | Sunderland parkrun # 232 | 1.5 | -0.3 | 17 May 14 | |
parkrun | 20:33 | Sunderland parkrun # 238 | 1.5 | 0.4 | 28 Jun 14 | |
10K | 42:48 | Helmsley 10K | 2.0 | -0.1 | 20 Apr 14 | |
parkrun | 19:37 | Sunderland parkrun # 225 | 1.0 | -1.0 | 29 Mar 14 | |
parkrun | 20:37 | Sunderland parkrun # 235 | 2.0 | 0.1 | 7 Jun 14 | |
parkrun | 20:00 | Sunderland parkrun # 223 | 2.0 | -1.2 | 15 Mar 14 | |
parkrun | 20:03 | Sunderland parkrun # 224 | 1.5 | -0.6 | 22 Mar 14 | |
parkrun | 22:06 | Lanhydrock parkrun # 24 | 4.0 | 1.0 | 5 Jul 14 | |
parkrun | 19:54 | Sunderland parkrun # 227 | 1.0 | -0.4 | 12 Apr 14 | |
parkrun | 20:09 | Harrogate parkrun # 120 | 1.0 | 0.1 | 19 Apr 14 | |
parkrun | 20:00 | Sunderland parkrun # 226 | 1.0 | -0.2 | 5 Apr 14 | |
6M | 50:02 | Gibside Fruit Bowl 6 | 6.0 | 5.3 | 19 Oct 14 | |
parkrun | 20:39 | Sunderland parkrun # 217 | 2.5 | -0.4 | 1 Feb 14 | |
parkrun | 20:11 | Sunderland parkrun # 220 | 1.0 | 0.1 | 22 Feb 14 | |
parkrun | 19:57 | Sunderland parkrun # 214 | 1.5 | -0.8 | 11 Jan 14 | |
parkrun | 20:44 | Sunderland parkrun # 222 | 1.8 | 0.5 | 8 Mar 14 | |
parkrun | 21:07 | Sunderland parkrun # 231 | 1.5 | 1.6 | 10 May 14 | |
parkrun | 20:39 | Sunderland parkrun # 212 | 2.5 | -0.4 | 1 Jan 14 | |
parkrun | 20:01 | Sunderland parkrun # 203 | 2.0 | -1.2 | 2 Nov 13 | |
parkrun | 20:18 | Sunderland parkrun # 215 | 1.0 | 0.4 | 18 Jan 14 | |
parkrun | 21:03 | Sunderland parkrun # 230 | 1.0 | 1.9 | 3 May 14 | |
parkrun | 20:13 | Sunderland parkrun # 213 | 1.0 | 0.2 | 4 Jan 14 | |
parkrun | 20:02 | Sunderland parkrun # 206 | 1.0 | -0.2 | 23 Nov 13 | |
parkrun | 20:42 | Sunderland parkrun # 216 | 1.0 | 1.2 | 25 Jan 14 | |
parkrun | 19:59 | Sunderland parkrun # 201 | 1.0 | -0.3 | 19 Oct 13 | |
parkrun | 20:14 | Sunderland parkrun # 199 | 2.0 | 0.1 | 5 Oct 13 | |
parkrun | 20:46 | Sunderland parkrun # 211 | 1.5 | 0.8 | 28 Dec 13 | |
parkrun | 20:49 | Sunderland parkrun # 219 | 1.0 | 1.4 | 15 Feb 14 | |
parkrun | 26:14 | South Shields parkrun # 127 | 1.0 | 13.3 | 26 Sep 15 | |
parkrun | 20:10 | Sunderland parkrun # 204 | 1.0 | 0.1 | 9 Nov 13 | |
parkrun | 26:26 | South Shields parkrun # 128 | 1.0 | 13.6 | 3 Oct 15 | |
parkrun | 26:11 | Riverside parkrun # 162 | 1.0 | 13.2 | 5 Sep 15 | |
parkrun | 20:05 | Sunderland parkrun # 192 | 1.5 | 0.3 | 17 Aug 13 | |
parkrun | 20:00 | Sunderland parkrun # 196 | 1.0 | 0.7 | 14 Sep 13 | |
parkrun | 19:52 | Sunderland parkrun # 189 | 1.0 | 0.4 | 27 Jul 13 | |
5.67M | 37:00 | Blaydon Races 5.67 | 0.9 | -0.1 | 9 Jun 13 | |
parkrun | 20:23 | South Shields parkrun # 12 | 2.5 | 0.0 | 6 Jul 13 | |
parkrun | 20:14 | Sunderland parkrun # 194 | 1.0 | 1.1 | 31 Aug 13 | |
parkrun | 20:14 | Sunderland parkrun # 195 | 1.0 | 1.1 | 7 Sep 13 | |
parkrun | 19:38 | Sunderland parkrun # 180 | 1.0 | -0.1 | 25 May 13 | |
parkrun | 20:37 | South Shields parkrun # 11 | 2.5 | 0.4 | 29 Jun 13 | |
parkrun | 27:12 | Durham parkrun # 197 | 2.0 | 13.4 | 8 Aug 15 | |
parkrun | 19:40 | Sunderland parkrun # 177 | 1.0 | 0.0 | 4 May 13 | |
parkrun | 20:09 | Sunderland parkrun # 183 | 1.5 | 0.5 | 15 Jun 13 | |
parkrun | 20:12 | South Shields parkrun # 13 | 1.0 | 1.1 | 13 Jul 13 | |
parkrun | 20:08 | Sunderland parkrun # 172 | 1.5 | 0.4 | 30 Mar 13 | |
10K | 43:48 | Sandancer 10K | 2.6 | 1.2 | 14 Apr 13 | |
parkrun | 20:02 | Sunderland parkrun # 174 | 1.0 | 0.7 | 13 Apr 13 | |
parkrun | 20:03 | Sunderland parkrun # 173 | 1.0 | 0.8 | 6 Apr 13 | |
parkrun | 20:37 | Sunderland parkrun # 178 | 1.5 | 1.4 | 11 May 13 | |
parkrun | 19:58 | Sunderland parkrun # 165 | 1.5 | 0.1 | 9 Feb 13 | |
6M | 49:54 | Gibside Fruit Bowl 6 | 5.0 | 5.2 | 20 Oct 13 | |
parkrun | 20:41 | Sunderland parkrun # 167 | 1.5 | 1.6 | 23 Feb 13 | |
parkrun | 22:15 | Sunderland parkrun # 163 | 5.0 | 1.2 | 19 Jan 13 | |
parkrun | 20:43 | Sunderland parkrun # 162 | 2.0 | 1.1 | 12 Jan 13 | |
parkrun | 20:29 | Sunderland parkrun # 161 | 1.5 | 1.2 | 5 Jan 13 | |
parkrun | 23:51 | Sunderland parkrun # 221 | 1.0 | 7.3 | 1 Mar 14 | |
parkrun | 20:52 | Sunderland parkrun # 149 | 3.0 | 0.4 | 6 Oct 12 | |
10K | 44:35 | Ronnie Walker Saltwell 10K | 2.1 | 2.4 | 22 Dec 12 | |
parkrun | 20:28 | Sunderland parkrun # 153 | 1.5 | 1.1 | 3 Nov 12 | |
parkrun | 20:30 | Sunderland parkrun # 151 | 1.5 | 1.2 | 20 Oct 12 | |
parkrun | 21:17 | Sunderland parkrun # 160 | 2.0 | 2.3 | 1 Jan 13 | |
parkrun | 20:33 | Sunderland parkrun # 152 | 1.5 | 1.3 | 27 Oct 12 | |
parkrun | 20:54 | Sunderland parkrun # 157 | 1.5 | 2.0 | 15 Dec 12 | |
parkrun | 20:43 | Sunderland parkrun # 147 | 1.5 | 1.6 | 22 Sep 12 | |
parkrun | 20:54 | Sunderland parkrun # 150 | 1.5 | 2.0 | 13 Oct 12 | |
parkrun | 20:43 | Sunderland parkrun # 146 | 1.5 | 1.6 | 15 Sep 12 | |
parkrun | 29:58 | Sunderland parkrun # 263 | 2.5 | 16.9 | 20 Dec 14 | |
parkrun | 21:23 | Sunderland parkrun # 145 | 1.5 | 3.0 | 8 Sep 12 | |
parkrun | 21:07 | Sunderland parkrun # 141 | 1.0 | 2.9 | 11 Aug 12 | |
10K | 42:04 | Ronnie Walker Saltwell 10K | 2.0 | 0.1 | 17 Dec 11 | |
parkrun | 21:26 | Sunderland parkrun # 57 | 2.0 | 0.0 | 18 Dec 10 | |
parkrun | 24:04 | Sunderland parkrun # 58 | 6.0 | -1.0 | 24 Dec 10 | |
parkrun | 20:57 | Sunderland parkrun # 59 | 2.0 | -3.0 | 31 Dec 10 | |
parkrun | 21:02 | Newcastle parkrun # 51 | 1.5 | -1.3 | 1 Jan 11 | |
parkrun | 21:11 | Sunderland parkrun # 60 | 1.5 | -1.0 | 8 Jan 11 | |
parkrun | 20:41 | Sunderland parkrun # 61 | 1.5 | -2.0 | 15 Jan 11 | |
parkrun | 20:10 | Sunderland parkrun # 62 | 1.5 | -2.6 | 22 Jan 11 | |
parkrun | 19:41 | Sunderland parkrun # 63 | 1.5 | -2.5 | 29 Jan 11 | |
parkrun | 20:05 | Sunderland parkrun # 65 | 1.5 | -0.7 | 12 Feb 11 | |
parkrun | 20:13 | Sunderland parkrun # 66 | 2.0 | -0.9 | 19 Feb 11 | |
parkrun | 19:45 | Sunderland parkrun # 68 | 1.5 | -1.4 | 5 Mar 11 | |
parkrun | 20:14 | Sunderland parkrun # 69 | 1.5 | -0.4 | 12 Mar 11 | |
parkrun | 20:43 | Sunderland parkrun # 71 | 1.5 | 0.6 | 26 Mar 11 | |
parkrun | 20:10 | Sunderland parkrun # 72 | 1.5 | -0.5 | 2 Apr 11 | |
parkrun | 19:58 | Sunderland parkrun # 73 | 1.5 | -0.9 | 9 Apr 11 | |
10K | 40:38 | Sand Dancer 10K (inc Vaane Championships) | 1.0 | -1.3 | 10 Apr 11 | |
parkrun | 19:23 | Sunderland parkrun # 74 | 1.5 | -2.1 | 16 Apr 11 | |
parkrun | 20:01 | Sunderland parkrun # 75 | 1.5 | -0.2 | 23 Apr 11 | |
parkrun | 19:13 | Sunderland parkrun # 77 | 1.5 | -1.9 | 7 May 11 | |
parkrun | 19:52 | Sunderland parkrun # 78 | 1.5 | -0.1 | 14 May 11 | |
parkrun | 20:15 | Sunderland parkrun # 79 | 1.5 | 0.6 | 21 May 11 | |
7.5M | 50:00 | Brooks Pier To Pier Run 7.5 | 0.8 | 0.2 | 22 May 11 | |
parkrun | 19:30 | Sunderland parkrun # 80 | 1.5 | -0.9 | 28 May 11 | |
5M | 32:23 | Angel View Run 5 | 2.2 | -1.4 | 2 Jun 11 | |
parkrun | 19:56 | Sunderland parkrun # 81 | 1.5 | 0.0 | 4 Jun 11 | |
parkrun | 19:36 | Sunderland parkrun # 83 | 1.5 | -0.7 | 18 Jun 11 | |
5K | 19:29 | Sunderland 5K | 0.2 | 0.4 | 20 Jul 11 | |
parkrun | 19:26 | Sunderland parkrun # 88 | 1.5 | -1.0 | 23 Jul 11 | |
parkrun | 19:36 | Sunderland parkrun # 90 | 1.5 | -0.7 | 6 Aug 11 | |
parkrun | 19:37 | Sunderland parkrun # 91 | 1.5 | -0.7 | 13 Aug 11 | |
parkrun | 19:41 | Sunderland parkrun # 92 | 1.5 | -0.5 | 20 Aug 11 | |
5K | 19:25 | Watergate 5K | 0.8 | -0.4 | 24 Aug 11 | |
parkrun | 19:49 | Sunderland parkrun # 94 | 1.5 | -0.2 | 3 Sep 11 | |
parkrun | 19:51 | Durham parkrun # 5 | 1.5 | -0.2 | 10 Sep 11 | |
parkrun | 19:37 | Sunderland parkrun # 95 | 1.5 | -0.7 | 17 Sep 11 | |
parkrun | 19:28 | Sunderland parkrun # 96 | 1.5 | -1.0 | 24 Sep 11 | |
parkrun | 19:49 | Sunderland parkrun # 97 | 1.5 | -0.2 | 1 Oct 11 | |
parkrun | 19:40 | Sunderland parkrun # 98 | 1.5 | -0.6 | 8 Oct 11 | |
parkrun | 19:12 | Sunderland parkrun # 99 | 1.5 | -1.5 | 15 Oct 11 | |
parkrun | 19:38 | Sunderland parkrun # 100 | 1.5 | -0.6 | 22 Oct 11 | |
parkrun | 19:51 | Sunderland parkrun # 101 | 1.5 | -0.1 | 29 Oct 11 | |
parkrun | 19:41 | Sunderland parkrun # 102 | 0.2 | 0.8 | 5 Nov 11 | |
6M | 40:58 | Gibside Fruit Bowl 6 | 2.9 | -0.4 | 6 Nov 11 | |
parkrun | 19:42 | Sunderland parkrun # 103 | 1.5 | -0.5 | 12 Nov 11 | |
parkrun | 19:55 | Sunderland parkrun # 105 | 1.5 | 0.0 | 26 Nov 11 | |
parkrun | 19:45 | Sunderland parkrun # 106 | 1.5 | -0.3 | 3 Dec 11 | |
parkrun | 20:58 | Sunderland parkrun # 108 | 1.5 | 2.1 | 24 Dec 11 | |
parkrun | 19:45 | Sunderland parkrun # 111 | 0.6 | 0.6 | 14 Jan 12 | |
parkrun | 25:20 | Sunderland parkrun # 118 | 1.0 | 10.9 | 3 Mar 12 | |
parkrun | 29:40 | Sunderland parkrun # 119 | 1.0 | 17.8 | 10 Mar 12 | |
5.67M | 42:09 | Blaydon Races 5.67 | 0.6 | 5.7 | 9 Jun 12 | |
parkrun | 22:27 | Sunderland parkrun # 139 | 2.0 | 4.6 | 28 Jul 12 | |
parkrun | 22:12 | Sunderland parkrun # 144 | 2.0 | 4.1 | 1 Sep 12 | |
parkrun | 23:39 | Sunderland parkrun # 164 | 1.5 | 7.3 | 26 Jan 13 | |