Name:
Dave Allemby
Gender:
Male
Club:
Barnsley AC
Age Group:
V60
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10.5
43066

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:18Askern 10K0.90.815 May 19+
5K21:51Barnsley Big Weekend 5K2.10.214 Jul 19+
4.5M29:44Butcher's Dog Leg 4.5-1.50.31 Aug 19+
parkrun22:27Barnsley parkrun # 4413.40.822 Jun 19+
parkrun23:27Barnsley parkrun # 4604.21.22 Nov 19+
10K44:50Rotherham 10K1.51.712 May 19
10M77:05Askern 102.21.211 Aug 19
5M36:54Worsbrough 52.91.022 May 19
10K48:39Sandall Beat 10K4.41.512 Jun 19
3.75M27:00Spencers Arms Dash 3.752.70.85 Jun 19
3.75M27:30Spencers Arms Dash 3.752.41.27 Aug 19
10K47:20Penistone 10K2.81.930 Jun 19
10K46:17Cusworth 10K1.21.829 Sep 19
10K45:06Neurocare Head Start 10K1.01.619 May 19
5K21:28Doncaster Town Centre 5K0.31.910 Jul 19
5M38:38Ulley Res 53.52.419 Jun 19
HM1:42:40Ackworth Half Marathon2.02.822 Apr 19
5M40:09Canal Race 54.52.43 Nov 19
3.75M27:01Spencers Arms Dash 3.752.32.01 May 19
10K46:23Brinsworth 10K1.22.77 Jul 19
3.75M27:48Spencers Arms Dash 3.752.42.43 Jul 19
5K22:48Rockingham 5K2.02.117 Jul 19
500021:49.6Barnsley AC Summer Track Series1.02.029 May 19
300012:47.0Barnsley AC Summer Track Series1.32.131 Jul 19
5M40:04Higham Hurtle 55.42.917 Apr 19
parkrun22:33Barnsley parkrun # 4352.62.511 May 19
HM1:45:57Worksop Halloween Half Marathon1.63.127 Oct 19
5.14M42:16Higham Hurtle 54.83.128 Aug 19
3.507M25:49Dam Flask Relays (Inc South Yorkshire Championships)1.72.925 Jun 19
5M40:39Midsummer Mad Dash 54.83.318 Jun 19
parkrun22:49Barnsley parkrun # 4312.82.913 Apr 19
8.05K40:27Up & Running South Yorkshire League3.63.613 Oct 19
3.75M27:20Spencers Arms Dash 3.752.12.73 Apr 19
9M67:18Norton 91.12.83 Mar 19
1000045:57.7Dorothy Hyman Winter Track Series0.93.320 Feb 19
Mile6:45.9Cudworth Summer Series Open1.71.221 Aug 19
3.9M28:50Scholes Coppice 3.91.44.016 Apr 19
6M43:45Ward Green 60.82.923 Dec 18
parkrun22:49Barnsley parkrun # 4173.02.71 Jan 19
10.22K48:45Yorkshire County Championships2.53.35 Jan 19
5M37:05Canal Race 52.62.34 Nov 18
4.5M32:46Kimmy Kanter 4.5-1.04.64 Jun 19
10K45:23Percy Pud 10K0.82.92 Dec 18
10K46:18Barnsley 10K1.53.125 Nov 18
10K46:09Holmfirth 10K1.62.821 Oct 18
10K50:28Moss Valley Madness 10K6.02.316 Sep 18
6.8K28:57Northern Counties Men's 6-Stage Relays0.01.923 Sep 18
8K35:46Up & Running South Yorkshire League0.63.014 Oct 18
5.25M46:27Handsworth Hobble 5.256.05.811 Jun 19
3.75M26:44Spencers Arms Dash 3.752.81.01 Aug 18
300013:02.5Dorothy Hyman Winter Track Series1.33.86 Feb 19
10K46:40Up & Running South Yorkshire League1.33.628 Oct 18
12K61:00ECCA Saucony English National Championships2.65.623 Feb 19
parkrun22:28Barnsley parkrun # 3982.82.21 Sep 18
10K46:23Sandall Beat 10K2.91.713 Jun 18
HM1:46:56Retford Half Marathon0.36.310 Mar 19
3.75M27:18Spencers Arms Dash 3.752.32.45 Sep 18
10K46:49Penistone 10K2.92.124 Jun 18
parkrun22:13Barnsley parkrun # 3971.82.725 Aug 18
5K21:58Rockingham 5K1.82.218 Jul 18
500022:23.5Dorothy Hyman Winter Track Series0.14.79 Jan 19
parkrun22:21Barnsley parkrun # 3922.42.421 Jul 18
3.75M26:45Spencers Arms Dash 3.752.41.56 Jun 18
10K44:03Askern 10K0.42.116 May 18
5M36:15South Yorkshire Road League2.31.79 May 18
parkrun22:23Barnsley parkrun # 3823.21.712 May 18
9M70:28Norton 93.12.71 Jul 18
10K49:43Up & Running South Yorkshire League2.45.318 Nov 18
9.6K50:12Up & Running South Yorkshire League (Inc South Yorkshire Championships)4.75.39 Dec 18
3.507M25:37Dam Flask Relays (Inc South Yorkshire Championships)2.52.626 Jun 18
4.5M28:56Kimmy Kanter 4.5-3.02.15 Jun 18
4M32:05Toffee 45.13.816 Aug 18
3.75M28:09Spencers Arms Dash 3.753.13.04 Jul 18
10K46:42Rotherham 10K2.42.66 May 18
4M37:28Toffee 46.08.315 Aug 19
HM1:56:23Sheffield Half Marathon0.89.514 Apr 19
3.9M28:38Scholes Coppice 3.92.03.122 May 18
5M37:08South Yorkshire Road League1.93.225 Apr 18
3.75M27:55Spencers Arms Dash 3.752.73.12 May 18
4.5M40:09Santa's Special 4.56.07.316 Dec 18
9.1K56:10Up & Running South Yorkshire League6.09.917 Nov 19
parkrun23:09Barnsley parkrun # 3723.82.624 Feb 18
5M36:23Wombwell 51.03.218 Feb 18
5M37:34South Yorkshire Road League1.73.928 Mar 18
10K46:31Gainsborough & Morton Striders 10K0.94.025 Mar 18
10M73:48Askern 101.91.213 Aug 17
Mile6:42.3Barnsley AC Mile Club Championships1.33.28 Aug 18
1000045:58.0Dorothy Hyman Winter Track Series0.83.57 Feb 18
parkrun25:04Barnsley parkrun # 3933.26.628 Jul 18
6M44:55Ward Green 61.23.724 Dec 17
HM1:40:31Stockport Hatters Half Marathon1.62.43 Sep 17
3.75M27:04Spencers Arms Dash 3.753.41.12 Aug 17
parkrun24:04Barnsley parkrun # 3654.23.91 Jan 18
500021:30.2North of England League Division 3EC1.81.45 Aug 17
9.3K46:14Up & Running South Yorkshire League4.53.429 Oct 17
parkrun21:46Barnsley parkrun # 3333.20.527 May 17
3.7M24:30Dam Flask Relays (Inc South Yorkshire Championships)-0.31.227 Jun 17
parkrun22:27Barnsley parkrun # 3423.41.729 Jul 17
10K43:05Askern 10K0.41.217 May 17
10K45:56Penistone 10K2.61.725 Jun 17
5K20:47Doncaster Town Centre 5K0.01.812 Jul 17
3.75M30:01Spencers Arms Dash 3.753.15.94 Apr 18
5K21:55Milton Arms 5K2.11.919 Jul 17
5M37:07Bronte 53.61.48 Jun 17
10K47:07Barnsley 10K0.94.526 Nov 17
10K46:42Cusworth 10K1.43.61 Oct 17
10M76:01Notts 101.72.716 Jun 17
parkrun23:25Barnsley parkrun # 3533.23.714 Oct 17
3.75M26:47Spencers Arms Dash 3.752.31.75 Jul 17
300013:27.5Dorothy Hyman Winter Track Series2.14.924 Jan 18
8003:03.6Barnsley AC 800m Club Championships0.03.830 May 18
3M20:42British Masters Open Road Relay Championships2.61.520 May 17
5M36:27South Yorkshire Road League2.51.810 May 17
8K40:53Up & Running South Yorkshire League4.65.015 Oct 17
3.75M28:01Spencers Arms Dash 3.752.53.56 Sep 17
300013:03.6Yorkshire Veterans Open & Championships2.03.724 Sep 17
parkrun23:50Barnsley parkrun # 3602.65.12 Dec 17
parkrun22:25Barnsley parkrun # 3312.92.113 May 17
5M35:36South Yorkshire Road League1.12.126 Apr 17
3.75M27:11Spencers Arms Dash 3.752.52.27 Jun 17
5M36:15South Yorkshire Road League1.82.212 Apr 17
5M38:40Ulley Res 53.53.321 Jun 17
26.2K2:15:03MBNA Chester Metric Marathon 26.2K1.34.38 Oct 17
500022:47.8Yorkshire Veterans Open & Championships1.24.524 Sep 17
parkrun22:08Barnsley parkrun # 3282.22.222 Apr 17
Mile6:27.5Barnsley AC Mile Club Championships1.21.723 Aug 17
6M42:19Ward Green 61.50.926 Dec 16
10.5K52:13Up & Running South Yorkshire League1.26.519 Nov 17
15M2:11:27Holmfirth 15 (Inc YVAA Championships)2.66.822 Oct 17
4.5M33:25Toffee Run 4.50.44.917 Aug 17
10K43:22Barnsley 10K0.91.027 Nov 16
5M36:02Wombwell 51.22.619 Feb 17
parkrun22:19Barnsley parkrun # 3222.62.211 Mar 17
parkrun21:47Barnsley parkrun # 3063.00.83 Dec 16
3.75M27:26Spencers Arms Dash 3.751.53.63 May 17
HM1:42:32Retford Half Marathon0.64.212 Mar 17
parkrun22:30Barnsley parkrun # 3123.41.71 Jan 17
9M68:01Norton 90.93.55 Mar 17
parkrun22:57Barnsley parkrun # 3163.42.628 Jan 17
10K44:02Cusworth 10K1.31.22 Oct 16
10K46:38Cannon Hall 10K4.20.84 Sep 16
10M73:25Askern 101.61.314 Aug 16
parkrun23:49Barnsley parkrun # 3342.84.83 Jun 17
10K47:14Up and Running South Yorkshire League3.61.930 Oct 16
10K46:07Northern & Yorkshire Veterans' Championships0.54.04 Mar 17
10K44:20Penistone 10K2.60.226 Jun 16
10K41:34Askern 10K0.4-0.318 May 16
10K43:49Sandall Beat 10K2.6-0.38 Jun 16
3.75M26:50Spencers Arms Dash 3.753.40.77 Sep 16
9.9K46:41Up and Running South Yorkshire League2.72.811 Dec 16
300012:42.4Barnsley AC 3000m Club Championships0.04.518 Apr 17
10K47:50Up and Running South Yorkshire League3.13.020 Nov 16
5M39:35South Yorkshire Road League2.85.129 Mar 17
3M22:41Canal Race 36.02.16 Nov 16
3.75M28:28Spencers Arms Dash 3.752.14.65 Apr 17
5K20:21Doncaster Town Centre 5K0.30.613 Jul 16
parkrun22:53Barnsley parkrun # 3013.82.129 Oct 16
parkrun21:15Barnsley parkrun # 2793.0-0.328 May 16
3.7M23:58Dam Flask Relays (Inc South Yorkshire Championships)-0.30.228 Jun 16
HM2:12:27Old Collery Canter1.814.29 Sep 18
3.75M26:05Spencers Arms Dash 3.752.40.56 Jul 16
parkrun22:15Barnsley parkrun # 2982.62.18 Oct 16
5M34:30South Yorkshire Road League1.80.111 May 16
8002:58.5Barnsley AC 800m Club Championships0.02.631 May 17
3.75M25:46Spencers Arms Dash 3.752.20.21 Jun 16
parkrun21:17Barnsley parkrun # 2772.50.314 May 16
parkrun21:15Barnsley parkrun # 2802.40.34 Jun 16
parkrun21:58Barnsley parkrun # 2882.81.330 Jul 16
5K21:20Milton Arms Race 5K1.51.420 Jul 16
HM99:46Vale of York Half Marathon0.73.011 Sep 16
7.6K36:39Up & Running South Yorkshire League3.63.516 Oct 16
5M33:43Wombwell 51.4-0.421 Feb 16
10M77:36Tadcaster 101.53.818 Sep 16
3.75M26:07Spencers Arms Dash 3.752.60.34 May 16
5M35:02South Yorkshire Road League1.61.013 Apr 16
9M62:15Norton 90.60.16 Mar 16
500020:27.71Yorkshire County Championships 1.115 May 16
parkrun22:45Barnsley parkrun # 3001.83.822 Oct 16
parkrun21:35Barnsley parkrun # 2762.50.97 May 16
3.75M27:40Spencers Arms Dash 3.753.02.43 Aug 16
6M39:48Ward Green 60.4-0.627 Dec 15
5M36:01South Yorkshire Road League2.80.930 Mar 16
4M37:59Santa's Special6.010.510 Dec 17
5M34:24South Yorkshire Road League0.31.527 Apr 16
300013:21.9Barnsley AC Winter Track Series1.45.325 Jan 17
300011:55.8Barnsley AC 3000m Championships1.00.819 Apr 16
2.2M14:29Northern Men's 12-Stage Relays2.00.92 Apr 16
parkrun23:22Barnsley parkrun # 2913.43.420 Aug 16
3.75M27:08Spencers Arms Dash 3.753.61.06 Apr 16
4.5M33:12Kimmy Kanter 4.52.82.27 Jun 16
parkrun21:55Barnsley parkrun # 2653.01.020 Feb 16
parkrun21:29Barnsley parkrun # 2563.00.226 Dec 15
10K41:35Cusworth 10K0.8-0.74 Oct 15
10M74:11Ferriby 101.32.024 Jan 16
Mile6:20.0Barnsley AC Mile Championships0.21.930 Aug 16
500020:51.5Barnsley AC Winter Series0.71.213 Jan 16
parkrun21:36Barnsley parkrun # 2542.50.919 Dec 15
HM94:01Vale of York Half Marathon0.60.520 Sep 15
Mar3:43:08ASICS Greater Manchester Marathon1.43.610 Apr 16
10K45:09Cannon Hall 10K3.60.06 Sep 15
300012:07.1Barnsley AC Winter Series0.81.727 Jan 16
parkrun22:23Barnsley parkrun # 2523.51.45 Dec 15
500020:39.1Rotherham Harriers 5000m Challenge1.00.516 Sep 15
10M73:28Askern 102.12.09 Aug 15
9.6K47:15Up and Running South Yorkshire League4.62.813 Dec 15
parkrun21:20Barnsley parkrun # 2283.50.620 Jun 15
3.75M26:08Spencers Arms Dash 3.752.60.42 Sep 15
10K43:24Penistone 10K2.01.128 Jun 15
10K41:28Askern 10K0.60.620 May 15
20M2:49:43Spen 201.04.913 Mar 16
5K20:06Doncaster Town Centre Veterans 5K0.31.315 Jul 15
10K50:39Up and Running South Yorkshire League6.02.615 Nov 15
10K43:08Sandall Beat 10K2.00.910 Jun 15
5M33:01South Yorkshire Road League 50.41.613 May 15
HM94:50Ackworth Half Marathon1.81.612 Apr 15
15M1:58:52Holmfirth 15 (Inc YVAA Champs)2.22.825 Oct 15
5K20:45Prince in the Park 5K1.21.622 Jul 15
parkrun21:26Barnsley parkrun # 2392.01.15 Sep 15
3.7M24:13Dam Flask Relays (3.7M X 4)0.31.330 Jun 15
5M33:17South Yorkshire Road League0.81.529 Apr 15
5M33:14South Yorkshire Road League0.61.722 Apr 15
5M36:33Ulley Res 53.42.217 Jun 15
parkrun21:24Barnsley parkrun # 2332.02.125 Jul 15
3.75M25:50Spencers Arms Dash 3.752.41.33 Jun 15
10K42:51Wombwell 10K1.22.15 May 15
HM1:49:12Liversedge Half Marathon1.95.714 Feb 16
HM1:40:04Derby City Half Marathon0.63.211 Oct 15
3.75M26:13Spencers Arms Dash 3.751.82.55 Aug 15
8002:59.1Barnsley AC 800m Championships0.02.82 Jun 16
500020:27.2North of England League Division 4EC0.61.76 Jun 15
5M35:20South Yorkshire Road League2.72.18 Apr 15
parkrun21:04Barnsley parkrun # 2231.52.016 May 15
10K48:10Barnsley 10K1.94.529 Nov 15
parkrun21:09Barnsley parkrun # 2202.02.425 Apr 15
9M64:07Norton 91.62.21 Mar 15
5M33:50Wombwell 50.82.215 Feb 15
3.8M32:50Bassingthorpe 3.86.06.420 Mar 16
3.75M25:47Spencers Arms Dash 3.752.02.31 Apr 15
3.75M26:54Spencers Arms Dash 3.752.03.41 Jul 15
4.5M33:11Kimmy Kanter 4.53.03.29 Jun 15
parkrun22:57Barnsley parkrun # 2353.04.28 Aug 15
parkrun22:38Barnsley parkrun # 2411.04.419 Sep 15
10M70:50Ferriby 101.20.331 Jan 10
20M2:48:23East Hull 201.8-0.728 Mar 10
5M31:59South Yorkshire Road League0.4-1.228 Apr 10
5M32:36Wombwell 52.0-1.23 May 10
Mar3:40:00Brathay Windermere Marathon1.6-2.716 May 10
10K41:21Askern 10K1.00.119 May 10
15005:35.5South Yorkshire Senior League0.6-2.322 Jun 10
8002:51.5Northern League 4EC0.80.94 Jul 10
500020:03.5Northern League 4EC0.60.94 Jul 10
10K42:40Cusworth Hall 10K0.61.826 Sep 10
10K41:08Barnsley 10K1.2-0.314 Nov 10
5.635M39:26Ward Green 63.6-0.226 Dec 10
10M67:41Ferriby 100.7-0.930 Jan 11
10K41:19Dewsbury 10K1.2-0.16 Feb 11
HM1:45:27Liversedge Half Marathon1.84.813 Feb 11
5M32:34Wombwell 50.60.120 Feb 11
9M59:36Norton 90.5-1.15 Mar 11
5M34:31South Yorkshire Road League-1.44.627 Apr 11
parkrun21:48Barnsley parkrun # 151.04.030 Apr 11
3.7M26:22Spencers Dash 3.7 Series2.23.05 May 11
500021:23.1North of England League Division 3EC0.63.67 May 11
8003:00.9North of England League Division 3EC0.43.67 May 11
5M34:06South Yorkshire Road League1.31.311 May 11
parkrun21:00Barnsley parkrun # 172.50.914 May 11
10K41:03Askern 10K0.40.418 May 11
8002:57.8South Yorkshire Track & Field League0.62.726 May 11
300011:48.7South Yorkshire Track & Field League0.60.926 May 11
3.7M25:00Spencers Dash 3.7 Series2.20.71 Jun 11
15005:50.7North of England League Division 3EC0.61.84 Jun 11
8002:55.9North of England League Division 3EC0.62.24 Jun 11
500020:33.6North of England League Division 3EC0.61.94 Jun 11
15005:48.5South Yorkshire Senior League0.61.521 Jun 11
parkrun20:47Barnsley parkrun # 232.01.025 Jun 11
5K19:33Doncaster Town Centre Vets 5K0.30.113 Jul 11
parkrun20:36Barnsley parkrun # 282.50.130 Jul 11
3.7M25:20Spencers Dash 3.7 Series2.60.93 Aug 11
10M69:10Askern 101.4-0.514 Aug 11
parkrun20:40Barnsley parkrun # 331.01.73 Sep 11
3.7M25:36Spencers Dash 3.7 Series2.41.57 Sep 11
HM97:08Isle of Axholme Half Marathon2.01.011 Sep 11
parkrun21:07Barnsley parkrun # 351.02.617 Sep 11
10K41:03Cusworth 10K1.2-0.42 Oct 11
parkrun19:59Sheffield Hallam parkrun # 661.00.329 Oct 11
10K40:17Barnsley 10K0.6-0.620 Nov 11
parkrun20:44Barnsley parkrun # 452.00.926 Nov 11
parkrun20:47Barnsley parkrun # 461.02.03 Dec 11
parkrun20:51Barnsley parkrun # 472.50.624 Dec 11
5.635M38:15Ward Green 62.8-0.726 Dec 11
10K40:17Cleethorpes New Year's Day 10K0.9-0.91 Jan 12
parkrun20:31Barnsley parkrun # 492.00.47 Jan 12
500019:53.08Dorothy Hyman Series (5000m)0.90.211 Jan 12
parkrun20:31Barnsley parkrun # 512.5-0.121 Jan 12
2Miles12:46.03Dorothy Hyman Series (2 Miles)1.01.625 Jan 12
10M66:30Ferriby 100.6-0.729 Jan 12
1000040:34.4Dorothy Hyman Series (10,000m)0.5-0.28 Feb 12
300011:49.7Dorothy Hyman Series (3000m)1.01.615 Feb 12
5M32:27Wombwell 50.60.019 Feb 12
9M58:55Norton 90.7-1.14 Mar 12
20M2:57:16Spen 20 (Inc Yorkshire Champs)2.63.811 Mar 12
HM90:40South Yorkshire Half Marathon0.80.118 Mar 12
5M32:24South Yorkshire Road League0.7-0.128 Mar 12
3.7M25:04Spencers Arms Dash 3.7 Series2.40.64 Apr 12
5M33:48South Yorkshire Road League1.90.411 Apr 12
parkrun20:16Barnsley parkrun # 622.0-0.114 Apr 12
5M32:52South Yorkshire Road League1.10.025 Apr 12
parkrun20:13Barnsley parkrun # 642.0-0.228 Apr 12
3.7M24:35Spencers Arms Dash 3.7 Series2.6-0.42 May 12
5M32:22South Yorkshire Road League0.8-0.39 May 12
10K39:35Run Doncaster 10K1.1-1.813 May 12
10K44:26Askern 10K0.14.716 May 12
Mar3:29:05Brathay Windermere Marathon2.80.920 May 12
HM94:53Sheffield Half Marathon1.42.027 May 12
3.7M24:32Spencers Arms Dash 3.7 Series3.0-0.26 Jun 12
10K40:16Sandall Beat 10K1.0-0.313 Jun 12
300011:24.6South Yorkshire Senior League0.60.521 Jun 12
15005:48.8South Yorkshire Senior League0.61.521 Jun 12
parkrun20:32Barnsley parkrun # 722.50.623 Jun 12
3.7M25:07Spencers Arms Dash 3.7 Series3.40.44 Jul 12
5K19:22Doncaster Town Centre Vets 5K0.50.211 Jul 12
parkrun20:07Barnsley parkrun # 752.00.314 Jul 12
5K19:26Prince in the Park 5K1.0-0.118 Jul 12
15005:35.6South Yorkshire League0.61.321 Jul 12
500019:20.5South Yorkshire League0.60.121 Jul 12
3.7M24:36Spencers Arms Dash 3.7 Series2.80.11 Aug 12
parkrun20:20Barnsley parkrun # 782.00.74 Aug 12
parkrun23:41Barnsley parkrun # 791.08.311 Aug 12
10K40:19Cannon Hall 10K0.00.712 Aug 12
5M32:35Brodsworth 51.40.022 Aug 12
10M66:51Askern 10 (Inc South Yorkshire Champs)1.4-0.527 Aug 12
3.7M24:33Spencers Arms Dash 3.7 Series2.40.45 Sep 12
parkrun22:32Barnsley parkrun # 854.03.122 Sep 12
parkrun22:58Barnsley parkrun # 941.56.424 Nov 12
parkrun21:35Barnsley parkrun # 971.53.815 Dec 12
parkrun21:55Barnsley parkrun # 991.04.925 Dec 12
6M40:04Ward Green 61.20.830 Dec 12
parkrun20:59Barnsley parkrun # 1011.03.15 Jan 13
2Miles13:48.6Dorothy Hyman Track Series1.05.430 Jan 13
parkrun23:31Barnsley parkrun # 1042.56.52 Feb 13
1000043:19.9Dorothy Hyman Track Series1.02.76 Feb 13
5M34:17Wombwell 50.92.617 Feb 13
500022:16.4Dorothy Hyman Track Series0.95.720 Feb 13
parkrun25:29Barnsley parkrun # 1123.09.530 Mar 13
5M39:11South Yorkshire Road League3.06.310 Apr 13
4.25M30:42South Yorkshire Road League1.34.817 Apr 13
10K44:31Sheffield Lord Mayor's 10K1.43.521 Apr 13
5M35:45South Yorkshire Road League0.94.424 Apr 13
300013:08.9South Yorkshire League0.67.027 Apr 13
15006:14.0South Yorkshire League0.66.027 Apr 13
300012:12.3Barnsley Club 3000m Championships1.03.330 Apr 13
3.7M26:34Spencers Arms Dash Series2.83.41 May 13
5M33:57South Yorkshire Road League1.02.18 May 13
10K41:59Askern 10K0.71.715 May 13
500020:24.9South Yorkshire League0.02.919 May 13
15005:53.3South Yorkshire League0.04.119 May 13
parkrun21:46Barnsley parkrun # 1202.03.625 May 13
3.7M26:26Spencers Arms Dash Series3.03.05 Jun 13
8003:02.3Barnsley 800m Championships0.04.46 Jun 13
10M71:52Notts 10 (Inc Nottinghamshire Champs)0.93.07 Jun 13
parkrun23:56Barnsley parkrun # 1221.08.78 Jun 13
10K43:05Sandall Beat 10K1.81.712 Jun 13
8003:00.5South Yorkshire League0.83.115 Jun 13
3.5M23:38Dam Flask Relays1.81.925 Jun 13
parkrun23:10Barnsley parkrun # 1251.56.829 Jun 13
10K43:56Penistone 10K2.22.130 Jun 13
3.7M26:37Spencers Arms Dash Series3.82.53 Jul 13
5K20:16Doncaster Town Centre 5K0.91.717 Jul 13
8003:00.0South Yorkshire League0.83.021 Jul 13
15005:42.1South Yorkshire League0.62.121 Jul 13
500020:24.0South Yorkshire League0.62.321 Jul 13
500020:25.4North of England League Division 2EC1.01.93 Aug 13
8002:55.6North of England League Division 2EC0.81.93 Aug 13
3.7M25:47Spencers Arms Dash Series3.01.97 Aug 13
parkrun21:04Barnsley parkrun # 1311.03.210 Aug 13
10M69:56Askern 101.41.311 Aug 13
3.7M29:49Spencers Arms Dash Series3.28.04 Sep 13
parkrun22:29Barnsley parkrun # 1371.06.021 Sep 13
10K42:42Cusworth 10K1.02.16 Oct 13
Mar4:38:58Yorkshire Marathon2.214.220 Oct 13
parkrun23:14Barnsley parkrun # 1453.05.416 Nov 13
10K59:25Barnsley 10K1.016.517 Nov 13
parkrun23:29Barnsley parkrun # 1493.05.914 Dec 13
4.38M33:14Turkey Trot 4.381.66.626 Dec 13
6M40:46Ward Green 6-0.22.929 Dec 13
parkrun22:08Barnsley parkrun # 1532.04.31 Jan 14
parkrun21:51Barnsley parkrun # 1553.52.311 Jan 14
300012:39.8Dorothy Hyman Winter Series Leg 1 - 3000 metres1.04.913 Jan 14
parkrun21:49Barnsley parkrun # 1573.02.725 Jan 14
2Miles13:29.9Dorothy Hyman Track Series1.53.929 Jan 14
parkrun26:03Barnsley parkrun # 1584.09.51 Feb 14
10K43:04Dewsbury 10K0.62.92 Feb 14
5M34:23Wombwell 51.22.516 Feb 14
500020:53.2Dorothy Hyman Track Series0.33.619 Feb 14
12K58:02ECCA English National Championships2.06.022 Feb 14
1000043:57.4Dorothy Hyman Track Series0.43.926 Feb 14
HM1:41:13South Yorkshire Half Marathon1.84.416 Mar 14
parkrun21:46Barnsley parkrun # 1651.54.122 Mar 14
3.8M33:19 Bassingthorpe 3.82.012.930 Mar 14
3.7M26:48Spencers Arms Dash 3.7 Series4.02.62 Apr 14
5M33:38South Yorkshire Road League0.81.99 Apr 14
5M35:52South Yorkshire Road League2.92.623 Apr 14
5M33:59South Yorkshire Road League1.02.230 Apr 14
parkrun21:24Barnsley parkrun # 1712.02.93 May 14
10K58:07Wombwell 10K1.215.46 May 14
3.7M26:18Spencers Arms Dash 3.7 Series2.03.77 May 14
parkrun21:55Barnsley parkrun # 1723.02.910 May 14
5M34:09South Yorkshire Road League1.71.714 May 14
10K41:42Askern 10K1.01.121 May 14
3.7M26:58Spencers Arms Dash 3.7 Series4.02.84 Jun 14
10M73:06Notts 10 (Inc Nottinghamshire Champs)1.03.66 Jun 14
parkrun22:08Barnsley parkrun # 1761.05.37 Jun 14
4.5M33:24Silkstone Shuffle 4.5 Series3.24.014 Jun 14
4.5M36:44Kimmy Kanter 4.56.05.416 Jun 14
5M36:58Ulley Res 54.42.418 Jun 14
3.5M23:35 Dam Flask Relays1.91.724 Jun 14
8003:04.2Barnsley Summer Series0.64.226 Jun 14
parkrun22:37Barnsley parkrun # 1792.05.328 Jun 14
10K43:01Penistone 10K2.21.229 Jun 14
3.7M25:31Spencers Arms Dash 3.7 Series3.01.52 Jul 14
10K50:12Stocksbridge Chase 10K1.58.69 Jul 14
5K20:11Doncaster Town Centre Veterans 5K1.11.316 Jul 14
parkrun39:07Barnsley parkrun # 1821.027.319 Jul 14
5K20:31Prince in the Park 5K1.21.923 Jul 14
3.7M26:20Spencers Arms Dash 3.7 Series3.02.83 Sep 14
parkrun21:26Barnsley parkrun # 1891.53.56 Sep 14
10K49:38Moss Valley Madness 10K1.58.121 Sep 14
10K41:45Cusworth 10K0.71.55 Oct 14
10K45:13Cannon Hall 10K3.22.319 Oct 14
parkrun22:07Barnsley parkrun # 1992.04.315 Nov 14
10K42:50Barnsley 10K1.02.223 Nov 14
parkrun21:56Barnsley parkrun # 2012.03.929 Nov 14
6M58:49Ward Green 60.418.328 Dec 14
parkrun22:43Nostell Priory parkrun # 243.83.71 Jan 15
parkrun22:34Pontefract parkrun # 1883.83.41 Jan 15
parkrun22:10Barnsley parkrun # 2062.53.93 Jan 15
500021:56.5Cudworth Winter Track Series1.05.014 Jan 15
12K61:16Northern Championships3.37.124 Jan 15
300012:31.2Cudworth Winter Track Series0.64.828 Jan 15
1000043:05.4Barnsley AC Open 10,000m0.33.211 Feb 15
parkrun22:51Barnsley parkrun # 2102.55.214 Feb 15
parkrun21:49Barnsley parkrun # 2151.54.221 Mar 15
3.8M32:55Bassingthorpe 3.81.512.929 Mar 15
parkrun22:04Barnsley parkrun # 2182.53.711 Apr 15
300012:07.5Barnsley AC 3000m Championships0.04.114 Apr 15
3.75M26:14Spencers Arms Dash 3.751.04.06 May 15
15005:50.7South Yorkshire League0.23.610 May 15
5.25M42:33Handsworth Hobble 5.251.58.52 Jun 15
15006:00.8North of England League Division 4EC0.64.46 Jun 15
8002:59.3Barnsley AC Club Championships0.03.611 Jun 15
8002:59.7South Yorkshire League0.03.720 Jun 15
Mile6:10.1Barnsley AC Open0.60.35 Jul 15
15005:54.6South Yorkshire League0.80.925 Jul 15
Mile6:19.9Barnsley AC Club Mile Championships0.21.28 Sep 15
10K52:38Wombwell 10K0.49.93 May 16

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