parkrun | 24:13 | Barnsley parkrun # 521 | 4.5 | -2.8 | 7 May 22 | +1 |
parkrun | 24:24 | Barnsley parkrun # 516 | 4.5 | -2.4 | 2 Apr 22 | +2 |
parkrun | 24:00 | Barnsley parkrun # 520 | 2.8 | -1.5 | 30 Apr 22 | +3 |
parkrun | 24:35 | Barnsley parkrun # 511 | 4.0 | -1.9 | 26 Feb 22 | +4 |
parkrun | 23:45 | Cusworth Hall parkrun # 57 | 2.0 | -1.1 | 26 Mar 22 | +5 |
4.8K | 21:46 | Rother Valley Relays | 0.9 | -1.0 | 10 May 22 | |
3.75M | 29:28 | Spencers Arms Dash 3.75 | 2.4 | -0.9 | 5 May 22 | |
parkrun | 23:17 | Rother Valley parkrun # 335 | 0.8 | -1.1 | 19 Mar 22 | |
5M | 38:44 | Wombwell 5 | 1.0 | -1.3 | 20 Feb 22 | |
parkrun | 24:28 | Frickley Country parkrun # 100 | 2.8 | -0.6 | 23 Apr 22 | |
4K | 18:04 | Yorkshire Road Relay Championships | 0.8 | -0.6 | 16 Apr 22 | |
parkrun | 24:01 | Rotherham parkrun # 377 | 1.8 | -0.4 | 9 Apr 22 | |
9M | 72:14 | Norton 9 | 0.7 | -0.6 | 6 Mar 22 | |
parkrun | 25:06 | Barnsley parkrun # 502 | 4.6 | 1.4 | 18 Dec 21 | |
parkrun | 24:43 | Rotherham parkrun # 367 | 3.2 | 2.1 | 29 Jan 22 | |
parkrun | 24:26 | Hillsborough parkrun # 393 | 2.8 | 2.0 | 22 Jan 22 | |
10K | 49:05 | Dewsbury 10K | 0.3 | 1.4 | 6 Feb 22 | |
5M | 37:31 | Wombwell 5 | 1.5 | 2.2 | 16 Feb 20 | |
9.9K | 53:19 | Yorkshire Veterans AA Championships | 4.3 | 0.1 | 12 Mar 22 | |
parkrun | 23:33 | Barnsley parkrun # 470 | 4.5 | 0.8 | 1 Jan 20 | |
10K | 45:35 | Dewsbury 10K | 0.2 | 2.0 | 2 Feb 20 | |
parkrun | 25:51 | Barnsley parkrun # 508 | 3.5 | 2.3 | 5 Feb 22 | |
parkrun | 24:17 | Barnsley parkrun # 479 | 3.8 | 2.9 | 29 Feb 20 | |
parkrun | 25:12 | Hillsborough parkrun # 391 | 2.5 | 3.6 | 8 Jan 22 | |
parkrun | 25:37 | Barnsley parkrun # 500 | 3.6 | 3.3 | 4 Dec 21 | |
6M | 44:44 | Ward Green 6 | 0.4 | 2.6 | 22 Dec 19 | |
3000 | 13:04.5 | Dorothy Hyman Winter Track Series | 1.6 | 2.7 | 22 Jan 20 | |
4.71K | 21:35 | Rother Valley Relays | 1.9 | 2.0 | 23 Jun 21 | |
4.5M | 29:44 | Butcher's Dog Leg 4.5 | -1.3 | -0.2 | 1 Aug 19 | |
6.5K | 36:04 | Up & Running South Yorkshire League | 6.0 | 3.7 | 12 Dec 21 | |
10M | 77:05 | Askern 10 | 2.2 | 1.0 | 11 Aug 19 | |
10K | 46:17 | Cusworth 10K | 1.3 | 1.5 | 29 Sep 19 | |
3.75M | 27:30 | Spencers Arms Dash 3.75 | 3.3 | 0.1 | 7 Aug 19 | |
10K | 43:18 | Askern 10K | 0.9 | -0.7 | 15 May 19 | |
parkrun | 22:27 | Barnsley parkrun # 441 | 3.6 | -0.3 | 22 Jun 19 | |
HM | 1:45:57 | Worksop Halloween Half Marathon | 1.7 | 2.8 | 27 Oct 19 | |
5M | 40:09 | Canal Race 5 | 4.3 | 2.4 | 3 Nov 19 | |
parkrun | 24:42 | Rotherham parkrun # 355 | 2.0 | 3.3 | 23 Oct 21 | |
5M | 36:54 | Worsbrough 5 | 2.9 | 0.1 | 22 May 19 | |
parkrun | 23:27 | Barnsley parkrun # 460 | 3.0 | 2.1 | 2 Nov 19 | |
5K | 21:51 | Barnsley Big Weekend 5K | 1.9 | 0.2 | 14 Jul 19 | |
parkrun | 24:46 | Barnsley parkrun # 482 | 3.2 | 2.2 | 24 Jul 21 | |
10K | 47:20 | Penistone 10K | 2.9 | 1.0 | 30 Jun 19 | |
10K | 46:23 | Brinsworth 10K | 2.0 | 1.0 | 7 Jul 19 | |
3.75M | 27:00 | Spencers Arms Dash 3.75 | 2.6 | 0.0 | 5 Jun 19 | |
10K | 44:50 | Rotherham 10K | 1.5 | 0.2 | 12 May 19 | |
10K | 48:39 | Sandall Beat 10K | 4.4 | 0.6 | 12 Jun 19 | |
10K | 45:06 | Neurocare Head Start 10K | 1.0 | 0.8 | 19 May 19 | |
parkrun | 26:01 | Barnsley parkrun # 496 | 3.0 | 4.6 | 30 Oct 21 | |
2Miles | 15:14.8 | Dorothy Hyman Winter Track Series | 2.8 | 4.9 | 26 Feb 20 | |
5.14M | 42:16 | Higham Hurtle 5 | 5.2 | 2.4 | 28 Aug 19 | |
8.05K | 40:27 | Up & Running South Yorkshire League | 4.0 | 3.0 | 13 Oct 19 | |
5K | 21:28 | Doncaster Town Centre 5K | 0.3 | 1.1 | 10 Jul 19 | |
HM | 1:42:40 | Ackworth Half Marathon | 2.0 | 1.3 | 22 Apr 19 | |
3.75M | 27:01 | Spencers Arms Dash 3.75 | 2.4 | 0.4 | 1 May 19 | |
3.75M | 27:48 | Spencers Arms Dash 3.75 | 2.6 | 1.3 | 3 Jul 19 | |
6.5K | 36:40 | Up & Running South Yorkshire League | 5.4 | 5.1 | 31 Oct 21 | |
3000 | 12:47.0 | Barnsley AC Summer Track Series | 1.5 | 1.8 | 31 Jul 19 | |
parkrun | 26:14 | Barnsley parkrun # 492 | 3.2 | 4.7 | 2 Oct 21 | |
6K | 33:05 | Up & Running South Yorkshire League | 4.8 | 4.8 | 17 Oct 21 | |
5K | 22:48 | Rockingham 5K | 1.9 | 2.0 | 17 Jul 19 | |
5000 | 21:49.6 | Barnsley AC Summer Track Series | 1.0 | 1.1 | 29 May 19 | |
10K | 51:50 | Cusworth 10K | 0.2 | 5.4 | 3 Oct 21 | |
parkrun | 25:13 | Barnsley parkrun # 494 | 1.2 | 5.0 | 16 Oct 21 | |
6.6K | 39:33 | Up & Running South Yorkshire League | 7.6 | 5.5 | 21 Nov 21 | |
5M | 38:38 | Ulley Res 5 | 2.8 | 2.2 | 19 Jun 19 | |
5M | 40:04 | Higham Hurtle 5 | 5.4 | 1.4 | 17 Apr 19 | |
3.507M | 25:49 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.0 | 1.7 | 25 Jun 19 | |
parkrun | 25:58 | Barnsley parkrun # 493 | 2.4 | 5.1 | 9 Oct 21 | |
parkrun | 22:33 | Barnsley parkrun # 435 | 2.2 | 1.5 | 11 May 19 | |
parkrun | 22:49 | Barnsley parkrun # 431 | 3.1 | 1.1 | 13 Apr 19 | |
3.75M | 27:20 | Spencers Arms Dash 3.75 | 2.2 | 1.1 | 3 Apr 19 | |
parkrun | 26:10 | Barnsley parkrun # 489 | 2.6 | 5.2 | 11 Sep 21 | |
9.9K | 55:33 | Up & Running South Yorkshire League | 5.9 | 5.4 | 8 Dec 19 | |
9M | 67:18 | Norton 9 | 1.2 | 1.2 | 3 Mar 19 | |
Mile | 7:08.5 | Dorothy Hyman Winter Track Series | 1.5 | 4.8 | 26 Feb 20 | |
4.5M | 43:30 | Santa's Special 4.5 | 9.8 | 5.3 | 15 Dec 19 | |
5M | 40:39 | Midsummer Mad Dash 5 | 3.8 | 3.5 | 18 Jun 19 | |
parkrun | 22:49 | Barnsley parkrun # 417 | 4.0 | 0.2 | 1 Jan 19 | |
parkrun | 26:17 | Barnsley parkrun # 490 | 2.2 | 5.8 | 18 Sep 21 | |
10K | 50:28 | Moss Valley Madness 10K | 7.6 | -0.8 | 16 Sep 18 | |
Mile | 6:45.9 | Cudworth Summer Series Open | 1.7 | 2.3 | 21 Aug 19 | |
parkrun | 28:50 | Barnsley parkrun # 512 | 3.8 | 5.4 | 5 Mar 22 | |
parkrun | 25:34 | Pontefract parkrun # 469 | 0.8 | 6.0 | 25 Sep 21 | |
10000 | 45:57.7 | Dorothy Hyman Winter Track Series | 0.8 | 1.9 | 20 Feb 19 | |
4M | 37:28 | Toffee 4 | 10.0 | 4.1 | 15 Aug 19 | |
3.9M | 28:50 | Scholes Coppice 3.9 | 1.0 | 2.9 | 16 Apr 19 | |
5M | 37:05 | Canal Race 5 | 2.8 | 0.6 | 4 Nov 18 | |
10K | 46:18 | Barnsley 10K | 1.7 | 1.4 | 25 Nov 18 | |
4.5M | 32:46 | Kimmy Kanter 4.5 | -1.0 | 3.7 | 4 Jun 19 | |
10.22K | 48:45 | Yorkshire County Championships | 2.4 | 1.9 | 5 Jan 19 | |
10K | 45:23 | Percy Pud 10K | 0.8 | 1.4 | 2 Dec 18 | |
6M | 43:45 | Ward Green 6 | 0.3 | 1.9 | 23 Dec 18 | |
10K | 46:09 | Holmfirth 10K | 1.9 | 1.0 | 21 Oct 18 | |
5.25M | 46:27 | Handsworth Hobble 5.25 | 6.4 | 4.5 | 11 Jun 19 | |
4.5M | 40:09 | Santa's Special 4.5 | 10.0 | 1.8 | 16 Dec 18 | |
parkrun | 27:04 | Barnsley parkrun # 487 | 1.8 | 7.5 | 28 Aug 21 | |
6.8K | 28:57 | Northern Counties Men's 6-Stage Relays | 0.0 | 0.4 | 23 Sep 18 | |
parkrun | 22:28 | Barnsley parkrun # 398 | 3.4 | 0.1 | 1 Sep 18 | |
3.75M | 26:44 | Spencers Arms Dash 3.75 | 2.7 | -0.3 | 1 Aug 18 | |
parkrun | 22:13 | Barnsley parkrun # 397 | 2.8 | 0.2 | 25 Aug 18 | |
9.1K | 56:10 | Up & Running South Yorkshire League | 7.7 | 8.0 | 17 Nov 19 | |
3000 | 13:02.5 | Dorothy Hyman Winter Track Series | 1.6 | 2.8 | 6 Feb 19 | |
10K | 46:40 | Up & Running South Yorkshire League | 1.6 | 1.8 | 28 Oct 18 | |
HM | 1:46:56 | Retford Half Marathon | 0.7 | 4.4 | 10 Mar 19 | |
8K | 35:46 | Up & Running South Yorkshire League | 0.7 | 1.4 | 14 Oct 18 | |
12K | 61:00 | ECCA Saucony English National Championships | 2.7 | 4.0 | 23 Feb 19 | |
5000 | 22:23.5 | Dorothy Hyman Winter Track Series | 0.8 | 2.5 | 9 Jan 19 | |
5K | 21:58 | Rockingham 5K | 2.2 | 0.3 | 18 Jul 18 | |
12.9K | 83:46 | ECCA Saucony English National Championships | 6.9 | 10.2 | 22 Feb 20 | |
10K | 46:23 | Sandall Beat 10K | 3.2 | 0.7 | 13 Jun 18 | |
10K | 46:49 | Penistone 10K | 3.1 | 1.2 | 24 Jun 18 | |
3.75M | 27:18 | Spencers Arms Dash 3.75 | 2.3 | 1.0 | 5 Sep 18 | |
9.6K | 50:12 | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 5.3 | 3.2 | 9 Dec 18 | |
10K | 49:43 | Up & Running South Yorkshire League | 2.9 | 3.3 | 18 Nov 18 | |
9M | 70:28 | Norton 9 | 3.5 | 1.6 | 1 Jul 18 | |
parkrun | 22:21 | Barnsley parkrun # 392 | 2.4 | 0.9 | 21 Jul 18 | |
5M | 36:15 | South Yorkshire Road League | 2.5 | 1.4 | 9 May 18 | |
10K | 44:03 | Askern 10K | 0.5 | 1.9 | 16 May 18 | |
3.75M | 26:45 | Spencers Arms Dash 3.75 | 2.1 | 1.0 | 6 Jun 18 | |
3.507M | 25:37 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 1.6 | 26 Jun 18 | |
4M | 32:05 | Toffee 4 | 5.4 | 2.0 | 16 Aug 18 | |
4.5M | 28:56 | Kimmy Kanter 4.5 | -2.9 | 1.2 | 5 Jun 18 | |
parkrun | 22:23 | Barnsley parkrun # 382 | 3.2 | 1.6 | 12 May 18 | |
10K | 46:42 | Rotherham 10K | 2.5 | 2.4 | 6 May 18 | |
3.9M | 28:38 | Scholes Coppice 3.9 | 2.6 | 1.7 | 22 May 18 | |
3.75M | 28:09 | Spencers Arms Dash 3.75 | 3.1 | 2.2 | 4 Jul 18 | |
5M | 37:08 | South Yorkshire Road League | 2.2 | 2.8 | 25 Apr 18 | |
HM | 1:56:23 | Asda Foundation Sheffield Half Marathon | 1.0 | 7.8 | 14 Apr 19 | |
3.75M | 27:55 | Spencers Arms Dash 3.75 | 2.8 | 2.9 | 2 May 18 | |
5M | 36:23 | Wombwell 5 | 1.0 | 3.1 | 18 Feb 18 | |
5M | 37:34 | South Yorkshire Road League | 1.7 | 3.8 | 28 Mar 18 | |
Mile | 6:42.3 | Barnsley AC Mile Club Championships | 1.8 | 3.1 | 8 Aug 18 | |
10K | 46:31 | Gainsborough & Morton Striders 10K | 0.7 | 4.1 | 25 Mar 18 | |
parkrun | 23:09 | Barnsley parkrun # 372 | 2.9 | 3.4 | 24 Feb 18 | |
parkrun | 25:04 | Barnsley parkrun # 393 | 3.9 | 4.4 | 28 Jul 18 | |
10000 | 45:58.0 | Dorothy Hyman Winter Track Series | 0.8 | 3.4 | 7 Feb 18 | |
10M | 73:48 | Askern 10 | 2.0 | 1.0 | 13 Aug 17 | |
HM | 1:40:31 | Stockport Hatters Half Marathon | 2.0 | 1.9 | 3 Sep 17 | |
3.75M | 27:04 | Spencers Arms Dash 3.75 | 3.6 | 0.8 | 2 Aug 17 | |
6M | 44:55 | Ward Green 6 | 0.9 | 3.9 | 24 Dec 17 | |
parkrun | 24:04 | Barnsley parkrun # 365 | 4.2 | 3.8 | 1 Jan 18 | |
9.3K | 46:14 | Up & Running South Yorkshire League | 4.5 | 3.3 | 29 Oct 17 | |
3.7M | 24:30 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 0.9 | 27 Jun 17 | |
10K | 45:56 | Penistone 10K | 2.8 | 1.4 | 25 Jun 17 | |
parkrun | 21:46 | Barnsley parkrun # 333 | 3.2 | 0.4 | 27 May 17 | |
10K | 43:05 | Askern 10K | 0.5 | 1.1 | 17 May 17 | |
3.75M | 30:01 | Spencers Arms Dash 3.75 | 3.3 | 5.6 | 4 Apr 18 | |
5K | 21:55 | Milton Arms 5K | 2.3 | 1.6 | 19 Jul 17 | |
5M | 37:07 | Bronte 5 | 3.8 | 1.1 | 8 Jun 17 | |
5000 | 21:30.2 | North of England League Division 3EC | 1.4 | 1.7 | 5 Aug 17 | |
10K | 47:07 | Barnsley 10K | 1.1 | 4.2 | 26 Nov 17 | |
parkrun | 22:27 | Barnsley parkrun # 342 | 3.2 | 1.8 | 29 Jul 17 | |
10M | 76:01 | Notts 10 | 2.0 | 2.3 | 16 Jun 17 | |
10K | 46:42 | Cusworth 10K | 1.4 | 3.5 | 1 Oct 17 | |
5K | 20:47 | Doncaster Town Centre 5K | 0.1 | 1.6 | 12 Jul 17 | |
3000 | 13:27.5 | Dorothy Hyman Winter Track Series | 2.2 | 5.1 | 24 Jan 18 | |
3.75M | 26:47 | Spencers Arms Dash 3.75 | 2.3 | 1.6 | 5 Jul 17 | |
5M | 36:27 | South Yorkshire Road League | 2.9 | 1.4 | 10 May 17 | |
3M | 20:42 | British Masters Open Road Relay Championships | 2.7 | 1.4 | 20 May 17 | |
800 | 3:03.6 | Barnsley AC 800m Club Championships | 0.0 | 2.7 | 30 May 18 | |
parkrun | 23:50 | Barnsley parkrun # 360 | 3.0 | 4.6 | 2 Dec 17 | |
parkrun | 23:25 | Barnsley parkrun # 353 | 3.2 | 3.6 | 14 Oct 17 | |
26.2K | 2:15:03 | MBNA Chester Metric Marathon 26.2K | 1.8 | 4.8 | 8 Oct 17 | |
3.75M | 28:01 | Spencers Arms Dash 3.75 | 2.5 | 3.4 | 6 Sep 17 | |
5M | 38:40 | Ulley Res 5 | 3.8 | 2.9 | 21 Jun 17 | |
5M | 35:36 | South Yorkshire Road League | 1.2 | 2.0 | 26 Apr 17 | |
3000 | 13:03.6 | Yorkshire Veterans Open & Championships | 2.0 | 4.0 | 24 Sep 17 | |
8K | 40:53 | Up & Running South Yorkshire League | 4.9 | 4.6 | 15 Oct 17 | |
3.75M | 27:11 | Spencers Arms Dash 3.75 | 2.5 | 2.1 | 7 Jun 17 | |
Mile | 6:27.5 | Barnsley AC Mile Club Championships | 1.8 | 2.4 | 23 Aug 17 | |
5000 | 22:47.8 | Yorkshire Veterans Open & Championships | 1.2 | 4.4 | 24 Sep 17 | |
5M | 36:15 | South Yorkshire Road League | 1.9 | 2.1 | 12 Apr 17 | |
parkrun | 22:08 | Barnsley parkrun # 328 | 2.3 | 2.1 | 22 Apr 17 | |
6M | 42:19 | Ward Green 6 | 1.5 | 0.9 | 26 Dec 16 | |
parkrun | 22:25 | Barnsley parkrun # 331 | 2.6 | 2.4 | 13 May 17 | |
10.5K | 52:13 | Up & Running South Yorkshire League | 1.2 | 6.4 | 19 Nov 17 | |
4.5M | 33:25 | Toffee Run 4.5 | 0.6 | 4.6 | 17 Aug 17 | |
10K | 43:22 | Barnsley 10K | 0.9 | 1.0 | 27 Nov 16 | |
parkrun | 22:19 | Barnsley parkrun # 322 | 2.8 | 2.0 | 11 Mar 17 | |
15M | 2:11:27 | Holmfirth 15 (Inc YVAA Championships) | 2.4 | 6.9 | 22 Oct 17 | |
parkrun | 22:30 | Barnsley parkrun # 312 | 4.0 | 1.1 | 1 Jan 17 | |
5M | 36:02 | Wombwell 5 | 1.1 | 2.7 | 19 Feb 17 | |
parkrun | 21:47 | Barnsley parkrun # 306 | 3.0 | 0.8 | 3 Dec 16 | |
4M | 37:59 | Santa's Special | 9.6 | 6.8 | 10 Dec 17 | |
3.75M | 27:26 | Spencers Arms Dash 3.75 | 1.5 | 3.6 | 3 May 17 | |
9M | 68:01 | Norton 9 | 1.1 | 3.3 | 5 Mar 17 | |
5M | 39:35 | South Yorkshire Road League | 3.8 | 4.1 | 29 Mar 17 | |
HM | 1:42:32 | Retford Half Marathon | 0.7 | 4.1 | 12 Mar 17 | |
10K | 44:02 | Cusworth 10K | 1.3 | 1.2 | 2 Oct 16 | |
10K | 46:38 | Cannon Hall 10K | 4.2 | 0.8 | 4 Sep 16 | |
3000 | 12:42.4 | Barnsley AC 3000m Club Championships | 0.5 | 4.4 | 18 Apr 17 | |
10K | 46:07 | Northern & Yorkshire Veterans' Championships | 0.6 | 3.9 | 4 Mar 17 | |
parkrun | 22:57 | Barnsley parkrun # 316 | 3.1 | 2.9 | 28 Jan 17 | |
10K | 47:14 | Up and Running South Yorkshire League | 3.6 | 1.9 | 30 Oct 16 | |
parkrun | 23:49 | Barnsley parkrun # 334 | 2.6 | 4.9 | 3 Jun 17 | |
10K | 44:20 | Penistone 10K | 2.6 | 0.2 | 26 Jun 16 | |
10K | 41:34 | Askern 10K | 0.4 | -0.3 | 18 May 16 | |
10K | 43:49 | Sandall Beat 10K | 2.6 | -0.3 | 8 Jun 16 | |
3.75M | 26:50 | Spencers Arms Dash 3.75 | 3.4 | 0.7 | 7 Sep 16 | |
3.75M | 28:28 | Spencers Arms Dash 3.75 | 2.4 | 4.3 | 5 Apr 17 | |
9.9K | 46:41 | Up and Running South Yorkshire League | 2.7 | 2.8 | 11 Dec 16 | |
10M | 73:25 | Askern 10 | 1.6 | 1.3 | 14 Aug 16 | |
10K | 47:50 | Up and Running South Yorkshire League | 3.1 | 3.0 | 20 Nov 16 | |
3M | 22:41 | Canal Race 3 | 6.0 | 2.1 | 6 Nov 16 | |
parkrun | 22:53 | Barnsley parkrun # 301 | 3.8 | 2.1 | 29 Oct 16 | |
parkrun | 21:15 | Barnsley parkrun # 279 | 3.0 | -0.3 | 28 May 16 | |
3.7M | 23:58 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 0.2 | 28 Jun 16 | |
3.75M | 26:05 | Spencers Arms Dash 3.75 | 2.4 | 0.5 | 6 Jul 16 | |
parkrun | 22:15 | Barnsley parkrun # 298 | 2.6 | 2.1 | 8 Oct 16 | |
5K | 20:21 | Doncaster Town Centre 5K | 0.3 | 0.6 | 13 Jul 16 | |
HM | 2:12:27 | Old Collery Canter | 1.5 | 13.0 | 9 Sep 18 | |
5M | 34:30 | South Yorkshire Road League | 1.8 | 0.1 | 11 May 16 | |
800 | 2:58.5 | Barnsley AC 800m Club Championships | 0.0 | 3.5 | 31 May 17 | |
3.75M | 25:46 | Spencers Arms Dash 3.75 | 2.2 | 0.2 | 1 Jun 16 | |
parkrun | 21:15 | Barnsley parkrun # 280 | 2.4 | 0.3 | 4 Jun 16 | |
parkrun | 21:58 | Barnsley parkrun # 288 | 2.8 | 1.3 | 30 Jul 16 | |
5K | 21:20 | Milton Arms Race 5K | 1.5 | 1.4 | 20 Jul 16 | |
HM | 99:46 | Vale of York Half Marathon | 0.7 | 3.0 | 11 Sep 16 | |
7.6K | 36:39 | Up & Running South Yorkshire League | 3.6 | 3.5 | 16 Oct 16 | |
5M | 33:43 | Wombwell 5 | 1.4 | -0.4 | 21 Feb 16 | |
10M | 77:36 | Tadcaster 10 | 1.5 | 3.8 | 18 Sep 16 | |
3000 | 13:21.9 | Barnsley AC Winter Track Series | 2.3 | 4.8 | 25 Jan 17 | |
parkrun | 21:17 | Barnsley parkrun # 277 | 2.5 | 0.3 | 14 May 16 | |
3.75M | 26:07 | Spencers Arms Dash 3.75 | 2.6 | 0.3 | 4 May 16 | |
9M | 62:15 | Norton 9 | 0.6 | 0.1 | 6 Mar 16 | |
parkrun | 22:45 | Barnsley parkrun # 300 | 1.8 | 3.8 | 22 Oct 16 | |
parkrun | 21:35 | Barnsley parkrun # 276 | 2.5 | 0.9 | 7 May 16 | |
3.75M | 27:40 | Spencers Arms Dash 3.75 | 3.0 | 2.4 | 3 Aug 16 | |
6M | 39:48 | Ward Green 6 | 0.4 | -0.6 | 27 Dec 15 | |
5M | 36:01 | South Yorkshire Road League | 2.8 | 0.9 | 30 Mar 16 | |
5M | 35:02 | South Yorkshire Road League | 1.6 | 1.0 | 13 Apr 16 | |
5M | 34:24 | South Yorkshire Road League | 0.3 | 1.5 | 27 Apr 16 | |
5000 | 20:27.71 | Yorkshire County Championships | | 1.1 | 15 May 16 | |
3000 | 11:55.8 | Barnsley AC 3000m Championships | 1.0 | 1.2 | 19 Apr 16 | |
2.2M | 14:29 | Northern Men's 12-Stage Relays | 2.0 | 0.9 | 2 Apr 16 | |
parkrun | 23:22 | Barnsley parkrun # 291 | 3.4 | 3.4 | 20 Aug 16 | |
3.75M | 27:08 | Spencers Arms Dash 3.75 | 3.6 | 1.0 | 6 Apr 16 | |
4.5M | 33:12 | Kimmy Kanter 4.5 | 2.8 | 2.2 | 7 Jun 16 | |
parkrun | 21:55 | Barnsley parkrun # 265 | 3.0 | 1.0 | 20 Feb 16 | |
parkrun | 21:29 | Barnsley parkrun # 256 | 3.0 | 0.2 | 26 Dec 15 | |
10K | 41:35 | Cusworth 10K | 0.8 | -0.7 | 4 Oct 15 | |
10M | 74:11 | Ferriby 10 | 1.3 | 2.0 | 24 Jan 16 | |
Mile | 6:20.0 | Barnsley AC Mile Championships | 0.2 | 3.7 | 30 Aug 16 | |
parkrun | 21:36 | Barnsley parkrun # 254 | 2.5 | 0.9 | 19 Dec 15 | |
HM | 94:01 | Vale of York Half Marathon | 0.6 | 0.5 | 20 Sep 15 | |
5000 | 20:51.5 | Barnsley AC Winter Series | 0.7 | 1.2 | 13 Jan 16 | |
Mar | 3:43:08 | ASICS Greater Manchester Marathon | 1.4 | 4.8 | 10 Apr 16 | |
10K | 45:09 | Cannon Hall 10K | 3.6 | 0.0 | 6 Sep 15 | |
3000 | 12:07.1 | Barnsley AC Winter Series | 0.8 | 2.0 | 27 Jan 16 | |
parkrun | 22:23 | Barnsley parkrun # 252 | 3.5 | 1.4 | 5 Dec 15 | |
5000 | 20:39.1 | Rotherham Harriers 5000m Challenge | 1.0 | 0.5 | 16 Sep 15 | |
10M | 73:28 | Askern 10 | 2.1 | 0.8 | 9 Aug 15 | |
parkrun | 21:20 | Barnsley parkrun # 228 | 3.5 | -0.6 | 20 Jun 15 | |
3.75M | 26:08 | Spencers Arms Dash 3.75 | 2.6 | 0.4 | 2 Sep 15 | |
10K | 43:24 | Penistone 10K | 2.0 | -0.1 | 28 Jun 15 | |
10K | 41:28 | Askern 10K | 0.6 | -0.7 | 20 May 15 | |
10K | 43:08 | Sandall Beat 10K | 2.0 | -0.4 | 10 Jun 15 | |
15M | 1:58:52 | Holmfirth 15 (Inc YVAA Champs) | 2.2 | 2.8 | 25 Oct 15 | |
9.6K | 47:15 | Up and Running South Yorkshire League | 4.6 | 2.8 | 13 Dec 15 | |
5K | 20:45 | Prince in the Park 5K | 1.2 | 0.5 | 22 Jul 15 | |
20M | 2:49:43 | Spen 20 | 1.0 | 6.0 | 13 Mar 16 | |
parkrun | 21:26 | Barnsley parkrun # 239 | 2.0 | 1.1 | 5 Sep 15 | |
5K | 20:06 | Doncaster Town Centre Veterans 5K | 0.3 | 0.1 | 15 Jul 15 | |
3.7M | 24:13 | Dam Flask Relays (3.7M X 4) | 0.3 | 0.1 | 30 Jun 15 | |
10K | 50:39 | Up and Running South Yorkshire League | 6.0 | 2.6 | 15 Nov 15 | |
5M | 33:17 | South Yorkshire Road League | 0.8 | -0.6 | 29 Apr 15 | |
5M | 33:01 | South Yorkshire Road League 5 | 0.4 | -0.5 | 13 May 15 | |
HM | 94:50 | Ackworth Half Marathon | 1.8 | -0.5 | 12 Apr 15 | |
5M | 33:14 | South Yorkshire Road League | 0.6 | -0.5 | 22 Apr 15 | |
5M | 36:33 | Ulley Res 5 | 3.4 | 1.0 | 17 Jun 15 | |
parkrun | 21:24 | Barnsley parkrun # 233 | 2.0 | 1.0 | 25 Jul 15 | |
3.75M | 25:50 | Spencers Arms Dash 3.75 | 2.4 | 0.1 | 3 Jun 15 | |
10K | 42:51 | Wombwell 10K | 1.2 | -0.1 | 5 May 15 | |
HM | 1:40:04 | Derby City Half Marathon | 0.6 | 3.2 | 11 Oct 15 | |
3.75M | 26:13 | Spencers Arms Dash 3.75 | 1.8 | 1.3 | 5 Aug 15 | |
800 | 2:59.1 | Barnsley AC 800m Championships | 0.0 | 3.7 | 2 Jun 16 | |
5000 | 20:27.2 | North of England League Division 4EC | 0.6 | 0.5 | 6 Jun 15 | |
HM | 1:49:12 | Liversedge Half Marathon | 1.9 | 5.7 | 14 Feb 16 | |
5M | 35:20 | South Yorkshire Road League | 2.7 | 0.0 | 8 Apr 15 | |
parkrun | 21:04 | Barnsley parkrun # 223 | 1.5 | 0.7 | 16 May 15 | |
10K | 48:10 | Barnsley 10K | 1.9 | 4.5 | 29 Nov 15 | |
parkrun | 21:09 | Barnsley parkrun # 220 | 2.0 | 0.3 | 25 Apr 15 | |
9M | 64:07 | Norton 9 | 1.6 | 0.1 | 1 Mar 15 | |
3.8M | 32:50 | Bassingthorpe 3.8 | 6.0 | 6.4 | 20 Mar 16 | |
3.75M | 25:47 | Spencers Arms Dash 3.75 | 2.0 | 0.2 | 1 Apr 15 | |
3.75M | 26:54 | Spencers Arms Dash 3.75 | 2.0 | 2.2 | 1 Jul 15 | |
5M | 33:50 | Wombwell 5 | 0.8 | 0.1 | 15 Feb 15 | |
4.5M | 33:11 | Kimmy Kanter 4.5 | 3.0 | 2.0 | 9 Jun 15 | |
parkrun | 22:57 | Barnsley parkrun # 235 | 3.0 | 3.0 | 8 Aug 15 | |
parkrun | 22:38 | Barnsley parkrun # 241 | 1.0 | 4.4 | 19 Sep 15 | |
Mile | 6:10.1 | Barnsley AC Open | 0.6 | 2.0 | 5 Jul 15 | |
3.75M | 26:14 | Spencers Arms Dash 3.75 | 1.0 | 1.9 | 6 May 15 | |
10000 | 43:05.4 | Barnsley AC Open 10,000m | 0.3 | 1.1 | 11 Feb 15 | |
parkrun | 22:04 | Barnsley parkrun # 218 | 2.5 | 1.6 | 11 Apr 15 | |
10K | 42:50 | Barnsley 10K | 1.0 | 0.1 | 23 Nov 14 | |
Mile | 6:19.9 | Barnsley AC Club Mile Championships | 0.2 | 3.6 | 8 Sep 15 | |
10K | 41:45 | Cusworth 10K | 0.7 | -0.7 | 5 Oct 14 | |
1500 | 5:54.6 | South Yorkshire League | 0.8 | 3.4 | 25 Jul 15 | |
parkrun | 21:49 | Barnsley parkrun # 215 | 1.5 | 2.1 | 21 Mar 15 | |
10K | 45:13 | Cannon Hall 10K | 3.2 | 0.2 | 19 Oct 14 | |
3000 | 12:07.5 | Barnsley AC 3000m Championships | 0.0 | 2.6 | 14 Apr 15 | |
10K | 52:38 | Wombwell 10K | 0.4 | 9.9 | 3 May 16 | |
parkrun | 22:34 | Pontefract parkrun # 188 | 3.8 | 1.2 | 1 Jan 15 | |
parkrun | 22:43 | Nostell Priory parkrun # 24 | 3.8 | 1.5 | 1 Jan 15 | |
10K | 43:01 | Penistone 10K | 2.2 | 0.5 | 29 Jun 14 | |
5K | 20:11 | Doncaster Town Centre Veterans 5K | 1.1 | 0.6 | 16 Jul 14 | |
parkrun | 22:10 | Barnsley parkrun # 206 | 2.5 | 1.8 | 3 Jan 15 | |
10K | 41:42 | Askern 10K | 1.0 | 0.4 | 21 May 14 | |
1500 | 5:50.7 | South Yorkshire League | 0.2 | 3.4 | 10 May 15 | |
5K | 20:31 | Prince in the Park 5K | 1.2 | 1.2 | 23 Jul 14 | |
parkrun | 21:56 | Barnsley parkrun # 201 | 2.0 | 1.8 | 29 Nov 14 | |
3.7M | 25:31 | Spencers Arms Dash 3.7 Series | 3.0 | 0.8 | 2 Jul 14 | |
1500 | 6:00.8 | North of England League Division 4EC | 0.6 | 4.2 | 6 Jun 15 | |
parkrun | 22:51 | Barnsley parkrun # 210 | 2.5 | 3.1 | 14 Feb 15 | |
3.5M | 23:35 | Dam Flask Relays | 1.9 | 1.0 | 24 Jun 14 | |
3.7M | 26:20 | Spencers Arms Dash 3.7 Series | 3.0 | 0.7 | 3 Sep 14 | |
5M | 36:58 | Ulley Res 5 | 4.4 | 1.7 | 18 Jun 14 | |
5000 | 21:56.5 | Cudworth Winter Track Series | 1.0 | 2.8 | 14 Jan 15 | |
3000 | 12:31.2 | Cudworth Winter Track Series | 0.6 | 3.4 | 28 Jan 15 | |
5M | 34:09 | South Yorkshire Road League | 1.7 | 1.0 | 14 May 14 | |
parkrun | 22:07 | Barnsley parkrun # 199 | 2.0 | 2.2 | 15 Nov 14 | |
800 | 2:59.7 | South Yorkshire League | 0.0 | 3.1 | 20 Jun 15 | |
parkrun | 21:26 | Barnsley parkrun # 189 | 1.5 | 1.3 | 6 Sep 14 | |
5M | 33:59 | South Yorkshire Road League | 1.0 | 2.2 | 30 Apr 14 | |
800 | 2:59.3 | Barnsley AC Club Championships | 0.0 | 3.0 | 11 Jun 15 | |
5M | 33:38 | South Yorkshire Road League | 0.8 | 1.9 | 9 Apr 14 | |
5M | 35:52 | South Yorkshire Road League | 2.9 | 2.6 | 23 Apr 14 | |
10M | 73:06 | Notts 10 (Inc Nottinghamshire Champs) | 1.0 | 2.9 | 6 Jun 14 | |
12K | 61:16 | Northern Championships | 3.3 | 5.0 | 24 Jan 15 | |
5.25M | 42:33 | Handsworth Hobble 5.25 | 1.5 | 7.3 | 2 Jun 15 | |
3.7M | 26:58 | Spencers Arms Dash 3.7 Series | 4.0 | 2.1 | 4 Jun 14 | |
parkrun | 21:24 | Barnsley parkrun # 171 | 2.0 | 2.9 | 3 May 14 | |
parkrun | 21:55 | Barnsley parkrun # 172 | 3.0 | 2.9 | 10 May 14 | |
5M | 34:23 | Wombwell 5 | 1.2 | 2.5 | 16 Feb 14 | |
3.7M | 26:48 | Spencers Arms Dash 3.7 Series | 4.0 | 2.6 | 2 Apr 14 | |
4.5M | 33:24 | Silkstone Shuffle 4.5 Series | 3.2 | 3.3 | 14 Jun 14 | |
3.7M | 26:18 | Spencers Arms Dash 3.7 Series | 2.0 | 3.7 | 7 May 14 | |
10K | 43:04 | Dewsbury 10K | 0.6 | 2.9 | 2 Feb 14 | |
HM | 1:41:13 | South Yorkshire Half Marathon | 1.8 | 4.4 | 16 Mar 14 | |
parkrun | 21:49 | Barnsley parkrun # 157 | 3.0 | 2.7 | 25 Jan 14 | |
parkrun | 22:37 | Barnsley parkrun # 179 | 2.0 | 4.6 | 28 Jun 14 | |
parkrun | 21:51 | Barnsley parkrun # 155 | 3.5 | 2.3 | 11 Jan 14 | |
4.5M | 36:44 | Kimmy Kanter 4.5 | 6.0 | 4.7 | 16 Jun 14 | |
6M | 40:46 | Ward Green 6 | -0.2 | 2.9 | 29 Dec 13 | |
10000 | 43:57.4 | Dorothy Hyman Track Series | 0.4 | 3.9 | 26 Feb 14 | |
5000 | 20:53.2 | Dorothy Hyman Track Series | 0.3 | 3.6 | 19 Feb 14 | |
parkrun | 21:46 | Barnsley parkrun # 165 | 1.5 | 4.1 | 22 Mar 14 | |
10M | 69:56 | Askern 10 | 1.4 | 1.3 | 11 Aug 13 | |
parkrun | 22:08 | Barnsley parkrun # 176 | 1.0 | 4.7 | 7 Jun 14 | |
10K | 49:38 | Moss Valley Madness 10K | 1.5 | 6.0 | 21 Sep 14 | |
10K | 42:42 | Cusworth 10K | 1.0 | 2.1 | 6 Oct 13 | |
2Miles | 13:29.9 | Dorothy Hyman Track Series | 1.5 | 4.6 | 29 Jan 14 | |
5K | 20:16 | Doncaster Town Centre 5K | 0.9 | 1.7 | 17 Jul 13 | |
parkrun | 22:08 | Barnsley parkrun # 153 | 2.0 | 4.3 | 1 Jan 14 | |
3.7M | 25:47 | Spencers Arms Dash Series | 3.0 | 1.9 | 7 Aug 13 | |
5000 | 20:25.4 | North of England League Division 2EC | 1.0 | 1.9 | 3 Aug 13 | |
12K | 58:02 | ECCA English National Championships | 2.0 | 6.0 | 22 Feb 14 | |
10K | 43:56 | Penistone 10K | 2.2 | 2.1 | 30 Jun 13 | |
10K | 43:05 | Sandall Beat 10K | 1.8 | 1.7 | 12 Jun 13 | |
5000 | 20:24.0 | South Yorkshire League | 0.6 | 2.3 | 21 Jul 13 | |
3.5M | 23:38 | Dam Flask Relays | 1.8 | 1.9 | 25 Jun 13 | |
10K | 50:12 | Stocksbridge Chase 10K | 1.5 | 7.9 | 9 Jul 14 | |
10K | 41:59 | Askern 10K | 0.7 | 1.7 | 15 May 13 | |
3.8M | 32:55 | Bassingthorpe 3.8 | 1.5 | 10.8 | 29 Mar 15 | |
3.7M | 26:37 | Spencers Arms Dash Series | 3.8 | 2.5 | 3 Jul 13 | |
10M | 71:52 | Notts 10 (Inc Nottinghamshire Champs) | 0.9 | 3.0 | 7 Jun 13 | |
3000 | 12:39.8 | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 1.0 | 5.6 | 13 Jan 14 | |
5M | 33:57 | South Yorkshire Road League | 1.0 | 2.1 | 8 May 13 | |
parkrun | 21:04 | Barnsley parkrun # 131 | 1.0 | 3.2 | 10 Aug 13 | |
800 | 3:04.2 | Barnsley Summer Series | 0.6 | 4.2 | 26 Jun 14 | |
parkrun | 23:14 | Barnsley parkrun # 145 | 3.0 | 5.4 | 16 Nov 13 | |
6M | 40:04 | Ward Green 6 | 1.2 | 0.8 | 30 Dec 12 | |
5000 | 20:24.9 | South Yorkshire League | 0.0 | 2.9 | 19 May 13 | |
parkrun | 23:29 | Barnsley parkrun # 149 | 3.0 | 5.9 | 14 Dec 13 | |
3.7M | 26:26 | Spencers Arms Dash Series | 3.0 | 3.0 | 5 Jun 13 | |
10M | 66:51 | Askern 10 (Inc South Yorkshire Champs) | 1.4 | -0.5 | 27 Aug 12 | |
4.38M | 33:14 | Turkey Trot 4.38 | 1.6 | 6.6 | 26 Dec 13 | |
10K | 44:31 | Sheffield Lord Mayor's 10K | 1.4 | 3.5 | 21 Apr 13 | |
parkrun | 21:46 | Barnsley parkrun # 120 | 2.0 | 3.6 | 25 May 13 | |
5M | 34:17 | Wombwell 5 | 0.9 | 2.6 | 17 Feb 13 | |
10M | 70:50 | Ferriby 10 | 1.2 | 1.4 | 31 Jan 10 | |
20M | 2:48:23 | East Hull 20 | 1.8 | 6.1 | 28 Mar 10 | |
5M | 31:59 | South Yorkshire Road League | 0.4 | -1.2 | 28 Apr 10 | |
5M | 32:36 | Wombwell 5 | 2.0 | -1.2 | 3 May 10 | |
Mar | 3:40:00 | Brathay Windermere Marathon | 1.6 | 5.2 | 16 May 10 | |
10K | 41:21 | Askern 10K | 1.0 | 0.1 | 19 May 10 | |
1500 | 5:35.5 | South Yorkshire Senior League | 0.6 | 1.3 | 22 Jun 10 | |
800 | 2:51.5 | Northern League 4EC | 0.8 | 0.9 | 4 Jul 10 | |
5000 | 20:03.5 | Northern League 4EC | 0.6 | 0.9 | 4 Jul 10 | |
10K | 42:40 | Cusworth Hall 10K | 0.6 | 1.8 | 26 Sep 10 | |
10K | 41:08 | Barnsley 10K | 1.2 | -0.3 | 14 Nov 10 | |
5.635M | 39:26 | Ward Green 6 | 3.6 | -0.2 | 26 Dec 10 | |
10M | 67:41 | Ferriby 10 | 0.7 | 0.0 | 30 Jan 11 | |
10K | 41:19 | Dewsbury 10K | 1.2 | -0.1 | 6 Feb 11 | |
HM | 1:45:27 | Liversedge Half Marathon | 1.8 | 5.5 | 13 Feb 11 | |
5M | 32:34 | Wombwell 5 | 0.6 | 0.1 | 20 Feb 11 | |
9M | 59:36 | Norton 9 | 0.5 | -0.4 | 5 Mar 11 | |
5M | 34:31 | South Yorkshire Road League | -1.4 | 4.6 | 27 Apr 11 | |
parkrun | 21:48 | Barnsley parkrun # 15 | 1.0 | 4.0 | 30 Apr 11 | |
3.7M | 26:22 | Spencers Dash 3.7 Series | 2.2 | 3.0 | 5 May 11 | |
5000 | 21:23.1 | North of England League Division 3EC | 0.6 | 3.6 | 7 May 11 | |
800 | 3:00.9 | North of England League Division 3EC | 0.4 | 3.6 | 7 May 11 | |
5M | 34:06 | South Yorkshire Road League | 1.3 | 1.3 | 11 May 11 | |
parkrun | 21:00 | Barnsley parkrun # 17 | 2.5 | 0.9 | 14 May 11 | |
10K | 41:03 | Askern 10K | 0.4 | 0.4 | 18 May 11 | |
800 | 2:57.8 | South Yorkshire Track & Field League | 0.6 | 2.7 | 26 May 11 | |
3000 | 11:48.7 | South Yorkshire Track & Field League | 0.6 | 2.4 | 26 May 11 | |
3.7M | 25:00 | Spencers Dash 3.7 Series | 2.2 | 0.7 | 1 Jun 11 | |
5000 | 20:33.6 | North of England League Division 3EC | 0.6 | 1.9 | 4 Jun 11 | |
800 | 2:55.9 | North of England League Division 3EC | 0.6 | 2.7 | 4 Jun 11 | |
1500 | 5:50.7 | North of England League Division 3EC | 0.6 | 3.2 | 4 Jun 11 | |
1500 | 5:48.5 | South Yorkshire Senior League | 0.6 | 3.0 | 21 Jun 11 | |
parkrun | 20:47 | Barnsley parkrun # 23 | 2.0 | 1.0 | 25 Jun 11 | |
5K | 19:33 | Doncaster Town Centre Vets 5K | 0.3 | 0.1 | 13 Jul 11 | |
parkrun | 20:36 | Barnsley parkrun # 28 | 2.5 | 0.1 | 30 Jul 11 | |
3.7M | 25:20 | Spencers Dash 3.7 Series | 2.6 | 0.9 | 3 Aug 11 | |
10M | 69:10 | Askern 10 | 1.4 | 0.2 | 14 Aug 11 | |
parkrun | 20:40 | Barnsley parkrun # 33 | 1.0 | 1.7 | 3 Sep 11 | |
3.7M | 25:36 | Spencers Dash 3.7 Series | 2.4 | 1.5 | 7 Sep 11 | |
HM | 97:08 | Isle of Axholme Half Marathon | 2.0 | 1.7 | 11 Sep 11 | |
parkrun | 21:07 | Barnsley parkrun # 35 | 1.0 | 2.6 | 17 Sep 11 | |
10K | 41:03 | Cusworth 10K | 1.2 | -0.4 | 2 Oct 11 | |
parkrun | 19:59 | Sheffield Hallam parkrun # 66 | 1.0 | 0.3 | 29 Oct 11 | |
10K | 40:17 | Barnsley 10K | 0.6 | -0.6 | 20 Nov 11 | |
parkrun | 20:44 | Barnsley parkrun # 45 | 2.0 | 0.9 | 26 Nov 11 | |
parkrun | 20:47 | Barnsley parkrun # 46 | 1.0 | 2.0 | 3 Dec 11 | |
parkrun | 20:51 | Barnsley parkrun # 47 | 2.5 | 0.6 | 24 Dec 11 | |
5.635M | 38:15 | Ward Green 6 | 2.8 | -0.7 | 26 Dec 11 | |
10K | 40:17 | Cleethorpes New Year's Day 10K | 0.9 | -0.9 | 1 Jan 12 | |
parkrun | 20:31 | Barnsley parkrun # 49 | 2.0 | 0.4 | 7 Jan 12 | |
5000 | 19:53.08 | Dorothy Hyman Series (5000m) | 0.9 | 0.2 | 11 Jan 12 | |
parkrun | 20:31 | Barnsley parkrun # 51 | 2.5 | -0.1 | 21 Jan 12 | |
2Miles | 12:46.03 | Dorothy Hyman Series (2 Miles) | 1.0 | 2.1 | 25 Jan 12 | |
10M | 66:30 | Ferriby 10 | 0.6 | -0.6 | 29 Jan 12 | |
10000 | 40:34.4 | Dorothy Hyman Series (10,000m) | 0.5 | -0.2 | 8 Feb 12 | |
3000 | 11:49.7 | Dorothy Hyman Series (3000m) | 1.0 | 2.0 | 15 Feb 12 | |
5M | 32:27 | Wombwell 5 | 0.6 | 0.0 | 19 Feb 12 | |
9M | 58:55 | Norton 9 | 0.7 | -1.1 | 4 Mar 12 | |
20M | 2:57:16 | Spen 20 (Inc Yorkshire Champs) | 2.6 | 7.6 | 11 Mar 12 | |
HM | 90:40 | South Yorkshire Half Marathon | 0.8 | 0.1 | 18 Mar 12 | |
5M | 32:24 | South Yorkshire Road League | 0.7 | -0.1 | 28 Mar 12 | |
3.7M | 25:04 | Spencers Arms Dash 3.7 Series | 2.4 | 0.6 | 4 Apr 12 | |
5M | 33:48 | South Yorkshire Road League | 1.9 | 0.4 | 11 Apr 12 | |
parkrun | 20:16 | Barnsley parkrun # 62 | 2.0 | -0.1 | 14 Apr 12 | |
5M | 32:52 | South Yorkshire Road League | 1.1 | 0.0 | 25 Apr 12 | |
parkrun | 20:13 | Barnsley parkrun # 64 | 2.0 | -0.2 | 28 Apr 12 | |
3.7M | 24:35 | Spencers Arms Dash 3.7 Series | 2.6 | -0.4 | 2 May 12 | |
5M | 32:22 | South Yorkshire Road League | 0.8 | -0.3 | 9 May 12 | |
10K | 39:35 | Run Doncaster 10K | 1.1 | -1.8 | 13 May 12 | |
10K | 44:26 | Askern 10K | 0.1 | 4.7 | 16 May 12 | |
Mar | 3:29:05 | Brathay Windermere Marathon | 2.8 | 2.5 | 20 May 12 | |
HM | 94:53 | Sheffield Half Marathon | 1.4 | 2.0 | 27 May 12 | |
3.7M | 24:32 | Spencers Arms Dash 3.7 Series | 3.0 | -0.2 | 6 Jun 12 | |
10K | 40:16 | Sandall Beat 10K | 1.0 | -0.3 | 13 Jun 12 | |
3000 | 11:24.6 | South Yorkshire Senior League | 0.6 | 1.6 | 21 Jun 12 | |
1500 | 5:48.8 | South Yorkshire Senior League | 0.6 | 4.0 | 21 Jun 12 | |
parkrun | 20:32 | Barnsley parkrun # 72 | 2.5 | 0.6 | 23 Jun 12 | |
3.7M | 25:07 | Spencers Arms Dash 3.7 Series | 3.4 | 0.4 | 4 Jul 12 | |
5K | 19:22 | Doncaster Town Centre Vets 5K | 0.5 | 0.2 | 11 Jul 12 | |
parkrun | 20:07 | Barnsley parkrun # 75 | 2.0 | 0.3 | 14 Jul 12 | |
5K | 19:26 | Prince in the Park 5K | 1.0 | -0.1 | 18 Jul 12 | |
5000 | 19:20.5 | South Yorkshire League | 0.6 | 0.1 | 21 Jul 12 | |
1500 | 5:35.6 | South Yorkshire League | 0.6 | 2.8 | 21 Jul 12 | |
3.7M | 24:36 | Spencers Arms Dash 3.7 Series | 2.8 | 0.1 | 1 Aug 12 | |
parkrun | 20:20 | Barnsley parkrun # 78 | 2.0 | 0.7 | 4 Aug 12 | |
parkrun | 23:41 | Barnsley parkrun # 79 | 1.0 | 8.3 | 11 Aug 12 | |
10K | 40:19 | Cannon Hall 10K | 0.0 | 0.7 | 12 Aug 12 | |
5M | 32:35 | Brodsworth 5 | 1.4 | 0.0 | 22 Aug 12 | |
3.7M | 24:33 | Spencers Arms Dash 3.7 Series | 2.4 | 0.4 | 5 Sep 12 | |
parkrun | 22:32 | Barnsley parkrun # 85 | 4.0 | 3.1 | 22 Sep 12 | |
parkrun | 22:58 | Barnsley parkrun # 94 | 1.5 | 6.4 | 24 Nov 12 | |
parkrun | 21:35 | Barnsley parkrun # 97 | 1.5 | 3.8 | 15 Dec 12 | |
parkrun | 21:55 | Barnsley parkrun # 99 | 1.0 | 4.9 | 25 Dec 12 | |
parkrun | 20:59 | Barnsley parkrun # 101 | 1.0 | 3.1 | 5 Jan 13 | |
2Miles | 13:48.6 | Dorothy Hyman Track Series | 1.0 | 6.1 | 30 Jan 13 | |
parkrun | 23:31 | Barnsley parkrun # 104 | 2.5 | 6.5 | 2 Feb 13 | |
10000 | 43:19.9 | Dorothy Hyman Track Series | 1.0 | 2.7 | 6 Feb 13 | |
5000 | 22:16.4 | Dorothy Hyman Track Series | 0.9 | 5.7 | 20 Feb 13 | |
parkrun | 25:29 | Barnsley parkrun # 112 | 3.0 | 9.5 | 30 Mar 13 | |
5M | 39:11 | South Yorkshire Road League | 3.0 | 6.3 | 10 Apr 13 | |
4.25M | 30:42 | South Yorkshire Road League | 1.3 | 4.8 | 17 Apr 13 | |
5M | 35:45 | South Yorkshire Road League | 0.9 | 4.4 | 24 Apr 13 | |
3000 | 13:08.9 | South Yorkshire League | 0.6 | 7.6 | 27 Apr 13 | |
1500 | 6:14.0 | South Yorkshire League | 0.6 | 7.5 | 27 Apr 13 | |
3000 | 12:12.3 | Barnsley Club 3000m Championships | 1.0 | 4.0 | 30 Apr 13 | |
3.7M | 26:34 | Spencers Arms Dash Series | 2.8 | 3.4 | 1 May 13 | |
1500 | 5:53.3 | South Yorkshire League | 0.0 | 5.6 | 19 May 13 | |
800 | 3:02.3 | Barnsley 800m Championships | 0.0 | 6.3 | 6 Jun 13 | |
parkrun | 23:56 | Barnsley parkrun # 122 | 1.0 | 8.7 | 8 Jun 13 | |
800 | 3:00.5 | South Yorkshire League | 0.8 | 5.1 | 15 Jun 13 | |
parkrun | 23:10 | Barnsley parkrun # 125 | 1.5 | 6.8 | 29 Jun 13 | |
800 | 3:00.0 | South Yorkshire League | 0.8 | 4.9 | 21 Jul 13 | |
1500 | 5:42.1 | South Yorkshire League | 0.6 | 3.7 | 21 Jul 13 | |
800 | 2:55.6 | North of England League Division 2EC | 0.8 | 3.9 | 3 Aug 13 | |
3.7M | 29:49 | Spencers Arms Dash Series | 3.2 | 8.0 | 4 Sep 13 | |
parkrun | 22:29 | Barnsley parkrun # 137 | 1.0 | 6.0 | 21 Sep 13 | |
Mar | 4:38:58 | Yorkshire Marathon | 2.2 | 15.7 | 20 Oct 13 | |
10K | 59:25 | Barnsley 10K | 1.0 | 16.5 | 17 Nov 13 | |
parkrun | 26:03 | Barnsley parkrun # 158 | 4.0 | 9.5 | 1 Feb 14 | |
3.8M | 33:19 | Bassingthorpe 3.8 | 2.0 | 12.9 | 30 Mar 14 | |
10K | 58:07 | Wombwell 10K | 1.2 | 15.4 | 6 May 14 | |
parkrun | 39:07 | Barnsley parkrun # 182 | 1.0 | 26.7 | 19 Jul 14 | |
6M | 58:49 | Ward Green 6 | 0.4 | 16.2 | 28 Dec 14 | |