Name:
Dave Allemby
Gender:
Male
Club:
Barnsley AC
Age Group:
V60
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11.6
50445

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:33Barnsley parkrun # 4704.50.81 Jan 20+
4.5M29:44Butcher's Dog Leg 4.5-1.3-0.21 Aug 19+
10M77:05Askern 102.21.011 Aug 19+
10K45:35Dewsbury 10K0.22.02 Feb 20+
3.75M27:30Spencers Arms Dash 3.753.30.17 Aug 19+
10K43:18Askern 10K0.9-0.715 May 19
10K46:17Cusworth 10K1.31.529 Sep 19
parkrun22:27Barnsley parkrun # 4413.6-0.322 Jun 19
5M37:31Wombwell 51.52.216 Feb 20
6M44:44Ward Green 60.42.622 Dec 19
5M36:54Worsbrough 52.90.122 May 19
5M40:09Canal Race 54.32.43 Nov 19
5K21:51Barnsley Big Weekend 5K1.90.214 Jul 19
300013:04.5Dorothy Hyman Winter Track Series1.62.722 Jan 20
parkrun23:27Barnsley parkrun # 4603.02.12 Nov 19
HM1:45:57Worksop Halloween Half Marathon1.72.827 Oct 19
parkrun24:17Barnsley parkrun # 4793.82.929 Feb 20
10K47:20Penistone 10K2.91.030 Jun 19
10K46:23Brinsworth 10K2.01.07 Jul 19
3.75M27:00Spencers Arms Dash 3.752.60.05 Jun 19
10K44:50Rotherham 10K1.50.212 May 19
10K48:39Sandall Beat 10K4.40.612 Jun 19
10K45:06Neurocare Head Start 10K1.00.819 May 19
5.14M42:16Higham Hurtle 55.22.428 Aug 19
5K21:28Doncaster Town Centre 5K0.31.110 Jul 19
8.05K40:27Up & Running South Yorkshire League4.03.013 Oct 19
HM1:42:40Ackworth Half Marathon2.01.322 Apr 19
3.75M27:01Spencers Arms Dash 3.752.40.41 May 19
3.75M27:48Spencers Arms Dash 3.752.61.33 Jul 19
300012:47.0Barnsley AC Summer Track Series1.51.831 Jul 19
5K22:48Rockingham 5K1.92.017 Jul 19
500021:49.6Barnsley AC Summer Track Series1.01.129 May 19
5M38:38Ulley Res 52.82.219 Jun 19
5M40:04Higham Hurtle 55.41.417 Apr 19
3.507M25:49Dam Flask Relays (Inc South Yorkshire Championships)2.01.725 Jun 19
parkrun22:33Barnsley parkrun # 4352.21.511 May 19
parkrun22:49Barnsley parkrun # 4313.11.113 Apr 19
3.75M27:20Spencers Arms Dash 3.752.21.13 Apr 19
2Miles15:14.8Dorothy Hyman Winter Track Series2.84.926 Feb 20
9M67:18Norton 91.21.23 Mar 19
5M40:39Midsummer Mad Dash 53.83.518 Jun 19
parkrun22:49Barnsley parkrun # 4174.00.21 Jan 19
10K50:28Moss Valley Madness 10K7.6-0.816 Sep 18
9.9K55:33Up & Running South Yorkshire League5.95.48 Dec 19
Mile6:45.9Cudworth Summer Series Open1.72.321 Aug 19
4.5M43:30Santa's Special 4.59.85.315 Dec 19
1000045:57.7Dorothy Hyman Winter Track Series0.81.920 Feb 19
4M37:28Toffee 410.04.115 Aug 19
3.9M28:50Scholes Coppice 3.91.02.916 Apr 19
Mile7:08.5Dorothy Hyman Winter Track Series1.54.826 Feb 20
5M37:05Canal Race 52.80.64 Nov 18
10K46:18Barnsley 10K1.71.425 Nov 18
4.5M32:46Kimmy Kanter 4.5-1.03.74 Jun 19
10.22K48:45Yorkshire County Championships2.41.95 Jan 19
10K45:23Percy Pud 10K0.81.42 Dec 18
6M43:45Ward Green 60.31.923 Dec 18
10K46:09Holmfirth 10K1.91.021 Oct 18
5.25M46:27Handsworth Hobble 5.256.44.511 Jun 19
4.5M40:09Santa's Special 4.510.01.816 Dec 18
6.8K28:57Northern Counties Men's 6-Stage Relays0.00.423 Sep 18
parkrun22:28Barnsley parkrun # 3983.40.11 Sep 18
3.75M26:44Spencers Arms Dash 3.752.7-0.31 Aug 18
parkrun22:13Barnsley parkrun # 3972.80.225 Aug 18
300013:02.5Dorothy Hyman Winter Track Series1.62.86 Feb 19
10K46:40Up & Running South Yorkshire League1.61.828 Oct 18
HM1:46:56Retford Half Marathon0.74.410 Mar 19
8K35:46Up & Running South Yorkshire League0.71.414 Oct 18
12K61:00ECCA Saucony English National Championships2.74.023 Feb 19
500022:23.5Dorothy Hyman Winter Track Series0.82.59 Jan 19
5K21:58Rockingham 5K2.20.318 Jul 18
9.1K56:10Up & Running South Yorkshire League7.78.017 Nov 19
10K46:23Sandall Beat 10K3.20.713 Jun 18
10K46:49Penistone 10K3.11.224 Jun 18
3.75M27:18Spencers Arms Dash 3.752.31.05 Sep 18
9.6K50:12Up & Running South Yorkshire League (Inc South Yorkshire Championships)5.33.29 Dec 18
10K49:43Up & Running South Yorkshire League2.93.318 Nov 18
9M70:28Norton 93.51.61 Jul 18
parkrun22:21Barnsley parkrun # 3922.40.921 Jul 18
5M36:15South Yorkshire Road League2.51.49 May 18
10K44:03Askern 10K0.51.916 May 18
3.75M26:45Spencers Arms Dash 3.752.11.06 Jun 18
3.507M25:37Dam Flask Relays (Inc South Yorkshire Championships)2.71.626 Jun 18
4M32:05Toffee 45.42.016 Aug 18
4.5M28:56Kimmy Kanter 4.5-2.91.25 Jun 18
parkrun22:23Barnsley parkrun # 3823.21.612 May 18
10K46:42Rotherham 10K2.52.46 May 18
3.9M28:38Scholes Coppice 3.92.61.722 May 18
3.75M28:09Spencers Arms Dash 3.753.12.24 Jul 18
5M37:08South Yorkshire Road League2.22.825 Apr 18
12.9K83:46ECCA Saucony English National Championships6.910.222 Feb 20
HM1:56:23Asda Foundation Sheffield Half Marathon1.07.814 Apr 19
3.75M27:55Spencers Arms Dash 3.752.82.92 May 18
5M36:23Wombwell 51.03.118 Feb 18
5M37:34South Yorkshire Road League1.73.828 Mar 18
Mile6:42.3Barnsley AC Mile Club Championships1.83.18 Aug 18
10K46:31Gainsborough & Morton Striders 10K0.74.125 Mar 18
parkrun23:09Barnsley parkrun # 3722.93.424 Feb 18
parkrun25:04Barnsley parkrun # 3933.94.428 Jul 18
1000045:58.0Dorothy Hyman Winter Track Series0.83.47 Feb 18
10M73:48Askern 102.01.013 Aug 17
HM1:40:31Stockport Hatters Half Marathon2.01.93 Sep 17
3.75M27:04Spencers Arms Dash 3.753.60.82 Aug 17
6M44:55Ward Green 60.93.924 Dec 17
parkrun24:04Barnsley parkrun # 3654.23.81 Jan 18
9.3K46:14Up & Running South Yorkshire League4.53.329 Oct 17
3.7M24:30Dam Flask Relays (Inc South Yorkshire Championships)-0.10.927 Jun 17
10K45:56Penistone 10K2.81.425 Jun 17
parkrun21:46Barnsley parkrun # 3333.20.427 May 17
10K43:05Askern 10K0.51.117 May 17
3.75M30:01Spencers Arms Dash 3.753.35.64 Apr 18
5K21:55Milton Arms 5K2.31.619 Jul 17
5M37:07Bronte 53.81.18 Jun 17
500021:30.2North of England League Division 3EC1.41.75 Aug 17
10K47:07Barnsley 10K1.14.226 Nov 17
parkrun22:27Barnsley parkrun # 3423.21.829 Jul 17
10M76:01Notts 102.02.316 Jun 17
10K46:42Cusworth 10K1.43.51 Oct 17
5K20:47Doncaster Town Centre 5K0.11.612 Jul 17
300013:27.5Dorothy Hyman Winter Track Series2.25.124 Jan 18
3.75M26:47Spencers Arms Dash 3.752.31.65 Jul 17
5M36:27South Yorkshire Road League2.91.410 May 17
3M20:42British Masters Open Road Relay Championships2.71.420 May 17
8003:03.6Barnsley AC 800m Club Championships0.02.730 May 18
parkrun23:50Barnsley parkrun # 3603.04.62 Dec 17
parkrun23:25Barnsley parkrun # 3533.23.614 Oct 17
26.2K2:15:03MBNA Chester Metric Marathon 26.2K1.84.88 Oct 17
3.75M28:01Spencers Arms Dash 3.752.53.46 Sep 17
5M38:40Ulley Res 53.82.921 Jun 17
5M35:36South Yorkshire Road League1.22.026 Apr 17
300013:03.6Yorkshire Veterans Open & Championships2.04.024 Sep 17
8K40:53Up & Running South Yorkshire League4.94.615 Oct 17
3.75M27:11Spencers Arms Dash 3.752.52.17 Jun 17
Mile6:27.5Barnsley AC Mile Club Championships1.82.423 Aug 17
500022:47.8Yorkshire Veterans Open & Championships1.24.424 Sep 17
5M36:15South Yorkshire Road League1.92.112 Apr 17
parkrun22:08Barnsley parkrun # 3282.32.122 Apr 17
6M42:19Ward Green 61.50.926 Dec 16
parkrun22:25Barnsley parkrun # 3312.62.413 May 17
10.5K52:13Up & Running South Yorkshire League1.26.419 Nov 17
4.5M33:25Toffee Run 4.50.64.617 Aug 17
10K43:22Barnsley 10K0.91.027 Nov 16
parkrun22:19Barnsley parkrun # 3222.82.011 Mar 17
15M2:11:27Holmfirth 15 (Inc YVAA Championships)2.46.922 Oct 17
parkrun22:30Barnsley parkrun # 3124.01.11 Jan 17
5M36:02Wombwell 51.12.719 Feb 17
parkrun21:47Barnsley parkrun # 3063.00.83 Dec 16
4M37:59Santa's Special9.66.810 Dec 17
3.75M27:26Spencers Arms Dash 3.751.53.63 May 17
9M68:01Norton 91.13.35 Mar 17
5M39:35South Yorkshire Road League3.84.129 Mar 17
HM1:42:32Retford Half Marathon0.74.112 Mar 17
10K44:02Cusworth 10K1.31.22 Oct 16
10K46:38Cannon Hall 10K4.20.84 Sep 16
300012:42.4Barnsley AC 3000m Club Championships0.54.418 Apr 17
10K46:07Northern & Yorkshire Veterans' Championships0.63.94 Mar 17
parkrun22:57Barnsley parkrun # 3163.12.928 Jan 17
10K47:14Up and Running South Yorkshire League3.61.930 Oct 16
parkrun23:49Barnsley parkrun # 3342.64.93 Jun 17
10K44:20Penistone 10K2.60.226 Jun 16
10K41:34Askern 10K0.4-0.318 May 16
10K43:49Sandall Beat 10K2.6-0.38 Jun 16
3.75M26:50Spencers Arms Dash 3.753.40.77 Sep 16
3.75M28:28Spencers Arms Dash 3.752.44.35 Apr 17
9.9K46:41Up and Running South Yorkshire League2.72.811 Dec 16
10M73:25Askern 101.61.314 Aug 16
10K47:50Up and Running South Yorkshire League3.13.020 Nov 16
3M22:41Canal Race 36.02.16 Nov 16
parkrun22:53Barnsley parkrun # 3013.82.129 Oct 16
parkrun21:15Barnsley parkrun # 2793.0-0.328 May 16
3.7M23:58Dam Flask Relays (Inc South Yorkshire Championships)-0.30.228 Jun 16
3.75M26:05Spencers Arms Dash 3.752.40.56 Jul 16
parkrun22:15Barnsley parkrun # 2982.62.18 Oct 16
5K20:21Doncaster Town Centre 5K0.30.613 Jul 16
HM2:12:27Old Collery Canter1.513.09 Sep 18
5M34:30South Yorkshire Road League1.80.111 May 16
8002:58.5Barnsley AC 800m Club Championships0.03.531 May 17
3.75M25:46Spencers Arms Dash 3.752.20.21 Jun 16
parkrun21:15Barnsley parkrun # 2802.40.34 Jun 16
parkrun21:58Barnsley parkrun # 2882.81.330 Jul 16
5K21:20Milton Arms Race 5K1.51.420 Jul 16
HM99:46Vale of York Half Marathon0.73.011 Sep 16
7.6K36:39Up & Running South Yorkshire League3.63.516 Oct 16
5M33:43Wombwell 51.4-0.421 Feb 16
10M77:36Tadcaster 101.53.818 Sep 16
300013:21.9Barnsley AC Winter Track Series2.34.825 Jan 17
parkrun21:17Barnsley parkrun # 2772.50.314 May 16
3.75M26:07Spencers Arms Dash 3.752.60.34 May 16
9M62:15Norton 90.60.16 Mar 16
parkrun22:45Barnsley parkrun # 3001.83.822 Oct 16
parkrun21:35Barnsley parkrun # 2762.50.97 May 16
3.75M27:40Spencers Arms Dash 3.753.02.43 Aug 16
6M39:48Ward Green 60.4-0.627 Dec 15
5M36:01South Yorkshire Road League2.80.930 Mar 16
5M35:02South Yorkshire Road League1.61.013 Apr 16
5M34:24South Yorkshire Road League0.31.527 Apr 16
500020:27.71Yorkshire County Championships 1.115 May 16
300011:55.8Barnsley AC 3000m Championships1.01.219 Apr 16
2.2M14:29Northern Men's 12-Stage Relays2.00.92 Apr 16
parkrun23:22Barnsley parkrun # 2913.43.420 Aug 16
3.75M27:08Spencers Arms Dash 3.753.61.06 Apr 16
4.5M33:12Kimmy Kanter 4.52.82.27 Jun 16
parkrun21:55Barnsley parkrun # 2653.01.020 Feb 16
parkrun21:29Barnsley parkrun # 2563.00.226 Dec 15
10K41:35Cusworth 10K0.8-0.74 Oct 15
10M74:11Ferriby 101.32.024 Jan 16
Mile6:20.0Barnsley AC Mile Championships0.23.730 Aug 16
parkrun21:36Barnsley parkrun # 2542.50.919 Dec 15
HM94:01Vale of York Half Marathon0.60.520 Sep 15
500020:51.5Barnsley AC Winter Series0.71.213 Jan 16
Mar3:43:08ASICS Greater Manchester Marathon1.44.810 Apr 16
10K45:09Cannon Hall 10K3.60.06 Sep 15
300012:07.1Barnsley AC Winter Series0.82.027 Jan 16
parkrun22:23Barnsley parkrun # 2523.51.45 Dec 15
500020:39.1Rotherham Harriers 5000m Challenge1.00.516 Sep 15
10M73:28Askern 102.10.89 Aug 15
parkrun21:20Barnsley parkrun # 2283.5-0.620 Jun 15
3.75M26:08Spencers Arms Dash 3.752.60.42 Sep 15
10K43:24Penistone 10K2.0-0.128 Jun 15
10K41:28Askern 10K0.6-0.720 May 15
10K43:08Sandall Beat 10K2.0-0.410 Jun 15
15M1:58:52Holmfirth 15 (Inc YVAA Champs)2.22.825 Oct 15
9.6K47:15Up and Running South Yorkshire League4.62.813 Dec 15
5K20:45Prince in the Park 5K1.20.522 Jul 15
20M2:49:43Spen 201.06.013 Mar 16
parkrun21:26Barnsley parkrun # 2392.01.15 Sep 15
5K20:06Doncaster Town Centre Veterans 5K0.30.115 Jul 15
3.7M24:13Dam Flask Relays (3.7M X 4)0.30.130 Jun 15
10K50:39Up and Running South Yorkshire League6.02.615 Nov 15
5M33:17South Yorkshire Road League0.8-0.629 Apr 15
5M33:01South Yorkshire Road League 50.4-0.513 May 15
HM94:50Ackworth Half Marathon1.8-0.512 Apr 15
5M33:14South Yorkshire Road League0.6-0.522 Apr 15
5M36:33Ulley Res 53.41.017 Jun 15
parkrun21:24Barnsley parkrun # 2332.01.025 Jul 15
3.75M25:50Spencers Arms Dash 3.752.40.13 Jun 15
10K42:51Wombwell 10K1.2-0.15 May 15
HM1:40:04Derby City Half Marathon0.63.211 Oct 15
3.75M26:13Spencers Arms Dash 3.751.81.35 Aug 15
8002:59.1Barnsley AC 800m Championships0.03.72 Jun 16
500020:27.2North of England League Division 4EC0.60.56 Jun 15
HM1:49:12Liversedge Half Marathon1.95.714 Feb 16
5M35:20South Yorkshire Road League2.70.08 Apr 15
parkrun21:04Barnsley parkrun # 2231.50.716 May 15
10K48:10Barnsley 10K1.94.529 Nov 15
parkrun21:09Barnsley parkrun # 2202.00.325 Apr 15
9M64:07Norton 91.60.11 Mar 15
3.8M32:50Bassingthorpe 3.86.06.420 Mar 16
3.75M25:47Spencers Arms Dash 3.752.00.21 Apr 15
3.75M26:54Spencers Arms Dash 3.752.02.21 Jul 15
5M33:50Wombwell 50.80.115 Feb 15
4.5M33:11Kimmy Kanter 4.53.02.09 Jun 15
parkrun22:57Barnsley parkrun # 2353.03.08 Aug 15
parkrun22:38Barnsley parkrun # 2411.04.419 Sep 15
Mile6:10.1Barnsley AC Open0.62.05 Jul 15
3.75M26:14Spencers Arms Dash 3.751.01.96 May 15
1000043:05.4Barnsley AC Open 10,000m0.31.111 Feb 15
parkrun22:04Barnsley parkrun # 2182.51.611 Apr 15
10K42:50Barnsley 10K1.00.123 Nov 14
Mile6:19.9Barnsley AC Club Mile Championships0.23.68 Sep 15
10K41:45Cusworth 10K0.7-0.75 Oct 14
15005:54.6South Yorkshire League0.83.425 Jul 15
parkrun21:49Barnsley parkrun # 2151.52.121 Mar 15
10K45:13Cannon Hall 10K3.20.219 Oct 14
300012:07.5Barnsley AC 3000m Championships0.02.614 Apr 15
10K52:38Wombwell 10K0.49.93 May 16
parkrun22:34Pontefract parkrun # 1883.81.21 Jan 15
parkrun22:43Nostell Priory parkrun # 243.81.51 Jan 15
10K43:01Penistone 10K2.20.529 Jun 14
5K20:11Doncaster Town Centre Veterans 5K1.10.616 Jul 14
parkrun22:10Barnsley parkrun # 2062.51.83 Jan 15
10K41:42Askern 10K1.00.421 May 14
15005:50.7South Yorkshire League0.23.410 May 15
5K20:31Prince in the Park 5K1.21.223 Jul 14
parkrun21:56Barnsley parkrun # 2012.01.829 Nov 14
3.7M25:31Spencers Arms Dash 3.7 Series3.00.82 Jul 14
15006:00.8North of England League Division 4EC0.64.26 Jun 15
parkrun22:51Barnsley parkrun # 2102.53.114 Feb 15
3.5M23:35 Dam Flask Relays1.91.024 Jun 14
3.7M26:20Spencers Arms Dash 3.7 Series3.00.73 Sep 14
5M36:58Ulley Res 54.41.718 Jun 14
500021:56.5Cudworth Winter Track Series1.02.814 Jan 15
300012:31.2Cudworth Winter Track Series0.63.428 Jan 15
5M34:09South Yorkshire Road League1.71.014 May 14
parkrun22:07Barnsley parkrun # 1992.02.215 Nov 14
8002:59.7South Yorkshire League0.03.120 Jun 15
parkrun21:26Barnsley parkrun # 1891.51.36 Sep 14
5M33:59South Yorkshire Road League1.02.230 Apr 14
8002:59.3Barnsley AC Club Championships0.03.011 Jun 15
5M33:38South Yorkshire Road League0.81.99 Apr 14
5M35:52South Yorkshire Road League2.92.623 Apr 14
10M73:06Notts 10 (Inc Nottinghamshire Champs)1.02.96 Jun 14
12K61:16Northern Championships3.35.024 Jan 15
5.25M42:33Handsworth Hobble 5.251.57.32 Jun 15
3.7M26:58Spencers Arms Dash 3.7 Series4.02.14 Jun 14
parkrun21:24Barnsley parkrun # 1712.02.93 May 14
parkrun21:55Barnsley parkrun # 1723.02.910 May 14
5M34:23Wombwell 51.22.516 Feb 14
3.7M26:48Spencers Arms Dash 3.7 Series4.02.62 Apr 14
4.5M33:24Silkstone Shuffle 4.5 Series3.23.314 Jun 14
3.7M26:18Spencers Arms Dash 3.7 Series2.03.77 May 14
10K43:04Dewsbury 10K0.62.92 Feb 14
HM1:41:13South Yorkshire Half Marathon1.84.416 Mar 14
parkrun21:49Barnsley parkrun # 1573.02.725 Jan 14
parkrun22:37Barnsley parkrun # 1792.04.628 Jun 14
parkrun21:51Barnsley parkrun # 1553.52.311 Jan 14
4.5M36:44Kimmy Kanter 4.56.04.716 Jun 14
6M40:46Ward Green 6-0.22.929 Dec 13
1000043:57.4Dorothy Hyman Track Series0.43.926 Feb 14
500020:53.2Dorothy Hyman Track Series0.33.619 Feb 14
parkrun21:46Barnsley parkrun # 1651.54.122 Mar 14
10M69:56Askern 101.41.311 Aug 13
parkrun22:08Barnsley parkrun # 1761.04.77 Jun 14
10K49:38Moss Valley Madness 10K1.56.021 Sep 14
10K42:42Cusworth 10K1.02.16 Oct 13
2Miles13:29.9Dorothy Hyman Track Series1.54.629 Jan 14
5K20:16Doncaster Town Centre 5K0.91.717 Jul 13
parkrun22:08Barnsley parkrun # 1532.04.31 Jan 14
3.7M25:47Spencers Arms Dash Series3.01.97 Aug 13
500020:25.4North of England League Division 2EC1.01.93 Aug 13
12K58:02ECCA English National Championships2.06.022 Feb 14
10K43:56Penistone 10K2.22.130 Jun 13
10K43:05Sandall Beat 10K1.81.712 Jun 13
500020:24.0South Yorkshire League0.62.321 Jul 13
3.5M23:38Dam Flask Relays1.81.925 Jun 13
10K50:12Stocksbridge Chase 10K1.57.99 Jul 14
10K41:59Askern 10K0.71.715 May 13
3.8M32:55Bassingthorpe 3.81.510.829 Mar 15
3.7M26:37Spencers Arms Dash Series3.82.53 Jul 13
10M71:52Notts 10 (Inc Nottinghamshire Champs)0.93.07 Jun 13
300012:39.8Dorothy Hyman Winter Series Leg 1 - 3000 metres1.05.613 Jan 14
5M33:57South Yorkshire Road League1.02.18 May 13
parkrun21:04Barnsley parkrun # 1311.03.210 Aug 13
8003:04.2Barnsley Summer Series0.64.226 Jun 14
parkrun23:14Barnsley parkrun # 1453.05.416 Nov 13
6M40:04Ward Green 61.20.830 Dec 12
500020:24.9South Yorkshire League0.02.919 May 13
parkrun23:29Barnsley parkrun # 1493.05.914 Dec 13
3.7M26:26Spencers Arms Dash Series3.03.05 Jun 13
10M66:51Askern 10 (Inc South Yorkshire Champs)1.4-0.527 Aug 12
4.38M33:14Turkey Trot 4.381.66.626 Dec 13
10K44:31Sheffield Lord Mayor's 10K1.43.521 Apr 13
parkrun21:46Barnsley parkrun # 1202.03.625 May 13
5M34:17Wombwell 50.92.617 Feb 13
15005:42.1South Yorkshire League0.63.721 Jul 13
3.7M26:34Spencers Arms Dash Series2.83.41 May 13
parkrun22:29Barnsley parkrun # 1371.06.021 Sep 13
5M32:35Brodsworth 51.40.022 Aug 12
1000043:19.9Dorothy Hyman Track Series1.02.76 Feb 13
5M35:45South Yorkshire Road League0.94.424 Apr 13
300012:12.3Barnsley Club 3000m Championships1.04.030 Apr 13
5K19:26Prince in the Park 5K1.0-0.118 Jul 12
10K39:35Run Doncaster 10K1.1-1.813 May 12
3.7M24:33Spencers Arms Dash 3.7 Series2.40.45 Sep 12
500019:20.5South Yorkshire League0.60.121 Jul 12
3.7M24:36Spencers Arms Dash 3.7 Series2.80.11 Aug 12
10K40:16Sandall Beat 10K1.0-0.313 Jun 12
10K40:19Cannon Hall 10K0.00.712 Aug 12
4.25M30:42South Yorkshire Road League1.34.817 Apr 13
parkrun26:03Barnsley parkrun # 1584.09.51 Feb 14
8002:55.6North of England League Division 2EC0.83.93 Aug 13
parkrun20:59Barnsley parkrun # 1011.03.15 Jan 13
5K19:22Doncaster Town Centre Vets 5K0.50.211 Jul 12
parkrun20:20Barnsley parkrun # 782.00.74 Aug 12
parkrun20:07Barnsley parkrun # 752.00.314 Jul 12
3.7M24:32Spencers Arms Dash 3.7 Series3.0-0.26 Jun 12
3.7M25:07Spencers Arms Dash 3.7 Series3.40.44 Jul 12
parkrun20:32Barnsley parkrun # 722.50.623 Jun 12
parkrun23:10Barnsley parkrun # 1251.56.829 Jun 13
5M32:22South Yorkshire Road League0.8-0.39 May 12
Mar3:29:05Brathay Windermere Marathon2.82.520 May 12
3.7M29:49Spencers Arms Dash Series3.28.04 Sep 13
9M58:55Norton 90.7-1.14 Mar 12
8003:00.0South Yorkshire League0.84.921 Jul 13
5M32:52South Yorkshire Road League1.10.025 Apr 12
HM90:40South Yorkshire Half Marathon0.80.118 Mar 12
parkrun21:35Barnsley parkrun # 971.53.815 Dec 12
3.7M24:35Spencers Arms Dash 3.7 Series2.6-0.42 May 12
5M39:11South Yorkshire Road League3.06.310 Apr 13
15005:53.3South Yorkshire League0.05.619 May 13
parkrun20:13Barnsley parkrun # 642.0-0.228 Apr 12
5M32:24South Yorkshire Road League0.7-0.128 Mar 12
HM94:53Sheffield Half Marathon1.42.027 May 12
10M66:30Ferriby 100.6-0.629 Jan 12
300011:24.6South Yorkshire Senior League0.61.621 Jun 12
parkrun22:32Barnsley parkrun # 854.03.122 Sep 12
500022:16.4Dorothy Hyman Track Series0.95.720 Feb 13
parkrun21:55Barnsley parkrun # 991.04.925 Dec 12
5M33:48South Yorkshire Road League1.90.411 Apr 12
parkrun20:16Barnsley parkrun # 622.0-0.114 Apr 12
5M32:27Wombwell 50.60.019 Feb 12
8003:00.5South Yorkshire League0.85.115 Jun 13
10K40:17Cleethorpes New Year's Day 10K0.9-0.91 Jan 12
3.8M33:19 Bassingthorpe 3.82.012.930 Mar 14
1000040:34.4Dorothy Hyman Series (10,000m)0.5-0.28 Feb 12
5.635M38:15Ward Green 62.8-0.726 Dec 11
2Miles13:48.6Dorothy Hyman Track Series1.06.130 Jan 13
300013:08.9South Yorkshire League0.67.627 Apr 13
3.7M25:04Spencers Arms Dash 3.7 Series2.40.64 Apr 12
6M58:49Ward Green 60.416.228 Dec 14
parkrun23:31Barnsley parkrun # 1042.56.52 Feb 13
10K40:17Barnsley 10K0.6-0.620 Nov 11
parkrun20:31Barnsley parkrun # 512.5-0.121 Jan 12
parkrun23:56Barnsley parkrun # 1221.08.78 Jun 13
10M70:50Ferriby 101.21.431 Jan 10
20M2:48:23East Hull 201.86.128 Mar 10
5M31:59South Yorkshire Road League0.4-1.228 Apr 10
5M32:36Wombwell 52.0-1.23 May 10
Mar3:40:00Brathay Windermere Marathon1.65.216 May 10
10K41:21Askern 10K1.00.119 May 10
15005:35.5South Yorkshire Senior League0.61.322 Jun 10
8002:51.5Northern League 4EC0.80.94 Jul 10
500020:03.5Northern League 4EC0.60.94 Jul 10
10K42:40Cusworth Hall 10K0.61.826 Sep 10
10K41:08Barnsley 10K1.2-0.314 Nov 10
5.635M39:26Ward Green 63.6-0.226 Dec 10
10M67:41Ferriby 100.70.030 Jan 11
10K41:19Dewsbury 10K1.2-0.16 Feb 11
HM1:45:27Liversedge Half Marathon1.85.513 Feb 11
5M32:34Wombwell 50.60.120 Feb 11
9M59:36Norton 90.5-0.45 Mar 11
5M34:31South Yorkshire Road League-1.44.627 Apr 11
parkrun21:48Barnsley parkrun # 151.04.030 Apr 11
3.7M26:22Spencers Dash 3.7 Series2.23.05 May 11
500021:23.1North of England League Division 3EC0.63.67 May 11
8003:00.9North of England League Division 3EC0.43.67 May 11
5M34:06South Yorkshire Road League1.31.311 May 11
parkrun21:00Barnsley parkrun # 172.50.914 May 11
10K41:03Askern 10K0.40.418 May 11
8002:57.8South Yorkshire Track & Field League0.62.726 May 11
300011:48.7South Yorkshire Track & Field League0.62.426 May 11
3.7M25:00Spencers Dash 3.7 Series2.20.71 Jun 11
500020:33.6North of England League Division 3EC0.61.94 Jun 11
8002:55.9North of England League Division 3EC0.62.74 Jun 11
15005:50.7North of England League Division 3EC0.63.24 Jun 11
15005:48.5South Yorkshire Senior League0.63.021 Jun 11
parkrun20:47Barnsley parkrun # 232.01.025 Jun 11
5K19:33Doncaster Town Centre Vets 5K0.30.113 Jul 11
parkrun20:36Barnsley parkrun # 282.50.130 Jul 11
3.7M25:20Spencers Dash 3.7 Series2.60.93 Aug 11
10M69:10Askern 101.40.214 Aug 11
parkrun20:40Barnsley parkrun # 331.01.73 Sep 11
3.7M25:36Spencers Dash 3.7 Series2.41.57 Sep 11
HM97:08Isle of Axholme Half Marathon2.01.711 Sep 11
parkrun21:07Barnsley parkrun # 351.02.617 Sep 11
10K41:03Cusworth 10K1.2-0.42 Oct 11
parkrun19:59Sheffield Hallam parkrun # 661.00.329 Oct 11
parkrun20:44Barnsley parkrun # 452.00.926 Nov 11
parkrun20:47Barnsley parkrun # 461.02.03 Dec 11
parkrun20:51Barnsley parkrun # 472.50.624 Dec 11
parkrun20:31Barnsley parkrun # 492.00.47 Jan 12
500019:53.08Dorothy Hyman Series (5000m)0.90.211 Jan 12
2Miles12:46.03Dorothy Hyman Series (2 Miles)1.02.125 Jan 12
300011:49.7Dorothy Hyman Series (3000m)1.02.015 Feb 12
20M2:57:16Spen 20 (Inc Yorkshire Champs)2.67.611 Mar 12
10K44:26Askern 10K0.14.716 May 12
15005:48.8South Yorkshire Senior League0.64.021 Jun 12
15005:35.6South Yorkshire League0.62.821 Jul 12
parkrun23:41Barnsley parkrun # 791.08.311 Aug 12
parkrun22:58Barnsley parkrun # 941.56.424 Nov 12
parkrun25:29Barnsley parkrun # 1123.09.530 Mar 13
15006:14.0South Yorkshire League0.67.527 Apr 13
8003:02.3Barnsley 800m Championships0.06.36 Jun 13
Mar4:38:58Yorkshire Marathon2.215.720 Oct 13
10K59:25Barnsley 10K1.016.517 Nov 13
10K58:07Wombwell 10K1.215.46 May 14
parkrun39:07Barnsley parkrun # 1821.026.719 Jul 14

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