Name:
Sarmid Al-kamil
Gender:
Male
Club:
Bramhall Runners
Age Group:
V50
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14.7
67626

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.3M39:23Alderley Park 5.30.4-2.117 Jul 19+
parkrun25:41Woodbank parkrun # 5196.0-1.710 Aug 19+
parkrun24:12Fell Foot parkrun # 2342.0-0.33 Aug 19+
5.5K29:02Bramhall Runners Foodbank 5K5.00.321 Aug 19+
4.5M40:54Quarry Bank Trail Race 4.56.01.67 Aug 19+
parkrun26:11Bramhall Park parkrun # 5652.82.420 Jul 19
parkrun26:10Newport Lakes parkrun # 795.00.216 Feb 19
parkrun24:58Marple parkrun # 3582.80.323 Feb 19
parkrun24:40Altona Beach parkrun # 1972.50.09 Feb 19
5K28:46Bramhall Runners Foodbank 5K6.03.324 Jul 19
parkrun26:28Bramhall Park parkrun # 5533.42.327 Apr 19
parkrun27:16Wilmslow parkrun # 2472.64.47 Dec 19
parkrun27:39Bramhall Park parkrun # 5475.42.216 Mar 19
5.5K30:10Bramhall Runners Foodbank 5K3.23.826 Jun 19
parkrun29:20Marple parkrun # 3984.26.030 Nov 19
10K56:55Adlington Winter Warmer 10K4.03.130 Dec 18
5M40:59Wizard 52.10.612 Jul 18
parkrun28:13Bramhall Park parkrun # 5781.86.719 Oct 19
parkrun27:49Woodbank parkrun # 4825.52.424 Nov 18
parkrun28:06Bramhall Park parkrun # 5801.46.99 Nov 19
Mar4:26:27ASICS Greater Manchester Marathon1.05.97 Apr 19
10K53:45Southport Mad Dog 10K0.54.13 Feb 19
parkrun28:26Bramhall Park parkrun # 5593.05.88 Jun 19
parkrun28:11Bramhall Park parkrun # 5394.44.112 Jan 19
parkrun29:19Woodbank parkrun # 4965.25.02 Mar 19
5M43:43Hit The Trail 51.14.56 Jan 19
8M78:16Langley 75.93.03 Nov 18
parkrun23:42Woodbank parkrun # 4323.2-2.49 Dec 17
parkrun27:53Macclesfield parkrun # 284.83.23 Nov 18
parkrun29:20Bramhall Park parkrun # 5633.07.26 Jul 19
10K56:35Woodford Village 10K3.63.330 Sep 18
4.5M41:33Quarry Bank Trail Race6.02.315 Aug 18
5M42:58Pie and Peas 52.52.31 Aug 18
10K54:04Tour of Tameside Stage 1 - Cross Trail 10K2.91.914 Jun 18
7M60:44Tour of Tameside Stage 4 - Hyde 72.32.117 Jun 18
parkrun30:48Bramhall Park parkrun # 5823.48.923 Nov 19
Mar4:46:35MBNA Chester Marathon1.68.46 Oct 19
parkrun24:42Sale Water parkrun # 103.6-1.030 Dec 17
10K49:27Southport Mad Dog 10K0.60.34 Feb 18
Mar5:14:04Snowdonia Marathon Eryri5.17.326 Oct 19
parkrun23:23Marple parkrun # 2812.4-2.230 Sep 17
parkrun27:14Bramhall Park parkrun # 5144.02.921 Jul 18
parkrun29:55Bramhall Park parkrun # 5612.68.422 Jun 19
parkrun23:33York parkrun # 2631.5-1.018 Nov 17
parkrun28:02Wilmslow parkrun # 1982.75.51 Jan 19
5M40:04Hit The Trail 51.70.07 Jan 18
parkrun24:26Sale Water parkrun # 83.0-0.925 Nov 17
parkrun28:38Woodbank parkrun # 4676.03.111 Aug 18
parkrun26:50Macclesfield parkrun # 14.41.928 Apr 18
parkrun29:04Bramhall Park parkrun # 5413.46.426 Jan 19
parkrun23:17Dolgellau parkrun # 723.0-4.01 Jul 17
parkrun28:02Fletcher Moss parkrun # 82.06.25 Jan 19
HM1:52:28Conwy Half Marathon1.50.219 Nov 17
parkrun25:34Widnes parkrun # 1563.20.927 Jan 18
parkrun28:22Bramhall Park parkrun # 5342.85.98 Dec 18
9.84K53:24Manchester Area League5.1-0.114 Oct 17
parkrun26:58Bramhall Park parkrun # 5113.03.530 Jun 18
10M84:32Stockport 101.30.53 Dec 17
parkrun26:25Haigh Woodland parkrun # 1441.04.61 Sep 18
parkrun29:07Bramhall Park parkrun # 5373.16.829 Dec 18
10K50:18Mersey Tunnel 10K1.8-0.21 Oct 17
10.4K60:24Manchester Area League6.01.913 Jan 18
parkrun28:18Bramhall Park parkrun # 5272.66.020 Oct 18
parkrun31:39Bramhall Park parkrun # 5812.211.216 Nov 19
parkrun28:16Bramhall Park parkrun # 5252.85.86 Oct 18
5M40:27Pie and Peas 52.8-0.62 Aug 17
5K30:03Bramhall Runners Foodbank 5K6.05.225 Jul 18
parkrun26:58Burnley parkrun # 3032.04.512 May 18
parkrun31:53Lyme Park parkrun # 2485.78.01 Jan 19
parkrun26:34Bramhall Park parkrun # 4952.83.010 Mar 18
Mar4:38:02MBNA Chester Marathon0.78.07 Oct 18
parkrun32:19Bramhall Park parkrun # 5712.411.831 Aug 19
parkrun28:13Bramhall Park parkrun # 5123.25.37 Jul 18
5K30:07Bramhall Runners Foodbank 5K6.05.327 Jun 18
9.7K54:39Manchester Area League4.32.42 Dec 17
parkrun33:04Bramhall Park parkrun # 5732.812.314 Sep 19
parkrun26:20Hyde parkrun # 543.02.46 Jan 18
parkrun28:28Bramhall Park parkrun # 5182.46.518 Aug 18
5.5K28:59Bramhall Runners Foodbank 5K4.60.623 Aug 17
parkrun32:01Bramhall Park parkrun # 5602.211.715 Jun 19
parkrun29:55Bramhall Park parkrun # 5332.88.21 Dec 18
parkrun27:47Bramhall Park parkrun # 5102.05.823 Jun 18
parkrun29:13Bramhall Park parkrun # 5311.68.417 Nov 18
parkrun32:38Bramhall Park parkrun # 5573.011.625 May 19
parkrun31:09Bramhall Park parkrun # 5363.69.122 Dec 18
parkrun26:53Bramhall Park parkrun # 4932.24.217 Feb 18
parkrun27:50Bramhall Park parkrun # 5002.65.314 Apr 18
6M62:36Tour of Tameside Stage 2 - Hell on the Fell 66.06.815 Jun 18
5K31:41Bramhall Runners Foodbank 5K6.07.422 Aug 18
parkrun32:45Bramhall Park parkrun # 5761.413.45 Oct 19
10K50:57Bolton 10K2.2-0.523 Apr 17
10K50:09Poynton Village 10K2.0-1.026 Mar 17
parkrun27:02Bramhall Park parkrun # 4912.64.03 Feb 18
parkrun26:27Bramhall Park parkrun # 4802.82.84 Nov 17
parkrun33:44Burnage parkrun # 3494.011.94 May 19
parkrun29:41Marple parkrun # 3322.87.98 Sep 18
parkrun30:42Wilmslow parkrun # 1962.010.125 Dec 18
parkrun28:26Marple parkrun # 2944.44.425 Dec 17
parkrun29:12Bramhall Park parkrun # 4925.05.010 Feb 18
HM1:51:50Wilmslow Half Marathon0.90.619 Mar 17
HM1:55:32Simplyhealth Great Manchester Run Half Marathon1.21.728 May 17
9.875K62:30Manchester Area League6.05.810 Feb 18
5K26:17Stride Through the Woods 5K4.40.026 Apr 17
10K49:33Trafford 10K0.5-0.15 Mar 17
parkrun28:59Bramhall Park parkrun # 5082.27.59 Jun 18
5M44:00Belle Vue Racers Mad Hatter's 54.41.010 May 17
parkrun34:52Lyme Park parkrun # 2456.011.115 Dec 18
parkrun29:20Bramhall Park parkrun # 5072.67.62 Jun 18
10K54:34Blackpool Air Show 10K1.63.613 Aug 17
5M43:28Wizard 52.23.213 Jul 17
parkrun34:37Bramhall Park parkrun # 5622.614.229 Jun 19
parkrun29:22Marple parkrun # 3172.47.826 May 18
Mar4:25:16MBNA Chester Marathon1.35.48 Oct 17
10K59:43Millbrook Monster 10K5.83.426 Jul 17
parkrun36:02Lyme Park parkrun # 2536.012.12 Feb 19
10K61:24Adlington Winter Warmer 10K4.26.227 Dec 17
parkrun24:57Hyde parkrun # 13.3-1.87 Jan 17
parkrun30:03Marple parkrun # 3123.47.821 Apr 18
parkrun34:05Bramhall Park parkrun # 5522.413.920 Apr 19
parkrun34:19Fletcher Moss parkrun # 212.613.913 Apr 19
HM2:23:22Tour of Tameside Stage 3 - Hero Half Marathon2.99.416 Jun 18
6M49:49Hadfield Dash 6-1.24.012 Jul 17
10K50:24Southport Mad Dog 10K0.60.65 Feb 17
parkrun29:43Hyndburn parkrun # 15.65.221 Oct 17
10K55:02Adlington Winter Warmer 10K4.90.227 Dec 16
HM1:48:12Manchester Half Marathon0.3-1.716 Oct 16
parkrun33:02Lyme Park parkrun # 2354.210.929 Sep 18
parkrun32:40Penrhyn parkrun # 1963.211.527 Oct 18
parkrun33:01Bramhall Park parkrun # 5303.611.510 Nov 18
10M84:16Stockport 10 (Inc North of England Championship)1.10.64 Dec 16
parkrun35:12Bramhall Park parkrun # 5582.215.21 Jun 19
parkrun28:36Bramhall Park parkrun # 4852.46.723 Dec 17
parkrun30:25Bramhall Park parkrun # 5032.89.05 May 18
parkrun30:42Glossop parkrun # 1282.010.116 Jun 18
10K54:24Simplyhealth Great Manchester Run 10K0.93.728 May 17
parkrun33:05Bramhall Park parkrun # 5233.411.822 Sep 18
parkrun28:44Erddig parkrun # 773.06.311 Nov 17
parkrun27:31Marple parkrun # 2633.23.227 May 17
parkrun37:17Marple parkrun # 3693.215.811 May 19
parkrun32:54Woodbank parkrun # 4446.08.93 Mar 18
parkrun27:33Lyme Park parkrun # 1406.0-0.126 Nov 16
10K59:14Farndon 10K1.47.515 Oct 17
parkrun26:06Burnage parkrun # 2232.80.712 Nov 16
parkrun30:38Burnage parkrun # 2803.28.916 Dec 17
parkrun36:26Wilmslow parkrun # 2122.016.46 Apr 19
5M48:01Bill Fox Round the Ressers 53.35.914 Jun 17
HM2:00:09Conwy Half Marathon1.72.920 Nov 16
10K57:33We Love Manchester 10K1.16.59 Jul 17
parkrun39:59Marple parkrun # 3781.418.713 Jul 19
7M71:51Langley 73.08.84 Nov 17
parkrun27:28Blackpool parkrun # 13.22.64 Feb 17
parkrun32:58Marple parkrun # 3044.410.624 Feb 18
parkrun26:56Burnage parkrun # 2124.80.127 Aug 16
5K25:19Stars and Garters 5K0.02.226 Dec 16
parkrun27:22Marple parkrun # 2403.42.225 Dec 16
parkrun42:58Cheadle Hulme parkrun # 2062.519.717 Aug 19
parkrun34:53Marple parkrun # 3273.413.74 Aug 18
5M42:26Pie and Peas 52.00.83 Aug 16
Mar4:57:09Baxters Loch Ness Marathon1.210.424 Sep 17
parkrun30:04Woodbank parkrun # 4064.26.110 Jun 17
parkrun26:57St Helens parkrun # 1252.42.65 Nov 16
parkrun43:30Bramhall Park parkrun # 5662.220.527 Jul 19
parkrun34:37Bakewell parkrun # 311.615.225 Aug 18
parkrun29:21Bramhall parkrun # 1323.00.027 Nov 10
parkrun29:16Bramhall parkrun # 1332.0-2.111 Dec 10
parkrun30:04Bramhall parkrun # 1344.0-2.818 Dec 10
parkrun27:12Bramhall parkrun # 1411.5-4.712 Feb 11
parkrun26:28Bramhall parkrun # 1451.5-2.712 Mar 11
parkrun26:21Bramhall parkrun # 1471.5-1.726 Mar 11
parkrun24:49South Manchester parkrun # 641.0-3.72 Apr 11
parkrun26:11South Manchester parkrun # 651.01.49 Apr 11
parkrun45:32South Manchester parkrun # 661.021.116 Apr 11
parkrun24:17South Manchester parkrun # 711.0-2.021 May 11
parkrun32:54Bramhall parkrun # 1761.511.615 Oct 11
parkrun30:04Bramhall parkrun # 1791.57.95 Nov 11
parkrun33:55Bramhall parkrun # 1971.512.717 Mar 12
parkrun34:48Bramhall parkrun # 1982.013.224 Mar 12
parkrun32:00Bramhall parkrun # 1992.59.531 Mar 12
parkrun32:32Bramhall parkrun # 2001.511.27 Apr 12
parkrun31:25Bramhall parkrun # 2012.09.314 Apr 12
parkrun31:22Bramhall parkrun # 2022.29.021 Apr 12
parkrun31:36Bramhall parkrun # 2032.59.028 Apr 12
parkrun29:58Bramhall parkrun # 2041.57.85 May 12
parkrun30:00Bramhall parkrun # 2051.57.812 May 12
parkrun34:58Bramhall parkrun # 2082.013.32 Jun 12
parkrun35:26Bramhall parkrun # 2091.014.79 Jun 12
parkrun36:44Bramhall parkrun # 2101.015.816 Jun 12
parkrun32:54Bramhall parkrun # 2112.011.123 Jun 12
parkrun32:28Bramhall parkrun # 2121.011.630 Jun 12
parkrun30:08Bramhall parkrun # 2131.08.57 Jul 12
parkrun31:16Bramhall parkrun # 2142.68.514 Jul 12
parkrun30:18Bramhall parkrun # 2151.58.221 Jul 12
parkrun29:43Bramhall parkrun # 2161.07.928 Jul 12
parkrun30:13Bramhall parkrun # 2173.06.64 Aug 12
parkrun31:33Bramhall parkrun # 2181.59.911 Aug 12
parkrun30:37Bramhall parkrun # 2192.57.718 Aug 12
parkrun30:02Bramhall parkrun # 2201.57.925 Aug 12
parkrun31:28Bramhall parkrun # 2222.58.88 Sep 12
parkrun32:01Bramhall parkrun # 2231.510.515 Sep 12
parkrun30:53Bramhall parkrun # 2241.59.022 Sep 12
parkrun31:32Bramhall parkrun # 2251.59.929 Sep 12
parkrun33:47Bramhall parkrun # 2261.512.66 Oct 12
parkrun32:32Bramhall parkrun # 2271.511.213 Oct 12
parkrun30:53Bramhall parkrun # 2282.08.520 Oct 12
parkrun31:06Bramhall parkrun # 2291.59.327 Oct 12
parkrun33:20Bramhall parkrun # 2302.011.63 Nov 12
parkrun34:23Bramhall parkrun # 2311.513.210 Nov 12
parkrun36:14Bramhall parkrun # 2322.613.817 Nov 12
parkrun31:38Bramhall parkrun # 2332.59.024 Nov 12
parkrun31:47Bramhall parkrun # 2341.510.21 Dec 12
parkrun31:19Bramhall parkrun # 2351.59.68 Dec 12
parkrun33:42Bramhall parkrun # 2362.012.015 Dec 12
parkrun35:05Bramhall parkrun # 2373.012.422 Dec 12
parkrun34:13South Manchester parkrun # 1491.513.125 Dec 12
parkrun33:20Bramhall parkrun # 2382.511.129 Dec 12
parkrun36:27South Manchester parkrun # 1512.514.11 Jan 13
parkrun31:29Bramhall parkrun # 2392.58.85 Jan 13
parkrun31:16Bramhall parkrun # 2402.09.112 Jan 13
parkrun25:20Marple parkrun # 332.5-0.619 Jan 13
parkrun34:09Woodbank parkrun # 1783.511.026 Jan 13
parkrun29:30Bramhall parkrun # 2412.06.62 Feb 13
parkrun28:34Bramhall parkrun # 2421.55.79 Feb 13
parkrun33:00Bramhall parkrun # 2431.511.716 Feb 13
parkrun29:41Bramhall parkrun # 2441.67.323 Feb 13
parkrun29:47Bramhall parkrun # 2451.57.52 Mar 13
parkrun30:26Bramhall parkrun # 2461.58.49 Mar 13
parkrun29:14Bramhall parkrun # 2472.06.216 Mar 13
parkrun28:38Bramhall parkrun # 2481.55.823 Mar 13
parkrun28:50Bramhall parkrun # 2491.56.130 Mar 13
parkrun29:11Bramhall parkrun # 2501.07.16 Apr 13
parkrun28:47Bramhall parkrun # 2511.06.513 Apr 13
parkrun29:09Bramhall parkrun # 2521.07.120 Apr 13
parkrun29:21Bramhall parkrun # 2531.07.427 Apr 13
parkrun32:04Bramhall parkrun # 2541.011.14 May 13
parkrun30:42Bramhall parkrun # 2551.09.311 May 13
parkrun31:21Bramhall parkrun # 2562.09.218 May 13
parkrun32:12Marple parkrun # 502.010.325 May 13
parkrun33:46Bramhall parkrun # 2582.012.11 Jun 13
parkrun35:49Bramhall parkrun # 2591.015.18 Jun 13
parkrun32:37Bramhall parkrun # 2601.511.315 Jun 13
parkrun33:33Bramhall parkrun # 2612.511.322 Jun 13
parkrun35:30Bramhall parkrun # 2621.014.829 Jun 13
parkrun39:38Bramhall parkrun # 2651.516.620 Jul 13
parkrun36:53Bramhall parkrun # 2661.015.927 Jul 13
parkrun32:58Bramhall parkrun # 2671.511.73 Aug 13
parkrun31:13Bramhall parkrun # 2681.59.510 Aug 13
parkrun31:05Bramhall parkrun # 2692.08.817 Aug 13
parkrun32:18Bramhall parkrun # 2702.59.924 Aug 13
parkrun30:47Bramhall parkrun # 2722.08.47 Sep 13
parkrun29:26Bramhall parkrun # 2741.07.521 Sep 13
parkrun29:17Bramhall parkrun # 2751.56.828 Sep 13
parkrun28:01Bramhall parkrun # 2771.54.812 Oct 13
parkrun27:59Bramhall parkrun # 2782.04.319 Oct 13
parkrun27:35Heaton parkrun # 2031.04.726 Oct 13
parkrun28:22Heaton parkrun # 2041.05.92 Nov 13
parkrun26:26South Manchester parkrun # 1951.52.39 Nov 13
parkrun28:27Burnage parkrun # 691.06.016 Nov 13
parkrun28:10Bramhall parkrun # 2831.05.623 Nov 13
parkrun29:05Bramhall parkrun # 2841.07.030 Nov 13
parkrun33:58Bramhall parkrun # 2851.013.37 Dec 13
parkrun27:23Bramhall parkrun # 2861.53.814 Dec 13
parkrun34:54Bramhall parkrun # 2872.013.221 Dec 13
parkrun28:25Wythenshawe parkrun # 1193.43.625 Dec 13
parkrun30:16Bramhall parkrun # 2882.27.528 Dec 13
parkrun39:22South Manchester parkrun # 2033.015.01 Jan 14
parkrun41:11South Manchester parkrun # 2041.517.44 Jan 14
parkrun29:31Bramhall parkrun # 2902.06.611 Jan 14
parkrun31:15Bramhall parkrun # 2911.010.018 Jan 14
parkrun29:56Bramhall parkrun # 2921.08.225 Jan 14
parkrun29:58Woodbank parkrun # 2313.55.81 Feb 14
parkrun29:22Bramhall parkrun # 2943.05.48 Feb 14
parkrun26:09Bramhall parkrun # 2951.51.822 Feb 14
parkrun28:45Bramhall Park parkrun # 2961.06.51 Mar 14
parkrun28:02Bramhall Park parkrun # 2971.54.98 Mar 14
parkrun28:19Bramhall Park parkrun # 2981.25.615 Mar 14
parkrun33:32Bramhall Park parkrun # 2991.012.822 Mar 14
parkrun28:45Bramhall Park parkrun # 3001.65.929 Mar 14
parkrun32:13Bramhall Park parkrun # 3012.59.85 Apr 14
Mar5:08:02Virgin London Marathon1.30.013 Apr 14
parkrun29:13Bramhall Park parkrun # 3032.06.219 Apr 14
parkrun27:06Bramhall Park parkrun # 3041.53.426 Apr 14
parkrun29:58Bramhall Park parkrun # 3051.87.53 May 14
parkrun29:26Bramhall Park parkrun # 3062.06.510 May 14
parkrun29:06Bramhall Park parkrun # 3071.56.517 May 14
parkrun28:44Marple parkrun # 1031.04.624 May 14
parkrun29:22Bramhall Park parkrun # 3091.55.031 May 14
parkrun28:46Bramhall Park parkrun # 3102.53.17 Jun 14
parkrun27:48Bramhall Park parkrun # 3113.01.114 Jun 14
parkrun27:09Burnage parkrun # 1003.00.121 Jun 14
parkrun29:10Highbury Fields parkrun # 1401.54.728 Jun 14
parkrun28:43Hampstead Heath parkrun # 1673.02.55 Jul 14
parkrun28:21Hampstead Heath parkrun # 1683.02.012 Jul 14
10K62:55We Love Manchester 10K1.36.513 Jul 14
parkrun31:51Burnage parkrun # 1044.05.919 Jul 14
parkrun30:16Hampstead Heath parkrun # 1704.53.326 Jul 14
parkrun33:18Wythenshawe parkrun # 1475.06.72 Aug 14
parkrun28:34Bramhall Park parkrun # 3192.03.39 Aug 14
parkrun28:31Bramhall Park parkrun # 3201.53.716 Aug 14
parkrun29:05Bramhall Park parkrun # 3211.05.123 Aug 14
parkrun31:03Bramhall Park parkrun # 3221.57.430 Aug 14
parkrun34:43Heaton Park parkrun # 2432.211.06 Sep 14
parkrun29:54Bramhall Park parkrun # 3241.06.313 Sep 14
parkrun29:15Bramhall Park parkrun # 3251.54.920 Sep 14
parkrun28:47Marple parkrun # 1211.54.227 Sep 14
parkrun29:08Heaton Park parkrun # 2471.05.24 Oct 14
parkrun36:41Heaton Park parkrun # 2481.013.911 Oct 14
parkrun37:55Heaton Park parkrun # 2491.514.218 Oct 14
parkrun29:28Heaton Park parkrun # 2501.55.225 Oct 14
parkrun29:11Bramhall Park parkrun # 3312.04.31 Nov 14
parkrun28:05Bramhall Park parkrun # 3321.53.18 Nov 14
parkrun29:08Bramhall Park parkrun # 3331.54.715 Nov 14
parkrun32:54Cheadle Hulme parkrun # 221.010.222 Nov 14
parkrun44:01Heaton Park parkrun # 2551.817.729 Nov 14
parkrun40:48Woodbank parkrun # 2756.010.86 Dec 14
10M96:52Puma Stockport 101.2-4.37 Dec 14
parkrun36:27Woodbank parkrun # 2762.012.713 Dec 14
parkrun31:01Bramhall Park parkrun # 3363.25.620 Dec 14
parkrun28:57South Manchester parkrun # 2541.64.325 Dec 14
parkrun28:23Bramhall Park parkrun # 3372.03.027 Dec 14
parkrun30:47Marple parkrun # 1353.84.71 Jan 15
parkrun36:28Lyme Park parkrun # 456.08.71 Jan 15
parkrun52:01Heaton Park parkrun # 2581.828.93 Jan 15
parkrun29:13Bramhall Park parkrun # 3393.52.810 Jan 15
parkrun32:54Woodbank parkrun # 2815.55.717 Jan 15
parkrun27:57Heaton Park parkrun # 2602.02.424 Jan 15
parkrun27:56Woodbank parkrun # 2832.51.831 Jan 15
parkrun27:22Heaton Park parkrun # 2621.02.47 Feb 15
parkrun25:08Bramhall Park parkrun # 3451.0-1.47 Mar 15
parkrun31:51Heaton Park parkrun # 2671.09.314 Mar 15
HM1:59:57adidas Silverstone Half Marathon0.3-3.615 Mar 15
parkrun32:39Burnage parkrun # 1383.08.321 Mar 15
HM1:58:56Wilmslow Half Marathon0.4-0.822 Mar 15
parkrun29:10Heaton Park parkrun # 2692.04.628 Mar 15
parkrun31:26Heaton Park parkrun # 2701.58.34 Apr 15
parkrun29:29Heaton Park parkrun # 2712.05.011 Apr 15
parkrun31:15Burnage parkrun # 1423.06.518 Apr 15
parkrun31:28Heaton Park parkrun # 2741.08.82 May 15
parkrun32:20Bramhall Park parkrun # 3541.09.99 May 15
10K54:58Morrisons Great Manchester 10K0.61.610 May 15
parkrun27:44Bramhall Park parkrun # 3551.52.916 May 15
parkrun26:46Bramhall Park parkrun # 3562.00.823 May 15
parkrun25:38Bramhall Park parkrun # 3571.0-0.130 May 15
parkrun26:41Bramhall Park parkrun # 3581.01.76 Jun 15
parkrun25:21Bramhall Park parkrun # 3591.5-1.113 Jun 15
parkrun25:09Heaton Park parkrun # 2791.0-1.020 Jun 15
5K24:14Sale Sizzler 5K Series0.6-2.225 Jun 15
parkrun30:03Cheadle Hulme parkrun # 453.06.527 Jun 15
parkrun27:43Hampstead Heath parkrun # 2192.04.04 Jul 15
5K24:35Sale Sizzler 5K Series0.40.29 Jul 15
parkrun29:45Lyme Park parkrun # 685.04.011 Jul 15
5K30:41Bramhall Runners Foodbank 5K6.04.416 Jul 15
parkrun28:52Burnage parkrun # 1553.04.718 Jul 15
5K24:06Sale Sizzler 5K Series0.3-0.523 Jul 15
parkrun37:10Heaton Park parkrun # 2831.515.925 Jul 15
10K72:18Millbrook Monster 10K6.09.429 Jul 15
parkrun37:15Heaton Park parkrun # 2841.516.01 Aug 15
5K24:06Sale Sizzler 5K Series0.6-0.66 Aug 15
parkrun37:05Heaton Park parkrun # 2851.016.48 Aug 15
5K31:43Bramhall Runners Foodbank 5K6.06.013 Aug 15
parkrun27:01Heaton Park parkrun # 2861.43.715 Aug 15
parkrun27:27Wilmslow parkrun # 212.03.829 Aug 15
parkrun29:58Hampstead Heath parkrun # 2284.05.65 Sep 15
5K32:19Bramhall Runners Foodbank 5K6.06.710 Sep 15
parkrun30:07Heaton Park parkrun # 2901.58.312 Sep 15
HM2:02:38Morrisons Great North Run1.40.013 Sep 15
parkrun25:22Wilmslow parkrun # 243.0-0.719 Sep 15
parkrun29:07Glossop parkrun # 11.56.926 Sep 15
parkrun35:52Wythenshawe parkrun # 2071.515.03 Oct 15
parkrun36:32Cheadle Hulme parkrun # 594.013.010 Oct 15
parkrun26:40Burnage parkrun # 1682.02.517 Oct 15
parkrun25:40Bramhall Park parkrun # 3782.50.324 Oct 15
parkrun29:22Bramhall Park parkrun # 3801.07.77 Nov 15
parkrun28:18Bramhall Park parkrun # 3812.24.914 Nov 15
parkrun28:56Bramhall Park parkrun # 3821.56.621 Nov 15
parkrun32:42Bramhall Park parkrun # 3832.510.728 Nov 15
parkrun40:18Heaton Park parkrun # 3023.015.75 Dec 15
10M97:30Stockport 101.52.56 Dec 15
parkrun27:27Bramhall Park parkrun # 3853.02.812 Dec 15
parkrun29:51Bramhall Park parkrun # 3862.56.919 Dec 15
parkrun29:11Marple parkrun # 1863.05.525 Dec 15
parkrun29:11Bramhall Park parkrun # 3872.56.026 Dec 15
10K61:46Adlington Winter Warmer 10K3.65.627 Dec 15
parkrun28:05Marple parkrun # 1885.01.81 Jan 16
parkrun31:56Lyme Park parkrun # 936.06.31 Jan 16
parkrun31:09Bramhall Park parkrun # 3884.07.22 Jan 16
parkrun29:52Bramhall Park parkrun # 3893.06.59 Jan 16
parkrun27:59Woodbank parkrun # 3333.53.116 Jan 16
parkrun26:01Bramhall Park parkrun # 3902.01.423 Jan 16
parkrun25:54Bramhall Park parkrun # 3911.51.730 Jan 16
parkrun27:39Bramhall Park parkrun # 3922.04.16 Feb 16
parkrun25:33Bramhall Park parkrun # 3931.01.613 Feb 16
parkrun25:08Bramhall Park parkrun # 3943.0-1.120 Feb 16
parkrun29:42Congleton parkrun # 1691.57.727 Feb 16
HM2:41:59Stockport Trail Half Marathon2.010.728 Feb 16
parkrun33:38Woodbank parkrun # 3404.59.85 Mar 16
10K53:59Trafford 10K0.03.313 Mar 16
parkrun24:36Bramhall Park parkrun # 3971.0-0.119 Mar 16
10K50:41Salford 10K0.50.025 Mar 16
parkrun27:28Delamere parkrun # 1532.83.026 Mar 16
parkrun33:02Heaton Park parkrun # 3192.511.19 Apr 16
Mar4:43:41ASICS Greater Manchester Marathon1.44.010 Apr 16
parkrun37:07Bramhall Park parkrun # 4012.015.416 Apr 16
10K56:44Port Sunlight 10K0.64.917 Apr 16
parkrun35:06Chadderton Hall parkrun # 15.510.323 Apr 16
10K58:36Bolton 10K2.14.824 Apr 16
10K64:03It's a piece of cake 10K2.87.930 Apr 16
parkrun37:17Bramhall Park parkrun # 4031.516.030 Apr 16
Mar4:32:20Milton Keynes Marathon2.80.82 May 16
5M47:53Mobberley Round the Runway 52.45.73 May 16
5M50:16Buxworth 53.27.05 May 16
parkrun39:25Bramhall Park parkrun # 4041.516.87 May 16
parkrun28:25Bramhall Park parkrun # 4052.05.314 May 16
parkrun29:23Marple parkrun # 2083.25.621 May 16
10K56:37Great Manchester Run 10K1.04.422 May 16
parkrun33:20Glossop parkrun # 322.011.928 May 16
HM2:21:06Buxton Half Marathon3.56.729 May 16
parkrun32:05Bramhall Park parkrun # 4091.610.811 Jun 16
5M45:13Bill Fox Round the Ressers 52.53.115 Jun 16
parkrun34:01Hampstead Heath parkrun # 2693.611.118 Jun 16
10K64:53Mersey Tunnel 10K1.89.519 Jun 16
parkrun33:07Cheadle Hulme parkrun # 783.210.525 Jun 16
parkrun30:17Lyme Park parkrun # 1194.25.92 Jul 16
parkrun29:13Chester parkrun # 12.26.39 Jul 16
5K35:24Bramhall Runners Foodbank 5K6.010.113 Jul 16
parkrun29:46Lyme Park parkrun # 1214.84.516 Jul 16
parkrun29:01Lyme Park parkrun # 1224.53.723 Jul 16
10K66:25Millbrook Monster 10K6.06.227 Jul 16
parkrun26:24Hanley parkrun # 2542.21.830 Jul 16
9.5M3:10:47Chinley 3 Peaks 9.56.039.031 Jul 16
parkrun35:46Stamford Park parkrun # 664.511.96 Aug 16
5K31:58Bramhall Runners Foodbank 5K6.06.310 Aug 16
parkrun28:25Worsley Woods parkrun # 2342.25.120 Aug 16
10K58:54Birchwood 10K1.75.421 Aug 16
parkrun28:40Marple parkrun # 2233.64.13 Sep 16
HM2:10:40Stockport Hatters Half Marathon1.65.34 Sep 16
5K34:33Bramhall Runners Foodbank 5K6.09.27 Sep 16
parkrun29:04Bramhall Park parkrun # 4222.65.710 Sep 16
HM2:12:44Great North Run1.75.911 Sep 16
parkrun33:07Old Deer Park parkrun # 2992.411.317 Sep 16
HM2:16:40Macclesfield Half Marathon1.87.125 Sep 16
parkrun30:35Pennington Flash parkrun # 2803.47.11 Oct 16
Mar5:39:53MBNA Chester Marathon1.511.12 Oct 16
parkrun29:49Worsley Woods parkrun # 2422.86.615 Oct 16
parkrun27:34Bramhall Park parkrun # 4282.23.822 Oct 16
10K55:50Flintshire 10K1.34.423 Oct 16
Mar5:49:04Brooks Snowdonia Marathon4.712.929 Oct 16
parkrun27:54Penrhyn parkrun # 982.83.729 Oct 16
10K59:32Accrington 10K1.37.330 Oct 16
7M67:23Langley 73.55.05 Nov 16
parkrun41:47Burnage parkrun # 2246.013.719 Nov 16
parkrun42:44Marple parkrun # 2362.518.03 Dec 16
parkrun43:01Marple parkrun # 2373.417.310 Dec 16
parkrun38:22Bramhall Park parkrun # 4362.016.124 Dec 16
parkrun33:50Lyme Park parkrun # 1455.29.331 Dec 16
parkrun43:52Marple parkrun # 2425.016.61 Jan 17
parkrun29:23Glossop parkrun # 613.85.01 Jan 17
parkrun49:08Marple parkrun # 2443.025.314 Jan 17
parkrun44:42Marple parkrun # 2454.018.521 Jan 17
parkrun35:22Phoenix parkrun # 13.013.028 Jan 17
parkrun39:40Lyme Park parkrun # 1514.513.911 Feb 17
parkrun54:29Worsley Woods parkrun # 2601.036.318 Feb 17
parkrun55:07Shipley Country parkrun # 13.235.325 Feb 17
HM2:14:23Stockport Trail Half Marathon2.67.026 Feb 17
parkrun45:41Marple parkrun # 2515.218.44 Mar 17
parkrun29:53Graves parkrun # 2533.86.211 Mar 17
parkrun45:23Burnage parkrun # 2414.019.818 Mar 17
parkrun53:25Marple parkrun # 2546.029.925 Mar 17
parkrun40:40Cheadle Hulme parkrun # 862.616.822 Apr 17
parkrun45:30Marple parkrun # 2602.621.36 May 17
parkrun59:59Stretford parkrun # 791.047.920 May 17
10K70:42Dovestone Diamond 10K4.611.031 May 17
parkrun34:48Heaton Park parkrun # 3712.313.73 Jun 17
Mar6:07:12Salomon Trail Marathon6.012.917 Jun 17
parkrun32:00Marple parkrun # 2672.010.924 Jun 17
5.5K39:22Bramhall Runners Foodbank 5K3.313.428 Jun 17
parkrun44:29Marple parkrun # 2692.221.58 Jul 17
parkrun36:28Marple parkrun # 2702.216.315 Jul 17
5.5K39:11Bramhall Runners Foodbank 5K3.214.419 Jul 17
Mar7:45:49Scott Snowdonia Trail Marathon6.021.823 Jul 17
parkrun55:45Oldham parkrun # 3611.439.829 Jul 17
parkrun52:33Watergrove parkrun # 1575.529.95 Aug 17
parkrun44:41Knowsley parkrun # 362.821.212 Aug 17
parkrun49:04Bolton parkrun # 3313.526.219 Aug 17
parkrun55:16Halifax parkrun # 1262.837.59 Sep 17
HM2:16:26Lake Vyrnwy Half Marathon0.210.010 Sep 17
parkrun50:41Kingsway parkrun # 1171.231.016 Sep 17
parkrun38:10Inverness parkrun # 3166.013.523 Sep 17
parkrun32:53Sale Water parkrun # 12.512.47 Oct 17
parkrun42:37Marple parkrun # 2835.016.914 Oct 17
Mar6:53:34Brooks Snowdonia Marathon5.316.128 Oct 17
parkrun35:18Penrhyn parkrun # 1472.614.928 Oct 17
10K98:09Betws-y-Coed 10K4.622.411 Nov 17
parkrun41:41Marple parkrun # 2904.216.92 Dec 17
parkrun38:53Marple parkrun # 2964.615.21 Jan 18
parkrun40:39Lyme Park parkrun # 1976.014.41 Jan 18
parkrun44:03Marple parkrun # 2984.019.313 Jan 18
HM2:59:05Wilmslow Half Marathon1.717.624 Jun 18
parkrun43:03Bakewell parkrun # 601.021.39 Mar 19

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