Name:
Simon Lumsdon
Gender:
Male
Club:
Unattached
Age Group:
V45
Login to follow
12.0
52443

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:56Penrith parkrun # 2811.4-2.57 Sep 19+
parkrun24:11Cotsford Fields parkrun # 745.0-0.79 Nov 19+
parkrun23:40Sunderland parkrun # 5043.00.35 Oct 19+
parkrun23:40Sunderland parkrun # 5073.00.326 Oct 19+
parkrun24:02Sunderland parkrun # 5053.01.012 Oct 19+
parkrun23:36Sunderland parkrun # 4892.6-0.622 Jun 19
parkrun23:34Sunderland parkrun # 5061.81.319 Oct 19
parkrun24:00Sunderland parkrun # 4774.6-0.123 Mar 19
parkrun24:21Sunderland parkrun # 5023.21.421 Sep 19
parkrun22:31Sunderland parkrun # 4633.4-0.715 Dec 18
parkrun22:33Hartlepool parkrun # 2442.70.11 Jan 19
parkrun23:03Sunderland parkrun # 4663.40.41 Jan 19
parkrun25:40Sunderland parkrun # 4974.01.817 Aug 19
parkrun22:59Cotsford Fields parkrun # 342.01.62 Feb 19
parkrun23:03Albert parkrun # 5751.42.49 Mar 19
parkrun24:39Herrington Country parkrun # 12.11.920 Jul 19
parkrun24:58Sunderland parkrun # 4873.21.38 Jun 19
parkrun25:48Sunderland parkrun # 4943.82.227 Jul 19
parkrun24:54Sunderland parkrun # 4862.81.61 Jun 19
parkrun23:31Sunderland parkrun # 4583.21.410 Nov 18
parkrun24:08South Shields parkrun # 2972.43.426 Jan 19
parkrun25:50Sunderland parkrun # 4923.03.013 Jul 19
parkrun24:02Gateshead parkrun # 3541.23.46 Apr 19
parkrun25:33Sunderland parkrun # 4962.03.610 Aug 19
parkrun24:28Sunderland parkrun # 4563.62.827 Oct 18
parkrun23:27Sunderland parkrun # 4522.22.322 Sep 18
parkrun23:29Sunderland parkrun # 4472.62.018 Aug 18
parkrun23:37Sunderland parkrun # 4512.62.215 Sep 18
parkrun25:24Sunderland parkrun # 4624.23.88 Dec 18
parkrun26:52Sunderland parkrun # 4902.85.029 Jun 19
parkrun25:16Sunderland parkrun # 4593.24.617 Nov 18
parkrun27:02Sunderland parkrun # 4833.46.411 May 19
parkrun26:36Sunderland parkrun # 4822.66.54 May 19
parkrun26:35Croxteth Hall parkrun # 2112.05.325 May 19
parkrun26:01Gibside parkrun # 2273.55.612 Jan 19
parkrun25:11Sunderland parkrun # 4434.43.321 Jul 18
parkrun25:19Sunderland parkrun # 4533.64.329 Sep 18
parkrun26:30Sunderland parkrun # 4674.05.95 Jan 19
parkrun24:12Sunderland parkrun # 4452.43.54 Aug 18
parkrun26:10Sunderland parkrun # 4712.86.69 Feb 19
parkrun27:17Sunderland parkrun # 4803.66.613 Apr 19
parkrun25:38Sunderland parkrun # 4602.85.724 Nov 18
parkrun23:43Sunderland parkrun # 4372.03.09 Jun 18
parkrun23:18Sunderland parkrun # 4252.61.610 Mar 18
parkrun26:42Sunderland parkrun # 4653.46.929 Dec 18
parkrun26:30Tees Barrage parkrun # 3272.07.92 Mar 19
parkrun26:36Sunderland parkrun # 4731.88.323 Feb 19
parkrun26:48Sunderland parkrun # 4781.67.830 Mar 19
parkrun24:23Sunderland parkrun # 4391.64.623 Jun 18
parkrun27:53Cotsford Fields parkrun # 462.48.827 Apr 19
parkrun24:26Sunderland parkrun # 4352.04.326 May 18
parkrun25:26Sunderland parkrun # 4462.65.511 Aug 18
parkrun24:23Sunderland parkrun # 4312.24.028 Apr 18
parkrun26:43Sunderland parkrun # 4573.07.33 Nov 18
parkrun29:34Sunderland parkrun # 5013.010.114 Sep 19
parkrun25:29Sunderland parkrun # 4422.65.614 Jul 18
parkrun23:21Sunderland parkrun # 4211.03.33 Feb 18
parkrun25:14Sunderland parkrun # 4362.45.42 Jun 18
parkrun27:37Sunderland parkrun # 4613.28.61 Dec 18
parkrun27:11Sunderland parkrun # 4334.26.912 May 18
parkrun26:29Sunderland parkrun # 4303.06.921 Apr 18
parkrun27:01Sunderland parkrun # 4501.89.08 Sep 18
parkrun25:44Sunderland parkrun # 4223.05.610 Feb 18
parkrun25:41Sunderland parkrun # 4183.45.16 Jan 18
parkrun25:42Sunderland parkrun # 4242.06.624 Feb 18
parkrun25:30Sunderland parkrun # 4123.25.04 Nov 17
parkrun27:26Sunderland parkrun # 4412.49.17 Jul 18
parkrun25:43Sunderland parkrun # 4142.85.818 Nov 17
parkrun26:48Sunderland parkrun # 4203.47.027 Jan 18
parkrun24:43Sunderland parkrun # 3982.84.029 Jul 17
parkrun27:15Sunderland parkrun # 4341.89.419 May 18
parkrun25:23Sunderland parkrun # 4092.45.614 Oct 17
parkrun27:42Keswick parkrun # 1943.68.317 Feb 18
parkrun25:57Sunderland parkrun # 4073.25.830 Sep 17
parkrun25:46Sunderland parkrun # 4082.66.17 Oct 17
parkrun26:15Sedgefield parkrun # 2932.57.021 Oct 17
parkrun25:31Sunderland parkrun # 3972.45.922 Jul 17
parkrun25:20Sunderland parkrun # 3942.45.51 Jul 17
parkrun27:43Sunderland parkrun # 4291.810.114 Apr 18
parkrun26:57Sunderland parkrun # 4112.87.928 Oct 17
parkrun27:23Sunderland parkrun # 4192.58.913 Jan 18
parkrun21:38Sunderland parkrun # 3352.0-1.014 May 16
parkrun21:07Croxteth Hall parkrun # 511.6-1.612 Mar 16
parkrun27:45Sunderland parkrun # 4152.89.29 Dec 17
parkrun32:53Sunderland parkrun # 4554.414.720 Oct 18
parkrun24:25Sunderland parkrun # 3712.04.321 Jan 17
parkrun26:11Sunderland parkrun # 4041.48.09 Sep 17
parkrun26:06Sunderland parkrun # 3873.06.313 May 17
parkrun21:32Sunderland parkrun # 3271.0-0.219 Mar 16
parkrun25:47Sunderland parkrun # 3743.05.711 Feb 17
parkrun24:31Sunderland parkrun # 3572.63.915 Oct 16
parkrun22:46Sunderland parkrun # 3282.01.226 Mar 16
parkrun27:32Sunderland parkrun # 3922.88.817 Jun 17
parkrun24:23Sunderland parkrun # 3531.84.417 Sep 16
parkrun26:47Sunderland parkrun # 3891.88.627 May 17
parkrun26:16Sunderland parkrun # 3801.87.725 Mar 17
parkrun21:45Sunderland parkrun # 3062.0-0.817 Oct 15
parkrun26:00Sunderland parkrun # 3653.25.910 Dec 16
parkrun27:31Sunderland parkrun # 3773.28.44 Mar 17
parkrun27:29Sunderland parkrun # 3634.27.326 Nov 16
parkrun27:18Sunderland parkrun # 3703.28.17 Jan 17
parkrun26:13Sunderland parkrun # 3641.87.73 Dec 16
parkrun21:53Sunderland parkrun # 3011.00.512 Sep 15
parkrun22:47Sunderland parkrun # 3091.51.77 Nov 15
parkrun26:30Sunderland parkrun # 3592.07.929 Oct 16
parkrun22:55Sunderland parkrun # 3071.02.524 Oct 15
parkrun28:23Sunderland parkrun # 3673.49.624 Dec 16
parkrun22:02Sunderland parkrun # 471.00.02 Oct 10
parkrun21:53Sunderland parkrun # 481.5-1.89 Oct 10
parkrun22:03Sunderland parkrun # 501.0-0.723 Oct 10
parkrun22:35Sunderland parkrun # 512.0-0.630 Oct 10
parkrun22:48Sunderland parkrun # 531.00.813 Nov 10
parkrun21:42Sunderland parkrun # 541.0-1.420 Nov 10
parkrun22:01Sunderland parkrun # 601.5-0.98 Jan 11
parkrun21:54Sunderland parkrun # 611.5-1.115 Jan 11
parkrun21:08Sunderland parkrun # 621.5-2.622 Jan 11
parkrun21:34Sunderland parkrun # 631.5-0.629 Jan 11
parkrun20:49Sunderland parkrun # 651.5-2.112 Feb 11
parkrun21:55Sunderland parkrun # 662.00.219 Feb 11
parkrun21:31Sunderland parkrun # 671.5-0.126 Feb 11
parkrun21:41Sunderland parkrun # 681.50.25 Mar 11
parkrun21:04Sunderland parkrun # 711.5-1.026 Mar 11
parkrun22:13Sunderland parkrun # 721.51.32 Apr 11
parkrun20:49Sunderland parkrun # 731.5-1.59 Apr 11
parkrun21:40Sunderland parkrun # 771.50.27 May 11
parkrun20:58Sunderland parkrun # 781.5-1.214 May 11
parkrun21:19Sunderland parkrun # 821.5-0.511 Jun 11
parkrun20:49Sunderland parkrun # 831.5-1.518 Jun 11
parkrun21:16Sunderland parkrun # 841.5-0.625 Jun 11
parkrun21:17Sunderland parkrun # 851.5-0.62 Jul 11
parkrun21:21Sunderland parkrun # 861.5-0.49 Jul 11
parkrun26:03Sunderland parkrun # 871.58.316 Jul 11
parkrun28:17Sunderland parkrun # 881.511.923 Jul 11
parkrun21:37Sunderland parkrun # 931.50.127 Aug 11
parkrun22:22Sunderland parkrun # 941.51.63 Sep 11
parkrun21:55Sunderland parkrun # 951.50.717 Sep 11
parkrun29:10Sunderland parkrun # 961.513.324 Sep 11
parkrun21:35Sunderland parkrun # 971.50.01 Oct 11
parkrun21:08Sunderland parkrun # 981.5-0.98 Oct 11
parkrun21:07Sunderland parkrun # 991.5-0.915 Oct 11
parkrun21:05Sunderland parkrun # 1031.5-1.012 Nov 11
parkrun21:00Sunderland parkrun # 1051.5-1.126 Nov 11
parkrun28:28Sunderland parkrun # 1061.512.23 Dec 11
parkrun21:23Sunderland parkrun # 1071.5-0.410 Dec 11
parkrun21:25Sunderland parkrun # 1081.5-0.324 Dec 11
parkrun21:11Sunderland parkrun # 1092.0-1.331 Dec 11
parkrun21:06Sunderland parkrun # 1101.2-0.67 Jan 12
parkrun20:51Sunderland parkrun # 1110.6-0.514 Jan 12
parkrun28:01Sunderland parkrun # 1131.012.028 Jan 12
parkrun21:20Sunderland parkrun # 1141.5-0.54 Feb 12
parkrun21:18Sunderland parkrun # 1161.00.018 Feb 12
parkrun21:17Sunderland parkrun # 1171.0-0.125 Feb 12
parkrun37:20Sunderland parkrun # 1181.022.93 Mar 12
parkrun40:14Sunderland parkrun # 1191.024.010 Mar 12
parkrun21:31Sunderland parkrun # 1201.00.417 Mar 12
parkrun20:24Sunderland parkrun # 1211.0-1.824 Mar 12
parkrun26:11Sunderland parkrun # 1251.09.821 Apr 12
parkrun29:36Sunderland parkrun # 1261.514.728 Apr 12
parkrun31:01Sunderland parkrun # 1271.017.25 May 12
parkrun32:30Sunderland parkrun # 1281.019.112 May 12
parkrun29:35Sunderland parkrun # 1291.015.219 May 12
parkrun21:24Sunderland parkrun # 1301.01.026 May 12
parkrun28:10Sunderland parkrun # 1331.013.116 Jun 12
parkrun27:44Sunderland parkrun # 1342.011.423 Jun 12
parkrun21:14Sunderland parkrun # 1351.00.730 Jun 12
parkrun26:48Sunderland parkrun # 1371.510.414 Jul 12
parkrun20:58Sunderland parkrun # 1381.00.121 Jul 12
parkrun21:17Sunderland parkrun # 1401.50.34 Aug 12
parkrun21:48Sunderland parkrun # 1411.01.811 Aug 12
parkrun21:58Sunderland parkrun # 1442.01.11 Sep 12
parkrun21:29Sunderland parkrun # 1451.50.78 Sep 12
parkrun27:04Sunderland parkrun # 1461.510.815 Sep 12
parkrun22:55Sunderland parkrun # 1481.53.529 Sep 12
parkrun21:42Sunderland parkrun # 1493.0-0.46 Oct 12
parkrun29:03Sunderland parkrun # 1511.513.920 Oct 12
parkrun22:17Sunderland parkrun # 1541.52.210 Nov 12
parkrun40:22Sunderland parkrun # 1551.524.417 Nov 12
parkrun21:39Sunderland parkrun # 1563.5-1.024 Nov 12
parkrun28:25Sunderland parkrun # 1571.513.015 Dec 12
parkrun23:11Sunderland parkrun # 1581.54.022 Dec 12
parkrun22:35Princes parkrun # 932.02.329 Dec 12
parkrun29:42Sunderland parkrun # 1602.014.41 Jan 13
parkrun29:23Sunderland parkrun # 1611.514.45 Jan 13
parkrun29:27Sunderland parkrun # 1622.014.012 Jan 13
parkrun27:55Sunderland parkrun # 1641.512.226 Jan 13
parkrun30:03Sunderland parkrun # 1661.515.416 Feb 13
parkrun31:40Sunderland parkrun # 1671.517.623 Feb 13
parkrun28:59Sunderland parkrun # 1681.513.82 Mar 13
parkrun22:13Sunderland parkrun # 1691.52.19 Mar 13
parkrun33:26Sunderland parkrun # 1701.519.716 Mar 13
parkrun33:32Sunderland parkrun # 1721.519.830 Mar 13
parkrun32:17Sunderland parkrun # 1751.018.920 Apr 13
parkrun21:55Sunderland parkrun # 1762.01.027 Apr 13
parkrun28:34Sunderland parkrun # 1781.513.211 May 13
parkrun21:46Sunderland parkrun # 1791.01.718 May 13
parkrun28:16Sunderland parkrun # 1821.013.28 Jun 13
parkrun21:08Hull parkrun # 1701.40.115 Jun 13
parkrun34:21Sunderland parkrun # 1841.520.722 Jun 13
parkrun34:03Sunderland parkrun # 1851.020.929 Jun 13
parkrun22:28Sunderland parkrun # 1861.52.66 Jul 13
parkrun22:02Sunderland parkrun # 1891.02.327 Jul 13
parkrun31:12Sunderland parkrun # 1901.517.03 Aug 13
parkrun21:39Sunderland parkrun # 1921.51.017 Aug 13
parkrun21:41Sunderland parkrun # 1951.01.67 Sep 13
parkrun31:44Sunderland parkrun # 1961.018.214 Sep 13
parkrun34:35Sunderland parkrun # 2001.520.912 Oct 13
parkrun21:41Sunderland parkrun # 2032.00.62 Nov 13
parkrun28:07Sunderland parkrun # 2041.013.09 Nov 13
parkrun32:35Sunderland parkrun # 2051.019.216 Nov 13
parkrun25:56Sunderland parkrun # 2071.09.430 Nov 13
parkrun23:02Sunderland parkrun # 2091.53.714 Dec 13
parkrun35:02Sunderland parkrun # 2102.520.421 Dec 13
parkrun25:53Sunderland parkrun # 2122.57.81 Jan 14
parkrun21:37Sunderland parkrun # 2131.01.44 Jan 14
parkrun25:12Sunderland parkrun # 2141.57.611 Jan 14
parkrun24:10Sunderland parkrun # 2151.06.318 Jan 14
parkrun23:55Sunderland parkrun # 2161.05.825 Jan 14
parkrun21:36Sunderland parkrun # 2172.5-0.11 Feb 14
parkrun31:20Sunderland parkrun # 2181.517.18 Feb 14
parkrun25:10Sunderland parkrun # 2191.08.115 Feb 14
parkrun36:20Sunderland parkrun # 2211.023.01 Mar 14
parkrun35:29Sunderland parkrun # 2221.821.58 Mar 14
parkrun30:07Sunderland parkrun # 2232.015.015 Mar 14
parkrun32:05Sunderland parkrun # 2251.018.629 Mar 14
parkrun21:24Sunderland parkrun # 2261.01.05 Apr 14
parkrun30:08Sunderland parkrun # 2291.515.526 Apr 14
parkrun29:12Sunderland parkrun # 2301.014.73 May 14
parkrun21:52Sunderland parkrun # 2311.51.410 May 14
parkrun29:34Sunderland parkrun # 2321.514.717 May 14
parkrun30:02Sunderland parkrun # 2331.015.924 May 14
parkrun29:07Sunderland parkrun # 2341.014.531 May 14
parkrun30:08Sunderland parkrun # 2352.015.07 Jun 14
parkrun28:08Sunderland parkrun # 2361.013.014 Jun 14
parkrun21:27Sunderland parkrun # 2371.01.121 Jun 14
parkrun30:57Sunderland parkrun # 2381.516.628 Jun 14
parkrun27:39Sunderland parkrun # 2391.012.35 Jul 14
parkrun31:55Sunderland parkrun # 2402.017.412 Jul 14
parkrun27:15Sunderland parkrun # 2411.511.119 Jul 14
parkrun34:28Sunderland parkrun # 2421.520.826 Jul 14
parkrun23:26Sunderland parkrun # 2452.53.416 Aug 14
parkrun32:05Sunderland parkrun # 2481.518.16 Sep 14
parkrun27:19Sunderland parkrun # 2491.511.213 Sep 14
parkrun33:06Sunderland parkrun # 2521.519.34 Oct 14
parkrun30:28Sunderland parkrun # 2532.015.511 Oct 14
parkrun29:22Sunderland parkrun # 2572.013.98 Nov 14
parkrun29:01Sunderland parkrun # 2581.513.915 Nov 14
parkrun31:39Sunderland parkrun # 2591.517.622 Nov 14
parkrun30:38Sunderland parkrun # 2601.016.729 Nov 14
parkrun27:42Sunderland parkrun # 2611.511.86 Dec 14
parkrun29:37Sunderland parkrun # 2622.513.813 Dec 14
parkrun31:02Sunderland parkrun # 2632.515.820 Dec 14
parkrun38:18Sunderland parkrun # 2652.522.71 Jan 15
parkrun36:04Sunderland parkrun # 2662.021.83 Jan 15
parkrun31:49Sunderland parkrun # 2673.515.810 Jan 15
parkrun28:52Sunderland parkrun # 2681.513.717 Jan 15
parkrun32:00Sunderland parkrun # 2693.016.531 Jan 15
parkrun29:34Sunderland parkrun # 2712.014.214 Feb 15
parkrun30:50Sunderland parkrun # 2721.017.021 Feb 15
parkrun29:12Sunderland parkrun # 2733.012.728 Feb 15
parkrun30:33Sunderland parkrun # 2743.514.17 Mar 15
parkrun21:52Sunderland parkrun # 2751.01.914 Mar 15
parkrun30:01Sunderland parkrun # 2762.514.321 Mar 15
parkrun32:27Sunderland parkrun # 2772.016.928 Mar 15
parkrun27:20Sunderland parkrun # 2781.510.14 Apr 15
parkrun27:54Sunderland parkrun # 2811.011.525 Apr 15
parkrun27:05Sunderland parkrun # 2841.010.216 May 15
parkrun29:23Sunderland parkrun # 2861.013.830 May 15
parkrun28:41Sunderland parkrun # 2872.011.76 Jun 15
parkrun29:12Sunderland parkrun # 2881.013.513 Jun 15
parkrun28:04Sunderland parkrun # 2891.011.820 Jun 15
parkrun29:13Sunderland parkrun # 2901.013.527 Jun 15
parkrun29:58Sunderland parkrun # 2912.013.64 Jul 15
parkrun28:02Sunderland parkrun # 2921.511.211 Jul 15
parkrun28:44Sunderland parkrun # 2932.511.318 Jul 15
parkrun28:17Sunderland parkrun # 2981.011.822 Aug 15
parkrun29:21Sunderland parkrun # 2991.013.429 Aug 15
parkrun26:23Sunderland parkrun # 3001.08.75 Sep 15
parkrun34:51Sunderland parkrun # 3022.019.219 Sep 15
parkrun28:08Sunderland parkrun # 3031.011.526 Sep 15
parkrun22:58Sunderland parkrun # 3051.02.610 Oct 15
parkrun38:13Sunderland parkrun # 3102.521.214 Nov 15
parkrun27:28Sunderland parkrun # 3113.58.021 Nov 15
parkrun27:59Sunderland parkrun # 3121.011.328 Nov 15
parkrun28:32Sunderland parkrun # 3133.010.25 Dec 15
parkrun27:32Sunderland parkrun # 3142.09.612 Dec 15
parkrun30:17Kingsway parkrun # 302.513.226 Dec 15
parkrun28:39Sunderland parkrun # 3172.510.82 Jan 16
parkrun36:31Sunderland parkrun # 3181.021.79 Jan 16
parkrun26:39Sunderland parkrun # 3191.09.123 Jan 16
parkrun27:04Sunderland parkrun # 3211.09.86 Feb 16
parkrun27:52Sunderland parkrun # 3241.011.127 Feb 16
parkrun28:07Sunderland parkrun # 3252.010.55 Mar 16
parkrun28:02Sunderland parkrun # 3302.010.49 Apr 16
parkrun32:35Sunderland parkrun # 3312.016.816 Apr 16
parkrun31:04Sunderland parkrun # 3321.015.823 Apr 16
parkrun26:40Sunderland parkrun # 3331.58.730 Apr 16
parkrun38:25Sunderland parkrun # 3341.522.37 May 16
parkrun34:35Sunderland parkrun # 3362.418.621 May 16
parkrun26:32Sunderland parkrun # 3391.68.411 Jun 16
parkrun27:03Sunderland parkrun # 3401.29.618 Jun 16
parkrun27:23Sunderland parkrun # 3412.88.625 Jun 16
parkrun35:28Sunderland parkrun # 3422.219.62 Jul 16
parkrun34:43Sunderland parkrun # 3432.218.99 Jul 16
parkrun27:25Kingsway parkrun # 591.010.423 Jul 16
parkrun27:51Sunderland parkrun # 3511.810.33 Sep 16
parkrun34:46Sunderland parkrun # 3521.819.410 Sep 16
parkrun35:17Sunderland parkrun # 3551.620.11 Oct 16
parkrun28:27Sunderland parkrun # 3603.49.75 Nov 16
parkrun28:10Sunderland parkrun # 3622.510.119 Nov 16
parkrun28:54Sunderland parkrun # 3663.010.817 Dec 16
parkrun33:25Sunderland parkrun # 3821.418.38 Apr 17
parkrun30:21Sunderland parkrun # 3882.013.920 May 17
parkrun48:09Sunderland parkrun # 4174.228.41 Jan 18

Order By: