Name:
Richard Ingram
Gender:
Male
Club:
Garioch
Age Group:
V50
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11.2
47706

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:55Ury Riverside parkrun # 782.40.05 Nov 22+1
parkrun22:53Ruchill parkrun # 1954.00.220 Aug 22+2
parkrun21:33Ury Riverside parkrun # 414.0-2.412 Feb 22+3
parkrun24:45Ury Riverside parkrun # 577.50.211 Jun 22+4
parkrun22:49Ury Riverside parkrun # 772.02.129 Oct 22+5
parkrun20:44Ury Riverside parkrun # 382.0-3.322 Jan 22
5M35:09Black Rock 5-0.31.327 May 22
parkrun23:30Ury Riverside parkrun # 662.03.413 Aug 22
parkrun21:44Ury Riverside parkrun # 352.6-1.025 Dec 21
parkrun21:46Ury Riverside parkrun # 362.0-1.31 Jan 22
parkrun21:57Ury Riverside parkrun # 372.0-0.915 Jan 22
parkrun22:47Ury Riverside parkrun # 472.02.02 Apr 22
parkrun22:49Ury Riverside parkrun # 393.50.629 Jan 22
parkrun23:23Crathes Castle parkrun # 625.5-0.716 Oct 21
parkrun25:42Ruchill parkrun # 2043.45.922 Oct 22
parkrun20:56Aberdeen parkrun # 4402.1-0.125 Dec 19
parkrun22:06Ury Riverside parkrun # 153.60.715 Feb 20
parkrun21:24Ury Riverside parkrun # 131.01.91 Feb 20
parkrun21:27Ury Riverside parkrun # 111.02.018 Jan 20
parkrun22:01Ury Riverside parkrun # 141.42.88 Feb 20
parkrun22:19Aberdeen parkrun # 4352.62.123 Nov 19
parkrun23:45Stonehaven parkrun # 1725.02.514 Dec 19
50K5:50:58Bennachie Ultra 50K10.05.69 Oct 21
parkrun21:45Crathes Castle parkrun # 104.0-0.413 Apr 19
parkrun22:24Camperdown parkrun # 3743.41.56 Jul 19
parkrun22:27Camperdown parkrun # 3723.21.822 Jun 19
parkrun24:06Crathes Castle parkrun # 285.03.17 Sep 19
10K58:22Scottish National Championships8.26.622 Feb 20
parkrun24:15Camperdown parkrun # 3874.24.212 Oct 19
parkrun21:18Aberdeen parkrun # 3951.80.916 Feb 19
Mar3:55:33Rock 'n' Roll Liverpool Marathon3.05.526 May 19
10K51:28Lindsays Scottish National Championships6.52.723 Feb 19
parkrun21:06Aberdeen parkrun # 3683.0-0.725 Aug 18
parkrun20:40Aberdeen parkrun # 3731.6-0.129 Sep 18
parkrun22:20Aberdeen parkrun # 3942.42.49 Feb 19
parkrun19:57Aberdeen parkrun # 3591.0-1.223 Jun 18
parkrun23:54Aberdeen parkrun # 4261.06.721 Sep 19
parkrun22:03Aberdeen parkrun # 3832.22.08 Dec 18
parkrun20:20Aberdeen parkrun # 3511.7-0.728 Apr 18
parkrun21:32Aberdeen parkrun # 3661.61.611 Aug 18
parkrun20:42Aberdeen parkrun # 3531.40.312 May 18
parkrun20:56Aberdeen parkrun # 3372.8-0.620 Jan 18
parkrun21:52Aberdeen parkrun # 3542.61.519 May 18
parkrun23:22Aberdeen parkrun # 3881.94.81 Jan 19
parkrun20:54Aberdeen parkrun # 3491.60.514 Apr 18
parkrun20:40Aberdeen parkrun # 3481.10.67 Apr 18
parkrun21:44Aberdeen parkrun # 3453.20.617 Mar 18
parkrun24:07Hazlehead parkrun # 2192.85.31 Jan 19
parkrun21:29Aberdeen parkrun # 3501.61.721 Apr 18
parkrun21:38Aberdeen parkrun # 3521.81.85 May 18
parkrun21:05Aberdeen parkrun # 3392.20.33 Feb 18
parkrun21:02Aberdeen parkrun # 3352.30.16 Jan 18
parkrun20:56Aberdeen parkrun # 3262.5-0.318 Nov 17
parkrun21:54Aberdeen parkrun # 3561.03.12 Jun 18
parkrun21:12Aberdeen parkrun # 3331.80.930 Dec 17
parkrun22:14Aberdeen parkrun # 3403.21.610 Feb 18
parkrun21:02Aberdeen parkrun # 3271.80.625 Nov 17
parkrun21:12Aberdeen parkrun # 3321.41.325 Dec 17
parkrun20:23Aberdeen parkrun # 3171.2-0.116 Sep 17
parkrun22:30Aberdeen parkrun # 3422.82.524 Feb 18
parkrun21:10Aberdeen parkrun # 3281.51.22 Dec 17
parkrun20:45Aberdeen parkrun # 3241.10.74 Nov 17
parkrun21:02Aberdeen parkrun # 3251.50.911 Nov 17
3K11:50Run-4-It Metro Proms 3K Winter Series1.01.03 Nov 17
parkrun20:06Aberdeen parkrun # 2930.9-0.41 Apr 17
parkrun20:13Aberdeen parkrun # 2921.0-0.225 Mar 17
parkrun20:49Aberdeen parkrun # 2971.70.329 Apr 17
parkrun20:47Aberdeen parkrun # 3000.81.120 May 17
parkrun20:46Aberdeen parkrun # 2871.80.118 Feb 17
parkrun20:04Aberdeen parkrun # 2830.8-0.421 Jan 17
parkrun20:53Aberdeen parkrun # 2852.4-0.34 Feb 17
parkrun20:49Aberdeen parkrun # 2911.10.918 Mar 17
parkrun20:49Aberdeen parkrun # 2911.10.918 Mar 17
parkrun20:36Aberdeen parkrun # 2841.6-0.128 Jan 17
parkrun20:07Aberdeen parkrun # 2721.6-1.019 Nov 16
parkrun21:46Hazlehead parkrun # 1382.41.513 May 17
parkrun20:03Aberdeen parkrun # 2741.0-0.63 Dec 16
parkrun21:17Aberdeen parkrun # 2783.0-0.125 Dec 16
3K11:56Run-4-It Metro Proms 3K Winter Series1.01.33 Mar 17
parkrun20:58Aberdeen parkrun # 2771.90.424 Dec 16
parkrun20:42Aberdeen parkrun # 2672.8-1.115 Oct 16
parkrun20:19Aberdeen parkrun # 2631.3-0.317 Sep 16
parkrun20:58Aberdeen parkrun # 2751.40.910 Dec 16
parkrun20:36Aberdeen parkrun # 2591.6-0.120 Aug 16
parkrun20:02Aberdeen parkrun # 2610.40.03 Sep 16
parkrun20:47Aberdeen parkrun # 2463.1-1.421 May 16
parkrun20:35Aberdeen parkrun # 2453.0-1.714 May 16
parkrun20:16Aberdeen parkrun # 2531.2-0.39 Jul 16
10M73:26Ballater 101.71.331 Jul 16
parkrun19:51Aberdeen parkrun # 2490.6-0.811 Jun 16
parkrun19:58Aberdeen parkrun # 2351.0-1.15 Mar 16
parkrun20:01Aberdeen parkrun # 2331.0-1.620 Feb 16
parkrun21:32Camperdown parkrun # 2113.00.230 Apr 16
parkrun20:06Aberdeen parkrun # 2341.0-0.827 Feb 16
parkrun20:25Aberdeen parkrun # 2391.0-0.12 Apr 16
3K11:36Run-4-It Metro Proms 3K Winter Series1.2-0.44 Mar 16
10K43:21Lumphanan Detox 10K2.2-1.12 Jan 16
parkrun20:18Aberdeen parkrun # 2221.5-1.519 Dec 15
parkrun21:26Aberdeen parkrun # 2372.01.019 Mar 16
parkrun21:24Aberdeen parkrun # 2312.5-0.26 Feb 16
parkrun20:57Aberdeen parkrun # 2321.00.413 Feb 16
HM93:07Glen Moray Half Marathon1.0-0.36 Sep 15
parkrun20:27Aberdeen parkrun # 2062.0-1.029 Aug 15
HM95:08Dyce Half Marathon1.40.216 Aug 15
3K12:06Run-4-It Metro Proms 3K Winter Series1.01.05 Feb 16
parkrun20:28Aberdeen parkrun # 2071.5-0.45 Sep 15
10K45:25Touler 10K1.52.321 Jun 15
3K11:48Run-4-It Metro Proms 3K Winter Series1.80.02 Jan 15
3K11:52Run-4-It Metro Proms 3K Winter Series1.01.05 Dec 14
parkrun24:02Aberdeen parkrun # 2082.06.012 Sep 15
parkrun21:59Aberdeen parkrun # 1702.02.225 Dec 14
parkrun21:43Aberdeen parkrun # 1711.02.727 Dec 14
parkrun22:19Aberdeen parkrun # 1801.03.821 Feb 15
3K11:38Run-4-It Metro Proms 3K Winter Series1.6-0.428 Mar 14
parkrun20:19Aberdeen parkrun # 1131.5-0.630 Nov 13
parkrun21:34Camperdown parkrun # 1002.01.429 Mar 14
parkrun20:48Aberdeen parkrun # 1152.0-0.214 Dec 13
3K11:45Run-4-It Metro Proms 3K Winter Series1.60.06 Dec 13
parkrun21:30Aberdeen parkrun # 1192.50.71 Jan 14
parkrun21:04Aberdeen parkrun # 1142.00.47 Dec 13
parkrun22:08Aberdeen parkrun # 1243.01.51 Feb 14
parkrun19:57Aberdeen parkrun # 1021.0-0.914 Sep 13
10K41:54Dyke 10K0.80.026 Sep 10
3K11:45Metro Promenade 3K Series0.80.35 Nov 10
10M71:48Templeton 102.0-0.57 Nov 10
10M68:04RAF Lossiemouth Turkey Trot 100.4-1.112 Dec 10
10K43:21Lumphanan Detox 10K Run0.81.32 Jan 11
3K11:43Metro Promenade 3K Series1.00.77 Jan 11
10K43:32Christmas Canter 10K1.21.19 Jan 11
3K11:32Metro Promenade 3K Series0.80.24 Feb 11
3K11:23Metro Promenade 3K Series-0.20.74 Mar 11
HM97:25Garioch Half Marathon2.00.920 Mar 11
Mar3:55:32Lochaber Marathon2.46.410 Apr 11
20M2:57:20Edinburgh to North Berwick 203.06.27 May 11
10K42:38The Running Shop Beach 10K0.80.614 Jun 11
3K11:46Run-4-it Metro Proms 3K Series2.0-0.17 Oct 11
10K46:30DK 10K2.03.122 Oct 11
3K11:20Run-4-it Metro Proms 3K Series0.6-0.34 Nov 11
3K11:27Run-4-it Metro Proms 3K Series0.60.12 Dec 11
parkrun20:47Aberdeen parkrun # 91.01.03 Dec 11
parkrun21:32Aberdeen parkrun # 101.02.510 Dec 11
10M69:07Lossiemouth Turkey Trot 100.8-0.211 Dec 11
parkrun20:46Aberdeen parkrun # 112.00.017 Dec 11
parkrun20:13Aberdeen parkrun # 131.0-0.131 Dec 11
3K11:49Run-4-it Metro Proms 3K Series0.21.96 Jan 12
parkrun20:53Aberdeen parkrun # 151.01.314 Jan 12
parkrun20:45Aberdeen parkrun # 171.01.028 Jan 12
3K11:27Run-4-it Metro Proms 3K Series0.40.32 Mar 12
parkrun21:16Aberdeen parkrun # 231.02.010 Mar 12
Mar4:17:11Virgin London Marathon1.511.322 Apr 12
parkrun32:54Aberdeen parkrun # 301.020.928 Apr 12
10K42:19Benromach Forres 10K1.00.112 May 12
parkrun21:41Aberdeen parkrun # 411.52.314 Jul 12
5M37:24Dufftown 53.02.718 Jul 12
parkrun20:10Aberdeen parkrun # 521.0-0.229 Sep 12
10M72:45Templeton 102.20.64 Nov 12
10M75:38Lossiemouth Turkey Trot 10 (Inc North District Champs)0.83.69 Dec 12
parkrun24:44Aberdeen parkrun # 631.08.322 Dec 12
parkrun21:21Aberdeen parkrun # 682.50.412 Jan 13
Mar3:48:56Lochaber Marathon1.85.214 Apr 13
parkrun19:54Aberdeen parkrun # 871.0-1.125 May 13
parkrun35:42Aberdeen parkrun # 941.523.013 Jul 13
parkrun22:19Aberdeen parkrun # 1072.52.319 Oct 13
10K45:10Loch Kinord 10K1.52.119 Oct 13
10M75:08Glen Moray 101.02.99 Nov 13
parkrun21:20Aberdeen parkrun # 1111.01.916 Nov 13
parkrun22:01Aberdeen parkrun # 1182.02.328 Dec 13
parkrun22:09Aberdeen parkrun # 1281.03.51 Mar 14
Mar4:21:27Strathearn Marathon1.811.48 Jun 14

Order By:

EventTimeRaceDate
XC48:32Running Shop Winter Series21 Nov 10
XC46:00The Running Shop Winter Series20 Nov 11
FELL1:17:44Carnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
FELL51:27Durris Mast (5.5M/1001ft)16 May 13
FELL4:29:32Lairig Ghru (26.5M/2100ft)30 Jun 13
FELL2:55:40Ben Rinnes Five Tops (14M/4921ft)27 Jul 13
FELL1:56:32Lomonds Of Fife (10.1M/2493ft)18 Aug 13
FELL2:27:35Ben Nevis (8.7M/4419ft)7 Sep 13
FELL1:28:50Manor Water Hill (9.9M/2198ft)12 Oct 13
FELL3:46:46Pentland Skyline (16M/6200ft)13 Oct 13
FELL44:23Craig Dunain Hill Race22 Mar 14
FELL5:00:05Jura (17.4M/7775ft)24 May 14
FELL4:17:54Lairig Ghru29 Jun 14
FELL5:24:18Glenshee 93 Aug 14
FELL58:50Cairn William Hill Race20 Sep 14
FELL4:04:14Two Breweries Hill Race27 Sep 14