Name:
Paul Gidlow
Gender:
Male
Club:
Horsforth Harriers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M60:44Thirsk 101.1-1.013 Mar 22+1
HM80:53Brass Monkey Half Marathon0.0-0.616 Jan 22+2
10K42:59Apperley Bridge Canter 10K5.80.030 Oct 21+3
10M67:22Temple Newsam 104.8-0.812 Jan 20+4
7M46:17Chevin Chase 75.0-0.926 Dec 19+5
5M37:21PECO League10.00.019 Jan 20
parkrun18:28Cross Flatts parkrun # 3422.6-0.921 Dec 19
10K37:12Dewsbury 10K0.20.22 Feb 20
HM86:44Ilkley Half Marathon1.21.111 Jul 21
10M65:14Guy Fawkes 103.2-0.53 Nov 19
5M32:25PECO League4.5-0.424 Nov 19
4.7M31:28PECO League5.8-0.315 Dec 19
HM81:46Vale of York Half Marathon1.1-0.815 Sep 19
5K17:53Even Splits 5K Series1.3-0.925 Sep 19
10K36:57Age UK Leeds Abbey Dash 10K (23m Short)0.00.127 Oct 19
4.5M30:29PECO League4.81.39 Feb 20
8M65:09Bradford Millennium Way Relay10.02.413 Jun 21
10M63:16Eccup 102.2-0.730 Jun 19
10K40:58Pudsey Legal 10K5.0-0.716 Jun 19
10M64:44Otley 102.9-0.512 Jun 19
2.75M16:14Golden Acre Relay2.9-0.416 Jul 19
10K38:39Apperley Bridge Canter 10K2.6-0.730 May 19
HM1:48:28Baildon Boundary Way Half Marathon7.64.41 Nov 20
6K22:51Rush around the Rhubarb 6K2.00.425 Jun 19
6M37:13Yorkshire Vets Grand Prix 61.40.528 May 19
10.4M85:02Bradford Millennium Way Relay10.02.223 Jun 19
5K18:39John Carr Race Series 5K1.81.48 May 19
10K42:37Guiseley Gallop 10K5.02.021 Apr 19
10M63:40Guy Fawkes 103.3-0.24 Nov 18
5M33:45PECO League6.70.416 Dec 18
4M29:44John Carr Race Series - The Trig 49.62.01 May 19
3M21:41John Carr Race Series Relay (3 x 3M)10.00.815 May 19
10K36:50Ribble Valley 10K0.60.730 Dec 18
4.5M31:05PECO League8.30.025 Nov 18
5K17:52Even Splits 5K Series1.70.028 Nov 18
4.83M33:44YVAA GP Series8.50.111 Nov 18
7M46:27Chevin Chase 74.51.126 Dec 18
4.8M31:28PECO League4.21.710 Feb 19
5.5M34:18PECO League2.21.46 Jan 19
4.5M29:22PECO League4.31.620 Jan 19
5K17:52Even Splits 5K Series0.90.824 Oct 18
10K41:36Apperley Bridge Canter 10K3.43.031 May 18
6M40:16YVAA Grand Prix 62.44.229 May 18
10.4M88:22Bradford Millennium Way Relay10.05.424 Jun 18
10M60:51Eccup 102.1-0.62 Jul 17
10M61:25Otley 102.7-0.97 Jun 17
4.9M33:24PECO League6.01.726 Nov 17
parkrun18:32Leeds parkrun # 5352.11.218 Nov 17
Mar2:50:38Virgin London Marathon1.5-0.223 Apr 17
HM79:33Plusnet Leeds Half Marathon1.7-1.014 May 17
10K40:42Pudsey 10K5.8-0.318 Jun 17
10K37:54Apperley Bridge Canter 10K3.1-0.51 Jun 17
10M58:49Snake Lane 101.4-1.226 Feb 17
14.188M87:22Dentdale 14.22.1-1.011 Mar 17
6M37:06Yorkshire Vets Grand Prix 63.00.230 May 17
5K17:10John Carr 5K Series1.0-0.710 May 17
2.75M16:18Golden Acre Relay3.11.112 Jul 17
4.8M30:05PECO League4.4-0.15 Mar 17
10K35:37Wistow 10K2.0-1.830 Oct 16
10M60:57Guy Fawkes 102.8-1.26 Nov 16
parkrun17:44Cross Flatts parkrun # 1922.6-1.031 Dec 16
7M45:39Chevin Chase 75.5-0.426 Dec 16
4.7M28:35PECO League3.7-0.627 Nov 16
4.9M34:34PECO League7.91.319 Feb 17
10.4M85:49Bradford Millennium Way Relay10.04.125 Jun 17
4.7M34:09PECO League9.41.122 Jan 17
10M58:34Plusnet Yorkshire 100.3-0.39 Oct 16
HM78:05Vale of York Half Marathon0.7-1.011 Sep 16
10K41:42Age UK Leeds Abbey Dash 10K0.46.15 Nov 17
4.5M29:45PECO League6.00.618 Dec 16
7M39:58Kirkstall Abbey 70.0-0.218 Sep 16
5M33:09Yorkshire Veterans' Grand Prix6.00.513 Nov 16
5.5M32:49Yorkshire Vets Grand Prix 5.52.8-1.119 Jul 16
10M61:52Otley 103.3-1.58 Jun 16
6M35:58Hebble 61.9-0.210 Aug 16
10M61:34Eccup 101.8-0.23 Jul 16
10M59:03Vale of York 100.7-1.017 Apr 16
10K37:38Apperley Bridge Canter 10K2.3-0.32 Jun 16
2.75M15:54Golden Acre Relay3.1-0.213 Jul 16
10M59:29Thirsk 100.6-1.720 Mar 16
10K40:05Pudsey 10K3.80.719 Jun 16
10K37:34East Leeds 10K1.80.12 May 16
10K41:12Guiseley Gallop 10K6.0-0.627 Mar 16
parkrun17:48Cross Flatts parkrun # 1552.0-0.99 Apr 16
5K17:22John Carr 5K Series0.40.011 May 16
parkrun17:51Leeds parkrun # 4441.0-0.927 Feb 16
7M47:15Chevin Chase 76.0-2.226 Dec 15
parkrun18:29Cross Flatts parkrun # 1393.0-2.419 Dec 15
10K37:02Dewsbury 10K0.4-0.97 Feb 16
HM82:49Brass Monkey Half Marathon0.0-0.417 Jan 16
parkrun19:06Cross Flatts parkrun # 1372.5-0.65 Dec 15
10M68:36Harewood 103.20.48 Nov 15
HM87:09Morrisons Great North Run1.40.213 Sep 15
Mar3:08:49Plusnet Yorkshire Marathon0.91.811 Oct 15
2.75M16:44Golden Acre Relay3.6-1.022 Jul 15
10K39:35Wetherby 10K1.30.46 Sep 15
10M66:43Otley 102.7-0.210 Jun 15
10M66:43Eccup 101.90.65 Jul 15
10K42:27Pudsey 10K4.40.221 Jun 15
5K18:17John Carr 5K Series0.9-0.820 May 15
10K40:40Apperley Bridge Canter 10K2.80.028 May 15
5K18:13John Carr 5K Series0.8-3.313 May 15
5K18:06John Carr 5K Series (Short course)0.1-8.26 May 15
10K40:01East Leeds 10K2.0-7.74 May 15
HM89:04Leeds Half Marathon1.4-6.710 May 15
7M51:08Meanwood 75.4-6.118 Apr 15
10K44:44Guiseley Gallop 10K5.2-6.25 Apr 15
HM1:43:13Baildon Boundary Way Half Marathon4.4-3.512 Apr 15
7M52:02Chevin Chase 74.3-4.226 Dec 14
Mar3:33:13Plusnet Yorkshire Marathon1.1-3.312 Oct 14
10M79:38Eccup 102.40.013 Jul 14
HM89:58Leeds Half Marathon1.2-4.59 May 10
10K41:27Apperley Bridge Canter 10K1.5-0.827 May 10
10M73:00Otley 102.21.19 Jun 10
14M1:56:49Dentdale 142.65.512 Mar 11
HM1:50:17Baildon Boundary Way Half Marathon4.64.110 Apr 11
Mar3:48:12Virgin London Marathon1.56.317 Apr 11
10K52:06Guiseley Gallop 10K3.96.624 Apr 11
HM1:41:48Leeds Half Marathon2.03.28 May 11
10K46:30Apperley Bridge Canter 10K2.33.226 May 11
7.5M57:59Meanwood Valley Trail Race 7.53.03.528 May 11
7M64:38Chevin Chase 74.89.726 Dec 11
7M55:31Chevin Chase 75.0-2.426 Dec 12
10K53:39Leeds 10K1.53.320 Jul 14

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