Name:
Tim Cook
Gender:
Male
Club:
Watford Joggers
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM79:34Watford Half Marathon1.3-2.32 Feb 20+
parkrun17:54Cassiobury parkrun # 2692.3-1.122 Feb 20+
10K38:35Hertfordshire & Middlesex Masters Championships (rescheduled)3.1-0.58 Mar 20+
parkrun18:54Kingsbury Water parkrun # 3343.6-0.229 Feb 20+
5M30:15Sunday League1.9-0.820 Oct 19+
6M39:26Sunday League4.4-0.412 Jan 20
parkrun19:58Roundhay parkrun # 4384.00.628 Sep 19
Mar2:59:46Virgin London Marathon1.30.528 Apr 19
HM82:38Running Grand Prix Bedford1.2-0.631 Mar 19
20M2:15:57Hillingdon 20 (Inc Middlesex County Championships)2.30.010 Mar 19
parkrun20:02Skipton parkrun # 3153.01.83 Aug 19
parkrun21:20South Oxhey parkrun # 2484.43.012 Oct 19
parkrun20:44Cassiobury parkrun # 2541.74.523 Nov 19
parkrun20:15Concord parkrun # 4442.23.027 Jul 19
parkrun18:23Cassiobury parkrun # 2031.8-0.48 Dec 18
parkrun19:26South Oxhey parkrun # 2023.8-0.224 Nov 18
10K37:03QEOP Winter 10K Series0.8-0.76 Oct 18
Mar3:04:30Abingdon Marathon1.01.821 Oct 18
parkrun20:59Cassiobury parkrun # 2500.85.926 Oct 19
10K38:05RunThrough Clapham Common 10K1.00.222 Sep 18
parkrun22:00Nant y Pandy parkrun # 503.65.124 Aug 19
parkrun21:13Cassiobury parkrun # 2431.65.67 Sep 19
33M5:14:01Marlborough Downs Challenge 20 / 338.06.111 May 19
parkrun21:23Harrow parkrun # 2151.66.022 Jun 19
parkrun22:11Cassiobury parkrun # 2402.17.017 Aug 19
parkrun19:57Cassiobury parkrun # 2071.63.129 Dec 18
parkrun20:51Cassiobury parkrun # 2231.05.620 Apr 19
parkrun22:11Cassiobury parkrun # 2362.17.020 Jul 19
parkrun23:55Cassiobury parkrun # 2612.79.61 Jan 20
12K46:12Hertfordshire County Championships2.1-0.87 Jan 18
parkrun23:31Cassiobury parkrun # 2681.511.115 Feb 20
parkrun18:37Cassiobury parkrun # 1661.60.324 Mar 18
parkrun21:05Rickmansworth parkrun # 972.05.01 Jan 19
5M29:25Perivale 51.0-0.93 Dec 17
parkrun20:28Cassiobury parkrun # 2060.65.225 Dec 18
10M61:13Harry Hawkes 102.2-2.016 Jul 17
parkrun21:37Cassiobury parkrun # 2082.45.71 Jan 19
parkrun22:04Cassiobury parkrun # 2162.26.82 Mar 19
parkrun19:45Cassiobury parkrun # 1791.23.123 Jun 18
HM83:45Maidenhead Half Marathon1.00.13 Sep 17
parkrun23:37Cassiobury parkrun # 2341.610.26 Jul 19
parkrun17:44Cassiobury parkrun # 1261.2-1.124 Jun 17
Mar3:09:39Bank of America Chicago Marathon1.42.68 Oct 17
10K37:27Regent's Park Summer 10K Series1.4-0.74 Jun 17
HM91:43Watford Half Marathon1.03.84 Feb 18
parkrun23:03Cassiobury parkrun # 2201.09.930 Mar 19
parkrun20:33Cassiobury parkrun # 1532.03.925 Dec 17
parkrun21:45Cassiobury parkrun # 1761.86.52 Jun 18
parkrun21:25Torbay Velopark parkrun # 731.16.626 May 18
20M2:19:43Finchley 20 (Inc Middlesex Championships)1.42.112 Mar 17
parkrun20:03Cassiobury parkrun # 1401.23.730 Sep 17
parkrun20:42Cassiobury parkrun # 1501.44.89 Dec 17
parkrun20:51Cassiobury parkrun # 1491.45.22 Dec 17
parkrun19:00Cassiobury parkrun # 1180.82.029 Apr 17
11K45:34Hertfordshire County Champsionships3.01.58 Jan 17
parkrun21:57Cassiobury parkrun # 1541.86.930 Dec 17
parkrun21:22Cassiobury parkrun # 1431.66.021 Oct 17
parkrun21:48Cassiobury parkrun # 1521.47.023 Dec 17
parkrun23:09Cassiobury parkrun # 1721.79.35 May 18
parkrun21:25Cassiobury parkrun # 1362.05.72 Sep 17
parkrun22:13Cassiobury parkrun # 1511.38.016 Dec 17
parkrun21:57Cassiobury parkrun # 1481.07.725 Nov 17
Mar2:59:55Virgin London Marathon0.91.024 Apr 16
parkrun21:53South Oxhey parkrun # 1302.66.18 Jul 17
Mar3:32:55Virgin London Marathon1.57.423 Apr 17
parkrun21:17South Oxhey parkrun # 964.43.119 Nov 16
parkrun17:45Cassiobury parkrun # 611.0-0.99 Apr 16
parkrun17:48Cassiobury parkrun # 441.0-0.725 Dec 15
parkrun22:29Cassiobury parkrun # 1291.68.315 Jul 17
parkrun22:08Cassiobury parkrun # 1231.47.83 Jun 17
parkrun22:50Cassiobury parkrun # 1251.88.817 Jun 17
parkrun22:39Cassiobury parkrun # 1350.29.926 Aug 17
Mar2:59:48Plusnet Yorkshire Marathon0.91.011 Oct 15
parkrun24:00Cassiobury parkrun # 1441.011.628 Oct 17
parkrun17:41Cassiobury parkrun # 211.0-1.418 Jul 15
parkrun25:11Cassiobury parkrun # 1471.613.218 Nov 17
parkrun23:00Cassiobury parkrun # 1091.29.725 Feb 17
10K37:26 Regent's Park Summer 10K Series0.6-0.47 Jun 15
parkrun18:11Cassiobury parkrun # 111.5-0.89 May 15
parkrun19:52Cassiobury parkrun # 451.03.626 Dec 15
Mar3:05:19Schneider Electric Paris Marathon1.01.712 Apr 15
parkrun21:04Cassiobury parkrun # 521.55.66 Feb 16
parkrun20:56Cassiobury parkrun # 471.55.32 Jan 16
parkrun20:04South Oxhey parkrun # 15.0-0.431 Jan 15
parkrun18:30Black Park parkrun # 2871.4-0.120 Dec 14
parkrun18:41Black Park parkrun # 2842.0-0.329 Nov 14
parkrun22:29Cassiobury parkrun # 651.08.97 May 16
parkrun19:05Black Park parkrun # 2912.00.610 Jan 15
parkrun18:27Black Park parkrun # 2821.5-0.315 Nov 14
parkrun18:03Black Park parkrun # 2731.5-1.113 Sep 14
parkrun18:17Black Park parkrun # 2712.0-1.130 Aug 14
parkrun18:37Black Park parkrun # 2791.50.125 Oct 14
Mar3:04:54BMW Berlin Marathon0.32.328 Sep 14
parkrun19:27Parke parkrun # 213.5-0.223 Aug 14
parkrun19:59Black Park parkrun # 2952.02.57 Feb 15
parkrun18:17Black Park parkrun # 2611.5-0.621 Jun 14
parkrun18:31Black Park parkrun # 2681.5-0.19 Aug 14
parkrun18:38Black Park parkrun # 2642.2-0.612 Jul 14
parkrun18:48Black Park parkrun # 2632.5-0.55 Jul 14
parkrun24:03Cassiobury parkrun # 671.011.821 May 16
parkrun18:32Black Park parkrun # 2621.5-0.128 Jun 14
parkrun18:59Black Park parkrun # 2592.5-0.17 Jun 14
parkrun22:47Cassiobury parkrun # 391.09.521 Nov 15
parkrun20:02Black Park parkrun # 2851.53.16 Dec 14
parkrun18:28Black Park parkrun # 2561.00.317 May 14
parkrun17:53Black Park parkrun # 2471.0-1.515 Mar 14
parkrun18:21Black Park parkrun # 2491.5-0.529 Mar 14
parkrun18:22Black Park parkrun # 2531.00.026 Apr 14
parkrun18:25Black Park parkrun # 2442.0-1.822 Feb 14
parkrun18:56Black Park parkrun # 2552.00.310 May 14
parkrun18:46Black Park parkrun # 2601.00.914 Jun 14
parkrun18:08Upton Court parkrun # 641.0-1.41 Mar 14
parkrun18:08Black Park parkrun # 2451.0-1.41 Mar 14
parkrun18:42Black Park parkrun # 2521.20.619 Apr 14
parkrun18:23Black Park parkrun # 2481.00.122 Mar 14
parkrun18:24Black Park parkrun # 2392.0-2.011 Jan 14
parkrun19:08Black Park parkrun # 2581.01.731 May 14
HM85:20Watford Half Marathon0.8-0.32 Feb 14
parkrun18:20Black Park parkrun # 2411.0-1.025 Jan 14
parkrun18:21Black Park parkrun # 2401.0-1.118 Jan 14
parkrun18:41Black Park parkrun # 2431.5-0.78 Feb 14
parkrun18:37Black Park parkrun # 2371.8-1.31 Jan 14
parkrun18:51Black Park parkrun # 2421.5-0.41 Feb 14
parkrun18:52Black Park parkrun # 2382.0-1.04 Jan 14
parkrun18:43Black Park parkrun # 2361.6-0.928 Dec 13
parkrun18:45Black Park parkrun # 2351.5-0.721 Dec 13
Mar3:16:11Rotterdam Marathon0.64.413 Apr 14
parkrun18:52Black Park parkrun # 2321.6-0.630 Nov 13
parkrun18:37Black Park parkrun # 2331.0-0.57 Dec 13
parkrun18:39Black Park parkrun # 2341.0-0.414 Dec 13
parkrun18:46Black Park parkrun # 2311.0-0.223 Nov 13
parkrun18:23Black Park parkrun # 2191.6-1.931 Aug 13
parkrun18:40Black Park parkrun # 2221.0-0.421 Sep 13
parkrun19:09Black Park parkrun # 2301.00.616 Nov 13
parkrun19:03Black Park parkrun # 2241.5-0.15 Oct 13
parkrun18:36Black Park parkrun # 2211.0-0.514 Sep 13
parkrun18:47Black Park parkrun # 2141.6-1.127 Jul 13
parkrun19:16Black Park parkrun # 2281.00.92 Nov 13
parkrun18:52Black Park parkrun # 2161.2-0.510 Aug 13
parkrun19:02Black Park parkrun # 2181.00.124 Aug 13
parkrun18:32Black Park parkrun # 1981.6-1.76 Apr 13
parkrun25:01Cassiobury parkrun # 161.013.113 Jun 15
parkrun18:53Black Park parkrun # 2071.0-0.38 Jun 13
parkrun18:34Black Park parkrun # 2000.8-0.720 Apr 13
parkrun18:36Black Park parkrun # 1971.0-1.030 Mar 13
parkrun18:44Black Park parkrun # 1931.5-1.32 Mar 13
Mar3:19:15Brighton Marathon2.32.014 Apr 13
HM87:59Watford Half Marathon0.80.43 Feb 13
parkrun18:49Black Park parkrun # 1851.5-1.15 Jan 13
parkrun19:07Black Park parkrun # 1881.5-0.426 Jan 13
parkrun19:03Black Park parkrun # 1831.5-0.629 Dec 12
parkrun18:53Black Park parkrun # 1791.5-0.91 Dec 12
parkrun19:08Black Park parkrun # 1811.5-0.415 Dec 12
parkrun19:01Black Park parkrun # 1731.5-0.620 Oct 12
parkrun18:48Black Park parkrun # 1691.5-1.122 Sep 12
parkrun19:08Black Park parkrun # 1751.5-0.43 Nov 12
parkrun18:57Black Park parkrun # 1701.5-0.829 Sep 12
parkrun19:05Black Park parkrun # 1721.5-0.513 Oct 12
parkrun18:59Black Park parkrun # 1641.5-0.718 Aug 12
parkrun19:16Black Park parkrun # 1651.5-0.125 Aug 12
parkrun18:37St Albans parkrun # 271.0-1.814 Jul 12
parkrun18:57Black Park parkrun # 1630.8-0.111 Aug 12
parkrun19:40Black Park parkrun # 1661.50.71 Sep 12
Mar3:23:07MBNA Chester Marathon (Inc Welsh Champs)1.43.57 Oct 12
parkrun19:14Black Park parkrun # 1581.0-0.57 Jul 12
parkrun19:03Black Park parkrun # 1491.5-1.412 May 12
parkrun19:07Black Park parkrun # 1501.0-0.719 May 12
parkrun19:08Black Park parkrun # 1461.5-1.521 Apr 12
parkrun18:59St Albans parkrun # 171.0-1.35 May 12
parkrun19:08Black Park parkrun # 1441.4-1.87 Apr 12
parkrun19:43Black Park parkrun # 1531.40.15 Jun 12
parkrun19:22Black Park parkrun # 1411.0-1.317 Mar 12
parkrun19:18Black Park parkrun # 1420.8-0.924 Mar 12
parkrun19:45Black Park parkrun # 1520.61.02 Jun 12
parkrun19:24Black Park parkrun # 1450.60.014 Apr 12
parkrun19:32Black Park parkrun # 1381.0-2.425 Feb 12
parkrun19:35Black Park parkrun # 1401.0-0.910 Mar 12
HM93:13Reading Half Marathon0.12.01 Apr 12
Mar3:34:49Edinburgh Marathon Festival Marathon1.74.827 May 12
HM1:48:58Marlow Half Marathon1.80.07 Nov 10
HM1:50:35Asics Watford Half Marathon0.9-0.36 Feb 11
6M45:40Harrow Hill 61.6-3.427 Feb 11
HM1:45:27Sweatshop Reading Half Marathon0.40.020 Mar 11
10K45:15Watford 10K1.4-3.42 May 11
parkrun21:39Black Park parkrun # 1111.5-3.720 Aug 11
parkrun21:12Black Park parkrun # 1121.8-2.727 Aug 11
parkrun21:05Black Park parkrun # 1131.5-1.73 Sep 11
parkrun21:23Black Park parkrun # 1161.5-0.924 Sep 11
parkrun20:39Black Park parkrun # 1171.5-2.41 Oct 11
parkrun21:03Black Park parkrun # 1191.5-0.715 Oct 11
parkrun20:39Black Park parkrun # 1201.5-1.522 Oct 11
parkrun20:56Black Park parkrun # 1212.0-1.429 Oct 11
HM1:42:29Marlow Half Marathon1.71.66 Nov 11
parkrun20:40Black Park parkrun # 1241.5-1.519 Nov 11
parkrun21:06Black Park parkrun # 1251.0-0.126 Nov 11
parkrun21:42Black Park parkrun # 1282.00.117 Dec 11
parkrun21:39Black Park parkrun # 1302.2-0.226 Dec 11
parkrun21:35Black Park parkrun # 1311.80.131 Dec 11
parkrun21:11Black Park parkrun # 1321.8-0.77 Jan 12
parkrun20:52Black Park parkrun # 1341.8-1.421 Jan 12
parkrun20:30Black Park parkrun # 1351.0-1.328 Jan 12
parkrun20:12Black Park parkrun # 1361.6-2.24 Feb 12
parkrun20:20Black Park parkrun # 1371.0-0.718 Feb 12
HM94:51Berkhamsted Half Marathon0.71.84 Mar 12

Order By:

EventTimeRaceDate
XC30:43Sunday League18 Dec 16
XC32:14Sunday League29 Oct 17
XC30:20Sunday League17 Dec 17
XC46:04Hertfordshire County Championships6 Jan 19